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Explore every episode of the podcast Instru(mental)

Dive into the complete episode list for Instru(mental). Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–22 of 22

TitlePub. DateDuration
#20 - This Is Your Musical Brain On Marijuana19 Apr 202600:21:42

Have you ever noticed that music just hits differently when your high? In this episode of Instru(mental), we're diving into the surprisingly sparse, but curious body of research that explains how cannabis changes our musical experiences. Along the way, we'll touch on what mix of THC and CBD might enhance musical reward and what this might mean for clinicians working with people who listen to music under altered states of consciousness. Thank you to the sponsor of today's episode, Daniel Goldschmidt from Etude, LLC!

References:

  • Darakjian, L., Glassman, H., Lo, C. Y., & Russo, F. A. (2025). Exploring the interaction between cannabis and music. Annals of the New York Academy of Sciences, 1551, 140–158. https://doi.org/10.1111/nyas.70010
  • Duggan, P. J. (2021). The chemistry of cannabis and cannabinoids. Australian Journal of Chemistry, 74(6), 369–387. https://doi.org/10.1071/CH21006 
  • Freeman, T. P., Pope, R. A., Wall, M. B., Bisby, J. A., Luijten, M., Hindocha, C., Mokrysz, C., Lawn, W., Moss, A., Bloomfield, M. A. P., Morgan, C. J. A., Nutt, D. J., & Curran, H. V. (2018). Cannabis dampens the effects of music in brain regions sensitive to reward and emotion. International Journal of Neuropsychopharmacology, 21(1), 21–32. https://doi.org/10.1093/ijnp/pyx082 
  • Substance Abuse and Mental Health Services Administration. (2025). Key substance use and mental health indicators in the United States: Results from the 2024 National Survey on Drug Use and Health (Publication No. PEP25-07-007, NSDUH Series H-60). Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration. https://www.samhsa.gov/data/sites/default/files/reports/rpt56287/2024-nsduh-annual-national-report.pdf 
  • Tart, C. T. (1970). Marijuana intoxication: Common experiences. Nature, 226, 701–704. https://doi.org/10.1038/226701a0 

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#19 - Split Second Music Judgments01 Oct 202500:24:09

What can we deduce from hearing less than 1 second of music? Learn how accurately listeners can identify music genres from excerpts that are less than a quarter of a second long, and see how your brain does in a mini version of the experimental task. Our takeaways include how these sophisticated, split-second associations to music sometimes work against our better judgment.

Support the show by checking out https://ko-fi.com/breamurakami1. Thank you!

References

Song Excerpts

  • Classical: Adagio for Strings (Barber), The Planets, Op. 32: IV (Holst), Trois Gymnopedies: I (Satie)
  • Country: All I Want to Do (Sugarland), Everybody Wants to Go to Heaven (Kenny Chesney), 
  • Jazz: In the Mood (Glenn Miller), Take Five (Dave Brubeck), So What (Miles Davis)
  • Metal: Troops of Doom (Sepultura), Madhouse (Anthrax)
  • Hip-hop: Whatever You Like (T.I.), What Them Girls Like (Ludacris), Got Money (Lil Wayne & T-Pain)

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#11 - Music-Evoked Autobiographical Memories05 Jul 201900:30:51

How do certain songs become intertwined with our personal memories? This episode explores the musical reminiscence bump, how our musical preferences may be influenced by our parents, and the neurologic mechanisms behind music-evoked autobiographical memories. Get ideas for how to use music to frame and reflect on your past experiences. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates!



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#10 - Music, Rewards, and Dopamine10 Aug 201800:30:37

Does music release dopamine? And how can music be interpreted as a reward? This episode uncovers how reward circuitry in our brain can be activated when we listen to music. Learn how the interactions between music and dopamine contribute to neuroplasticity and how music therapists take advantage of musical rewards for increased motivation. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#9 - Congenital Amusia02 Aug 201800:30:59

Why are some people tone deaf? This episode explores a musical disorder called congenital amusia, in which people have trouble processing the pitch and melodic structures of music. Learn the neurologic disconnect in amusic brains, what amusia can tell us about humans' musical foundations, whether people with amusia can still enjoy music, and how to find out if you may have amusia yourself. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#8 - Music and Dying12 Jul 201800:33:12

How does music help us deal with death? This episode covers research that gives us insights into how music can lessen death anxiety and then discusses three ways that music is used in hospice care to support individuals at the end of life. Takeaways include resources like the Five Wishes document and ideas for how to start important conversations with your loved ones about death. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#7 - Personality and Music Preference06 Jul 201800:29:39

Do our musical tastes reflect our personalities? This episode dives into research about how the Big Five personality factors might influence what music we like. Along the way, learn what you may able to know about a person after hearing their favorite music and how to use that knowledge to build more genuine connections with strangers and people you've known your whole life. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#6 - Music and Shopping Behavior29 Jun 201800:12:19

Can music impact how we shop? This mini-episode explores how music can unconsciously influence our decisions of what to buy and how much money we spend in retail settings. Get the highlights of how music can impact our associations with products, change how we perceive time, and how to use music for a comfortable shared environment. 

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#5 - Music, Movement, and Exercise22 Jun 201800:27:30

How does music impact how we move? Can music help us exercise more efficiently? This episode dives into research that explains what's happening in your spinal cord and brain when you're listening to music during a run or at the gym. This episode features lots of takeaways for when and when not to use music for your workout.

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#4 - Infant Music Perception14 Jun 201800:23:40

How do babies perceive music? Infants aren't blank musical slates, they're actually pretty sophisticated music listeners. This episode highlights how we're all built to process music from birth, and how this innate musicality helps medically fragile infants in the neonatal intensive care unit. Takeaways include tips for parents to share more music with their children.

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#3 - The Mozart Effect (That's Not a Thing)08 Jun 201800:22:37

The Mozart effect has gotten a lot of hype (and criticism) the past few decades...what's the real story? This episode breaks down the research that led to the Mozart effect being debunked. Even though those Mozart baby CDs won't make your baby smarter, we also share the one music activity that has shown to have long-term benefits to cognitive processing.

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Twitter (@instrumentalpod) for news and updates! 

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#2 - Musical Entrainment and Social Bonding31 May 201800:28:32

Music often brings people together whether through dancing, choirs, or bands. How exactly does music help build stronger relationships, even among strangers? This episode dives into research behind musical entrainment and how synchronizing with another person can lead you to act in a more cooperative, helpful way. 

Check out our website (www.InstrumentalPodcast.com) for more information on the research articles and clips featured in this episode. Follow @instrumentalpod on Twitter for the latest news and updates!

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#18 - Music as Moral Evidence25 Sep 202500:28:39

Can music change our moral judgments of others? In this episode, we explore how knowing about someone's, or something's, musicality shifts our moral decision-making. This episode's research study includes four related experiments involving musical monkeys, anti-musical humans, dogs, babies, and robots. Then, we explore what the converging results suggest about music’s impact to shift social attitudes and advocacy efforts related to groups that are often dehumanized, like the homeless community or incarcerated individuals. 

Support the show by checking out https://ko-fi.com/breamurakami1. Thank you!

References

  • Agrawal, T., Rottman, J., & Schachner, A. (2023). How musicality changes moral consideration: People judge musical entities as more wrong to harm. Psychology of Music, 51(1), 316-336. https://doi.org/10.1177/03057356221096507
  • Robison, M., Aderhalden, F.P., & Joiner, T.E. (2024). Dehumanization and the association with nonsuicidal self-injury and suicidal ideation in an incarcerated population. Crisis, 45(4), 287-293. https://doi.org/10.1027/0227-5910/a000952
  • Schroeder, J., & Epley, N. (2020). Demeaning: Dehumanizing others by minimizing the importance of their psychological needs. Journal of Personality and Social Psychology, 119(4), 765-791. https://doi.org/10.1037/pspa0000199


Resources

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#1 - Music and Emotion Induction31 May 201800:25:14

Music's ability to impact our emotions is often taken for granted, but how exactly does music influence our feelings? This episode dives into six ways to answer this question and explores how you can strategically use music for emotion regulation.

More information regarding the research article and music clips can be found out our website (www.InstrumentalPodcast.com). Follow @instrumentalpod on Twitter for the latest news and updates!

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Instru(mental) Trailer15 Sep 202500:01:24

What if you didn’t have to be a scientist, or a musician, to use music in your everyday life? Hi there, I’m Brea, a board-certified music therapist and this is Instru(mental) – a podcast that explores the science of music and how it shapes your brain, your body, and your life. This podcast isn’t just about what music sounds like, it’s about what music does to you.

In each episode, I break down fascinating research about how music affects us and I share real-life takeaways you can actually use to feel better, think clearer, or just survive your Monday. Whether we’re learning about how your personality influences the music you enjoy, debunking the Mozart Effect, breaking down how music releases dopamine, or diving into how music shapes psychedelic experiences, there’s always something new I’m curious about – and I can’t wait to explore it with you.

So, follow the show on Spotify, Apple, or wherever you get your podcasts and start tuning into the science behind the music that moves you. Our website is instrumentalpodcast.com


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#17 - The Best Wedding Music10 Sep 202500:33:37

What's the best music for a wedding? In this episode, I explain how I lightly manipulated my guests with music to make my wedding as fun, engaging, and memorable as possible. We'll cover research about the music and social bonding hypothesis, the brain's reward circuitry, and statistics about my own wedding playlists that explains how music contributed to the celebration. And, if you're in wedding planning mode, this episode has tips for curating the best music for your special day!  

Support the show by checking out https://ko-fi.com/breamurakami1. Thank you!

Resources

References

  • Cevasco, A.M. (2008). Preferred vocal range of young and older adults: Implications for music therapy majors’ clinical training experience. Music Therapy Perspectives, 26(1), 4-12. https://doi.org/10.1093/mtp/26.1.4
  • Montag, C., Reuter, M., & Axmacher, N. (2011). How one’s favorite song activates the reward circuitry of the brain: Personality matters, Behavioural Brain Research, 225(2), 511-514. https://doi.org/10.1016/j.bbr.2011.08.012
  • Savage, P.E., Loui, P., Tarr, B., Schachner, A., Glowacki, L., & Mithen, S., & Fitch, W.T. (2021). Music as a coevolved system for social bonding. Behavioral and Brain Sciences, 44, e59. doi:10.1017/S0140525X20000333

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#16 - Music as a Social Surrogate17 Jul 202000:17:42

How can music serve as a social surrogate when we can't directly interact with others? This episode explores how listening to music can serve as a social proxy and provides ideas for how to strengthen your social relationships in the age of social distancing.

For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter for news and updates! 

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#15 - Bridging Music Therapy/Cognition [Interview with Daniel Goldschmidt]10 Jan 202000:36:27

How can the fields of music therapy and music cognition strengthen each other? This episode features a conversation with music therapist Daniel Goldschmidt (@danielnnz) on a wide range of topics about bridging these two disciplines including:

  • What it's like to going to music therapy vs. music cognition conferences
  • How Daniel applies music cognition research to his professional practice
  • Where music therapy/cognition can easily intersect
  • Why music therapists need to seek expertise beyond their bubble

Find more information on the research articles and music included in each episode at our website, www.InstrumentalPodcast.com. Follow us on Twitter or Facebook (@instrumentalpod) for the latest news and updates!

Cool people mentioned in this podcast:
Jessica Grahn, PhD
David Huron, PhD
Blythe LaGasse, PhD, MT-BC
Hakeem Leonard, PhD, MT-BC
Marisol Norris, PhD Candidate, MT-BC
Jessica Riley, MM, MT-BC
Natasha Thomas, PhD, MT-BC
Laural Trainor, PhD, MT-BC
Lindsay Warrenburg, PhD


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#14 - Drumming and Prosody [Interview with Jessica Riley]16 Aug 201900:49:39

This episode features an interview with Jessica McLean, a soon-to-be music therapist who started her career in music neuroscience. We talk about how Jessica first got involved in music science research and how she’s applied her research skills to help children with cochlear implants better hear prosody. In this episode you’ll learn more about what music may sound like for cochlear implant users, a drumming-to-speech paradigm Jessica designed to help with prosody recognition, and the importance of prosody in our everyday communication.

Find more information on the research articles and music included in each episode at our website, www.InstrumentalPodcast.com. Follow us on Twitter or Facebook (@instrumentalpod) for the latest news and updates!

Mentioned Resources:

Video: Willy Wonka with Drums

Jessica Riley’s Thesis Research Poster: HERE

Follow Jessica on Twitter: https://twitter.com/urbanfiddle

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#13 - Human Hearing26 Jul 201900:18:34

How do our ears and brains take in and process sound? This episode covers the basics of how we hear starting with sound wave all the way to the primary auditory cortex. Learn how music therapists work with individuals who are hard of hearing and how to protect your own hearing.

For more information about the research, resources, and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter for news and updates!

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#12 - Melody vs. Lyrics and Emotional Intensity12 Jul 201900:17:49

How can individual musical elements impact our music listening experiences? This episode is a quick dive into how melody and lyrics in a song impact the emotional intensity of music. Learn how you can make more strategic music choices by becoming mindful of musical elements’ influence in how you perceive music.

For more information on the research articles and music in this episode, go to www.InstrumentalPodcast.com. Follow us on Facebook or Twitter with @instrumentalpod for news and updates!

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#21 - An MT-BC Goes to SMPC (2026)04 Aug 202600:32:08

Where can you catch up on the latest music cognition research, watch a musical about the scientific process, and karaoke to your heart's desire? SMPC 2026! This episode is series of recordings from the 2026 Society for Music Perception and Cognition (SMPC) conference from a music therapist's perspective. And no, we were not sponsored by Hoosier Mama Pie.

Featured Interviewees and Resources

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