Explore every episode of the podcast Inspired Souls with Helen Pinkett

SO what do we have here?!!

After hearing about my new VoiceNote series my friend & QRIT Inventor Luke offered to interview me, of course I said yes.

I was a little bit nervous cant lie, hope I didn't waffle too much!!

If you are new to my world you can find me on Insta @the_helen_pinkett

Thanks for listening & thanks to Luke for popping the questions!!

Helen

I was reflecting this morning about how we create our own realities & how you have to take action, the manifestation process needs a helping hand!

Happy Monday

Helen x

Ive decided to record my own series of transmissions for you, Ive not done it before but its time I shared more about me, my journey, my work, my truths.

I love a voice note so this series is aptly named!!

Enjoy

Lots of Love

Helen x

Laura Sylvester is a Holistic Self Love + Empowerment Coach For Women, helping her clients to reconnect with their true selves + learn to love + accept themselves deeply + completely.

In this episode Laura shares her journey with an eating disorder, mental health + how learning to love herself has helped her + her clients.
IG: @laurasylv - https://www.instagram.com/laurasylv/

TikTok: @selflovesylv - https://www.tiktok.com/@selflovesylv

Website: https://www.laurasylvv.com

Linktree: https://linktr.ee/laurasylv

For more than sixteen years, Gemma has devoted herself to studying the body, listening deeply to the ways it speaks through pain, emotion, and energy. 

This lifelong dedication has awakened within her a profound understanding of how the body seeks reconnection and wholeness.

As the author and founder of LOVE2Heal, both a book and an online course, Gemma’s mission is to guide others in remembering the innate wisdom that lives within every one of us. She believes the body is a sacred temple, a living chalice that holds our soul’s unique blueprint. Through reconnection, we remember who we truly are.

Her work invites a graceful transformation; a process of unlearning the conditioning, patterns, and belief systems held physically, emotionally, mentally, and energetically.

Through this, we return to inner power, sovereignty, and self-love. Gemma’s sacred offerings support women in awakening the intelligence of the body, heart, and womb with deeper compassion and acceptance.

She channels the Feminine Sophia Codes and Rose Lineage energies to help women return to their original true embodiment of beauty, power, and grace of the Divine Femininehttps://linktr.ee/infinityhealthhub

https://www.theinfinityhealthhub.com/courses/daughters-of-the-golden-rose

In this episode I chat to creative Emma Barnfield where she shares openly & honestly about her journey of healing from domestic abuse, anxiety & agrophobia, we hear how photography & creative expression helped support through challenging times & continues through her work & on her continued healing path

Emma has recently just written & published a book 'Not Today Pineapple' where she shares her journey - you can get your copy here... https://amzn.to/4qD1bpw

Connect with Emma - www.instagram.com/emmabarnfield_

This episode is a quick on location chat at The Space Retreat in Torquay, Devon. I was lucky enough to stay over last week (again) so I invited Leanne to join me for a chat about making her long term dream into a reality.

The Space Retreat is located in a prime position overlooking the sea in Torbay & offers space for luxurious stays.

Check it out - www.instagram.com/thespaceretreat

Emma Gibbs-Ng is The Founder of Unapologetic Rebel & is THE Mindset Detox Queen

Emma’s story is powerful, raw, and inspiring from overcoming deep self-doubt and fear to creating a body of work that now helps her clients transform from the inside out.

In this episode, we dive into:
✨ Her journey of personal transformation and healing
🧠 How she helps women release “mindshit” (those sneaky limiting beliefs that hold us back)
⚡ The 3 levels of transformation Energy, Mindset & Somatics and how they work together to create lasting change

You can connect with Emma via these links...

www.instagram.com/emmagibbsng

https://open.spotify.com/show/3s8Chol0eqDyHjUrsib5m4?si=othKzY6lSeapfsd6xu9lZg

https://podcasts.apple.com/gb/podcast/confessions-of-an-unapologetic-rebel/id1441788395

This is 2nd part of my chat with Kirstie who came back this time to talk about her work as a Divine Channel & her connection with Yeshua.

Kirstie Lilith is a divine channel, animal communicator, and bestselling author of Divine Living. She helps people and animals discover their voice and dedicates her life to guiding others into deep alignment with their soul purpose.

Through her powerful connection with Yeshua and other Divine Beings, she helps clients around the world awaken their spiritual gifts, heal core wounds, and embody their divinity in everyday life.

She is passionate about guiding others into deeper connection with their authentic selves by awakening the divine feminine and masculine energies within.

https://www.kirstielilith.com/

https://www.amazon.co.uk/Divine-Living-enlightened-channelled-Goddesses/dp/191577151X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1705418365&sr=8-1

Link for the Buddha channelling Subscribepage.io/D65Xl6

In this episode Caroline talks about her journey into self love & how shes turned these learnings into her work & helping others.

Caroline Smith McLean is a transformational hypnotherapist, breathwork facilitator, and mindset coach helping women move from overthinking to owning it.

Her work is for the woman who’s healed enough, waited enough, and is finally ready to feel safe in her body, secure in her power, and magnetic in her life.

Caroline blends subconscious reprogramming, nervous system regulation, and deep embodiment practices to help women stop talking about change and actually become it.

She’s known for helping her clients attract the love that they desire & deserve, build businesses rooted in self-worth (not burnout), and release old patterns of anxiety and over-giving…all while feeling more peaceful, powerful, and unapologetically themselves.

Expect a mix of science, soul, and straight-talking transformation with a dash of fun and fire.

Kirstie Lilith is a divine channel, animal communicator, and bestselling author of Divine Living. She helps people and animals discover their voice and dedicates her life to guiding others into deep alignment with their soul purpose.

Through her powerful connection with Yeshua and other Divine Beings, she helps clients around the world awaken their spiritual gifts, heal core wounds, and embody their divinity in everyday life. She is passionate about guiding others into deeper connection with their authentic selves by awakening the divine feminine and masculine energies within.

https://www.kirstielilith.com

https://www.amazon.co.uk/Divine-Living-enlightened-channelled-Goddesses/dp/191577151X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1705418365&sr=8-1

Jo is a master light language channeller, multidimensional guide, and galactic bridge to the human experience.

After 25 years on the frontlines of policing leading child abuse and other serious and complex investigations as a senior detective, she now works across realms, blending energetic mastery with real-world depth.

Through her transmissions, teachings, and hand-channeled light-coded art, Jo activates remembrance, sovereignty, and full-spectrum presence. Her work doesn’t just transmit frequency, it anchors it into the body, business, leadership, and voice.Jo is known for holding a potent field.

One that bridges ancient galactic wisdom, sacred artistry, and embodied truth. She speaks to those who are ready to stop hiding, collapse the gap between their mission and their visibility, and lead from their unfiltered power.Whether she’s on stage, behind the canvas, or mid-transmission, Jo’s presence is unmistakable.

Known for her clarity, power, and presence, Jo guides others to reclaim their voice, embody their truth, and lead with unapologetic energy.

Connect with Jo:

https://www.instagram.com/jo_the_channel

You may of listened to an episode not long ago where I chatted to Bianca Harris a Multi Dimensional Channeller & runs her own Marketing business.

In this episode we talked about what it means to run a 5D business, meaning that times are changing & all business can adapt to a new way of doing things

Louise Platt is a Galactic and Intuitive Astrologer and Quantum Soul Guidance Practitioner, based in the UK. She uses astrology as a tool to access the wisdom held within the soul's blueprint (birth chart). She is passionate about how astrology can help people to see who they truly are and who they came here to be.

She is active on YouTube sharing wisdom from the stars and the planets and how they are influencing us in real time and she also has a number of online courses to teach people about this fascinating modality.

To find out more about her work, readings, reports, courses, and download a free guided mediation to connect with Sirius - check out her links - https://linktr.ee/spiralbright

Gill Kirkham is a Healer & so much more!

A multi-dimensional channel, energy healer & creator of State Change Academy, Gill shares her story & about her amazing powerful modality she is birthing into the world.

State Change Alchemy https://join.statechangealchemy.com/sca-checkoutpage?am_id=NOW333

Connect with Gill on FB (1) Facebook

Sam Ritchie is an Angel Guide & Author of Echoes Within Walls

Based in Spain, Sam is also an Energy Healer who offers energetic house clearing - check out this episode + Sam's new book!

https://www.samangelguide.com/

https://www.facebook.com/samangelguide

David C Olcott is the founder, president & CEO of Samurai Success Inc an international executive organisational & personal coaching firm in Denver. David is also the author of the Amazon best seller 'Swords of Ilumination'

In this episode we talk about creating your destiny, who you are here to be & closing the gap between who you say you are & how you actually are among other things!

Connect with David:

https://www.samuraisuccess.com

https://www.instagram.com/samurai_success

https://www.linkedin/in/davidc.olcott

In this episode Ryan & I chat about so many different things, connection & community, spiritual growth, Ryan's 7 day fast & the balance of masculine & feminine energies!

Ryan Hartley is the Chief Heart Officer of Always Better Than Yesterday the UK's leading heart-centred leadership coaching and consultancy & Podcast that exists to help heart-centred leaders leave a heart print where those around them are left better than yesterday. 

Ryan is also the founder of the men's group Akira - a counsel of good men seeking to walk the path with other good men

Connect with Ryan:

https://www.instagram.com/alwaysbetterthanyesterdayuk

https://abty.co.uk/

https://www.linkedin.com/in/RyanHartley

In this episode I chat with Denise Mortimer about healing, frequency & energy!

Denise helps established coaches/healers 2x their income with her signature Subconscious Reset Process™.

Connect with Denise:

Facebookhttps://www.denisemortimer.com

Joanna Ingram is a former Advertising Agency Director turned Brand Messaging Consultant from London, host of the leading podcast, Goals With Soul, and mum to 3 spirited girls.

She helps visionary and intuitive thought leaders, coaches, and healers find their true voice, embrace their unique brilliance, and clarify their authentic messaging so they can articulate their unique brilliance and position themselves to stand out in their industry.

Joanna's the trusted leader in activating unique messaging and blends proven brand strategy with the energetics of Breathwork, Law of Attraction, and Pranic Healing.

As the creator of The Messaging Edge™️ Method, Joanna elevates messaging to magnetize soul clients. This industry-defining process has been called "Business Therapy" and "Heart-Articulation" by clients who have overcome their fear of judgment and perfectionism to express their truth, increase their visibility, and accelerate their impact and income growth.

Connect with Joanna on Instagram here.

Check out Joanna's Free Messaging Checklist here.

Listen To ‘Goals With Soul’ here.

Kyle Gray is a multi-talented teacher who is known worldwide for his expertise in angels and spiritual energy. He is also a deeply committed practitioner of Kundalini yoga and meditation. Having spiritual encounters from an early age, Kyle was just four years old when his grandmother’s soul visited him from the other side.

Growing up, Kyle always had the ability to hear, feel and see what goes beyond the natural senses, which eventually led him to discovering the power of angels and positive energy in his teens. Kyle’s work takes sometimes complicated spiritual ideas and makes them accessible for the modern world.

With over 20 years of experience, Kyle brings a fun and exciting approach to spirituality helping believers and the spiritually curious find their personal ability to connect.

Kyle shares his passion through in person events, online courses, classes and trainings.

Connect with Kyle:

https://www.kylegray.co.uk

https://www.instagram.com/kylegrayuk Facebook

A bit about Charlie.....

Charlie is a Human Design expert guiding women to build a business to their unique energy rather than following outdated cookie cutter strategies that don't work for most. Intuitive, yet practical, Charlie uses the Human Design system to uncover your personal map to success in life and business, through guiding them to swim with the flow of their design, not against it.

A marketer in her corporate career, Charlie has spent her life trying to understand why she is so different and found the answer in her experimentation with the Human Design system which has enabled her to stop feeling stressed and bitter, and live with ease in all aspects of life. She now works 50% less than she did in her corporate marketing job and earns 3 times more.

Pics below!

Links:

https://www.instagram.com/thecharliegarnham/ instagram 

https://www.charliegarnham.com website

Freebie

Business Alignment Report

https://www.charliegarnham.com/human-design-chart 

How can people work with me?

Business Breakthrough Reading: a transformative 3-part reading designed to help you align your business with your unique energy, break through limiting patterns, and create sustainable success. By understanding how you’re naturally designed to make decisions and manage your energy, you’ll gain clarity, confidence, and momentum to build a business that truly works for you.

Visibility by Design. 3 month 1:1 alignment coaching with business and marketing mentoring to run your business and design your life around your unique energy and gifts

Lisa Fox is a multi 6 figure business mentor & star power activator - listen to this episode & find out how to increase your confidence & step into your star power!

Lisa Fox is a powerhouse multi-six-figure entrepreneur who helps female entrepreneurs, especially coaches, to make six figures per year. She has empowered countless coaches to break through income ceilings and make more money than ever before, while working fewer hours. With a lifelong background as a successful performer and 20 years in business, her coaching has an edge unlike any other. Drawing from her time on stage, Lisa weaves in the power of presence, authenticity, and emotional resonance into her coaching and teaching. This fusion of artistry and business acumen enables her to guide experienced coaches in creating real impact, both in their messaging and financial success.Living beside both the peaceful countryside and the wild Irish sea, Lisa brings this natural duality of serenity and exuberance into her work, embodying calm and bold confidence while driving toward big goals. As a Generator with Emotional Authority in Human Design, she blends intuitive alignment with her 1/3 profile's grounded approach, propelling her clients toward sustainable growth. (If you’re not into Human Design, this just means she’s psychic AND deeply grounded—which is why she’s able to kick her clients’ asses into meteoric growth.) Her unique method allows others to embrace their true selves while creating six-figure or Sixy Success™️Lisa’s story is one of transformation, where the discipline of her performance background and her respect for the laws of nature have shaped a truly creative, holistic approach to coaching.

Connect with Lisa -

https://www.instagram.com/imlisafox

https://www.facebook.com/lisa.fox.7393

Bianca Harris has been on a very sharp & powerful awakening, opening up to her powerful gifts & combining them with her business.

In this episode we chat about how Bianca went from burnout to running not one but two successful businesses & how she now works with her galactic guides to help her clients!

Connect with Bianca -
https://www.instagram.com/b_magnetic_111/profilecard/?igsh=MTViZXNucXdpZHlsZQ==

http://linkedin.com/in/bianca-harris-bmagnetic

Sharan is a wife and mother of two earthangels, from being in the UK Corporate Banking World for 20 years, she started her Personal development Journey 18 years ago, training in various coaching and healing modalities just as a hobby!

She is known as a Serial Manifestor, from winning a brand new car, to achieving massive pay rises - 110% increases as well as 6 figure cash bonuses, all expenses paid holidays to Miami, London and Paris. She even resigned from banking part way to turn her childhood dream into a reality - landing a permeant role on a Top UK TV Soap after 52 rejections! ....

To now living in her dream showroom "fully furnished" home, she left banking in 2020 and is now a Manifesting Abundance Mentor, Intuitive Energy Healer, Psychic Medium and Sidereal Astrologist, working with ambitious women to reach their full financial potential, create an abundant legacy and manifest their dream life by design. She believes you reach can achieve your TRIE GREATNESS WHERE ANYTHING IS POSSIBLE!

To connect with Sharan in The Manifesting Abundance Collective where Anything is Possible Group click here https://www.facebook.com/groups/AnythingisPossibleForYou

On instagram https://www.instagram.com/sharanfinancialabundancementor/ and feel free to download the ABUNDANCE CODE for FREE here https://sharansammi.com/manifesting-money-abundance-code

In this episode I speak to Celtic Goddess Nicole about her mission to open the higher heart chakra of the world, living the feminine way & the lineage of the rose.

Connect with Nicole:

website:https://www.nicoleolsthoorn.com
facebook:
https://www.facebook.com/nicoleolsthoorn11
linkedin:https://www.linkedin.com/in/nicoleolsthoorn

'The Inner Compass' The power of connecting with our bodies and our emotions to be guided to what we need, desire and what is aligned for us, so that we can use our energy sustainably and find more fulfilment and inner peace.

Connect with Amber.........

The Limitless Mum Community Hub https://www.facebook.com/groups/limitlessmums The Dream Accelerator 5 Day Training https://www.ambercherelle.com/the-dream-accelerator Website: https://www.ambercherelle.com/

Gwenne Dickson is a Spiritual Empowerment Coach with Living Your Best Life Coaching, Gwenne helps her clients to connect with their higher selves so they can flourish & live their best lives.

In this episode we talk about connection with higher selves, intuition & living a happy fulfilled life.

Connect with Gwenne......

You can learn how to connect with your Higher Self using the short practice shared here-https://app.mailerlite.com/sites/preview/5526863You can follow my Instagram page here -https://www.instagram.com/livingyourbestlife888/You can follow me on my FB page here-https://www.facebook.com/livingyourbestlifegwenneYou can join a global community of like minded souls on their journey in the Soul Family here-https://www.facebook.com/groups/35568229478

Positive affirmations are powerful statements or phrases that are repeated to reinforce positive beliefs, boost self-esteem, and encourage a positive mindset. They are used as a tool for self-improvement, personal growth, and enhancing overall well-being.

Helen is an Energy Healer & Spiritual Mindset Mentor

www.facebook.com/groups/TheInspiredSouls

www.instagram.com/the_helen_pinkett

Positive affirmations are powerful statements or phrases that are repeated to reinforce positive beliefs, boost self-esteem, and encourage a positive mindset. They are used as a tool for self-improvement, personal growth, and enhancing overall well-being.

Listen to these affirmations at least once a day, I have left a pause after each one for you to repeat after to build new neural pathways in the brain & shift your mindset & beliefs. Enjoy!!

Denise Mortimer is a hypnotherapist and coach with 25 years experience. She has been helping people in the online space to overcome subconscious blocks and build their business from an aligned and embodied place for the last 6 years. She never intended to help people make money but they seemed to make money after they worked with her!

www.denisemortimer.com

Claire Winter is a word creatrix, storyteller, creativity and writing coach, and award-winning podcaster. Claire uses a blended coaching and mentoring approach to ignite her client's creativity so they can share their authentic voice and story with the world. She is a former journalist and started her career at ITN in radio and television. She is the founder of the creatrix journey and loves to share her knowledge about powerful storytelling, nature connection, walking, and creative writing. She’s passionate about sharing the medicine of walking and writing and how to create more meaningful connections with your audience. You can download her free Creative Writing Guide here: https://creatrixjourney.com/free-writing-guide/ Connect with Claire: Website: www.creatrixjourney.com Podcast:https://open.spotify.com/show/7iWXJlw46jV7LGSyQmDqfk Instagram: @thecreatrixjourney Facebook: @thecreatrixjourneyEnterClaire

Ebonie Allard is an Internationally acclaimed award-winning Master Coach, Artist and Modern Mystic. The 'go-to' person for Human Design, Embodiment + Neurodiversity, she facilitates self-actualisation in curious, complex and creative souls navigating the often uncomfortable reality of being a spiritual being in a physical body. 

Connect with Ebonie.....

https://www.ebonieallard.com/press www.ebonieallard.com https://www.ebonieallard.com/humandesignchart instagram.com/eboniealchemy

facebook.com/eboniealchemy https://www.ebonieallard.com/books-by-ebonie

Jennifer Bailey Hobbs is a Breathwork Instructor & Founder of Seedlings Retreats & Holidays, in this episode we hear Jens journey from illness to wellness & how breathwork & cold water therapy have played an integral part in her healing & continue to support her on a daily basis.

Connect with Jennifer -

www.seedlingsretreatsandholidays.com

Instagram - @seedlings_retreats_holidays

Instagram - @breathe.2.bee

FB - @seedlingsretreatsandholidays

This episode is taken from a live in my Facebook group The Inspired Souls, listen in to hear Luke talking about his spiritual journey, healing & his vision or the future.

This episode also includes a guided meditation channelled by Luke.

You can find Luke on social media if you look for Luke Scott lll or/and join his groups :

The Visionaries with Luke Scott III | Facebook

DNA Activation, Healing and Upgrading with Luke | Facebook

Quantum Regression Integration Therapy Q-RIT Level 1 Certification (clickfunnels.com)

In this episode I chat to Anna May about her healing journey, having suffered with chronic pain for 30 years Anna found ways to heal & transform her life!

Energy Clearing Audio - Money & Abundance 

Helen Hardware is a spiritual coach and mentor who supports professional women to step out of the spiritual closet without worrying about what other people think so that they can unleash the confidence to fulfil their soul’s calling.

In this episode we talk about spiritual awakening, witch wounds & how now is the time to step into your power & embrace your gifts! 

Connect with Helen.....

www.Helenhardware.com

Facebook.com/helenhardware

Instagram.com/soulful_confidence

Geraldine Crane Serene Spiritual Empowerment Guide joins me for the second time for a further chat about healing the mother wound - the link is below to our first chat we did a while back! 

Geraldine works with women to heal mother wounds & empowering you to have a positive relationship with yourself & others, she does this through coaching & hypnotherapy as well as using the 'serene' way a process that she has created herself.

Podcast No 1 - Recorded April 2021 (Helen & Geraldines first chat!) 

https://spotifyanchor-web.app.link/e/dgcE7NvDxvb

Connect with Geraldine:

Facebook: @GeraldineCraneSerene

 Serene, Spiritual & Empowered - with Geraldine Crane | Facebook

Instagram.com@geraldinecrane_serene

www.geraldinecrane.com

In this episode we hear Hil's story & journey to find an aligned and authentic life, this is an inspirational listen for those who know there is more out there for them and business owners who are struggling with marketing & getting themselves out there.....

''I’m Hils Crisp and I'm a Marketing, Business and Confidence Coach. I help ambitious, heart-centred businesswomen to market themselves more confidently and get really confident with their marketing, so they can get more clients and make more money without using any sleazy tactics and without feeling confused, stuck or overwhelmed.

I'm passionate about helping people create an aligned and authentic business''

Aligned & Authentic Business Retreat:  https://hilscrisp.com/work-with-me/business-retreat/

Website: https://hilscrisp.com

IG: https://www.instagram.com/hils.crisp/

Linked In: https://www.linkedin.com/in/hils-crisp/

Linktree (for free resources, socials etc): https://linktr.ee/hils.crisp

Jennifer Mckenzie is The Conscious Living Coach, the owner of Lunar Spirit Wellbeing & is also an Anxiety Specialist.

In this episode Jennifer shares her journey, how she hit rock bottom after turning to drugs and alcohol to self medicate her anxiety but then had a massive breakthrough and completely turned her life around. Jennifer now helps others using her lived experience and holistic methods and is a great inspiration for anyone feeling they are stuck.

Find Jennifer online at:

Lunarspiritwellbeing | YouTube, Facebook | Linktree

Shari Thompson is a Human Design expert who I have been in a Mastermind with for the past 6 months digging deep into the workings of this system.

Human Design is based on your date and time of birth its your souls blueprint, an energetic roadmap to support and guide you through your journey of life.

Shari brings together HD & business beautifully marrying up the HD system with her in depth marketing and business knowledge, in this episode the conversation flows around Human Design (we are both 5/2 Generators!) Enjoy!!

You can connect with Shari at - 

https://thehdbiz.com/

Get your own HD chart at - 

Human Design Chart – The HD Biz

Rachel is super passionate about supporting women with finances and works in wealth management to advise not only on investing but also on money mindset!

Loved talking about the energetics and beliefs around money in this episode.

Find Rachel at - www.racheljensenmoney.co.uk 

Tamsin Broster is a Food Freedom & Body Acceptance Coach helping you to quit the binge for good

In this episode we hear about Tamsin's journey, intuitive eating & how our relationship with food is part of our self care & self worth stories 

Contact Tamsin: 

Website: 

www.tamsinbroster.co.uk

Email:

freedom@tamsinbroster.co.uk

Ryan Hartley helps heart-centred leaders bring their heart-work into the world. Through his coaching, community and podcast he creates an environment where people grow and become better than they were yesterday.

Connect with Ryan.....

www.Facebook.com/ryanhartleyABTY

www.instagram.com/alwaysbetterthanyesterdayuk

www.abty.co.uk

ryanbhartley@gmail.com

Jen Albano in her own words.........

''I'm a women's health coach with something really different to offer.   All of my coaching is based around a ground breaking breathwork and movement method called Hypopressives.  I'm one of the top qualified instructors in the UK and I am getting life changing results with my clients. It's bloody amazing because it  POWERFULLY ticks soooo many essential health care boxes in one enjoyable flow of movements that becomes a daily habit supporting body and mind for life....literally, we can still be doing this to keep us strong when we are 80 and beyond! Take the decision making out of how to......  ✔️ Build deep core strength and improved tummy tone ✔️ Maintain a strong protected spine and posture  ✔️ Strengthen and protect the pelvic floor ✔️ Discharge harmful stress from the body everyday - prevent overwhelm & burnout  ✔️ Enjoy better sex!   I run a 12 week 1:1 programme -The R.E.S.T Routine and I run a free group The Living Room-  Finding calm in the chaos for busy Mum's''

www.secretcoreclub.com

jenkalbano@gmail.com

Facebook: The Secret Core Club  and Jen Albano

Rosie Withey is an Emotional Wellbeing Coach & Equine Facilitated Learning Instructor who helps her clients step out of their story and into their authentic life (among other things!) 

In this episode we explore Rosies work, what actually is emotional wellbeing and learn how to really feel your feelings.

Rosie has a fab free 'Congruence is key to emotional wellbeing masterclass' for you to download on her website!

Get in touch with Rosie...........

rosie@rosiewithey.co.uk 

www.rosiewithey.co.uk

Full Moon Release Meditation to support you in letting go of what no longer serves you

Hi Im Natalie, a reiki master teacher, of Usui and Holy Fire. I'm also a reiki drum master teacher, and meditation teacher.   My journey started in 2018, when I was looking looking answers about what I should be doing with my life. I have 2 young children, and wanted to be the best mum I could be, but the guilt about taking time for myself was consuming me.   

I attuned to reiki and found that being able to heal myself on many different levels was what I needed, so I kept learning and became a master teacher, being able to teach and help others on a deeper level.  The drum came into my life this year and took both mine and my clients healing experiences to a different level.  

Find Natalie at.....

https://www.facebook.com/nat.marriott1

Karin is an Animal Communicator, Certified Crystal Energy & Angel Guide, Certified Oracle Card Reader and Reiki Healer for both humans and animals. She is passionate about combining Angelic and Shamanic energies and is a devoted practitioner of healing drumming. Since 2020 Karin also offers courses in Animal Communication (in English and German) and loves to offer her guidance in an insightful, open and compassionate way.

Email

karin.bruere@chello.at

Website 

www.angel-touch.at

Rock Your Life Facebook Group 

https://www.facebook.com/groups/1235641456582139/?ref=share

Instagram

www.instragram.com/karin_bruere