Ron from JawHacks is NOT a doctor or dentist, and does not offer medical advice. Instead, he is a patient advocate who has spent the past 10 years studying Mewing, as well as appliances and surgeries capable of expanding human jaws. This matters because jaw structure is integral to both beauty and health.
He has documented his discoveries in hundreds of YouTube videos and blog posts.
Ron has served as a patient advocate for countless clients navigating their own jaw expansion journeys, familiarizing them generally with available treatments, and connecting them with some of the best dentists and doctors in the world, through his one-on-one coaching service.
You can sign up for a 1-on-1 chat with Ron at: jawhacks.com/chats
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#79 – Lisa Kusch Pt. 1 – Breathe Less to Get More Oxygen – Why CO2 is Critical
Season 1 · Episode 79
Monday, March 3, 2025 • Duration 01:01:02
Breathing behavior analyst Lisa Kusch joins JawHacks to explore the critical role of carbon dioxide in oxygen delivery and respiratory health. The discussion covers how overbreathing leads to hypocapnia, impacting sleep, energy, and cognitive function. She also examines the pros and cons of breath training methods like Wim Hof and Buteyko, the psychological and physiological factors shaping breathing habits, and practical techniques for retraining the breath to improve overall well-being.
https://www.sleepandbrain.com/lisa-kusch
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
And More on the Website
https://jawhacks.com/
0:00:00 - Introduction
00:02:04 - The Role of CO2 in Oxygen Delivery
00:04:37 - What Happens When CO2 is Too Low?
00:06:30 - Underdeveloped Jaws & Overbreathing
00:10:20 - The Subconscious of Dysfunctional Breathing
00:12:40 - Breath as the Bridge Between Mind and Body
00:17:42 - Deep States of Breathing: The Science of Bliss & Jhana
00:21:32 - Hypercapnia & Apnea: The Extreme Ends of Breathing
00:27:58 - How Trauma Can Shape Breathing for Life
00:36:09 - Wim Hof vs. Buteyko Breathing: Benefits & Pitfalls
00:48:11 - Mouth Breathing, Sleep Apnea & CO2 Loss
00:55:05 - Why Jaw Surgery Doesn't Always Solve Sleep Apnea
00:57:37 - Strengthening Breathing Muscles for Functional Airway Health
01:00:06 - The Three Root Causes of Dysfunctional Breathing Habits
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
#78 – Dr. Kevin Coppelson – Custom PEEK Implants with Jaw Surgery, MIND vs. EASE, and Mandibular Distraction (MSDO)
Season 1 · Episode 78
Tuesday, February 18, 2025 • Duration 01:29:25
Oral surgeon Dr. Kevin Coppelson delves into jaw expansion, facial aesthetics, and airway enhancement. He breaks down his MIND procedure, a minimally invasive technique for naso-maxillary expansion, and explains how PEEK implants can enhance facial symmetry while avoiding the "dogmaxxed" look. Learn the key benefits of mandibular transverse expansion for airway improvement, and how to choose between MARPE and segmental LeFort for optimal results.
D. Kevin Coppelson - Contact & Social Media
https://www.drcoppelson.com/
https://www.instagram.com/drcoppelson
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
And More on the Website
https://jawhacks.com/
Timestamps
00:00:00 - Introduction
00:01:05 - The effects of wildfires on breathing in Los Angeles
00:04:31 - Dr. Coppelson practice at the Breathe Institute
00:06:22 - Mandibular expansion (MSDO) and its benefits on airway
00:10:21 - Addressing both structural and functional aspects
00:13:22 - Managing TMJ during mandibular expansion
00:17:20 - Aesthetic consequences of MSDO and orbital implants
00:21:46 - Custom PEEK implants, their advantages, and infection risks
#68 – Dr. Michael J. Gunson – The Art and Science of Jaw Surgery
Season 1 · Episode 68
Sunday, September 29, 2024 • Duration 03:31:26
Oral surgeon Dr. Michael J. Gunson explores the intersection of cultural views on beauty and the technical aspects of surgical interventions. This wide-ranging conversation covers topics such as sleep apnea, connective tissue disorders, and the role of skeletal structure in overall health. Dr. Gunson also discusses the impact of neurotransmitters, diet on health, and shares his philosophy of healthcare. From custom surgical plates to minimally invasive techniques, this episode provides an in-depth look at the latest practices and future trends in jaw surgery.
42:53 The Importance of Retainers and Tongue Posture
56:41 Final Thoughts and Next Steps
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
#66 – Nicole Goldfarb – Ron Tells His Whole Jaw Story: First Half Only
Season 1 · Episode 66
Monday, September 16, 2024 • Duration 39:51
This is the first half only of myofunctional therapist Nicole Goldfarb interviews Ron Ead, the founder of JawHacks, who details his journey from suffering chronic headaches to becoming an airway advocate.
00:52 Meet Ron Ead: Airway Patient Turned Advocate
03:43 Ron's Background and Journey
05:54 Discovering the Importance of Airway Health
08:15 The Struggles and Failures with Tooth-Borne Expanders
25:59 The Breakthrough with MSE Expansion
29:54 The Impact of MSE on Health and Lifestyle
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
#65 – Dr. Newaz & Dr. Jaffari – FME Matrix Download
Season 1 · Episode 65
Tuesday, September 10, 2024 • Duration 03:01:43
This episode explores the evolution and future of maxillary skeletal expansion, including a deep-dive into FME (Facegenics Midfacial Expander), a recent and very exciting development in the world of nasomaxillary expansion.
22:54 Orthodontic Training and Personal Experience
27:06 Evolution of Expansion Techniques
39:27 Challenges and Lessons in Skeletal Expansion
55:32 Introduction to Custom MARPE
56:11 Integrating CBCT in the Workflow
57:07 Surface Data and Digital Imaging
58:18 Surgical Guides and Custom MARPE
01:00:41 Challenges and Solutions in Expander Placement
01:03:53 Dimensional Stability in Expansion
01:10:32 Introduction to FME and Its Development
01:14:56 Exploring the FME Appliance
#64 - Eric Had Jaw Surgery with Dr. Alfi Just 5 Weeks Ago
Season 1 · Episode 64
Tuesday, August 27, 2024 • Duration 01:07:50
In this interview, Eric discusses his experience with jaw surgery performed by Dr. Alfi. The video includes a comprehensive analysis of Eric's pre and post-surgery molds, highlighting the specifics of the maxillary and mandibular advancements, and the overall impacts of the surgery. Eric recounts his surgical journey, recovery process, and the unique aspects of Dr. Alfi's technique, including the custom pre-printed plates and the piriform rim osteotomy to improve nasal breathing.
Eric also shares insights into his initial health issues, the decision-making process leading to the surgery, and the improvements in his breathing, neck posture, and overall well-being post-surgery.
#63 – Dr. Sandra Kahn – “The Correct Way to Achieve Nasal Breathing”
Season 1 · Episode 63
Thursday, August 22, 2024 • Duration 01:51:41
This episode explores cutting-edge techniques in child development and healthcare, focusing on holistic practices leading to proper jaw development. Topics include the importance of nasal breathing, optimal sleep patterns, and advanced oral health exercises.
The conversation emphasizes breastfeeding, discussion of pacifier use, and proper weaning methods for jaw and airway health.
Dr. Khan introduces the concept of nasal intelligence (N.I.), and shares other insights from her new book, "Breathe 4.0" which is now for sale: https://forwardontics.com/products/breathe-4-0-book
06:42 Personal Experiences with Orthognathic Surgery
11:27 The Importance of a Healing Environment
13:29 Challenges in Holistic and For-Profit Medicine
25:00 Sweden's Non-Profit Healthcare Success
26:20 Debating Expansion Techniques and Stability
36:32 The Importance of Teeth Contact
36:38 Understanding the Functional Matrix
37:33 The Role of Suction in Oral Health
#62 – Dr. David Alfi – Is Jaw Surgery the Ultimate Biohack?
Season 1 · Episode 62
Monday, July 29, 2024 • Duration 02:41:39
For this JawCast episode, I traveled to Houston, Texas to interview Dr. David Alfi and explore the evolution of jaw surgery from traditional methods to the precision of custom plates. We also about orthognathic surgery from a biohacking point of view.
22:38 The Role of Dentists and Primary Care Physicians
34:49 The Impact of Underdiagnosis on Healthcare
36:59 Jaw Structure and Sleep Disordered Breathing
44:37 Impact of Small Maxilla on Mental Health
45:42 Daytime Breathing Issues and CPAP Limitations
46:20 Understanding Reduced Flow and Nasal Resistance
49:10 Rhinomanometry: Measuring Nasal Resistance
50:43 Factors Affecting Nasal Resistance
54:31 Jaw Structure and Breathing: The Role of Expansion
01:03:43 Orthosomnia and Mental Health
01:10:48 Challenges in Nasal Maxillary Expansion
01:20:23 Understanding Turbinate Reduction and Radiofrequency Ablation
01:22:37 Evaluating Jaw Surgeons: What to Look For
01:26:35 The Complexities of Jaw Surgery Outcomes
01:29:07 Personal Experiences and Recommendations
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00:28:06 - Dr. Coppelson training and surgical techniques evolution
00:35:52 - Buccal fat pad removal and how bone affects facial aesthetics
00:39:06 - Impact of social media on jaw surgery outcomes
00:41:48 - Orthognathic surgery: balancing beauty, function, and breathing
00:45:27 - The importance of planning and 3D imaging
00:54:30 - Addressing patient concerns on the surgical planning
00:59:25 - Introduction to the MIND procedure and its technical aspects
01:10:27 - Demographic considerations and tooth-anchored expanders
01:16:02 - Potential benefits of armless expanders like the FME
01:18:06 - Importance of cephalometric analysis in planning MARPE
01:21:45 - Causes of asymmetries in MARPE and how to prevent them
01:25:32 - Nasal maxillary expansion vs segmental LeFort surgery
01:28:01 - Where to find Dr. Coppelson online
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
01:22:16 - Personal Health Journey and Dietary Changes
01:27:55 - Dopaminergic Drugs and Addiction
01:28:11 - Homeostasis and Health
01:29:00 - Patient-Centric Approach in Surgery
01:33:08 - Informed Consent and Treatment Options
01:34:11 - Decision-Making in Orthodontics and Surgery
01:35:38 - Understanding Jaw Structure and Treatment
01:38:24 - Surgical Techniques and Considerations
01:48:31 - Surgeon Experience and Patient Outcomes
02:02:26 - Philosophical Reflections on Surgery
02:12:20 - Role of Jaw Surgeons
02:13:10 - Artistry vs Engineering in Surgery
02:16:13 - Patient Experience and Diagnosis
02:20:22 - Philosophy of Health Care
02:26:35 - Custom vs Non-Custom Plates
02:50:07 - Surgical Techniques and Outcomes
02:53:28 - Mandible Development and Variations
02:54:59 - Surgical Interventions and Techniques
02:58:06 - Genioplasty and Its Considerations
03:06:27 - Cheekbone Implants and Aesthetic Surgery
03:26:50 - Minimally Invasive Surgery
03:30:53 - Conclusion
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
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01:16:33 Planning and Placement of FME
01:31:25 Comparing Custom MARPE and FME
01:35:41 Custom Printed Surgical Plates
01:36:41 Locking TADs and Bicortical Anchorage
01:39:14 CBCT Image Analysis
01:39:45 Nasal Septum Deviation and Palate Expansion
01:42:08 FME Installation and Protraction
01:57:51 Protraction Techniques and Bollard Plates
02:04:13 Understanding Protraction and Facial Augmentation
02:06:09 Exploring Headgear and DIY Solutions
02:06:34 Debating Expansion Techniques and Their Effects
02:15:15 Custom Expanders and Addressing Asymmetry
02:20:29 The Role of Piezo Surgery in Expansion
02:24:56 Considering Expansion Before MMA Surgery
02:30:46 Historical moment
02:33:51 Patient Experience and Decision Making
02:36:14 Surgical Techniques and Considerations
02:40:34 Choosing the Right Jaw Surgeon
02:44:15 Balancing Aesthetics and Functionality
02:48:09 Final Thoughts and Reflections
02:50:48 Closing Remarks and Future Plans
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
42:14 Rhinomanometry and Nasal Breathing
45:38 Deciding Between MMA and EASE
49:09 Post-Surgery Reflections and Results
56:57 Final Thoughts and Future Considerations
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
38:34 The Uplock Technique Explained
40:17 The Connection Between Breastfeeding and Uplock
40:53 The Mechanics of Infant Swallowing
44:04 The Historical Perspective on Mastication
47:44 The Impact of Modern Diet on Chewing
49:18 The Role of Breastfeeding and Weaning
54:54 Challenges of Introducing Solid Foods
01:01:26 The Evolution of Infant Feeding Practices
01:04:22 The Benefits of Walking and Community Living
01:05:59 Post-Surgery Healing and Fasting
01:10:21 Fever and the Body's Natural Healing Process
01:13:32 Co-Sleeping and Children's Sleep Habits
01:17:24 The Importance of Deep Sleep for Babies
01:17:48 The Marshmallow Test and Self-Regulation
01:19:47 Introducing the Uplock Pacifier
01:20:25 How the Uplock Pacifier Works
01:20:57 Transitioning from Nipple to Shield Pacifiers
01:25:23 Using Pacifiers to Encourage Nasal Breathing
01:27:35 The Role of Pacifiers in Early Development
01:30:05 Understanding Oral Compartmentalization
01:35:05 Positive Reinforcement and Pacifier Training
01:36:33 Exploring Forward Onyx Products
01:44:39 Upcoming Events and Final Thoughts
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
01:45:44 The Connection Between Sleep Disorders and TMJ
01:48:36 Self-Diagnosis and Sleep Tracking Technologies
01:51:38 Final Thoughts and Future Interviews
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
