Explore every episode of the podcast Intuitive Seek
| Title | Pub. Date | Duration | |
|---|---|---|---|
| OCTOBER 2024 Energy Impressions: Receive Clarity & Guidance for the Month Ahead | 04 Oct 2024 | 00:33:09 | |
Hello Friends! It’s October 2024 and in this episode I dive into the energy forecast for the month. Offering you intuitive insight, guidance and soul questions to help you receive more clarity & connect to your inner guidance. I hope you feel supported and this episode helps you trust and listen to your intuition. Please reach out if these energy impressions for October resonate with you. Connect with me by checking out the links below!
Explore how my Intuitive & healing services can support you
Join my email list here to receive my monthly newsletter
Meditate with Me! Insight Timer Meditation Page
| |||
| Welcome to SEPTEMBER 2024: Energy Impressions to Receive Clarity & Guidance for the Month Ahead | 03 Sep 2024 | 00:46:06 | |
Hello Friends! Welcome to SEPTEMBER 2024, In this episode, I share a personal story about signs from loved ones we miss & then I dive into the energy forecast for the month. Offering you intuitive insight, guidance and soul questions to help you receive more clarity & connect to your inner guidance. I hope you feel supported and this episode helps you trust and listen to your intuition. Please reach out if these energy impressions for September resonate with you. Connect with me by checking out the links below!
Explore how my Intuitive & healing services can support you
Join my email list here to receive my monthly newsletter
Meditate with Me! Insight Timer Meditation Page
| |||
| Wisdom in the Energy of Your Emotions: How Do You Feel About Your Money? | 21 Mar 2024 | 00:43:38 | |
Hi Friends! In this episode, I dive into the wisdom we carry in the energy of our emotions through the lens of intuitive energy healing. Our emotions are 'energy in motion' - I share an example of what I recently learned through my feelings about money, which is a common experience that can provide so much clarity. I also share more about the energy we've been moving through this month. I hope you gain more awareness of how the energy of your emotions supports you & how they are an important part of your healing journey. Specifically, how they help you connect to your powerful intuition & deep trust within. And if you need support right now - reach out through one of the links below to connect with me.
Learn more about WILD TRUST my new group healing & development journey
1:1 Intuitive Podcasting Support Session
| |||
| MARCH 2024: Energy Impressions Helping You Navigate the Month Ahead | 03 Mar 2024 | 00:40:13 | |
Welcome to March 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!
Learn more about WILD TRUST my new group healing & development journey
1:1 Intuitive Podcasting Support Session
| |||
| Your Light Is Real: It's Time to Plug Back Into Yourself + How A Float Tank Sparked My Journey | 16 Feb 2024 | 00:57:12 | |
This episode is a bit of a mix, all about why now is the time to keep your eyes on your own energy and turn your attention within. Plus I share about my experience and the impact of my first time in a sensory deprivation float tank. How it helped me remember my light. If you are searching for your purpose and at a crossroads on your path, I hope it helps you to know that your light is real. You are the vehicle and you light up whatever path you choose.
Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
1:1 Intuitive Podcasting Support Session
Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse
| |||
| FEBRUARY 2024: Energy Impressions Helping You Navigate the Month Ahead | 01 Feb 2024 | 00:42:48 | |
Welcome to February 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!
Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
1:1 Intuitive Podcasting Support Session
Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse
| |||
| Energetic Hygiene: What You Need to Know About Yours + 2 Simple Practices You Can Start Today | 23 Jan 2024 | 00:44:56 | |
Hi Friends! This episode is all about why, when & how to take care of your energy. If you are intuitive, empathic, a nurturer or a healing care giver of any kind - this one is for you. Do you have a consistent way you take care of your energy? Do you know how to ground, cleanse & reclaim your energy? This episode will help you create a habit of taking care of your beautiful energy.
Click here for my call back your energy meditation on Insight Timer (no ads)
Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Explore How We Can Work Together - Book with Me
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
| |||
| Your Intuitive Universe: Are You Awakening or Remembering? | 16 Jan 2024 | 00:45:05 | |
Hi Friends! In this episode I dive into the first phase in the path of remembering your intuitive universe. Which can feel like you are waking up in the dark. This is a different perspective of spiritual awakening and how this path of remembering can impact us and what it's really like at at the very beginning of the journey.
Watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Explore How We Can Work Together - Book with Me
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
| |||
| Why You Need to LET GO & What Does It Mean to Release Energetic Attachments? | 08 Jan 2024 | 00:33:13 | |
This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer, Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely? Let's dive into it and why you need to take care of your energy & the energy that is not yours carry.
& watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Book Your Intuitive Distant Healing Session
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
| |||
| Hello JANUARY 2024: Energy Impressions Helping You Navigate the Month Ahead | 01 Jan 2024 | 00:41:14 | |
Happy New Year!! Welcome to JANUARY 2024! In the first episode of the year, I share all about the energy forecast for January with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!
Send me a message to watch my workshop KNOWING WHEN TO TRUST YOUR INTUITION
Book Your Intuitive Distant Healing Session
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, development & healing
1:1 Intuitive Podcasting Support Session
Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse
| |||
| DECEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead | 02 Dec 2023 | 00:37:14 | |
Hi Friends & welcome to DECEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for December with intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Book Your Intuitive Distant Healing Session Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation 1:1 Intuitive Podcasting Support Session Sign up for my email list to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me
| |||
| Find Your Breath 4-Minute Meditation to Relieve Stress & Anxiety | 23 Nov 2023 | 00:04:21 | |
This meditation gives you full permission to pause. Do you need a break? Are you feeling disconnected? If you need a pause in your morning, day or night. So that you can find your breath. When we are busy, overwhelmed, anxious and stressed - we can forget to pause and take a beat. Take 4 minutes to step back and reconnect with your breath, your energy & yourself. The world will be okay without you for 4 minutes. This meditation gives you full permission to pause💚
Learn about THE KEY: Your 4-month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me
| |||
| HELLO AUGUST 2024: Energy Impressions Helping You Navigate Through the Month Ahead | 03 Aug 2024 | 00:39:57 | |
Hello Friends! Welcome to AUGUST 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. Energy Impressions begin at 8:42 I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. Please reach out if these energy impressions fro August resonate with you. Connect with me by checking out the links below!
Explore how my Intuitive & healing services can support you
Join my email list here to receive my monthly newsletter
Meditate with Me! Insight Timer Meditation Page
| |||
| NOVEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead | 02 Nov 2023 | 00:41:30 | |
Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me
| |||
| SACRAL Energy Healing Guided Meditation: Receive REIKI Healing (Universal Energy) | 11 Oct 2023 | 00:14:23 | |
Supporting your self-worth, creative expression & ability to give and receive. This guided meditation is infused with activating healing Reiki for your Sacral womb space energy on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way. Helping to melt away the blocks and hurdles that are being held in your sacral. The energy we hold in our sacral space - your lower belly beneath our navel through to your lower back is where you can connect to the power of your creativity, emotional depths, comfort in giving and receiving, feeling supported and feeling safe to express yourself. Relax & enjoy! Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| OCTOBER 2023: Energy Impressions Helping You Navigate the Month Ahead | 03 Oct 2023 | 00:52:32 | |
Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me
| |||
| SOLAR PLEXUS Healing Guided Meditation: Receive REIKI Healing (Universal Energy) | 11 Sep 2023 | 00:13:36 | |
Guided Meditation to Reclaim Trust, Confidence & Your Inner Power. Journey to receive the deeply healing power of Reiki for your solar plexus - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful & powerful solar plexus energy. The blocks and hurdles are being held in your solar plexus chakra. Helping to melt away distrust, doubt, anxiety, lack of confidence & fear of being seen - replacing what is in the way with soothing warmth & self-love. Bring this solar plexus healing guided meditation into your daily practice and see your life change as you move through your days with embodied confidence. So that you can allow yourself to be seen in all of your beautiful authenticity. *This meditation is not intended as a replacement for professional medical attention for your physical & mental health. Meditation music & words are created and owned by Mary Treen - Treenlight Healing All rights reserved by Mary Treen - Treenlight Healing
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in September, is it for you? Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| SEPTEMBER 2023: Energy Impressions | 04 Sep 2023 | 00:44:08 | |
Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about when and how to TRUST & have FAITH in yourself. To accept all parts of yourself. To take a risk or 10 and trust the outcome will be for you. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & continue to heal & open up the power of our solar plexus. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in September, is it for you? Book Your Intuitive Distant Healing Session 1:1 Intuitive Podcasting Support Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| 11-Minute REIKI HEART HEALING: Guided Meditation to Receive REIKI (Universal Energy) for Your Heart Space | 17 Aug 2023 | 00:10:30 | |
This is episode is a journey to receive the deeply healing power of Reiki - Universal Energy - infused with activating healing Reiki for your heart and all levels of your being. This calming guided meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. The blocks and hurdles are being held in your heart space. Helping to melt away fear, doubt & anxiety - replacing what is in the way of your beautiful heart energy with soothing warmth & self-love. Bring this heart-healing guided meditation into your daily practice and see your life change as you move through your days with embodied self-love.
*This meditation is not intended as a replacement for professional medical attention for your physical & mental health.
Meditation music, words & images are created and owned by Mary Treen - Treenlight Healing
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 1 Space left to begin in August, is one of them for you? Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| AUGUST 2023: Energy Impressions | 02 Aug 2023 | 00:47:03 | |
Hi Friends & welcome to AUGUST 2023! In this episode, I offer a reflection on how July finished up before I dive into the energy impressions for AUGUST with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about releasing the pressure we have put on our shoulders to let our light shine and show us our direction. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & open up the power of our solar plexus. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation Apply for THE KEY: 2 Spaces left to begin in August, is one of them for you? Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| JULY 2023: Energy Impressions | 02 Jul 2023 | 00:55:55 | |
Hi Friends & welcome to JULY 2023! In this episode, I offer a reflection on how June finished up before I dive into the energy impressions for JULY with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about action but in a new way inspired way. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| Intuitive Lab: What Quantum Spoon Bending Taught Me About the Energetics of Manifestation | 24 Jun 2023 | 00:59:47 | |
Hi Friends, I'm excited to bring you this first Intuitive Lab episode! In 'Intuitive Lab' episodes, I share my experiences with specific intuitive, spiritual and metaphysical development exercises or modalities. Have you ever heard of Quantum Spoon Bending or Spoon Bending Parties? Today I share my thoughts, opinions and personal experience with spoon bending phenomena - What is it? Is it real? Does it work? How does it teach us about the nature of the universe, intuition, limiting beliefs, personal power, setting intentions and the energetics of manifestation? Let me tell you all about it through a grounded intuitive lens. I hope you enjoy it!
CLICK HERE to join my Treenlight Letter so you miss my NEW Guided Meditation Series!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| JUNE 2023: Energy Impressions | 03 Jun 2023 | 00:37:21 | |
Hi Friends & welcome to JUNE 2023! In this episode, I offer a reflection on how May finished up before I dive into the energy impressions for JUNE with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Sign Up for YOUR MAJESTIC HEART June 13th at 6pm PST
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| JULY 2024 Energy Impressions: Helping You Navigate Through the Month Ahead | 03 Jul 2024 | 00:37:15 | |
Welcome to JULY 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most importantly need to go. I hope you enjoy it & check out the links below!
Explore how my Intuitive & healing services can support you
Join my email list here to receive my monthly newsletter
| |||
| MAY 2023: Energy Impressions | 02 May 2023 | 00:44:55 | |
Hi Friends! Welcome to May 2023! In this episode, I offer insights into the energy of May and ways to inspire your intuitive connection. I also share how our dreams can help our nervous system and my experience with the power of our dreamscape. I hope you can feel more OPEN this month, which feels like it could be a transformative time in the year and your life. An episode to get a feel for the energy forecast you may already be feeling. Trust your intuition and how you receive my words, I hope you enjoy!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| LET GO: A Guided Meditation for Releasing to Create Space For the New | 06 Apr 2023 | 00:19:10 | |
Hi Friends! I felt inspired to create this guided meditation to help you LET GO. This is to support you when you are feeling like you need to release some stuff! Are you feeling distracted, confused and maybe frustrated? Or tired, uninspired and anxious? Then this meditation is for you. Get cozy and get ready to cut some cords and release some ties. It’s time to release the old energy and make space for the new. A great practice to use during your personal Moon ovulation cycle and also to take advantage of the energy around a Full moon. This is a great meditation for any Full Moon phase. For when you are ending something and ready for a beginning. *All meditation words & music are created and owned by Mary Treen
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| APRIL 2023: Energy Impressions | 01 Apr 2023 | 00:32:06 | |
Hi friends & welcome to April 2023! In this episode, I offer a reflection on how March finished up before I dive into the energy impressions for April with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!
Book Your Intuitive Distant Healing Session
1:1 Intuitive Podcasting Support Session
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse
Do you have any questions? Contact me here
| |||
| MARCH 2023: Energy Impressions | 02 Mar 2023 | 00:38:34 | |
Hi friends & welcome to March 2023! I loved recording these energy impressions because I feel the fresh, new energy for March. I hope you receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it! Book Your Intuitive Distant Healing Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| Relax, Clear & Support: A Guided Meditation for Self-Healing | 25 Feb 2023 | 00:18:45 | |
Hi Friends! This episode is a relaxing, supportive guided meditation for self-healing. I created this meditation for myself to help relieve my physical pain, tension and fatigue - but also when I’m feeling anxiety or anxious. It is simple and effective. I hope you can carve out some time to give yourself the attention you deserve and most likely need ( We all do.)
Book Your Intuitive Distant Healing Session Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| February 2023: Energy Impressions | 03 Feb 2023 | 00:34:56 | |
Hi Friends! This week I share the energy impressions for February 2023. We are ready for movement this month, but how can our hearts help us? What does it mean to dream an impossible dream? And I share how I feel our intuition and our creativity come from the same place & I share a story about some of my experiences.
Book Your Distant Healing Session - Intuitive Soul Map Report Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| Intuitive Chat: Meet Melissa White - Professional Psychic Medium & Development Teacher | 20 Jan 2023 | 01:00:37 | |
Hi Friends! This week I am excited for you to hear my Intuitive Chat with Melissa White - professional psychic medium, teacher and the host of her beloved The Spirit Room Podcast! Learn about her journey and her spiritual philosophies on God, Spirit, Angels and how she was called to offer others healing by helping them connect to their loved ones on the other side. Melissa's training includes years of extensive mentorship with the phenomenal British medium, Tony Stockwell. She's been a student at the prestigious Arthur Findlay College in England and has travelled to Ireland to teach about mediumship and developing the psychic faculties. Over the years, Melissa has read for thousands of clients in a one to one setting as well as in groups and larger demonstrations. She hosts group retreats as well as workshops to assist others in tapping into the love of Spirit. She is the host of The Spirit Room Podcast and continues to seek new and creative ways to express what's in her soul. She's on a mission to help others to create their own unique relationship with Spirit and in doing so, bringing hope and healing to as many hearts as she possibly can. Connect with Melissa by clicking the links below! Instagram: @melissawhitemedium https://www.melissawhitemedium.com/ https://www.melissawhitemedium.com/offerings Connect with Me! Sign up to receive my newsletter & my biweekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| JANUARY 2023: Energy Impressions + A Guided Meditation to Discover Your Clarity of Purpose | 04 Jan 2023 | 00:44:54 | |
Welcome to 2023! In this episode, I offer my energy impressions for January at 10:52. To help you feel into your intuition and trust your inner guidance with the support of what I feel intuitively for the month ahead. An intuitive seek collective energy update to support you in your intentions & manifestations. I also chat about connecting to the energy of your intentions for starting something new, like an exercise or workout routine and when I feel that it’s not a good idea. Plus, I finish up this episode by revisiting one of my most popular guided meditations. Carve some time out for my Clarity of Purpose meditation at 30:00. I hope you enjoy and please reach out to me with any questions or anything you would love to share!
Sign up to receive my newsletter & my biweekly energy snapshot The Lighthouse | |||
| A Simple 4-Step Morning Routine for Energetic Hygiene + My Thoughts on The Healy Frequency Device | 17 Dec 2022 | 00:42:24 | |
Hi Friends! For todays episode I thought about out how this time of year it is easy to lose our energetic & self-care practices. But it's this time of year that we need to take care of our energetic hygiene the most! So, I wanted to share a simple 4-step morning routine that is truly EASY to add to your schedule. I also share my thoughts on the new Healy device (being sold through Multi-Level Marketing) that seems to be popping up recently in a lot of spiritual platforms and spaces. I've had a few people ask me about my opinion & I offer the main reasons why it's not for me. And I hope it gives you some space to think about it critically for yourself & listen to your intuition. Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| Checking In with Your End of June 2024 | 22 Jun 2024 | 00:33:47 | |
HI Friends! I am so happy to be back! In this episode I share the energy impressions for the end of June 2024 & the energy that we are moving through before July begins. The next week is all about introspection, spiralling into ourselves to discover what we need to know for the next half of the year. How have you changed & what are you doing about it? I also share some intuitive animal energy for additional guidance. This episode finishes with 4 intuitive soul questions to help you connect to your intuition. As always, take what resonates with you and leave the rest!
Explore how my Intuitive & healing services can support you
Join my email list here to receive my monthly newsletter
| |||
| December 2022: Energy Impressions | 02 Dec 2022 | 00:31:14 | |
Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of December 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you to focus and receive greater clarity. You are meant to SHINE as your unique & beautiful self. How can you stay open and expand your light when you feel dimmed - diminished in your expression? How can you trust yourself enough to share your gifts and talents with others, regardless of how it is received? This month can you honour the beauty inside of you and the beauty all around you? If you are manifesting or trying to create something new for yourself & the world - you have to be clear about where you are going & how you feel getting there. Remember that your intuition is not just a tool to help others but to help yourself too! I hope you enjoy it!
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| How Learning The Art of Energy Healing Can Light Up Your Intuition, Strengthen Self-Trust & Beyond | 28 Nov 2022 | 00:44:11 | |
Hi Friends! This episode is about what can happen when we follow the pull to learn the art of Reiki/Universal Energy Healing. I dive into how I discovered the incredible benefits of online sessions & I jump into the first journal that I dedicated to my Intuitive and Reiki Healing development - I read a random excerpt that offered beautiful insight into the many lessons in self-trust & following my intuition I received in those early days! I hope it helps to inspire you to TRUST yourself & your intuition.
Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com | |||
| November 2022: Energy Impressions | 03 Nov 2022 | 00:34:07 | |
Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of November 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you focus and receive greater clarity. It is not a race it's a marathon. If you are manifesting or trying to create something new for yourself & the world - you have to be clear about where you are going & how you feel getting there. Remember that your intuition is not just a tool to help others but to help yourself too! I hope you enjoy it! Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here Learn more treenlight.com | |||
| What IS Reiki? And Part 2 on Heart Healing After Pet Loss, Grief + The Energy of Love | 23 Oct 2022 | 00:55:58 | |
Hello Friends! This episode is a bit of a mix but the common thread is LOVE. The second half is pretty emotional starting around 25:38, in case you are not in the mood for grief & pet loss - no worries, I get it. But in the first half, I share more about how I experience Reiki because I’ve had some listener questions like, “What exactly is Reiki?” And I offer a simple exercise for you to start feeling energy. Then I felt called to give an update on my healing from the loss of my beloved cat Beau, the grief & how I have felt connected to him in the past 7 months. This made me remember a metaphysical experience I had to share with you, which made it a longer episode than usual, with a lot of insight into empathic energy & how we use it. I hope it helps you feel connected to your intuition, intuitive gifts, and loved ones!
Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| October 2022: Energy Impressions | 01 Oct 2022 | 00:23:02 | |
Hi Friends! October has some very supportive energy & you are capable of taking advantage of it all! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! PLUS I am hosting a FREE Workshop on October 14th at 3 pm PDT, called SLOW MAJESTY: A Workshop for You to Connect to Your Unique Intuitive Rhythm. I am SO excited to bring this experience to you via Zoom! Sign up HERE to join my free workshop SLOW MAJESTY on October 14th! Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| Remembering Your Intuitive Rhythm + A Simple Exercise to Develop the Language of Your Intuition | 17 Sep 2022 | 00:29:09 | |
Hi Friends! This episode is all about understanding & reconnecting to your unique intuitive rhythm. How your intuition thrives when you honour the authentic speed of your inspiration and actions. Reclaiming your intuitive rhythm could be the answer to why certain ‘manifestations’ aren’t showing up in your life yet. Plus, I offer an Intuitive exercise to develop the language of your intuition, a type of Intuitive Lab. I hope you enjoy it!
Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| September 2022: Energy Impressions | 01 Sep 2022 | 00:29:43 | |
Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! This month is offering us so many opportunities to CREATE. I dive into the energies of the month, not as a prediction forecast but a look to the energy of the month ahead to support you on your path as you lead yourself! How are you staying present and mindful when you’re creating, manifesting & realizing your inspirations in September?
Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| Intuitive Chat: Meet Isabel J. Restrepo of Your Latina Mentor - Manifestation + Human Design Expert | 01 Sep 2022 | 01:14:15 | |
Hi Friends! I am SO happy and excited for you to meet Isabel J. Restrepo of @yourlatinamentor! Isabel is a Manifestation Mentor, Human Design Expert & Podcast Host! Her story and journey will definitely inspire you, especially if you have been wanting to create big changes in your life but are unsure where to start. Isabel has her own fantastic podcast where she ‘shares experiences, tools, and resources to navigate what it means to be a woman, a Latina, an immigrant, and everything in between.’ Connect with Isabel here, https://www.yourlatinamentor.com/ Follow Isabel on Instagram https://www.instagram.com/yourlatinamentor/ ~ Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| Divine Signs From Unlikely Places + A Morning Practice That Could Change Everything! | 13 Aug 2022 | 00:37:04 | |
Hi Friends! This week I dive into a new morning practice that has shifted so much for me & I share a personal story around how we can be each others divine messengers carrying the signs we are asking for💫 Click Here For Your MEET YOUR WISE HEART guided meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse Do you have any questions? Contact me here
| |||
| Bonus: Meet Your WISE HEART + Connect to Your Power | 08 Aug 2022 | 00:10:24 | |
Hi Friends! Today is 8/8/2022 and some call this the Lion's Gate Portal or the 8.8 portal. I felt inspired to share my new FREE guided meditation journey today so that I can support you to remember that you are always connected. That you have inner wisdom available every day & that today could be an opportunity to reclaim your power. Creating a deeper connection to your intuition and the unique wisdom & power of your heart! I also share a passage from "The Alchemist" by Paulo Coelho & I share a bit of my heart-healing journey. Click here to sign-up and download the MEET YOUR WISE HEART meditation journey Learn about my NEW 1:1 Soul Mirror Sessions Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| MEET YOUR WISE HEART: Guided Meditation Journey for Heart Connection *Updated Version | 26 May 2024 | 00:26:32 | |
***Updated Sound - If you downloaded before May 26th please redownload to listen & apologies for the sound glitch! Hi Friends! This meditation begins at 1:46, I wanted to revisit & share this meditation journey with you. If you have done this journey before, you may feel called to MEET YOUR WISE HEART again. It is a practice that can provide some much-needed connection and clarity in your life. I hope you enjoy!
Listen to my deep dive into Quantum Spoon Bending
1:1 Intuitive Podcasting Support Session
| |||
| August 2022: Energy Impressions | 30 Jul 2022 | 00:31:13 | |
Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! Why is it so challenging to let go - to surrender? Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| Share Your Voice: The Power of Healing & Connecting to Your Intuitive Voice | 15 Jul 2022 | 00:41:51 | |
Hi Friends! This week I felt called to share more about healing our voice through an Intuitive lens. I chat about the inherited fear we may carry that stops us from sharing our voice. I also talk about my own experiences & share some exercises to start connecting in a deeper way to your authentic voice. And I can't wait to host my podcasting workshop next week! If you are an aspiring podcaster I would LOVE you to join us! *Use code SEEK20 for your Intuitive Seek VIP 20% discount! Learn More About SHARE YOUR VOICE Follow me on Instagram @treenlight Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| JULY 2022: Energy Impressions + An Exciting Announcement! | 02 Jul 2022 | 00:35:17 | |
Hi Friends! I hope you enjoy July's energy impressions & I can't wait for all of you aspiring podcasters to hear about my new workshop! *Use code SEEK20 for your Intuitive Seek VIP 20% discount! Learn More About SHARE YOUR VOICE Follow me on Instagram @treenlight Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| Spark of Purpose: How is Your Unique Magic Reflected Back to You? | 18 Jun 2022 | 00:36:15 | |
Hi Friends! This episode is for you if you’re feeling called to a new way of being or a new career path but are not receiving the clarity you are seeking. I share a story about where I experienced part of my purpose reflected back to me in an unlikely way. But before the story, I dive into how we can connect to our intuition through our body cues. The importance of our intuition & body connection is something I always need reminding of. I hope this episode helps you remember your unique magic - the magical light of your authentic self!
Follow me on Instagram @treenlight Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||
| June 2022: Energy Impressions + A Mid-Year Intuitive Check-In | 02 Jun 2022 | 00:35:50 | |
Hi Friends! What a year we have had so far and this month definitely feels like we are standing on some new fertile ground. I offer my energy impressions for June along with intuitive questions to help you navigate through the month ahead. Plus I check in on how the energy of the past 5 months has shaped us.
Follow me on Instagram @treenlight Learn more treenlight.com Sign up to receive my newsletter & my weekly energy snapshot The Lighthouse | |||