Explore every episode of the podcast Just for the Health of it
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Looking at our relationship with food. | 22 janv. 2025 | 00:35:01 | |
Today with speak with Pixie Turner about processing and understanding our emotions and relationship with food! We look at her non-diet approach to eating! | |||
| Intuitive eating! | 22 janv. 2025 | 00:29:24 | |
Translating nutrition science into words we understand! How to create sustainably healthy habits through listening to your body!! | |||
| Learning about food and its effect on PCOS! | 22 janv. 2025 | 00:24:10 | |
Often we don't prioritize our health until something inside us physically, emotionally, and mentally becomes intolerable. Today we are going to hear from Dr. Cutler on her personal health journey and her road to healing through food. | |||
| Dr. Nagra- The synergy of foods when eaten together | 17 dÊc. 2024 | 00:36:46 | |
Ever wonder why oil and vinegar just go so well together? Or why your doctor says here is your iron supplement, make sure you take with Vitamin C? Well listen up to find out more! | |||
| Dr. Newman- Mind and body connection with food | 16 dÊc. 2024 | 00:27:40 | |
How food has a role in mood, anxiety, energy, mental fatigue and gut health. | |||
| Dr. Fuhrman- What the body needs! | 14 dÊc. 2024 | 00:28:51 | |
The foods we eat control our brain. Listen today and learn about the body's natural response to eating highly processed, nutritionally deficient foods. | |||
| Dr. Klaper- Save your life with the food you choose! | 12 dÊc. 2024 | 00:47:56 | |
Today we speak with Dr. Micheal Klaper about the effects of the plant based diet on the body and how eating such a nutrient rich diet can save your life! | |||