Jewish Meditation for Everyone – Details, episodes & analysis

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Jewish Meditation for Everyone

Institute for Jewish Spirituality

Religion & Spirituality

Frequency: 1 episode/10d. Total Eps: 102

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

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Apple Podcasts

🇺🇸 USA - judaism
20/06/2026
#88
🇺🇸 USA - judaism
19/06/2026
#57
🇺🇸 USA - judaism
18/06/2026
#62
🇺🇸 USA - judaism
17/06/2026
#69
🇩🇪 Germany - judaism
16/06/2026
#92
🇺🇸 USA - judaism
16/06/2026
#84
🇬🇧 Great Britain - judaism
15/06/2026
#82
🇩🇪 Germany - judaism
15/06/2026
#61
🇺🇸 USA - judaism
15/06/2026
#57
🇨🇦 Canada - judaism
14/06/2026
#74

Spotify

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https://www.jewishspirituality.org/
130 shares
https://www.jewishspirituality.org/get-started/free-resources-from-ijs/
101 shares
https://www.jewishspirituality.org/get-started/free-resources-from-ijs/#ya
2 shares

https://www.facebook.com/jewishspirituality
1 share

https://www.instagram.com/jewish_spirituality
1 share

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Score global : 42%

Publication history

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Making Space to Respond, Not React

Episode 62

lundi 26 août 2024 • Duration 28:25

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 22, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Full Moon, Full Hearts in Av: Practicing with Shema

Episode 61

jeudi 22 août 2024 • Duration 26:51

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 19, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Uniting the Letters in Love

Episode 52

lundi 10 juin 2024 • Duration 27:13

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on Thursday June 6, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Exploring the Wilderness Within

Episode 51

jeudi 6 juin 2024 • Duration 25:45

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on June 4, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Being a Living Halleluyah: Practicing Praise

Episode 50

lundi 3 juin 2024 • Duration 24:35

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 31, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Love, Persevering

Episode 49

lundi 20 mai 2024 • Duration 24:41

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 15, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Showing Up, Moment by Moment

Episode 48

jeudi 16 mai 2024 • Duration 25:09

The meditation featured in this episode originally took place on May 13, 2024 during Shevet: A Mindfulness Community for Young Adults, a weekly sit offered by IJS specifically for those in their 20s and 30s. To join these FREE weekly meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Entering a Month of Healing

Episode 47

lundi 13 mai 2024 • Duration 24:17

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 8, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Cultivating Compassion on Yom HaShoah

Episode 46

jeudi 9 mai 2024 • Duration 27:56

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 6, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Sitting at the Front Lines, with Love and Strength

Episode 45

lundi 6 mai 2024 • Duration 25:52

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 01, 2024. To join these FREE daily meditations live, sign up here.

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.