Explore every episode of the podcast Keeping it Real on Purpose
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Mountains to Cross: on Purpose, Service, and Overcoming Life’s Challenges | 25 Mar 2026 | 00:41:17 | |
In this episode of Keeping It Real on Purpose, Edna White speaks with Dr. Abraham George, author of Mountains to Cross: Finding Life’s Purpose in Service. Dr. George shares his powerful journey of faith, perseverance, and service, and how life’s challenges often become the very path that reveals our deeper purpose. This conversation explores how commitment to serving others can shape identity, build resilience, and create meaning even through life’s hardest moments. #PurposeDrivenLife #ServiceLeadership #PersonalGrowth #LifePurpose #LeadershipJourney | |||
| The Moment a Man Stops Hiding His Struggles — And What Faith Has to Do With It | 15 Apr 2026 | 00:26:39 | |
The Moment a Man Stops Hiding His Struggles — And What Faith Has to Do With It with Theodore Chestnutt What happens when the mask of "having it all together" finally breaks? In this transformative episode of Keeping It Real on Purpose, we sit down with Theodore Chestnutt to discuss the silent battles men face and the pivotal moment of choosing vulnerability over isolation. Theodore dives deep into the intersection of manhood and spirituality, exploring how faith provides a framework for healing rather than a reason to hide. This conversation moves past "survival thinking" to address the root of emotional suppression, offering a roadmap for men to reconcile their struggles with their strength. If you’ve been carrying the weight of expectations alone, this episode is a powerful call to step into the light of authenticity and reclaim your true identity. #MensMentalHealth #FaithAndHealing #TheodoreChestnutt #VulnerabilityIsStrength #AuthenticManhood #KeepingItRealOnPurpose #PersonalGrowth #RSScom | |||
| From Air Force Discipline to Rock & Roll Rhythm: How to Pivot When Your Life Plan Fails | 15 Jan 2026 | 00:24:13 | |
This episode features Jonathan Steele—a veteran, scholar, and songwriter who tells the unfiltered truth about starting over when the life you planned no longer fits. Jonathan shares how military discipline laid the groundwork for creative freedom, why vulnerability is not weakness, and how passion can be redirected into a powerful new purpose at any stage of life. This conversation is about resilience, reinvention, and giving yourself permission to pivot—without shame or delay. If you’ve ever felt stuck between who you were and who you’re becoming, this episode is for you. #LifePivot #ReinventionAtAnyAge #VeteranVoices #PurposeDriven | |||
| The Trust Factor in An Uncertain World | 13 Sep 2023 | 00:41:18 | |
Losing someone’s trust is easy—building it back is much harder. In Building Trust: Exceptional Leadership in an Uncertain World, Darryl Stickel answers the key questions leaders face: what is trust, why is it essential to leadership, and how can I become more trusted? Trust is a basic, intuitive human reaction; it holds the fabric of our society together. Unfortunately, trust is at an all-time low in our institutions, governments, healthcare, and law enforcement. Fewer people attend a place of worship than at any time in the last eighty-plus years. Citizens fear their votes are not being counted and that politicians are lying to them—that the system itself has no legitimacy. People fail to take life-saving vaccines because they don’t trust what medical professionals and policymakers tell them. In law enforcement, a lack of trust motivates non-cooperation, fear, and a breakdown in law and order. We are facing an unprecedented trust-deficit crisis. In Building Trust: Exceptional Leadership in an Uncertain World, Darryl Stickel, one of the world’s foremost experts on trust, outlines his groundbreaking Trust Unlimited blueprint for building trust. Stickel moves away from the traditional approach of influencing people’s willingness to trust—the con artist’s tactic—to employing one or more of ten levers, which leaders can “pull” to close the gap between how much they are trusted and how much they should be. This approach also makes them more trustable and increases trust where it is deficient. Detailed case studies provide examples of his Trust Unlimited model in action. Have questions? Interested in working with us? Click the link below to schedule a call... https://calendly.com/ejwcoaching/timewithedna Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Let's talk about it with Edna White | 12 Apr 2023 | 00:20:01 | |
Let's talk about this.. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| All About Synergies with Peter Cimoroni | 05 Apr 2023 | 00:21:16 | |
Most of us believe there's a know-how to being an entrepreneur or forming a business or growing the business to its greatest capacity however we all need a synergy that needs a deep dive sometimes outside of how we're feeling how our ego is and how things are supposed to look today our guest Peter will share that with you about his business and what he does. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Finding Bliss Beyond the BUZZ | 06 Sep 2023 | 00:27:41 | |
The temporary happiness that alcohol, drugs and overeating provides can be deceiving. It may seem like the only way to escape your problems, but in reality, it only makes them worse. All of which can lead to addiction, health problems, and relationship problems. It can also damage your self-esteem and make you feel like you can't control your life. But there is a better way to find happiness. You can find bliss beyond the buzz by living a sober life. When you're sober, you have the clarity to see your problems and the strength to overcome them. You can build healthy relationships, improve your health, and achieve your goals. You can also find joy and fulfillment in the simple things in life, like spending time with loved ones, enjoying nature, or pursuing your hobbies. Finding bliss beyond the buzz is a journey, not a destination. It takes time, effort, and commitment. But it is a journey that is worth taking. If you are struggling with addiction, there is help available. You can find bliss beyond the buzz. Today's guest, Janet White will share her story of overcoming. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Bullied Out of Position: Black Women’ s Career Disruption | 21 Jun 2023 | 01:08:17 | |
This webinar talk & panel will attempt to examine the impact of workplace bullying’ on the self-determination and career advancement of marginalized populations in education. Workplace bullying refers to persistent patterns of harmful, targeted mistreatment by individuals from the dominant culture that exploit position and power to physically or emotionally cause harm to those in marginalized positions. We will have a host of women from all walks of life to share their experiences and data that they have on this subject. With Guests 1. Dr. Jo Lamm https://www.tulasoul.com https://www.linkedin.com/in/drjo77 https://www.alignable.com/plymouth-mn/dr-jo https://my.yogaalliance.org/people/jo-l-e-ryt-200-ryt-500 2. Yvonne Mann Motivational Speaker/Life Coach/MC/Talk Show Host/Author CEO & Founder at Beautiful Transformations Inc. https://www.facebook.com/yvonne.mann.106 3. Dr. Denise Burton Family & Divorce Mediator at Burton Professional Mediation Services https://www.facebook.com/denise.a.burton1 4. Edna White Edna White helps transform the mindsets from “I’m lost” to “I’m in control of my life”. Her movement is centered around the belief that cultural conditioning must be broken in order for women to live a life with confidence, freedom, and happiness. The programs that Edna and her team designed are based on real-life experiences, encompassing eight key areas in life; finances, physical health, mental and emotional health, lifestyle, love and relationships, career, family & friends, and spiritual growth. Edna’s unique coaching system leverages mindset training, and high-performance strategies that help eliminate fears and breakthrough any mental roadblocks that come in the way.️ I can help you by supporting, co-creating a strategic plan to get your business visible, niche-branded, partnering, networking right and with the right people to making 6-figures. ️ I can help you. As a Leadership Coach I would be responsible for supporting, empowering and guiding your industries leaders. By metabolizing feedback, identifying interpersonal challenges, defining concrete goals and providing thought partnership and accountability to accelerate their leadership journey. Have questions? Interested in working with us? Click the link below to schedule a call... https://calendly.com/ejwcoaching/timewithedna Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Cut! the Toxic People Out of Your Life with Elle Burkhart | 31 May 2023 | 00:47:38 | |
In this episode, Elle Burkhart talks about the importance of cutting toxic people out of your life. She shares her own personal experiences with toxic people and how she was able to finally cut them loose. Elle also provides tips on how to identify toxic people and how to deal with them in a healthy way. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Unlock Your Inbox: The Email Blueprint | 14 Jun 2023 | 00:45:16 | |
Undelivered emails and junk folders are a silent threat to your business. In this episode, we sit down with Scott Hartley, an email marketing expert, to talk about why your messages are going unseen and how poor deliverability is costing you thousands. Tune in as Scott shares his tips to get your emails in the inbox and out of the spam folder for good. #EmailMarketing, #SalesStrategy, #Deliverability, #SpamFolder, #BusinessGrowth, #ScottHartley Scott Hartley- MasterPlan4Success.com https://hittheinboxbook.com/ Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Bully from head to heart with Wanda Davis | 24 May 2023 | 00:27:28 | |
Today's guest Wanda Davis will share her journey of being an author for children's book. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Ending the broke and busy Entrepreneur with Latasha Brooks | 17 May 2023 | 00:48:44 | |
Today's guest is a business owner entrepreneur author speaker and podcaster She will share her journey on the ups and downs and the good sides of all those things and make it a balance of work and life. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| We never grow up- Lo Wentworth | 03 May 2023 | 00:28:00 | |
Today's guest, Lo Wentworth Will share her experience in life, as an author, and business owner of a life coaching business how to have fun and get off the hamster wheel of death. #hampsterwheelofdeath Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Rising from the Wreckage: Finding Purpose After Crisis | 08 Jan 2026 | 00:27:01 | |
In this powerful episode, we sit down with Jeff Rasley, a writer, Himalayan expedition leader, lawyer, and global humanitarian, to explore what it truly means to rebuild after life-altering trauma. Jeff shares two defining moments that reshaped his life: a devastating motorcycle accident in Mexico that left his passenger permanently crippled, and an avalanche in the Nepal Himalayas that claimed the lives of three people. From these experiences, Jeff faced deep PTSD—and ultimately, recovery. We talk about trauma, survivor’s guilt, resilience, and how purpose can emerge from crisis rather than be destroyed by it. This episode is for anyone who has been through the wreckage—and is searching for meaning on the other side. | |||
| That marketing thing with Shampaigne Graves | 26 Apr 2023 | 00:29:27 | |
Today's guest will be sharing some great creative ideas and marketing your business. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Keep Rolling Simon Severino | 12 Apr 2023 | 00:29:28 | |
Today's best is a team business consultant and he's going to share with us how to scale up our business step by step in the simple way that requires us to grow to make more money each. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Have a better relationship with money- Marci "Money Marci" Grossman | 05 Apr 2023 | 00:21:20 | |
Today's guest will share her experience with financial management as an accountant who is now writing and sharing this true opportunity throughout the world to students, and those who just didn't get the financial literacy they needed in their lives. She will show us how to have a better relationship with money.. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Everything doesn't go as planned but you can have a plan-Amanda Lee | 29 Mar 2023 | 00:22:51 | |
Everything doesn't go as planned and life gives us what it gives us and we have to make the best of what we have. Our guest today Amanda Lee who is an entrepreneur, nurse, author and life purpose coach will share the best parts of life and some challenges she has a long way to get things according to planned. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Listen to your body with Suzi B. | 15 Mar 2023 | 00:28:52 | |
Listen to your body and taking care of your body enough that you can bring it to a lifestyle Our guest today Suzi B Will share her journey from postpartum depression to clear thinking and a healthy living. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Talk to me about yourself... Self talk with Kendria a Johnson. | 09 Mar 2023 | 00:31:32 | |
Today's guest will talk about self-talk and how you can be a self-sustaining creator. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Emotions... Go with it and stop Struggling- Angela Talent | 23 Feb 2023 | 00:33:21 | |
Today guest Angela talent is going to share with us her journey of authorship and also being a pod cast host. She will share with us a journey as an author with her disabilities and how she overcame in her strengths and weaknesses all because she was able to feel her emotions and how they help her even when we don't even like them. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Doing Business from the Eyes of Another Culture- Heidy De La Cruz | 16 Feb 2023 | 00:40:22 | |
Today's guest Heidy Del La Cruz, has the experience of coming from the Dominican Republic to live here and being called to answer the need to help others in the area of transitioning and understanding how to be here and keep their authentic selves in tact and still love their culture. Listen in as this content writer and podcaster shares her story. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Navigating Your Life with Culture- Roxana Blair | 09 Feb 2023 | 00:41:46 | |
Today's guest Roxana Blair will share with us her journey as a full time mom, full time worker and part-time e-commerce coach helping mom's who want to create an online business. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Crown 👑 Up-Levia Hartman | 02 Feb 2023 | 00:34:56 | |
Today's guest is going to share her story on how she came to America from another country and the Downs the ups and downs of it and how she stays positive. Then we're going to mastermind on how to make things better for one another in our business. Stay tuned for the best Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Starting Over Biking 50 States & Filling Your Blank Journal | 01 Jan 2026 | 00:29:42 | |
Starting over doesn’t always look dramatic. Sometimes it looks like two people, one tandem bike, and a decision to keep going. In this episode of Keeping It Real on Purpose, Edna J. White sits down with Bob and Tammy Cranston to talk about what it really means to begin again after loss. After each losing their first spouses to cancer, Bob and Tammy found healing, connection, and renewed purpose by biking through all 50 U.S. states—documenting the journey in what they call The Blank Journal. This conversation goes far beyond travel. It’s about grief, resilience, remarriage, rediscovering joy, and allowing life to unfold one page at a time. If you’ve ever wondered how to move forward when life doesn’t turn out the way you planned, this episode offers a powerful reminder that starting over is still a form of courage. #KeepingItRealOnPurpose #StartingOver #GriefToGrowth #HealingJourney #TheBlankJournal #Resilience #SecondChances #LifeAfterLoss #PurposeDrivenLife | |||
| Pulling the cover off of microaggressions in the workplace - Dr. Tana M. Session | 26 Jan 2023 | 00:27:35 | |
In this episode we will be discussing microaggressions at the workplace with a specialist who is an organizational development strategist international speaker and author. Dr. Tana She is her experiences of some issues that we as black women have in the workplace. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Putting the Playful Back in Life: The Power of Play in Our Every Day | Krystal Quagliara | 19 Jan 2023 | 00:32:11 | |
It's time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You'll explore how to create meaningful, relevant, and fun experiences for yourself and others through both a playful mindset and playful behaviors. Our guest, Krystal will share her knowledge and inspire you to reflect on the need for connection and joy for healthy living through play. Be encouraged to new understandings about what play is and be empowered to make more playful choices. If you strive to find balance, overcome stress, and enjoy each day through play- no matter the age you will discover the incredible benefits of play to your physical and mental health. Get ideas for incorporating play into your everyday life at work, at home, or when you're out and about Begin healing past traumas and grow into the person you are meant to be--through play and playful living! Today's Guest: Krystal Quagliara Krystalized Health Advisors 219-616-6027 krystal@krystalizedhealthadvisors.com Have questions? Interested in working with Edna White? Click the link below to schedule a call... https://calendly.com/ejwcoaching/time... I am a life purpose coach that helps women of color (BAIWOC) get to a place in life where they know who they are and know what they want by breaking generational habits and patterns building them up mentally, emotionally, physically, spiritually & financially to live a life feeling confident and fulfilled in 90 days without feeling any guilt or having to apologize for it. We aim to equip you to find strategies to move forward from the generational trauma that has led many women of color to accept and often embrace the false narrative that we are less than others.distraction, low self-esteem, comparison, imposter syndrome, limited emotional intelligence, and the list goes on. Welcome to my YouTube Channel, like share & subscribe. I hope you Enjoy what you see and please visit me on my website at www.This-is-for-you.com. Also Join our interactive life coaching group Facebook coaching group - and let's not for get the acclaimed podcast "Keeping it Real on purpose" just ask or Alexa or click the link here: https://anchor.fm/wounded2wonderful Thanks long-distance BFFs! Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Helping people discover their gifts and live through their hearts. -Wanda Davis | 12 Jan 2023 | 00:31:26 | |
Today's guest is going to share with you her experience as a teacher, a healing master, a life coach and now a new author on the subject of bullying. She's going to help you discover your gifts and live from your heart. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Awesome Autism Artist -Michael Anker-18 year old YouTuber | 05 Jan 2023 | 00:46:42 | |
All the way from England, this 18-year-old wants to tell a story about his autism and how he is a YouTuber showing up in the world by interviewing celebrities in his area and doing what he loves doing while playing pop music to the beat of his own drum. Listening today and being encouraged Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| From Junkie to Judge- Mary Beth O'Connor | 29 Dec 2022 | 00:46:29 | |
Today's guest is going to share her advocacy and her experience in recovery and addiction. She'll have some insightful words of inspiration with her journey to recovery. So listen in, take note and get into action or share this information with someone you know. Episode Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| The Power of Confidence: How to Believe in Yourself Without Becoming Arrogant with Daniel Jackson | 15 Dec 2022 | 00:46:37 | |
You Don’t Need to Fake It Fake it ’til you make it, they tell us, and I couldn’t disagree more. People who are trying hard to come across as confident, for example, can mistakenly behave arrogantly simply because they haven’t figured out what real confidence is or what it means to them. They’ll talk over someone in a meeting, because that’s what they think confident people do. They’ll voice an opinion without thinking about its impact, because they think confident people make themselves heard. And they’ll steamroll their view forward, because confident people stick to their guns. That’s BS, of course. Pretending to be confident sees you trying to live up to a heap of half-brained notions of what confidence might be, without ever asking yourself what real, natural confidence looks like for you. Today's guest is going to share some phenomenal information about being a medium, honing the skill and sharing just the expertise of understanding where the soul is, what truths are and how we can really pay attention to our intuition if we're not born as a medium. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Building Generational Wealth with Real Estate- Mesha Miller, A Realist Realtor and Loan Originator | 08 Dec 2022 | 00:34:49 | |
Today's Guest will talk about the importance of home ownership for people of color and how generational wealth can be had by owning real estate. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Reputation Management: Essential for Every Business with Maxwell Tolliver | 01 Dec 2022 | 00:45:06 | |
There are several fundamental truths to every business. First, products and services are the lifeblood of every company. Second, all businesses have a brand (whether they intentionally build it or not). And third, brand reputation matters. Today's is Maxwell Tolliver who will be talking about the reputation and how important it is in business and what he does. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Justification- Linwood Jackson Jr author philosopher poet | 24 Nov 2022 | 00:52:06 | |
I'll guess today is an author poet and philosopher his work revolves around personal and devotional benevolence to self and how much kindness inevitably branches out extending towards others inspiring others to know the same experience. He's a pioneer in his own right. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Everything is possible...Ricardo Kok, Dream Expert- Keep dreaming. | 17 Nov 2022 | 00:52:14 | |
Today's guest is a dream expert by the name of Ricardo Kok from the Netherlands. He shares with us today on how to stop proving yourself and surround yourself with the people that have the dream just like you. Listen in and learn how to keep dreaming. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| You Keep Saying You’re Fine — But Your Body Knows You’re Lying | 23 Dec 2025 | 00:25:36 | |
We say “I’m fine” every day—while our bodies tell a very different story. In this powerful episode of Keeping It Real on Purpose, Edna J. White sits down with Sebastian Uzcategui to explore the disconnect between what we say, what we suppress, and what our bodies are holding onto. From chronic stress and emotional shutdown to burnout and unresolved trauma, this conversation pulls back the curtain on how the body communicates what the mind avoids. Sebastian breaks down how survival patterns show up physically, why ignoring emotional signals keeps people stuck, and what it really takes to move from coping to healing. This episode is not about pushing through pain—it’s about learning to listen, regulate, and respond before the body forces a wake-up call. If you’ve been functioning, performing, and pushing while telling yourself you’re “fine,” this conversation may help you recognize the truth your body has been trying to tell you all along. #KeepingItRealOnPurpose #MindBodyConnection #TraumaAwareness #NervousSystemHealing #EmotionalHealth #BurnoutRecovery #SomaticHealing #ListenToYourBody #HealingJourney #MentalHealthMatters | |||
| Wounded to Wisdom-Dr. Monica Y. Jackson | 10 Nov 2022 | 01:01:41 | |
This testimony of pain, courage, perseverance and endurance rips the bandages off disappointment, betrayal, heartbreak and a suicide attempt. Reclaim your joy and command a peace that surpasses all understanding. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Who are you? Motivation and you.- Roger Pollard | 26 Oct 2022 | 00:44:03 | |
The book everyone should read. Tonight guest Roger Pollard is going to share with us excerpts of his book on how to be the real you and get your goals set for learning and building confidence in yourself Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Thrifting is Fashionable with Aliscia Brorman | 12 Oct 2022 | 00:38:19 | |
Today's guest is the CEO and owner of TFY Apparel (The forgotten Youth). She comes to you out of the foster care system, with a voice for the voiceless as she enters the world of beauty in clothing all to support the voices and the children of the foster care system. Aliscia Brorman talks about the sustainability in thrifting but also the connection into each piece that she purchases. So light up your fashion and lets the thrift. #endlessblue Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Am I safe? Leadership in the Workplace with Evan Tzivanakis | 05 Oct 2022 | 00:43:48 | |
Leadership is very important for the maintenance of any business. Whether your small business or very large business or nonprofit. Today's guest Evan Tzivanakis of executive coach Asia will share with us what he does as a leadership coach for every leader no matter what level whether you be c-suite or a small business You need leadership skills that will bring quality and not problems. #greatevaluation Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Stop "Should-ing Around and Go to the gym with Sheila Kelly | 28 Sep 2022 | 00:35:43 | |
Today's guest Sheila Kelly of the big yes center is going to share some spiritual aspects of saying yes and how not to sabotage yourself in the sage. Interested?? Listening today and you'll see all the wisdom there is about what's being said. And that is Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| You Better Put Stock in it! Building your Generational Wealth with stocks.- Blaqamore Hampton | 21 Sep 2022 | 00:36:27 | |
Today's guest in the show and we're excited to have black more Hampton was an author of everything you need to know about stocks for now and a mentor. We're going to talk about using stocks to create generational wealth and to change the mindset on how we look at money and how we look at wealth throughout our lives. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| A Journey from dysfunction to development with Eric Washington | 14 Sep 2022 | 00:53:07 | |
Today's guest Eric Washington is coming out of an environment of dysfunction abandonment brokenness and chaos and abuse He's going to share with us today his personal development in mental health and self-love to come out of the side of God being the source. He will share how he learned to use the arsenal of tools to help him be successful. And I got Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Morning Relaxation a guided energy starter for the day | 10 May 2022 | 00:18:04 | |
This is a quick morning relaxation That is a guided energy starter that will help you become wide awake energetic and ready for the day ahead. You can listen to this audio at any time of the day to help you get your energy going. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Be mindful of your mental health- Simon Rinne | 10 May 2023 | 00:34:29 | |
Today's guest Simon Will be sharing his journey with mental health as a man and his new established business as a life coach with mindful men. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Mastering Workplace Chaos with Emotional Intelligence | 18 Dec 2025 | 00:35:24 | |
Leadership isn’t about control—it’s about clarity, emotional intelligence, and the ability to lead through uncertainty. In this episode of Keeping It Real on Purpose, we sit down with Amy Jacobson to unpack what it really takes to own your leadership in the midst of workplace chaos. From navigating high-pressure environments to managing emotions—your own and others’—this conversation goes beyond theory and into real-life leadership moments that test resilience, communication, and self-awareness. Together, we explore how emotionally intelligent leaders create stability without micromanaging, set boundaries without disconnecting, and lead teams through change without losing trust. If you’ve ever felt overwhelmed by conflict, burnout, or constant demands at work, this episode will help you rethink how you show up as a leader—starting from the inside out. This is a conversation for professionals, executives, entrepreneurs, and emerging leaders who are ready to stop reacting and start leading with purpose. #KeepingItRealOnPurpose #LeadershipDevelopment #EmotionalIntelligence #WorkplaceLeadership #ConsciousLeadership #LeadWithPurpose #ProfessionalGrowth #LeadershipMindset | |||
| What is Easter? | 09 Apr 2023 | 00:12:31 | |
We often carry around these customs all these blanket statements all these perceived notions and we practice them in our daily lives as performance articles as things to do. But what is Easter? What is he is risen? How do we apply it practically like Jesus suggested throughout his whole life? Are we doing it like the perceived father suggests? Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
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| Confronting the Trauma of Systemic Racism as Black Social Workers | 27 Mar 2023 | 00:55:20 | |
Last night, I had the amazing opportunity to hear the thoughts and realities of the work and resiliency of black Social workers, who by their own resilience battle systemic sexism.I'm talking intelligent and passionate. This discussion wades through the facade of being a social worker in such a time as this in such a system as we are given to help others yet help ourselves. I was thrown to hear how the teachers start to brain wash the students even before graduation. What???? There is a lot of trauma and the bullshit given to someone on the sharp end of personal and institutional racism.I knew that competent and passionate Black and Minority Ethnic (BAME) are put through imbalanced responsibilities and were always put in the backend leadership because it happened to me. From being given insurmountable tasks to not receiving the support they need to live a balanced life, only to later on eventually burn out. I want to share their stories so that we all look at what we think we want to do with a little more research and planning so that we don't become the test subject in our own lives. Hear the Thoughts and truth from black social workers. #socialworkers #socialworkbreaksbarriers #lifecoachforwomen #blacklinkedin#blacksocialworkers EOC of Suffolk, Inc. Family Services Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Millennial mischief, mommy and still being magnificent | 17 Feb 2022 | 00:47:00 | |
Tonight's guest Melissa Santana is going to share some ultimate millennial magnitude as she is a mom, and amazing person and a giver to the community with feet on the ground advocating for those that need her service All the while being a consultant instead of an employee. Listen in to learn something so magnificent that it changes your heart mind and soul. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| Don't just settle for nothing less than extraordinary. | 10 Feb 2022 | 00:37:20 | |
Pack your bags and get set to find your identity and be able to murder mediocracy today's guest Shilpa is going to show us the way Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness
Exclusive Offers: VIP Day: $1,500 | 90-Day Program: $5,000 Sponsor or Donate: Ko-Fi Hosted on Acast. See acast.com/privacy for more information. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||