Explore every episode of the podcast Intentional Nourishment
| Title | Pub. Date | Duration | |
|---|---|---|---|
| S1 EP1: What is Intentional Nourishment? | 02 Feb 2025 | 00:32:20 | |
Welcome to the Intentional Nourishment Podcast! A weekly podcast exploring wellness through food. In this debut episode get to know your host Chef Safiya Robinson and take a deep dive into the philosophy of Intentional Nourishment, an approach to food and life that is mindful, meaningful, and highlights the interconnectedness between food, community, and holistic wellness. Read: bell hooks, Theory as Liberatory Practice. 1991. Audre Lorde, Uses of the Erotic: The Erotic as Power. 1978 Follow Us: Check out the sisterwoman website | |||
| S1 EP2: Intentional Nourishment is... About Access feat Kerran Kaur | 09 Feb 2025 | 01:12:02 | |
A weekly podcast exploring wellness through food. This week Saf sits down with holistic wellness chef and entrepreneur Kerran Kaur, founder of Seeds of Wild and Co-Founder of Season'd Wellness Club Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.) | |||
| S1 EP3: Intentional Nourishment is... Treating Your Community as an Extension of Yourself feat. Eyram Dzotzi | 16 Feb 2025 | 01:10:42 | |
A weekly podcast exploring wellness through food. Our wonderful guest this week is Eyram Dzotzi, founder of community cooking club Garden of Afruika. Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.) | |||
| S1 EP6: Intentional Nourishment is... Unapologetic feat Catherine Labiran | 09 Mar 2025 | 01:09:40 | |
A weekly podcast exploring wellness through food. This week we sit down with human rights advocate, poet and consultant Catherine Labiran. Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.) | |||
| S1 EP5: Intentional Nourishment is... Sharing Breath feat Dawn Estefan | 02 Mar 2025 | 01:18:09 | |
A weekly podcast exploring wellness through food. This week we sit down with BACP Registered Psychodynamic Psychotherapist, writer and wellbeing consultant Dawn Estefan. Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.) | |||
| S1 EP4: Intentional Nourishment is... About Being Present feat Emiko | 23 Feb 2025 | 01:15:32 | |
A weekly podcast exploring wellness through food. This week we sit down with musician Emiko, of Big Boy Feasts and Explorer's Club. Liked this episode? Sign up to Safiya's newsletter for weekly musings on food, wellness and everything in between (plus the occasional recipe.) | |||