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Explore every episode of the podcast It's Not About The Money

Dive into the complete episode list for It's Not About The Money. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Money Visioning Ritual For Goal Setting29 Dec 202500:47:46

Today, I'm sharing a practice that has supported me so much I can't even begin to tell you - one that allows for more flow, more ease, and some wiggle room for change.

Traditional goal setting attaches your worthiness to a specific outcome, which means your whole body and nervous system code the entire process as a task you're measured against. If you fear failure, setting a goal activates fear instantly and your body goes into contraction.

If you fear success - what happens if I actually achieve this? - you unconsciously self-sabotage. Instead, I'm sharing my four-step money visioning ritual that honours the season you're in, brings all parts of yourself along for the journey, and creates a future so exciting and inspiring that you'll want to follow it rather than feeling like you have to push yourself into rigid frameworks.

Chapters

00:00 Introduction to Goal Setting Challenges

03:02 The Money Visioning Process

10:47 Creating an Expansive State for Visioning

16:38 Understanding Your Current Season

29:33 Welcoming All Parts of Yourself

39:03 Vividly Embodying Your Vision43:14 Conclusion and Invitation to Action

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Reveal and Heal the Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

Check out The Body Of Wealth

Want to coach on money?

Work out your personal year

Book your 1:1 sessions with Jo

Discover why scaling broke me

 

Make Money STICK: 7 Somatic Resets22 Dec 202500:51:56

Is there this part of you that genuinely wants more, but another part of you that's pushing money away? What I'm about to share in today's episode might actually come as a bit of a relief - your money struggles aren't necessarily about what you know or what you don't know, and they're not even really just about what you think or what you believe.

I've been able to bottle it all down to seven somatic resets, seven states of being that live in your body, seven ways that your body has essentially learnt to relate to money. I know this because I've lived all seven of them, even with my qualifications as a financial adviser, even whilst sitting across from clients helping them plan and invest their money. I still felt that familiar sensation of stress, tightness in my chest, not believing I was worthy of having money, and that sense that no matter what I did, I couldn't keep hold of it.

Today, I'm walking you through all seven of these states - from separation to wholeness, scarcity to sufficiency, independence to interdependence, transactional to relational, forcing to allowing, fear to love, and forever to seasons - what they actually feel like in your body, why they keep you in these patterns, and the very specific invitation that's going to support you in shifting your relationship with money for good.

 

Chapters

00:00 Introduction to Somatic Financial Coaching

02:38 Understanding the Seven States of Being

03:03 State of Separation: Feeling Disconnected from Money

06:07 State of Scarcity: The Illusion of Lack

11:34 State of Independence: The Burden of Self-Reliance

16:57 State of Transaction: Moving to Relationship with Money

21:00 State of Forcing: Transitioning to Allowing

26:08 State of Fear: Embracing Love as a State of Being

31:42 State of Forever: Recognizing Natural Cycles

39:44 Conclusion: Embracing Change and Transformation

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Reveal and Heal the Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

Check out The Body Of Wealth

 

Breaking Money Cycles: Why You Make Your Worst Financial Decisions When You're Overwhelmed20 Oct 202500:18:25

Have you ever felt so overwhelmed by a money decision that you've Googled "best savings account," opened 17 tabs, read 18 articles, and ended up way more confused than when you started?

Here's the trap we all fall into: when we're stressed about money, we think the answer is more information - one more podcast, one more YouTube video, one more expert opinion that will finally make it all make sense. But that information is actually making the overwhelm worse.

Today, as a former financial adviser with 20 years of experience, I'm showing you what's actually happening in your brain when you try to make decisions whilst feeling overwhelmed, and why the best thing you can do for your finances might be to stop consuming and start clearing. Research shows we're processing the equivalent of 174 newspapers worth of information every single day, and when we're in information overload, our decision-making shifts from our considered mind to our reactive, survival-orientated brain - which is pretty catastrophic when it comes to making sound financial choices.

Chapters

00:00 Understanding Financial Overwhelm

09:37 Clearing Your Mind for Better Decisions

13:52 The Importance of Emotional Regulation in Finance

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Get my FREE "5 Hidden Money Beliefs" Framework for Coaches.

Take the '5 Hidden Money Beliefs + 3-Zone Self-Check'

Download more resources at themoneypanel.co.uk/breakingmoneycycles

Taking a Month Off in Your Business - 11 Ways to Prepare Your Finances14 Aug 202300:39:49

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to share the 11 ways that you can prepare your finances to take a month out of your business.

Running a successful business requires us as CEOs to have sustainable energy along with a business model that supports freedom and flexibility. As an employee, we find switching off for time off much easier than when we have our own business. Taking time off is essential and getting stuck in masculine energy of doing and pushing only leads to burnout.

Preparing your finances for an extended period of leave is key to achieving freedom be that maternity leave, holiday or a sabbatical. Give yourself permission to take that time for you.

 

In this episode:

  • Understanding your cash flow to support you and the business during a leave of absence
  • How to use boundaries to manage client expectations
  • Why you need SOPs in your business
  • How to prepare for your return before you even leave
  • What spaciousness and time out can do for your business in the long-term

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Listen to this episode of Diary of a CEO

Apply to join the Wealth Evolution Mastermind

How to Fund the Life You Want with Robin Powell07 Aug 202300:45:28

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am joined by Robin Powell, an author and journalist specialising in finance and investing. Robin's award-winning book How To Fund The Life That You Want was released in 2022 and in this episode we are going to just how you can fund the life you want.

Robin and I are both passionate about demystifying the financial sector, removing the jargon and helping people fully understand their finances so that they can truly live a wealthy life. There is still a misunderstanding around investments but when used correctly, this is the very tool that can change how you fund your life.

This week we are going to look at how you can have your money work for you so that you can live the life you truly deserve.

 

In this episode:

  • Common investing mistakes
  • Why it is harder for women to invest for their future even though they are often better at it than men
  • Long term investing vs short term investing
  • The benefits of pensions
  • Why you need to automate your investments for better growth

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Connect with Robin on Twitter, LinkedIn or Website

Get Robin's book How To Fund The Life That You Want

Start Investing with Catherine's Investing Course - Use the code GETINVESTING50OFF for 50% off!

Making Money In Alignment With Numerology Using The 9 Year Cycle With Jo Soley31 Jul 202300:28:57

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am joined by the beautiful Jo Soley, business coach, strategist and Founder of Bizology®. Together we are going to explore how to make more money using Numerology and your 9 year cycle.

Numerology is an ancient practice that, when applied to business, can unlock our unique blueprint for success both in business and in life. My Life Path number is 22 - the architect of change. I am here to do big things and create big change in the world.

Today we are going to look at how numerology can help you make more money and more impact in the world. By working in alignment with the energy that you have within you, you will take your journey to wealth to the next level.

 

In this episode:

  • What is numerology and Bizology®

  • Why you need to incorporate numerology into your business strategy

  • How your 9 year cycle can show you an easier path in business

  • Why your personal years are important when it comes to making money

  • How to work with your personal year for growth

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Connect with Jo on Facebook or Website

Find out your Life Path Number and your Personal Year

Get Jo's new book Bizology 101

Click here to book in for sessions with the amazing Jo Soley

The 7 Crucial Numbers to Know When Running a Business24 Jul 202300:35:52

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am joined by two very good friends, Zoe Whitman and Jo Wood of The 6 Figure Bookkeeper Club and The Bookkeepers' Podcast. 

Even if you aren't a "numbers person" it is still really important to know and understand your business finances. But this doesn't mean that you need to become a financial expert overnight. There are 7 crucial numbers that you need to know in order to successfully run your business in an efficient and sustainable way.

Understanding your numbers is also going to empower you to outsource so that you can work even more in your zone of genius. This practical episode is also going to give you some key questions that you need to ask your bookkeeper.

 

In this episode:

  • The numbers that will help you to make key decisions quickly

  • Vanity versus sanity metrics

  • Why you need a relationship with you finance team

  • How to use pots and Profit First in your business finances

  • Ways to successfully manage tax commitments

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

The Bookkeepers' Podcast and YouTube Channel

Listen again - Putting Profit First with Mike Michalowicz

Cashflow Software - Float and Fathom

How to Build Wealth When Your Partner Buries Their Head in the Sand17 Jul 202300:26:04

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to be talking about how to deal with money and build wealth when your partner buries their head in the sand.

When in a relationship, it is quite common to have a different belief system and money narrative. Having differing relationships with money can be quite supportive if you're able to communicate in a really positive way, which isn't always possible.

The relationship we each have with money is based on what makes us feel safe. Using the tips in this episode, you will be able to honour each other's values and experiences as well as creating a financial plan for the future. All of this while developing better conversations around money. 

 

In this episode:

  • Three of the most common financial conflict myths

  • How to understand your partner's relationship with money

  • Finding the right time for financial conversations

  • Techniques that help with self regulation during difficult conversations

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Get full access to The Female Financial Foundations Course

Find out your Love Language

 

Transforming Debt to 7 Figures: Empowering Women with Retreats and Connection10 Jul 202300:37:09

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am sharing how I went from £30,000 of debt to 7 figure businesses and angel investment.

I have just come back to the office after hosting my Wealth Awakening Retreat in Jersey where I was joined by some of the ladies in my community. We spent the week opening dialogue around money, clearing limited beliefs and celebrating financial empowerment. I always come back from these events energised and reflective of my own journey.

When stuck in recurring debt shame cycles it can be really difficult to see a way out but it is completely possible. When we change our relationship with money, we open up doors that we never believed were attainable. As well as some actionable tips, I am going to share some internal shifts that supported me in moving away from cycles that had me robbing Peter to pay Paul. 

 

In this episode:

  • How to let go of the emotional around past decisions and actions

  • Why you need to balance the masculine and feminine energy for greater growth

  • What it means to get financially naked and why it is such an important part of the journey

  • What happens when you learn to manage the money you already have

  • How trust is in integral part of each step to financial stability and growth

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Get full access to The Female Financial Foundations Course

 

Navigating the Four Stages of Wealth03 Jul 202300:36:05

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am talking all about the four stages of wealth and how to navigate them.

It can be easy to think that we need to tackle all areas of wealth at the same time. When I was getting out of debt I wanted stability but also to feel like I was creating an impact. When we try to prioritise all areas, you end up not prioritising anything and then not staying in any one stage successfully.

Often what we need is the solid foundation of mindset, behaviours and habits. At each stage you build resilience that helps maintain momentum. The tips in this episode will help you identify which stage of wealth you are currently at, how you can move to the next stage and what you need to do to stay there.

 

In this episode:

  • Why time is a key player in creating wealth

  • How to create a financial buffer easily

  • The impact of needs and wants on your finances

  • Recognise the importance of fostering good energy flow

  • How to create a system where your money pays for your lifestyle

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Get full access to The Female Financial Foundations Course

Read more: Children's Pensions - Help Your Children Becoming Mini Millionaires

How to Create Financial Stability Using Money StoryTypes®️26 Jun 202300:37:30

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am sharing how you can create financial stability using your Money StoryType®️.

There is no cookie-cutter approach to creating financial stability. Equally we know that earning more money is not the answer. There are many elements in achieving financial growth and independence. 

Moving through the stages of wealth there are new challenges that you face so understanding your relationship with money using your Money StoryType®️ will help you to move towards true financial stability and allow you to step into your role as a wealthy woman.

 

In this episode:

  • The impact of past experiences on your financial stability
  • What a strong financial foundation looks like
  • Why you need financial education
  • How to use your Money StoryType®️ to increase your financial security and confidence
  • Identify what is stopping you from achieving financial stability

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on Instagram 

Connect with Catherine on Facebook

Find out about our Wealthy Woman School®

Listen again - How to Protect Your Brand & Income with Trademarks

Get full access to The Female Financial Foundations Course

My ADHD Diagnosis & How to Manage Money When You Have ADHD19 Jun 202300:33:46

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am sharing my personal journey to receiving an ADHD diagnosis and how to manage your money when you have ADHD.

My ADHD journey has been one of the hardest things that I have had to go through in a really long time. It has been a really emotional process and I hope that by sharing my story, it will help others who are exploring their own diagnosis.

As part of my diagnosis journey, I have also done a lot of research to further understand and support neurodiversity in our communities, continuing to build on our mission of making 1 million women financially resilient. 

 

In this episode: 

  • What is ADHD and why I decided to obtain a diagnosis

  • How ADHD can present differently in childhood and adulthood

  • Why Neurodiversity and trauma are often linked

  • Successful ways to manage money when neurodiverse

  • Systems to put in place around money and administration

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Listen again - How To Manage Money in Business When You Have ADHD

6 Different Ways to Budget Using Money StoryTypes®12 Jun 202300:36:29

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to be exploring the 6 different ways for budgeting and how to identify the one that is right for you.

We have been looking at how we can use our Money StoryType® over a number of episodes and this week we will begin to unpack the best way to budget that compliments your Money StoryType®.

There is no cookie-cutter approach to budgeting and as your relationship with money evolves over time, so will the way in which you manage your money. I used to think that a budget would remove the joy that money brought me but I am going to show you how you can create a spending plan that will empower you and move you to a place of abundance.

 

In this episode:

  • Why you need a budget

  • Shifting the language and behaviour around budgets

  • How your perspective can impact the way you budget

  • Ensuring that you remain a priority throughout your budget

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Register for the Energy of Money June 2023 event

Breaking Money Cycles: Why You Hide from Your Numbers (And How to Build Financial Courage)13 Oct 202500:33:50

I've spent the last 10 years trying to find the perfect financial management system for my business and personal finances, and here's what I've discovered: it doesn't matter which system you implement if the one thing avoiding the numbers is you. As a qualified financial advisor and somatic money expert, I can tell you with absolute certainty that financial avoidance has nothing to do with lack of financial education - it's a protection response your body has learned. When you retrain that response, money stops feeling like a threat and starts feeling like simple, neutral information.

Today, I'm guiding you through one simple somatic money practice that will prove to your body and mind that money is safe, and I'm sharing how I went from three months of complete avoidance to checking my numbers daily with curiosity, joy, and ease. Because here's the truth: you can have all the financial knowledge in the world, but if you can't look at your numbers, you can't use any of it.

Chapters

00:00 Introduction to Financial Management and Avoidance

03:22 Understanding Financial Courage and Its Importance

08:36 Transforming Your Relationship with Money

13:26 Overcoming Perfectionism in Financial Practices

17:49 Somatic Money Practice for Financial Confidence

28:12 Building Financial Courage Step-by-Step

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Get my FREE "5 Hidden Money Beliefs" Framework for Coaches.

Take the '5 Hidden Money Beliefs + 3-Zone Self-Check'

Download more resources at themoneypanel.co.uk/breakingmoneycycles

How to Save More Money Using Money StoryTypes®️05 Jun 202300:41:06

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to share with you how you can use your Money StoryType®️ to save more money.

Your Money StoryType®️ is your superpower when it comes to understanding your relationship with money. Recently we have looked at different ways that you can use your Money StoryType®️ to increase your earnings but this week we are looking at how you can hang onto more of your money. 

By understanding more around your relationship with money, you are better equipped to move from a place of scarcity and towards a more abundant mindset in a way that doesn't create any self-sabotaging actions.

 

In this episode:

  • Building boundaries that work with your Money StoryType®️

  • How to create an optimal environment for saving

  • Understanding your emotions around saving

  • Using your Money StoryType®️ for investing success

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Register for the Energy of Money June 2023 event

How to Make More Money Using Money StoryTypes®️29 May 202300:22:38

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to be talking about how you can make more money by using your Money StoryType®️.

Based on your relationship with money, there are natural ways for you to increase your income that feel easier and less like a struggle. By using your natural abilities you are much more able to step into a mindset of abundance and flow, rather than work from a place of lack.

Your natural superpowers are inside you and all we need to do is tap into that magic. Making money doesn't need to be hard or feel like a challenge. You can use your Money StoryType®️ to create a new and empowering narrative around money, allowing you to truly be the wealthy woman that you deserve to be.

 

In this episode:

  • How to identify your Money StoryType®️

  • What your Money StoryType®️ tells you about your natural superpower

  • What each Money StoryType®️ can do to achieve great results

  • How to use your Money StoryType®️ to effortlessly increase your income

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Register for the Energy of Money June 2023 event

Why We Resist Making More Money22 May 202300:28:20

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to talk more about how and why we resist making more money.

As with most things, it is important to begin by understanding our relationship with money. When we identify our Money StoryType®, it is easier to explore our personal resistance and therefore adjust our behaviour around money.

We can also use our Money StoryType® to better understand our superpowers as well as our saboteurs. We naturally use our superpower to increase our income - though in this episode I am also going to show you how your greatest superpower can also aid you in resisting more money.

 

In this episode:

  • Why understanding your Money StoryType® will help you change your behaviour towards money

  • The superpower and saboteur of each Money StoryType®

  • How to manage your fear of change

  • Using positive language to support growth

  • Top tips from your opposite Money StoryType® to move away from resistance

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

How to Build Generational Wealth by Scaling Your Business to Sell15 May 202300:51:05

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by best selling author, Lien De Pau. We are going to be talking about one of my favourite topics - generational wealth.

When growing the business it is interesting to consider what the ultimate success is. Entrepreneurs are building a legacy and the impact of the amazing work that business owners do is generational.

Talking in more depth around generational wealth, Lien and I discuss why you should be thinking about the exit strategy of your business and how scaling your business to sell is the ultimate way to create generational wealth.

 

In this episode:

  • What exactly is generational wealth

  • How to disconnect yourself from your business to change your mindset around business sale

  • The importance of creating a network with investors

  • Understanding the best business structure for your future growth plans

  • How recurring revenue creates a more valuable business

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Listen to our podcast episode - The Psychology of Subscription Plans

Take Lien's Business Exit Quiz at thebigexit.co/quiz

 

Mastering The Art of Charging More Money08 May 202300:23:13

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am talking about a topic that comes up in our community a lot - charging more money.

The thought of charging more money often brings up a lot of emotions - especially in women. We are socially conditioned to be the caregivers, the nurturer and to provide service to others over financial gain.

Charging more money is about more than just putting up your prices. It is about owning your worth. When you feel resistance between where you are at now and where you want to be, it is time to consider the changes that you need to make. 

 

In this episode:

  • Why women often overdeliver and undercharge

  • How rejection has an impact on the rates that we charge

  • Limiting beliefs that can cause overgiving

  • Moving from hourly rates to outcome based fees

  • Navigating your energy around your income

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Why Visibility Gets In The Way of Business Growth01 May 202300:33:29

In this episode of the It's Not About The Money podcast (formerly In Her Financial Shoes podcast) I am talking about visibility with Jazze Jervis, a former Corporate Lawyer turned Business Coach.

Visibility is one of the biggest challenges that stops people from making more money in their business even though it is one of the key things that will help people make more money in their business. Visibility is a double-edged sword and makes us face some of our limiting beliefs around confidence.

Jazze has created an immersive program that combines strategy and visibility work, also combining human design. Together we are going to lean into visibility in a way that feels really good, really supportive and shows you how you can really enhance your natural skills.

 

In this episode:

  • The biggest thing that stops people from getting visible

  • How to find your authentic voice

  • Ways to improve your visibility in a way that feels good

  • Navigating visibility when healing from burnout

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Connect with Jazze on Instagram and listen to the All That Jazze Podcast

 

Unleashing Confidence for Women with Charlotte Fuller24 Apr 202300:28:55

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am joined by Coach and Keynote Speaker, Charlotte Fuller. Charlotte is working to raise the confidence of women in tech and this week we are going to be talking about what stops women from claiming more confidence in their space.

We have talked on the podcast before about the difference between men and women - from the workplace, to financial differences and then also how they are portrayed by the media. It can often be challenging for women to feel confident enough to step into their power.

Whatever situation you are in, you are going to face different confidence issues. Listen in as we discuss two great questions that you can ask yourself to move through those confidence barriers and allow yourself to step into a place of having everything that you deserve.

 

In this episode:

  • The opportunities that are open to you when you become more curious

  • Ways to develop your skill set to achieve more confidence

  • How to embody the person that you want to become

  • What happens when you go into a trauma response

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Connect with Charlotte on LinkedIn, Instagram and listen to the Technically Confident Podcast

 

How to Manage Money in Business When You Have ADHD17 Apr 202300:32:02

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to be discussing how to manage your money in business when you are neurodiverse.

Research shows that the diagnosis of ADHD in women is on the rise. ADHD affects the brain's executive function which is the part that helps with planning, organising and structure. This means that the traditional methods for managing your finances are not supportive to those who have ADHD or some other neurodiversities.

The topic of ADHD and money has been discussed frequently in our communities. This episode is going to provide some hints, tips and strategies that will help support you or someone you know who has been diagnosed with ADHD.

 

In this episode:

  • Why ADHD creates challenges around money

  • The best tool to use to help create manageable steps for dealing with your finances

  • How to use time management to support your financial organisation

  • Simple and supportive routines to put in place

  • How to leverage automation for productivity

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Embracing the Inevitable: Death, Grief, and Wills with Debbie Neiteler10 Apr 202300:32:59

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am joined by Debbie Neiteler, a Wealth and Life Legacy Expert. Debbie, who runs a very successful law firm, works closely with clients to support them around wills and probate.

Life legacy is a topic that is very close to my heart. It doesn't matter what stage you're at financially, one thing that really drives individuals is the legacy that we want to create and the change that we want to make in the world. 

Death is an inevitable part of life and it can be uncomfortable to think about but having a plan can help us feel more comfortable about the journey and taking some of those goals that we have for the future will help shape the legacy that we want to leave behind.

 

In this episode:

  • Understanding the legacy that you want to leave

  • The grief cycle and how it is an individual journey

  • What is the life legacy cycle and how to use it to create your will

  • How to reframe your emotions around death

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Connect with Debbie on her Website or at The Lost and Found Dragonflies Club

Download Debbie's Legacy Journal Prompts

Shattering the Poverty Pledge03 Apr 202300:22:23

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) we are going to be exploring how to shatter the poverty pledge, otherwise referred to as a vow of poverty.

Vows around poverty are an unconscious agreement that we make with ourselves around money that can really affect the success that we have around our finances. It affects our ability to receive money and determines our ability to hold onto money.

I am going to share with you 7 ways that a poverty pledge might be showing up for you in your personal or business finances and talk about how you can shatter those vows to truly be the wealthy woman that you deserve to be.

 

In this episode:

  • What is a poverty pledge or vow of poverty

  • How to identify the evidence of a poverty pledge in your learned behaviours and systemic beliefs

  • Why you don't have to make sacrifices to be more successful

  • The emotions that can be linked to a vow of poverty

  • How deal with your vow of poverty and the emotions surrounding it

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Listen to the podcast episode with Gay Hendricks - The Big Leap and How We Upper Limit Ourselves

Breaking Money Cycles: Why You Self-Sabotage When Things Go Well06 Oct 202500:41:03

Have you ever achieved a major financial milestone - landed a big client, hit a revenue goal, or finally built up your savings - only to watch yourself systematically self-sabotage it within weeks? Maybe you suddenly took on underpriced work, made an impulsive expensive purchase, or created some drama that torpedoed your success. If this sounds familiar, I need you to understand something crucial: this isn't weakness, it's not a character flaw, and it's not lack of willpower. This is your nervous system literally treating financial success like a threat to your existence. 

Right now, thousands of people are searching terms like "why do I self-sabotage when things go well" or "why can't I hold onto money" because they're experiencing what I call success dysregulation - where your body cannot tolerate the feeling of having more, so it creates chaos to bring you back to the familiarity of struggle. 

Today, I'm diving into why you might be getting 80% of the way to your financial goals and then something just happens, and more importantly, how to rewire your nervous system so you can finally keep what you've created.

Chapters

00:00 Understanding Financial Self-Sabotage

02:46 The Role of the Nervous System in Money Management

05:52 Success Dysregulation: The Fear of Holding Success

08:35 Patterns of Self-Sabotage in Financial Success

11:22 Exploring the Three Money Zones

14:00 Common Patterns of Financial Dysregulation

17:06 Somatic Practices for Financial Success

19:51 Rewiring Your Nervous System for Success

22:11 Creating a Safe Space for Financial Growth

25:12 The Journey Towards Financial Empowerment

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Get my FREE "5 Hidden Money Beliefs" Framework for Coaches.

Take the '5 Hidden Money Beliefs + 3-Zone Self-Check'

Download more resources at themoneypanel.co.uk/breakingmoneycycles

Why Fixing Your Team Could be More Important Than Fixing Your Revenue27 Mar 202300:30:28

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to be discussing why fixing your team might be more important than fixing your revenue.

The better your team is, the better your profitability and customer experience will be and in turn the more you will enjoy running your business but getting the right team in place is not easy. Bad experiences around team growth can leave you with "business trauma" that needs to be addressed in the same way we do all trauma that shows up in life.

Having a strong and dynamic team is the key to increasing your revenue. Here are some of the lessons that I have learnt over the last 18 months that will help you to grow your business and grow your income.

 

In this episode:

  • Why growing your team is not a one-and-done

  • The impact that a dysfunctional team will have on your bottom line

  • How to use KPIs to improve team performance

  • Using standard operating procedures to ensure stability and consistency

  • How important communication is when working with a team

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Become a Consistent Cash Flow Queen

Listen to the podcast episode with Profit First author, Mike Michalowicz

The Big Leap and How We Upper Limit Ourselves20 Mar 202300:36:17

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am delighted to be joined by one of the most incredible authors, Gay Hendricks. Gay and I talk more about his book and also the ways in which we limit our own success.

Gay Hendricks is a leader in the field of relational transformation and body mind transformation, a field in which he has been working for more than 45 years. He also served as a professor of Counselling Psychology at the University of Colorado for over 20 years and has countless books to his name.

Often we can get stuck in the same patterns that keep us limited in what we can manifest or achieve but what is really exciting is that we have the ability to break that pattern, to break the cycle.

This episode I explore the effects of upper limitations and why you are the only person standing in your own way.

 

In this episode:

  • The power of wonder questions in opening up your upper ceiling of limitation

  • Why manifesting from a place of fear does not work

  • How to shine a light on your fears for personal growth

  • Important questions to ask yourself when identifying your zone of genius

  • What happens when you identify the emotion when creating your goals

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Join Catherine's Event - The Energy of Money

 

The Psychology of Subscription Plans13 Mar 202300:32:12

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am going to be digging deeper into the psychology around subscription plans.

These days we are fortunate enough to be able to spread the cost of bills where necessary but I wonder if this is always the right thing to do. Often, spreading payments over time incurs additional fees or a higher price tag. The scarcity mindset can show up even if we have the full payment sitting in the bank.

Paying in full versus paying in instalments both have their place in the financial world and especially when it comes to the psychology of the payment methods, there is great evidence for both being of value.

 

In this episode:

  • When paying a subscription plan can act as a motivator

  • The pleasure pain theory that is activated when we make a choice

  • How to empower yourself to take back the decision around making payments

  • How payment plans have an impact on your cashflow as a consumer and also as a business owner

  • Understanding where your financial goals are rooted to help you reach financial decisions

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Join Catherine's Event - The Energy of Money

How to Look Forward to More Financial Mistakes06 Mar 202300:45:43

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by Entrepreneur and Speaker, Aaron Branch and this week we are going to be talking about some of the highs and lows around running a business.

Featured on Dragons Den, Aaron went from claiming Universal Credit to serial business owner in just a few short years. Aaron had to make some big financial decisions and adjustments to realise his dreams.

As well as exploring the disconnect around job titles, Aaron and I also dig into how his toxic relationship to money changed during his journey. It is important to remember that in order to grow, we have to fail. We have to make mistakes and this episode is a wonderful reminder that learning from our mistakes is exactly how we can take big leaps forward.

 

In this episode:

  • Why it is important to separate your self worth and your finances

  • How to explore other means of investment in your business

  • The learning curve around starting a business versus an employed role

  • Understanding when you need to ask for help

  • Calculating risk against reward

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Connect with Aaron on Instagram and LinkedIn

Find out about our Wealthy Woman School®

Join Catherine's Event - The Energy of Money

7 Reasons You Are Not Attracting More Clients27 Feb 202300:33:44

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) we are going to be exploring why you are not attracting more clients right now.

Many people out there are doing all of the right things when it comes to client attraction yet there seems to be a real sense of lack when it comes to clients. Not only do I want to look at the practical strategies behind increasing cashflow in business right now but also the emotional elements so that you can open yourself up and be ready to receive.

We are going to stop being busy for the sake of being busy. There are so many things that we think we should be doing but with some small changes, you will be more productive and open for increasing your wealth.

 

In this episode:

  • The difference between a lead and a buyer

  • Why you need to review your products or service offerings

  • How to increase your income with a niche service

  • Why your ideal client avatar is not as important as the results you offer

  • The power of relationship building

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Join Catherine's Event - The Energy of Money

 

The Energy of Money20 Feb 202300:22:31

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), and today I am going to be talking to you about the energy of money.

How you feel about money is the main difference between you feeling deserving to have more money and being able to hold on to money. Your relationship with money is the impact on the prices we charge to clients, the feeling of lack or scarcity and general shame around talking finance.

This episode is the definition of energetic work and I am excited to share more to help you transform your relationship with money so that you can step into wealth™.

 

In this episode:

  • What is the energy of money

  • Why we give away so much power to money

  • Why the answer to financial scarcity isn't just to make more money

  • How to challenge your financial beliefs

  • The power of raising your vibration and how to do it

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

Join Catherine's Event - The Energy of Money

1 Powerful Exercise to Heal the Feeling of Overwhelm13 Feb 202300:24:14

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to share with you 1 powerful exercise that you can do to heal the feeling of overwhelm.

Overwhelm often happens because we don't have the space that we need. We are often taking on more than we can physically achieve including the day-to-day tasks like cooking, school runs and housework. 

Rather than giving you 15 tips, today I am going to show you how to create some spaciousness. Use this 1 exercise that will help you tame the overwhelm and into a place of power.

 

In this episode:

  • What is overwhelm and how we feel it in our body 

  • The main causes of overwhelm

  • How past trauma impacts are linked to our current feelings of overwhelm

  • How to activate the parasympathetic nervous system for regulation

  • Why letting of chasing happiness will make you happier in the long run

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Find out about our Wealthy Woman School®

 

4 Keys to Shift From a Surviving to Thriving Mindset06 Feb 202300:36:18

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am joined by Jay-anne Dingwall, Coach and Author of The Future You.

It is so easy to look at life based on what is in your bank account. With a low balance, we can often feel like we are not good enough or feel undervalued. Being stuck in the negative cycle makes it hard to succeed and instead creates a pattern of behaviours that do not serve.

We have previously explored the importance of mindset on the podcast and Jay-anne is going to share 4 key changes that will take your mindset from simply surviving to thriving. 

 

In this episode:

  • What happens when you spend too much time in the masculine energy
  • Why putting yourself first will encourage you to feel deserving
  • How to identify your patterns of flow
  • Why you are the product of your environment
  • Exploring curiosity to move from a place of survival

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Connect with Catherine on TwitterInstagram and Facebook

Jay-anne Dungwall's The Future You Planner

Recommended Books Healing Through Words & The Artists Way

Find out about our Wealthy Woman School®

6 Psychology-Based Tricks For Saving More Money30 Jan 202300:31:53

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast), I am going to be looking at 6 psychology based tricks that will help you to save more money.

Around 47% of UK adults do not have money set aside for changes in life events such as unemployment or illness. Most of us want to save more money and have greater financial stability. Our behaviour with money is a combination of our Money StoryType™ and learned behaviours. 

With these 6 psychology-based tips, you will be able to transition away from negative thought patterns around money and into a place of empowerment helping you to achieve your savings goals for this year.

 

In this episode:

  • Changing your mindset around savings
  • How to use your hourly rate to increase your saving pots
  • Why it is never too late to make changes
  • What impact your savings timeline has on your success
  • How behaviour patterns will give you insights on where you can make changes

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

5 Money Habits Keeping You Poor23 Jan 202300:23:34

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes Podcast) I am going to share with you the 5 money habits that are keeping you poor and I am certain there is 1 that you have never heard before!

We all have habits and beliefs that form the framework of our relationship with money. It is quite easy to think that we need to make more money in order to increase our wealth or savings pots. There are some far more important changes that you can make that will have a much greater impact on your finances.

This episode is jam packed full of useful tips that will help you hit reset and kick off 2023 with a whole new approach to your financial goals.

 

In this episode:

  • Why making more money is not actually the answer
  • What happens when you only focus on the practical management of money
  • The power of the money pots
  • How to visualise your money to achieve greater power
  • What you must do before you start saving money

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

Breaking Money Cycles: Financial Trauma - The Hidden Cost of Being the Affordable Option29 Sep 202500:28:18

If you've ever caught yourself saying "I don't want to price myself out of the market" or felt that familiar guilt creeping in when considering raising your prices, you're about to discover why being the affordable option is actually a financial trauma response.

The hidden cost of undercharging isn't just the money you're leaving on the table - it's the cycle of resentment, exhaustion, and trauma responses that keep you trapped in patterns of unworthiness. In my book "It's Not About The Money," I explore how under-earning often starts as a trauma response where we overwork to prove ourselves, yet still feel undeserving.

Today, I'm diving into why you've learned that charging less keeps you safe from rejection, but what's really happening is that every time you undercharge, you're training your body to believe you're worth less. This belief doesn't just affect your pricing - it rewires how you show up in every area of your life, creating a perfect storm where all three money zones get hijacked simultaneously.

Chapters

00:00 Understanding the Cost of Undercharging

03:14 Exploring the Three Money Zones

05:48 Identifying Symptoms of Under-Earning

09:43 The Impact of Money Trauma

14:08 Body Work and Emotional Connection

19:25 Shifting Perspectives on Pricing

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Get my FREE "5 Hidden Money Beliefs" Framework for Coaches.

Take the '5 Hidden Money Beliefs + 3-Zone Self-Check'

Download more resources at themoneypanel.co.uk/breakingmoneycycles

 

How Listening To Your Language Can Improve Your Relationship With Money16 Jan 202300:21:15

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to be talking about how listening to the language you use can improve your relationship with money.

Changing your language is probably the most important thing that requires zero financial investment to improve your wealth. By improving your relationship with money, you will be able to grow and celebrate your financial wealth in 2023.

By setting you a challenge, I am going to help you change your word patterns that will have you growing your wealth without any financial commitment.

 

In this episode:

  • Why your language will make a difference to making more and keeping more money
  • The four most common limiting words
  • Why the relationship we have with money is a mirror reflection of the relationship we have with ourselves
  • How a reframe can instantly change the power of your words
  • Using empowering language during difficult financial situations

 

Resources

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

Join the waitlist for VIP Financial Coaching Tools here

Why Intentions Are Better Than Goals in 202309 Jan 202300:26:21

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to be sharing why I believe that intentions are better than goals for 2023.

January is generally the time that we look forward to the year ahead, setting goals and targets of what we want to make happen in our lives which often results in massive to-do lists and we don't get much further than 2nd January before we feel exhausted and unmotivated.

By creating the feeling and setting an intention you will be better equipped to succeed in a sustainable way.

 

In this episode:

  • The difference between a goal and an intention
  • Why you need to look beyond the wealth you desire to find the meaning behind your intentions
  • How routines and rituals will support you
  • What do you need to let go of that is no longer serving you
  • Why you need to include rest and reward into your intention setting

 

Resources

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

1 Way To Overcome Money Shame02 Jan 202300:24:47

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to give you one single way that you can help yourself to overcome money shame.

The biggest reason why people, and in particular women, don't claim what is available to them is because of shame around money. Money shame is a very common challenge. There is also a big difference between guilt and shame.

Today I am going to help you take the first step away from shame around money and move towards a place of deserved-ness. 

 

In this episode:

  • What the difference is between guilt and shame
  • A powerful exercise to help you step into wealth in 2023
  • Why business growth is not always linear and why that is acceptable
  • The consequences of money shame
  • How to embrace and embody acceptance

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

My Biggest Successes and Reflections of 202226 Dec 202200:48:27

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am looking back over 2022 and will share with you some of my biggest successes and reflections of the year.

2022 has been a weird year for me and I feel like a completely different person today than I was at the start of the year. With so many changes that have happened, I wanted to take this opportunity to share my biggest wins, challenges and lessons with you. 

Hopefully this episode will serve you in some way and show you that business is not a linear process. Take some time this festive period to reflect on your own year. Celebrate how far you have come from where you were at the start of the year.

 

In this episode:

  • The importance of staying emotionally detached from financial outcomes in business
  • Why not achieving a goal is not an indication of failure
  • The power of additional modalities when working on your money mindset
  • How to process and let go of what is not serving you
  • Why there is more power in equipping people to empower themselves

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

4 Unique Gift Ideas To Ask For At Christmas19 Dec 202200:16:01

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast), I am going to share with you 4 unique gift ideas to ask for at Christmas.

At this time of year we can often end up in a place of obligation. Buying for people we think we should or buying more than we planned to because it doesn't look like much. As well as looking at the mindset behind these actions, I also wanted to share some practical tips for unique gifts that are non-traditional but in many ways, far more valuable than a pair of socks or some chocolates.

I want to take this opportunity to wish you an incredible Christmas. I hope it is filled with joy, love and ease for you.

 

In this episode:

  • Why we can end up guilt buying and in some cases overspending
  • Thinking outside the box with gifts
  • How to give the gift of time without a large price tag
  • Why gift-giving can be an opportunity for growth

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

How To Make Your First 1 Million Pounds Online with Niyc Pidgeon12 Dec 202200:33:36

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am joined by my mentor, Niyc Pidgeon, a Positive Psychologist, Business Mentor, Hay House Author, and an all round beautiful human being.

Niyc and I are going to be talking about how to make your first million pounds online. Being an entrepreneur is not always a linear process and Niyc is going to share her journey to building her seven figure business.

This episode is an inspiring insight into the next steps that will help you take your business to the next level.

 

In this episode:

  • What a good structure to your day will help you achieve
  • How to overcome adversity and turn negative experiences into learning opportunities
  • The essential toolkit for growth
  • Moving from hustling to intentional action
  • Why business growth doesn't need to be a complex process

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

Find out more about Niyc Pidgeon's Skyrocket Your Sales

6 Life Changing Lessons I Learnt Growing a Money Mindset Business07 Dec 202200:25:34

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am going to share 6 life changing lessons that I learnt while growing a money mindset business.

There have been a lot of mistakes and a lot of transformations while I have been running my business. I am excited to share these lessons with you so that you don't have to make the same mistakes. 

Move into 2023 knowing how you can invest your time and energy effectively in your business.

 

In this episode:

  • Where strategy fits in to the overall structure of the business
  • The power of the pivot
  • Why you need to build a business that aligns with your skills and also your passion
  • How important it is to say no as often as you say yes
  • Considering the roles within your business

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

How To Plan Your Calendar For More Success When You Are Impulsive06 Dec 202200:17:38

In this episode of the It's Not About The Money podcast (formally In Her Financial Shoes podcast) I am going to share how you can plan your calendar for more income and success when you have an impulsive relationship with money.

I have heavily resisted planning for a long time and there are still areas of my life where I resist routine but with a little structure it is possible to have more opportunities, more growth and more success. 

We can often not take action or risks because we are stuck in a place of fear. This episode is going to show you how to feel confident to achieve more success.

 

In this episode:

  • Finding the right amount of time to plan that works for you and your business
  • Creating a structure to your week
  • Additional activities to help manage your energy levels
  • Building space into your diary
  • The importance of boundaries and how to enforce them with your calendar

 

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

Why It's Not About The Money05 Dec 202200:12:25

Welcome back as we relaunch the podcast for season 8!

In this episode of the It's Not About The Money podcast (formally the In Her Financial Shoes podcast) I am excited to be sharing a little about the decision to rebrand the podcast.

It has been almost 4 years since we originally launched the podcast. So much has changed since the start of the podcast, from the way I teach and show up in our communities, to my own personal relationship with money.. It is time to bring in a new vibe that is really supportive for you to step into a place of wealth and empowerment.

 

In this episode:

  • The changes and growth that I have experienced 
  • Goals of the It's Not About The Money podcast
  • How energy can impact your progress
  • What happens when we attach emotion to money
  • Why we need to listen to the language we use

 

  Why It's Not About The Money

In this episode:

  • The changes and growth that I have experienced 
  • Goals of the It's Not About The Money podcast
  • How energy can impact your progress
  • What happens when we attach emotion to money
  • Why we need to listen to the language we use
  Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Join Catherine's FREE Facebook Group 'The Wealthy Women Community'

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Connect with Catherine on TwitterInstagram and Facebook

How My Relationship With Money Changed Since Joining Catherine Morgan's Team31 Oct 202200:40:41

In this episode of the In Her Financial Shoes podcast, Nina, my Executive Assistant, is hosting and is going to share with us how her relationship with money has changed since joining my team.

Nina has been with the team for just over a year now and since joining the team has made massive shifts around her relationship with money, both practically and emotionally. The work that Nina has done personally has given her the opportunity to step into an empowered place around money.

Moving from a place of lack to abundance has been a really powerful step for Nina. Listen to this episode to hear all of the changes that she has experienced by doing the work.

 

In this episode:

  • Why I need to give every pound a purpose
  • How to automate your money even with a fluctuating income
  • The benefits of money dates both personally and collaboratively
  • Why you need to bring awareness to the money beliefs that are not yours and no longer serve you
  • How to make sure that you do what feels good for you around money

 

Resources:

Get my FREE book 'It's Not About The Money'

Register for my FREE Financial Coaching Masterclass

Connect with Catherine on TwitterInstagram and Facebook

Join Catherine's Facebook Page and FREE Facebook Group

My Online Courses – Investing for beginners from £1

Catherine's YouTube Channel

Find out about our Wealthy Woman School®

Take the Money StoryTypes® Quiz

Breaking Money Cycles: Why You Feel Broke Even When You Have Money (10-Minute Daily Fix)22 Sep 202500:32:42

Have you ever looked at your bank account and thought "this should feel like enough," yet still felt that familiar knot of anxiety in your stomach whenever money came up? You're absolutely not alone in this experience. 

This week, I'm diving deep into why you can feel broke even when you have money - and it has nothing to do with the actual numbers in your account. The real culprit? Your nervous system and how it's been programmed to recognise what feels "safe" around money. If you grew up hearing "we can't afford that" or witnessed your parents stress about finances, your body has been encoded with those scarcity patterns, even if you're now financially secure as an adult. 

Today, I'm sharing the 10-minute daily practice that completely rewired my relationship with worthiness and abundance - because the truth is, you can't think your way out of feeling unworthy, you have to feel your way into a new reality.

Chapters

00:00 Understanding Financial Anxiety

03:11 Breaking Money Cycles: The Three Money Zones

10:00 Emotional Freedom and Healing Practices

12:14 Heart Breathing: A Transformative Practice

23:52 Rewiring Your Relationship with Money

Resources:

Get my FREE book 'It's Not About The Money'

Take the Money StoryTypes® Quiz

Sign up to my FREE Newsletter

Become a Certified Financial Coach

Get my FREE "5 Hidden Money Beliefs" Framework for Coaches.

Take the '5 Hidden Money Beliefs + 3-Zone Self-Check'

Download more resources at themoneypanel.co.uk/breakingmoneycycles

5 Ways to Increase Your Prices (Ethically) Without Losing Your Customer24 Oct 202200:40:24

In this episode of the In Her Financial Shoes podcast I am going to be talking about pricing and sharing 5 ways that you can ethically raise your prices without losing your customer.

We often hear people saying "charge your worth" which can be a difficult concept, particularly if you are dealing with imposter syndrome or a lack of confidence. Raising your prices is much easier when you have substance behind it and helps prevent you feeling uncertain or anxious.

I am going to help you look at your pricing from a place of balance and confidence because it is not about the money. You can step into wealth® without affecting your client base.

 

In this episode:

  • Understanding your mindset and energy around increasing your prices
  • Raising the value that provides results without giving more time
  • A practical exercise around appreciating your value and worth
  • Your systematic approach to supply and demand
  • How to manage the resistance that comes up when you think about your pricing

 

Resources:

Get my FREE book 'It's Not About The Money'

Register for my FREE Financial Coaching Masterclass

Connect with Catherine on TwitterInstagram and Facebook

Join Catherine's Facebook Page and FREE Facebook Group

My Online Courses – Investing for beginners from £1

Catherine's YouTube Channel

Join our Wealthy Woman School® – Doors Open Now!

Take the Money StoryTypes® Quiz

Listen to our heart meditation to move from scarcity to abundance

How to Manage Your Team Based on Their Money StoryType®19 Oct 202200:20:54

In this episode of the In Her Financial Shoes podcast, I am going to be sharing some top tips on how you can manage your team based on their own Money StoryTypes®.

Our Money StoryType® profiles can give you great insight in how you can best reward your team - both at work and at home - so that everyone can feel a sense of accomplishment in a way that makes them also feel rewarded for their contribution. 

Everyone has their own relationship with money and by using your team's individual Money StoryTypes® you can be sure that each member of your team will feel valued while enabling you to work collectively to make more and keep more money in the business.

 

In this episode:

  • What is your team's relationship with money
  • Tips for how you can reward your team based on their individual Money StoryType®
  • Asking the team how they feel valued when it comes to money
  • Creating a bonus scheme or reward package that can be tailored to individual team members
  • Why rewarding people in a way that is valuable to them will improve your profit margin

 

Resources:

Get my FREE book 'It's Not About The Money'

Register for my FREE Financial Coaching Masterclass

Connect with Catherine on TwitterInstagram and Facebook

Join Catherine's Facebook Page and FREE Facebook Group

My Online Courses – Investing for beginners from £1

Catherine's YouTube Channel

Join our Wealthy Woman School® – Doors Open Now!

Take the Money StoryTypes® Quiz

How to Make More Money Based on Your Money StoryType®17 Oct 202200:19:30

In this episode of the In Her Financial Shoes podcast, I want to show you how you can make more money based on your primary StoryType.

During the last episode we explored, in detail, each Money StoryType®. This episode, I want to go a little deeper and share with you one specific tip for each StoryType that you can use to make more money. These tips will see you stepping slightly out of your comfort zone, but they are going to give you the tools you need to do so, in a way that feels achievable. 

When we work with our superpowers it is inevitable that change will occur and, using these tips is going to bring the additional income that you desire and deserve. 

 

In this episode:

  • What are the Money StoryTypes®
  • How to use the superpowers available to each Money StoryType®
  • Using language to support you
  • Why time is often an essential part of making more money

 

Resources:

Get my FREE book 'It's Not About The Money'

Register for my FREE Financial Coaching Masterclass

Connect with Catherine on TwitterInstagram and Facebook

Join Catherine's Facebook Page and FREE Facebook Group

My Online Courses – Investing for beginners from £1

Catherine's YouTube Channel

Find out more about our Wealthy Woman School

Take the Money StoryTypes® Quiz

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