Explore every episode of the podcast Journey To Freedom
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal! | 18 Nov 2024 | 00:10:10 | |
We did it! | |||
| 30 days Challenge - Wk4 Day #28 - Day of Rest | 14 Nov 2024 | 00:02:57 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #27 - Day of Reflection | 14 Nov 2024 | 00:08:08 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #26 - Results Day | 12 Nov 2024 | 00:04:11 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #25 - Launch Day! | 09 Nov 2024 | 00:04:54 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #24 - Final Testing | 08 Nov 2024 | 00:11:52 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #23 - Bring the Pieces Together | 06 Nov 2024 | 00:04:16 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk4 Day #22 - The Final Straight! | 04 Nov 2024 | 00:10:10 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk3 Day #20-21 - Day of Variety & Rest | 29 Oct 2024 | 00:09:27 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk3 Day #16-19 - Continue the Sprint! | 23 Oct 2024 | 00:13:06 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk3 Day #15 - Blocking Your Time | 22 Oct 2024 | 00:06:48 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #14 - Day of Rest | 21 Oct 2024 | 00:10:26 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #13 - Day of Variety | 20 Oct 2024 | 00:07:04 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #12 - Time Tracker | 19 Oct 2024 | 00:07:32 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #11 - Lead or Gold Deadlines | 18 Oct 2024 | 00:06:02 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #10 - Honesty Check | 17 Oct 2024 | 00:10:02 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #9 - Perfect My Morning Routine | 15 Oct 2024 | 00:07:28 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk2 Day #8 - Energy Management | 14 Oct 2024 | 00:13:24 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk1 Day #7 - Day of Rest | 14 Oct 2024 | 00:05:18 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk1 Day #6 - Progress Check | 13 Oct 2024 | 00:16:12 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk1 Day #5 - Gather My Team | 12 Oct 2024 | 00:12:23 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 days Challenge - Wk1 Day #4 - The Resistance Tracker | 11 Oct 2024 | 00:06:19 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 Day Challenge - Wk1 Day #3: Document the Process | 10 Oct 2024 | 00:03:02 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 Day Challenge - Wk1 Day #2: Find a Guide | 10 Oct 2024 | 00:08:41 | |
Over the next 30 days, I'm going on a journey... | |||
| 30 Day Challenge - Wk1 Day #1: Setting Goals | 10 Oct 2024 | 00:15:09 | |
Over the next 30 days, I'm going on a journey... | |||
| How To Get Sexual Performance Anxiety Sorted… Without More Embarrassment & Shame. | 20 Nov 2023 | 00:21:44 | |
We seek advice for our careers & fitness, but freeze when it comes to our intimate lives... Why? In this honest talk, we're diving into why it's tough to ask for help where it matters most, and how breaking this barrier is a game-changer to avoid more shame & get sexual performance anxiety sorted so that you can feel normal again. | |||
| 1 Major Mistake Most Men Make With Performance Anxiety…And How To Avoid It. | 31 Oct 2023 | 00:23:26 | |
Stuck searching for answers to sexual performance anxiety? It's like being in a 'Desperation Zone', this trap where relentlessly seeking answers happens every day. In this recording, I explain why we fall into this cycle, the hidden truths that keep us stuck, and the 3 steps to feel normal again. | |||
| Feel Overly Needy? - Here's Why... | 20 Oct 2023 | 00:18:12 | |
Felt like you're being overly needy or overcompensating in a relationship? We think "This isn't me!" In this talk, we'll unearth insights from men who've experienced this too, all linked to sexual performance anxiety. You can expect to hear exactly why this happens, how to stop feeling needy & start feeling normal again. | |||
| The New Science - That Will Transform Your Sex Life! | 06 Oct 2023 | 00:15:59 | |
Imagine discovering a new science that flips your s*x life into realms we've only dreamt of - we're going there together in this episode! I'll unfold three mind-blowing takeaways that resonated personally with me, plus a tool that, seriously, you'll want to score yourself on right away...
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| Why We Get Anxiety... And How To Banish It. | 29 Sep 2023 | 00:20:37 | |
In this private recording, I get to the bottom of anxiety. So that you can know the truth about what's actually going on. We'll discuss how anxiety first shows, up before we're even aware of it! And how this turns into erection problems... If you want a better grasp on anxiety & a clear path out of this loop, this is an important listen. | |||
| Hollywood's Kept Secret: Why We're Told Erection Problems Aren't Normal... And What To Do About It. | 15 Sep 2023 | 00:16:34 | |
'Hollywood's' kept a secret: the silent struggle of millions with erection problems... Yet it's painted it as a rare blip in masculinity. In this private talk we will uncover the startling truth about age 40 and redefine what's 'normal' in the realm of male intimacy. | |||
| If We Self-Shame, Erection Problems Become Worse... Here's Why | 25 Aug 2023 | 00:20:30 | |
Imagine a world where the mind's whispers, stop us from getting the very thing we're reaching for. Drawing from the wisdom of a recent read 'The Six Pillars of Self-Esteem.' In this episode we'll unearth a staggering truth: Could our internal self-shame be dangerously amplifying erection challenges and sexual performance anxiety? This is an important one... Let's go. | |||
| What To Do If You Think - Will My Relationship End Because Of This? | 28 Jul 2023 | 00:23:10 | |
Is performance anxiety and erection problems putting your relationship on the line? In this private episode I uncover the unspoken realities and emotions us and our partners are feeling. We'll discuss the harsh impact on your relationship, and the urgent steps to turnaround the situation. If the survival of your relationship is important, this one is for you. | |||
| The Silent Crisis: Men, Masculinity, and Sexual Anxiety | 21 Jul 2023 | 00:22:17 | |
If it feels like your masculinity is on the line because of sexual performance anxiety or erection problems, you're not alone. This week's private recording, 'The Silent Crisis: Men, Masculinity, and Sexual Anxiety,' is about us - real men facing real challenges. This isn't just another conversation about masculinity; it's an opportunity to redefine what it means to seek guidance and to conquer these challenges together. You won't want to miss this one. | |||
| Why Erection Problems Destroy Our Identity - And What To Do About It. | 14 Jul 2023 | 00:20:18 | |
Dive into this powerful talk, uncovering how sexual performance problems can destroy our identity. I unravel how societal pressure and personal anxiety fractures our self-perception. Discover how these silent struggles reach beyond the bedroom, impacting our sense of worth. Tune in to explore not just the problem, but 2 actionable strategies for reclaiming control. The journey starts here. | |||
| A Critical Mistake Most Men Make When Trying To Fix E.D - And How To Avoid It. | 07 Jul 2023 | 00:19:18 | |
In this private episode I share a critical mistake that many men fall for, when trying to fix E.D and sexual performance anxiety. We'll explore why this happens so easily and most importantly - what to do so that you can avoid making this critical mistake. | |||
| What To Do If You Think "Is There A Purpose To My Life?" | 23 Jun 2023 | 00:18:45 | |
In this private episode I share what to do if you experience existential thoughts like:
We'll discuss the 3 types of existential thoughts and why it's normal to experience this when dealing with sexual performance anxiety & erection problems. Most importantly, we'll explore how you can change this in just 20 minutes. | |||
| If Your Partner Thinks It's Because Of Them, Then You May Loose Your Relationship. | 16 Jun 2023 | 00:21:12 | |
In this private recording, I share 3 powerful tips on how to avoid loosing your relationship if you're partner thinks sexual performance anxiety or erection problems are because of them. If you relate to this, I invite you to use these easy to implement tips, so that you can recover intimacy and avoid loosing your relationship. | |||
| How To Get Your Morning Wood Back - Without Pills Or Hard Exercise | 11 Jun 2023 | 00:16:20 | |
In this private recording for you as a member, you will get a secret weapon so that you can regain your morning wood! Backed by science after multiple studies with thousands of men, it's a game changer. I discovered this recently & it has made a noticeable difference. Enjoy! | |||
| 5 Myths Most Men Have About Sex - And How To Avoid Them | 26 May 2023 | 00:22:36 | |
In this private recording I share 5 Major Myths that Most Men have about Sex - And we're going to bust those f*ckers! Each of these Myths can lead to performance anxiety and erection problems, so this is important one to listen to, if you want to avoid falling into the same trap. I'll see you there! | |||
| What To Do If You Experience A Mind & Body Disconnect. | 21 May 2023 | 00:16:25 | |
Have you experienced a moment before or during sex, where your mind says one thing & your body does another? It's known as a mind & body disconnect or dissociation. That's exactly what this recording is about. I explain why this happens and what is going on inside our mind & body that makes this happen. Plus, you'll hear what to do about it, so that you can avoid this happening during sex. | |||
| How To Stop Feelings Of Anxiety Without Taking Pills or Medication. | 12 May 2023 | 00:15:44 | |
This private episode is for you, if you experience feeling of anxiety & existential thoughts in the morning. Thoughts like 'What is life really about?' 'Why am I here?' 'Do I have a purpose in life?' I explain why these thoughts happen & most importantly, how to remove these feelings of anxiety, without taking pills or medication. | |||
| How To Find Your Addictions In 15 Minutes, With This Simple Tool. | 05 May 2023 | 00:20:42 | |
In this private episode, I share a very powerful tool so that you can find out what your addictions are, in 15 minutes or less. By taking this tool on seriously & doing it, you'll gain a new understanding & awareness of what your 'escape vehicles' are. I'll guide you through it step by step, all you need is a pen & paper. This exact tool created a massive shift for me. It helped me understand my relationship with sex & porn. | |||
| How To Have The Conversation We've Avoided... Without Pain or Fear. | 28 Apr 2023 | 00:19:32 | |
In this private episode for you as a VIP, we'll talk about the conversations we've avoided and how to have them without feeling worry or fear. We all have conversations that we've put off for some time, hoping they will go away or sort themselves out, though it usually doesn't end up that way... | |||
| If You Think 'I Must Satisfy My Partner or I've Failed,' Then You May Be Causing Permanent ED | 21 Apr 2023 | 00:13:56 | |
In this private recording for you only as a subscriber, we'll talk about how 'All or Nothing' thoughts come up with erection problems. I will share how these thoughts lead to permanent erection problems. Most importantly - We'll talk through what to do about it, so that you can avoid making this mistake. | |||
| What To Do If Your Partner Isn't Giving You What You Need | 14 Apr 2023 | 00:10:20 | |
In this private recording, I share a simple model you can use, so that you know what to do if your partner isn't giving what you need. By listening & taking this on, you'll see which level your relationship is at right now (1, 2 or 3). And how to improve the connection in your relationship. So that your needs become important for your partner. | |||
| Why Using Control Doesn't Work... And What To Do About It | 07 Apr 2023 | 00:15:34 | |
In this private recording only for you, let's talk about using control & force to get hard or to stay hard for sex... It usually doesn't work right? I explain why this often doesn't work and why it's natural for us to go into this 'control' mindset. I also share a new approach you can start using today, that will build intimacy instead of breaking it. | |||
| What To Do If You Notice You Have Anxiety | 01 Apr 2023 | 00:15:31 | |
In this private episode, I share for the first time - The 5 Steps of Anxiety. If you experience Anxiety (sex related or otherwise) - this one is for you. By understanding exactly how Anxiety works, we can spot it earlier on & do something about it. So that we avoid intrusive thoughts and loosing connection with our partner. | |||
| How To Build Back Sexual Desire Without A Perfect Erection. | 26 Mar 2023 | 00:22:03 | |
In this private episode, exclusively for you as a subscriber. I share 3 tips to build back sexual desire in your relationship, without a perfect erection. Plus I also share the results from a national survey in 2022, showing the number 1 reason for divorce. | |||
| Why Shaming Yourself Doesn't Work & What To Do About It | 20 Mar 2023 | 00:08:24 | |
In this exclusive episode only for you as a subscriber, I talk about why shaming ourself doesn't work. If you have thoughts like 'I'm not normal' / 'What's wrong with me' / 'Why can't I get this right' - this is an important episode. I share what happens when we shame ourself, how it makes our situation worse & importantly - What to do about it. 3 Instant steps you can begin using today. | |||