Details of the show It's Not About The Money - Catherine Morgan

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https://www.catherinemorgan.com/money
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https://catherinemorgan.com/get-investing-course/
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https://www.itsnotaboutthemoney.co.uk/free-book
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https://www.facebook.com/themoneypanel/
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3 Ways Money Mirrors How You Give and Receive Love

Season 9 · Episode 382

Monday, July 20, 2026 • Duration 33:08

In this episode, I explore the intricate relationship between love and money, emphasizing how our capacity to receive and give is deeply intertwined with our self-worth and emotional safety. I discuss the patterns that emerge from our early experiences and conditioning, highlighting the importance of awareness and new positive experiences in healing our relationship with money. The conversation delves into generational trauma and the impact of our upbringing on our financial behaviors, offering practical steps to begin the healing process.

Chapters

00:00 - Why love and money mirror each other more than you think
01:57 - How childhood conditioning shapes your capacity to hold wealth
03:21 - Family patterns, early trauma, and the nervous system's relationship with safety
08:22 - The three ways love and money show up the same: receiving, giving, and letting go
13:24 - Intergenerational patterns, attachment, and inherited unworthiness
22:41 - Practical ways to expand your financial and emotional comfort zone
35:09 - Healing your relationship with money by nurturing your self-worth

Resources:

Read It Didn't Start With You by Mark Wolynn

Take the Money Story Types Quiz

Join the Money Circle

Discover this previous episode revealing why you can't hold onto money and how it's linked to love

Read moreCollapse

Why Your Brain Feels Different in Perimenopause — ADHD, Hormones & RSD with Kate Moryoussef

Season 9 · Episode 379

Monday, May 25, 2026 • Duration 40:27

I am joined by Kate Moryoussef, as we explore the intricate relationship between ADHD, hormonal changes, and women's health. We discuss personal experiences with late ADHD diagnoses, the impact of perimenopause, and the significance of understanding rejection-sensitive dysphoria (RSD). The conversation also highlights the benefits of Emotional Freedom Technique (EFT) as a tool for emotional regulation and self-acceptance, particularly for neurodivergent women navigating these challenges.

In this conversation, Kate and I explore the transformative power of Emotional Freedom Techniques (EFT) in managing overwhelm, guilt, and shame, particularly for women navigating ADHD and hormonal changes. We provide practical demonstrations of EFT, discuss the importance of self-compassion, and highlight the significance of understanding women's health issues.

Kate shares insights from her book, the ADHD Women's Wellbeing Toolkit, emphasising the need for accessible resources and self-empowerment. The conversation concludes with a focus on sustainable growth and the importance of rest in both personal and professional lives.

Chapters

00:00 Understanding ADHD and Hormonal Influences

10:10 The Impact of Diagnosis on Personal Growth

20:02 Navigating Perimenopause and ADHD

30:01 Rejection Sensitive Dysphoria (RSD) Explained

39:53 Emotional Freedom Technique (EFT) and Its Benefits

26:05 Demonstrating EFT for Overwhelm

30:30 Understanding Guilt and Shame in EFT

34:14 Navigating Women's Health and Hormones

35:55 The ADHD Women's Wellbeing Toolkit

Why Success Feels Unsafe: The Nervous System Block That Keeps You Broke

Season 9 · Episode 376

Monday, April 27, 2026 • Duration 28:01

In this conversation, I explore the concept of money set points and how our nervous system influences our relationship with wealth. I discuss the biological responses to financial success and introduce three somatic techniques to help expand our capacity for wealth. These techniques focus on creating a sense of safety in the body, allowing individuals to navigate their financial journeys with greater ease and confidence.

Chapters

00:00 Understanding Money Set Points

02:57 The Nervous System and Money

05:50 Somatic Techniques for Financial Safety

08:40 Safety Anchoring Technique

12:00 Capacity Expansion Technique

17:01 The Expanded Heart Technique

23:49 Recap and Conclusion

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Why You Fight About Money (It's Not About the Money)

Season 9 · Episode 375

Monday, April 20, 2026 • Duration 24:59

In this episode, I explore the complex dynamics of money arguments in relationships, emphasising that these conflicts often stem from deeper emotional and nervous system responses rather than the financial issues themselves. I introduce the concept of Money Story Types, which are shaped by early life experiences, and discuss how understanding these types can help couples navigate their financial conversations more effectively. The episode provides practical strategies for reframing discussions about money to foster collaboration and acceptance between partners.

Chapters

00:00 Understanding Money Arguments

02:48 The Role of Nervous System in Money Conversations

06:04 Identifying Money Story Types

08:58 Conflict Between Money Story Types

12:03 Strategies for Harmonious Money Conversations

14:59 The Importance of Acceptance in Money Dynamics

17:58 Practical Reframes for Money Discussions21:08 Conclusion and Next Steps

Resources:

Get my FREE book 'It's Not About The Money'

Why Money Affirmations Don't Work (And What Does Instead)

Season 9 · Episode 373

Monday, April 13, 2026 • Duration 21:55

In this episode, I explore the emotional and somatic aspects of money mindset, emphasising acceptance over resistance. I discuss research on affirmations, the importance of emotional scale, and practical techniques like embodied heart breathing to transform your relationship with money.

Chapters

00:00 The Power of Positive Thinking About Money

02:58 Understanding Emotional Responses to Money

07:23 The Importance of Acceptance in Financial Well-being

12:53 Embodied Heart Breathing Practice for Money Emotions19:20 The Great Release: A Path to Financial Freedom

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a

EFT & Money with Theresa Lear Levine

Season 9 · Episode 372

Monday, April 6, 2026 • Duration 45:36

n this episode I am joined by Theresa Lear Levine - EFT Master Practitioner, Hypnotherapist, and bestselling author of "Becoming More Me, to explore the transformative power of somatic practices like EFT, hypnotherapy, and binaural beats in shifting beliefs, managing stress, and embodying new identities.

Theresa shares her personal journey, techniques, and practical tips for harnessing these tools to create lasting change.

Chapters

00:00 Introduction to EFT and Personal Journeys

00:12 The Impact of Trauma on Success

03:09 Awakening to Change and Self-Discovery

06:05 The Power of EFT Tapping

09:07 EFT in Practice: Personal Experiences

12:12 Understanding the Science Behind EFT

15:13 Demonstrating EFT Tapping Techniques

21:20 The Impact of Affirmations on Beliefs

27:13 Transitioning to a New Reality

35:05 The Power of Binaural Beats

40:40 The Importance of Breath Awareness

The 4 Emotions That Block Every Money Decision

Season 9 · Episode 371

Monday, March 30, 2026 • Duration 28:07

In this episode I explore the four major emotions - grief, fear, shame, and resentment - that influence money decisions. I discuss how these emotions are stored in the body, their impact on financial behavior, and practical tools like emotional freedom technique (EFT) to release them.

Chapters

00:00 The Emotional Body and Money

01:03 Understanding Somatic Patterns in Money

01:37 Why Logical Advice Isn't Enough

02:31 Research on Emotional Mapping in the Body

05:56 Financial Grief and Its Impact

12:13 Fear as a Major Money Emotion

14:32 Shame and Its Silent Power

18:42 Resentment and Systemic Money Beliefs

22:31 Tools for Emotional Release and Change

Resources:

Get my FREE book 'It's Not About The Money'

Money Comes In, Then Something Always Happens

Season 9 · Episode 370

Monday, March 23, 2026 • Duration 20:38

I explore the somatic and emotional aspects of our relationship with money, revealing how body patterns rooted in past experiences influence our financial behaviors and feelings of security. Over this series, I offer practical tools like emotional freedom technique and heart breathing to help shift these deep-seated patterns.

Chapters

00:00 Understanding Financial Patterns and Emotions

10:46 The Role of Somatics in Financial Well-being

18:51 Exploring Possibilities for Healing Financial Relationships

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Reveal and Heal The Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

Will AI Replace Financial Advisers? (What 15 Years Taught Me)

Season 9 · Episode 371

Monday, March 16, 2026 • Duration 25:34

In this conversation I discuss the transformative impact of AI on the financial services industry, emphasising the importance of human skills and emotional intelligence in financial advice. I explore how AI can handle technical aspects of financial planning but cannot replicate the deep human connection and understanding required to navigate clients' emotional relationships with money.

I introduce the concept of 'money story types' and highlight the growing need for financial coaching as a means to address the emotional side of money management. I conclude by asserting that the future of financial advice will rely on professionals who can integrate AI's capabilities with their own human insights to better serve clients.

Chapters

00:00 The Rise of AI in Financial Services

02:48 Understanding Human Skills in Financial Advice

06:12 The Emotional Side of Money

09:07 Money Story Types and Their Impact

12:08 Integrating AI with Human Insight

14:54 The Future of Financial Advice

17:51 The Importance of Emotional Intelligence

20:56 Exploring Financial Coaching Opportunities

What Financial Coaching Actually Looks Like

Season 9 · Episode 371

Monday, March 9, 2026 • Duration 28:02

In this conversation, I discuss my journey from being a qualified financial advisor in debt to understanding the deeper emotional patterns behind financial behaviors. I introduce the Money Narratives Clearing Framework, emphasising the importance of awareness, recognising benefits and costs, and exploring secondary gains in financial decision-making.

The discussion highlights how shame and acceptance play crucial roles in transforming financial patterns and the impact of loss aversion on choices. I encourage approaching financial coaching with compassion and understanding, aiming for lasting change rather than quick fixes.

Chapters

00:00 Understanding Financial Patterns and Personal Debt

02:46 The Money Narratives Clearing Framework

05:22 The Importance of Awareness in Financial Coaching

08:29 Recognizing Benefits and Costs of Financial Patterns

10:58 Exploring Secondary Gains in Financial Behavior

13:34 The Role of Shame and Acceptance in Financial Change

16:17 Identifying Hidden Trade-offs in Financial Decisions

18:47 The Impact of Loss Aversion on Financial Choices21:16 Transforming Patterns Through Compassion and Understanding

It's Not About The Money – Details, episodes & analysis

Podcast details

Recent rankings

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It's Not About The Money – Details, episodes & analysis

Podcast details

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Apple Podcasts

Spotify

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Apple Podcasts

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