Explore every episode of the podcast Jogging for Cake
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Week 9 Day 3 | 03 Jan 2021 | 00:40:03 | |
Holy sh*t, it's the last episode! | |||
| Week 9 Day 2 | 03 Jan 2021 | 00:38:02 | |
The finish line is within touching distance! | |||
| Week 9 Day 1 | 03 Jan 2021 | 00:38:02 | |
Woah, it's the last week! | |||
| Week 8 Day 3 | 03 Jan 2021 | 00:37:09 | |
How to set goals and why it's ok to tweak 'em. | |||
| Week 8 Day 2 | 03 Jan 2021 | 00:36:59 | |
This episode talks about why people (mainly me) give up their goals. | |||
| Week 8 Day 1 | 06 Nov 2020 | 00:36:59 | |
In this episode I talk about my experience running a half-marathon. It's mainly me talking about me... | |||
| Week 7 Day 3 | 16 Aug 2020 | 00:35:02 | |
Sh*t, we're nearly at the end now! | |||
| Week 7 Day 2 | 16 Aug 2020 | 00:35:02 | |
In this episode, I tell you lots of scientific (I think) facts about jogging. Thanks to the internet for finding the facts for me. | |||
| Week 7 Day 1 | 16 Aug 2020 | 00:35:14 | |
This episode is about 'running on empty', which is basically when you can't be arsed. | |||
| Week 6 Day 3 | 31 Jul 2020 | 00:35:14 | |
Holy sh*t, we're at the end of Week 6! Here's part two of me pretending I know the answers to questions about exercise. | |||
| Week 6 Day 2 | 31 Jul 2020 | 00:34:03 | |
In this podcast, I answer questions from my loyal subjects. Ooops, I meant listeners. | |||
| Week 6 Day 1 | 29 Jul 2020 | 00:33:55 | |
In this episode I fill your ears with boring information about common injuries you'll probably get. Anyone got any good news? | |||
| Week 5 Day 3 | 24 Jul 2020 | 00:30:26 | |
We're at the end of Week 5? Wow! | |||
| Week 5 Day 2 | 20 Jul 2020 | 00:31:00 | |
This episode contains some themes that some people may find distressing. This episode discusses anxiety and its relation to running. | |||
| Week 5 Day 1 | 20 Jul 2020 | 00:31:00 | |
In this one I talk about the importance of rest days. Do not listen to this while sitting down. | |||
| Week 4 Day 3 | 15 Jul 2020 | 00:27:00 | |
In this podcast, you'll learn things nobody ever tells you about being a jogger. | |||
| Week 4 Day 2 | 15 Jul 2020 | 00:27:00 | |
This one includes me chatting shit about routines and rain. | |||
| Week 4 Day 1 | 15 Jul 2020 | 00:27:19 | |
This one is full of reasons to keep going! | |||
| Week 3 Day 3 | 11 Jul 2020 | 00:25:00 | |
This episode features some tips from actual runners (not me, obviously). | |||
| Week 3 Day 2 | 10 Jul 2020 | 00:25:00 | |
Well done for getting this far! In this episode, I delight you with a list of the things that piss me off about jogging. | |||
| Week 3 Day 1 | 09 Jul 2020 | 00:25:00 | |
In this episode I'm pretty nice. Make the most of it. | |||
| Week 2 Day 3 | 06 Jul 2020 | 00:25:47 | |
While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies. | |||
| Week 2 Day 2 | 06 Jul 2020 | 00:24:25 | |
Everyone knows a Karen, right? | |||
| Week 2 Day 1 | 04 Jul 2020 | 00:25:45 | |
In this episode I discuss Strava Wankers and the importance of being a legend. | |||
| Week 1 Day 3 | 02 Jul 2020 | 00:26:13 | |
The final jog of Week 3, go for it! You do the sweating and I'll do the swearing. | |||
| Week 1 Day 2 | 02 Jul 2020 | 00:26:13 | |
So you've made it past Day 1? If you've had a rest day in between then it's time to get your trainers on and listen to Day 2. | |||
| Week 1 Day 1 | 01 Jul 2020 | 00:23:03 | |
If you can hear your thighs clapping over this podcast, you might need to turn your volume up. | |||
| Top Tips | 30 Jun 2020 | 00:08:48 | |
In this podcast I share my top tips for starting the Couch to 5K programme. | |||
| Introduction | 30 Jun 2020 | 00:03:29 | |
On this podcast, it's 3 whole minutes of me boring you to tears with why I started this podcast. | |||