Explore every episode of the podcast It's All Connected
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Sex Should Never Be Painful for Women | 12 Nov 2025 | 00:46:24 | |
Bones, muscles, and the pelvic floor are at the center of women’s health — but they change in unique ways across life stages.
Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| How Hormones Secretly Shape Women's Heart Health | 30 Oct 2025 | 01:12:18 | |
Here’s something surprising: women are more likely than men to die after their first heart attack — and their symptoms often look completely different. In this episode of “It’s All Connected” from Tia Health, host Elise Hu sits down with cardiologists Dr. Sahar Naderi, Dr. Marsha Stefanik, and Dr. Neica Goldberg to explore what makes women’s hearts unique. From estrogen’s protective role to how menopause, pregnancy, PCOS, and even stress affect the cardiovascular system, this episode uncovers the hidden story of women’s heart health — and what every woman should know to protect herself. Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| Endometriosis, Migraines & Menopause: Women’s Pain Explained | 21 Oct 2025 | 00:40:44 | |
Pain isn’t one-size-fits-all — and women’s experiences of it are shaped by hormones, brain chemistry, and life stages. In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with pain specialists Dr. Hassett, Dr. Steele, and Dr. Elora Midavaine to explore why women experience pain differently. From endometriosis and migraines to menopause, stress, and nervous system sensitization, this episode uncovers the science behind women’s pain and practical strategies for management and care. Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| Probiotics, SIBO & Gut Inflammation — What Women Should Know | 14 Oct 2025 | 01:19:31 | |
Your gut does more than digest food — it’s a communication hub for your brain, hormones, and immune system. And for women, this conversation works in unique ways. In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with gastroenterologists Dr. Mayer and Dr. Ingraham to explore the gut-brain axis and how it affects women’s health. From estrogen’s role in gut function to how pregnancy, menopause, stress, and diet impact digestion, this episode unpacks why women’s guts are special — and what you can do to support yours. Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| Stress, Sleep & Hormones — The Hidden Things That Impact the Female Brain | 07 Oct 2025 | 01:16:08 | |
Your brain doesn’t just control your thoughts — it’s deeply connected to your hormones, heart, gut, and overall health. And for women, these connections work in unique ways. In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with neuroscientists Dr. Natalie Rasgon, Dr. Jessica Drummond, and Dr. Anna Glezer to explore the female brain. From estrogen’s role in memory and mood to the effects of pregnancy, menopause, stress, and sleep, this episode uncovers how women’s brains age, adapt, and thrive — and what daily habits can protect cognitive health. Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| Why Women Are More Prone to Autoimmune Diseases & What to Do About It | 30 Sep 2025 | 01:20:26 | |
Women’s immune systems are powerful — but they also react differently than men’s, making women more prone to autoimmune diseases. In this episode of It’s All Connected from Tia Health, host Elise Hu sits down with immunologists Dr. Esther Sternberg and Dr. Sonia Sharma to explore why women’s immunity works the way it does. From the mind-body connection and stress responses to genetics, diet, and long COVID, this episode uncovers how hormones, environment, and lifestyle all influence female immune health — and what women can do to protect themselves. Credits: Tia Executive Producers — Felicity Yost & Allie Ball Motion Graphics– Tom Goulet Thumbnails — Mahnoor Euceph | |||
| Welcome to It's All Connected, A Women's Health Podcast | 04 Sep 2025 | 00:02:00 | |
It’s All Connected is a women’s health podcast from Tia Health, hosted by journalist Elise Hu and produced by Dustlight Productions. This season, each episode explores how hormones shape women's bodies — from your heart and brain to your gut, immune system, and beyond — with leading clinicians, researchers, and therapists. Clear, rigorous, and deeply relatable, this is women’s health explained to empower you from within. | |||