Jessica Meils The Podcast | Spiritual Medium
Where Spirit meets everyday life—and self-trust begins.
Root deeply. Rise authentically. Trust yourself along the way.
This is a gathering place for women learning to trust themselves, deepen their connection to Spirit, and live from a place of authenticity, intuition, and inner wisdom.
Each week, Jessica Meils, spiritual medium, intuitive healer, mentor and guide, shares personal stories, spiritual insights, healing practices, and honest conversations to help you reconnect with your body, strengthen your intuition, cultivate embodied self-trust, and remember who you are.
Together, we’ll explore mediumship, intuitive development, psychic development, energy healing, embodiment, nervous system regulation, self-worth, ancestral healing, life transitions, and the practice of embodied self-trust—discovering what it truly means to live a spiritually aligned life.
Whether you’re just beginning to awaken to your gifts or have been walking your spiritual path for years, you’ll find grounded guidance, practical tools, and meaningful conversations to support your journey—helping you trust yourself as deeply as you trust Spirit.
About Jessica Meils:
Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Teacher of Intuitive Living. Through mediumship, intuition, intuitive healing, intuitive astrology, shamanic healing, womb healing, ancestral healing, energy healing, nervous system regulation, somatic practices, spiritual development, and psychic development, she helps people strengthen self-trust, reconnect with their inner wisdom, and create lasting transformation. Her work bridges ancient healing traditions with modern embodiment, offering grounded guidance through one-on-one sessions, immersive experiences, educational programs, and Jessica Meils the Podcast.
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98. Annual Profections | What I’m Building From Now | $8.88 Guide + Self-Worth & Your Year Ahead
Season 3 · Episode 98
Thursday, September 17, 2026 • Duration 14:32
Every year as I get closer to my birthday, I start paying attention a little differently.
I reflect on what changed, what I learned, what I’m leaving behind, and what seems to be asking for more of my attention in the year ahead.
In this episode, I’m sharing one of the astrology tools I return to every year: annual profections.
We’ll talk about how each birthday activates a different house in your chart, how to identify your Time Lord for the year, and why I use this technique less as prediction and more as a way to notice the themes already unfolding in my life.
I’m also sharing what I’m seeing as I move out of a first-house year and into a second-house year centered around self-worth, value, money, receiving, resources, and what I’m building from now.
In this episode:
What annual profections are
How to find the house activated for your current year
What a Time Lord is and how I work with it as a guide
Why Whole Sign houses matter for this technique
How I use astrology to deepen awareness and self-trust
The second-house themes I’m stepping into around value, receiving, money, and self-worth
Why astrology gives me language, while lived experience gives it meaning
A timeless audio experience centered around safety within, remembering who you are, trusting what your body knows, and returning to the foundations of intuitive living.
FREE RESOURCES
Explore free meditations, podcast episodes, and resources designed to support your nervous system, intuition, and self-trust:
ABOUT JESSICA
Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast.
Her work weaves together intuition, mediumship, intuitive energy healing, somatics, astrology, ancestral and womb healing, psychic development, meditation, belief work, and the many ways we learn to trust what we already know.
Rooted & Rising is the philosophy underneath her work:
Root deeply.
Rise authentically.
Trust yourself along the way.
CONNECT
Website: JESSICAMEILS.COM
Instagram: @peoplecallmejess
Podcast: Jessica Meils the Podcast
97. What Are You Carrying Forward? | Healing Patterns, Intuition & Self-Trust | Weekly Invitation
Season 3 · Episode 97
Monday, September 14, 2026 • Duration 16:28
What happens when a pattern you’ve carried for years no longer feels necessary?
In this Weekly Invitation, Jessica shares a personal realization around protection, betrayal, identity, and the ways we sometimes build parts of ourselves around keeping our hearts safe.
As Virgo season comes to a close and we begin feeling the relational themes of Libra, this episode explores what it means to tend a pattern deeply enough to understand why it existed — and recognize when you may no longer need to carry it in the same way.
Jessica also shares a message Spirit has given her about purpose:
Your only purpose in this life is to live through your heart.
To heal the ways in which you’ve learned to close it, choose the things that ignite it, and continue following your heart’s true desires.
YOUR WEEKLY INVITATION:
What have you already tended?
What was the pattern protecting?
Does it still serve who you are today?
Who are you without it?
WORK WITH JESSICA & WEBSITE
INTUITIVE LIVING
The foundational experience of Rooted & Rising.
Safety Within. Remember Who You Are. The Body Knows. Return.
96. Virgo New Moon | You Can’t Heal What You Won’t Look At | Shadow Work, Somatics & Self-Trust
Season 3 · Episode 96
Thursday, September 10, 2026 • Duration 17:24
In this episode, we’re talking about shadow work, somatics, self-trust, and what happens when we’re willing to look beneath the surface.
Because you can’t heal what you won’t look at.
I’m sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask:
What’s really here?
What did I make this mean?
Is it still true now?
We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there’s a thread connecting them.
This episode also lands with the Virgo New Moon, so I’m sharing a simple ritual around tending, discernment, and planting what needs your attention back into the earth with intention and prayer.
In this episode: Shadow work + self-awareness Somatics + the body as information Limiting beliefs + family patterns Discernment + what is actually yours to tend Money, self-worth + receiving Virgo New Moon themes A simple New Moon tending ritual 2nd + 8th house themes around value, inheritance + exchange
ABOUT JESSICA
Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast.
Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust.
At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind.
WORK WITH JESSICA
BECOMING SESSIONS Intuitively guided 1:1 sessions that may weave together mediumship, intuitive guidance, energy healing, belief and pattern work, somatics, ancestral healing, and the themes asking to be explored in the moment.
95. I Never Knew Forgiveness Could Feel Like This | Ancestral Healing, Shadow Work & Family Systems
Season 3 · Episode 95
Monday, September 7, 2026 • Duration 15:34
In this episode, I’m sharing a personal life update from the desert.
I’m here with both of my parents, laughing, sharing childhood memories, asking questions, hearing stories about my lineage, and realizing just how much healing has taken place over the years.
At the same time, my daughter is entering her senior year, which has brought me face-to-face with the eighteen-year-old version of myself — the girl whose family was changing, whose parents were preparing to divorce, and who learned to survive by becoming strong.
What I’m realizing now is that some of the fear surfacing around my daughter leaving the nest isn’t hers.
It’s mine.
This episode is about ancestral healing, family systems, forgiveness, shadow work, the armor we build to survive, and what happens when the body finally realizes it no longer has to brace for the past.
We also talk about eclipse season, lineage, and what it means to interrupt what gets carried forward.
Because sometimes healing isn’t forgetting what happened.
Sometimes it’s realizing your body no longer has to live as though it’s still happening.
In this episode: Ancestral healing + lineage stories Family systems + inherited patterns Shadow work + emotional awareness Forgiveness as an embodied experience The armor of strength Parenting through our own fears Eclipse season + life transitions Changing what gets carried forward
This conversation leads directly into the next episode: You can’t heal what you won’t look at.
ABOUT JESSICA
Jessica Meils is a spiritual medium, intuitive healer, mentor, and host of Jessica Meils the Podcast.
Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust.
94. Life Coach? More Like An Energy Coach | Intuition, Energy Healing & Self-Trust
Season 3 · Episode 94
Thursday, September 3, 2026 • Duration 25:32
What exactly does an energy coach do?
After three different conversations brought me back to essentially the same question, I started thinking about how I describe the work I’ve been doing for nearly a decade.
The simplest answer?
I speak languages of the soul.
Mediumship. Psychic development. Medical intuition. Intuitive energy healing. Psychic investigations and missing-person work. Ancestral and womb healing. Meditation. Akashic Records. Quantum healing. Belief work. Somatics. Astrology. Potentials and future outcomes.
Different modalities. Different languages. But underneath all of them is the same foundation:
The modalities are languages. Intuition is how we receive. Discernment helps us understand what we’re receiving. Self-trust allows us to work with it. The foundation holds all of it.
In this episode, I’m sharing how I actually work with people, why your energy is your currency, and what happens when we begin paying attention to where we’re spending, leaking and investing it.
We also explore future potentials, psychic information, quantum energy and why intuitive development isn’t about predicting or controlling everything that comes next.
It’s about building a strong enough foundation to weather the storm — and hold the expansion.
In this episode: • What I mean by “energy coach” • The many languages of intuitive work • Energy as currency + your energetic “iCloud” • Psychic information and future potentials • Quantum energy and higher timelines • Intuition, discernment + self-trust • Building a foundation that can hold expansion
ABOUT JESSICA
Jessica Meils is a spiritual medium, intuitive healer, guide and teacher. For nearly a decade, her work has woven together mediumship, psychic development, intuitive energy healing, somatics, belief work, ancestral and womb healing, meditation and intuitive astrology — helping others deepen intuition, discernment and self-trust.
93. Eclipse Integration | What Are You Tending? | Intuition & Self-Trust | Your Weekly Invitation
Season 3 · Episode 93
Monday, August 31, 2026 • Duration 24:12
The eclipse may have passed, but that doesn’t mean the experience is complete.
This week’s invitation is about integration.
As we move deeper into Virgo season, we’re shifting from what was revealed, released, or disrupted into something much more grounded:
What are you tending now?
Not fixing.
Not forcing.
Not rushing to make meaning out of everything.
Tending.
In this episode, I invite you to notice what is asking for your care, attention, and presence after eclipse season. We explore the difference between receiving an intuitive insight and actually creating the space to live it.
Because awareness is only the beginning.
Integration happens in the body, in our choices, in our boundaries, in our rhythms, and in the small ways we choose to honor what we already know.
In this episode
We explore:
Eclipse integration and the space after a season of release
The Virgo archetype of tending, care, and embodiment
Listening to what your body and intuition are asking for now
92. Are You Healing or Trying to Fix Yourself? | Intuitive Healing & Self-Trust | Rooted & Rising
Season 3 · Episode 92
Thursday, August 27, 2026 • Duration 12:10
At what point does healing become another way of telling ourselves there’s something wrong with us?
In this episode, Jessica explores the difference between healing and constantly trying to fix yourself.
Healing can become another form of striving: another wound to uncover, belief to clear, pattern to understand, or version of ourselves to become before we finally give ourselves permission to live.
Jessica shares how her astrology and Human Design reflect something she already intuitively knows: she requires space, solitude, and deep rest to reclaim herself and create.
As a Manifestor, she isn’t designed for constant output. As a 5/1 Investigator, she also recognizes the desire to keep researching, understanding, and going deeper.
These can be incredible gifts. But every gift can have a shadow.
Sometimes the desire to understand ourselves becomes an endless excavation project.
Going deeper isn’t always the same as healing deeper.
Jessica also explores using astrology, Human Design, and spiritual philosophies as tools for self-awareness rather than authorities over our lives.
The knowing comes first. The tools help us recognize and trust what we already know.
Because sometimes healing isn’t about finding another layer.
91. Weekly Invitation: Virgo Season | What If You Built Around Who You Are? | Intuition & Self-Trust
Season 3 · Episode 91
Monday, August 24, 2026 • Duration 12:10
What if you stopped building your life around who you think you should be and started building around who you actually are?
In this Weekly Invitation, Jessica welcomes Virgo season with a conversation about embodiment, perfectionism, intuition, self-trust, and honoring your individual blueprint.
After Gemini invited us to tell the story, Cancer to create safety, and Leo to have the courage to be ourselves, Virgo asks us to tend to that self.
Jessica shares how she’s learning to build her work around the way she naturally creates, processes, rests, and receives rather than forcing herself into someone else’s model of consistency.
And in true Virgo fashion, we’re talking about perfectionism too.
After delaying recordings because of loud construction outside her window, Jessica realized the practice was to record anyway. If you hear some background noise, breathe. Life is happening here too.
Because embodiment isn’t waiting for perfect conditions before we begin.
This week’s invitation:
What would change if you built around who you actually are?
And rather than looking outside yourself for the answer, practice asking:
What do I need today?
Then see what happens when you honor it.
In This Episode
90. Casting Spells With Your Words & Thoughts | Season 3: Rooted & Rising
Season 3 · Episode 90
Thursday, August 20, 2026 • Duration 13:46
What if the words you repeat every day are shaping far more than you realize?
In this episode of Jessica Meils the Podcast, we’re exploring the power of language—not from a place of fear, but from a place of awareness.
The stories you tell about yourself.
The thoughts you continually rehearse.
The lyrics you sing.
The conversations you have with others.
Even the words you speak about people who aren’t in the room.
Every repetition reinforces something.
And over time, those words can become beliefs… those beliefs can become identities… and those identities influence the way we experience our lives.
This conversation is an invitation to become more intentional with the words you’re practicing every day.
Not because every passing thought creates your reality.
But because awareness is the first step toward choosing a different story.
In this episode, we explore:
* Why your words and thoughts are already shaping your life
Weekly Invitation | Do Nothing: Trust the Timing, Release Control & Let Go
Season 3
Monday, August 17, 2026 • Duration 08:16
What if the most aligned thing you could do this week… was nothing?
In this week’s Weekly Invitation, Jessica Meils explores the wisdom of slowing down, releasing control, and trusting what you’ve already set into motion. Inspired by the Scorpio Moon, Sagittarius Moon, the integration of the recent Leo eclipse, and the message of The Arrow from the Mystical Shaman Oracle, this episode is an invitation to notice your inner dialogue, release what no longer aligns, and reconnect with your own inner wisdom.
Sometimes the bravest thing we can do isn’t push harder.
It’s trust.
⸻
This Week’s Invitation
* Notice the stories your inner dialogue is repeating.
* Observe where you’re gripping too tightly or trying to control the outcome.
* Release what no longer aligns with the person you’re becoming.
* Trust that what you’ve already set into motion will unfold in its own timing.
* Remember: sometimes doing nothing is actually choosing not to interfere.
⸻
Reflection
Ask yourself:
* What story has been quietly directing my decisions?
Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide.
Her work explores intuition, mediumship, intuitive healing, energy healing, nervous system regulation, somatic embodiment, womb and ancestral healing, astrology, intuitive development, and spiritual and psychic development.
Through private sessions, immersive experiences, Intuitive Living, and Jessica Meils the Podcast, she helps people return to themselves, deepen self-trust, and build a relationship with their own intuition.
If this episode supported you, follow the podcast, share it with someone who may need it, and leave a rating or review.
Root deeply. Rise authentically. Trust yourself along the way.
WOMB WISDOM SESSIONS A deeper space for womb and pelvic healing, ancestral patterns, stored emotion, grief, creativity, sexuality, receiving, identity, energetic imprints, and what is asking to be reclaimed or remembered.
If this episode spoke to you, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation.
SEO: shadow work, Virgo New Moon, somatics, self-trust, limiting beliefs, family patterns, ancestral healing, money mindset, self-worth, receiving, intuitive healing, spiritual medium
At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind.
WORK WITH JESSICA
1:1 Intuitive Sessions Private sessions may include mediumship, intuitive guidance, energy healing, belief and pattern work, ancestral healing, somatics, and whatever feels most present.
If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who needs this conversation.
SEO: intuitive energy coach, energy healing, intuition, self-trust, psychic development, spiritual medium, mediumship, medical intuition, quantum healing, psychic predictions, somatic healing, intuitive healing
Moving from awareness into lived practice
Self-trust without needing to rush toward an answer
Allowing integration to happen in your own timing
Your Weekly Invitation
Ask yourself:
What am I tending now?
Notice what comes forward before your mind tries to organize, explain, or perfect it.
Your body may already know.
Continue the journey
Intuitive Living
A foundational audio experience for coming back to your body, remembering who you are, and learning to trust what you know.
Join the early-access list:
INTUITIVE LIVING / WAITLIST LINK
Work with Jessica 1:1
Explore private intuitive healing and mentorship sessions.
Stay connected
Website
Instagram: @peoplecallmejess
About Jessica
Jessica Meils is a spiritual medium, intuitive healer, guide, teacher, and certified end-of-life doula whose work bridges the energetic, intuitive, spiritual, and human experience.
For nearly a decade, Jessica has worked with many of what she calls the languages of the soul, including mediumship, psychic development, intuitive energy healing, medical intuition, ancestral and womb healing, somatics and nervous system awareness, meditation, belief and core-wound work, astrology, Akashic Records, and other energetic and spiritual practices.
Rather than teaching these tools as outside authorities, Jessica’s work is rooted in helping people develop a deeper relationship with their own intuition, discernment, bodies, and self-trust.
If this episode resonated, follow Jessica Meils the Podcast, share it with someone who may need this invitation, and leave a rating or review. It helps more people find these conversations.
SEO / Search Keywords
eclipse integration, eclipse season, Virgo season, intuition, self-trust, intuitive healing, spiritual growth, nervous system regulation, embodiment, somatic healing, intuitive development, spiritual medium, energy healing, personal growth, listening to your body, trusting your intuition.
Sometimes it’s about integrating what you’ve already learned and allowing yourself to live.
You don’t have to finish healing before you’re allowed to live.
In This Episode
Intuitive healing + self-trust
Healing vs. self-fixing
Perfectionism in personal development
Manifestor energy, rest + space
The 5/1 Investigator + endless excavation
Astrology + Human Design as tools
Nervous system awareness
Honoring your natural blueprint
Integration vs. constantly doing more
Creating around your energy
A Question to Sit With
Am I tending to myself, or am I trying to fix myself?
Maybe awareness is enough.
Intuitive Living: The Foundations of Rooted & Rising
Coming soon.
A timeless audio experience intentionally created to be revisited again and again.
If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation.
About Jessica Meils
Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide.
Through intuition, intuitive living, mediumship, intuitive healing, shamanic practices, womb healing, ancestral healing, energy healing, nervous system regulation, somatic embodiment, intuitive astrology, and spiritual and psychic development, Jessica helps people strengthen self-trust, reconnect with their inner wisdom, and remember who they are.
Her work bridges spirituality with grounded embodiment through one-to-one sessions, immersive experiences, and Jessica Meils the Podcast.
If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation.
About Jessica Meils
Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide.
Through intuition, intuitive living, mediumship, intuitive healing, shamanic practices, womb healing, ancestral healing, energy healing, nervous system regulation, somatic embodiment, intuitive astrology, and spiritual and psychic development, Jessica helps people strengthen self-trust, reconnect with their inner wisdom, and remember who they are.
Her work bridges spirituality with grounded embodiment through one-to-one sessions, immersive experiences, and Jessica Meils the Podcast.
* The difference between labels and the beliefs we attach to them
* How repetition reinforces identity
* The hidden influence of self-talk, gossip, and the stories we tell
* Why the lyrics we sing and the conversations we participate in matter
* The power of intention over perfection
* How awareness creates the opportunity for lasting change
* Why self-trust begins with noticing what you’re continually rehearsing
Journal Prompts
✨ What words do I repeat most often about myself?
✨ What story have I told so many times that it now feels like a fact?
✨ Are the words I’m practicing aligned with the life I’m hoping to create?
✨ If I chose one new sentence to speak over myself this week, what would it be?
Continue the Conversation
I’d love to hear from you.
What’s one phrase, belief, or story you’ve caught yourself repeating that you’re ready to release?
Leave a comment and join the conversation. Chances are, if you’ve carried that story, someone else has too.
If this episode encouraged you, please take a moment to follow the podcast, leave a rating and review, and share this episode with someone who may need the reminder today. Your support helps more people discover these conversations and helps grow this beautiful community.
Work With Jessica
✨ 1:1 Intuitive Sessions
If you’re ready for personalized guidance and support, I have a limited number of one-on-one sessions available.
Whether you’re navigating a life transition, seeking clarity, strengthening your intuition, or looking to reconnect with yourself, each session is uniquely guided to meet you where you are.
🔗 Book your session:
https://www.jessicameils.com/book
⸻
🌿 Rooted & Rising: Living Intuitively
My new $44 audio experience is coming soon.
This guided experience is designed to help you strengthen your relationship with your intuition through practice—learning to notice, discern, experience, and trust what you already know.
✨ Join the waitlist:
https://www.jessicameils.com/living-intuitively
⸻
🌙 Rooted & Rising Gathering Place
If you’ve been listening to this season and wishing there was a space to continue these conversations beyond the podcast, I’d love to invite you to join the waitlist for the Rooted & Rising Gathering Place.
Together we’ll explore intuition, embodiment, self-trust, and living your unique blueprint through monthly teachings, practices, and live gatherings.
✨ Join the membership waitlist:
https://www.jessicameils.com/rooted-and-rising
Let’s Stay Connected
🌿 Website:
https://www.jessicameils.com
🎙️ Follow the podcast so you never miss a new episode every Monday (Weekly Invitation) and Thursday (Rooted & Rising).
📲 Instagram:
@peoplecallmejess
Thank you for being here and for choosing to spend this time with me.
Until next time…
Root deeply.
Rise authentically.
Trust yourself along the way. ❤️
* Where am I trying to force an outcome instead of trusting the process?
* What am I being invited to release so I can continue moving toward my own North Star?
Ways to Work With Jessica
1:1 Intuitive Sessions
If you’re navigating a season of change, seeking clarity, or feeling called to reconnect with yourself on a deeper level, I currently have a handful of one-on-one session openings available.
Each session is intuitively guided and uniquely tailored to you, blending mediumship, intuitive guidance, energy healing, and practical support to help you move forward with greater clarity, confidence, and self-trust.
✨ Book a 1:1 Session:
https://www.jessicameils.com/book
⸻
The Rooted & Rising Living Library (Coming Soon)
The Rooted & Rising Living Library is a growing collection of audio teachings, guided practices, meditations, and reflections designed to help you build self-trust, reconnect with your intuition, and turn inspiration into a lived practice.
Join the waitlist to be the first to know when the library opens.
✨ Join the Living Library Waitlist:
https://jessicameils.myflodesk.com/immersive
⸻
Rooted & Rising: The Gathering Place
If you’re looking for ongoing support and community, The Gathering Place is my upcoming membership where we’ll explore intuitive living together through monthly teachings, live gatherings, guided practices, and meaningful conversation.
Join the waitlist to receive early access and Founding Member pricing when doors open.
🌿 Join the Gathering Place Waitlist:
https://jessicameils.myflodesk.com/osif9gm4ln
About Jessica Meils
Jessica Meils is a spiritual medium, intuitive guide, and energy healer who helps women reconnect with their inner wisdom through intuitive guidance, energy healing, embodiment practices, and spiritual mentorship.
Through her podcast, one-on-one sessions, and upcoming Rooted & Rising community, Jessica offers grounded tools that help you trust yourself, strengthen your intuition, and remember who you are.
If you’re new here, I invite you to begin with Episode 82.
Each episode in Season 3: Rooted & Rising builds upon the last through reflections, embodiment practices, and gentle activations designed to help you root deeply, rise authentically, and trust yourself along the way.
Discover shows related to Jessica Meils The Podcast | Spiritual Medium • Intuitive Healer , based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
