Explore every episode of the podcast Jaw Yoga Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Breathwork, Trauma & Kiefer: Was dein Kiefer über dein Nervensystem verrät | mit Jasmin & Glenn von We-Reconnect | 24 août 2026 | 01:30:14 | |
Diese Folge ist etwas Besonderes: Der Jaw Yoga Podcast ist normalerweise auf Englisch – dieses Gespräch führen wir auf Deutsch. Kieferfreund-Gründerin und Logopädin Julia Reindl spricht mit Jasmin und Glenn von We-Reconnect über die faszinierende Verbindung zwischen unserer Atmung, dem Nervensystem, emotionalen Erfahrungen und dem Kiefer. Warum zeigt sich Stress so häufig durch Zähnepressen, Knirschen oder einen angespannten Kiefer? Was kann unser Kiefer über den Zustand unseres Nervensystems verraten? Und wie können Breathwork, Körperwahrnehmung und eine behutsame Verbindung zu uns selbst dabei helfen, wieder mehr Sicherheit und Regulation zu erfahren? In dieser Folge geht es unter anderem um: • die Verbindung zwischen Kiefer, Atmung und Nervensystem Ein ehrliches und inspirierendes Gespräch über das, was unser Körper festhält – und darüber, wie wir ihm dabei helfen können, wieder loszulassen. MEHR VON JASMIN & GLENN / WE-RECONNECT: YouTube: Instagram: Reconnect Podcast auf Spotify: MEHR VON KIEFERFREUND: Kieferfreund auf YouTube: Kieferfreund auf Instagram: KIEFERFREUND KOSTENLOS AUSPROBIEREN: 🇩🇪 Kieferfreund Kickstart auf Deutsch: 🇬🇧 Kieferfreund Kickstart in English: Wenn dir diese Folge gefallen hat, abonniere den Jaw Yoga Podcast und teile sie gerne mit einem Menschen, für den dieses Gespräch hilfreich sein könnte. Hinweis: Die Inhalte dieser Folge dienen der Information und Inspiration und ersetzen keine medizinische, psychotherapeutische oder anderweitige professionelle Behandlung. Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| Teeth Grinding Isn’t Just a Jaw Problem | 06 juin 2026 | 00:41:08 | |
Teeth Grinding Isn’t Just a Jaw Problem In this special episode of the Jaw Yoga Podcast, Julia Reindl — founder of Kieferfreund and creator of the Jaw Regulation Method — interviews Felix “New” Neubauer, meditation guide, musician, and creator of 100s of popular jaw meditations, to explore the deeper connection between teeth grinding, clenching, TMJ tension, and the nervous system. Together, we unpack why jaw tension is often about much more than the jaw itself. Felix shares how stress, emotional pressure, inner tension, and a constantly “switched-on” nervous system can all show up in the face, mouth, neck, and jaw — sometimes without us even realising it. We talk about why simply trying to force the jaw to relax often doesn’t work, and how gentle awareness, meditation, breath, and nervous system regulation can help create the inner conditions for release. This conversation offers a fresh perspective for anyone who wakes up with a tight jaw, notices themselves clenching during the day, struggles with teeth grinding at night, or feels that stress is being held in the body. Discover how jaw meditation can support a more compassionate and holistic path to jaw health — moving from clenching toward calm. ✨ Enjoy, share with friends and family… maybe even your boss 😉 🌱 Want to go deeper into Jaw Yoga — for FREE? Join our Kickstart Program Ready to tackle jaw pain, teeth grinding and clenching for good? Learn more about our 21-Day program, jaw health & the Kieferfreund approach 🎙️ About the Jaw Yoga Podcast The Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. From clenching to calm. Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond. 👥 Hosts Hosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund, 📲 Connect with us Instagram Facebook 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer ⚖️ Legal Notice / Disclaimer The information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed in this podcast are for informational purposes only. No guarantees of outcomes or healing are made. #tmjrelief #jawpain #tmj #bruxism #jawtension #jawyoga #kieferfreund #jawrelaxation #teethgrinding #jawclenching #nervoussystemregulation #holisticjawhealth #somatichealing #tmjtherapy #jawhealth #jawmeditation #stressrelief Take Care of Your Smile - Your Kieferfreund Team Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| Jaw Pain: The Root Cause Most People Miss | 22 avr. 2026 | 01:06:32 | |
In this special episode of the Jaw Yoga Podcast, we sit down with jaw expert Julia Reindl (Co-host of this podcast!) — founder of Kieferfreund and creator of the Jaw Regulation Method — to explore the root causes of jaw pain that often go overlooked. Together, we unpack why jaw pain, clenching, grinding, and chronic tension are often about much more than the jaw itself. Julia shares insights from her clinical and holistic work, revealing how patterns involving the tongue, breathing, posture, habits, stress, and the nervous system can all play a role in ongoing jaw discomfort. We talk about why symptom-focused approaches often fall short, what deeper healing can look like, and how awareness, regulation, and gentle retraining can support long-term change. Discover how the Jaw Yoga philosophy can support a more holistic and self-led path to healing — moving from clenching toward calm. ✨ Enjoy, share with friends and family… maybe even your boss 😉 🌸 Connect with Julia Reindl 🌱 Want to go deeper into Jaw Yoga — for FREE? Join our Kickstart Program Ready tackle jaw pain, teeth grinding and clenching for good? Learn more about our 21-Day program, jaw health & the Kieferfreund approach 🎙️ About the Jaw Yoga Podcast The Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. From clenching to calm. Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond. 👥 Hosts Hosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund, 📲 Connect with us Instagram Facebook 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer ⚖️ Legal Notice / Disclaimer The information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed in this podcast are for informational purposes only. No guarantees of outcomes or healing are made. #tmjrelief #jawpain #tmj #bruxism #jawtension #jawyoga #kieferfreund #jawrelaxation #teethgrinding #jawclenching #nervoussystemregulation #holisticjawhealth #somatichealing #tmjtherapy #jawhealth Take Care of Your Smile - Your Kieferfreund Team Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| TMJ Massage Therapist: Do This to Find Jaw Relief | 26 févr. 2026 | 00:59:49 | |
In this episode of the Jaw Yoga Podcast, we sit down with TMJ massage therapist Helen Baker, creator of the Jaw Ball Method®, to explore practical ways to find relief from jaw tension, clenching, and TMJ discomfort. Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| Tooth Sensitivity, Grinding & Clenching: The Missing Link | 21 déc. 2025 | 01:14:04 | |
In this episode of the Jaw Yoga Podcast, we explore tooth sensitivity, teeth grinding and clenching, and the missing link behind these common issues - with holistic oral health expert Will Revak, co-founder of OraWellness. We dive into how jaw tension, habits, awareness, and the nervous system all play a role in oral health - and what it truly means to become the captain of your own ship when caring for your teeth and jaw. Will shares openly and honestly about his personal journey, the limits of symptom-only solutions, and the quiet but powerful hope that comes from taking a more holistic, self-led approach. We were deeply touched by his sincerity and grounded perspective. ✨ Enjoy, share with friends and family… maybe even your boss 😉 And let us know your favourite moment in the comments! 👀 The video version of this episode is on our YouTube channel! 🌱 Want to go deeper — for FREE? Join our Kickstart Program Learn more about jaw health & the Kieferfreund approach 👉 https://www.kieferfreund.com/en 🌿 Discover OraWellness products for tooth sensitivity & oral care 💚 Get 15% off with code: JAWYOGA 📲 Connect with us on Social Media Socials: Jaw Yoga by Kieferfreund 🎼 Credits Hosts: Julia Reindl & Felix “New” Neubauer Guest: Will Revak (OraWellness) Edit, Mix & Mastering: Felix New Intro Music: Felix New Background Music: Pond5 ⚖️ Legal Notice / Disclaimer The information shared in this video is for educational and informational purposes only and does not replace personal consultation, examination, diagnosis, or treatment by a qualified medical or dental professional. We aim to provide a platform for a wide range of perspectives; the views expressed by our guests are their own and do not necessarily reflect those of the hosts or Kieferfreund. The content is intended to support awareness around minor discomforts and does not constitute medical or dental advice. No guarantees of outcomes or healing are made. #toothsensitivity #clenching #jawtension #tmjrelief #bruxism Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| Teeth Grinding: Easy Ways To Treat It - Episode 2 | 02 avr. 2022 | 00:11:48 | |
In this episode, we take a closer look at simple, natural ways to tackle teeth grinding. We hope you find this information useful and that it sparks your interest in exploring holistic approaches to jaw healing. To learn more, visit: https://www.jaw-reset.com All the best, The Kieferfreund Team Hosted on Acast. See acast.com/privacy for more information. Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||
| Jaw Tension - Where Is It Coming From? - Episode 1 | 15 mars 2022 | 00:11:24 | |
In this episode (aka Episode Nr.1!), we take a closer look at where jaw tension might really be coming from. It could stem from a foundational issue, such as the tongue resting in the wrong position, or from everyday habits and lifestyle factors. We hope you find this information helpful and that it sparks your interest to explore holistic approaches to jaw healing. To get started for Free and Learn More, visit: https://www.jaw-reset.com All the best, The Kieferfreund Team Hosted on Acast. See acast.com/privacy for more information. Take Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com | |||