Know Stroke Podcast – Details, episodes & analysis

Chime In, Send Us a Text Message!

Episode 74 Guest Lester Leung,MD- Founder Headway Neurology,LLC
In Season 2 Episode 7  we first interviewed Lester Y. Leung, MD, MSc of  Tufts MC.
Dr Leung is a Board Certified Vascular & Neneral Neurologist, Assistant Professor of Neurology, Director, Comprehensive Stroke Center at Tufts Medical Center and Director and Founder, Stroke and Young Adults (SAYA) Program.

In this episode we caught up with Dr. Leung again to learn about the launch of his new Advancing Stroke Recovery Program (ASR) at Headway Neurology,LLC

Headway Neurology LLC is a neurology micropractice based in Newton, MA. Dr. Leung has been serving Eastern Massachusetts and surrounding states since 2015. Headway Neurology operates as a direct care (self pay) practice in order to improve access and scheduling flexibility and minimize overhead (providing a more personal experience, unfettered by corporate healthcare).
Learn more: https://www.headwayneurology.com/
Show Mentions:
MedRhythms
Vivistim

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

In this SnapCast, David and Mike discuss their transition to a new recording studio and their plans for the future. They also talk about Mike's appointment to an advisory committee for the American Heart and American Stroke Association. The hosts mention their upcoming break and the possibility of replaying previous episodes during that time. They express gratitude for the feedback received on the Vivistim series and encourage listeners to stay active and participate in community events.

Takeaways

• The hosts have transitioned to a new recording studio, which will make post-production and social media sharing easier.
• Mike has been appointed to an advisory committee for the American Heart and American Stroke Association, where he hopes to bring a survivor and caregiver perspective.
• The hosts will be taking a break over the summer but will continue to release episodes, including survivor interviews and replays of previous episodes.
• They express gratitude for the feedback received on the Vivistim series and encourage listeners to stay active and participate in community events.

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Episode 68 - join us as we chat with Lauren Esposito, Operations Manager at OhioHealth Neuroscience Wellness Center.

Lauren provides insight into the origins of the Neuroscience Wellness Center, highlighting the key individuals who brought it to life. She explains how community needs for neurological care led to the center's establishment, emphasizing its role in filling critical gaps in patient support.

Gain a deeper understanding of the patient experience within the center, particularly for stroke survivors. Lauren shares details about specialized programs offered, including multidisciplinary approaches to care and peer support initiatives for survivors and caregivers. Additionally, she discusses the center's commitment to ensuring financial accessibility for those in need.

Discover how the Neuroscience Wellness Center stays at the forefront of innovation by incorporating technological advancements and pioneering therapies into its treatment options. Lauren explains the metrics used to measure success and outlines the center's ambitious long-term goals.

Don't miss Lauren's captivating anecdotes and success stories from her time at the center, offering a glimpse into the impactful work being done in the realms of neuroscience, wellness, and patient care. Tune in for a compelling discussion on the intersection of healthcare and innovation.

Show mentions:

• Learn more about the center and take a virtual tour 
• View class and program offerings

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Episode 67 - Innovating Community Fitness: Building Bridges from Research to Post-Stroke Rehab.

New National Institute for Health and Care Excellence (NICE) guidelines in the UK recommend stroke patients receive at least three hours of rehabilitation a day, five days a week. This is a dramatic increase from previous guidance of 45 minutes a day. Currently there are big gaps in service when it comes to supporting people with stroke after they’re discharged from care not only in the UK but worldwide. Often, survivors have nowhere to go to exercise and accessing a conventional gym for most is challenging and for some it’s impossible.

With our continued theme of exercise as the best medicine for stroke recovery, in this episode we are diving deeper into this topic to find solutions for expanding the reach of rehab into the community and highlighting champions innovating for more solutions to make these new rehab guidelines a reality.

Meet Our Guest: Dr Rachel Young PhD MSc, BSc  

Rachel is a senior research fellow at the Advanced Wellbeing Research Centre in Sheffield Hallam University. She is a chartered physiotherapist with expertise in neurological rehabilitation and exercise prescription. Rachel's research interests include the development and evaluation of rehabilitation technologies and accessible exercise solutions.  

In our discussion Dr. Young reminded us that the NICE guidelines of three hours are not the first to recommend extensive rehabilitation. The National Clinical Guidance for Stroke launched in March 2023 actually advised six hours of activity a day, which may include activities of daily living, communication and exercise.

We dove into why these guidelines sent a ripple through the stroke community, including how providers don’t have the workforce to meet these new recommendations. We also discussed her research and how she believes technology, in the form of accessible exercise equipment, apps and wearables has to be part of the solution if we’re to have any hope of meeting the guidelines.
Connect with our guest:  Linkedin |  Twitter/X  @physioyoung

Show Mentions:
Everyone’s Talking About: Stroke Rehab-Health Care Management Magazine Article
The Real Problem with Stroke: Co-Host David Dansereau’s Blog Post on

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Welcome back to the first Know Stroke Podcast episode of our 2024 season!
Co-hosts Michael Garrow and David Dansereau appreciate you taking some time out of your day to listen to this episode. If you find our podcast valuable, we ask that you consider supporting us with a small monthly donation or through a sponsored business spotlight. In this episode we walk you through both options and what we have planned for 2024.

Here's How:
Consider becoming a monthly supporter of the show here  starting at $3 per month and help us to continue to create content for listeners in our stroke community around the globe.

Introducing a new advertising service on the Know Stroke Podcast
Sponsor an upcoming episode through our new Business Spotlight Ad Package

Get your message directly in front of stroke care medical professionals, survivor communities and caregivers with a sponsored  business spotlight package of 2 episodes on The Know Stroke Podcast, a proven leading stroke media platform in the healthcare and stroke support communities with international reach and guest experts. This unique opportunity allows you to share your story through (2) 30-minute structured interviews with show co-host Michael Garrow and David Dansereau as well as be featured in our show newsletter linked to our social media platform.

As one of the only twice monthly stroke centric podcasts of its kind with international reach, and drawing from the lived experiences of the show co-hosts as both stroke caregiver and stroke survivor, the Know Stroke Podcast has wide appeal.  It reaches stroke clinicians, researchers and experts across various cerebrovascular and rehabilitation specialties, making it an ideal venue for your brand. 

With expanded sponsorship advertising packages we can also promote your episode across all our social media channels and offer pre-mid and end roll advertising options, ensuring wide visibility within all of the podcast episodes in our growing library.

Trusted by both stroke survivors and clinicians, the Know Stroke Podcast provides a new media opportunity and partner platform for your message. For those interested in broader

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Episode 65: Closing out 2023 with a replay of our highest downloaded episode of the year. Tim Whitmire joined us for episode 48, he is a young stroke survivor and founder of F3 Nation. He speaks to us about how he grew a community built around fitness, fellowship, and faith into the largest mens' fitness movement in the US, and how those pillars transferred into his rehab journey.Thank you to all of our listeners and guests that joined us in 2023. We look forward to continuing to bring you conversations with survivors, caregivers, and clinical experts bringing change to the stroke care pathway in 2024. Until next time, be sure to give the show a like and share, +follow and connect with us on social or contact us to support us as a show sponsor or become a guest on the Know Stroke Podcast. Visit our new website to apply here: https://www.knowstrokepod.com/About our guest:Whitmire started as a freelance journalist, then got a job at the Associated Press and covered Harvard Men’s Basketball. He moved to the Providence Bureau of the Associated Press and eventually to New York City. He was transferred to Lexington, Kentucky to work as a sports writer and moved to Charlotte, North Carolina after that. He worked at the Charlotte Observer and then returned to the Associated Press to work as the head of the Charlotte Bureau until 2006. Tim Whitmire was working for the AAP when he decided to look for work in Charlotte, NC. He ended up getting hired in a marketing and business development role at a sell side and investment bank. He then co-founded a firm called Black Arch Partners, where he worked for a few years. After leaving the second bank, he found his way into his current work as an executive strategy consultant. Will then asked him about his nonprofit, F3 Nation. The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.  Show highlights:Forming the movement of F3 NationFrom 5am workouts to stroke rehabHow Fitness, Fellowship, and Faith impacted Tim's recoveryThe truths of post stroke depressionShow Credits:Music intro credit to Jake Dansereau, connect at JAKEEZo on Soundcloud @user-257386777.Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast. Thank you Caroline!Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTubeWatch this episode on YouTube:https://youtu.be/S51KzH06BvA

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Episode 64 - Achieving Balance (Part 1): Food as Medicine to Fuel Stroke Recovery

A comprehensive stroke recovery plan of care often includes a combination of physical, occupational, and speech therapy, along with other medical interventions. These therapies are vital for regaining physical and cognitive abilities. Often overlooked, however, in the stroke recovery pathway is the quality of a stroke survivor’s diet. Quality nutrition offers the potential to improve stroke outcomes by promoting healing, providing high performance fuels to support the physical demands of rehabilitation as well as offering key nutrients for boosting brain resilience to reduce the risk of future strokes. 

We needed to look no further for an expert than our show co-host David Dansereau for today’s episode on using food as medicine in stroke prevention and recovery. When David had a stroke at 39 from a congenital heart defect, he realized the challenges a stroke presented and took action by setting smart goals to optimize his diet in support of his long term rehabilitation plans. He ultimately achieved his goal of returning to running and completed the Boston Marathon.In this episode

David shares his nutrition playbook and breaks down 3 key nutrition principles (his 3F’s) that can provide a solid foundation for improving your nutrition IQ and complimenting your healing journey along with the help of your own health care team.  About David DansereauDavid has a clinical background as an experienced physical therapist as well as a former registered dietitian and nutritionist in private practice. On this episode David will be sharing what inspired him to study nutrition and later write a best selling book (Body in Balance) and how these early experiences in healthcare, corporate wellness and behavioral health research have shaped his career today.David’s mission is to promote the use of nutrition and therapeutic exercise as the best medicine for extending health span and managing all chronic conditions.
This proactive mindset paved the way for David to build several businesses, including private practices and mobile rehab offerings. Most recently, as the founder of both PTC Physical Therapy and SmartMovesPT his continues his focus on patient engagement and using technology to enhance access to care and improve outcomes.

Connect with David on Linkedin | Twitter/X | Web: SmartMovesPT.com and Know-Stroke.org

Show Mentions:Co-host Michael Garrow and fiancé Meg were featur

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

Chime In, Send Us a Text Message!

Episode 36 Interview with Kyle Zebley, Senior Vice President of Public Policy at the American Telemedicine Association and Executive Director, ATA Action

In this episode you’ll be hearing from the first policy expert we’ve had on our show and we don’t think we could have brought you a better one! 

It is important for us to emphasize this interview would not have been possible without the great coordinated cooperation from Gina Cella Senior VP of Strategic Connections and Ann Mond Johnson CEO of the ATA, so we want to thank them both here as well along with all the great work their team does every day to support this common mission of advancing telehealth. 

We’ve learned lessons through the pandemic of telehealth’s ability to bridge care gaps, improve care coordination and fill healthcare workforce shortages. With all that now known, virtual care delivery could still be in danger of heading over the “telehealth cliff” without permanent policy changes and action as Kyle explains it well in this episode.

Mike and I both believe strongly the impact of policy changes will be a critical piece in shaping future delivery of rehabilitative stroke care and recovery into the home with improved outcomes. So let’s dive in, listen and learn more from Kyle!

Meet Our Guest

Kyle Zebley is Vice President of Public Policy at the American Telemedicine Association (ATA) and Executive Director of ATA Action. 

For those not familiar with the American Telemedicine Association…The ATA is the only organization completely focused on advancing telehealth, and is committed to ensuring that everyone has access to safe, affordable, and appropriate care when and where they need it, enabling a wider reach and more access to care for more people.

Kyle’s BioSketch

Previously, Kyle was the Chief of Staff in the Office of Global Affairs (OGA) at the U.S. Department of Health and Human Services (HHS). He collaborated with senior leadership from HHS, the White House and other cabinet departments to develop, advise, and promote U.S. global health policy, including in such policy areas as drug pricing, medical devices, global health security, and non-communicable diseases. 

Prior to HHS, he worked in Congress as a Legislative Director, leading a legislative team in developing policy and drafting legislation, particularly on matters concerning the House Committee on Ways and Means, the House Committee on the Budget and the House Committee on Education and the Workforce. 

Kyle started his career in Washington, D.C.where he worked o

Support Our Show! 
Thank you for helping us to continue to make great content. We appreciate your generosity!

Support the show

Show credits:
Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.

Connect with Us and Share our Show on Social:
Website | Linkedin | Twitter | YouTube | Facebook

Know Stroke Podcast Disclaimer:
Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.