Into the Story: Learn English with True Stories – Details, episodes & analysis

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Into the Story: Learn English with True Stories

Bree Aesie

Education

Frequency: 1 episode/18d. Total Eps: 99

Learn real English through inspiring stories told by people from all over the world. Intermediate to advanced learners — including those preparing for Cambridge B2 First, C1 Advanced, and IELTS exams — will improve their English by listening to life-changing stories and motivational advice. Bree Aesie uses her psychology background to take you into the lives of extraordinary people, discovering different English accents and cultures. Studies show that stories activate your brain, making fluency fun and easy. Join our newsletter and access learning materials at www.intothestorypodcast.com.

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🇩🇪 Germany - education
14/06/2025
#93
🇩🇪 Germany - education
12/06/2025
#98
🇩🇪 Germany - education
08/06/2025
#91
🇩🇪 Germany - education
07/06/2025
#78
🇩🇪 Germany - education
06/06/2025
#73
🇩🇪 Germany - education
05/06/2025
#70
🇩🇪 Germany - education
01/06/2025
#71
🇩🇪 Germany - education
31/05/2025
#66
🇩🇪 Germany - education
30/05/2025
#55
🇩🇪 Germany - education
29/05/2025
#63

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#62 | Changing Your Perspective (with Rob Rudge)

Season 6 · Episode 2

Tuesday, August 27, 2024 • Duration 21:38

Rob Rudge tells a story about that moment when you’re so close to a problem that you can’t see the solution.

Level: Upper-Intermediate

Accent: United Kingdom (Yorkshire)

FREE EPISODE LEARNING PACKAGE⁠ to make the most of this episode and subscribe to our newsletter to take your English much further.

SPONSORS THAT SUPPORT THIS PODCAST:

- Free course Cambridge B2 First for Spanish speakers from AC English School

- Enjoy a 5% discount on IATI travel insurance, a company my family uses and trusts

5 words & expressions in today's story:

- UPBRINGING: The way a child is raised and taught by their parents. Examples: "Her strict upbringing influenced her strong work ethic." or "He credits his upbringing for his sense of responsibility."

- TO KICK BACK: To relax and do nothing. Examples: "After a long day, I just want to kick back and watch TV." or "She kicked back on the sofa with a good book."

- MAIN DRAG: The main street or central road in a town or city. Examples: "The main drag is always busy with traffic." or "Shops and restaurants line the main drag of the city."

- WITHOUT BATTING AN EYE: Without showing any reaction or surprise. Examples: "She handled the criticism without batting an eye." or "He agreed to the risky plan without batting an eye."

- TO DREAD: To feel great fear or anxiety about something. Examples: "She dreaded going to the dentist." or "He dreaded the long flight ahead."

Episode Links:

- Learn more about Rob Rudge at his website, Energetic English

- Listen to Rob & Bree chat about small talk on The Business English Podcast

💛 Want more from Into the Story? Subscribe to our⁠⁠ ⁠free newsletter⁠⁠⁠ to get a quick email from Bree every few weeks filled with practical tips, fascinating topics from the world of psychology, and strategies to improve your life.

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#61 | Making Something Possible (with Fabio Cerpelloni)

Season 6 · Episode 1

Tuesday, August 13, 2024 • Duration 19:29

Fabio decides to contact someone famous and what ends up happening gives him a new perspective on what becomes possible, when you ask.

Level: Intermediate

Accent: Non-Native English Speaker (Italy)

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, transcript, and more.

WE HAVE A NEW SPONSOR!

5% OFF in my TRAVEL INSURANCE - I contacted them after several years using it with my family, not the other way around. I recommend it because it's been working really well for me.

5 words and expressions in today's story:

- THERE'S SOMETHING HERE: An expression used to say that something is interesting or has potential.

- TO SHOW UP (IN THE SENSE OF DOING YOUR BEST): To be present and perform to the best of your ability.

- TO LET SOMEONE DOWN: To disappoint someone by not meeting their expectations.

- CATASTROPHIZING: Imagining the worst possible outcome of a situation.

- TO LOSE SIGHT OF SOMETHING: To forget or overlook something important.

Episode Links:

- Learn more about Fabio Cerplloni at www.fabiocerpelloni.com

#59 | Going Beyond NASA (with Tiffani Claiborne)

Season 5 · Episode 9

Tuesday, April 23, 2024 • Duration 24:09

Tiffani leaves her job at NASA to explore a new path, leading her to the most difficult thing she's ever done.

Level: Upper intermediate

Accent: United States (Maryland)

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, and transcript!

5 words and expressions in today's story:

- TO BE GLUED TO YOUR SEAT / SCREEN: To be unable to move from your seat or stop watching something.

Examples: "I was glued to my seat during the movie." or "He's glued to his screen, playing video games all day."

- TO BE DIALED IN (FOCUSED): To concentrate or pay close attention.

Examples: "She's dialed in during class, always listening to the teacher." or "Being dialed in means you're focused and not distracted."

- TO PUSH THROUGH: To keep going even when it's difficult.

Examples: "Even though he was tired, he pushed through and finished the race." or "Pushing through means not giving up, even when things are hard."

- TO HAVE YOUR CONFIDENCE STRUCK: To feel less sure of yourself.

Examples: "After failing the test, his confidence was struck." or "Having your confidence struck means feeling unsure or not believing in yourself."

- TO CLICK (UNDERSTANDING): To understand something suddenly.

Examples: "After studying for a while, it clicked, and I understood the math problem." or "It clicked in my mind how to solve the puzzle."

Episode Links:

- Speak English With Tiffani Academy

#58 | Waiting to Hold You (with Martin Johnston)

Season 5 · Episode 8

Tuesday, April 9, 2024 • Duration 25:45

When Martin becomes a dad, he realizes how difficult it is when we can’t be with the ones we love.

Level: Upper Intermediate

Accent: United Kingdom (Essex)

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with full vocabulary list, transcript, test, and much more!

5 words and expressions in today's story:

-TO SHOVE: To push someone or something roughly or with force, often with the intention of moving someone or something out of the way. For example, "She accidentally shoved her friend while rushing to catch the bus, causing them to stumble," or "He shoved his passport in his pocket before getting on the plane."

-TO BE OVER THE MOON: To be extremely happy or thrilled about something. For example, "She was over the moon when she found out she got the job she had been dreaming of," or "He was over the moon with joy when he received the surprise birthday party his friends had organized for him."

-A PRAM: A stroller or baby carriage used for transporting infants. For example, "She took her baby for a walk in the pram," or "The pram was equipped with a comfortable seat and a protective canopy."

-OBVIOUSLY (FILLER WORD): similar to saying "it's clear" or "you see" to show something is easy to understand. It's added to sentences to make a point stronger or emphasize that something should be clear. But it doesn't always change what's being said; it just helps the speaker highlight their viewpoint or understanding of the situation.

-FULL ON (ADJECTIVE): Intense or extreme in nature. For example, "The party was full on, with loud music and dancing all night," or "He experienced a full-on adrenaline rush while participating in the extreme sports event."

Episode Links:

- Listen to Martin’s podcast Rock n’ Roll English

#57 | Into the Wild (with Gloudina Greenacre)

Season 5 · Episode 7

Tuesday, March 26, 2024 • Duration 24:23

Gloudina goes to Ecuador to volunteer with a wildlife veterinarian and ends up learning an important lesson from children in the Amazon. Level: Upper Intermediate Accent: South Africa 🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, and transcript! 5 words and expressions in today's story: - WILDLIFE: Animals and plants that live and grow in natural environments. Examples: "The national park is home to a diverse range of wildlife, including bears, deer, and birds." or "Conservation efforts aim to protect wildlife and their natural habitats." - CABIN/HUT: Small, simple dwellings or houses typically located in rural or wilderness areas. Examples: "They rented a cozy cabin in the mountains for their weekend getaway." or "The forest ranger stayed in a rustic hut deep in the woods during his patrols." - CHECKUP: A routine health examination. Examples: "The doctor recommended an annual checkup to monitor her blood pressure and cholesterol levels." or "After the accident, he underwent a thorough checkup to ensure there were no internal injuries." - ENDANGERED SPECIES: Species at risk of extinction. Examples: "Efforts to save the sea turtle focus on protecting nesting sites and reducing bycatch in fishing nets." or "The black rhinoceros is endangered due to poaching and habitat loss." - TO CLEAR YOUR MIND: Removing thoughts or worries to achieve calmness. Examples: "Yoga and meditation help him clear his mind and reduce stress after a long day." or "Taking a walk in nature allows her to clear her mind and gain perspective on her problems." Episode Links: - Visit Gloudina’s website Wildme.eu and use the code INTOWILDME100 to download one of her digital guides for free Enjoyed today's episode? Share it with a friend, improving their English! Thanks for being a part of our community. 💛

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#56 | Overcoming Impostor Syndrome (with Anna Tyrie)

Season 5 · Episode 6

Tuesday, March 12, 2024 • Duration 25:00

Anna wanted to go to one of the most prestigious music schools in the UK and Europe, but felt that she wasn’t good enough.

Level: Intermediate

Accent: United Kingdom

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠

CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, transcript and more!

5 words and expressions in today's story:

- TO NAG: To keep asking or reminding someone to do something, often in an annoying or persistent way. Examples: “He always nags his sister to clean up her room.” or “She nagged her friend to come with her to the concert until she finally agreed.”

- TO GIVE IT A GO: To try something, to make an attempt. Examples: "I'm not sure if I can ski, but I'll give it a go." or "She wasn't confident about singing in public, but she decided to give it a go at the talent show."

-TO BE BLOWN AWAY / TO BLOW YOUR SOCKS OFF: To be extremely impressed or amazed by something. Examples: "When she saw the sunset over the mountains, she was blown away by its beauty." or "The performance of the singer blew my socks off; it was absolutely incredible."

- TO MINCE (ONE’S) WORDS: To speak directly and honestly, even if you upset people by doing this. Examples: "She never minces her words; she tells it like it is, even if it's uncomfortable." or "In the meeting, he didn’t mince his words and offended his boss"

- THE UNDERDOG: The competitor or participant in a competition or conflict who is expected to lose, they are considered less likely to win or succeed compared to others involved. Examples: "Despite being the underdog, the team fought hard and won the championship." or "The small startup company, seen as the underdog in the industry, surprised everyone by outselling its larger competitors."

Episode Links:

- Listen to

#55 | Taking Risks (with Lindsay McMahon)

Season 5 · Episode 5

Tuesday, February 27, 2024 • Duration 22:18

When Lindsay McMahon was backpacking alone in Southeast Asia, an injury teaches her an important lesson about living a good life. Level: Upper Intermediate Accent: United States (New Hampshire) 🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, transcript and much more! 5 words and expressions in today's story: - TO BE WINDY (A WINDY ROAD): A road with lots of twists and turns. Examples: "The road to the cabin is windy and hard to drive." or "Be careful on the windy road; it can be dangerous." - A MUFFLER: The tube that comes out the back of a car that makes it quieter. Examples: "The mechanic replaced the muffler on my car." or "The teenager took the muffler off his motorbike, to make it very loud." - TO DOWNPLAY SOMETHING: To make something seem less important or serious. Examples: "After her basketball team lost the match, she tried to downplay the defeat by saying it wasn’t an important game" or "Even though the project faced significant challenges, she downplayed the difficulties, emphasizing the progress made." - TO BE MAKESHIFT: Something that's put together quickly with whatever's available. Examples: "The kids used a cardboard box as a makeshift table." or "He made a makeshift umbrella out of a plastic bag so that he wouldn’t get wet in the rain." - TO HAVE A WIN: To succeed or accomplish something you were hoping for. Examples: "This week, I finally had a win: normally I procrastinate editing podcasts, but this time I finished the episode earlier than expected." or "When the young student won the spelling contest, it was a big win. It made her feel more sure of herself." Episode Links: - Listen to Lindsay’s podcast, All Ears English - Listen to Bree explain the connection between emotions and fluency on All Ears English (available March 2024) Enjoyed today's episode? Share it with a friend improving their English! Thanks for being a part of our community. 💛

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#54 | Reimagining Success (with Alastair Budge)

Season 5 · Episode 4

Tuesday, February 13, 2024 • Duration 26:29

Alastair Budge talks about his experience working in technology start-ups and how his ideas about success have changed over time.

Level: Advanced

Accent: United Kingdom (London)

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, and transcript.

5 words and expressions in today's story:

- TO BOND WITH SOMEONE: To develop a close relationship or connection with someone. Examples: "Working on projects together helped us bond as colleagues." or "Playing sports regularly helped me bond with my teammates."

- TO RAISE FUNDING / MONEY: To collect money for a project or business. Examples: "The nonprofit raised funding for charity." or "The entrepreneur raised money for her startup."

- A SLOG: A difficult or tiring task. Examples: "The project was a real slog, but we finished." or "Training for the marathon was a slog, but I did it."

- OUTLOOK: A person's attitude or perspective. Examples: "He has a positive outlook on life." or "A change in career gave her a fresh outlook."

- COLD PLUNGE: Immersing in cold water for health. Examples: "After the sauna, he took a cold plunge." or "Athletes use cold plunges for recovery."

👉 Episode Links:

- Listen to Bree’s and Alastair’s conversation on YouTube (available April 17, 2024)

- Listen to Alastair’s podcast English Learning for Curious Minds

- Listen to Alastair’s other Into the Story Episode — # 33 | Busking

#53 | Building Confidence (with Anna Connelly)

Season 5 · Episode 3

Tuesday, January 30, 2024 • Duration 23:08

Anna Connelly tells a story about giving her first big presentation at work and about confidence.

Level: Upper Intermediate

Accent: United Kingdom (Oxford)

🥧 Access The EPISODE PACKAGE⁠ for vocabulary, test, transcript and more.

5 words and expressions in today's story:

- TO HAVE EVERYTHING TOGETHER: To be organized, calm, or sure about handling all different aspects of life. Examples: "Even in tough times, she looks like she has everything together." "Feeling confident comes from having everything together."

- TO LOSE YOUR TRAIN OF THOUGHT: To forget or be unable to continue thinking or talking about something. Examples: "While speaking, he forgot what he was saying, lost his train of thought." "It's easy to lose your train of thought when someone interrupts you."

- TO STICK OUT (A MEMORY): To be a very memorable or easy-to-remember memory. Examples: "The day we first met really sticks out as a special memory." "Some events stick out because they're important."

- TO BE PUT ON THE SPOT: To be in a situation where you feel pressure or people are paying attention to you. Examples: "Feeling nervous during the presentation, she felt put on the spot." "It's uncomfortable to put people on the spot by asking them unexpected questions."

- TO BE THROWN IN THE DEEP END: To be given a challenging task or situation without much preparation. Examples: "On his first day at work, he was thrown in the deep end with a tough project." "Being thrown in the deep end can be overwhelming, but is also a chance to learn quickly."

Episode Links:

- Listen to Bree on Anna’s podcast ⁠Confident Business English

#52 | Life Isn't Forever (with Michael Lavers)

Season 5 · Episode 2

Wednesday, January 24, 2024 • Duration 24:31

Michael Lavers from Level Up English tells a story about trying 16 different jobs in search of something more.

Level: Upper Intermediate

Accent: United Kingdom (Cornwall)

🚐 Ready to take your English further? ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ FOR FULL EPISODE PACKAGE⁠ with vocabulary, test, and transcript!

5 words and expressions in today's story:

- TO SEE WHAT STICKS: Trying various options to see which ones are successful or well-received. Examples: "The company launched multiple ad campaigns to see what sticks." "I applied to various positions to see what sticks and gets a response."

- TO LET LOOSE: To relax or release control, allowing oneself or others to have fun. Examples: "After a busy week, I like to let loose and go out with friends." "Let's let loose and enjoy our holiday by the beach."

- TO SEE / NOT TO SEE SOMETHING COMING: Anticipating or failing to anticipate an event or situation. Examples: "We saw the storm coming and prepared." "They did not see the market crash coming and suffered significant losses."

- TO HAVE A WORD: Definition: To talk briefly or have a conversation with someone. Examples: "I need to have a word with my partner about our future plans." "Can I have a word with you about something that's been on my mind?"

- TO HAVE SOMETHING LINED UP: To have something planned or arranged, often as a backup or for transitions. Examples: "Before resigning, she made sure to have another job lined up." "It's always wise to have something lined up before making major life changes."

Episode Links:

- Listen to Bree’s story on Michael's podcast

Into the Story: Learn English with True Stories – Details, episodes & analysis

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Into the Story: Learn English with True Stories – Details, episodes & analysis

Podcast details

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Apple Podcasts

Spotify

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