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Explore every episode of the podcast It’s F*cking Spiritual: Manifestation, Men, & Money

Dive into the complete episode list for It’s F*cking Spiritual: Manifestation, Men, & Money. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
177. The End of It’s F*cking Spiritual20 Aug 202500:24:55

Welcome to the final episode of It’s F*cking Spiritual.

After 4 years and 177 episodes, this chapter is coming to a close — and wow, it’s bittersweet. Whether you’ve been here from day one or just found the show, thank you for being here. We’ve grown, laughed, and walked through so much together, and it’s been the honor of my life to share this journey with you.

The episodes will stay up for you to revisit anytime, and knowing me, this isn’t goodbye forever — just goodbye for now. I’m stepping into my next season as a wife and soon-to-be mama, and I’m so excited for what’s ahead. 

Stay subscribed because if (okay, when) I return, you’ll be the first to know. Until then, come hang with me on Instagram @rachelgibler and explore my programs below if you want to keep learning with me during this sabbatical.

With all my love,Rachel ❤️


AVAILABLE PROGRAMS DURING MY SABBATICAL:


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 


FUTURE RELATIONSHIP, MOTHERHOOD, & FEMININE ENERGY COURSES:

Sign Up Here: https://rachelgibler.myflodesk.com/futurecourses


ENDORSED CERTIFICATION COURSES:


Reiki 1 & 2 Certification Course: CODE RACHEL100 for $100 off 

https://www.reclaimedalignment.com/reiki-i-ii 


Breathwork Practitioner Certification Course (up to $500 OFF at the link below):

https://www.somaticbreathwork.com/rachel 


FREE RESOURCES:

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 


FREE MEDITATIONS:


Higher Self Meditation: https://rachelgibler.com/meditation-freebie 


Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 


——————

Connect with Rachel:


Podcast: It's F*cking Spiritual

https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 


Instagram: https://www.instagram.com/rachelgibler/ 


TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

 

Website: rachelgibler.com

176. I’m Engaged! Meet My Fiance 13 Aug 202501:27:44

We’re back… with BIG news – I’m engaged!

Join me and my fiancé, Jamieson, as we share our love story, how we knew we were “the one” for each other, and the wild, non-linear journey that brought us here. It took a lot of hard work, breaking old patterns, and healing deep wounds to be ready for this kind of love – and we’re revealing it ALL today.

I can’t wait for you to meet him, and I hope this episode reminds you to never settle for anything less than the epic love you deserve.

P.S. We’ve got a couple more huge behind-the-scenes updates on what’s REALLY been happening in our life… and you’ll be the first to know.

Love you & standing for YOUR epic love story,

Xx,Rachel


RESOURCES:

WORK WITH ME:

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 


FREE RESOURCES:

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 


FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie 


Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 

——————

Connect with Rachel:


Podcast: It's F*cking Spiritual

https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 


Instagram: https://www.instagram.com/rachelgibler/ 


TikTok: https://www.tiktok.com/@rachelgibler


YouTube: Rachel Gibler: www.youtube.com/@Rachel.Gibler

 

Website: rachelgibler.com

175. Reawaken Your Feminine Power with Mama Gena01 May 202501:01:35

In this episode of the It's Fucking Spiritual podcast, I'm thrilled to welcome the incredible Mama Gena, founder of the School of Womanly Arts and author of 'Pussy: A Reclamation.' Join us as we dive into the transformative journey of feminine power and self-reclamation. We discuss the importance of pleasure, desire, and the sacredness of the feminine. Mama Gena shares her story, from her childhood encounters with the goddess to creating a movement that empowers women worldwide. We also talk about practical steps to connect with your divine femininity, overcome self-doubt, and embrace your true self. This episode is packed with inspiring insights and tips to help you follow your desires and live an extraordinary life. Don't miss it!


P.S. we are taking a short break from episodes to be IN PERSON at the Costa Rica Retreat! It’s your very last chance to apply… and we’ll be back in a few weeks!


———————


COSTA RICA RETREAT May 2025: ⁠⁠⁠https://rachelgibler.com/costarica⁠⁠⁠ 


Connect with Mama Gena:

Join the 5 Day Receiving Challenge: https://mamagenas.com/receivingchallenge/


Website: https://mamagenas.com/


Instagram: ⁠⁠⁠https://www.instagram.com/mamagena



———————


RESOURCES: 


COSTA RICA RETREAT May 2025: ⁠⁠⁠https://rachelgibler.com/costarica⁠⁠⁠ 


EXPAND Somatic Embodiment Program: ⁠⁠⁠https://rachelgibler.com/expand⁠⁠⁠ 


HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠⁠⁠https://rachelgibler.myflodesk.com/tmk75cfc31 ⁠⁠⁠


———————


FREE MEDITATIONS:


Higher Self Meditation: ⁠⁠⁠https://rachelgibler.com/meditation-freebie ⁠⁠⁠


Body Scan Meditation: ⁠⁠⁠https://rachelgibler.myflodesk.com/bodyscan ⁠⁠⁠


Take the FREE Manifestation Tool Quiz: ⁠⁠⁠https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b ⁠⁠⁠


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: ⁠⁠⁠https://rachelgibler.com/manifestation-university ⁠⁠⁠


FREE Journal Prompts: ⁠⁠⁠https://rachelgibler.myflodesk.com/55journalprompts ⁠⁠⁠

———————

Connect with Rachel:


Podcast: It's F*cking Spiritual ⁠⁠⁠⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠⁠⁠⁠


Instagram: ⁠⁠⁠⁠https://www.instagram.com/rachelgibler/⁠⁠⁠⁠


TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠


YouTube: Rachel Gibler/ ⁠⁠⁠www.youtube.com/@Rachel.Gibler⁠⁠⁠


Website: ⁠⁠www.rachelgibler.com

174. The Truth About Kundalini Awakenings and Why People Are Leaving New Age with Aaron Abke23 Apr 202501:35:27

Hey, what's up, my friends? Welcome back to another episode of the It's Fucking Spiritual podcast! I'm thrilled for today's episode because you all have been asking for a part two with Aaron Abke, and it's finally here. We dive deep into the fascinating world of Kundalini awakenings, the seven densities of consciousness, and the Law of One. Aaron shares mind-blowing insights on how the heart chakra plays a pivotal role in these spiritual experiences. We talk about the misconceptions surrounding Kundalini, especially the fear-based narratives from religious viewpoints. Plus, we explore the divisive shift from New Age to Christianity that’s happening in our communities and how it relates to our spiritual journeys. We wrap up with a heartfelt discussion on the importance of heart-centered leadership in today's world. Tune in to get enlightened and inspired. As always, please like, subscribe, and share this episode with a friend who needs to hear it. I love you all, and I'll see you in the next one!



———————


COSTA RICA RETREAT May 2025: ⁠⁠https://rachelgibler.com/costarica⁠⁠ 


Connect with Aaron:

Instagram | @aaronabke | ⁠⁠https://www.instagram.com/aaronabke⁠⁠


YouTube | Aaron Abke | ⁠⁠https://www.youtube.com/@AaronAbke⁠⁠


———————


RESOURCES: 


COSTA RICA RETREAT May 2025: ⁠⁠https://rachelgibler.com/costarica⁠⁠ 


EXPAND Somatic Embodiment Program: ⁠⁠https://rachelgibler.com/expand⁠⁠ 


HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠⁠https://rachelgibler.myflodesk.com/tmk75cfc31 ⁠⁠


———————


FREE MEDITATIONS:


Higher Self Meditation: ⁠⁠https://rachelgibler.com/meditation-freebie ⁠⁠


Body Scan Meditation: ⁠⁠https://rachelgibler.myflodesk.com/bodyscan ⁠⁠


Take the FREE Manifestation Tool Quiz: ⁠⁠https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b ⁠⁠


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: ⁠⁠https://rachelgibler.com/manifestation-university ⁠⁠


FREE Journal Prompts: ⁠⁠https://rachelgibler.myflodesk.com/55journalprompts ⁠⁠

———————

Connect with Rachel:


Podcast: It's F*cking Spiritual ⁠⁠⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠⁠⁠


Instagram: ⁠⁠⁠https://www.instagram.com/rachelgibler/⁠⁠⁠


TikTok: ⁠⁠⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠⁠⁠


YouTube: Rachel Gibler/ ⁠⁠www.youtube.com/@Rachel.Gibler⁠⁠


Website: ⁠www.rachelgibler.com

173. Reawaken Your Inner Fire Through Somatic Breathwork with Steven Jaggers10 Apr 202501:16:37

Hey friends, welcome back to another episode of the It's Fucking Spiritual Podcast! Today, I welcome Steven Jaggers, the brilliant founder of Somatic Release. Steven opens up about his transformative journey into breathwork, which started from a challenging upbringing with parents who battled addiction. He explains how Somatic Breathwork, a practice that bridges Eastern and Western methodologies, can profoundly impact our emotional and physical well-being. We dive deep into the science behind breathwork, its connection to nervous system regulation, and how it aids in healing both recent and ancestral trauma. Whether you're a coach, therapist, or someone on a personal growth journey, this episode is packed with insights into how breathwork can help you achieve deeper connections and holistic healing. If you're curious about becoming a breathwork practitioner, we also discuss the comprehensive training programs available. Don't miss this powerful conversation that might just change your life!


Join EXPAND and use code PODCAST for $200 off! ⁠https://rachelgibler.com/expand⁠


COSTA RICA RETREAT May 2025: ⁠https://rachelgibler.com/costarica⁠ 


Connect with Steven & Somatic Breathwork:

Instagram: ⁠⁠https://www.instagram.com/jaggersjr


Breathwork Certification (WITH DISCOUNT!): https://www.somaticbreathwork.com/rachel 


RESOURCES: 


COSTA RICA RETREAT May 2025: ⁠https://rachelgibler.com/costarica⁠ 


EXPAND Somatic Embodiment Program: ⁠https://rachelgibler.com/expand⁠ 


HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠https://rachelgibler.myflodesk.com/tmk75cfc31 ⁠


FREE MEDITATIONS:


Higher Self Meditation: ⁠https://rachelgibler.com/meditation-freebie ⁠


Body Scan Meditation: ⁠https://rachelgibler.myflodesk.com/bodyscan ⁠


Take the FREE Manifestation Tool Quiz: ⁠https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b ⁠


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: ⁠https://rachelgibler.com/manifestation-university ⁠


FREE Journal Prompts: ⁠https://rachelgibler.myflodesk.com/55journalprompts ⁠

———————

Connect with Rachel:


Podcast: It's F*cking Spiritual ⁠⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠⁠


Instagram: ⁠⁠https://www.instagram.com/rachelgibler/⁠⁠


TikTok: ⁠⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠⁠


YouTube: Rachel Gibler/ ⁠www.youtube.com/@Rachel.Gibler⁠


Website: www.rachelgibler.com

172. How To *Actually* Heal Your Inner Child (The Step Most People Miss)02 Apr 202500:26:05

Hey friends, welcome back to another episode of the It's Fucking Spiritual Podcast! Today, I'm diving deep into inner child healing—a huge topic in the healing community and central to my work. I'll explain why it's crucial to feel intense emotions like rage, fear, and shame in your body, not just process them in your mind. This episode introduces you to Internal Family Systems (IFS), explaining the roles of our protector parts—managers and firefighters—that shield our vulnerable inner child. I'll share signs that you might need inner child healing, recount my own experiences, and offer steps to truly heal your inner child. Plus, hear about my upcoming program, Expand, where we’ll take this work even further. Get ready to transform your life and embrace all parts of you!


Join EXPAND before 4/5/25 for $400 off! https://rachelgibler.com/expand


RESOURCES: 

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 


EXPAND Somatic Embodiment Program: https://rachelgibler.com/expand 


HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 


FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie 


Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 


Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 

———————

Connect with Rachel:

Podcast: It's F*cking Spiritual ⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠


Instagram: ⁠https://www.instagram.com/rachelgibler/⁠


TikTok: ⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler


Website: www.rachelgibler.com


171. The ONE Root Cause Of ALL Self Sabotage26 Mar 202500:33:01

Hey friends, welcome back to another episode of the It's Fucking Spiritual Podcast! Today, we're diving into something I believe can truly change your life: understanding and healing your nervous system. I get it, self-development can feel overwhelming—wanting to change your body, relationships, finances, and more all at once. But here's the thing: all these changes boil down to one root cause—your nervous system. I'll share examples of how dysregulation shows up in finances, relationships, and health, and how shifting this one thing can make everything else easier. Plus, I'm hosting a free nervous system regulation workshop soon, so you can learn practical tools to transform your life. Tune in, take notes, and let's make this journey a bit simpler together!


Ready to learn practical tools for nervous system regulation? Join my FREE three-day training event, Regulate! Join here: ⁠⁠rachelgibler.com/regulate⁠⁠


REGULATE Free 3-Day Nervous System Regulation Workshop: ⁠rachelgibler.com/regulate⁠⁠


RESOURCES: Join REGULATE, FREE 3 Day Nervous System Workshop: ⁠rachelgibler.com/regulate⁠


COSTA RICA RETREAT May 2025: ⁠rachelgibler.com/costarica⁠ 


EXPAND Somatic Embodiment Program (Course-ONLY Edition): ⁠rachelgibler.com/expand-course-only ⁠


HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠rachelgibler.myflodesk.com/tmk75cfc31⁠ 


FREE MEDITATIONS:


Higher Self Meditation: ⁠rachelgibler.com/meditation-freebie⁠ 


Body Scan Meditation: ⁠rachelgibler.myflodesk.com/bodyscan⁠ 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: ⁠rachelgibler.com/manifestation-university⁠ 


FREE Journal Prompts: ⁠rachelgibler.myflodesk.com/55journalprompts⁠

———————

Connect with Rachel:


Podcast: It's F*cking Spiritual ⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠


Instagram: ⁠https://www.instagram.com/rachelgibler/⁠


TikTok: ⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler


Website: https://www.rachelgibler.com

170. Why You Still Feel Stuck After Years Of “Doing The Work”19 Mar 202500:21:59

Have you ever wondered why you’re so self aware and still stuck in the same self sabotaging patterns? Wondering why manifestation practices aren't creating the changes you want? In this solo episode, I'm sharing my journey of discovering the missing link between self-awareness and actual transformation - regulating your nervous system. Here’s the thing – you are only as free as your body’s response when you’re triggered… and a body-based approach is the key to true transformation. Join me in this episode as I reveal my own path with NSR, learn where you might be dysregulated, and how addressing it can finally help you break through stuck patterns.


Ready to learn practical tools for nervous system regulation? Join my FREE three-day training event, Regulate! Join here: ⁠⁠⁠rachelgibler.com/regulate⁠⁠⁠


REGULATE Free 3-Day Nervous System Regulation Workshop: ⁠⁠rachelgibler.com/regulate⁠⁠⁠


RESOURCES: Join REGULATE, FREE 3 Day Nervous System Workshop: ⁠⁠rachelgibler.com/regulate⁠⁠


COSTA RICA RETREAT May 2025: ⁠⁠rachelgibler.com/costarica⁠ ⁠


EXPAND Somatic Embodiment Program (Course-ONLY Edition): ⁠⁠rachelgibler.com/expand-course-only ⁠⁠


HOW TO REINVENT YOURSELF in 2025 free guidebook: ⁠⁠rachelgibler.myflodesk.com/tmk75cfc31⁠⁠ 


FREE MEDITATIONS:


Higher Self Meditation: ⁠⁠rachelgibler.com/meditation-freebie⁠ ⁠


Body Scan Meditation: ⁠⁠rachelgibler.myflodesk.com/bodyscan⁠⁠ 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: ⁠⁠rachelgibler.com/manifestation-university⁠ ⁠


FREE Journal Prompts: ⁠⁠rachelgibler.myflodesk.com/55journalprompts⁠⁠

———————

Connect with Rachel:


Podcast: It's F*cking Spiritual ⁠⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠⁠


Instagram: ⁠⁠https://www.instagram.com/rachelgibler/⁠⁠


TikTok: ⁠⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc⁠⁠


YouTube: Rachel Gibler/ ⁠www.youtube.com/@Rachel.Gibler⁠


Website:⁠ https://www.rachelgibler.com


169. How To Become Your Own Healer with Allie Schlener12 Mar 202501:10:29

In this episode, I bring on special guest, Allie Schlener, my co-facilitator & operations manager behind It’s F*cking Spiritual. As an intuitive energy healer, medium, and masterful facilitator – Allie shares what it looks like to become your own healer, create safety within your body, and how to learn to trust yourself above all else. You’ll receive a behind the scenes look at our work and how creating strong, spiritual friendships are the key to your own success (because let’s be real, we really can’t do this alone!)

We also dive into one of our favorite topics  – how to discern what leaders to learn from and the power of being in healing, empowering spaces that guide you back home to yourself.


If you’re ready to dive deeper, join a sisterhood, and do this work with us in person for 5 days we invite you to join us at our upcoming retreat in Costa Rica May 14th-19th!


APPLY TO COSTA RICA HERE: rachelgibler.com/costarica


RESOURCES:

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 

FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie 

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 


——————

Connect with Allie:

Instagram: https://www.instagram.com/alliealigns/ 


Connect with Rachel:


Podcast: It's F*cking Spiritual

https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 


Instagram: https://www.instagram.com/rachelgibler/ 


TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

 

Website: rachelgibler.com 


With love and light, Rachel 💫

168. ALL the healing modalities I’ve tried (& which ones were actually worth it)05 Mar 202501:00:37

Do you ever feel overwhelmed with how many healing modalities and therapies there are to try? Unsure of where to begin? In this intimate solo episode, I'm sharing my personal experiences with various healing modalities I've explored over the past eight years. Everything from EMDR, to Ketamine Therapy, to NLP to Breathwork… I’m revealing the pros & cons of each (& which I think were actually worth it!). Want me to dive even deeper on a specific modality? Comment below and I’ll expand on it in a future episode!

As mentioned in the podcast… the most transformative approach I’ve ever tried is doing this work IN PERSON.. 

Ready to collapse timelines for yourself (in an epic sisterhood?) Join us during the Costa Rica Retreat this upcoming May 14-19th! 

Apply here: rachelgibler.com/costarica


RESOURCES:

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 


EXPAND Somatic Embodiment Program Waitlist: https://rachelgibler.myflodesk.com/expandwaitlist 


HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31  


FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie  

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan  

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b  

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university   

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts  

——————


Connect with Rachel:


Podcast: It's F*cking Spiritual

https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145  


Instagram: https://www.instagram.com/rachelgibler/  


TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc  


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

 

Website: rachelgibler.com

167: Self Development vs. Self Mastery (how this subtle but profound change can revolutionize your life)26 Feb 202500:18:46

Welcome to another soul-expanding episode! In this intimate solo episode, I'm sharing a powerful insight that recently transformed my own spiritual journey. We're diving deep into the shift from constant self-development to embracing true self-mastery, and how this subtle but profound change can revolutionize your life.


Ready to take your journey deeper and collapse time (in an epic sisterhood?!)

Join us during the Costa Rica Retreat this upcoming May 14-19th! 

Apply here: rachelgibler.com/costarica

——————

RESOURCES:

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 

FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 

——————Connect with Rachel:

Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=9884e80ce5564463


Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler


Website: rachelgibler.com


——————

Episode Highlights

0:00 - 1:46 | Introduction & Episode Overview

  • Welcome and episode introduction

  • Overview of the self-mastery concept

  • Personal insights from my recent journey

1:47 - 3:00 | Costa Rica Retreat Announcement

  • Details about our upcoming May retreat

  • Information about healing and sisterhood opportunities

  • How to secure your spot

3:01 - 8:01 | Understanding Self-Development vs. Self-Mastery

  • Deep dive into self-development

  • The potential pitfalls of constant improvement

  • Why the traditional approach might be holding you back

8:02 - 10:02 | The Shift to Self-Mastery

  • Key differences between development and mastery

  • How to recognize when you're ready for the transition

  • Initial steps toward embracing mastery

10:03 - 10:54 | The Core of Self-Mastery

  • Defining true self-mastery

  • How it differs from traditional self-development

  • The spiritual aspects of mastery

10:55 - 11:42 | The Energetics of Self-Mastery

  • Understanding the energetic components

  • How to align with mastery consciousness

  • Practical energy work for transformation

11:43 - 12:31 | Practical Steps for Self-Mastery

  • Actionable strategies to implement today

  • Tools for maintaining consistency

  • Building a sustainable practice

12:32 - 14:06 | Embracing Imperfection

  • Why perfection isn't the goal

  • How to work with your shadows

  • Finding peace in the process

14:07 - 16:20 | Personal Reflections

  • My journey with self-mastery

  • Biggest lessons learned

  • Transformative moments

16:21 - 17:21 | Daily Practices

  • Morning routines for self-mastery

  • Integration techniques

  • Simple habits for profound change

17:22 - END | Closing Thoughts

  • Final words of encouragement

  • Call to action for listeners

  • Invitation to connect and share experiences

  • Join our Costa Rica retreat in May

  • Share your thoughts on Instagram @itsfuckingspiritual

  • Leave a review if this episode resonated with you

  • Tag a friend who needs to hear this message


Remember: Self-mastery isn't about being perfect—it's about being present and authentic in your journey. Can't wait to hear how this episode impacts your path!

With love and light, Rachel 💫

Connect With Me

166: How to spot a spiritual energy vampire (& how to protect your energy) 19 Feb 202500:30:13

Y’all, today’s episode is going to light up your inner fire. We’re diving into a topic that I’ve never shared on the podcast before, but it’s something so many of you have asked about—how to spot spiritual energy vampires and, more importantly, how to protect your energy.


In this solo episode, I’m breaking down the two types of energy vampires you might encounter: the ones with malicious intent and the ones who are just wounded, unconsciously draining you. You’ll learn how to identify these people (or even groups) in your life, how social media can suck your energy, and most importantly, how to stand in your power by setting boundaries.


We’re going deep into understanding how energy vampires show up in your life, from subtle emotional drains to full-on soul-sucking vibes. And here’s the thing—it’s not just about other people. I’m calling us all out (myself included) because sometimes we play the role of energy vampires too. Yup, I went there.


If you’ve ever felt drained after interacting with someone or just scrolling through your feed, this episode is for you. So, grab your journal, press play, and get ready to learn how to protect your precious energy. This one is going to hit home, y’all.


And don’t forget—our Costa Rica retreat is right around the corner. We’ve got a special Valentine’s Day sale just for podcast listeners—$400 off if you apply by February 24th. Go to rachelgibler.com/CostaRica to apply and join us for an unforgettable experience of healing, growth, and soul expansion.


Let’s dive in, babe. You’ve got this ✨


——————


RESOURCES:


HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 


COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 


FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie 
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 


Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 


——————
Connect with Rachel:
Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 
Instagram: https://www.instagram.com/rachelgibler/ 
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 
YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

165: What to do when you're changing (& the people around you aren't)12 Feb 202500:30:32

Y’all, this one’s for you if you’ve ever felt like you’re outgrowing the people around you—your friends, your family, your partner—and you don’t know what to do about it.

I hear this all the time from you guys: “Rachel, I’m changing so much, but the people in my life aren’t. What do I do?” And trust me, I get it. It can feel lonely, confusing, and straight-up heartbreaking when the relationships you’ve always known start to shift.

It’s easy to get caught in the trap of wanting to “fix” or “save” the people around you, but that only leads to frustration and resistance. The real work is about learning to trust your own path, while allowing others to walk theirs.

In this episode, we’re talking about what it actually means to trust the timing of your life and let go of the need to control anyone else’s. We’re diving into the discomfort of this in-between space, why it happens, and how to move through it with more grace and less gripping. I’ll also share how to navigate the grief that comes with evolving, why your growth might be triggering to others, and how to find a community that truly supports the person you’re becoming.

If you’ve been feeling alone in your transformation, know that this won’t last forever. The more you lean into your journey, the more aligned relationships will start to appear. And if you’re ready to surround yourself with women who get you, who are on this path alongside you, and who will hold you in your evolution, come join me in Costa Rica this May for an immersive, transformational retreat.

Take a deep breath, press play, and let’s talk about it. If this episode resonates, DM me or comment below—I’d love to hear your story. You’re not alone in this 💛✨

——————

RESOURCES:

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 

FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie 
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 

——————
Connect with Rachel:

Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 
Instagram: https://www.instagram.com/rachelgibler/ 
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 
YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

164: How To Attract Healthy Love with Christine Hassler & Stefanos Sifandos05 Feb 202500:34:28

If you’ve ever wondered how to step fully into your feminine energy, stop chasing, and start magnetizing the love you actually deserve, this episode is going to shift everything for you.


After last week’s conversation with Stefanos Sifandos, I had to bring him and his wife, Christine Hassler, on for a raw, no-BS conversation about how to embody your queen energy and attract a conscious masculine man.


Christine didn’t meet Stefanos until she was in her early 40s. She had to drop the timelines, trust herself fully, and step into her feminine essence in a way that called him in. Today, she’s breaking it all down—how she magnetized her dream relationship, the biggest mistakes women make when trying to inspire the masculine, and why self-worth is at the core of everything.


If this episode hit home, Christine & Stefanos are hosting a FREE three-day workshop next week, Feb 11th-13th—Love Magnet—where they’ll be teaching you how to embody your queen energy, remove subconscious blocks, and call in a partnership that actually meets you.


Sign up for LOVE MAGNET here: https://christinehassler.com/rachel


——————

RESOURCES:

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 

FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie 
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 

——————

Connect with Rachel:

Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 
Instagram: https://www.instagram.com/rachelgibler/ 
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 
YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

163: How To Call In Your Dream Partner with Stefanos Sifandos29 Jan 202500:50:29

Alright, y’all, this episode is about to change the way you think about love, relationships, and what it means to attract the kind of partner you actually deserve. I’m bringing back Stefanos Sifandos—relationship coach, somatic expert, and an absolute powerhouse when it comes to polarity, connection, and doing the inner work.


We’re breaking down the truth about attracting a healthy masculine man: what traits to look for, why self-worth is at the center of everything, and how to shift out of burnout and into alignment. This episode is packed with real talk about how unresolved trauma might be holding you back, what it takes to truly embody your feminine energy, and how to stop settling for relationships that don’t serve you.


We also dive into why relationships are the ultimate mirror for your growth and how to stay open and heart-led, even when triggers arise. Whether you’re single, dating, or in a relationship, this conversation will leave you feeling inspired, empowered, and ready to step into the love you’ve been calling in.


Take a deep breath, press play, and let’s get into it. I can’t wait to hear how this one lands for you—if it resonates, tag me in your stories or DM me your biggest takeaway. You’ve got this, babe. ✨

——————

RESOURCES:


LOVE MAGNET - FREE EVENT Feb 11-13th: https://christinehassler.com/rachel

HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31

COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only

FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan

Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university

FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts

——————

Connect with Stefanos:

Instagram: https://www.instagram.com/stefanossifandos/?hl=en

Youtube: https://www.youtube.com/@UCU3j9q3vcGbW_fZQaaem5Hw

TikTok: https://www.tiktok.com/@stefanossifandos?_r=1&_d=dhe98mi2a4ii8e&sec_uid=MS4wLjABAAAAv1NCC3h-kWRqJAuVdQtnS0tzXM26LkPVWiFgxnBEkxi8cYe9JglvNuGJrLvrHrV3&share_author_id=6729642531800056837&sharer_language=en&source=h5_m&u_code=eak7g4aiibh46l×tamp=17044927


Connect with Rachel:

Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145

Instagram: https://www.instagram.com/rachelgibler/

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

162: How To Enter Your Soft Girl Era22 Jan 202500:24:11

Ladies, it’s time to ditch the struggle, release the grip, and embrace the softness you’ve been craving. In this episode, I’m breaking down the Soft Girl Era—what it means to let go of the hustle, drop the armor, and open yourself to flow, ease, and deep feminine power.


I’m sharing my personal journey of softening—from letting go of old patterns of control and burnout to creating more space for intimacy, trust, and alignment in my life. You’ll hear the five principles for stepping into your soft girl era and how to shift from gripping to receiving, from pushing to being.


This isn’t about “doing less” or settling—it’s about reclaiming your energy, honoring your body, and trusting that everything meant for you is already on its way.


Take a deep breath, press play, and let’s step into this new chapter, together 💫 If this resonates, DM me or tag me in your reflections—I’d love to hear how this lands for you ✨


——————


RESOURCES:


HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31


COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only


FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts


——————

Connect with Rachel:


Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145

Instagram: https://www.instagram.com/rachelgibler/

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

161: How to Collapse Timelines EXPLAINED15 Jan 202500:21:25

Alright, let’s get into it: collapsing timelines might sound super woo, but it’s actually about making aligned choices that bring your desired reality closer—faster. In this episode, I’m breaking down this esoteric concept in a way that’s simple, grounded, and practical for your everyday life.
You’ll learn how to focus your energy, direct your intention, and shift your thoughts, feelings, and habits to align with the life you want. Whether you’re manifesting your dream job, calling in a relationship, or just trying to get through your to-do list, collapsing timelines is about creating from a place of clarity and alignment.
I’ll also share how I personally use this practice to expand time, stay intentional, and call in my next level. Trust me, once you understand this, it’s going to change how you approach everything.
Take a deep breath, press play, and let’s collapse some timelines together. If this resonates, tag me in your stories or slide into my DMs—I’d love to hear how this lands for you. You’ve got this. ✨
——————
RESOURCES:
HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 
COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 
EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 
FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie 
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 
Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 
FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 
Instagram: https://www.instagram.com/rachelgibler/ 
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 
YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

160: 2025 numerology forecast08 Jan 202500:27:23

Alright loves, let’s get a little woo and a lot reflective, because this episode is all about tapping into the energy of 2025 through the lens of numerology. If you’re ready to embrace the themes of completion, transformation, and letting go, you’re in the right place.
This year marks the end of a nine-year cycle, making it the perfect time to reflect on how far you’ve come and release what no longer serves you. I’m sharing how numerology can act as a tool to guide you—not to dictate your life, but to deepen your connection with your own truth. We’ll explore what it means to step into a new way of being, co-create with the universe, and prepare for the fresh energy of a brand-new cycle in 2026.
Grab a notebook, because I’m also giving you three powerful journal prompts to help you shed old patterns and step into your next-level self. This isn’t about perfection—it’s about alignment, trust, and choosing to grow.
So press play, dive in, and let’s make 2025 the year you step into your power like never before. If this episode resonates, DM me your reflections or tag me in your stories. 
——————
RESOURCES:
HOW TO REINVENT YOURSELF in 2025 free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 
COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 
EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 
FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie 
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 
Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 
FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 
Instagram: https://www.instagram.com/rachelgibler/ 
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 
YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

159: How to Reinvent Yourself In 202518 Dec 202400:15:46

Babe, this one’s for you if you’re ready to close the chapter on who you’ve been and step fully into who you’re becoming. Whether 2024 felt like your glow-up or a shitshow (or maybe a bit of both), this episode will help you reclaim your power and shift into the version of you that 2025 is waiting for.


We’re talking about how to honor where you’ve been, release what’s holding you back, and create space for your next level. Reinventing yourself isn’t about “fixing” what’s broken—it’s about gratitude, compassion, and choosing to show up differently, moment by moment.


If you’re ready to reflect, realign, and start building the life you know you’re meant for, grab my free How to Reinvent Yourself in 2025 workbook. It’s packed with journal prompts, rituals, and tools to help you get clear, intentional, and grounded as you enter this next chapter.


Take a deep breath, press play, and let’s step into 2025 with clarity, courage, and a whole lotta love for ourselves. I can’t wait to see what you create, babe. If this episode spoke to you, tag me in your stories or DM me your breakthroughs—I’d love to hear them. ✨


Let’s make 2025 the year everything shifts. You in?


——————


RESOURCES:


HOW TO REINVENT YOURSELF free guidebook: https://rachelgibler.myflodesk.com/tmk75cfc31 


COSTA RICA RETREAT May 2025: https://rachelgibler.com/costarica 


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 


FREE MEDITATIONS:

Higher Self Meditation: https://rachelgibler.com/meditation-freebie 

Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan 


Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university 


FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts 


——————

Connect with Rachel:


Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 

Instagram: https://www.instagram.com/rachelgibler/ 

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

158: How To Start Channeling05 Dec 202400:24:23

Alright, babe, get ready to crack open the door to your own divine connection—because this episode is all about channeling, and spoiler: you’ve already been doing it without realizing it.


Today, I’m breaking down what channeling really is (no fluff, no BS) and how you can start using it to tap into your own truth, guidance, and that deep inner knowing that’s always been there. 


Whether you’re writing, speaking, or just having a moment of clarity while giving a friend advice, channeling is your direct line to source, love, and everything real. I’ll share how this practice has transformed my life, helped me reconnect with loved ones who’ve passed, and deepened my relationship with myself.


So, press play and let’s get into it. Your next breakthrough? It’s already inside you, babe—you just need to give it space to come through. If you try this practice, I want to hear all about it! Tag me, DM me, or comment below. Let’s get fucking spiritual. 💫


——————


RESOURCES:


COSTA RICA RETREAT May 2025: rachelgibler.com/costarica 


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only 


FREE MEDITATIONS:

Higher Self Meditation: rachelgibler.com/meditation-freebie 

Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan 


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz 


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university 


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts 


——————

Connect with Rachel:


Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 

Instagram: https://www.instagram.com/rachelgibler/ 

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc 

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

157: 3 Signs Your Manifestations Are Close27 Nov 202400:19:17

This episode is your sign to stop questioning if it’s happening for you—because babe, it is. Let’s dive into the magic of manifestation, how to recognize when it’s orbiting your life, and the mindset shifts you need to welcome it with open arms.


Today, I’m breaking down the three telltale signs that your manifestation is just around the corner. From seeing what you want reflected everywhere around you, to the bittersweet moments when life clears space for something bigger, to the ultimate surrender of letting go of the timeline—this episode will help you shift your energy and lean into trust, even when it feels challenging.


This one is all about shifting your energy, tuning into divine timing, and showing up for yourself in the here and now. Press play, soak it in, and let’s manifest the life that’s already waiting for you.


P.S. If this resonated with you, share it with a friend who needs this reminder and let us know what you’re calling in next! The universe is listening, and I can’t wait to hear how it unfolds for you. The universe is listening, babe. Let’s make it happen. ✨


——————

RESOURCES:

COSTA RICA RETREAT May 2025: rachelgibler.com/costarica

EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only

FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan

Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university

FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


——————

Connect with Rachel:

Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145

Instagram: https://www.instagram.com/rachelgibler/

TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc

YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

156: How To STOP Overthinking Literally Everything20 Nov 202400:16:15

Y’all, this episode is going to hit you right in the feels (and the head, in the best way). Get ready for a heart-opening, thought-provoking solo chat that’s all about breaking free from the messiness of your mind and coming home to yourself.



Today, we’re diving into one of the most relatable struggles out there: negative thought spirals. As someone who’s been a chronic overthinker, worrier, and self-shamer, I’m sharing the practices and tools that have helped me reclaim my peace, one spiral at a time. This episode is packed with everything from body scans to self-compassion practices, helping you feel supported in the moments when your mind feels like it’s working against you.


We’ll explore why overthinking is just “under-feeling,” how to bring loving awareness to your inner child, and ways to interrupt those obsessive loops with simple, grounding practices. Plus, I’ll guide you through affirmations and breathwork designed to help you anchor back into your body and the present moment.


This isn’t about fixing yourself or making the negativity disappear overnight—this is about learning to hold yourself with love and compassion, even in your darkest moments. If you’ve been looking for a way to turn your pain into healing, this one’s for you.


So, take a deep breath, press play, and let’s get into it. I hope you’ll walk away from this episode with new tools, a lighter heart, and a little more self-love. If this resonated, share it with a friend who needs to hear it, and don’t forget to grab the free body scan meditation linked below to support you even further. You’ve got this, babe. 💛


——————
RESOURCES:


COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform


EXPAND Somatic Embodiment Program (Course-ONLY Edition): https://rachelgibler.com/expand-course-only


FREE MEDITATIONS:
Higher Self Meditation: rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


——————


Connect with Rachel:


Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145


Instagram: https://www.instagram.com/rachelgibler/
TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc


YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

155: Darkness Retreats, Witchy Rituals, & Becoming a Wellness Youtuber with Sky Cowans06 Nov 202401:02:32

Welcome back to another episode of It's F*cking Spiritual! Today, I’m joined by Sky Cowans, a YouTuber and content creator with a massive following through her channel, Sky Life. Sky is an explorer of the wellness, spirituality, and alternative lifestyle worlds, and she’s constantly pushing boundaries to bring her audience fresh, unique perspectives on conscious living.

As someone who tries all different healing modalities, from darkness retreats to witchy spells, I was excited to chat with Sky about the craziest experiences she's had in the wellness and spiritual industries. She opens up about the experiences that have changed her perspective on humanity and having an open mind. She even shares about her wildnest episode visiting a Satan worshipper in Mexico (seriously, we get into it y'all!).

We also dive into how to get started as a Youtuber or content creator, and how to stand out in a world full of noise online. If you're aspiring to build an online brand or creator content, I have no doubt that Sky's wisdom and heart-centered approach will inspire you to go for your dreams in your own life.

Ready to feel inspired to live with more intention, curiosity, and alignment? This episode is for you! —————— Connect with Sky Cowans: YouTube: www.youtube.com/@livingtheskylife Instagram: https://www.instagram.com/skycowans?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@skycowans?is_from_webapp=1&sender_device=pc Website: https://skylife.tv/about/ —————— RESOURCES: COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual/ https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145 Instagram: https://www.instagram.com/rachelgibler/ TikTok: https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc YouTube: Rachel Gibler/ www.youtube.com/@Rachel.Gibler

154: Kundalini Awakenings & Graduating from Earth School with Aaron Abke 30 Oct 202402:01:57

Y'all, this is one of my favorite episodes to date (that's why it's TWO full hours!). Get ready for a WILD ride.


Today I sit down with Aaron Abke, a spiritual teacher of the Law of One. We dive into the nature of consciousness, the teachings of ancient wisdom, and how our chakras are a mirror to the dimensions of reality. Prepare to have your mind blown.


Growing up a pastor's kid, Aaron has been on his own journey of deconstructing religion and rebuilding a spiritual belief system through The Law of One. He shares his own mystical experiences and even gets me to share a super tender story about my own Kundalini Awakening (that I've NEVER before shared publicly!). You'll get to watch me piece together parts of my story in real time as Aaron reveals to me a new frame for what I had experienced. (I have a feeling it will make you feel deeply seen and accepted if you've ever feel "weird" for being "woo").


If you're ready to chat science, ancient wisdom, aliens, reincarnation, and how to "graduate" from Earth School... this episode is for you.


Buckle up, it's a wild ride! I have no doubt you'll want to replay this episode many times.


If you're interested in diving deeper into Aaron's teachings, explore his Youtube channel below with nearly 300k subscribers. Thank you, Aaron, for your incredible wisdom!


——————


Connect with Aaron:
Instagram | @aaronabke | https://www.instagram.com/aaronabke
YouTube | Aaron Abke | https://www.youtube.com/@AaronAbke


——————


RESOURCES:

COSTA RICA RETREAT May 2025 Application: https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation: rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university
FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

153: How To Show Up for Yourself and Create Your Dream Life With Ashley Gordon23 Oct 202401:10:56

In this episode, I had the pleasure of being interviewed by my friend and fellow coach, Ashley Gordon, on her podcast, and I couldn’t wait to share it with you all here. It’s a different vibe when I get to sit on the other side of the mic and dive deep into my own story, sharing parts of my journey that I don’t always talk about. We discussed everything from how I first woke up to self-development and became a coach, to what the behind-the-scenes process of creating my dream life actually looks like.


This episode is especially powerful if you're considering becoming a coach or just thinking about taking that leap towards any big goal or dream you have. We talk about the fears and doubts that inevitably come up—yes, even for those of us who’ve checked off those big goals on our vision boards—and how to move through them. It’s real, it’s raw, and it’s a reminder that the journey to your dreams doesn’t look perfect, but it’s worth every step.


I hope this conversation leaves you feeling seen, inspired, and ready to trust yourself on your own path.


——————
Join CONFIDENT COACH ERA Free Masterclass October 30th - November 2nd https://www.quantumcoachco.com/cce?utm_source=affiliate&utm_medium=rachel-gibler&utm_campaign=jan25-cce-live


Connect with Ashley:
Instagram: @thequantum.coach
Website: quantumcoachco.com


——————


RESOURCES:


COSTA RICA RETREAT May 2025 Application:https://docs.google.com/forms/d/e/1FAIpQLSfD12s2FZrTPcLLS2Ugm3yBUNE-LQrPHoG2Tb5GrKit04FHJQ/viewform 


Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist


FREE MEDITATIONS:
Higher Self Meditation: rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


——————

Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

152: Self-Worth, Creativity, and Manifesting Abundance with Adam Roa16 Oct 202401:12:13

Welcome back to another episode of the It's Fucking Spiritual* podcast! Today, I have the honor of sitting down with a true creative genius and transformational force, Adam Roa. If you haven’t heard of Adam yet, get ready to be inspired.


Adam Roa is a multi-hyphenate creative who helps people build fulfilling lives through healthier relationships, expanded creativity, and aligned business. As an internationally touring spoken word poet and keynote speaker, he has graced countless stages, including the Oslo Freedom Forum, The RISE, and MindValley. His viral poem You Are Who You’ve Been Looking For has been seen over 250 million times—yes, you read that right—and is the most viewed poetry performance in history.


Beyond poetry, Adam’s work as a coach and consultant has made waves, with him being paid as much as $1 million for 1-on-1 coaching. He’s the founder of The Artistic Entrepreneur, a platform that helps individuals become a match to their own greatness. Adam also hosts The Creative Path Podcast, where he interviews some of the most influential people in the world, breaking down their creative processes and success.


In this episode, Adam shares his personal journey of creativity, healing, and how he’s learned to navigate relationships—both with himself and others. We talk about the power of self-love, how creative energy can be a force for healing, and what it really means to align with your true self.


Get ready for a heart-opening conversation that will leave you inspired to take action in your own life. Adam’s authenticity and wisdom are absolutely contagious, and I know you’ll walk away from this episode feeling empowered to own your creativity and step into your greatness.


——————


Connect with Adam Roa:
Instagram: @adam.roa
Website: adamroa.com
Podcast: The Creative Path


——————
RESOURCES
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist


FREE MEDITATIONS:
Higher Self Meditation: rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


——————


Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

151: How to Inspire the Masculine to Lead 09 Oct 202400:26:59

Welcome back, to another solo episode of the It's Fcking Spiritual* podcast! Today, I’m getting real and vulnerable as we dive into something that has been so present in my life: my relationship with the masculine.


If you're navigating love, dating, or even long-term relationships with men, this episode is for you. We’re talking all about how to share your feelings, ask for what you need, and cultivate a deeper, more aligned connection with the masculine. I’ve spent the past year working on my feminine energy, and y’all, the transformation has been REAL.


I’m sharing personal stories from my journey—my highs, my struggles, and the growth I’ve experienced in my relationships with men (romantic or otherwise). Whether you're single, in a relationship, or somewhere in between, this episode will offer you actionable insights on how to step into your most magnetic energy and attract the kind of love and respect you deserve.


So, if you’re ready to activate your Queen era—then grab your headphones and let’s get into it!


——————
RESOURCES


Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist


FREE MEDITATIONS:
Higher Self Meditation: rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


——————
Connect with Rachel
Podcast | It's F*cking Spiritual
Instagram | @rachelgibler
TikTok | @rachelgibler
YouTube | Rachel Gibler

150: Marianne Williamson Part 202 Oct 202400:56:09

Today, we welcome back Marianne Williamson to the podcast to continue the conversation, as a follow-up from our first episode!


If you caught our first interview, you already know Marianne is a legend in the spiritual world, with over 16 books to her name, including four #1 New York Times Bestsellers. This time, we dive even deeper into her latest book The Mystic Jesus, exploring how it brings a fresh perspective on spirituality in today’s world.


I'm honored to interview her twice for the show, and I'm excited to share with you even more in-depth conversation on love, forgiveness, and creating peace in your life.


Tune into Episode 148 for Part 1 of this series!


Marianne’s Bio & Links Below:


For more than four decades, Marianne Williamson has been a leader in spiritually progressive circles. She is the author of 16 books, four of which are #1 New York Times bestsellers. A quote from her bestselling book A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” has become a mantra for seekers around the world. Her other bestsellers include A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph, and The Gift of Change.


Marianne is also the founder of Project Angel Food, a nonprofit organization that has delivered over 18 million meals to ill and dying homebound patients in the Los Angeles area. She’s been a tireless advocate for poverty, anti-hunger, and racial reconciliation issues, and co-founded The Peace Alliance in 2004, supporting the creation of a U.S. Department of Peace. Her latest book, The Mystic Jesus: The Mind of Love, is now available in bookstores and online.


Connect with Marianne: Instagram: @MarianneWilliamson Website: Marianne.com Substack: MarianneWilliamson.Substack.com


Link to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne- williamson?variant=41001460138018 —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

149: How to Navigate The Dark Night of The Soul25 Sep 202400:24:39

Welcome back to another episode of the It's F*cking Spiritual podcast!


Today, we’re diving deep into one of the most transformative and spiritual experiences we go through on our journey—the Dark Night of the Soul. If you’ve ever felt like your whole world is falling apart, or that nothing seems to make sense anymore, you’re not alone, babe.


In this solo episode, I’m taking you through my own experience of this spiritual crucible. We’re talking about those times when life strips you bare, the moments when it feels like you’re being broken down, but you know deep inside, this is exactly what’s needed for your biggest breakthrough.


Whether you're deep in a process of your whole life falling apart, or you're simply in a season of uncertainty and doubt, I know this episode will support you in your process of trusting and surrendering to the transformation.


If you’re in the thick of it right now, know that there’s so much beauty on the other side of the darkness, and I’m here to remind you—you are f*cking powerful, and you are exactly where you’re meant to be.


So, grab a cup of tea, settle in, and let’s walk through this together.

——————

RESOURCES:

Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist

FREE MEDITATIONS:

Higher Self Meditation

Body Scan Meditation

Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz

Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university

FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts

——————

Connect with Rachel:

Podcast: It's F*cking Spiritual

Instagram: @rachelgibler

TikTok: @rachelgibler

YouTube: Rachel Gibler

148: Forgiveness, Miracles, and Returning to Love with Marianne Williamson18 Sep 202401:05:38

In this episode, I have the honor to sit down with Marianne Williamson, one of greatest spiritual leaders of our time, and one of the most influential teachers I’ve had on the path of my own evolution.


Throughout the last four decades, Marianne has authored over 16 books, four of which have been #1 New York Times Bestsellers. In this episode we discuss her latest book, The Mystic Jesus, and how we can create miracles in our lives through returning to loving consciousness.


We answer questions like:


How do we forgive when someone has wronged us? How do we let go of resentments and guilt? How do we create change when life feels challenging?


Marianne gives her perspective of the meaning of love.. and how to transform your life in the moments of darkness.


I have no doubt you’ll be deeply impacted by her wisdom.


Marianne's Bio & Links Below:

For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Her other bestsellers have included A Woman’s Worth, The Law of Divine Compensation, Tears to Triumph and The Gift of Change. With her books and online classes she has taught millions of people the universal spiritual principles at the heart of miracle-minded thinking.


Williamson founded Project Angel Food, a non-profit organization that has delivered more than 18 million meals to ill and dying homebound patients in the Los Angeles area since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace.


Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere.


Instagram: @MarianneWilliamson Website: Marianne.com Substack: MarianneWilliamson.Substack.com


Link to purchase THE MYSTIC JESUS: The Mind of Love:https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018


——————

RESOURCES:


Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist


FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie


Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan


Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz


Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university


FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts


—————— Connect with Rachel:


Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

147: Your New Life Will Cost You Your Old One11 Sep 202400:19:56

Welcome back, to another solo episode of the It's F*cking Spiritual podcast! Today, I’m sharing a little life update and diving into a topic that is alive for me right now—the process of letting go and stepping into a new version of yourself.
I’ve been on this spiritual journey for seven years, and let me tell you—there’s never a time when you fully “arrive.” The deeper we go, the more we evolve, and sometimes that means facing the discomfort of dying to our old selves over and over again. I’m right in the middle of that process now, and in this episode, I’m sharing what that looks like for me, the grief and growth it brings, and how you can navigate your own transformation with grace.
If you’re feeling stuck or like the life you desire is just out of reach, this episode is for you. We talk about practical steps to reverse engineer your goals, embody the habits of the person you want to become, and hold space for the feelings that come up in the process.
I’m walking this path with you, and I’m here to remind you—you’re not alone. Let’s get f*cking spiritual 🌟
——————
RESOURCES:
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlis
FREE MEDITATIONS:
Higher Self Meditation
Body Scan Meditation
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university
FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

146: How to Trust and Surrender When Life Feels Uncertain04 Sep 202400:20:19

Hey, what's up my friends? 🌟 Welcome back to another episode of the It's F*cking Spiritual podcast! Today, we’re diving into a topic that I know so many of us struggle with—trust and surrender, especially when life feels like it's throwing you curveballs left and right.
In this episode, I’m opening up about my own journey of learning to trust the process, even when everything feels uncertain. We’ll explore what it really means to surrender, how to let go of the need for control, and why embracing the unknown is sometimes the most powerful thing you can do.
If you’ve been feeling like you’re holding onto something that’s no longer serving you—whether it’s a relationship, a job, or just an old story about yourself—this episode is for you. It’s time to release the grip and step into a space of trust and flow.
So get cozy, tune in, and let’s navigate this journey together. 💫
——————
RESOURCES:
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlis
FREE MEDITATIONS:
Higher Self Meditation
Body Scan Meditation
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university
FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

145: How to Transform Trauma into Power with Davana May28 Aug 202400:51:56

Welcome back to another powerful episode of the It's F*cking Spiritual podcast! Today, I am beyond excited to introduce you to someone truly special—Davana May. In this episode, we dive deep into her incredible journey of reclaiming power, healing through nature, and awakening the divine feminine within. 🌸
Davana shares her story of breaking free from toxic relationships, listening to her body, and trusting her intuition to guide her towards true freedom. This conversation is filled with raw, unfiltered truths that will resonate with anyone on their path to self-love and spiritual growth.
Tune in, get cozy, and let’s explore how you can reclaim your power and live a life that feels as good as it looks. 💫
——————
RESOURCES:
Tickets for REWILD: https://sacred-sisters-circle.com/updated-rewild-gatheringCode RACHEL10 for 10% off their ticket!

Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation
Body Scan Meditation
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university
FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast: It's F*cking Spiritual
Instagram: @rachelgibler
TikTok: @rachelgibler
YouTube: Rachel Gibler

144: How To Let Go Of Resentment21 Aug 202400:14:05

Welcome back to another episode of the It's F*cking Spiritual podcast. Today’s episode is all about forgiveness—a topic that’s not always easy but is so essential for our growth and freedom 🌟 I’m diving deep into the process of forgiving ourselves and others, especially when we’ve been hurt or wronged. Whether you’re struggling to let go of anger, resentment, or just feeling stuck in your emotions, this episode is here to support you. I’m sharing my own journey with forgiveness, the challenges I’ve faced, and the lessons I’ve learned along the way. Because let’s be real—none of us show up perfectly all the time, myself included 🙃 —————— RESOURCES: Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation Body Scan Meditation Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast: It's F*cking Spiritual Instagram: @rachelgibler TikTok: @rachelgibler YouTube: Rachel Gibler

143: The #1 Way To Become More Magnetic14 Aug 202400:30:02

Hey loves,
Welcome back to another episode of the It's F*cking Spiritual podcast! I’m so excited to dive into today’s topic because it's all about stepping into your most magnetic self ✨ We’re talking about how to attract everything you desire by fully embodying your unique energy and how understanding this one key aspect can change everything.
In this episode, I’m sharing the #1 way to become more magnetic in every area of your life. I’ll walk you through the shifts you need to make and how to release what's holding you back. If you’ve ever felt like something was missing, or like you weren’t fully stepping into your power, this episode is for you 🌟
I want you to know that you are seen, heard, and so incredibly supported. We’re in this together, and I’m here to help you unlock that radiant energy that is just waiting to burst out. Tune in, take notes, and let’s get fucking spiritual 🧘‍♀️
Can’t wait to hear your thoughts on this episode.💖
With love and light,
Rach
——————
RESOURCES
APPLY for Retreat Scholarship HERE:
https://docs.google.com/forms/d/e/1FAIpQLSd098lUtdFJuqBz-sza3EUm_SamlnAy-FqBJ4b0NpwrA4C8rA/viewform
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

142: How To Balance Your Masculine and Feminine Energy with Kevin Crenshaw07 Aug 202400:42:49

Hey, what's up my friends? 🌸 Welcome back to another episode of the It's F*cking Spiritual podcast! Today, we have something really special for you—something I’ve never done before. I’m sharing an interview where the tables were turned, and I was the one being interviewed!
I recently joined Kevin Crenshaw on his podcast, The Heartbeat Podcast. Kevin, also known as @the.heart.guy on Instagram, and I had an incredible conversation about some deep and powerful topics.
We dove into masculine and feminine polarity dynamics, discussed how to overcome shame, and I shared more about my journey into embracing my feminine energy. We also talked about what I agree and disagree with when it comes to the modern-day polarity world.
This conversation was so rich and transformative, and I know it will resonate with many of you. Get ready to tune in, and soak up some great insights!
——————
RESOURCES
APPLY for Retreat Scholarship HERE:
https://docs.google.com/forms/d/e/1FAIpQLSd098lUtdFJuqBz-sza3EUm_SamlnAy-FqBJ4b0NpwrA4C8rA/viewform
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

141: How To Fall In Love With Your Life (even when life feels hard)31 Jul 202400:18:59

Welcome back, my loves, to another episode of the It's F*cking Spiritual podcast! I'm so excited to share today's episode with you because it's something that has been a huge reminder in my life recently, and I think it will resonate with many of you too. Today, we're talking about how to fall in love with your life — not just when things are going well, but in every little moment, even when things feel hard or sticky. Thank you for tuning in! I hope this episode inspires you to find and amplify the joy in your life every day. 🌟 If this resonates with you, DM me on Instagram — I always love hearing from you. —————— RESOURCES The EXPANDED Woman Retreat, August 2024: www.rachelgibler.com/retreat Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebie Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: rachelgibler.com/manifestation-university FREE Journal Prompts: rachelgibler.myflodesk.com/55journalprompts —————— Connect with Rachel: Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler YouTube | https://youtube.com/@Rachel.Gibler

140: How to Find Your Inner Light with Jessica Zweig24 Jul 202401:00:05

Hey loves! ❤️ Welcome back to another episode of the It's F*cking Spiritual podcast! I am beyond thrilled to share this special episode with you featuring the incredible Jessica Zweig. Jessica is a personal branding expert, serial entrepreneur, and the author of the transformative book "The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World."
In this episode, we dive deep into Jessica's journey from running a multimillion-dollar business to becoming a spiritual empowerment leader. We discuss how she found her inner light, the profound experiences she had in Egypt, and how you can activate your own light to live a more authentic and empowered life.
This conversation is packed with wisdom, personal stories, and actionable insights. It's a heartfelt discussion that I know will resonate deeply with you. So, tune in, feel the energy, and let's find our inner light together!
————————————
RESOURCES
Pre-order Jessica’s book "The Light Work" and get your ticket to the Lionsgate virtual live stream launch party: www.thelightworkbook.com
The EXPANDED Woman Retreat, August 2024: www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz:bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rach:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
Connect with Jess:
Instagram | @jessicazweig
Website | jessicazweig.com

139: How To Awaken Your True Self, with Alora Rose 17 Jul 202401:02:49

Hey loves ❤️ welcome back to another episode of the It's F*cking Spiritual podcast! Today, we're diving into a topic that's not just powerful, but life-changing: how to go from feeling overwhelmed and stuck to feeling empowered and truly aligned with your authentic self.


I’m beyond thrilled to introduce you to my dear friend and soul sister, Alora Rose. Alora is not just any holistic somatic therapist; she’s a powerhouse of wisdom and healing, with over 20 years of experience bridging the gap between science and spirituality. She’s helped me through some of the darkest times in my life, and today, we’re sharing that magic with you.


Together, we’ll explore the profound transformation that comes from truly embodying your spirit, healing through somatic practices, and unlocking the deep, innate wisdom of your body.


Join us in this transformational conversation and take the next step in your journey to discovering your true self. Let's get fucking spiritual.


——————


RESOURCES

Join REGULATE: FREE 3 Day Nervous System Workshop July 18:

www.rachelgibler.com/regulate


The EXPANDED Woman Retreat, August 2024:

www.rachelgibler.com/retreatJoin the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:rachelgibler.myflodesk.com/expandwaitlistFREE MEDITATIONS: Higher Self Meditation: rachelgibler.com/meditation-freebieBody Scan Meditation: rachelgibler.myflodesk.com/bodyscanTake the FREE Manifestation Tool Quiz:bit.ly/IFSmanifestationquizEnroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:rachelgibler.com/manifestation-universityFREE Journal Prompts:rachelgibler.myflodesk.com/55journalprompts——————


Connect with Rachel:


Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler YouTube | https://youtube.com/@Rachel.Gibler


Connect with Alora:

Instagram | https://www.instagram.com/iamalorarose/?locale=es_LA

138: Listen to this when you have anxiety10 Jul 202400:18:00

Hey, what's up, my friends? Welcome back to another episode of the It's F*cking Spiritual podcast. Today, we're diving into a topic close to my heart: anxiety.
We're going to dive into understanding anxiety, where it truly originates, and practical tools to manage and overcome it.
You're not alone in this journey.
With the right tools, you can find calm and clarity.
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz:bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

137: How To Become A Magnetic Woman?03 Jul 202400:38:39

Welcome back, my loves, to another solo episode of the It's Fcking Spiritual* podcast. Today, we're diving deep into a topic that resonates with so many of us: becoming the magnetic woman and unlocking our fullest potential.
Feel my presence, absorb my energy, and let my story inspire you to step into your greatness. You're not alone in this journey. Together, let's become the magnetic women we are destined to be.
Tune in, take notes, and transform your life.
With love and light, Rach ❤️‍🩹
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz:bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

136: If I Have So Much Potential, Why Do I Still Feel Stuck? 26 Jun 202400:30:25

Welcome back to another solo episode of the It's F*cking Spiritual podcast. Today, we're dipping into a topic that hits home for so many of us: why we feel stuck and how to unlock our full potential ✨
If you've ever felt like you're brimming with potential but somehow can't fully live up to it, this episode is for you. We're going to explore the reasons behind these feelings and offer practical tips to help you step into your greatness ❤️‍🩹
I've had my own journey with this struggle, and I'm sharing my experiences and insights from my somatic therapy and nervous system regulation journey over the past year and a half.
It's been a profound transformation, and I hope my story resonates with you!
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation:
rachelgibler.com/meditation-freebie
Body Scan Meditation: rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz:bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
rachelgibler.com/manifestation-university
FREE Journal Prompts:
rachelgibler.myflodesk.com/55journalprompts
——————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

135: Is it Your Intuition or Your Ego? How To Tell Which Voice is Speaking19 Jun 202400:22:56

Hey loves! Welcome back to another solo episode of the It's F*cking Spiritual podcast. Today, we're diving into a topic I get asked about all the time: how to tell the difference between your intuition and your ego ✨
If you've ever felt confused about whether it's your true inner guidance or just your mind going in circles (or your trauma getting in the way), this episode is for you.
Our nervous system and childhood patterns can often get in the way, but fear not ❤️‍🩹 I'm here to share my personal experiences and offer practical tips to help you tune into your inner voice. So, get comfy and let's have a profound (quickie) girl chat ❤️
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts
—————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

134: Why You Keep Procrastinating (even though you don't want to)12 Jun 202400:21:17

Welcome back to another solo episode of the It's F*cking Spiritual podcast. Are you ready to get honest about procrastination? If you've ever felt like you're stuck in a loop of knowing what you need to do but never actually doing it, this episode is for you ✨
Today, we're breaking down WHY we procrastinate, even when we have the best intentions and biggest dreams.
Today we go to the roots of the issue -- so that you can ACTUALLY begin to understand why this pattern is happening and what you can do to break through (hint: there's some hidden factors here, it's not just about willpower!).
You ready? Let's dive in.
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist
FREE MEDITATIONS:
Higher Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
Take the FREE Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts
—————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

133: The #1 Secret Manifestation Teachers Aren't Telling You05 Jun 202400:26:39

Hey! What's up, my friends? Welcome back to another solo episode of the It's F*cking Spiritual podcast. Today, we're diving DEEP into the parts of manifestation that often get left out. If you've ever felt like you're doing all the right things—vision boards, affirmations, journaling—but still not manifesting the life you desire, this episode is for YOU ❤️‍🔥
In this episode, I talk about the half of manifestation teachings that often get overlooked — of course, reprogramming your subconscious mind is important, but what about your nervous system and those deep-rooted patterns from childhood?
I'll be sharing my personal experiences and the lessons I've learned through my own journey. So get cozy and let's have a little girl chat, shall we? 💕
——————
RESOURCES
Join REGULATE: FREE 3 Day Nervous System Workshop June 25th-27th:
www.rachelgibler.com/regulate
The EXPANDED Woman Retreat, August 2024:
www.rachelgibler.com/retreat
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist

Get Your Free Meditation Guide: https://rachelgibler.com/meditation-freebie
Take the Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
—————
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

132: Here’s What Needs To Change In The Coaching Industry, with Jenn Kennedy29 May 202401:14:06


In this episode, I sit down with the amazing Jenn Kennedy, a former teacher-turned-millionaire coach, to talk about how living with integrity and purpose is the true key to wealth and success. We chat about the ego deaths we both had with our businesses last year, the shifts we desire to see in the coaching industry, and how living in alignment is the only path to true fulfillment (and true wealth!).
Whether you're an online coach or aspiring business owner, or never plan to create your own business, this episode has a potent message for you -- how to get back into alignment with the truth of your soul, and how to trust yourself enough to follow it.
I hope this episode serves as a reminder that your truth is your greatest ally, and helps you feel less alone on your journey to authentic expression and financial empowerment.
If you’re looking for inspiration and practical advice on aligning your financial goals with a greater purpose, this episode is a must-listen.
——————
RESOURCES
Join the Waitlist for EXPAND Somatic Embodiment Group Coaching Program:
https://rachelgibler.myflodesk.com/expandwaitlist
Purchase Recordings of the REGULATE NERVOUS SYSTEM WORKSHOP for $33:
https://rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
Get Your Free Meditation Guide:
https://rachelgibler.com/meditation-freebie
Take the Manifestation Tool Quiz:
https://bit.ly/IFSmanifestationquiz
Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
——————
Connect with Rachel:
Podcast: Listen on Apple Podcasts
Instagram: Follow Rachel on Instagram
TikTok: Follow Rachel on TikTok
YouTube: Subscribe to Rachel on YouTube

131: How To Heal Anxious Attachment In Relationships 22 May 202400:46:37

Listen to this episode of It’s F*cking Spiritual when you need guidance on overcoming anxious attachment and reclaiming your inner power. Rachel shares her deeply personal journey with anxious attachment, including her FULL year of celibacy and the profound impact of somatic healing on her relationships and sense of self-worth ❤️
This episode is an intimate and heartfelt exploration of finding validation and confidence from within and learning to cultivate a secure attachment style — things like childhood wounds and nervous system regulation all have an effect on your attachment style.
Why not start your healing and transforming journey by cultivating healthier attachment patterns? It's time to learn how to trust yourself and your inner wisdom.
Share this episode with a friend who needs to hear it!


——————


RESOURCES


ATTEND THE AUGUST RETREAT:
http://rachelgibler.com/retreat


Sign up for my EXPAND Somatic Embodiment Group Coaching Program waitlist below:
https://rachelgibler.myflodesk.com/expandwaitlist


REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33:
rachelgibler.mykajabi.com/offers/daCrTLxb/checkout


MEDITATION FREEBIE: https://rachelgibler.com/meditation-freebie


MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz


JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university


——————


Connect with Rachel:


Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

130: Listen To This To Remember Who You Are 15 May 202400:24:59

Listen to this episode of It’s F*cking Spiritual when you need a recalibration, and to remember who TF you are. Rachel shares her personal experience of coming back home to herself, and hopes it inspires you to realize the answers you seek have been within you all along.
In this episode, Rachel shares about her deep transformation last year, and how she’s emerged stronger and wiser as a new version of herself — and how you can, too. This episode is a reminder to trust yourself above all else, and that your inner guidance system is the only “guru” you ever need to listen to.
Share this episode with a friend who needs to hear it!
_________
RESOURCES
ATTEND THE AUGUST RETREAT:
http://rachelgibler.com/retreat
Sign up for my EXPAND Somatic Embodiment Group Coaching Program waitlist below:
https://rachelgibler.myflodesk.com/expandwaitlist
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33:
rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
MEDITATION FREEBIE:
https://rachelgibler.com/meditation-freebie
MANIFESTATION TOOL QUIZ:
https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
_________
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

129: How Can I Be in My Feminine and Also Get Sh*t Done?08 May 202400:28:06

In this week's episode of It's F*cking Spiritual, Rachel explores the transformative power of balancing feminine energy and productivity. She discusses her journey from a high-intensity, achievement-focused lifestyle to embracing a nurturing and intuitive approach and how "Discipline vs. Devotion" changed EVERYTHING.
She discusses how connecting daily with personal goals and inner motivations, rather than just ticking off tasks, can lead to a more fulfilling and balanced life, and even offers practical advice on integrating these principles into daily routines to help YOU achieve your goals with inner peace and without burnout.  
Share this episode with a friend looking to match their drive for success with their personal well-being needs.
_________
RESOURCES
Sign up for my EXPAND Somatic Embodiment Group Coaching Program waitlist below:
https://rachelgibler.myflodesk.com/expandwaitlist
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33:
rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
MEDITATION FREEBIE:
https://rachelgibler.com/meditation-freebie
MANIFESTATION TOOL QUIZ:
https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course:
https://rachelgibler.com/manifestation-university
_________
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money
Instagram | https://www.instagram.com/rachelgibler/
TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler

128: Jamie Gruber: Leaving Corporate Life for Entrepreneurial Freedom 01 May 202401:13:45

In this episode of It's F*cking Spiritual, host Rachel Gibler welcomes Jamie Gruber, an entrepreneur and host of the Tribe of Millionaires podcast. He shares his incredible journey of leaving a high-paying corporate job to pursue a life filled with meaning and independence. 


Jamie's story is about his BOLD decision to take risks and invest in real estate (even though it meant giving up stability!). He believes it's never too late to pursue your true passions and reshape your life, as the key to true transformation lies in making a 100% commitment to change. 


In this episode, expect to learn Jamie’s exact mindset shifts, which you can apply to your own life to create lasting change, no matter how "stuck" you may feel. His story is a powerful reminder that taking a leap of faith and committing fully to your goals can lead to great rewards.


Tune in to this episode for an inspiring discussion on breaking free from societal expectations, the power of personal choice at any stage, and the courage to embrace new beginnings. Ready to take the next step in your journey?


_________


Jamie Gruber 


Jamie Gruber is an accomplished entrepreneur, multifamily real estate investor, and influential podcast host of "Tribe of Millionaires." 


His journey into entrepreneurship began after 21 years as an insurance executive, a role that left him feeling unfulfilled despite the prestige and high income. At 42, Jamie decided to leave his $400,000-a-year job to pursue his entrepreneurial ambitions, which include real estate investing, starting a podcast, and creating a networking community for aspiring and current entrepreneurs.


In 2021, seeking a lifestyle aligned more closely with his personal and professional goals, Jamie, his wife Silvia, their two young boys (Sebastian and Julian), and their two dogs moved to Punta Cana, Dominican Republic. Their adventure abroad is a testament to living one's dream, with a planned return in mid-2024, although the future remains open-ended.


YouTube | http://youtube.com/@thejamiegruber


Instagram | https://www.instagram.com/thejamiegruber


TikTok | https://www.tiktok.com/@thejamiegruber 


_________


RESOURCES


Sign up for my EXPAND Somatic Embodiment Group Coaching Program waitlist below:

https://rachelgibler.myflodesk.com/expandwaitlist


REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33:

rachelgibler.mykajabi.com/offers/daCrTLxb/checkout


MEDITATION FREEBIE:

https://rachelgibler.com/meditation-freebie


MANIFESTATION TOOL QUIZ:

https://bit.ly/IFSmanifestationquiz 


JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course:

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