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Explore every episode of the podcast I.O.U.

Dive into the complete episode list for I.O.U.. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–16 of 16

TitlePub. DateDuration
ep. 14: "Mother's Mercy"16 mai 202400:32:22

Meet community member Adrienne Thomas as she unpacks modern hurdles in the mind of a woman. Learn from her real life stories and real solutions, as we explore the path towards building villages within community!

ep. 14: "Mother's Mercy"16 mai 202400:32:22

Meet community member Adrienne Thomas as she unpacks modern hurdles in the mind of a woman. Learn from her real life stories and real solutions, as we explore the path towards building villages within community!

ep. 13 "Coming Home to Self" (video interview)03 mai 202400:22:35

Learn more from Dr. Jeanine Williams and her initiative "Ancestors Bosom", as she shares her paradigm-shifting ritual of 'Coming Home to Self'

ep. 13: "Coming Home to Self"03 mai 202400:22:48

Learn more from Dr. Jeanine Williams and her initiative "Ancestors Bosom", as she shares her paradigm-shifting ritual of 'Coming Home to Self'

ep 12: REHABILITATING THE DIVINE FEMININE (sexual abuse)01 fÊvr. 202300:38:14

Healing the divine feminine energies with courage & acceptance. 


Special Guest @tsukinojuri ( all platforms)

ep 11: MANIFESTATION (activation)28 janv. 202300:18:39

Exploring the proper ways to manifest by becoming that which we seek to attract. 

ep 10: INNER CHILD HEALING (re-parenting your Self)27 janv. 202300:18:11

Learning how to freely evolve into the next, best version of ourselves using our childlike nature. 

ep 9: SELF-LOVE (free fuel)23 janv. 202300:21:52

Do you Love yourself? Do you Like yourself? Does your productivity reflect your investment in your Self?

ep 8: SHADOWWORK 23 janv. 202300:21:24

Do you know why you do what you do? Maybe it's time to take your power back.

ep 7: "The Voice in your head is a Liar!" (AFFIRMATIONS)21 janv. 202300:15:18

Reasserting the truths in our world by implementing affirmations. 

ep 6: RECLAMATION+ 19 janv. 202300:15:18

How to reclaim your identity and activate your destiny. 

ep 5: The power of Sound (bonus)19 janv. 202300:12:45

How to move ourselves through spaces of neutrality. 

ep 4: ESCAPISM16 janv. 202300:16:51

Identifying how we tend to squeeze out of personal accountability.

ep 3: Choosing Elevation 16 janv. 202300:16:19

Choosing the version of ourselves that wants Life!

ep 2: Spiritual Addictions 14 janv. 202300:30:04

Let's explore Spiritual Addictions! Have we created our own misery or stagnancy by believing its what we want?

ep 1: Welcome to the IOU show13 janv. 202300:19:19

Welcome to the IOU podcast! 


In this episode, we briefly explore what spirituality means in todays shifting landscape, as well as introduce a general overview of what to expect from the podcast. 

Š My Podcast Data ¡ Independent project ¡ Data from Apple & Spotify