Kate Hastings Show – Details, episodes & analysis

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Kate Hastings Show

Kate Hastings

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 259

The Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.

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Apple Podcasts

🇬🇧 Great Britain - Alternative Health
01/07/2025
#95

Spotify

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https://missionmedus.com
14 shares

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RSS feed quality

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Score global : 63%

Publication history

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The Comfort Cycle: Numb, Avoid, Repeat

Season 1 · Episode 260

Thursday, June 26, 2025 • Duration 52:16

If you’ve been feeling stuck, heavy, or low-key frustrated with yourself… this might be why. You’re not lazy. You’re not broken. You’re just in a cycle. Numb. Avoid. Repeat. You scroll when you should act. You overthink instead of move. You wait for clarity and call it wisdom. You call it peace but deep down, you know it’s something else. This week’s episode is about The Comfort Cycle. We break down why you keep defaulting to ease, how it’s rewiring your nervous system, and what it’s really costing you in energy, identity, and momentum. You don’t need to shame yourself. You need to wake up. Not with pressure, but with clarity. This is your reset button. Kate Hastings | Mental Health Coach 🌐 Website: 📩 Email: info@katehastingspodcast.com 📱 Instagram: Mission Med+ | Dr. Kristin Oakes 🌐 Website: 📱 Text 24/7 or Call: 305-748-2517 📧 Email: koakes@missionmedus.com 📲 Instagram: Coach Kate for 10% off

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Manufactured Weakness

Season 1 · Episode 259

Thursday, June 19, 2025 • Duration 01:07:35

Manufactured weakness is the kind of limitation that isn’t inherited or imposed—but created.It’s the result of avoiding growth, rejecting responsibility, normalizing dysfunction, or surrounding yourself with standards low enough to never confront your potential. It’s weakness by design. Not because you couldn’t be strong—but because you’ve repeatedly chosen comfort over courage, survival over truth, and habits that serve emotions over values. Kate Hastings | Mental Health Coach 🌐 Website: 📩 Email: info@katehastingspodcast.com 📱 Instagram: Mission Med+ | Dr. Kristin Oakes 🌐 Website: 📱 Text 24/7 or Call: 305-748-2517 📧 Email: koakes@missionmedus.com 📲 Instagram: Coach Kate for 10% off

Kate Hastings Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Kate Hastings Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other1