Explore every episode of the podcast JUST LEAD Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Weaponize Your Weakness With Pastor Deryck Frye | 21 Jan 2026 | 00:32:44 | |
In this episode of Just Lead, Pastor and author Deryck Frye shares insights from his book Weaponize Your Weakness and his concept of surgical leadership. Learn how to identify vulnerabilities, build the right support systems, and turn weaknesses into leadership strengths.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Feeling Behind in Life? Listen to This. | 07 Jan 2026 | 00:22:17 | |
Every leader feels behind sometimes. Let’s talk about why that pressure is lying to you, and how to reclaim your pace with clarity and peace.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Before You Set 2026 Goals, You Need to Hear This | 17 Dec 2025 | 00:15:22 | |
Feeling overwhelmed heading into a new year? It might not be because you need to do more. In this episode, Pastor Q explains why the key to your best year yet is subtraction, not addition. Learn how to let go of what no longer serves you so you can make room for what matters most.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| What Your FAMILY Actually Wants This Christmas | 03 Dec 2025 | 00:16:19 | |
The best present is being present. In this episode, we break down why your presence matters more than perfect plans, big goals, or flawless leadership. Before it shapes your leadership at work, presence transforms the people who matter most at home. Your family wants the same thing your team wants: you, fully there and fully engaged.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Am I Complaining Too Much? How Gratitude Can Transform Your Life | 19 Nov 2025 | 00:17:37 | |
Are you slipping into complaint mode without even realizing it? In this episode, Pastor Q unpacks how gratitude can redefine your reality, reshape your leadership, and shift the culture around you. Learn how simple perspective changes can transform your attitude and impact.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| You’re Not Bad at Conflict, You’re Just Missing This. | 05 Nov 2025 | 00:21:03 | |
Every leader eventually faces a tough conversation. In this episode, Pastor Q shares practical wisdom on how to approach difficult conversations with empathy, truth, and relational clarity. If you’ve ever felt the tension of wanting to say something but fearing the fallout, this episode will give you the courage and clarity to step in with confidence.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Doing THIS Will Strengthen Your Marriage Today | 15 Oct 2025 | 00:11:42 | |
Strong marriages don’t just happen, they’re created in the safety of trust, openness, and grace. The foundation of any lasting relationship is the commitment to make your marriage a safe place, where both people can speak, feel, and grow without fear. In this episode, Pastor Q and Andy explore how to build that emotional safety day by day, turning tension into teamwork and vulnerability into strength.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| 4 Non-Negotiables For A STRONG FAMILY 🏠 | 01 Oct 2025 | 00:25:57 | |
In this episode, we walk through 4 foundational non-negotiables that shape strong families. Whether you’re single, married, blended, or parenting toddlers and teenagers, these truths will push you to build something that lasts. Because culture will shape you if you don’t shape it first.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| The One Habit All Leaders Need Today | 17 Sep 2025 | 00:12:49 | |
In this episode, we explore the one habit that transforms influence into lasting impact: seeking to understand before being understood. Learn why this simple shift matters, how to start practicing it, and the difference it can make in your work, relationships, and everyday conversations. Episode recorded August 14th, 2025
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Feeling Misunderstood? Every Good Leader Does | 03 Sep 2025 | 00:20:03 | |
Great leaders—from Jesus to your favorite coach—have all been misunderstood. Learn how to navigate criticism, communicate with clarity, and lead with integrity when the noise gets loud.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Why The Right Friends Can Change Your LIFE | 20 Aug 2025 | 00:19:15 | |
Friendships will either fuel your future—or sabotage it. In this episode, we talk about why your circle shapes your direction, how to wisely vet relationships, and what it means to be the kind of friend you’re looking for. We’ll also unpack why some friendships are seasonal, and how to let go without guilt. Because the truth is—your future is riding shotgun with your friendships.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| How to Break CYCLES and Build LEGACY | 06 Aug 2025 | 00:19:33 | |
This episode is for anyone building something they didn’t grow up seeing. It’s about facing the pain, learning what you didn’t get, and choosing a legacy your family will thank you for.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Healing from Hurt: How to GROW Through It | 16 Jul 2025 | 00:19:06 | |
Healing is hard. But leading while hurting? That’s even harder. Every leader gets hurt. Sometimes it’s betrayal. Sometimes it’s disappointment. Sometimes it’s our own fault. This episode is about how to grow through that pain instead of being shaped by it.
• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube! | |||
| Killing COMPARISON: Finding Peace With Who You Are | 02 Jul 2025 | 00:14:16 | |
In this episode of Just Lead, we’re talking about how comparison creeps into our leadership, parenting, and everyday life… and how to kill it before it kills your peace. You’ll hear:
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• Mark Q | Instagram: https://www.instagram.com/markquattrochi/ • JUST LEAD | Instagram: https://www.instagram.com/justleadme/
LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and more. | |||
| Choosing to REST: The Habit That Could Change Everything | 18 Jun 2025 | 00:12:55 | |
In a world that rewards hustle, most leaders don’t know how to slow down without shame. But the truth is, rest isn’t weakness. It’s wisdom. In this episode, we're talking about the habit that could change EVERYTHING. | |||
| Winning at SUMMER: Family, fun & FOCUS. | 04 Jun 2025 | 00:16:33 | |
Summer is HERE! In this episode, we unpack how to lead your family through summer with intention. Not rigid rules. Not pressure-packed plans. Just clarity, rhythm, and joy on purpose. Because the best memories don’t happen by accident—they’re built on purpose. | |||
| Why Integrity Builds Real Trust | 21 May 2025 | 00:13:53 | |
Whether you're a parent, employee or CEO—you're a leader because you have influence. And In this episode, we talk about the kind of leadership that no one applauds—the kind built behind closed doors. #Integrity | |||
| Watch Your Mouth! Why Speaking LIFE Matters | 07 May 2025 | 00:13:21 | |
Whether you’re leading a team, raising kids, or just trying to navigate the tension between honesty and honor, this one will rewire the way you think about your mouth. | |||
| Overcoming the Pressure to Be Perfect: How to Break the Cycle for Good 💪 | 16 Apr 2025 | 00:19:16 | |
Perfection is a lie, and chasing it will burn you out. In this episode, we unpack how perfectionism shows up in leadership, parenting, and everyday life—and how to trade the pressure to perform for the freedom to lead with authenticity and grace. | |||
| JOY is the Most Important Decision You Can Make Today | 02 Apr 2025 | 00:17:29 | |
Can you be joyful and still admit that life is hard? We think so. And in fact, we think good leaders choose joy intentionally when life gets hard. Because if you wait until the storm passes to lead with joy, you might never lead with it at all. | |||
| Selective Leadership Is Costing You More Than You Think | 19 Mar 2025 | 00:13:17 | |
Why are you disciplined in some areas & NOT others?? We thrive in certain spaces, but discipline comes down to habits and consistency. If the payoff isn’t greater than the pain, we won’t stick with it. Until that shifts, nothing changes. Let's talk SELECTIVE LEADERSHIP! | |||
| Leading in Your MARRIAGE: Communication, Parenting & Fighting Fair | Pastor Q & Mrs. Trish | 05 Mar 2025 | 00:23:55 | |
Marriage isn’t autopilot. It’s not “set it and forget it.” It’s an active process of leading, learning, and laughing your way through life together. In this episode, Pastor Q and his wife Trish get real about the highs, lows, and hilarious moments of 33+ years of marriage. | |||
| Protect the FAMILY. 🏠 Social Media, Boundaries & Filters. | 19 Feb 2025 | 00:21:23 | |
Protect your heart, protect your home. Boundaries aren’t limits—they’re the key to freedom. Whether it’s social media, relationships, or habits, set the standard before something else sets it for you. | |||
| Responding to Rejection: How to Get Back UP! 👏 | 05 Feb 2025 | 00:13:22 | |
Rejection isn’t a maybe—it’s a guarantee. The only question is: What are you gonna do with it? | |||
| Leadership Starts in the HOME. 🏡 | 15 Jan 2025 | 00:16:02 | |
Your HOME is where you start and end your leadership every single day. Are you leading with integrity? CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES: • How You Start Your Day Sets Your Day (Mark Quattrochi) REDUCED RATE (Limited time!) • HOT TUNA SUSHI (Non-sponsor sponsor)
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| TAKE IT or LEAVE IT! 👏 What Are You Bringing Into 2025? | 01 Jan 2025 | 00:10:17 | |
Start 2025 strong by mastering the mornings! We’re talking about what to take, what to leave, and how to set daily intentions that shape your life as a leader! CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES: • How You Start Your Day Sets Your Day (Mark Quattrochi) REDUCED RATE (Limited time!) • How to have HEALTHY Conflict - Just Lead
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| NEW YEAR, NEW MINDSET: 🧐 Are You Ready for 2025? | 18 Dec 2024 | 00:17:40 | |
New year, new mindset! We’re talking about building structure, setting a vision, and making it happen. Plus, we share an incredible resource—the Hope Center—offering biblical counseling to help you navigate life’s challenges with faith and hope. Start strong. Let’s make it happen!
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES: • How You Start Your Day Sets Your Day (Mark Quattrochi)
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| You Need BOUNDARIES! 🎄 Holiday Edition | 04 Dec 2024 | 00:18:08 | |
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES: • Boundaries (Dr. Henry Cloudl) • How You Start Your Day Sets Your Day (Mark Quattrochi)
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| Fail the Best: Turning Setbacks into Setups | 20 Nov 2024 | 00:15:13 | |
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES: • Falling Forward (John Maxwell) • How You Start Your Day Sets Your Day (Mark Quattrochi)
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| 🧠 Emotional Intelligence: Where the Heart and Mind Work Together. | 06 Nov 2024 | 00:15:33 | |
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES • Emotionally Healthy Spirituality (Peter Scazzero) • The Emotionally Healthy Leader (Peter Scazzero) • How You Start Your Day Sets Your Day (Mark Quattrochi)
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| 💪 Don’t Tap Out: Adapting to New Work Cultures | 16 Oct 2024 | 00:22:20 | |
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES • Jesus — The High Road Leader (John Maxwell & Chris Hodges) • The Emotionally Healthy Leader (Peter Scazzero) • How You Start Your Day Sets Your Day (Mark Quattrochi)
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| Cut It or Cultivate It: The Friendship Conflict! | 02 Oct 2024 | 00:18:02 | |
CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW
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| 🚩 Red Flags: Mental Health Warning Signs You Shouldn’t Ignore | 18 Sep 2024 | 00:33:28 | |
As leaders, we love to get things done, crush it, conquer, and advance! But we can’t look past the blinking light on the dashboard, no matter how fast we’re moving. The truth is, the conversation around mental health has been ignored for far too long. We receive messages and hear stories of leaders who are struggling with thoughts, insecurities, fear, stress, and anxiety on a regular basis. So how do we take action? When you make the decision to take care of your mind and emotions, healthy leadership follows in all areas. CONNECT WITH US: LISTEN & SUBSCRIBE LEAVE A REVIEW RESOURCES The Hope Center is now OPEN. Learn more about it here.
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| Building An Irresistible Culture with Mike Irvin, CEO of HCA Florida Trinity Hospital | 04 Sep 2024 | 01:16:55 | |
If you walk the floors of the HCA Florida Trinity Hospital these days, you can almost tangibly feel the difference in the atmosphere. There’s a warmth and connectivity that is so evident, and it starts at the top with CEO, Michael Irvin. Leading 5 locations and 1500+ employees, Mike is a magnet of a leader who leads with a relational capacity that is unmatched. We talked about how to build a healthy culture, establishing trust & reputation with your community, learning from feedback, and how a life-threatening health scare changed how he leads today. CONNECT WITH US:
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| Summer Playlist | Winning Teams | 21 Aug 2024 | 00:28:08 | |
It's summertime, and it just wouldn't be the same without a Summer Playlist! That's right, we've dusted off a few records from the JUST LEAD vault & we're ready to drop the needle on some of our best content. This week we dive into the theme of winning teams including topics like building a deeper bench, taking initiative, the commitment & excellence of Tom Brady, failing forward, and how your title is only the starting line for your growth in a healthy organization. CONNECT WITH US:
LEAVE A REVIEW | |||
| Summer Playlist | Healthy Communication | 07 Aug 2024 | 00:23:37 | |
It's summertime, and it just wouldn't be the same without a Summer Playlist! That's right, we've dusted off a few records from the JUST LEAD vault & we're ready to drop the needle on some of our best content. This week, we dive into the theme of healthy communication including topics like knowing your audience, communication styles, rooms & atmospheres, confrontation, and how to make your message stick. Take a listen, and then you can talk! CONNECT WITH US:
LEAVE A REVIEW | |||
| Summer Playlist | Rest, Recreation, & Replenishment | 17 Jul 2024 | 00:20:51 | |
It's summertime, and it just wouldn't be the same without a Summer Playlist! That's right, we've dusted off a few records from the JUST LEAD vault & we're ready to drop the needle on some of our best content. This week we dive into the theme of rest, recreation, & replenishment including topics like compulsive busyness, the Sabbath, PQ's vacation hacks, and even finding other types of work that are restorative. Take a listen, and then go take a day or two off; you've earned it! CONNECT WITH US:
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| Shut Your Big Mouth (And 5 Other Self-Disciplines) | 03 Jul 2024 | 00:18:33 | |
We cannot be successful in leading our family, organization, or teams unless we first exercise SELF-DISCIPLINE. President Harry Truman said this, “In reading the lives of great men, I found that the first victory they won was over themselves, self-discipline with all of them came first.” Before we fight the battle in the world in and in the marketplace, we must win the war with ourselves. Here are six specific areas of our lives where leaders need to show self-discipline. CONNECT WITH US:
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| Give The Work Away! How To Delegate (Part 2) | 19 Jun 2024 | 00:26:27 | |
Maybe you've heard it said, if you want to go FAST, go ALONE. But if you want to go FAR, you've gotta take someone WITH you. So it is with delegation. You've got to GIVE THE WORK AWAY so that you can DO what only you can do. But what should you be looking for & who can you trust to delegate to? In Part 2 of a 2-Part episode, we explore the characteristics of who you can trust to delegate & how to do it!
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| Give The Work Away! How To Delegate (Part 1) | 05 Jun 2024 | 00:34:21 | |
Maybe you've heard it said, if you want to go FAST, go ALONE. But if you want to go FAR, you've gotta take someone WITH you. So it is with delegation. You've got to GIVE THE WORK AWAY so that you can DO what only you can do. But what should you be looking for & who can you trust to delegate to? In Part 1 of a Part 2 episode, we explore the characteristics of who you can trust to delegate & how to do it!
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| Keep It Simple Stupid! | 15 May 2024 | 00:22:48 | |
Everyone has that one junk drawer in their house. It's the "catch all" that keeps random cables, batteries, old phone chargers, change, and opened envelopes. Home organization experts say to tame a disorganized space or drawer, you must 1. Empty, 2. Sort, 3. Purge, and 4. Replace. Just like a junk drawer, even your life can get cluttered and random. How can we reclaim peace and simplicity in our lives, relationships, and organizations? It takes clarity, courage, and a calendar!
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| Get Better Every Day | The Relentless Pursuit Of Excellence (Part 2) | 01 May 2024 | 00:25:23 | |
Maybe it's just us, but it feels like "excellence" has become something of a buzzword for many companies and individuals these days. But, just because it's written on the walls doesn't always happening down the halls. And whether you're the leader of an organization, leading your home, or even leading yourself, YOU are the standard bearer for excellence. It requires holding yourself accountable and making a commitment to get better every day. In Part 2 of this 2 Part conversation, we discuss the keys to pursuing excellence and how to improve in any area of your life.
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| Get Better Every Day | The Relentless Pursuit Of Excellence (Part 1) | 17 Apr 2024 | 00:32:44 | |
Maybe it's just us, but it feels like "excellence" has become something of a buzzword for many companies and individuals these days. But, just because it's written on the walls doesn't always happening down the halls. And whether you're the leader of an organization, leading your home, or even leading yourself, YOU are the standard bearer for excellence. It requires holding yourself accountable and making a commitment to get better every day. In Part 1 of this 2 Part conversation, we discuss the keys to pursuing excellence and how to improve in any area of your life.
LEAVE A REVIEW | |||
| Dealing With Criticism | with MLB Umpire, Vic Carapazza | 03 Apr 2024 | 00:46:51 | |
It’s officially baseball season & we couldn’t think of a better way to celebrate than to invite our dear friend and MLB Umpire Vic Carapazza on the show. With a 20+ year career behind the plate, a decade in the majors, and most recently a World Series appearance – Vic stands out among today’s top umpires in the game. Beyond balls & strikes, the true leadership skill of any umpire is knowing how to deal with constant criticism.
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| What Do You REALLY Want?! | 20 Mar 2024 | 00:32:38 | |
As we grow in life & leadership, we have to ask ourselves this question – WHAT DO YOU REALLY WANT? It may sound like a selfish question on the surface – “getting what you want.” But if you don’t do the work to clarify it, you’re going to be frustrated. In your life, in your home, in your family, at your job, during the year, for vacation, in your marriage, you fill in the blank – what do you REALLY want?
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| It's About Time We Talk About Time | Strategies For Every Minute (Part 2) | 06 Mar 2024 | 00:20:43 | |
How can we make the most of every minute as we lead our lives, families, & organizations? All too often we focus on the BIG stuff, and we don’t realize all of the tiny changes that are necessary. You can aspire to big goals, but if you don’t prioritize your time & manage it well, you’re going to fall short. Join us for Part 2 of this 2 Part Episode.
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| It's About Time We Talk About Time | Strategies For Every Minute (Part 1) | 21 Feb 2024 | 00:30:38 | |
How can we make the most of every minute as we lead our lives, families, & organizations? All too often we focus on the BIG stuff, and we don’t realize all of the tiny changes that are necessary. You can aspire to big goals, but if you don’t prioritize your time & manage it well, you’re going to fall short. Join us for Part 1 of this 2 Part Episode.
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| Zoom Out: 3 Tips For Clarity & Focus In Your Life | 07 Feb 2024 | 00:34:52 | |
Life is moving fast, and sometimes it’s difficult to get perspective. When busyness, to-do lists, projects, and even expectations begin to pile up, we can easily lose focus of our days. Left unchecked, days turn into weeks & weeks turn into a life that is unfocused and unclear. How do we reset? It’s important to zoom out and look at our lives with a new lens. GOT A SITUATION? LEAVE A REVIEW | |||
| The Genius Of God Is In The Diversity Of His People with Pastor Monté Dillard | 17 Jan 2024 | 01:18:13 | |
This week, we welcome our dear friend and Pastor Q’s “twin brother,” Pastor Monté Dillard. Pastor Monté is the Senior Pastor of the First Church of God Christian Life Center in Evanston, IL – near Chicago, and is without a doubt one of the most influential leaders in his community. We discussed racial reconciliation, diversity, and what it looks like to reach across cultural lines with empathy, understanding, and hope. Our hope is that you take on a posture of learning, with an open heart & open mind as you listen to this conversation in full. | |||
| New Year Rhythms: Finding The Groove For Your Life, Family, & Organization In 2024 | 03 Jan 2024 | 00:24:25 | |
The best drummers in the world understand the nuances of timing & rhythm better than anyone. They aren't crashing all the cymbals and slapping the toms all at once. They know when to play, when to rest, and all of the dynamics in between. So it is with our lives, families, and organizations. If we are going to be the best we can be in 2024, we have to establish healthy rhythms that keep everything clicking. You might not be the next big rockstar, but we're confident you can find your groove this year. | |||