Keto For Women Show - Shawn Mynar

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http://www.shawnmynar.com/ketoforwomen/
90 shares
http://www.shawnmynar.com
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http://www.shawnmynar.com/
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BEST OF: Your Keto (Or Not) Holiday Guide

Episode 131

Friday, December 13, 2019 • Duration 57:58

Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in. Topics Discussed in this Episode: Tips to stay keto (or not) during the holidays The health and happiness scale and how to use it What to do at parties Learning a more intuitive keto approach How to deal with friends and family Learn more about your ad choices. Visit podcastchoices.com/adchoices

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FINAL NEW EPISODE: Shawn Gets Interviewed! -- #130

Episode 130

Friday, December 6, 2019 • Duration 01:09:06

Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Your Thyroid And Adrenal Questions Answered! -- #121

Episode 121

Friday, October 4, 2019 • Duration 01:01:56

Welcome to another edition of the Keto Hot Seat! This time we tackle all your questions about your thyroid and your adrenals, which are things that are really important to talk about. If you’re someone who cares about the status of your health and your body, it’s really beneficial to know what’s going on with your hormones, your thyroid, and your adrenals. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Finding Your Weight Loss Code with Karen Martel -- #031

Episode 31

Friday, January 12, 2018 • Duration 01:04:22

I am interviewing one of my friends, Karen Martel, who is an expert on weight loss resistance, which I know is a HUGE topic in the keto community. It’s something we need to keep hearing about and it helps to hear it from different people, so stay tuned and enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Keto Q&A: Resolution Ideas + High Body Temp, Keto Rash, Building Muscle On Keto, Shortness Of Breath, And More! -- #030

Episode 30

Friday, January 5, 2018 • Duration 01:01:09

Welcome back and Happy New Year! Today, we are doing a rapid-fire Q&A episode. I am taking all of the questions I’ve been getting over the past 6 months and the goal is for me to get to as many questions that have relatively quick answers within the next hour. Enjoy! Visit Shawn here on the blog: http://www.shawnmynar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Keto And Sleep: Why You May Not Be Sleeping Well & What To Do About It -- #029

Episode 29

Friday, December 29, 2017 • Duration 01:03:13

In today’s episode, we are talking all about sleep! It’s one of the bigger topics that come up when people switch to a ketogenic diet because they find that sometimes their sleep tanks, while at other times, it’s amazing! Today, I’ll talk to you about why you may be experiencing disrupted sleep on keto and how you can achieve that amazing sleep you’re wishing for. Visit Shawn here on the blog: http://www.shawnmynar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Establishing A Healthy Mindset + Manageable Menopause with Evelyn DeDominicus -- #028

Episode 28

Friday, December 22, 2017 • Duration 54:42

We have a special guest for today’s episode of the Keto for Women Show! Evelyn DeDominicus is here to talk to us about how to be healthier, more balanced, and make it through menopause with a ketogenic diet. I know it’s a topic that’s been top of mind for so many of you, so listen in and enjoy! Visit Shawn here on the blog: http://www.shawnmynar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Keto As A Diet Vs. Health, The Calorie Talk, Low-Carb Purgatory, High Morning Blood Sugar, + When & What Else To Test -- #027

Episode 27

Friday, December 15, 2017 • Duration 01:02:22

We’re going BIG in today’s episode of the Keto for Women Show! We’re going to tackle some big questions about the ketogenic diet that I think need some big answers! This is something I’m really passionate about and it is my hope that you can figure out where you may be stuck and learn something new and valuable from today’s episode. Enjoy! Visit Shawn here on the blog: http://www.shawnmynar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Your Hormones And What Your Doctor Is Missing with Dr. Ken Berry MD -- #026

Friday, December 8, 2017 • Duration 01:08:39

I’m super excited for today’s episode of The Keto for Women Show because I will be interviewing a very special guest — a medical doctor and the very first male to come to the show! Dr. Ken Berry will talk to us about a variety of data, knowledge, and research that supports the ketogenic diet, as well as the “lies" that doctors tell their patients simply because they don’t know any better. This is going to be an awesome episode, so sit back and enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Keto (Or Not) For The Holidays -- #025

Episode 25

Friday, December 1, 2017 • Duration 52:53

I’m REALLY EXCITED for today’s topic! I’m going to talk about how we can either be keto or not be keto during this holiday season. How can we navigate Thanksgiving and the day after Thanksgiving? How can we make it work for us? Regardless of whether you decide to be keto or not, I hope this episode will help get you through the holidays! Enjoy! Visit http://www.shawnmynar.com/ for complete show notes of every Podcast episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Keto For Women Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Keto For Women Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other3

Amazon2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other3

Amazon2

Apple Podcasts

Spotify