Keith & Glory...We're Not Sorry! – Details, episodes & analysis
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Keith & Glory...We're Not Sorry!
Keith & Glory
Frequency: 1 episode/13d. Total Eps: 23

Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop culture, fashion, music, and everything in between. With 30 years of friendship under their belts, they dive into hot topics, real-life stories, and playful debates — all with a comedic twist.
Each week, Keith and Glory share their "hot takes" on the latest gossip, play games like "Educate the Straight" and serve up plenty of laughs. From reality TV and more, they cover it all with light-hearted banter and a no-holds-barred attitude!
Keith, a teacher in Canada, and Glory, a global director at Google in the U.S., bring their unique perspectives on life, love, and everything in between, all while trying to turn their creative chaos into a fun and entertaining escape with two of the best friends you wish you had.
So tune in for the laughs, the fashion tips, and the unapologetic takes on life today, every Tuesday, join these best friends for “Keith & Glory…We’re Not Sorry”!
Recent rankings
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Apple Podcasts
🇨🇦 Canada - fashionAndBeauty
09/05/2026#89🇨🇦 Canada - fashionAndBeauty
08/05/2026#72🇨🇦 Canada - fashionAndBeauty
07/05/2026#57🇨🇦 Canada - fashionAndBeauty
06/05/2026#41🇨🇦 Canada - fashionAndBeauty
29/03/2026#93🇨🇦 Canada - fashionAndBeauty
28/03/2026#69🇨🇦 Canada - fashionAndBeauty
27/03/2026#55🇨🇦 Canada - fashionAndBeauty
25/03/2026#91🇨🇦 Canada - fashionAndBeauty
24/03/2026#72🇨🇦 Canada - fashionAndBeauty
23/03/2026#57
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 58%
Publication history
Monthly episode publishing history over the past years.
Keith’s Chosen Childhood Nickname, Shows of The Week & Men’s Fashion Don’ts
Episode 3
mardi 4 février 2025 • Duration 38:58
On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory share other ideas they had for podcast names, along with a particular nickname Keith gave himself according to his fifth grade diary! They’ll chat about classic soap operas and Keith’s obsession with reality shows like Traitors and Southern Hospitality. Keith shares a secret fashion trend Glory doesn’t approve of, as well as her favourite fashion accessories to collect! In their Ask Anything segment, they talk about their favourite vacation spots, drag names and more fun topics!
In this episode you’ll also hear about:
• 2:17 - What Keith & Glory almost titled the podcast.
• 5:15 - ‘Tales From A 5 Grade Keith’: Keith’s self-proclaimed sign-off name in his diary of 1988.
• 13:30 - TV Shows: Favourite soap operas, Traitors, Southern Hospitality and White Lotus.
• 21:54 - Men’s Fashion Don’ts and Glory’s closet renovations hope and dreams.
• 27:40 - ‘Educate The Straight’: Different types of lesbians.
• 32:40 - Ask Us Anything: First date outfits, favourite travel destinations and drag names.
Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop on Tuesdays!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
Throwback Tunes, Concerts Stories & What We’re Listening To
Episode 2
mardi 4 février 2025 • Duration 46:48
On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the past- first taking a peak at Keith’s childhood diary and (short lived) basketball career, and then moving into all things music favourites! From the first music tapes they ever received as kids, to cherished songs that remind them of their friendship that may or may not involve getting pulled over by the cops! Glory shares her backstage experiences at a few concerts and Keith talks about why gay men typically fan over female pop music. So grab a glass, and maybe a pen if you’re looking for some new music suggestions!
Listen in for more about:
• 4:25 - “Tales From a 5th Grade Keith” from his diary in 1988!
• 15:20 - First tapes and the kind of music they are not sorry to have on their playlists right now.
• 19:00 - Guessing how old some popular songs are.
• 22:30 - The time Keith & Glory got pulled over and escape getting a ticket.
• 27:30 - Favourite concerts, upcoming and Glory’s celebrity encounters.
• 35:50 - Keith’s ‘Education for the Straight Nation’ segment and his personal music preferences.
• 40:36 - Ask Us Anything and Glory’s music advice for having the best party.
If you enjoyed this episode, take a second to share, rate, review and subscribe to this podcast! Send your questions or topics you’d love covered to Keith & Glory by using the socials below!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
Welcome to Keith & Glory... We're Not Sorry!
Episode 1
mardi 4 février 2025 • Duration 01:00:12
Welcome to the first official episode of Keith & Glory… We’ve Not Sorry! Join lifelong best friends, Keith Madge and Glory Jewitt, as they invite you into this light conversation and kick things off with some fun “get to know us” questions! From whose most likely to end up in jail to celebrity lookalikes, they’ll also chat on how to make long-distance friendships meaningful and guilty pleasure tv shows! Keith introduces his segment “Educate the Straight’ and Glory shares fashion tips for winter. So grab something bubbly and get ready for the first of many episodes that will leave you laughing!
Tune in for more on:
• 3:16 - Get to know Keith & Glory: Worst dating history, morning vs night, city or country and more!
• 12:57 - Fun facts about long distance friendships.
• 21:00 - What they are ‘not’ sorry about right now and Keith’s first fight!
• 30:40 - ‘Educate the Straight’: Different types of gay men.
• 41:20 - Guilty pleasure reality tv shows: from The Housewives to Selling Sunset.
• 54:49 - Ask us anything: Keith answers questions from his own class of grade 6th students.
Don’t forget to follow, subscribe and leave a rating or review on your favourite listening platform! If you have a question or topic you’d like Keith & Glory to cover in a future episode leave a comment on their socials below!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
The Aging Episode
Episode 4
mardi 11 février 2025 • Duration 45:39
On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory explore the theme of aging, particularly in the context of celebrities and beauty standards, while also sharing some personal reflections on how to embrace it! They’ll also debate the best and worst-dressed stars of the night at the Grammy’s, and of course, don’t miss another reading from Keith’s 5th grade diary! Grab something bubbly and tune in for plenty of laughs, stories and more!
In this episode, you’ll also hear about:
• 8:54 - Breaking down the Grammys' red carpet looks.
• 11:52 - Mini Educate The Straight: Charli XCX and the rise of brat culture.
• 19:51 - ‘Tales From A 5 Grade Keith’: Ex-girlfriends and jealous diaries!
• 20:25 - Guess the age game of famous celebrities.
• 31:32 - Stopping the stigma surrounding men and botox.
• 33:26 - Essential skincare routines and products for aging gracefully.
• 39:31- Advice for the future and embracing your age.
Thank you for your continued support of this new podcast! Be sure to share with a friend and make sure you're subscribed so you never miss an episode!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
The Love Episode: Relationships, Dating Disaster Stories & Celebrity Couples
Episode 5
mardi 18 février 2025 • Duration 42:34
On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the world of love, relationships, and of course, a little bit of pop culture! They’ll chat about shocking celebrity couples with some shocking age gaps, fashionable duos, and whether or not couples who dress alike are a total no-go. Plus, Keith reads from his infamous grade school diary again, this time introducing us to his rebellious alter ego! They’ll conclude with their Ask Us Anything segment, and tackle everything from Vegas fashion tips, to decoding Gen Z slang. Join them for a good laugh!
In this episode you’ll also hear about:
• 2:10- Valentine’s Day plans—what Keith and Glory are (or aren’t) doing this year.
• 8:05 - Keith’s Glory’s most embarrassing and disastrous dating stories.
• 14:40 - Keith’s grade school journal gets an edgy rebrand: Slade.
• 23:08 - Shocking and strange celebrity couples.
• 27:22 - Fashionable couples through the decades, from Beckham-level glam to Bieber street style.
• 31:05- Educate The Straight: The "Twin Epidemic" in the LGBTQ+ community and why some couples look alike.
• 34:21 - Ask Us Anything: What to wear in Vegas with your boyfriend’s conservative family, Gen Z slang decoded, and the celebrities we just can’t stand for no reason.
• 48:50 - Final thoughts on love, relationships, and being unapologetically yourself.
Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop every Tuesday!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
From Snow to Shows: Winter Adventures, Nostalgic & Must-See TV
Episode 6
mardi 25 février 2025 • Duration 43:10
On this next episode of Keith & Glory... We're Not Sorry, Keith and Glory take a trip down memory lane while covering all things winter adventures, nostalgic TV, and the latest in this week’s pop culture news. From Keith’s return to their hometown in Canada and reconnecting with old friends, to Glory’s obsession with cozy sweatsuits and her latest must-haves pieces. Plus, they discuss reality TV’s most binge-worthy shows, the SNL 50th Anniversary Special, and the must-watch new seasons of Summer House and White Lotus. As always, expect playful debates, hilarious personal stories, and an Ask Us Anything segment filled with some surprising answers!
In this episode, you’ll also hear about:
- 2:30 – Keith’s winter trip back home, skiing, snowmobiling, and surviving the cold.
- 8:10 – Glory’s ultimate cozy fashion statement and why she’s obsessed with Roots Canada sweatsuits.
- 11:45 – The ultimate TV roundup: Highlights from the SNL 50th Anniversary Special, drama unfolding in Summer House, and what to expect from White Lotus Season 3.
- 18:45 – A first mention of Glory’s upcoming book!
20:25 – The top five most binge-worthy shows of all time! Did your favorite make the list? - 27:40 – Tales From a 7th Grade Keith: Keith’s diary entry on the greatness of Milli Vanilli.
- 35:15 – Educate The Straight: The worldwide takeover of RuPaul’s Drag Race and how it turned drag into a mainstream phenomenon.
- 38:50 – Ask Us Anything: Do Keith & Glory still journal? Who were their childhood celebrity crushes and more!
Thanks for continuing to tune into the show! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode. You can also watch us on YouTube and connect with us on Instagram, TikTok, and Facebook! Links below!
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
Vanity Fair Party Best Looks, Music Icons, Reality Show Finales & Keith’s Award Speech
Episode 7
jeudi 13 mars 2025 • Duration 38:28
On this episode, Keith & Glory are back after a short break, and they’ve got a jam-packed episode filled with travel tales, a TikTok food trend, and their signature banter! Glory spills all about her recent trip to London, from trendy fashion finds to catching an unfortunate head cold. Meanwhile, Keith’s been on a baking kick, testing out viral protein bagels. The duo also dives deep into Vanity Fair’s best and worst-dressed celebs, the Oscars’ biggest snubs, and their favourite recent TV finales. Plus, a hilarious walk down memory lane with one of Keith’s cherished diary entries and the return of Ask Us Anything!
Tune in to hear more about:
• 2:30 – Glory’s whirlwind trip to London and Keith’s obsession with TikTok’s viral protein bagels.
• 8:16 – A surprise beauty partnership! Keith and Glory get hooked up with a luxe skincare routine—glow-up incoming!
• 10:40 – The ultimate Vanity Fair Oscars after-party breakdown and best dressed.
• 18:50 – TV Talk: Southern Hospitality & The Traitors season finales (don't worry, no spoilers, so you'll have to watch!)
• 26:35 – Glory’s beauty pick of the week: The sleek spray every girl needs for flawless hair.
• 30:45– Keith’s Grade 5 diary featuring an iconic award speech and some sibling rivalry.
So tune in, subscribe, and don’t forget to leave a 5-star review! Consider sharing this podcast with your own long time bestie too! See you next week!
Mentioned:
Restore Hyper Wellness - Peachtree City
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
The Coming Out Episode
Episode 8
mardi 18 mars 2025 • Duration 43:04
On this heartfelt and deeply personal episode of Keith & Glory…We’re Not Sorry, Keith and Glory open up an honest conversation about the journey of coming out, the struggles of acceptance, and the power of living authentically. Inspired by a touching email from a listener, Keith shares his personal coming-out story—the challenges, the humour, and the moments of self-discovery that shaped him. With Glory’s unwavering support, they tackle the importance of allyship, parental acceptance, and the evolving landscape of LGBTQ+ representation. It’s an episode filled with vulnerability, resilience, and plenty of laughs along the way.
In this episode, you’ll hear about:
- 02:30 – The reality of growing up LGBTQ+ in a small town, the impact of representation in the media, and Keith’s early moments of self-awareness.
- 10:07 – The struggles of secrecy, the fear of being outed, and personal stories of navigating youth with a hidden identity, including Keith’s emotional moment coming out to Glory.
- 22:14 – Coming out to family and how finding a community in LGBTQ+ spaces can be life-changing for confidence and self-love.
- 28:50 – The evolving landscape of LGBTQ+ acceptance: how pop culture, safe spaces, and generational shifts are shaping a new reality for today’s youth.
- 34:30 – Educate the Straight: Top ten tips for parents and allies supporting a loved one coming out, including active listening, affirming identity, and respecting privacy.
- 43:30 – Final reflections: The importance of creating safe spaces, shifting perspectives, and leading with love.
Whether you’re a member of the LGBTQ+ community, a parent, or an ally, hopefully this episode can offer insights, encouragement, and a reminder that everyone deserves to live their truth. Let’s keep this conversation going and connect with Keith & Glory on their socials below!
Mentioned:
The Trevor Project: https://www.thetrevorproject.org
7 Organizations That Offer Support For Parents Of LGBTQ Kids:
https://littlethings.com/family-and-parenting/lgbtq-parents
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
Embrace the Daring & Dapper Over 40: Being Your Authentic Self
Episode 9
mardi 25 mars 2025 • Duration 53:16
On this latest episode of Keith & Glory…We’re Not Sorry, Keith and Glory are serving style, spilling gossip, and getting real about embracing their authentic selves at any age. From the thrill of Glory being featured in Celebrity News, to breaking down fashion musts and must-nots for the over-40 crowd, this episode blends laughter, empowerment, and a touch of fabulous. Glory shares how being her true self not only elevated her career, but gave her the courage to write her book. Meanwhile Keith is keeping it fresh with his latest Sephora haul and Gen Z lingo. And just when you thought the episode couldn't get any more iconic — stay until the end for Glory’s daughter and special guest, Ella Berry for a hilarious Ask Us Anything segment!
In this episode, you’ll also hear about:
• 2:10 – Glory’s Celebrity News feature and the power of showing up authentically in many areas of life.
• 8:36 – Fashion over 40: From shapewear to statement bags! Tthe dos, the don’ts, and how to elevate your look without breaking the bank.
• 17:05 – Skincare and makeup tips to glow at any age: Primer, lightweight foundation, cream blush, and the end of under-eye eyeliner (yes, really).
• 23:12 – Brow game strong: Glory’s favorite tools for fuller, younger-looking brows.
• 28:24 –Thoughts on Denise Richards & Her Wild Things.
• 31:36 – Generational gossip: Meryl & Martin, Blake & Ryan drama, and the Gen Alpha wildness of Bad Baby vs. Alabama Barker.
• 44:30 – Special Guest Alert: Ella Berry joins to ask hilarious and never before heard questions! From lizards, to gen z slang and Keith & Glory’s red flag warnings.
So grab a glass of bubbly, fluff up those brows, and tune in! Don’t forget to download, subscribe, and follow on your favorite platform so you never miss a moment!
Mentioned In The Episode:
Glory’s Article in Celebrity News
Fluff Up Brow Wax by Benefit
Brow Definer - Anastasia Beverly Hills
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page
The Home Episode
Episode 10
mardi 1 avril 2025 • Duration 48:50
In this episode of Keith & Glory…We’re Not Sorry, Keith and Glory dive into the world of home design, renovations, and the little details that make a space feel personal. Keith kicks things off with entries from his grade five journal, while Glory breaks down her multi-year, multi-phase renovation process—from budget blowouts to dream closet wins. They explore the top home trends for 2025, share some shocking behind-the-scenes stories from Extreme Makeover: Home Edition, and answer listener questions about design choices, favorite features, and splurges that were worth it.
In this episode, you’ll also hear about:
- [02:03] Keith reads from his 1988 grade five diary—love notes, basketball wins, and Olympic commentary.
- [06:56] Glory walks through the full journey of renovating her Peachtree City home in three phases.
- [14:03] Design highlights: floating staircases, window walls, and the marble-lit closet that steals the show.
- [18:20] Keith unpacks the real-life fallout of Extreme Makeover: Home Edition—including financial hardship and lawsuits.
- [26:56] The top home trends for 2025: English kitchens, rounded furniture, patterned ceilings, arches, and more.
- [39:52] Ask Us Anything: Are beige baseboards still in? What are Glory and Keith’s favorite home features and splurges?
- [45:49] Keith shares his own favorite room: his home bar and gallery wall of celebrity mugshots.
Be sure to download and subscribe to hear Keith and Glory’s takes on all things home. Don’t forget to follow on socials or youtube for photos, updates, and more design inspiration from this episode!
Article Mentioned:
https://www.marthastewart.com/houzz-home-design-trends-2025-8738251
Connect with Keith & Glory!
Instagram @keithandglorywerenotsorry
TikTok - @keithandglory
Youtube Channel - @keithandglorywerenotsorry
Facebook Page









