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Explore every episode of the podcast InTenD - the 10 mins stop off with Dee

Dive into the complete episode list for InTenD - the 10 mins stop off with Dee. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Final Exam23 Dec 202500:14:54

Life has a way of handing us “final exams” — seasons that feel heavier, unfamiliar, and overwhelming. In this episode, we explore what it means to trust God in the middle of the test. Drawing from personal reflection, and biblical stories like Job, Joseph, and David, this conversation reminds us that God designs the test, sets the weight, and determines the pass mark. You are more prepared than you think — and you are not alone.

Between Loyalty and Letting Go 11 Dec 202500:13:13

In this deeply personal episode of InTenD, Deidre opens up about standing at a painful crossroad — the kind where your heart wants one thing, but truth nudges you in another direction. She reflects on loyalty, endings, the discomfort of transition, and the quiet courage it takes to trust God when nothing feels familiar. Through raw storytelling, scripture, memory, and honest vulnerability, Deidre invites listeners into a conversation about letting go, hearing God in uncertainty, and learning to release what no longer serves the season you’re stepping into.


A heartfelt reminder that clarity comes from God, change is inevitable, and peace is found in surrender.

The Potted Palm04 Dec 202500:09:19

In this episode, we talk about those “potted palm” seasons — the tight, uncomfortable, quiet moments where it feels like nothing is growing. But what if God is working beneath the surface? I share a story about a palm tree, a lesson on internal growth, and a reminder that your mindset in a hard season shapes who you become on the other side. Root work is still work. And gratitude is still a choice. Let’s grow together, even here.

Hide and Seek17 Nov 202500:11:38

“Where have you been hiding? And what are you seeking?”


In this episode of InTenD, we explore what it means to hide in God — not from Him. Whether you’re in a season of uncertainty, solitude, or quiet transformation, this is a reminder that hiding doesn’t always mean avoiding — sometimes it means God is preparing you, refining you, and reminding you to trust Him above everything else.


Through scripture, personal reflection, and a little holiday honesty, Deidre invites you to reclaim peace and reconnect with the One who calls Himself our refuge.


Take refuge. Find rest. Seek God.

Coming Back Home11 Nov 202500:09:55

In this episode of InTenD, Deidre reflects on the question that’s been stirring in her spirit: What is God’s purpose for your life? She explores what it means to plan, surrender, and trust God’s timing — even when life feels uncertain. She unpacks the power of returning — to God, to peace, to love, and to the truths we were raised to know.


A gentle reminder that no matter how far we drift, God always says, “Come back home.”

Here Again, But Not The Same 04 Nov 202500:11:38

This week on InTenD, Deidre reflects on what it means to revisit old spaces—emotionally, spiritually, and physically—with new strength. From canceled plans to unexpected blessings, she shares how 2025 has been a year of surrender, growth, and gratitude.


Inspired by messages from Pastor Steven Furtick and Pastor Sarah Jakes Roberts, Deidre unpacks what it looks like to walk through life’s detours, face your triggers with grace, and trust that even when plans change, God’s purpose never does.

Summer Break28 Oct 202500:13:55

There seems to be a theme of seasons and changes floating around and I’ve finally caught on. In all the happenings, all the scares, don’t be afraid to embrace the changes and shift your perspective, because through it all, Jehovah remains constant.

Making Soup15 Oct 202500:12:19

It’s Thanksgiving weekend — a time for warmth, gratitude, and a good bowl of soup. But between the stirring and simmering, there’s also reflection. In this episode, I open up about sleepless nights, anxiety, and the comfort that comes from trusting God through it all.

Are We There Yet?08 Oct 202500:09:23

Life is a journey — full of winding roads, scenic pauses, and unexpected detours. But how often do we rush to the destination, missing the beauty of the trip itself? In this episode, we slow down and reflect on what it means to truly journey with God.


From the restless “are we there yet?” moments to the quiet stretches of waiting, we uncover the lessons hidden along the way — patience, adaptability, responsibility, and the deep trust that comes from knowing He’s in control.


So take a seat, breathe, and let’s travel this road together — one mile, one prayer, one lesson at a time.

School Days30 Sep 202500:10:20

Life has a way of schooling us beyond the classroom. From lessons in identity, empathy, patience, and tenacity, to the unexpected teachers found in hardship and hope—this episode explores what it means to keep learning, keep growing, and keep trusting God’s flawless record. Whether you’re in a season of waiting, rediscovering who you are, or simply trying to make sense of the next step, this reminder anchors you in faith, purpose, and the God who makes everything beautiful in His time.

Terrible Twos22 Sep 202500:10:54

Trouble may come in twos and threes, but so does God’s grace. In this episode, we explore how faith carries us through life’s meltdowns, unexpected storms, and changing seasons—reminding us that God is always our refuge and strength.

The Christening12 Sep 202500:09:39

Yahweh calls us by name. And not just the names given at birth, but the names He Himself has spoken over us:

• Friend

• Child of God

• Righteous

• Forgiven

• Accepted

• Redeemed

• Chosen

• Beloved

Yet so often, we forget. We drag ourselves through life as if we don’t have an Advocate, a Redeemer, a Father who has already secured our place as heirs to His promises.

Baby’s First Steps 05 Sep 202500:10:54

Motion begets motion, and momentum feeds upon itself. Maybe it feels unreasonable right now, but the things that pose the hardest challenges are those we’re meant to overcome. Even if you fall a thousand times, keep going.

A Whole New World 11 Jul 202500:10:34

The old knowledge and familiarity we cling to can become shackles that prevent us from stepping into a new season, a whole new world.

I See the Light01 Jul 202500:14:00

If you're listening to this, maybe you are going through something right now and on the cusp of changing course, I don't know your story or your threshold, but I grew up hearing that God doesn't give us more than we can bear. He has equipped us with the traits, placed destiny helpers on our paths and sent opportunities that will bring us out. Nothing that He permits is made to destroy us, even the tests, trials, and tribulations are made to increase our fatith and help us to level up.

Part of that World16 Jun 202500:15:00

Everything in between birth and death is life—the midst and middle. We gain, lose, experience, learn, and if we're lucky, unlearn and relearn as we live. When things are good, we're happy with our side of the fence, but during trials, tests, growing pains, and awkward seasons, we start peering over the fence to see what's happening with our neighbors.

Make a Man Out of You09 Jun 202500:11:33

Instead of trying to fit God into what and where we think He should be, let’s open ourselves up and allow Him to fit us into the mold He created for us and our lives.

Waiting on a Miracle02 Jun 202500:15:09

There are limits to what we can achieve alone. The mistake we often make is stretching ourselves beyond our limits instead of passing the baton to someone who can handle the mantle.

At All Cost26 May 202500:12:54

Having the confidence that there is One who will stand the test of time with you is incomparable.

Colors of the Wind08 Apr 202500:13:24

I read somewhere that the basic purpose of Lent is to create space in the middle of life’s responsibilities to appreciate what’s always been there—God’s presence.

Try Everything 24 Mar 202500:12:16

Don’t let the fear of getting it wrong the first time, being a late bloomer, or reaching your goals after others have doubted you hold you back. The goodness of God becomes even more meaningful when you have something to be grateful for.

Dig a Little Deeper 17 Mar 202500:09:49

Confrontation. Who are you? What is inside you? What fruits of the Spirit do you hope to bear? What traits would you like to emulate?

Where You Are10 Mar 202500:08:44

We can take comfort in knowing that, no matter what challenges arise, nothing can separate us from the One who loves us unconditionally and deeply.

Into The Unknown02 Mar 202500:11:12

Change is intimidating and demands adjustments that we might not believe we can handle. But, change is often necessary for the future and hope that we aspire to.

The Bare Necessities 24 Feb 202500:13:34

Let’s try to focus on what’s important and place things outside our control in God’s hands.

Sky Fall01 Jan 202500:11:12

Sometimes downpours can be both blessings and burdens but when the flood ends and you see no one left standing with you, remember that you asked God to remove your enemies and He doesn’t do partial payments. We won’t always understand the assignment but obedience is better than sacrifice.

Freefall24 Dec 202400:13:29

Our perception matters; sometimes it’s not about what is happening but about how we view and react to it. What is our state of mind? Are we reacting like victors or victims?

Crestfallen10 Dec 202400:11:25

It’s not in our power to work to become deserving of God’s grace and mercy. But in our “as seen in real life” state, He saw us and chose us. So whether it’s physical, emotional or spiritual pain that we have, and or will experience, this isn’t a reflection of God disregard for us. It’s actually more likely the opposite.

Rainfall25 Nov 202400:10:00

I hope we take a few meaningful moments to reflect on the showers of blessings we sometimes take for granted all year round, and give thanks.

Infallible11 Nov 202400:11:11

He is an unfailing God with a spotless record, and that is what He brings to the table. If He has brought us to this point, then there is nowhere else we are meant to be. His ways are the highest, His thoughts the clearest, His love the deepest, and His plans the best.

Befallen06 Nov 202400:09:42

Nothing is new under the sun, as harsh as that may sound. Nothing we go through is unique to any of us. We are the unique element in our situations.

Downfall 30 Oct 202400:10:07

Some experiences may leave us feeling raw, broken, vulnerable, imperfect, and lost. With unwavering faithfulness our Father patiently waits for us, even as we stumble time and again. Our "before and after" comparison will tell its own story.

Nightfall 22 Oct 202400:10:12

Sometimes for our light to shine brightly, we need to be placed not on a hill but in a dark cave or a night sky.

Falter15 Oct 202400:12:02

Episode 3 delves into what can cause us to stumble. But through it all, only the Almighty sees us in the future, He knows our next and our tomorrow. We may be stumbling through obstacle after obstacle but keep going.

Slips & Falls07 Oct 202400:09:29

Slip and falls were not designed to be the end of our stories. And fall is not a failure, it’s a lesson to be learnt from. We oftentimes make the mistake of not seeing the lesson in the fall.

Trust Fall02 Oct 202400:09:59

Fall is here, and as we take the plunge into a season of resetting and restoration, there is one we can put our hope in when we get tired of carrying our entire lives on the shoulders of our hearts and minds.

The Lights17 Jun 202400:09:26
Light can only be hidden by brighter light, so shine on.
Dressing Up10 Jun 202400:16:25
Putting on the whole armor of God means there’s no space for pieces of garments we want to add, because wherever He’s not covering is where we’ll be most vulnerable.
Timeout 26 May 202400:10:42
We all have a bit of chaos within us, what are we choosing to do to negate or address the plank in our eyes and lives before taking on the world?
Talk That Talk15 Jan 202400:10:01
Word is not wind. They flitter into our ears, crawl into our minds and take root into our hearts. Be vigilant about what you declare for yourself and others.
Good Food, Fine Wine08 Jan 202400:09:04
We reflect what’s inside of us and what we put in is what we get out. Let’s feed on what strengthens us from the inside out.
Thanksgiving Season Trailer08 Jan 202400:01:18
In all things give thanks, this changes our perspective, and can wind up changing our lives.
The Storm is Over Now01 Jan 202400:07:56
At the end of the day, we have an advocate, if we only take it all to Him and leave it all in His care. No matter what storm clouds we have encountered in the past (year), the outlook at this moment should be, where there is life, there is hope.
A Series of Events 01 Jan 202400:12:54
Sometimes the situations of life come in waves and sequences, but are we taking notes? Do we stop to recognize the roles we’re playing in our own lives? Are we satisfied with learning the same lessons over and over again?
Stormy Season Reboot08 Dec 202300:07:15
We at times have intrusive questions we’re trying to find answers to. Sometimes what we need is a change of pace, and some quiet time.
Earthquakes and Aftershocks of Loss08 Aug 202300:11:40
The longer we live the more we will possibly lose. Time takes even as time gives.
A Tsunami of Disappointments03 Jul 202300:07:53
Some disappointments are doors closing in order to open new ones.
Hurricane Fear14 Jun 202300:12:32
There are factors that cause fear, but there are also convincing reasons not to fear.
Season 5 Intro: Storm Season14 Jun 202300:01:24
Season 5 is finally here. I’m looking forward to these thought provoking episodes.
All I Have08 Apr 202300:10:00
We’re stewards of our actions, and what we offer to the world. It’s by choice that we are kind or unkind; loving or unloving; patient or impatient; truthful or untrue.
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