Explore every episode of the podcast JOSPT Insights
| Title | Pub. Date | Duration | |
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| Ep 192: DREAMing of better care for meniscus tears, with Drs Jonas Thorlund and Søren Skou | 19 Aug 2024 | 00:27:23 | |
A thirty-year-old woman, who plays social basketball once each week and goes to the climbing gym at least twice each week, has been diagnosed with a traumatic medial meniscus tear. The woman was told that surgery is the only way to 'fix' her knee so she can get back to basketball and climbing. But is that really what the research evidence says? Professors Jonas Thorlund and Søren Skou (University of Southern Denmark) share the key findings of their DREAM trial, and its clinical implications for managing traumatic meniscal tears. ------------------------------ RESOURCES DREAM trial report: https://pubmed.ncbi.nlm.nih.gov/38319181/ STARR trial report: https://pubmed.ncbi.nlm.nih.gov/35676079/ Comparing treatment strategies for traumatic and non-traumatic meniscus tears: https://www.jospt.org/doi/10.2519/jospt.2024.12245 Should symptom onset guide treatment choice for meniscus tears? https://www.jospt.org/do/10.2519/jospt.blog.20240415/full/ | |||
| Ep 191: SPORTS CORNER in the WNBA, with Dr Kala Flagg | 12 Aug 2024 | 00:17:52 | |
Dr Kala Flagg of the Washington Mystics answers the classic Sports Corner questions for high-level women's basketball. She covers the demands of the sport, the most common injuries, and key things to plan for during injury rehabilitation. Considering playing style, shoe fit, and physical fitness are all in a day's work when supporting high-level women's basketball athletes to perform at their best. | |||
| Ep 182: Working at the top of your licence - a day in the life of a trauma physical therapist, with Dr Patricia Weber | 10 Jun 2024 | 00:17:32 | |
Welcome to a chat with a physical therapist who is using their orthopaedic and sports skills outside the typical practice environment. Dr Patricia Weber shares her experience as a senior physical therapist in the shock trauma setting–a world that blends orthopedic, neurologic and multi-trauma in a challenging emotional and psychological environment. Dr Weber is a senior physical therapist at the University of Maryland Medical Center. She primarily treats within the R. Adams Cowley Shock Trauma center in downtown Baltimore. | |||
| Ep 92: Hamstring injury—simple approaches to a complex problem, with Dr Nicol van Dyk | 18 Jul 2022 | 00:25:27 | |
How do you make the most of the information available to you about sports injuries while you focus on building a strong trust relationship with the athlete? Dr Nicol van Dyk—medical research lead with the Irish Rugby Football Union—brings his trademark innovative thinking and practical advice to JOSPT Insights. We draw on Nicol’s extensive experience in sports medicine research and practice to walk step-by-step through simple solutions to diagnosing and managing hamstring injuries. ------------------------ RESOURCES ------------------------ 2016 Bern Consensus on return to sport: https://pubmed.ncbi.nlm.nih.gov/27226389/ Early versus delayed rehabilitation after acute muscle injury: https://pubmed.ncbi.nlm.nih.gov/28953439/ Rehabilitation after acute hamstring injury: https://www.jospt.org/doi/10.2519/jospt.2020.8895 Clinical Practice Guideline Hamstring Injury in Athletes: https://www.jospt.org/doi/10.2519/jospt.2022.0301 Biology of muscle tissue healing: https://skeletalmusclejournal.biomedcentral.com/articles/10.1186/s13395-017-0142-x Steven Covey's 7 Habits of Highly Effective People: https://www.goodreads.com/book/show/36072.The_7_Habits_of_Highly_Effective_People | |||
| Ep 91: The future of rehabilitation after total joint replacement, with Prof Jennifer Stevens-Lapsley | 11 Jul 2022 | 00:26:16 | |
How confident do you feel to design and deliver a quality rehabilitation program for someone who has had a total knee replacement? Today, Professor Jennifer Stevens-Lapsley, who is one of the leading lights in clinical research in this field, shares her tips for clinical success and an update on the open research questions in the field. Professor Stevens-Lapsley gives us the inside running on the work going on to help provide answers to those important clinical questions. -------------------------- Clinical practice guidelines for physical therapy after total knee replacement: https://pubmed.ncbi.nlm.nih.gov/32542403/ | |||
| Ep 90: SPORTS CORNER with Drs Ellen Shanley & Chuck Thigpen—field of dreams | 04 Jul 2022 | 00:22:06 | |
Tune in for a view of baseball injuries across the lifespan and across the field positions with clinician-scientists Dr Ellen Shanley and Dr Chuck Thigpen. We cover what the clinician can expect in early season vs. late season injuries, how baseball injuries have changed, the changes in injuries across the athlete’s lifespan, and how communicating well with athletes and coaches will make lasting changes in injury rates.
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| Ep 89: Making the case for JOSPT Cases, with Dr Kimiko Yamada | 27 Jun 2022 | 00:17:51 | |
We're premiering a new series focused on JOSPT Cases—a teaching tool to help develop your clinical reasoning and highlight how to apply evidence in your practice. Today, Dr Kimiko Yamada explains an orthopedic case from JOSPT Cases. She outlines how JOSPT Cases works, how you can subscribe, and how you can submit your own cases to be highlighted in future editions. To visit JOSPT Cases you can follow the link here: https://www.jospt.org/loi/jospt-cases | |||
| Ep 88: Screening for yellow flags, with Dr Trevor Lentz | 20 Jun 2022 | 00:24:50 | |
You've probably read clinical practice guidelines that tell you to screen for so-called yellow flags. But how do you approach screening? Today, Dr Trevor Lentz shares a practical, 3-step framework on how to screen for yellow flags, and that important next step—what to do with the information. Learn more about screening for yellow flags in orthopaedic physical therapy: https://www.jospt.org/doi/10.2519/jospt.2021.10570 Downlad the Optimal Screening for Prediction of Referral and Outcome (OSPRO) tool: https://www.jospt.org/doi/10.2519/jospt.2016.6487 | |||
| Ep 87: SPORTS CORNER with Dr Tim Stone - men's/boy's lacrosse | 13 Jun 2022 | 00:20:47 | |
Sports Corner is a brand-new series from JOSPT Insights! Dan and Chelsea talk with experts in a specific sport, and ask them to share their knowledge on how to deliver best care for athletes. Dr Tim Stone is a physical therapist who specializes in treating lacrosse players, and is an athlete himself. He details the demands of lacrosse by position and shares tips on how to handle “lax back”.
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| Ep 86: Why we hurt, with Dr Tasha Stanton | 06 Jun 2022 | 00:27:26 | |
Why do we hurt, and why does pain persist for some people? Today, Dr Tasha Stanton—clinical pain neuroscientist and physiotherapist from the University of South Australia—is exploring ways to hijack the complex processes going on in our body for good. All in the name of managing pain better.
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DR STANTON'S RESOURCE RECOMMENDATIONS
NOI Group: https://www.noigroup.com/
Pain Chats: https://painchats.com/
HealthSkills Blog (Dr Bronnie Lennox Thompson): https://healthskills.wordpress.com/
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| Ep 85: Pain science in practice, with Dr Morten Høgh | 30 May 2022 | 00:19:47 | |
JOSPT Pain Science in Practice is a new series that aims to decode the basic science of pain and how it applies to your clinical practice. Dr Morten Høgh—physiotherapist, educator and researcher—leads the series, and today he explains how #JOSPTPainScienceInPractice will help you help the patients you work with.
We're co-developing #JOSPTPainScienceInPractice with you! Let us know what you want to read about. Follow the discussion on social media (Twitter: @JOSPT, @MH_DK, #JOSPTPainScienceInPractice).
You can read the first article in the series here: https://www.jospt.org/doi/10.2519/jospt.2022.10992.
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| Ep 84: BONUS! Nike gives you wings? Vaporfly without the hype | 26 May 2022 | 00:09:52 | |
We couldn't interview 2 experts in running and running shoes without talking about the shoe that's taking the running world by storm: the Nike Vaporfly. Dr Nathan Brown and Dr Matt Klein walk you through the technology that's in the Vaporfly, and explain what makes this shoe different to most other running shoes on the market today.
Visit www.doctorsofrunning.com to connect with Nathan and Matt.
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| Ep 83: The low-down on running shoe technology, with Dr Nathan Brown & Dr Matt Klein | 23 May 2022 | 00:23:45 | |
Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technology: what really works and how to help runners choose the best shoe for them.
More on the effects of motion-control shoes: https://www.jospt.org/doi/10.2519/jospt.2021.9710.
More on monitoring training load in runners: https://www.jospt.org/doi/10.2519/jospt.2020.9533.
Visit www.doctorsofrunning.com to connect with Nathan and Matt.
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| Ep 181: The ethics of your clinical decisions, with Dr Nathan Vannatta | 03 Jun 2024 | 00:25:27 | |
In today's episode, Dr Nathan Vannatta outlines some ethical frameworks that the musculoskeletal rehabilitation clinician might use when working through clinical decisions, including about return to play. Dr Vannatta outlines ethical theories and 4 approaches to bioethics. He explains how one might justify different decisions, depending on the ethical framing, illustrating the complexity of return to play decisions with the clinical example of 'Ellie', who is returning to soccer after ACL reconstruction. ------------------------------ RESOURCES More on ethics frameworks and return to sport decisions: https://www.jospt.org/doi/10.2519/jospt.2024.12310 | |||
| Ep 82: Running injury and performance basics, with Dr Nathan Brown & Dr Matthew Klein | 16 May 2022 | 00:19:45 | |
The ground feels like it's forever shifting for clinicians who work with runners—whether you work with high performance athletes, or the person who likes to run for physical and mental health a few times a week—in this intersection between technology, marketing, biomechanics and health. It can be hard to know where the research is at, and how to tease out what is marketing hype from the truth. Today, Dr Nathan Brown and Dr Matt Klein, who specialise in running injuries and performance, cut through the confusing information, to help you help the runners you work with.
Managing stress fractures in runners: https://www.jospt.org/doi/10.2519/jospt.2021.9982
Gait re-training for preventing injury and improving performance: https://www.jospt.org/doi/abs/10.2519/jospt.2022.10585
Visit www.doctorsofrunning.com to connect with Nathan and Matt.
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| Ep 81: The orthopaedic surgeon’s view of hip pain and FAI, with Dr Travis Maak | 09 May 2022 | 00:26:25 | |
When working with a patient who has femoroacetabular impingement syndrome (FAI), knowing how and when to work with an orthopaedic surgeon can feel daunting. Dr. Travis Maak puts your mind at ease today as he chats with Dan and Chelsea to share the surgeon's perspective. Dr Maak is a strong proponent of multidisciplinary practice—he’s a big fan of physical therapists and surgeons working together. In today’s episode, he covers when to refer a patient to a surgeon, what happens when hip treatments aren’t going to plan, different surgical techniques and how they can influence rehabilitation.
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| Ep 80: Preventing and treating shoulder injuries in athletes of all ages and abilities, with Ariane Schwank and Paul Blazey | 02 May 2022 | 00:25:18 | |
It is sometimes difficult to know what the best approach is for preventing and treating shoulder injuries in athletes. Enter, the 2022 Bern Consensus Statement on Shoulder Injury Prevention, Rehabilitation, and Return to Sport—a paper that delivers a flexible, principle-based approach that you can implement with any athlete in any sport. Today, the two clinician researchers who led the consensus—Ariane Schwank and Paul Blazey—bring you the key messages.
Download the consensus statement for free: https://www.jospt.org/doi/full/10.2519/jospt.2022.10952
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| Ep 79: Treating tricky tendons, with Dr Ebonie Rio | 25 Apr 2022 | 00:25:39 | |
“Help! I’ve tried everything—nothing has worked!” When the exasperated patient in front of you tells you that she has tried all the treatments for Achilles tendinopathy to no avail, where do you go? Specialist sports physiotherapist and clinician researcher, Dr Ebonie Rio, brings her trademark pragmatic approach to JOSPT Insights, as she shares top clinical tips for diagnosing and managing tricky tendons.
More on tissue capacity: https://pubmed.ncbi.nlm.nih.gov/26255142/
Revisit the continuum model of tendon pathology: https://pubmed.ncbi.nlm.nih.gov/27127294/
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| Ep 78: Managing the condition that breaks all the rules - pacing and post-exertion symptom exacerbation, with Dr Todd Davenport | 18 Apr 2022 | 00:18:58 | |
In part 1 of this 2-part series on post-exertion symptom exacerbation, Dr Todd Davenport explained what post-exertion symptom exacerbation is, what it feels like, and how to test and monitor it. In part 2, we dive into pacing - the less is more approach to managing post-exertion symptom exacerbation that will challenge you to think differently about how you prescribe exercise and what the goals of therapy are for people who are living with post-exertion symptom exacerbation.
Long COVID physio: https://longcovid.physio/
World Physio COVID-19 briefing papers (including briefing paper #9 on safe rehabilitation approaches for people living with long covid): https://world.physio/covid-19-information-hub/covid-19-briefing-papers
WorkWell Foundation: https://workwellfoundation.org/resources/
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| Ep 77: Less is more—the mindset shift clinicians need for long COVID, ME and other post-viral illness, with Dr Todd Davenport | 11 Apr 2022 | 00:19:40 | |
How prepared are you to support someone who is living with post-exertion symptom exacerbation? Dr Todd Davenport wants to start a conversation about re-imagining the way most of us have thought about fatigue, physical activity and exercise. Tune in to learn more about post-exertion symptom exacerbation, including what it feels like, and how to test and monitor it.
For a deeper dive on post-exertion symptom exacerbation, check out the JOSPT blog:
Lessons for long COVID from myalgic encephalomyelitis: https://www.jospt.org/do/10.2519/jospt.blog.20220202/full/
Abnormal physiologic response during acute exercise: https://www.jospt.org/do/10.2519/jospt.blog.20220209/full/
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| Ep 76: Returning to work after injury—headlines from the 2021 Clinical Practice Guideline, with Dr Deirdre Daley | 04 Apr 2022 | 00:23:31 | |
Returning to work after work-related injury often throws up some curveballs. Beyond the usual health care practitioners, there are multiple stakeholders who are invested in the person's care. Outside pressures, and factors specific to the person's situation and work requirements also demand careful attention. That’s where the clinical practice guideline can help you know what to pay attention to, to support participation in work after injury or illness.
Access the CPG here: https://www.jospt.org/doi/10.2519/jospt.2021.0303
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| Ep 75: Relative Energy Deficiency in Sport—what it is and how the sports rehabilitation clinician can help, with Dr Kathryn Ackerman | 28 Mar 2022 | 00:23:30 | |
What happens when the athlete is not taking in sufficient energy to meet the demands of day-to-day life, including training and performance? Today, endocrinologist and sports physician, Dr Kathryn Ackerman, explains what relative energy deficiency in sport is, expands the female athlete triad of energy intake, bone health and menstrual function, and shares 3 important ways that you can support athlete health and performance.
International Olympic Committee consensus statement on RED-S: https://pubmed.ncbi.nlm.nih.gov/29773536/
RED-S CAT (Relative Energy Deficiency in Sport Clinical Assessment Tool): https://bjsm.bmj.com/content/bjsports/49/7/421.full.pdf
Australian Institute of Sport Female Performance & Health Initiative (including free education resources): https://www.ais.gov.au/fphi
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| Ep 74: The road to recovery after whiplash, with Dr Michele Sterling | 21 Mar 2022 | 00:20:15 | |
How long will it take for my whiplash symptoms to improve? In this episode, Dr Michele Sterling helps answer that important question. She shares the basics of whiplash: diagnosis and mechanisms, key factors to consider when determining prognosis, and planning treatment. Learn more about assessing pain-related disability and hyperarousal symptoms, as well as the benefits of a proactive approach to treatment.
More info on using WhipPredict:
https://recover.centre.uq.edu.au/whiplash-associated-disorders-clinician-resources#0
https://www.jospt.org/doi/10.2519/jospt.2016.6918
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| Ep 73: Consensus on pain features and psychological factors for patellofemoral pain, with Profs Bill Vicenzino & Michael Rathleff | 14 Mar 2022 | 00:25:15 | |
Over the past decade, the way clinicians and researchers understand patellofemoral pain—what causes it and how to manage it—has evolved from a focus on the biomechanics of joint alignment and posture to embracing a more rounded biopsychosocial model of musculoskeletal pain. Tune in as Professors Bill Vicenzino and Michael Rathleff share the results of the recent consensus they led to establish the clinical and research priorities on pain features and psychological factors in people with patellofemoral pain.
Access the consensus at: https://www.jospt.org/doi/10.2519/jospt.2022.10647
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| Ep 180: Tackling apprehension after Bankart repair (part 2), with Marianne van Gastel & Karin Hekman | 27 May 2024 | 00:14:02 | |
Specialist shoulder physiotherapists, Marianne van Gastel and Karin Hekman, are back for the second part of their discussion on rehabilitation for peple with anterior shoulder dislocation and Bankart repair. Marianne and Karin share how they use a psychologically-informed practice type of approach to support athletes and patients to work through and overcome anxiety and apprehension. The chat focuses on supporting patients to return to high levels of function, including sport, after their shoulder surgery. ------------------------------ RESOURCES Rehabilitation guideline for managing apprehension after anterior shoulder dislocation and Bankart repair: https://www.jospt.org/doi/10.2519/jospt.2024.12106To find out more and register for the YAHiR-JOSPT Young athlete’s Hip Webinar Series: https://semrc.blogs.latrobe.edu.au/events/yahir/ | |||
| Ep 72: Finding your hip language, with Dr Lindsey Plass | 07 Mar 2022 | 00:24:57 | |
The words of the Irish poet and Nobel Prize laureate Seamus Heaney frame the key message for today’s episode: “If you have the words, there’s always a chance that you’ll find the way.” Dr Lindsey Plass draws on her own experience managing femoroacetabular impingement syndrome, as well as a decade of clinical experience, to share her top tips for communicating and supporting patients with musculoskeletal pain to, in the words of Seamus Heaney, find the way to recovery and do the things they love.
Access the Young Athlete’s Hip webinar series at: https://www.ndorms.ox.ac.uk/events/Oxford-Hip-2021
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| Ep 71: 3 facts about staying active with knee OA, with Dr Daniel White | 28 Feb 2022 | 00:23:36 | |
Despite the excellent benefits of knee replacement surgery for reducing pain and improving knee function, people are just as physically inactive after surgery as they were before. If it's not an issue of knee symptoms and function, then what's going on? Dr Daniel White, physical activity and osteoarthritis (OA) expert from the University of Delaware explains 3 common myths about physical activity with knee OA and shares up-to-date research to help you counter those myths when you're in the clinic.
2018 physical activity guidelines for Americans: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines
What's new in the 2018 physical activity guidelines: https://www.jospt.org/doi/10.2519/jospt.2019.0609
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| Ep 70: Spotlight on inclusive sports physical therapy, with IFSPT President Dr Luciana de Michelis Mendonça | 21 Feb 2022 | 00:23:18 | |
Dr Luciana de Michelis Mendonça realized very early on in her physical therapy career that something wasn't quite right in the sports physical therapy arena; very few of her women colleagues progressed through the ranks of general training to the specialist field of sports, and even fewer worked at the top level of sports, especially with elite or professional teams. She was determined to drive change.
Register for the 4th World Congress of Sports Physical Therapy (early bird closes May 1): https://www.conferencemanager.dk/wcspt2022
Gender bias in sports physical therapy: https://www.jospt.org/do/10.2519/jospt.blog.20210825/full/
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| Ep 69: Focused on the mission: 4 considerations when treating the tactical athlete, with Dr John Fraser | 15 Feb 2022 | 00:22:23 | |
Tactical athletes work and cope with injury in complex and often changing environments. In today’s episode, Dr John J Fraser shares his expertise and advice on working with tactical athletes, such as military, fire, and police. He explains the most common injuries, what makes a tactical athlete different than other athletes, how musculoskeletal rehabilitation clinicians can best communicate their allyship, and the #1 thing to remember when working with tactical athletes.
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| Ep 68: Frozen shoulder and how to treat it, with Prof Jeremy Lewis (Part 2 of 2) | 07 Feb 2022 | 00:21:02 | |
Frozen shoulder is an enigma characterized by uncertainty, pain, stiffness and disability. It is difficult for patients and clinicians to know how best to manage the symptoms and what is the likely prognosis. In today’s episode, Part 2 of a 2-part series, Prof Jeremy Lewis gives us the low-down on the best evidence for treating frozen shoulder. Manual therapy, injections, exercise therapy: what, when, and how much? Tune in for the answers you’re looking for.
Framework for assessing and managing frozen shoulder: https://pubmed.ncbi.nlm.nih.gov/25107826/
Effectiveness of non-surgical interventions: https://pubmed.ncbi.nlm.nih.gov/31233183/
UK FROST trial: https://pubmed.ncbi.nlm.nih.gov/33010843/
Prof Lewis’ new book "The Shoulder: Theory & Practice" is available from Handspring Publishing: https://www.handspringpublishing.com/product/the-shoulder-theory-and-practice/
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| Ep 67: Frozen shoulder—how do you assess and treat it?, with Prof Jeremy Lewis (Part 1 of 2) | 31 Jan 2022 | 00:15:08 | |
Frozen shoulder is an enigma characterized by uncertainty, pain, stiffness and disability. It is difficult for patients and clinicians to know how best to manage the symptoms and what is the likely prognosis. In today’s episode, Part 1 of a 2-part series, you’ll hear ideas about how you might approach assessing a painful and stiff shoulder, and how you might talk with patients to make a decision together about the best way forward.
Framework for assessing and managing frozen shoulder: https://pubmed.ncbi.nlm.nih.gov/25107826/
Effectiveness of non-surgical interventions: https://pubmed.ncbi.nlm.nih.gov/31233183/
UK FROST trial: https://pubmed.ncbi.nlm.nih.gov/33010843/
Prof Lewis’ new book "The Shoulder: Theory & Practice" is available from Handspring Publishing: https://www.handspringpublishing.com/product/the-shoulder-theory-and-practice/
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| Ep 66: Optimal loading to improve upper limb performance, with Prof Nicola Phillips | 24 Jan 2022 | 00:24:18 | |
Professor Nicola Phillips is here to guide us through how to best load the upper extremity after injury. She shares her expertise on how rehabilitation professionals can change the way we prescribe functional exercise to maximize the benefits of how patients learn. She also provides insight into considerations for both short- and long-term programming for an upper limb rehabilitation plan.
For more, check out: http://dx.doi.org/10.1136/bjsports-2014-094443
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| Ep 65: Overcoming challenges when managing concussion in parasport, with Dr Osman Ahmed | 17 Jan 2022 | 00:24:26 | |
How would you approach diagnosing concussion for an athlete with underlying balance problems? Or for an athlete who is blind? The usual concussion tests simply may not be appropriate. Dr Osman Ahmed is a physical therapist on a mission to improve how athletes receive and experience care after concussion. Tune in to hear all about the work of the Concussion in Para Sport Group.
Download the position statement of the Concussion in Para Sport (CIPS) Group: https://pubmed.ncbi.nlm.nih.gov/33837003/
Find out more about the CIPS Group’s work: https://www.parafootball.com/our-projects/concussion-in-para-sport
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| Ep 64: Best of JOSPT Insights in 2021 | 27 Dec 2021 | 00:27:59 | |
Join JOSPT Insights hosts Drs Chelsea Cooman, Dan Chapman and Clare Ardern as they revisit their favorite episodes from a jam-packed 2021, from treating ACL injuries and shoulder pain to designing quality rehabilitation for patients with meniscus repair and building authentic connections with patients. Share your favorite episodes on social media using #JOSPTInsights.
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| Ep 63: What works for managing low back pain in athletes? with Dr Fiona Wilson | 20 Dec 2021 | 00:24:48 | |
Athletes, large and small, old and young, elite and recreational experience low back pain at some time in their sporting lives. So, how do you best help athletes manage their pain, stay healthy and perform to their full potential?
Dr Fiona Wilson from Trinity College Dublin shares the latest evidence with the JOSPT community, including the 2021 consensus on preventing and managing low back pain in rowers.
Download the 2021 consensus from: https://pubmed.ncbi.nlm.nih.gov/33685861/
Delphi study of clinicians’ opinions: https://pubmed.ncbi.nlm.nih.gov/33431498/
Systematic review of treatment strategies: https://pubmed.ncbi.nlm.nih.gov/33355180/
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| Ep 179: Tackling apprehension after Bankart repair (part 1), with Marianne van Gastel & Karin Hekman | 20 May 2024 | 00:20:09 | |
Physiotherapists and clinician-researchers, Marianne van Gastel and Karin Hekman, share a new rehabilitation guideline on managing apprehension in people with anterior shoulder dislocation and Bankart repair. Over the next 2 episodes of JOSPT Insights, Marianne and Karin will take us through the rehabilitation guideline, explain what's new in shoulder rehabilitation, and share their approaches to helping people feel confident to get back to the sports and recreation activities they love after shoulder dislocation. ------------------------------ RESOURCES Rehabilitation guideline for managing apprehension after anterior shoulder dislocation and Bankart repair: https://www.jospt.org/doi/10.2519/jospt.2024.12106 Patients' perspectives after treatment for anterior instability: https://pubmed.ncbi.nlm.nih.gov/37811392/ To find out more and register for the YAHiR-JOSPT Young athlete’s Hip Webinar Series: https://semrc.blogs.latrobe.edu.au/events/yahir/ | |||
| Ep 62: Patellofemoral pain CPG: what are the best treatments? with Dr Christian Barton (Part 2 of 2) | 13 Dec 2021 | 00:21:04 | |
You’ve figured out contributing impairments—now what? Exercise therapy or taping? Foot orthoses or manual therapy? Dr Christian Barton continues his chat with Drs Dan Chapman and Chelsea Cooman in the second episode of our 2-part patellofemoral pain CPG series to share the most effective treatment strategies for reducing pain and improving function.
The patellofemoral pain CPG is freely available on JOSPT's website at the following link: https://doi.org/10.2519/jospt.2019.0302
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| Ep 61: Patellofemoral pain CPG: 6 factors to consider for better diagnosis, with Dr Christian Barton (Part 1 of 2) | 07 Dec 2021 | 00:19:17 | |
Dr Christian Barton joins Drs Dan Chapman and Chelsea Cooman to dive into the patellofemoral pain CPG published in JOSPT in April 2019. In the first episode of this 2-part series, we hit the highlights of this extensive CPG, including the true definition of patellofemoral pain syndrome, as well as the 4 categories of impairments the CPG lays out to allow for a simplified diagnosis. Dr Barton makes the case for looking beyond the research—widening the clinical lens for better diagnosis and better musculoskeletal care.
The patellofemoral pain CPG is freely available on JOSPT's website at the following link: https://doi.org/10.2519/jospt.2019.0302
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| Ep 60: Return to running mini-masterclass, with Dr Rich Willy | 22 Nov 2021 | 00:26:01 | |
When it comes to rehabilitation after ACL injury, return to running can get a bit overshadowed by return to sport. Yet running is a key function milestone for athletes. Why is return to running so important and how do you help set the athlete up for successful return to running? Dr Rich Willy from the University of Montana is here to help.
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| Ep 59: Newsflash from the AOPT, with Profs Lori Michener and Joe Donnelly | 15 Nov 2021 | 00:17:32 | |
Profs Lori Michener and Joe Donnelly, Vice President and President, respectively, of the APTA’s Academy of Orthopaedic Physical therapy (AOPT), share the inside track on the AOPT’s new strategic framework, opportunities for grants, and how you can get involved with AOPT.
Visit http://www.orthopt.org to find out more about the Academy and its work.
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| Ep 58: Sport, injury, and hormones—mythbusting with Elisa Nédélec | 08 Nov 2021 | 00:25:23 | |
Sports physical therapist Elisa Nédélec heard so many harmful myths about when and how girls and women should play sport that she decided to start a PhD. In today’s episode, Elisa explains why girls and women should stay active, and what research can (and can’t) tell us about the relationship between reproductive hormones and musculoskeletal injury. Elisa co-leads the FAIR-ACL Project with Professor Kirsty Elliott-Sale, which tracks female athletes’ hormone profiles at the time of ACL injury.
Find out more about the FAIR-ACL Project at: https://fairaclproject.isrg.org.uk
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| Ep 57: Squat, push, pull, hinge: 4 keys to return-to-sport success, with Dr Dan Lorenz (Part 2 of 2) | 01 Nov 2021 | 00:15:26 | |
In the second episode of our 2-part masterclass on late-phase ACL rehabilitation, Dr Dan Lorenz shares what it means to bring sport specificity to rehab. It’s not about replicating every drill the athlete will do at practice. Rather, Dr Lorenz encourages clinicians to understand how the athlete moves during sport and treat the impairment that’s preventing the athlete from unleashing powerful movements.
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| Ep 56: Launching into late-phase rehab after ACL reconstruction, with Dr Dan Lorenz (Part 1 of 2) | 25 Oct 2021 | 00:21:36 | |
In Part 1 of this 2-part podcast, Dr Dan Lorenz joins Drs Dan Chapman and Chelsea Cooman to dig into what quality rehab looks like in the late stages after an ACL reconstruction. Dr Lorenz covers the importance of loading, including where to start, how to load for the demands of the sport, and how it can look different at 4 vs 8 months. He shares his criteria for returning to run, prerunning drills, when and how to progress into plyometrics, and a peek into what he thinks the early stages should look like to prepare for later success.
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| Ep 55: Untangling shoulder instability for the youth athlete, with Suzanne Gard | 18 Oct 2021 | 00:26:29 | |
A young handball player walks into your clinic tomorrow—she tells you her shoulder pain is bad, and getting worse. What should she do?
Sports physical therapist Suzanne Gard is here to help untangle shoulder instability. Tune in for tips on assessing and treating shoulder instability and building strong and supportive lines of communication with youth athletes.
The International Federation of Sports Physical Therapy (IFSPT) World Congress will take place in Denmark in August 2022. Head to http://www.ifspt.org to find out more.
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| Ep 54: The future of a diverse and inclusive esports, with Dr Caitlin McGee (Part 2 of 2) | 11 Oct 2021 | 00:20:25 | |
Dr Caitlin McGee is back for the second of a two-part episode to outline the challenges and opportunities for diversity and inclusion in esports. Like many industries, esports is grappling with a past that did not embrace the rich and diverse gaming community as much as it could have. How is change happening, and who is driving it?
Dr McGee is the co-owner and Performance & Esports Medicine Director of 1HP, a company that provides health and performance services to esports players, teams, and organizations.
For more on the role for the musculoskeletal rehabilitation practitioner in esports, check out Dr McGee's recent editorial in JOSPT: https://www.jospt.org/doi/10.2519/jospt.2021.0109
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| Ep 53: Enter the exciting world of esports, with Dr Caitlin McGee (Part 1 of 2) | 04 Oct 2021 | 00:25:55 | |
Ease your way into the billion-dollar esports industry in this first of a two-part episode as Dr Caitlin McGee explains what esports are and the common musculoskeletal problems seen in gamers, then walks through how she approaches an initial clinical evaluation. Dr McGee is the co-owner and Performance & Esports Medicine Director of 1HP, a company that provides health and performance services to esports players, teams, and organizations.
For more on the role for the musculoskeletal rehabilitation practitioner in esports, check out Dr McGee's recent editorial in JOSPT: https://www.jospt.org/doi/10.2519/jospt.2021.0109
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| Ep 178: Leading from every chair, with Dr Nicol van Dyk | 13 May 2024 | 00:25:54 | |
Musculoskeletal rehabilitation practitioners spend years honing our clinical skills—how much time do we spend thinking about and practicing skills like listening, working in teams, and making decisions? Today, Dr Nicol van Dyk - physiotherapist and Assistant Professor at University College Dublin - is here to make the case for real skills as keys to expert musculoskeletal rehabilitation practice. ------------------------------ RESOURCES To find out more and register for the YAHiR-JOSPT Young athlete’s Hip Webinar Series: https://semrc.blogs.latrobe.edu.au/events/yahir/ Essential skills for Physiotherapists led by David Clancy: https://www.us.elsevierhealth.com/essential-skills-for-physiotherapists-9780443111280.html Seth Godin blog on real skills: https://itsyourturnblog.com/lets-stop-calling-them-soft-skills-9cc27ec09ecb and TED talk https://ideas.ted.com/soft-skills-and-real-skills/ Harvard Business Review - In praise of the incomplete leader: https://hbr.org/2007/02/in-praise-of-the-incomplete-leader More on listening as a clinical skill: https://pubmed.ncbi.nlm.nih.gov/30279218/ ------------------------------ NICOL'S TOP BOOK RECOMMENDATIONS How to win friends and influence people (Dale Carnegie): https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Leaders eat last (Simon Sinek): https://simonsinek.com/books/leaders-eat-last/ Dare to lead (Brene Brown): https://brenebrown.com/book/dare-to-lead/ The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You (John C Maxwell): https://www.amazon.com/21-Irrefutable-Laws-Leadership-Anniversary/dp/0785288376 Amazing discussion about vulnerability from Adam Grant with Brene Brown: https://www.youtube.com/watch?v=uXVhDSBiZCI | |||
| Ep 52: Treating hip-related groin pain—which method is best? with Dr Marcie Harris-Hayes | 27 Sep 2021 | 00:24:13 | |
Dr Marcie Harris-Hayes joins Drs Dan Chapman and Chelsea Cooman to share her extensive knowledge of hip-related groin pain. We dive into 3 of her papers to get to the bottom of 3 important questions: What counts as hip-related groin pain? Can physical therapy help? Which treatment interventions are most effective for improving function?
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| Ep 51: GRASPing the opportunity for better shoulder rehabilitation, with Prof Lori Michener | 13 Sep 2021 | 00:26:05 | |
2021 has been a big year for trials studying the benefits of different approaches to rehabilitation for rotator cuff–related shoulder pain. Keeping up with the latest research can feel a bit like chasing your tail—today, Professor Lori Michener is here to help! We look at the latest research, explain what it all means, and how to apply it tomorrow in the clinic.
GRASP trial: https://pubmed.ncbi.nlm.nih.gov/34265255/
SExSI trial: https://pubmed.ncbi.nlm.nih.gov/34048281/
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| Ep 50: Citius, Altius, Fortius for women in sport, with Kate Mahony | 30 Aug 2021 | 00:27:21 | |
Join Kate Mahony—sports physical therapist and Head of Performance Health at the New South Wales Institute of Sport—for a post-Olympics wrap-up of the achievements and advocacy of women athletes, clinicians and coaches in sport. Kate shares her tips for supporting women athletes to help them perform at their best and her advice for clinicians who aspire to work in elite sport.
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