Intuition Talks – Details, episodes & analysis

Hello Friends! This is the last episode of Intuition Talks. I want to thank everyone for joining Tina and me every week in 2023 and staying with me for the last six months after Tina's departure. It has been an absolute joy to share our thoughts and feelings about our lives relative to our journeys of awakening and share the channelings we received from spirit to you.

Please stay in touch with me to learn more about my forthcoming book, The Healing Way, out in early 2025, along with other offerings I am excited to provide to parents of children with special needs. My website will have a fresh look as well www.kristenomeara.net. Much love xoxoxo

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this week's episode, I am talking with Nicole Harp, animal communicator and soul painter, about the importance of communicating with our animal companions regularly versus only when there is an issue to address and resolve. This practice tightens the bond we have with our furry and not-so-furry friends, and it develops trust that we can communicate with them telepathically to know what they need and want. And what a great way to practice living a slow(er)-paced life, all the while getting to know ourselves and others better. Learn more about Nicole Harp and her animal communication services, classes, and soul art at www.harpspace.org. Enjoy! Much love, Kristen

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this week's episode, Shannon Plummer joins us to discuss the wisdom of the Gene Keys, in particular Gene Key 34.  I am grateful to Shannon for sharing time with our community to discuss the common mental trapping of trying and forcing that takes us out of our power - a power that we come to know through self-assurance, trust, and faith. 

Show Notes:

Shannon Plummer has been a student of healing for 25 years as a Licensed Acupuncturist, functional health practitioner, and transformation guide. Her study and love of The Gene Keys was a natural progression into the unique and subtle energies that are often overlooked in a whole-person approach to healing and self-discovery. She is committed to assisting women to trust themselves, unravel old patterns, develop awareness, and create transformation in their bodies and minds to live authentically and truly who they are.

Through her life experience and work with clients, she understands how it is to feel lost and unsure of one’s self in the pilgrimage of life. She has gained valuable insight over these 25 years which allows her to relate fully to those on a similar path.

Shannon offers Gene Key sessions. To inquire about her services, send her an email at shannon@shannoncplummer.com.

Follow Shannon on Facebook to read her inspiring writing at
Follow her on Medium "Stories by Shannon"

Go to the Gene Keyes website to learn more about this system that inspires self-awareness and insight. 

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this week’s episode, I share a message from my spirit guide about caregiving. His message touches on our misunderstanding about taking care of others, and it inspires us to consider that caregiving is the highest form of human activity we engage in.  

As usual, this channeled message was unexpected but timely, because I have been knee-deep in caregiving two wonderful human beings in my home and our sweet Ruby Rose the tortoise. I hope this message offers you some inspiration and insight about caring for the people and animal companions in your life. Enjoy, and much love.

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

Hello Friends! I was sick last week but today I'm feeling a lot better.  To help me recuperate, I am posting an episode from the archives: Our lovely conversation with Steven Washington. Steven is an author, teacher, and movement master. His book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction is about recovering our true self, whether we are struggling with self-limiting beliefs, finding balance, or substance abuse and addiction. Please check out Steven's website to learn more about his offerings and to purchase his book at HOME (stevenwashingtonexperience.com)

Purchase Steven's book here

More about Steven Washington and Recovering You:

Steven offers a unique perspective born from his personal journey with addiction and recovery to his lifelong movement practices, Steven provides readers with a guidebook to recover ourselves from whatever life circumstances or addiction(s) we lost ourselves—or a piece of ourselves. 

Steven incorporates mind, body, and spirit into his book of recovery tools. As a qigong, Pilates, and meditation teacher and former professional dancer on Broadway, Steven understands the importance of integrating movement into recovery and shares this wisdom with us in a meaningful way. He offers us self-care practices, reminds of the importance of self-acceptance and community, and many other valuable insights throughout his book. We hope you will listen along to our conversation with Steven.

Footnotes:

Find Steven Washington online at HOME (stevenwashingtonexperience.com)

Join Steven and his community by enrolling in SWE Studio: Pilates/Qigong Fusion classes, designed to strengthen and energize the body, and calm the mind at SWE Studio Membership with Steven Washington (stevenwashingtonexperience.com)

Steven on Instagram Steven Washington | Qigong, Pilates & Recovery (@stevenwashingtonexperience) • Instagram photos and videos

Steven on Facebook Steven Washington Experience | Facebook

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

Renee Baribeau, shamanic healer, teacher, author, and wind-whisper, joins us this week to inspire us to develop a relationship with the wind to deepen our self-awareness, promote healing, and cut through illusions that keep us from seeing and accessing our truth. Noticing a subtle shift in the wind and how it inspires us is nothing short of a miracle.

I highly encourage you to purchase the soft copy or download the audible version of her book, The Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine.  You can learn more about Renee Baribeau and her offerings at www.thepracticalshaman.com

You can watch this episode on our new YouTube channel @intuitiontalkspodcast!

Purchase her book on Amazon and Barnes and Noble
Follow Renee on Instagram and Facebook
Listen (or watch) the podcast, The Shamans Cave, hosted by Renee Baribeau and Sandra Ingerman.

More about Renee:

Renee Baribeau is a Nautilus Gold Award winning  Hay House author of Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. She is a wind whistler, inspirational speaker, and workshop leader, known and respected for her down-to-earth approach. During her life, the wind gods have steered Renee’s recovery journey in many directions. A former chef, in 1987 she opened the first farm-to-table restaurant in Central New York, Brown Bagger’s, in Syracuse. In 2005, Renee established the Desert Holistic Network in Palm Desert, California, an online regional resource directory. Renee served as the Resident Shaman at We Care Spa in Desert Hot Springs. Since 2013, Renee has worked for Foundations Recovery Network, a national system of residential treatment facilities.

As a writer, Renee is a featured contributing blogger for Elephant Journal. Renee has also contributed chapters to the anthologies Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now (Hierophant Publishing, 2012) and The Five Principles of Everything (Five Birds Publishing, 2012). She makes her home in the CA Desert, and Whidbey Island.

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this week’s episode, I share a channeled message from a spirit guide I met in meditation during my course at Arthur Findlay College in England last year. Since my trip, we are still getting acquainted. As I sat in meditation to prepare for this episode, I asked my guides who would like to come forward to share a message with you. I was pleased when he stepped forward with a smile. His 3-part message is about healing, connection, and that we are not alone.

There are several messages within this message. I recommend listening to it several times to take it all in. I certainly did! This way is often best when we hear and read channeled work. It allows the mind to open up, consider, and receive spiritual information.

Stay tuned next week for a wonderful conversation with Renee Baribeau, The Practical Shaman! She is the author of Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine and the co-host of The Shamans Cave with Sandra Ingerman. Tina Moody introduced me to this magical podcast, and I've loved every episode since! Learn more about Renee Baribeau at thepracticalshaman.com and The Shamans Cave podcast at theshamanscave.com.

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this week's episode, Megan Edge gives important guidance to inspire healers to know when it's time to take a break and go within for personal healing and self-reflection. Megan also shares a deeply personal story of a major transition in her life and how she navigated this new path with the help of the Universe. She asked for a sign and boy, did she get it! She saw hearts wherever she went, giving her powerful imagery and messages that helped her follow her heart to heal. This magical experience birthed The Heart's Journey: Healing Hearts Oracle Cards and Guidebook to inspire you to follow your heart.

Show Notes:

To learn more about Megan's work and her services visit her website at www.meganedge.ca. Foller her on Instagram @megan_edge11 and Facebook @megan.edge.779

The Heart's Journey: Healing Hearts Oracle Deck and Guidebook can be purchased here

We are now on YouTube!

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

Nicole Harp, animal communicator and soul painter, and I have a down-to-earth conversation about intuition in this week's episode. We share personal stories about listening to our intuition to know who we are at a soul level. We highlight that intuitive development is a daily practice, a commitment, and a lifetime unfoldment to remember who we are as multi-dimensional spiritual beings having a human experience on Earth.     

Show Notes:
Learn more about Nicole's work and book a session at www.harpspace.org. Nicole and I share teacher resources for intuitive development and mediumship. Consider researching tutors at Arthur Findlay College or Journey Within and medium Denise Correll.

I share the Brusho method taught by Lynn Cottrell, spirit artist and medium. I made a personal Oracle deck this month using this method. Follow the steps here to make your own Brusho spirit art (used with permission).
Prep:

• Water & a large paintbrush to apply water on the watercolor paper.
• Brusho paint Brusho Crystal Colours and Sets | BLICK Art Materials (dickblick.com)
• Watercolor paper (8x11).
• Small paint brush to dip in brusho paint powder.
• Cut a piece of saran plastic wrap that is as large as your watercolor paper.

Steps:

• Place the watercolor paper down in front of you.
• Have your brusho pots of paint out with lids off and your small paintbrush ready.
• Dip the large paintbrush in water and cover the watercolor paper completely until there is a nice gloss of water over it.
• Quickly choose the color of brusho you want by dipping the dry brush in the brusho powder (don't get the pots of powder wet).
• Flick the powder on the watercolor paper - but not too much. A flick or two is enough. 
• You can do this several times with different colors - but don't cover the paper with too much paint. You want enough "white" from the paper to create lines.
• Immediately cover the paper with saran wrap.
• Place both hands on top of the plastic wrap and move your hands just slightly- but no more than once. Let the project dry overnight.
• The next day, take the saran wrap off, and voila! You should see lines and shapes on your paper. 
• Now, connect with your spirit guides or higher self. Ask them to show you images that will help you in your spiritual work, development, or practice. 
• Give yourself time to find images, like animals, landscapes, people's faces, mythical creatures - the possibilities are endless. It can be immediate, or you may need a few days to sit with your spirit art to uncover messages from your spirit guides. 
• Notice how you feel as you connect with each image and the scene as a whole. Let your intuition guide you to interpret the message. 
• When you see an image, take a fine-point black pen or pencil and trace the lines that form the shapes that you see. You could see a tree, a mountain, an animal, a person, a face. Have fun using this tool to connect with the spirit world!

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The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio

In this episode, Tina shares with our community that it is time for her to step away from podcasting to focus on writing her second book, spending time with her last chick in the nest, and making room for what is to come.

Kristen decides to fly solo, giving her an unexpected yet creative opportunity to birth Intuition Talks 2.0! What will this version have to offer you? Inspiration!

Kristen's passion is talking about the miracles and magic that occur on a journey of awakening.  Equally is her passion to support parents of special needs children. In the coming weeks, she will be bridging the two which mirror her work and her upcoming book, The Healing Way.

Listen every Wednesday as Kristen has enlightening conversations with guests who "walk and talk" their truth to support you on your journey, along with sharing channeled messages to you from Spirit. Much love.

Show Notes:

Keep up with Tina and her offerings at www.tinalmoody.com

We are now on YouTube!

Connect with us: Instagram and Facebook

Learn more about Kristen O'Meara here

The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio