What happens when a West End star and a sex & relationships columnist team up to unpack your juiciest dilemmas? You get Just Between Us — the podcast where no topic is off limits and no question too awkward.

Each week, Diana Vickers, actor, singer, and all-round social firecracker, joins forces with Alice Giddings, Metro columnist and dating deep-diver, to explore real listener stories about sex, love, dating, ghosting, faking it, cheating, coming out, and everything in between.

With big laughs, honest advice, and a judgement-free vibe, they’re here to help you feel heard, and maybe even help you figure some stuff out.

Got something to share? Submit anonymously via our weekly form on our WhatsApp chat (link in our bio), your story could be next!

New episodes every week. Raw, ridiculous, and completely unfiltered.

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In the very first episode of Just Between Us, Diana, and Alice dive headfirst into the messy, complicated world of virginity, self-discovery, and first times. Our anonymous caller, 23-year-old Hannah, shares her honest and vulnerable story about navigating dating, intimacy, and the pressure to “catch up.” Expect laughs, relatable chaos, and a surprisingly solid action plan. Plus, Diana and Alice spill on their own first times—from dodgy hand jobs to good sex at 16. Virginity? We’re throwing that word in the bin.

Hosts: Diana Vickers and Alice Giddings

Assistant Producer: Tippi Willard

Producer: Vittoria Cecchini

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

To protect her privacy, this week's caller's voice has been altered.

In this hilariously honest and surprisingly heartfelt episode of Just Between Us, Alice and Diana take a call from Mia, a 28-year-old startup founder calling in from Milan.

Mia’s problem? She’s moved in with her long-term boyfriend... and both of her grandmothers. While saving money to build her business, Mia finds herself in a unique domestic setup that’s seriously cramping her sex life.

The girls dive into how to stay intimate when you're surrounded by caretaking responsibilities, 89-year-olds barging in, and zero privacy.

Expect practical advice, raunchy laughs, and a few spicy confessions of their own (including sex in public loos and trauma from creaky beds). It's funny, frank, and exactly the kind of chaos we live for.

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Sound Engineer: Henry Williams

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

Rebecca's fallen for a nice guy (finally)... just in time to move countries. Long-distance love is tough enough, but try adding a couple of cheating exes, some serious FOMO, and a spiral of anxious attachment. 

Luckily, Diana and Alice are here with the goods: how to build trust, set sexy boundaries, and keep things very spicy with a little help from FaceTime, remote-controlled toys, and a Polaroid sealed with a kiss.

Plus, the girls share dating app horror stories, viral revenge songs, and the one thing that makes cheating slightly more bearable… Spoiler: it involves a rugby player. 

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

This week, Diana and Alice chat with Cassidy, who’s head over heels in love and dreaming of babies... but with a bit of a twist. 

She's in her first same-sex relationship, freshly out, and navigating what building a family really looks like when it's not the “traditional” route. From fertility options to coming out to your mum (mid-chat about your girlfriend), we cover it all. 

Plus, the girls get into wedding fantasies, dodgy exes, and a cheeky deep dive into sexuality and that one type of porn we all secretly watch... 

It’s heartfelt, hilarious, and (as always) a bit messy…but that’s just between us!

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

This week, Alice and Diana take a juicy call from Sophie, who secretly dated a coworker she helped get hired… only for him to break her heart twice. Both times on holiday!

Now, she’s stuck faking polite small talk with her ex, who still works on the same office floor.

The girls dive into the mess of workplace romance: secret flings, post-breakup weirdness, emotional cheating, and those painful “how was your weekend?” chats when all you want to do is scream. 

Diana spills about falling for bandmates and catching feelings mid-rehearsal, while Alice shares her one-and-done office date and why she swears by the cab light theory. 

They unpack breakups, betrayal, and the real danger of a flirty glance over a desk divider.

From flings to feelings to full-on spirals. You know the drill!

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

Would you pay $15,000 to learn how to orgasm? Our caller Jana did...sort of. 

Our caller this week is a sex columnist that was sent on assignment to an orgasm retreat in the California desert, she found herself surrounded by 16 women, tantric meditation, crystals, vulva whispering, and... a live demonstration. No, seriously.

We dive into sexual hangups, body image, why most women are still faking it, and what really gets in the way of pleasure. Spoiler: it’s not your vibrator babe, it’s your brain.

Hosts: Diana Vickers and Alice Giddings

Contributor: Jana Hocking

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

Diana and Alice dive into the complexities of feeling alone in a world full of couples. Listener Jenny calls in to talk about the pressure to always be in a relationship and what happens when you finally face being single. 

From body image spirals to dating younger men, scheduling alone time, and sexy rock climbing shoes, it’s a heartfelt, hilarious ride. Plus, the girls take on ghosting, older men with kids, and same-sex first dates in our new 30-Second Solutions segment! Expect berets, emotional breakthroughs, and a sprinkle of soft romcom vibes. Just between us...it’s a good one.

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

This week, Alice and Diana take a call from Katie, who’s dealing with a boyfriend that might be keeping more than just little secrets. Is he protecting her or protecting himself? The girls dig into the murky waters of trust, honesty, and what counts as a red flag versus just bad communication. Along the way, they spiral into the chaos of dating app icks, swap personal horror stories, including Diana’s awkward moment with Leonardo DiCaprio, and argue over the unspoken rules of texting back. Plus, there’s tea, laughter, and the promise that it’s Just Between Us.

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Video Editor: Henry Williams

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

When the people you love don’t love each other, what happens next?

Diana, and Alice dive into the thorny world of family approval in relationships. From callers struggling with partners who don’t quite fit in, to their own stories of tricky in-laws, boy-mum dynamics, and family feuds, the duo unpacks what happens when love clashes with loyalty. 

Plus, we hear group chat chaos about shaved dogs, TK Maxx sick bags, and questionable holiday flings. As always, there’s 30-second solutions, hot takes, and plenty of messy honesty. Proof that no problem is too big (or too bizarre) when it’s just between us.

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Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Video Editor: Luke Shelley

Assistant Producer: Tippi Willard

Executive Producer: Jamie East

Hosted on Acast. See acast.com/privacy for more information.

This week on Just Between Us, Diana and Alice dive into everything from chaotic group chat confessions to the jaw-dropping reality of height surgery. Guest Hugo Ramirez, who went under the knife to add inches to his frame, reveals the pain, the price, and the unexpected perks of being taller. Along the way, the girls get real about dating dynamics, sleep struggles, and the kind of unbelievable stories that could only surface here. Raw, funny, and a little outrageous. This episode is one you can’t miss.

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Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Video Editor: Luke Shelley

Assistant Producer: Tippi Willard

Hosted on Acast. See acast.com/privacy for more information.

Alice may look a little different this week… and by “different,” we mean that Jack Guinness, Diana’s close friend, writer model, and presenter of Queerphoria, has hijacked the pod!

You may recognise him from his fabulous Dolce & Gabbana and Ralph Lauren campaigns, his style features in British GQ, and of course as the brilliant founder and editor of The Queer Bible!

The pair discuss getting the ick with Dermot O’Leary backstage at Glastonbury and relive the fiery first meeting that literally set hair extensions ablaze. The pair also break down Sabrina Carpenter’s bold “Protect the Dolls” VMA moment, discuss why Sundays are for crying (and McDonald’s), and settle the age-old question: are you actually hot, or just tall?

Plus, we analyse an online confession, where one unfortunate soul sent the wrong kind of attachment to their boss (spoiler: it wasn’t a spreadsheet).

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Hosts: Diana Vickers and Jack Guinness

Producer: Vittoria Cecchini

Video Editor: Luke Shelley

Assistant Producer: Tippi Willard

Executive Producers: Jamie East and Henry Williams

Hosted on Acast. See acast.com/privacy for more information.

This week on Just Between Us, Jack and Diana dive into the chaos of weddings, the rise of divorce parties, and whether being single deserves its own celebration. 

The two unpack the infamous “Strictly Curse”. We get an inside view on why the curse is true from our girl Diana who has been on Factor and many other scenarios like Strictly! From secret romances to career pivots the pair ask if those whirlwind dancefloor relationships can really last beyond the glitter. 

Lastly, we settle the debate once and for all: is morning, midnight, or even afternoon delight the best time for a bit of bedroom fun?

Hosts: Diana Vickers and Jack Guinness

Producer: Vittoria Cecchini

Video Editor: Luke Shelley

Assistant Producer: Tippi Willard

Executive Producer: Jamie East and Henry Williams

Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Annie, an OnlyFans star with a jaw-dropping USP: she was born with two vaginas. From a shocking diagnosis at 16, to navigating stigma, to flipping the script and building a six-figure career, Annie shares it all with raw honesty. We get into double periods, awkward reactions from men, and how she went from hiding her condition to turning it into her greatest asset.

Plus, we answer your burning group chat confessions: from accidentally sexting the work WhatsApp to debating whether watching porn counts as cheating. Expect laughs, gasps and a few “wait… WHAT?!” moments, as always messy, always honest, and always just between us.

Join the Lovehoney Newsletter and get 40% OFF one product: https://www.lovehoney.co.uk/influencer-signup-metro.html

Hosts: Diana Vickers and Alice Giddings

Producer: Vittoria Cecchini

Executive Producer: Jamie East

Assistant Producer: Tippi Willard

Video Editor: Luke Shelley

Hosted on Acast. See acast.com/privacy for more information.

Jack Guinness and Diana dive into the messiest side of modern love - from a 23-year-old virgin’s dating update to a shocking bisexual confession in VIP.

They tackle ghosting on Raya (yes, even Dan Levy), the chaos of dating apps, why labels can be a trap, and whether hiding your partner on Instagram is the ultimate red flag.

Hosts: Diana Vickers and Jack Guinness

Producer: Vittoria Cecchini

Video Editor: Luke Shelley

Assistant Producer: Tippi Willard

Executive Producer: Jamie East and Henry Williams

Hosted on Acast. See acast.com/privacy for more information.