Explore every episode of the podcast Job Search, Promotion, and Career Clarity: The Mid-Career GPS Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 323: Stop Asking “Got Any Feedback?” And Other Career-Saving Tips | 18 Nov 2025 | 00:20:53 | |
When you reach mid-career, feedback often fades or gets frustratingly vague. You may hear you’re “doing great” or that you should “be more strategic,” but those comments rarely help you grow or move forward. In this episode, John Neral breaks down how to restart your feedback loop so your work stands out, your reputation strengthens, and decision-makers see you as promotion ready. Drawing from real coaching experiences, John explores the two types of feedback that define your success: performance (what you deliver) and perception (how others experience working with you). You’ll learn how to separate emotion from information, reframe criticism as data, and use feedback as a powerful tool to sharpen your presence, build influence, and accelerate your advancement. John also shares exact scripts and timing strategies for getting useful, specific input that helps you improve continuously, not just during annual reviews. Whether you’re managing a team or working toward your next role, this conversation will help you shift feedback from something you fear to something you seek. In this episode, you’ll learn how to:
Key takeaway: Feedback isn’t meant to define you; it’s meant to refine you. If this episode resonated with you, share it with a colleague, follow The Mid-Career GPS Podcast, and leave a quick review to help more mid-career professionals find the guidance they need to move forward with clarity and confidence. Visit johnneral.com/resources or check the show notes for links to join John’s newsletter community for more tools, insights, and free resources to help you navigate what’s next in your career. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 322: Leading Without the Title: How Mid-Career Professionals Build Trust and Get Noticed | 11 Nov 2025 | 00:23:14 | |
Are you doing great work but still waiting for recognition or a promotion that never seems to come? In this episode of The Mid-Career GPS Podcast, John Neral explores how to elevate your reputation, credibility, and leadership impact without waiting for a new title. This conversation focuses on leading through influence, not authority. You’ll learn how to stand out in today’s fast-moving workplace by earning trust, building psychological safety, and demonstrating anticipatory leadership that makes you indispensable. Through real stories and actionable examples, John breaks down what it means to lead before the promotion and how subtle shifts in behavior can transform how others perceive your leadership. In this episode, you’ll learn: If you’re ready to be recognized for the value you bring and lead more effectively in your current role, this episode is your blueprint. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 313: When Being Qualified Isn't Enough with Gina Riley | 09 Sep 2025 | 00:38:00 | |
Why do some highly qualified candidates land the job while others get passed over? The answer often lies in how well they tell their career story. In this episode of The Mid-Career GPS Podcast, Career Transition Coach and Forbes Coaches Council member Gina Riley, joins me to share insider strategies from her experience at Intel and as an executive search consultant. She explains how mid-career professionals can stand out in today’s competitive job market by documenting accomplishments, creating compelling stories, and positioning themselves as the solution to an employer’s biggest challenges. You’ll discover:
Whether you’re frustrated with your job search or looking to move up in your career, this conversation will help you craft stories that resonate with hiring managers and position you as a must-hire candidate. Connect with Gina on LinkedIn | Get Gina's New Book on Amazon. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 223: When to Connect or Follow Someone on LinkedIn | 13 Feb 2024 | 00:10:47 | |
Have you felt as if the game is changing on LinkedIn regarding whether you should connect with someone or follow them? Whether the algorithm is working for you or not, LinkedIn is just like any other social media platform. There is a game to be played and if you aren’t playing it correctly, you will be left behind. One of the most frequently asked questions I get asked by clients and potential clients is whether or not they should be connecting or following people on LinkedIn. Each has its advantages and some disadvantages. So, it’s time we settle the debate. Should you connect or follow someone on LinkedIn? In this episode, I'll answer that question for you and the one thing you should absolutely do whether you connect or follow someone. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 222: Why You Can't Effort Your Way to Success with Dr. Veronica Anderson | 08 Feb 2024 | 00:34:22 | |
Have you ever felt the pull of passion urging you to leap into the unknown, away from a path others consider the epitome of success? Dr. Veronica Anderson, a renowned ophthalmologist, did just that by exchanging her medical scrubs for the intuitive tools of a psychic and relationship coach. This episode will unravel her extraordinary journey, revealing how the pursuit of authenticity and the courage to follow one's true calling can lead to a life of fulfillment and purpose. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 221: Surviving Leadership Transitions: Strategies for Navigating Change in the Workplace | 06 Feb 2024 | 00:14:06 | |
Ever found yourself reeling from the shockwave of a leadership shift at your workplace? That's exactly what happened to me when a mentor and respected leader I had eagerly joined an organization to work with departed just three months into my tenure. It's a tumultuous experience, but I've turned my personal story of navigating these choppy waters into actionable advice for you. In this episode, I'll walk you through five crucial strategies to help you stay afloat and confident amidst the currents of change, ensuring you continue to chart a course toward a satisfying and successful career. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 220: Finding Your Pathway to Career Growth with Ross Romano | 01 Feb 2024 | 00:37:38 | |
If this is the year you plan to get that promotion or level up your career, what is your pathway to growth? It can’t be to do more, spend more time on the job, and work harder. But what are the right moves? I’m joined by performance and leadership coach Ross Romano. Ross and I talk about how you can create those pathways to growth while remembering to place your career in the context of your entire life. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 219: Loving Your Job More (Three Questions for Career Growth) | 30 Jan 2024 | 00:16:11 | |
Are you waking up with a sense of purpose, eager to embrace the workday ahead? Many mid-career professionals settle for liking their job, but in this episode, I unfold the blueprint to transform that contentment into a deep-seated passion. I'll guide you through three transformative questions that will not only ignite enthusiasm for your current position but also help you craft a career trajectory that resonates with your aspirations. Whether it's uncovering the deeper purpose behind daily tasks or initiating career-accelerating conversations, get ready to unlock a more fulfilling and impactful professional life. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 218: How to Have Greater Confidence and Career Certainty with Heather Sumlin | 25 Jan 2024 | 00:36:47 | |
Has hard work kept you from achieving the success you desire? That question may seem counterintuitive to what you’ve learned and believed, but hard work doesn’t always equate to success. Whether you are in the corporate board room or on the athletic field, your thoughts and self-image are either helping you or holding you back. I am joined by Heather Sumlin. Heather is one of my coaches who has tremendously helped me in my life and career, and I’m excited to share our conversation as Heather shares her best tips to help you crush your next interview or whatever you’re facing in your career with greater confidence and certainty. Connect with Heather. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 217: Supporting a Loved One in a Career Transition | 23 Jan 2024 | 00:15:37 | |
When someone close to us faces the turbulence of career dissatisfaction or unemployment, we often find ourselves at a crossroads of wanting to help but not knowing quite how. Today, I peel back the layers of this nuanced challenge, sharing my story alongside lessons from my community to illuminate the art of support without the weight of added pressure. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 216: Strategies for Thriving in Tech: Empowering Black Women and Building Career Resilience with Angela V. Harris | 18 Jan 2024 | 00:31:38 | |
Have you ever wondered what it takes to not just survive, but truly thrive in the tech industry? Angela V Harris, a beacon of resilience and an experienced leadership coach, joins me to reveal how she carved her path to success and now empowers Black women to thrive in the corporate world.
If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 215: Don't Do This in Your Annual Performance Review Meeting | 16 Jan 2024 | 00:17:33 | |
Take greater command of your next performance appraisal meeting with these tips to help you. There is one thing I share in this episode you absolutely do not want to do as it will leave you stuck and destined on a path to never going anywhere in your organization. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 214: Mastering the Art of Salary Negotiation: Tips to Double Your Salary with Dorothy Mashburn | 11 Jan 2024 | 00:30:41 | |
How much can you really negotiate your next job offer? What if I told you, you could double your salary?
If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 312: How One Mid-Career Professional Landed His Ideal Job After 125 Applications with Chris Bond | 02 Sep 2025 | 00:37:31 | |
If you’re in the middle of a job search and feeling frustrated by the lack of responses, this episode is a must-listen. Today, I’m joined by Chris Bond, who candidly shares the data from his six-month job search in 2025. His story sheds light on what’s working, and what’s not, in today’s competitive mid-career job market. Chris applied for 125 positions and achieved a 50% personalized response rate and a 10% interview rate. These are numbers that far exceed typical job search expectations! In our conversation, he explains the strategies behind these results, including:
Chris also emphasizes the importance of being clear about your non-negotiables and how to confidently communicate your value in interviews. His story is a roadmap for mid-career professionals who are tired of spinning their wheels and ready to take a more strategic approach. Whether you’re actively searching for a new role or simply considering your next move, this episode will help you navigate the complexities of today’s job market with clarity, persistence, and confidence. Connect with Chris Bond on LinkedIn by clicking here. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 213: What to Do If You Are Unemployed in 2024 | 09 Jan 2024 | 00:20:07 | |
If you or someone you know is unemployed, this episode is for you. Being unemployed is a circumstance. And in most cases, it’s a horrible circumstance. How well you navigate that circumstance to whatever is next for you and your career depends on how you SHOW UP for it and what you do. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 212: The Pros and Cons of Using AI in Your Job Search | 04 Jan 2024 | 00:10:01 | |
Like any tool, using AI, such as ChatGPT, can be a big help in your mid-career job search. But you must learn to use the tool effectively to maximize its potential, whether you are using it to help you apply for jobs, write your resume or cover letter, or prepare for your interview. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 211: Five Mid-Career Mistakes to Avoid in 2024 | 02 Jan 2024 | 00:13:28 | |
If 2023 wasn't a great year for you professionally, or this is the year when you want to make a big career move, you want to make sure you don't make these five mistakes that will derail your mid-career growth. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 210: Best of 2023: The Shift Lift: Unearthing Leadership Potential at Mid-Career with Jo Miller | 26 Dec 2023 | 00:34:23 | |
Ready to supercharge your leadership journey? Join us in a riveting episode where leadership expert Jo Miller unwraps the secrets to succeeding in mid-career escalations. Jo outlines five transformative leadership shifts that are bound to skyrocket your career and highlights the importance of rallying support and focusing on high-impact tasks. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 209: Best of 2023: Unlock the Power of Networking with Frank Agin | 19 Dec 2023 | 00:31:43 | |
Have you ever wondered how to shape your professional relationships into authentic connections? Let's join hands with Frank Agin, a networking maven who uncovers his unique approach to networking and relationship building. This episode is a goldmine for mid-career professionals seeking a fresh perspective on networking, emphasizing the importance of authenticity and genuineness in your interactions. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 208: How to Handle Illegal Interview Questions and Prioritizing Career Well-being with Ana Goehner | 14 Dec 2023 | 00:32:34 | |
Ever found yourself in the hot seat, fielding uncomfortable questions during a job interview and wondering how best to respond? We've all been there, and our distinguished guest, career strategist and well-being expert Anna Gaynor, is here to guide us through those tricky situations. An inspiring figure who’s been featured in Time Magazine and Fast Company, Anna shares her personal journey of overcoming a health crisis and finding her way to career well-being. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 207: Ten Things You Don't Know About Me & How They Built My Mid-Career GPS | 12 Dec 2023 | 00:34:20 | |
Ever wondered who's behind the voice guiding your mid-career journey? Well, this episode takes a delightful detour as I, John Neral, open the curtains to reveal some personal truths. I paint a colorful picture of my life by sharing ten lesser-known facts about myself - from my fiery driving language to a short-lived adventure at a party rental company. With a childhood dream of becoming a meteorologist and a fulfilling 25-year tenure in education, my life journey has been a fascinating ride. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 206: Three Tips to Mastering Time Management | 07 Dec 2023 | 00:19:31 | |
Imagine regaining control of your time, finding the equilibrium between work and life simultaneously without the hassle. I guarantee that by the end of this episode, you'll have the tools to achieve just that! You'll learn how to safeguard your precious time during the festive whirlwind and carry that expertise into the year ahead. I'll share my personal journey and how I discovered the often-overlooked importance of playtime and rest, which, spoiler alert, isn't just for kids. Trust me, calendar blocking isn't as tedious as it sounds, but rather a lifesaver for scheduling tasks, meetings, and even some time off for yourself. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 205: Why I Quit My Job (Celebrating My Six Year Anniversary) | 05 Dec 2023 | 00:26:14 | |
Ever feel like you're stuck in a hamster wheel with your career? It's time to break free! I'm John Neral, your guide, sharing my personal journey of leaving a traditional job to build my own coaching practice. It's a story of growth, challenge, and transformation. As we look back, we can learn a lot about the power of passion and the courage it takes to find a job you truly love. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 204: Creating Your Leadership Brand Statement with Bill G. Williams | 30 Nov 2023 | 00:31:17 | |
Who says you can't teach an established professional new tricks? Brace yourself for an enlightening journey with our distinguished guest, Bill G Williams, as we venture into the world of mid-career leadership and professional branding. Bill, a leader in his own right, shares his wealth of insights on the art of climbing the career ladder and securing that highly sought-after leadership role. We discuss the power of a cunningly crafted leadership brand statement and its effect on your career trajectory. Plus, you get to hear a personal, career-defining moment from Bill himself that shaped his illustrious career in leadership development. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 311: FAQ About Mid-Career Job Search Frustrations: How to Stay Confident, Stand Out, and Move Forward | 26 Aug 2025 | 00:23:17 | |
Are you tired of sending out job applications and hearing nothing back? Wondering if you’re overqualified or not qualified enough? If you’re a mid-career professional struggling in today’s competitive and employer-driven job market, this episode is for you. In this episode of The Mid-Career GPS Podcast, I’m answering some of the most common and most frustrating questions I hear from clients in their 30s, 40s, and 50s navigating a job search or career transition. You’ll learn how to position yourself for roles you may not meet every qualification for, how to communicate leadership even if you don’t have a management title, and how to know when it’s really time to leave a job that’s no longer working. We’ll also talk about the emotional toll of job searching and how to maintain confidence, even when the rejections pile up. If you’re ready to make a strategic shift and get results in your job search, this episode offers practical, proven advice to help you regain control and take your next best step forward. Key Topics Covered:
Resources Mentioned: Free Download This free guide will help you rethink your job search strategy, boost your confidence, and start getting better results faster. Visit https://johnneral.com/resources to download it. Next Week’s Episode Preview: If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 203: Surviving the Office Party: A Holiday Guide | 28 Nov 2023 | 00:19:19 | |
Feeling the holiday stress creeping in? We get it. The jingle bells, the mistletoe, the office parties - all while managing your work commitments and personal life. This is where we come in! This week, we take on the tricky task of balancing holiday cheer and work duties. We'll provide handy tips on setting boundaries for holiday events, juggling work and family commitments, and supporting junior colleagues who might be feeling overwhelmed by it all. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 202: "The December Advantage" & How It Can Accelerate Your Career Growth | 24 Nov 2023 | 00:18:14 | |
What if the holiday season was actually the best time to seek new career opportunities? Let's shatter this myth together as we explore the December advantage, an overlooked opportunity to reflect on your accomplishments, identify areas for growth, and strategize your next career move. I, John Nerrell, will be your guide through this episode, sharing personal experiences and valuable insights to inspire you to make the most of this season. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 201: Career Clarity and Gratitude: A Mid-Career Strategy Guide | 21 Nov 2023 | 00:12:52 | |
Struggling to maintain that human connection in the digital workspace? Imagine being able to express your gratitude to colleagues and leadership in a way that makes them feel seen, valued, and appreciated. This episode is packed with practical tips on how to do just that, from acknowledging contributions no matter how small, to signing off your emails with intention. I'll also introduce you to my new digital course, "From Career Crossroads to Career Clarity," a roadmap designed to help you find your sweet spot at mid-career. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 200: Self-Promotion Made Easier with Ellen Taaffe | 16 Nov 2023 | 00:37:07 | |
Are you feeling stuck in your career? What if you could break through the barriers that are holding you back? Join me as I sit down with Ellen Taaffe, acclaimed author of The Mirror Door Break Through the Hidden Barrier That Locks Successful Women in Place, to explore insightful strategies for self-promotion and career advancement. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 199: Building Your Personal Board of Directors for Career Progression | 14 Nov 2023 | 00:21:14 | |
Ever wonder who's in your corner as you climb the career ladder? Let's uncover the answer to this question together as we talk about building your personal board of directors, an essential tool for your career progression. Through my experiences at the NextUp Rising Stars Conference, I'll guide you on how to carefully select these individuals who will play a fundamental role in sculpting your professional legacy and help you attain your ambitions. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 198: The Hidden Assets of Being a Stellar Follower or Individual Contributor | 09 Nov 2023 | 00:20:43 | |
What if the most significant asset to your team isn't the leader, but the follower? That's right, we're here to shed light on the often overlooked goldmine that is the mid-career follower. We unravel the traits that contribute to an exceptional follower—loyalty, adaptability, reliability, and stellar communication skills. But it doesn't end there; we also delve into the art of time management and how you can leverage your distinct qualities to create a compelling narrative about your value in the team. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 197: Four Tips to Help You When You No Longer Love Your Job or Organization | 07 Nov 2023 | 00:22:16 | |
Ever found yourself caught in the drudgery of a job that no longer brings you joy? The sparkle of passion suddenly dulled by monotony? You're not alone. Listen as I share my personal experiences of facing such challenging career moments, reflecting on an intriguing discussion with former Dancing with the Stars host, Tom Bergeron. He candidly opens up about the stark realities of show business - the organizational politics, the shift in passion and the eventual parting of ways. His tale offers valuable insights that could be your guiding light in navigating the rocky phases of your career. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 196: Best of Episode: Stop Pitching! (Tips to Help You Shape Your Unique Professional Value) | 31 Oct 2023 | 00:26:03 | |
Imagine turning the tables in your professional conversations and interviews, approaching them from a position of value and service rather than pitching yourself, much like you're on Shark Tank. That's the transformative shift we explore in this enriching episode. We delve into the art of crafting a unique professional value statement, guiding you to leverage your skills and talents effectively. This episode is all about empowering you, the professional, to make a lasting impression without appearing needy or desperate. We challenge the conventional wisdom of 'selling yourself' and discuss a mindset shift that will revolutionize how you network and interview. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 195: Best of Episode - Transform Your Conversations: Confidence Tips from Tracy Hooper | 24 Oct 2023 | 00:42:56 | |
Have you ever wondered how to command attention when you enter a room, or introduce yourself with the kind of unwavering confidence that leaves an indelible impression? Prepare to be inspired and informed as we engage with the incredible Tracy Hooper, founder of the Confidence Project and author of the Now Hello. She opens up about her journey from a family of journalists to becoming a professional communicator herself. Tracy's advice on confidently introducing oneself and the significance of physical connection such as making eye contact and shaking hands is just the tip of the iceberg. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 194: The Benefits of Self-Coaching in Your Career with Antonia Bowring | 19 Oct 2023 | 00:36:56 | |
Have you ever been knocked down so hard, that it actually became a stepping stone to your success? Antonia Bowring, executive coach and author, opens up about a time in her life when being fired was that hard knock, but now she sees it as the greatest gift she ever received. Join us as we navigate the often daunting journey of mid-career transitions and explore the crucial role our personal values play in achieving our career goals. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 310: Level Up Your Leadership: Michelle Myers’ Proven Strategies for Women to Stay Visible and Influential | 19 Aug 2025 | 00:34:35 | |
In 2025’s rapidly shifting workplace, women leaders face a unique set of challenges: staff cutbacks, fewer advancement opportunities, and the persistent shadow of imposter syndrome. For mid-career professionals, the pressure to remain visible, relevant, and confident has never been higher. In this episode of The Mid-Career GPS Podcast, John Neral sits down with Michelle Myers, a veteran leader at Women’s Leadership Today with over 20 years of experience developing women leaders, to explore how authenticity, adaptability, and strategic personal branding can fuel career growth at any stage. Michelle demonstrates how continuous learning and mutual adaptation between leader and organization can lead to long-term career success. Whether you’re navigating leadership visibility in a hybrid workplace, refining your professional brand, or battling the quiet creep of invisibility in your career, Michelle offers practical, actionable strategies to help you shine. What You’ll Learn in This Episode:
Resources & Links:
If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 193: Dealing with a Health Scare: Lessons in Self-Care, Trust and Self-Coaching | 17 Oct 2023 | 00:27:58 | |
When was the last time you truly listened to your body? Have you ever ignored a minor health concern, only for it to evolve into a significant issue? I did and it nearly cost me my sight. My journey from noticing a small black spot in my right eye to being diagnosed with a retinal tear and detachment was a terrifying roller-coaster that underscored the importance of self-care, trust in experts, and the power of self-coaching. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 192: Interview and Networking Tips So People Care About You with Alan Heymann | 12 Oct 2023 | 00:31:54 | |
Ever felt stuck in a career rut, or maybe you're yearning for a change but don't know where to start? Meet Alan Heyman, an executive and leadership coach who's not only navigated the treacherous waters of career transitions himself, but now mentors others through their own, showing us that it's not only possible but can lead to a fulfilling career that truly aligns with our strengths. Alan's personal journey from a communications professional to a leadership coach is nothing short of inspiring. He shares his experience with the inverted pyramid technique – a tool he picked up in journalism school – and how it can be used to powerfully tell your career story. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 191: Building Your Exit Strategy | 10 Oct 2023 | 00:19:19 | |
Who says you need an imminent departure to craft an exit strategy? Trust me, the wisest career move you could make is to map out your exit now while you're perfectly happy where you are. I'm going to convince you why this strategy is the key to unlocking clarity in your career, reducing stress, and priming you for success in any future career moves. But remember, this is no solo endeavor. I'm going to unfold why an effective exit strategy is a collaborative process with your management, steering both parties toward a win-win situation. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 190: The Power of Plan B in Mid-Career with David Shriner-Cahn | 05 Oct 2023 | 00:35:43 | |
Are you at the crossroads of your career or considering jumping into the entrepreneurial arena? Join me in an enriching conversation with David Shriner-Kahn, a successful community builder and podcast host who knows a thing or two about managing career transitions and entrepreneurship challenges. Together, we unpack the importance of having a Plan B, managing fear during career shifts, and navigating the solopreneur business landscape. From our personal experiences, we provide actionable advice that can help you sail through your professional journey, especially if you're contemplating leaving your corporate job or are a budding entrepreneur seeking to hone your selling skills. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 189: Are Cover Letters Still Important? | 03 Oct 2023 | 00:18:40 | |
Ever wondered why your job applications are getting overlooked? Chances are, it's your cover letter—or lack thereof—that's holding you back. This episode is all about turning the daunting task of crafting a cover letter into an exciting opportunity to tell your story better. You'll learn the ins and outs of writing effective cover letters, from understanding your industry and audience to creating a compelling career narrative. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 188: Mastering Mid-Career Transitions: How to Leverage What You Know with Jason Mack | 28 Sep 2023 | 00:29:50 | |
We're about to embark on a compelling journey with our guest, Jason Mack, who successfully transitioned from a 20-year stint in hospitality to a fulfilling role in healthcare. With an eagerness for a more meaningful career and a better work-life balance, Jason employed his skills from the hotel industry and channeled them into his new position. He shares his motivating story, underscoring the significance of understanding what you're seeking, welcoming new experiences, and articulating your worth effectively. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 187: How to Self-Advocate for Your Career Growth | 26 Sep 2023 | 00:14:18 | |
Ever thought about how to leverage your unique professional value to get that promotion or high-level seat at the table? Well, this episode is your guide to bridging that gap. I'll share three powerful strategies to help you advocate for your career path authentically and successfully. This isn't about being a braggart or throwing colleagues under the bus, it's about genuinely communicating your worth to any organization. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 186: Off the Top Rope - Lessons in Career Resilience and Transition from Former Professional Wrestler, Wes Rhea | 21 Sep 2023 | 00:31:58 | |
Ever wanted to switch up your career midway but felt it was too daunting? Meet Wes Ray, a former professional wrestler who dared to dream differently and made it big in corporate healthcare compliance. It's a testament to his courage that he took on this dramatic career change and came out triumphant. His enlightening insights on resilience and the importance of pursuing your passions are sure to inspire you. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 185: Minimizing Risk When Deciding to Leave Your Job | 19 Sep 2023 | 00:23:55 | |
Feeling stuck in a career rut? Contemplating a career pivot but overwhelmed by the risk? We promise, after this episode, you'll have a clearer path ahead. Drawing from the inspiring story of my father's resilient career transition, we dive deep into 12 crucial considerations that can help you decide whether a job change is due before the year's end. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 184: The Shift List: Unearthing Leadership Potentials at Mid-Career with Jo Miller | 14 Sep 2023 | 00:32:47 | |
Ever faced a moment in your career where you felt stuck and wondered how to evolve into a leadership role? Have you ever thought about the monumental shifts required to transition from just doing to leading? Join us in an inspiring conversation with the remarkable Joe Miller, an internationally recognized women's leadership speaker and author. Joe, with her captivating tales and experiences, shares her personal 'shift list', a set of five fundamental leadership shifts that can guide us from being mere doers to effective leaders. She also unfolds the story of her life-altering mid-career moment, a cancer diagnosis, and how it led her to unearth her standout strength, thereby driving her deeper into her work. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 309: Build Your Mid-Career Networking Strategy Now | 12 Aug 2025 | 00:23:05 | |
If you’re a mid-career professional feeling stuck in your job, the thought of “networking” might make you cringe. Maybe it feels transactional, forced, or just plain awkward. But when networking is done “right,” it doesn’t feel like networking at all. In fact, it can be fun and energizing. In this episode of The Mid-Career GPS Podcast, John Neral shows you how to transform networking from an uncomfortable chore into a natural, ongoing part of your career development. You’ll learn how to approach networking as relationship building, so it feels authentic, valuable, and mutually beneficial. What You’ll Learn in This Episode:
Whether you’re job searching, looking for a promotion, or simply investing in your professional future, these strategies will help you network in a way that feels natural—and works. Resources & Next Steps:
Keywords for SEO: mid-career networking tips, how to network without being awkward, authentic networking strategies, mid-career job search tips, LinkedIn networking for professionals, professional relationship building, networking advice for managers, career clarity mid-career, informational interviews, job search networking strategies If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 183: Dealing with Conflict at Work - Strategies for Survival | 12 Sep 2023 | 00:21:04 | |
Back when I was an adjunct professor, I found myself in the middle of a heated conflict. It was a tough situation, but it taught me the importance of standing firm and handling conflict effectively, especially in a leadership role. Today, we're opening up that treasure trove of experience and sharing it with you, along with some solid strategies to tackle those difficult conversations with poise and precision. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 182: Julie Brown’s No-Nonsense Approach to Networking Success | 07 Sep 2023 | 00:38:37 | |
If you've ever fumbled with a business card or forgotten a name at a networking event, this episode is for you. We had the pleasure of hosting Julie Brown, a networking expert with over 25 years of experience in the field. Julie shares how she navigated her career with clever networking strategies and how she leveraged her unique personality to make deep, meaningful connections in the professional realm. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||
| 181: Career Transitions: Who You Were As a Student & Who You Are Today | 05 Sep 2023 | 00:21:59 | |
Imagine going back in time to meet your student self. What advice would you give them? Today, we're doing just that in a riveting conversation about the stark differences between our student selves and our professional selves. We delve into the eight key contrasts, from the shift in purpose and goals to the evolution of rewards. With a good dose of nostalgia, we unravel how the knowledge and skills we acquired in our youth influence our professional journey. If this episode resonated with you and you want more support in how you SHOW UP for your career and life, I want to invite you to join the SHOW UP Leadership Lab. This is my group membership program where you'll get the clarity and support you need to SHOW UP more impactfully and effectively in your life and career. Visit https://johnneral.com/showup to join. Connect with John on LinkedIn here. | |||