La Suite Spot with Rhea Souhleris Grous – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

La Suite Spot with Rhea Souhleris Grous

La Suite Skincare

Arts

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 5

Welcome to La Suite Spot: Where Beauty Meets Wellness. Hosted by Rhea Souhleris Grous, a master aesthetician, beauty expert, and brand founder with 30+ years of industry experience. The show blends luxury-level skincare expertise with real, accessible advice for everyday listeners. Each episode, Rhea invites the top voices in beauty, wellness, and lifestyle into her suite for honest, 360-degree conversations that cut through the noise and get to what actually works. Beautiful skin is a journey, not a destination, and La Suite Spot is here to guide you, one deeper insight at a time.

Read moreCollapse

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - fashionAndBeauty
01/09/2026
#88
🇬🇧 Great Britain - fashionAndBeauty
31/08/2026
#67
🇬🇧 Great Britain - fashionAndBeauty
30/08/2026
#54
🇺🇸 USA - fashionAndBeauty
24/07/2026
#94
🇺🇸 USA - fashionAndBeauty
23/07/2026
#86

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

No links shared by this podcast

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 42%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Sun Damage: How to Prevent It, Repair It and Protect Your Skin

Monday, July 20, 2026 • Duration 48:09

We often think of sun damage as a few wrinkles or dark spots, but it goes much deeper than that. From collagen loss and uneven texture to premature aging and even skin cancer, years of UV exposure can have a lasting impact on your skin. The good news? There are steps you can take to both prevent future damage and improve the health of your skin. In this episode of La Suite Spot, Rhea Souhleris Grous is joined by board-certified dermatologist Dr. Anne Chapas for an in-depth conversation about how sun damage develops, why it accumulates over time, and the habits that have the greatest impact on your skin's long-term health. Together, they discuss the importance of daily SPF, retinoids, antioxidants, professional treatments, and lifestyle choices that support healthier, more resilient skin. Whether you're looking to prevent future damage or address years of sun exposure, this episode offers practical, science-backed advice to help you protect the skin you're in. Dr. Anne Chapas is a board-certified dermatologist, Mohs surgeon, and founder of UnionDerm in New York City. She specializes in medical, cosmetic, and laser dermatology and is widely recognized for her expertise in skin cancer prevention, sun damage, laser resurfacing, and healthy skin aging. Resources Explore La Suite Skincare: lasuiteskincare.com Learn more about Dr. Anne Chapas: unionderm.com Follow Dr. Anne Chapas on Instagram: instagram.com/dr.annechapas

Read moreCollapse

Building Your Personal Skincare Team: Who to See and When

Monday, July 20, 2026 • Duration 36:59

Should you book a facial, schedule an appointment with a dermatologist, or consult a plastic surgeon? When it comes to your skin, knowing who to turn to can make all the difference. In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous breaks down the role each skincare professional plays in helping you achieve healthy, beautiful skin. From estheticians and board-certified dermatologists to plastic surgeons, Rhea explains when each specialist can help, how they work together, and why building the right team is key to achieving your skincare goals. She also shares why your at-home skincare routine is the foundation of every treatment plan, how to know when it's time to seek professional care, and what to look for when choosing skincare providers you can trust. Whether you're just starting your skincare journey or looking to build your own personal skincare team, this episode will help you make informed decisions and get the most out of your skincare investment. Resources Explore La Suite Skincare: lasuiteskincare.com

Read moreCollapse

The Right Order: How to Build a Skincare Routine that Actually Works

Monday, July 20, 2026 • Duration 39:56

Should your serum go on before your moisturizer? Does sunscreen always come last? And why does your makeup sometimes pill even when you're using great products? In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous answers one of the most common skincare questions: What is the correct order to apply your skincare products? Rhea explains why layering products correctly can make a significant difference in how they perform, introduces her simple "pluses and minuses" approach to skincare, and shares the three non-negotiable products she believes every healthy skincare routine should include. She also breaks down morning and evening routines, explains how to introduce new products without overwhelming your skin, and shares practical tips to help you get the most from every product you use. Whether you're just getting started or looking to simplify an overcomplicated routine, this episode will help you build a routine that supports healthy, resilient skin. Resources AM/PM Skincare Routine Guide: lasuiteskincare.com/pages/podcast Explore La Suite Skincare: lasuiteskincare.com

Read moreCollapse

Skin Type vs. Skin Condition: Why Knowing the Difference Matters

Tuesday, August 18, 2026 • Duration 34:09

You can be using great skincare products and still feel like your skin is not responding the way you want. One reason? You may be treating a temporary skin condition as if it were your actual skin type. In this episode of La Suite Spot, licensed aesthetician and La Suite Skincare founder Rhea Souhleris Grous sits down with producer Kelly Bowman to break down the difference between skin type and skin condition, why the two are so often confused, and how that confusion can lead to choosing the wrong products for your skin. Rhea explains the four basic skin types, common skin conditions like dehydration, sensitivity, breakouts, rosacea, and photoaging, and why your skin can experience more than one condition at the same time. She also shares why skin conditions can change with stress, hormones, weather, environment, and lifestyle, and why your routine should be built around your skin type while adapting to what your skin is experiencing right now. Rhea also explains why advice from friends, influencers, social media, or even a product that worked beautifully for someone else may not be right for you. As she puts it, “her medicine could be your poison.” The biggest takeaway: your skin type is your baseline, but your skin conditions are a moving target. Understanding both can help you stop guessing and make more informed decisions about the products and treatments you use. Resources Take the Skin Type Quiz: lasuiteskincare.com/podcast Explore La Suite Skincare: lasuiteskincare.com

Read moreCollapse

Vitamin A: The Skincare Ingredient That Changes Everything

Tuesday, August 4, 2026 • Duration 13:24

What if the secret to healthier, more resilient skin isn't the latest trending ingredient, but one that's been backed by decades of scientific research? In this episode of La Suite Spot, Rhea sits down with internationally recognized plastic surgeon and skincare pioneer Dr. Des Fernandes, founder of Environ Skin Care, to explore why vitamin A is considered the foundation of healthy skin. Together, they discuss the science behind vitamin A, why sun exposure creates a deficiency in the skin, and how this essential nutrient helps improve skin function, resilience, and long-term skin health. Dr. Fernandes also clears up common misconceptions about different forms of vitamin A, explains why irritation doesn't have to be part of the process, and shares why it's never too early, or too late, to begin protecting your skin. Whether you're new to retinol or have been using vitamin A for years, this conversation will change the way you think about skincare. Featured Guest Dr. Des FernandesPlastic surgeon, scientist, and founder of Environ Skin Care, Dr. Des Fernandes is widely recognized as one of the world's leading authorities on vitamin A and skin health. His pioneering research has helped shape modern skincare and influenced how professionals around the world approach skin health and photoaging. Resources ● Learn more about La Suite Skincare● Explore Environ Skin Care● Follow La Suite Spot for more conversations with leading skincare experts, science-backed education, and practical tips to help you build healthier, more resilient skin.

Read moreCollapse

La Suite Spot with Rhea Souhleris Grous – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

La Suite Spot with Rhea Souhleris Grous – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities