Explore every episode of the podcast Intuitive Wisdom
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Power of Presence [Ep. 228] | 23 Feb 2026 | 00:11:19 | |
In episode we explore the often-overlooked power of presence—and why attention, not time, is true currency of our modern world. Inspired by a simple but profound phrase—“We have the magic. We are here.”—this episode is an invitation to slow down, arrive fully, and remember that connection doesn’t require more effort… only more presence. You’ll hear reflections on:
This episode is for anyone longing to feel more connected—to themselves, to others, and to the life they are living. ✨ You are the magic. When you show up, everything shifts.
Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in the next episode! | |||
| Walking the Path of Unknowing with Beth Green [Ep. 227] | 16 Feb 2026 | 00:32:59 | |
What happens when you stop making plans—and start listening? In this powerful episode of Intuitive Wisdom, I am joined by Beth Green, an 80-year-old activist, spiritual teacher, and intuitive guide who lives what she calls the path of unknowing. Beth shares what it means to trust Spirit explicitly, even when the path is uncomfortable or unclear. Beth spent over 45 years on the front lines of political resistance—tracked by the FBI at age 12, arrested multiple times, and serving as the West Coast Coordinator of the Wages for Housework Campaign. Over time, her work shifted inward, revealing a profound truth: real transformation doesn’t come from fighting the world—it begins with awakening within it. In this episode, we explore: · How conditioning and rigid beliefs disconnect us from guidance · The birth of the ego—and how it turns us against ourselves · Why practice, self-honesty, and alignment matter more than certainty · The courage it takes to choose truth over approval · Losing half her clients after publishing Sacred Healing Union of God · Walking the path of not knowing while staying deeply connected This conversation is for anyone willing to look at the truth, hold beliefs lightly, and choose alignment over fear. Connect with Beth Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! Send me your review at support@deliciousease.com and get a shout out in the next episode! | |||
| Dreams, Shamanism, and Intuitive Connections with Gail Hayssen [Ep. 218] | 15 Dec 2025 | 00:35:54 | |
What if your dreams weren’t random — but intuitive messages guiding you toward your soul’s path? This week on The Intuitive Wisdom Podcast, I’m joined by the fascinating Gail Hayssen — a writer, telepath, and long-time experimental subject at the Institute of Noetic Sciences. Gail also holds an honorary Ph.D. from Mongolia and has been initiated as a Buriate White Shaman — one of the few in the world. Gail is also the host of A Small Medium at Large, where I recently joined her for a conversation about dreams and intuition. In this episode, we continue that exploration — diving into the mystery and meaning of dreams, shamanic initiation, and intuitive guidance. We explore: This conversation is filled with warmth, insight, and a deep sense of connection — a reminder that when we listen to our dreams, we open doors to our soul’s deeper knowing. Connect with Gail: Bloom Enrollment + December Gift Bloom — my dear friend and astrologer Anca’s signature program — is now open for enrollment. It’s a guided experience for women ready to step into their next chapter with clarity, confidence, and energetic alignment. When you join through my link, you’ll receive an exclusive gift: ✨ A $210 Home Frequency Reset voucher (covers a Mini Reset + angel reading or can be applied to any service). If Bloom is calling to you, this might be your moment. Learn more: deliciousease.com/bloom Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! | |||
| The Spirit of St. Nicholaus [Ep. 128] | 16 Dec 2024 | 00:12:00 | |
We celebrate Christmas in my family and I really enjoy the festive nature of this season. With St. Nick as my inspiration, today I'm sharing how my family celebrates and how I am inspired by the spirit of St. Nicholaus. I finish the episode with a reading of the poem Twas the Night before Christmas.
You don’t want to miss: ● German, Irish, American, Mexican ● Truth in Spirit ● You are the creator; choose how you celebrate ● Reading of Twas the Night Before Christmas | |||
| Connect with Your Intuition [Ep. 127] | 09 Dec 2024 | 00:12:06 | |
Today, we're talking about connecting with your intuition and hearing that inner voice. When I prayed about the topics for this months' group session Intuition came to mind. In the busy-ness that is this time of year, and in anticipation of an annual review and goals and dreams set for the New Year, it's a perfect time to tune in and remember the power of your own intuition.
You don’t want to miss: ● What is intuition; what does it sound like ● Answers are all inside you ● Connection is like a muscle ● How to better hear your intuition | |||
| Align with Your Soul’s Purpose with Anca Secara [Ep. 126] | 02 Dec 2024 | 00:37:12 | |
Today I am sharing my conversation with Life Purpose Coach, Certified Astrologer, and Spiritual Guide Anca Secara. She is the first astrologer to guest on the show and I am excited to open this door for us. Anca shares her story, the clarity and power that come from aligning with your soul's purpose, and her 3 steps to get there. She has a love of learning which shows in her vast knowledge of different modalities.
Anca Secara is a Life Purpose Coach, Certified Astrologer, and Spiritual Guide, dedicated to helping women align their careers or businesses with their true calling. With two decades of strategy and marketing experience and advanced studies in astrology, Anca brings a unique blend of business insight and spiritual wisdom to her coaching. Her approach guides women to uncover their gifts and step confidently into fulfilling, impactful lives aligned with their soul’s purpose.
You don’t want to miss: ● Your talents as a super power ● Identify and connect with your life mission ● | |||
| Believe it. Then see it. [Ep. 125] | 25 Nov 2024 | 00:12:51 | |
Today, I want to talk about a concept in my new book that I call setting your magnet. We're talking about energy and the vibration you set. As we move into the holiday season and find ourselves in old familiar places and with people we've known a long time, but maybe don't see often, we can slip into old paradigms and ways of doing things, forgetting our own personal power to set the vibe. Believe it. Then see it.
You don’t want to miss: ● Set your internal energetic magnet. Thoughts are like paperclips. ● Start from a good feeling place. ● Have strategies ready. ● | |||
| Don’t Outsource Your Clarity with Amanda Grover [Ep. 124] | 18 Nov 2024 | 00:30:05 | |
Today I am sharing my conversation with brand strategist and yoga teacher Amanda Grover. I have no doubt you'll love this conversation as much as I did. We talk a lot here on the podcast about energy, how it works, what it means that everything is energy and that it all starts with you. Amanda takes that to another level when she applies these energy principles to marketing and gives practical strategies that allow you to align and communicate from your values. As Amanda said "Don't outsource your clarity." Good stuff, right?
Amanda Grover is a brand strategist and yoga teacher dedicated to helping purpose-driven entrepreneurs connect within and build authentic brands rooted in their values. With experience working for public relations and influencer marketing agencies, Amanda brings a unique blend of industry insight and personal growth to her work. She collaborates with clients to clarify messaging and positioning, creating strategies that boost online presence, elevate recognition, and foster community-focused brands built to last.
You don’t want to miss: ● Feel better about how you share your work ● | |||
| What is a Starseed? [Ep. 123] | 11 Nov 2024 | 00:08:59 | |
Today, I want to talk about a new term I've learned: Starseed. I'm loving it. Regularly in private energy healing sessions with my clients, I have the opportunity to see their soul withing their energetic field. To me, it always looks like an awesome galactic star. I believe we are all stars. So, what does it mean to be a starseed? Let's find out together.
You don’t want to miss: ● Planting yourself here on Earth ● Starseed origins ● Characteristics of starseeds ● My current interpretation | |||
| Connect with Your Spirit Guide with Vanessa Stewart [Ep. 122] | 04 Nov 2024 | 00:26:31 | |
Today, I am sharing with you my conversation with Psychic Medium and Spirit Guide Channel Vanessa Stewart. Her main focus is teaching people how to connect and work with their spirit guides. And that's what we talk about. Her relationship with her own guides, how you can connect with yours, what sprit guides and angels are, being open, and what to expect.
Vanessa Stewart is a Psychic Medium and Spirit Guide Channel who works as a Soul Guide. She has helped people worldwide learn how to connect and work with their spirit guides. Her powerful connection to her spirit guide Z led her to become a professional medium in 2016. Vanessa believes the world would transform if we all remembered the souls we are and that we could communicate with our spirit teams. Vanessa is based right outside Los Angeles, and when she's not channeling spirit guides, she enjoys gazing at palm trees, devouring delicious tacos, and dancing to the beat of some classic New Wave tunes.
You don’t want to miss: ● Following your own guidance system ● Your spirit team ● | |||
| Have you celebrated YOU lately? [Ep. 121] | 28 Oct 2024 | 00:11:35 | |
Today, I am celebrating and challenging you to celebrate YOU. Have you celebrated you lately? And how far you have come? Given your inner child a high five? Look at you! We're talking about celebration as a strategy. Hear me out. Here we go.
You don’t want to miss: ● Little wins are foundational shifts ● Power of appreciating where you are ● Raise your Vibration ● Allow happiness to be your state
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| The Power of Confidence with Charlotte Martin [Ep. 120] | 21 Oct 2024 | 00:29:43 | |
Today, I am sharing with you my conversation with business woman and founding dance school principal and teacher Charlotte Martin. Charlotte runs and continues to build a global empire of dance schools for children serving hundreds of families weekly. Her reputation made me want the opportunity for a conversation, but what stuck with me in this conversation was her strength of character. Her story clearly illustrates the power of having a vision, having confidence in yourself, and courage to take care of yourself. Charlotte is a beautiful reminder that it all starts with you.
Charlotte Martin is founding school principal, teacher, and safe guarding officer for Tap 2 Point and Baby Ballet dance studios that serve over 500 families every week. Alongside running a dance company with over 60 classes per week throughout multiple locations, Tap 2 Pointe is also home to its very own online boutique and several dance studios. Charlotte’s passion is Business, as well as volunteering as an inspirational speaker and business mentor for The Prince’s Trust She has been newly appointed as an ambassador for the Women’s Enterprise Scotland.
You don’t want to miss: ● EASE in the quiet ● Her powerful dream and vision | |||
| Your Energetic State on The Health Courage Collective [Ep. 119] | 14 Oct 2024 | 00:36:42 | |
Today, I am sharing an interview of me! If you remember, in episode 114 we had healthspan coach Christina Hackett talk to us about redefining our mindset and expectation of aging. Well, I had the opportunity to be a guest on her podcast, The Health Courage Collective. We talked energy! and how your energetic state affects how you age. You won't want to miss this conversation!
“You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping you alive. But what is your energetic state, how can you use it, change it, heal it, and work with it to create the future you want? Today's guest is K. Margaret Solorio, founder of Delicious Ease, energy healer, spiritual teacher, author and podcaster. She shares some valuable ways to improve your health and healthspan journey through perimenopause and beyond by paying attention to your energetic state all along the way.”
Links and resources: · FREE Guided Meditation – Create an Energetic Anchor in Your Future | |||
| Astrology as a Map for the Soul with Aubrey Thorne [Ep. 217] | 08 Dec 2025 | 00:35:20 | |
What if astrology could help you understand the deeper purpose of your life — not as fate, but as a map for your soul’s evolution? In this week’s episode, I’m joined by Aubrey Thorne, an astrologer and life & health coach with a fascinating background as an acupuncturist. Aubrey blends Chinese medicine, transformational coaching, breathwork, mindset work, and evolutionary and medical astrology to help people create lasting change — body, mind, and spirit. Together, we explore how: · Intuition and strategy can beautifully work together in decision-making. · Astrology acts as a map for the soul, helping you see your purpose and potential more clearly. · Energetic patterns and conditioning shape your experience — and how awareness can set you free. · Cycles play into your personal growth journey. · The Universe is both ordered and mysterious, and why that paradox is so magical. This conversation is both grounding and expansive — a reminder that life is always getting better and that your soul’s path is unfolding with meaning. ✨ Tune in now and let astrology inspire a new way of seeing yourself. Connect with Aubrey: Bloom Enrollment + December Gift Bloom — my dear friend and astrologer Anca’s signature program — is now open for enrollment. It’s a guided experience for women ready to step into their next chapter with clarity, confidence, and energetic alignment. When you join through my link, you’ll receive an exclusive gift: ✨ A $210 Home Frequency Reset voucher (covers a Mini Reset + angel reading or can be applied to any service). If Bloom is calling to you, this might be your moment. Learn more: deliciousease.com/bloom Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! | |||
| Done is Better than Perfect with Dr. Christiane Schroeter [Ep. 118] | 07 Oct 2024 | 00:19:28 | |
Today, I am sharing with you my conversation with business and wellness coach, Dr. Christiane Schroeter. Christiane is a fellow podcaster and we met through a podcasting mom’s group. Her mission is to make life easier for women in business. Can we say EASE? We talk about mindset, mastering your goals, and creating your legacy - something that brings you joy.
Dr. Christiane Schroeter is a Business & Wellness Coach known for her European flair. She helps women improve their health and confidence so they can show up for their life & business differently. Christiane has a Ph.D. in Health Economics and teaches Marketing, Innovation & Entrepreneurship. She earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, ranked among the TOP 1% globally. Christiane creates a community on Instagram and YouTube, sharing how to nurture your health without the overwhelm.
You don’t want to miss: ● Mastering Your Goals ● Letting go of feeling you need to be everywhere at once ● Most people | |||
| Sitting in Your Emotional Poop… What’s Next? [Ep. 117] | 30 Sep 2024 | 00:18:12 | |
Today, we're talking about sitting in your emotional poop, feeling the feels, and then taking it to the next level. How do you find the clarity? Well, listen here and I'll share with you what I have learned.
You don’t want to miss: ● Make sense of a big problem or decision ● Value the creating ● Don’t lose track of your higher self ● Ask and it is given
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| Rewriting Your Story with Adrianne Butler [Ep. 116] | 23 Sep 2024 | 00:33:52 | |
Today, I am sharing with you my conversation with medical intuitive and healer Adrianne Butler. Adrianne is a local healer to the area where I live in Northern California. We met this year and swapped sessions, and I had the opportunity to experience her many gifts. She introduced me to working with past lives and even more powerfully rewriting your story. I knew I wanted to share with you.
Adrianne Butler is a medical intuitive and holistic health practitioner with over 25 years of experience in the healing arts, specializing in Reiki and Craniosacral Therapy. Adrianne blends intuitive understanding with effective healing techniques to address your physical, emotional, and spiritual well-being. By uncovering the root causes of dis-ease and restoring balance and harmony, Adrianne helps guide you towards a life of health, peace, and purpose.
You don’t want to miss: ● Bowl of gift or drama/hardship ● The body shows you the way ● | |||
| How I Manifested My Dream Car [Ep. 115] | 16 Sep 2024 | 00:14:47 | |
Today, I am sharing how I manifested my dream car. The success code, and how increasing your capacity to receive is not only about opening yourself to the river of abundance, but being open to feedback from the Universe and realizing that foundational beliefs may be limiting beliefs. Lots jam packed in this bite sized episode.
You don’t want to miss: ● Increasing your energetic minimum ● River of Abundance ● Letting go of limiting beliefs ● | |||
| Reset Your Definition of Aging with Christina Hackett [Ep. 114] | 09 Sep 2024 | 00:24:20 | |
Today I am sharing my conversation with healthspan coach and podcast host Christina Hackett. We're talking about resetting your definition of aging. I am turning 40 this year, and so the conversation of aging and next level has come to the for front of my mind. When I came across Christina's work helping others age intentionally and go forth and sparkle, I knew this was going to be a good conversation. Christina has lots of valuable information and insights, and if you're anything like me, she'll blow your mind with the most important thing when it comes to aging. Hint it has to do with mindset and energy!
Christina Hackett is a healthspan coach and podcast host passionate about helping women in their 40s and 50s get 100% consistent following an intelligent plan to age like a professional (getting biologically older more slowly than they are getting chronologically older) so they’re physiologically capable of living and giving MORE as they age, rather than less.
You don’t want to miss: ● It doesn’t matter where you start ● Courage to take actio | |||
| Manifest MORE [Ep. 113] | 02 Sep 2024 | 00:13:29 | |
Today, I want to talk about manifestation, which I see as the next level of Energy Healing. I've created a membership area where we can learn, explore, and support each other as powerful manifesters. You know thoughts become things. You know that subconsciously you created your world around you. Now how do you consciously align with what you want and manifest it into your reality?
Doors are now open to join Manifest MORE. Let's see if this is for you.
You don’t want to miss: ● Manifesting things you don’t want ● Having trouble hearing your intuition ● Meditation is healthy, why is it useful?
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| Your Birthday is a Portal with Tamar Hurwitz-Fleming [Ep. 112] | 26 Aug 2024 | 00:31:45 | |
Today, I am sharing with you my conversation with Author and Birthday Aficionado Tamar Hurwitz-Fleming. That's right, we're talking about celebrating your birthday and the spiritual power, magic, and opportunity to receive positive energy. The Universe is ready to shower you with all the magic you can take, how big is your container to receive? We talk about the birthday spectrum and what you can do to celebrate. I loved this conversation and have no doubt you will too! And if it's your birthday when you're listening to this episode. Happiest birthday wishes to you!
Tamar Hurwitz-Fleming is an award-winning author and birthday aficionado who is dedicated to helping people harness the transformational power of their birthdays so they can experience more joy, meaning, and fulfillment in their lives. Growing up, Tamar had a string of happy, sad and terrible birthdays until she realized that having a fulfilling birthday was entirely up to her. In her new book, “How to Have a Happy Birthday,” Tamar explores why birthdays matter, why they can be hard for many of us, and what we can do to fully put ourselves in the center of our day. Tamar believes our birthdays are our most spiritually powerful day of our year.
You don’t want to miss: ● Birthdays are singular
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| Reclaim Your Throne! K. Margaret on Sovereign Self Show [Ep. 111] | 19 Aug 2024 | 00:31:05 | |
This month I had a special opportunity to be a guest on the Sovereign Self Show. It marked the first time I openly talked about my journey, and being a healer who works with angels. This was big for me and I want to share it with you. So, today, I have a replay of my guest episode on the Sovereign Self Show with Loren Cellentani. She called the episode: Reclaim your Throne! I share my journey of becoming a queen in my own right, balancing feminine and masculine energies, and the magic of spiritual support in manifestation. 👑 "If I'm queen and I make the rules, then it's no one to blame but me for the waiting."
You don’t want to miss: ● How to embody your sovereign self ● Unleash your intuition ● | |||
| Movement is My Spirituality with Bre Rauscher [Ep. 110] | 12 Aug 2024 | 00:24:52 | |
Today, I am sharing with you my conversation with Bre Rauscher of Renegade Kickboxing. She's started something brand new, revolutionizing the gym space, by creating a safe space for whole body healing. As she says, “movement is my spirituality. “ We all have that weight on our hearts we need to express. Anger and resentment are just the top layer, and allowing the safe expression of that anger in the kickboxing studio opens the door to mindset, and changing patterns. Bre and her work are inspirational and I am excited to share this with you. Here we go!
Bre Rauscher started Renegade Kickboxing after struggling with her own battles with mental health and domestic violence. Kickboxing became her refuge from the chaos of life and she found the strength and mental fortitude to change her life. Renegade was invented to create a space to drop whatever weight you are carrying, both physically and mentally, to allow for space to grow and thrive.
You don’t want to miss: ● Create what you need
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| The Creative Cycle with Wenlin Tan - TOP 3 Episode Countdown: #1 [Ep. 109] | 05 Aug 2024 | 00:48:13 | |
Today we have third in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. Today, I'm sharing the #1 most downloaded episode (originally Ep #47): my conversation with Mindfulness & Wellbeing Coach Wenlin Tan. We talk about the need for ease and the menstrual, life, and creative cycles. She introduces us to the concept of the fluid self and encourages us to adopt the mindset that every step you take is necessary. She is experienced in Traditional Chinese Medicine and shares with us the connection between the four seasons and the five elements. She introduces us to Qigong, a form of energy cultivation. And I love when she talks about the unfolding and leaving space for magic in your plans. There so much goodness in this episode!
You don’t want to miss: ● There is a need for ease ● Surrounding yourself with a community of people who do want you want to do
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| December Insights with Christina Slaback [Ep. 216] | 01 Dec 2025 | 00:33:40 | |
Hi Sparkles — and welcome back to Intuitive Wisdom! In this episode, I’m joined by the luminous Christina Slaback for our monthly energy check-in and December insights. We explore how to take care of ourselves in the darkness of winter, integrate positive shifts from the past month, and create warmth and connection even when life feels slower and quieter. We share our favorite moments from November, what surprised us, and where we each want to get into a better flow in December — focusing on leaning into what’s already working instead of pushing against what isn’t. ✨ Make sure to stay until the end, when Christina pulls a card that’s so spot-on for this month — it wrapped the episode in the most beautiful clarity. Topics Covered: · Winter self-care and integration · Reflecting on November’s highlights and lessons · How to enter December with more flow and ease · Creating connection and community · Energy card pull to guide your month
Bloom Enrollment + December Gift Bloom — my dear friend and astrologer Anca’s signature program — is now open for enrollment. It’s a guided experience for women ready to step into their next chapter with clarity, confidence, and energetic alignment. When you join through my link, you’ll receive an exclusive gift: ✨ A $210 Home Frequency Reset voucher (covers a Mini Reset + angel reading or can be applied to any service). If Bloom is calling to you, this might be your moment. 🔗 Learn more: deliciousease.com/bloom
Resources & Links: 💫 Listener Support Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! | |||
| Heal the Past with the Present with Erika Alaura - TOP 3 Episode Countdown: #2 [Ep. 108] | 29 Jul 2024 | 00:27:31 | |
Today we have the second in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. Today, I'm sharing the second most downloaded episode: my conversation with Intuitive Healer Erika Alaura. I first heard Erika on another podcast and was impressed by the pace at which she channeled energetic clearings. In this conversation we focus on her work, and continue exploration of being, not just doing. Erika teaches us the Law of Attraction is a match to our subconscious, and how her work addresses the tug of war that can occur between the conscious and subconscious mind by going to the root and resolving the past with the present.
There's a reason this is one of everyone's favorites. Originally Ep #70. Here we go!
You don’t want to miss: ● Working with the mind and spirit ● | |||
| 4 Steps to Nurture Your Dream - TOP 3 Episode Countdown: #3 [Ep. 107] | 22 Jul 2024 | 00:09:20 | |
Today we have the first in a 3-part summer series counting down the all-time top downloaded episode of the Delicious EASE podcast. In today's episode the 3rd most downloaded episode: 4 Steps to Nurture your Dream. I love that this was one of the first episodes released. Originally Episode #1! We're talking about Knowing what you don’t want and in turn defining your dreams. – but what about making those dreams a reality? A huge part of achieving your next dream is mindset – believe it will be and showing up with small consistent actions that build momentum. This episode, we’re looking at the steps you can use to nurture your seed of a dream. Here we go!
You don’t want to miss: ● Plant the seed – taking the first step ● Give it time – our job is the what and they why (not the how and the when) ● | |||
| Inspiring Guests Series: Pt 2 [Ep. 106] | 15 Jul 2024 | 00:18:30 | |
Today, we have part two of our summer Inspiriting Guests series, featuring some of my favorite fellow podcasters and teachers. I sent each guest a list of 5 questions and have put their answers together here, plus a little commentary and back story from me. Enjoy!
You don’t want to miss: ● How are you currently looking to uplevel? ● What is one thing you want to be remembered for?
Connect with our Guests: · Loren: https://www.lorencellentani.com/
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| Inspiring Guests Series: Pt 1 [Ep. 105] | 08 Jul 2024 | 00:24:00 | |
Today, I have something exciting to share with. This episode is the first in a two-part series with special guest appearances by some of my favorite podcasters and teachers. I sent each a list of 5 questions. So, you get their inspiring responses, plus my commentary. You won't want to miss this!
You don’t want to miss: ● Favorite daily habit ● Current fav book or podcast ● When you think of God, what comes to mind?
Connect with our Guests:
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| What is Alignment? [Ep. 104] | 01 Jul 2024 | 00:08:04 | |
I want to talk to you about alignment. It's come up a few times recently in our podcast episodes, and I've also received questions about it from women in the Delicious EASE community. How does it work? What's the point? How does Energy Healing fit in? Here we go!
You don’t want to miss: ● Tuning to higher vibration ● Aligning at the cellular level ● Create space for the energy to flow
Links and resources: | |||
| Reconnect with Your True Self with Keeley Nicholls [Ep. 103] | 24 Jun 2024 | 00:32:43 | |
Today, I am sharing my conversation with Energy Alchemist & Alignment Coach, Keeley Nicholls. You know when you have a conversation with someone and you just feel good afterwards? That's what it's like in this conversation with Keely, you won't want to miss it! We talk about the energetic realm, and how Keely helps people tap into their own magic through her Quantum Alchemy Technique. It's magical!
You don’t want to miss: ● Ease, Joy, and Flow ● Reconnect with your true self to heal and empower ● Every day is like working at Hogwarts ● Energetic realm is where everything is possible | |||
| Manifest More [Ep. 102] | 17 Jun 2024 | 00:06:13 | |
Today, I want to talk with you about manifestation, finding your own path, and making your own rules for success. Owning it, and knowing and celebrating that you manifested that.
You don’t want to miss: ● Meditation, Energy Healing, Spiritual Growth ● What’s the point? ● Brand New Manifest MORE Membership
Links and resources: | |||
| Authority Comes from Within with Sarah Banks [Ep. 101] | 12 Jun 2024 | 00:24:31 | |
Today I am sharing my conversation with couture designer and style and wellness adviser, Sarah Banks. She's teaching us the good stuff. We talk about how Authority comes from within. And how she has identified the ZONE OF PEACE where inner emotions and outer appearance meet. I love her perspective on looking in, connecting, and being kind to yourself and how that translates to presenting glamorous self on the outside. Sarah Banks started life as a couture wedding dress and daywear designer, and has brought her love of all things design and clothing to her digital business where she now concentrates on style and wellness advice for women who are time poor and sometimes lack the confidence or know how to dress as they would like.
You don’t want to miss: ● Zone of Peace – inner emotions & outer appearance ● Be more glamorous = be more yourself ● | |||
| My Gift to You: Connection Meditation [Ep. 100] | 05 Jun 2024 | 00:10:37 | |
Today we're celebrating 100 episodes of the podcast! Feel free to press pause and do a happy dance. Get that energy flowing! I've got a gift for you. I've recorded my connection meditation that I use at the beginning of each session. It will help you anchor and ground to the earth, and open your crown chakra at the top of your head to the cosmos, and allow the cosmic stream of well-being and abundance to flow through you. In short, it will raise your vibration, helping you to live in your bliss here on Earth. Remember, just go to episode 100 of Delicious EASE anytime you feel the need to tune in, or as a daily practice!
You don’t want to miss: ● Guided meditation ● Connecting to Spirit ● Raising Your Vibration
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| The First Step to Abundance with Dr. Beverly Wixon [Ep. 99] | 29 May 2024 | 00:30:07 | |
Today I am sharing my conversation with Abundance & Joy Coach, Dr. Beverly Wixon. She is fantastic and I can't wait to share with you her story of what happened when she listened to that inner voice that tells you there must be more than this and her daily practices that help claim abundance as a birth right. As Beverly says "I manifested that." Dr. Beverly Wixon is a former public school teacher turned Infinite Abundance & Joy Coach. Aside from helping women increase their abundance and joy, she loves all things Star Wars, Star Trek, and Shakespeare; she is also mama to one magical disappearing cat and a hope springs eternal optimist. Beverly is on a mission to create a global community of happy, wealthy women so that together we can make the world a better place for everyone.
You don’t want to miss: ● Abundance is there and available for you ● Own your power as a manifestor ● Daily strategies and tips to align with abundance
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| 3 Ways to Protect Your Peace During the Holiday Season [Ep. 215] | 24 Nov 2025 | 00:08:20 | |
The holiday season is full of light, laughter, and… a lot of energy. Between gatherings, giving, and trying to make everyone happy, it’s easy to forget about your own peace and presence. In this solo episode, I share three simple, soulful ways to ground your energy and move through the season with intention — so you can actually enjoy the magic you’re creating. ✨ In this episode you’ll learn: · Why protecting your peace matters during the holidays · How to ground your energy before gatherings · A simple reflection exercise inspired by my wedding planning story · Three practical ways to stay balanced, radiant, and calm Mentioned in this episode: · Reflection: Identify your top three priorities for the season · Energy reset practices for after gatherings Protect your energy, sparkle brighter, and remember: your peace is the gift that lights up every room.
Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! | |||
| 10 Ways to Connect with YOUR Intuition [Ep. 98] | 22 May 2024 | 00:19:19 | |
In my private energy healing sessions, I help my clients clear denser energy pockets and connect with Spirit and their intuition.
In this episode, we're talking about 10 ways you can connect with your intuition!
You don’t want to miss: ● Asking and Receiving Modes ● Raise your vibration ● Create a sacred space ● 10 strategies to pick from!
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| How Archangel Gabrielle Can Help You [Ep. 97] | 15 May 2024 | 00:07:27 | |
I've started a new programs of group energy healings. This past week we focused on abundance. This week we will meet as part of our free meditation mastermind and focus on speaking our truth, following our bliss, and calling on Archangel Gabrielle. With that inspiration, I want to share with you what I've learned so far, and ways that Archangel Gabrielle can help you too.
You don’t want to miss: ● Air as a symbol of Abundance ● Breathe is our connection to Spirit ● Archangel Gabrielle/Gabriel’s specialties ● My signs Archangel Gabrielle is near
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| Your Angels + Archangel Ariel [Ep. 96] | 08 May 2024 | 00:13:07 | |
In this week's episode we're talking about angels. I'm sharing what I've learned so far about angels in general, and about working with Archangel Ariel specifically. In my work as an energy healer, I combine Reiki energy healing and mediumship, connecting to angels, spirit guides, and loved ones on the other side. They have such loving positive messages and are always here to help us, so I thought it would be a wonderful reminder that the angels are here to help, all you need to do is ask!
You don’t want to miss: ● Visualization of angels as the sun’s rays ● Trillions of Angels ● Guardian angels or spirit guides ● Topics Archangel Ariel helps with | |||
| Shed Like a Scorpion [Ep. 95] | 01 May 2024 | 00:06:04 | |
This past week we experienced a full moon in Scoprio and since it came up multiple times for me, I thought you may be hearing about it and feeling it too. With the scorpion as our inspiration, what can you shed this week, and invite more EASE or allow for more flow in your life? Join me for this week’s episode for a little self-reflection.
You don’t want to miss: ● Creative Cycle ● Cleansing Crystals in the Moonlight ● Let Go and Surrender ● Feeling the Feels
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| Connect with Your Intuition Guided Meditation + Group Healing [Ep. 94] | 24 Apr 2024 | 00:16:01 | |
In this week's episode I'm bringing you along for the ride. Last week in our meditation mastermind, I lead our first community group healing session. And I'm sharing some of the recording here with you today. If you have a comfortable place to sit or lie, your welcome to find your cozy spot, pop in headphones and join along. This group healing will feel like a guided meditation. Our topic is Connecting to your Intuition.
You don’t want to miss: ● Breathwork ● Connection Meditation ● Work with Angels ● Energy of asking vs. energy of receiving
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| The Beauty in Resilience with Soodabeh Mokry [Ep. 93] | 17 Apr 2024 | 00:28:03 | |
In this week's episode, I am sharing my conversation with healer Soodebeh Mokry. With incredible personal and professional journeys, she taught me the beauty in resilience. When I hear resilience, it often sounds like gratitude to me a well-intentioned word with an air of suffering. When Soodabeh shares her personal stories and experience, it highlights the strength and the depth of resilience, and how she has used that to become an amazing healer both physically through nursing, and energetically. Soodabeh Mokry is an Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir, Angel Nightingale. She is also a Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Holistic Wellness Coach.
You don’t want to miss: ● Connection as the foundation for EASE ● Personal stories including surviving torture and revolution ● Angels in physical form ● | |||
| 5 Ways to Energetically Let Go [Ep. 92] | 10 Apr 2024 | 00:10:34 | |
In this week's episode, we are talking about 5 ways to energetically let go.
Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week.
You don’t want to miss: ● Longer Exhales ● Visualize the Breath ● Energetic Cord Cutting ● Forgiveness is FOR You ● | |||
| Connecting with Intuition [Ep. 91] | 03 Apr 2024 | 00:13:15 | |
This week's episode we are celebrating intuition. I have officially completed my Angel Reiki Energy Healing Certification Course. Wahoo! If you're on my mailing list, you'll see a pic of the certificate in this week's letter, because I'm so excited and damn proud of myself. This is the beginning of the next chapter for me, and for Delicious EASE. And I'm so happy your here. This growth has come from connecting more regularly and deeply with my intuition, and so that's what we're going to talk about today. You are loved. You are not alone. The answers are there, you just have to ask.
You don’t want to miss: ● Asking and receiving are different modes/vibrations ● Connecting is like a muscle, that gets stronger with practice ● Private sessions now available!
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| Self Illumination with Nicole Barton [Ep. 90] | 27 Mar 2024 | 00:31:14 | |
This week's episode is magic to put it simply. I am sharing my conversation with soul guide and energy healer Nicole Barton. I love how she redefines, well everything, including What it means to be sensitive, and what energy means to self-healing. She shares her unique energy healing modality from the 3 ancient wisdoms combined to create the archetypal remedies, and what it means to discover our own internal apothecary. Like heals like, and you won't want to miss this conversation. Listen to the end for Nicole's special free offer to get started on this illumination work.
You don’t want to miss: ● Finding EASE by reclaiming your feminine energy ● Energy Healing is an activation ● Core wound is where we heal and find our gift
Connect with Nicole | |||
| Finding Value in Light and Darkness [Ep. 89] | 20 Mar 2024 | 00:11:45 | |
This week's episode releases on the first day of Spring, here in the northern hemisphere. I learned a fun fact about the equinox recently which sparked some thoughts I wanted share. We are celebrating the vernal equinox by reflecting on the value of the dark, the absence of outside stimulation, and finding the value in each part of our day. Things are happening for you, and not to you. With this in mind, how can you find the value in all parts of your day or your thoughts. In the darkness and in the light? The first day or spring, or vernal equinox is a magic moment where we have equal amounts of day and night, giving us a inspiration to reflect on how we gain value from both.
You don’t want to miss: ● Fun fact about the vernal equinox ● Redefining darkness ● Finding value in fear of the unknown ● | |||
| Change Your Energy, Change Your Life with Dr. Cornelia Kawann [Ep. 214] | 17 Nov 2025 | 00:30:59 | |
In this episode, we welcome Dr. Cornelia Kawann, an Electrical Engineer turned Personal Energy Strategist who helps women manage their energy and become radiant, magnetic leaders of their own lives. We explore: · What it means to follow your energy instead of intuition · Becoming more magnetic through awareness · The science behind the body’s electromagnetic field · Cornelia’s technique for clearing your energy field before bed · How group energy amplifies vibration · Her books Change Your Energy, Change Your Life and the Coloring Book for Women: Energy Recharge It’s a blend of science, consciousness, and self-empowerment — and a reminder that your energy truly creates your reality. Connect with Cornelia:
Resources & Links: 💫 Support the Intuitive Wisdom Podcast 💫 Take the Free Quiz: 💫 Buy the Book: Make EASE Your Vibe
Loved This Episode? Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together! | |||
| Earthing Experiments [Ep. 88] | 13 Mar 2024 | 00:08:56 | |
In this week's episode, we are talking about earthing or grounding. Clearing and cleansing energy has come up a few times. We talked about it after I took Samantha Fey's Crystal course last year and the need for the crystals to release energy. In episode 59 we also talked about feeling grounded in terms of centering yourself in the present moment and finding the calm within.
But what about grounding our own energy? Now that I am actively working with energy, as an Intuitive Energy Healer in training, this has come up a few times. The questions I want to answer today - what is grounding? and what 5 techniques to do that?
You don’t want to miss: ● 5 earthing or grounding techniques ● Inspiration to do your own earthing experiment ● A more literal definition of grounding | |||
| Angel Reiki + Benefits of Energy Healing [Ep. 87] | 06 Mar 2024 | 00:11:04 | |
In today's episode, I'm bringing you along as I continue to explore Angel Reiki and the benefits of energy healing. I had a volunteer recently ask me about my studies and how I feel. Excited what the best way I could find to describe the honor of being a channel, learning to work with angels, and deliver loving positive messages while feeling the energy flow.
Angel Reiki is a beautiful practice that I am learning and training in. I am learning my gifts and creating my own healing modality to help others. What you experience as the recipient of an energy healing session varies based on what you need at that time. There is always a feeling of peace, and calm.
You don’t want to miss: ● Angels and Spirit teams only bring through loving, positive messages ● As an energy healer, I am the bridge or channel through which healing energy passes to you ● 10 benefits of energy healing
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| Upleveling Isn’t Always Pretty [Ep. 86] | 28 Feb 2024 | 00:06:55 | |
In today's episode we're talking about how upleveling isn't always pretty. We are souls having a human experience, and as humans learn by experience and we sometimes we don't like to do things unless we feel we have to. Today we will let the light in, and see if that difficult time you're having is just a sign you're evolving. If you're going through a difficult, confusing, or overwhelming time right now, give yourself grace. Be the light for yourself and for others. Keep going, and look for signs that this is all about you growing your metaphorical wings, like a beautiful butterfly.
You don’t want to miss: ● Maya Angelou quote ● Being comfortable with what is makes growth uncomfortable ● Being intentional with your character in the chaos
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