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Explore every episode of the podcast Keeping it Real on Purpose
Dive into the complete episode list for Keeping it Real on Purpose. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Real Talk with Life Coaches featuring Chauntae Hollis | 24 Oct 2024 | 00:33:14 | |
Real Talk with Life Coaches Join host Edna White, Life Purpose & Stress/Burnout Retreat Facilitator, for "Real Talk with Life Coaches," the show where real-life issues meet expert advice. Each week, life coaches from around the world share their insights and strategies to help you tackle daily challenges, find purpose, and enhance your quality of life. From stress management to personal growth, gain the tools you need for a balanced, fulfilling life. Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Beyond the Ballot Box: Black Strategies for Shaping Change | 02 Oct 2024 | 00:42:16 | |
In this powerful interview with Stephen Graves, a Political Science PhD, we go beyond the traditional lens of voting and explore the diverse and vibrant ecosystem of Black political engagement. We'll hear from a range of voices, from grassroots organizers to policy experts, as they share their insights on how Black communities are shaping change on their own terms.
You'll learn about:
The historical and contemporary landscape of Black political thought and action.
The many ways Black communities are building power beyond the ballot box, from economic initiatives to cultural resistance.
The challenges and opportunities facing Black voters and activists in the current political climate.
Inspiring stories of individuals and organizations making a difference in their communities.
Whether you're a seasoned activist or just starting to get involved, this video is a must-watch for anyone who wants to understand the full spectrum of Black political power and potential.
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| Owning Your Space with Jen Sulak | 05 Jun 2024 | 00:32:53 | |
Welcome to "Owning Your Space with Jen Sulak," the podcast where we celebrate individuality and explore the journey to success through embracing our quirks. Join host Jen Sulak as she dives into inspiring stories, practical tips, and heartfelt conversations with guests who have turned their unique traits into powerful assets. Whether you're seeking personal growth, professional achievement, or simply a boost of confidence, this podcast is your go-to resource for learning how to own your space and thrive in it. Tune in and discover the beauty of being unapologetically yourself! Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Serialpreneurship is real! How to survive in changing times. | 25 May 2022 | 00:20:30 | |
There are these extra special people that know how to run several businesses and have them be successful. Tonight's guest Harshmeen Kaur owner of swash group limited & business pros NZ limited she will share her secrets of success.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| What is Your Intention? | 23 May 2022 | 00:17:33 | |
You don't get what you want you get what you intend. Tonight's episode is short and sweet but it delves into the topic of your intention. We do things that look surface like it's a good thing, but deep down behind the why it's not for the right reasons and does not line up with our end goal in mind.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Are you seen and unheard? | 18 May 2022 | 00:28:24 | |
Tonight's guest Patricia Love bestseller of the book seen and unheard. You will find out that there are places in our lives that we are seeing and unheard and we can get the victory at the end of it listening tonight and don't miss a sound bite
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Be inspired by life | 11 May 2022 | 00:21:45 | |
Tonight's guest is out of the ordinary because we usually interview women but today Richard Mark will be making headlines May 11th to share with us what it means to have an inspired life and how coaching can do that for you in your life
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Morning Relaxation a guided energy starter for the day | 10 May 2022 | 00:15:01 | |
This is a quick morning relaxation That is a guided energy starter that will help you become wide awake energetic and ready for the day ahead. You can listen to this audio at any time of the day to help you get your energy going.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| There's a Secret witness in Healing | 04 May 2022 | 00:25:37 | |
Tonight's guest Amanda Campbell will share with us the real true meaning of healing and how it can help your life and your business.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| The truths about psychology It all boils down to macaroni and cheese. | 27 Apr 2022 | 00:35:14 | |
This episode with Dr Jo is going to really change your mind about it what psychology is with spirituality is and religion and being who you are authentically
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| Why is infidelity ruining so many relationships these days??! | 23 Apr 2022 | 00:15:30 | |
Relationships have to do with developing ourselves first. So in order to relate to someone we have to be relatable. If we have a whole lot of junk in our trunk, those that we meet have a whole lot of junk in their trunk. We have to be well-rounded before we are found. Listening to today and tell me what you think like subscribe and give the reminder that our episodes are coming each week and don't miss one episode because we are on fire!!!!!
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| There's tigers and toile wallpaper in romance and mystery. Who knew? | 20 Apr 2022 | 00:35:06 | |
Tonight's guest is Mary Kay Savarese A traditional published author who's going to share the romance of writing and the mystery behind how to be the best author you can be. So for all you writers this is for you join us and let's listen in.
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| It's all natural, holistically. | 13 Apr 2022 | 00:35:42 | |
Today's guest is going to share with us how to heal ourselves holistically and how herbs are very important on our lives to help heal everything. Please join us as we dig into all that's natural. Welcome Our guest Mayim Vega
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| Doing You: Learning to Love out of Loss | 29 May 2024 | 00:40:45 | |
Today, we warmly welcomed author, Regina Lawless to our show for an insightful conversation about their journey as a writer and entrepreneur. Throughout the engaging exchange, delve into the motivations and experiences that fueled the writing of their captivating book. The conversation unfolded to reveal the challenges of loss and grief, emphasizing the transformative power of therapy and the process of navigating a new relationship. Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Vanished... The life of an author | 06 Apr 2022 | 00:22:38 | |
Tonight's guest Alana Winters is going to share some excerpts of her book and also some expertise on being an authorpreneur. Listening as she shares some really great tips on what to do and how to do it when you start writing your book.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Get a fresh perspective on parenting. | 30 Mar 2022 | 00:27:01 | |
Tonight's best Laura Van aken the owner and coach of fresh perspectives parent coaching is going to give us some advice and some knowledge on parenting with a new perspective.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Hey You Can't Eat Love | 23 Mar 2022 | 00:27:52 | |
A real yet hilarious look into weight and how to bring yourself into loving yourself and not the food. See what happens as our guest Leslie Davis shares her life story in her book You can't eat love.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Let's get into it! intuition | 16 Mar 2022 | 00:27:04 | |
Intuition is imperative to what we have to do in life and how we make decisions Today's guest Nikole Stanfield will share all of that with us
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Courage courage courage! | 10 Mar 2022 | 00:33:05 | |
Today's guests Amanda Heal Cheers with us her championing ways in her business how she encourages others to take courageous steps to reach their full potential. So let's get excited and let's honor the story tonight by listening in to the owner the inspirational speaker and life purpose champion of purpose vision future.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Let your light shine Today's guest Dana Hagstrom will share with us her expertise. | 03 Mar 2022 | 00:23:59 | |
Today's guest will share with us how to have a networking experience that no one else has and shown your light as she shares her business lighthouse networking
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Let's talk about mothers and sons The relationship that really makes it work exclamation | 24 Feb 2022 | 00:40:10 | |
The mother and son's relationship often gets altered because the dad is not there but we're going to disclaim that today we're going to close all the myths and we're going to discuss how mothers and sons can definitely be functional and communicate and live an abundant and creative life. With our guest today Nijaah Howard the single mom's coach helping single mothers and their sons to overcome systemic injustices and negative stereotypes building self-esteem and competency You can find her at www.niajaahoward.com
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Millennial mischief, mommy and still being magnificent | 17 Feb 2022 | 00:43:56 | |
Tonight's guest Melissa Santana is going to share some ultimate millennial magnitude as she is a mom, and amazing person and a giver to the community with feet on the ground advocating for those that need her service All the while being a consultant instead of an employee. Listen in to learn something so magnificent that it changes your heart mind and soul.
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| Don't just settle for nothing less than extraordinary. | 10 Feb 2022 | 00:33:14 | |
Pack your bags and get set to find your identity and be able to murder mediocracy today's guest Shilpa is going to show us the way
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| Relationships problem solving and more | 10 Feb 2022 | 00:46:00 | |
Today we explore relationship connections between two people either positive and negatives relationships can have a wide range of aspects We identify the issues and more with today's guests Shelly Meche'tte
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| Unleash Marketing Magic: Conquering Consistency in Unconventional Marketing | 22 May 2024 | 00:27:23 | |
Today, we had the pleasure of speaking with contractor and business owner, Kevin , about his remarkable journey in the construction industry. During our conversation, we delved into the story of his company, Bow Lacy Construction , and its dedication to providing exceptional residential home improvement services. Kevin shared his inspiring story of starting his business from the humble beginnings of his attic and gradually growing it into a thriving enterprise. He attributed much of his success to innovative marketing strategies, such as utilizing Facebook ads and engaging in door-to-door sales. Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| How to have an Living an empowered life. | 03 Feb 2022 | 00:49:59 | |
Tonight's guest Susan Burrell an author podcaster intuitive healer spiritual guide and the owner and CEO of live and empowered life will talk to you about how you should live and how to be as you navigate this life as a woman and a business owner.
Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| The examination of the emotions of women of color. | 20 Jan 2022 | 00:27:15 | |
I am a strong Black woman... Let's examine the emotional lives of black and brown women and the secret and shame of the perception of being strong. Women of color need to Confront the pain of trauma and suffering so that they can learn new coping skills to start taking the S off your chest and be who you are a woman. Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| A strong black woman, depression and overeating. | 20 Jan 2022 | 00:29:16 | |
The internalization of a strong black woman persona is associated with negative psychological outcomes and it leads to poor health. Today we're going to talk about some maladaptive understandings that go along with being a strong black woman.
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| Getting a handle of life's challenges- The Dr. Is In | 13 Jan 2022 | 00:31:19 | |
Anxiety and depression are real in the life that we live as humans. Ups and downs are definitely part of life and we are going to experience them no matter who we are. But one way that we can is that we understand that we are more. Dr Christine is with us today to share her challenges both in her life and in her business. Join us as we talk about anxiety and depression.
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| The Elephant in the Room | 16 Dec 2021 | 00:28:49 | |
The limiting beliefs of a black woman. Today we're going to talk about wellness and what it affects and why we don't do it. Let's talk about wellness.
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| The Elephant in the Room- Real talk about being an entrepreneur | 15 Dec 2021 | 00:32:18 | |
We often think that entrepreneurial ship is something of a spotlight. But we're often not ready because we have ego we have our emotions and on dealt with pain that makes our business suffer because we don't set it up correctly from the beginning and we're not real. Today's episode is going to talk about that how we can diminish our business because we didn't finish our work inside of us.
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| Inspiring Women in Business Wounds of Wisdom | 09 Dec 2021 | 00:55:59 | |
So many times that we forget that those wounds that we have really inspired wisdom whether it be in our business or life a love or the pinnacle of relationships Tonight's guest will share that with us to listen in and be attentive Get your pen and paper cuz it's all about learning
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| Mind Hack Madness | 02 Dec 2021 | 00:30:48 | |
Let's talk to Dr Angela Wilson on mindset hacks and how to be limitless in everyday life!
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| The New Sound of Keeping it Real on Purpose. | 27 Nov 2021 | 00:04:00 | |
We are going to bring new shine new information new business to be heard by you, So look for the new podcast the new journey and the new guests this coming year It's going to be exciting just so you wait in hear!
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| How Adversity Inspires Change | 25 Nov 2021 | 00:25:26 | |
Today's guest had a successful business that had to be changed and rethought because of her health conditions. Let's hear how adversity doesn't have to be the end of your business.
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| Nourishing Body and Soul: Cultivating a Healthy Relationship with Food | 15 May 2024 | 00:26:08 | |
Today's guest, author Melissa Rohlfs delved into the significance of various roles and aspects in a person's life, and how Melissa assists young teenagers or women in unpacking their relationship with food, their bodies, and their lives. 2. Melissa and Edna shared a recipe for a liver-friendly meal using almond milk, mushrooms, and red peppers as a substitution for source. They also updated each other on their progress in their bachelor books. 3. Melissa and Edna emphasized the adverse effects of processed foods on health, highlighting the significance of comprehending food ingredients and their potential impacts on health. 4. Melissa and Edna shared their personal experiences of growing up and understanding the impact of food on overall health and well-being. They also discussed societal influences on diet and the importance of setting up accountability for transformational changes.\ 5. Edna and Melissa had an in-depth conversation about health, grocery shopping, and the significance of mindset and belief changes in achieving a healthier lifestyle. They also discussed Melissa's book, 'Overcome Your Obstacles to Living a Free and Fulfilled Life', which focuses on the impact of food on one's health and wellbeing. Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| How to adjust your entrepreneurial spirit when life changes you. | 25 Nov 2021 | 00:25:28 | |
In today's episode, you going to hear a fantastic story about a serialpreneur who had to adjust her life and change her business so that it could be successful in her life as her life changed. Get ready for some good information.
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| Inch by Inch: How to Heal from Bullying with Aime Hutton | 10 Nov 2021 | 00:26:11 | |
Bullying hurts. It kills. And it impacts everyone — you can be a victim of it, responsible for it, an observer of it, or somehow related to it. The point is that no one is fully removed from it, so it’s in all of our best interests to understand what we can do to confront it.
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| Maria Wilson, Financial advisor - How having control of your financial future is empowering. | 10 Nov 2021 | 00:30:28 | |
Our guest today is Marie Wilson a financial educator. Be empowered with your money today
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| Terry Morris, LeadHership Coach- In every Business Someone Needs to Lead | 27 Oct 2021 | 00:23:01 | |
In every business someone needs to lead and leading means creating leaders. Tonight's episode shares some impactful information that gets you pointed in the right direction of entrepreneur ship. Welcome our Guest Terry Morris.
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| Inspiring Women in Business- Badass Business | 19 Oct 2021 | 00:25:59 | |
Every business needs to start somewhere and how it starts is by being brave enough to begin. Today's guest Elina Lopaei gives some insight to becoming a six figure business owner.
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| Inspiring Women in Business-Young Entrepreneur | 07 Oct 2021 | 01:21:37 | |
Tonight's guest Courtney Neely of Queens Building Castles expresses how she moves in this journey as a business owner and a change agent to those in this world. She wants to show up and show out! Most of all she wants to make a difference for the world and her generation. Listen in and hear her journey.
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| Inspiring Women in business- Veterans Counseling | 29 Sep 2021 | 00:20:26 | |
Today I'll guess Dr Denise Burton will discuss how important it is to have veteran services available to all the that served our country well. PTSD is well alive and all the triggers. A veteran a child a mother a husband needs support with PTSD.
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| Inspiring Women in Business Part 3 | 09 Sep 2021 | 00:33:47 | |
Tonight's inspiring Woman is Diana Andrade a health and wealth coach within her 10 year business of Isagenix. We talk about business mindset tonight.
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| Inspiring Women in Business | 01 Sep 2021 | 00:35:52 | |
Today I'll guess works with non-profits and coaches them to get the money they deserve or changes their mind and mindset to help them realize what they deserve. Barbara McClain consulting is going to share with you today all the thoughts in the processes of working with nonprofit organizations.
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| Inspiring Women in Business-in the time of COVID- | 19 Aug 2021 | 00:32:02 | |
The sisterhood of women entrepreneurs can create a level of support that is mutually beneficial. Meet our guest tonight New You Wow with Yvonne Nobles about getting her start as an entrepreneur.
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| Navigating the Labyrinth of Trauma: A Neuroscientific Journey through Healing and Resilience | 08 May 2024 | 00:29:24 | |
Today's guest, Jacqueline Heller, encapsulates the podcast's exploration of the intricate relationship between emotional pain, neuroscience, and the remarkable resilience of Holocaust survivors. It suggests a deep dive into the science behind our feelings, offering insights from neuroscience to help listeners understand and navigate their own emotional landscapes. The inclusion of Holocaust survival highlights the profound impact of trauma and the extraordinary capacity for healing and overcoming adversity. If you still struggle with discover what and where you can be by accepting your first FREE individual session at https://calendly.com/ejwcoaching/timewithedna. Feel free to reach out to J. Heller or buy her book Yesterday Never Sleeps at CS Lewis & Co Publicists 631-845-679-2188. www.cslewispublicity.com Our Sponsors: * Check out Goli Nutrition: https://www.google.com * Check out Mood and use my code 23 for a great deal: https://mood.com Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations | |||
| How to Get Rid of your dream killing thoughts. | 13 Aug 2021 | 00:15:25 | |
Bugs in your brain will make you limited and actually kill all your dreams for a great business for a great love for a great relationships for a great life. Learn how to get rid of the bugs exclamation
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| How to have Good A Relationship. | 08 Aug 2021 | 00:16:13 | |
How to navigate our relationship's are important for us to be a whole person. Listen in and comment
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| How to get unstuck from our past experiences & why we should release them. | 23 Jul 2021 | 00:22:54 | |
While stories can serve many positive purposes staying stuck in our stories is unhealthy as it keeps us small. When we constantly rely on generational stories, collective history and our roots we limit ourselves allowing what was determined what could be. But we have the ability to create what we want to be in our own story.
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