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Explore every episode of the podcast Introducing Effortless Mindfulness

Dive into the complete episode list for Introducing Effortless Mindfulness. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
EMIntroduction20 Apr 2014

Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the clinical application of Buddhist psychology.

Visit the book's website: www.awakened presence.com
Visit the blog: http://effortlessmindfulness.wordpress.com/

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