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Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
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How to Truly Manifest: Why It’s Not Just a Trend | Roxie Nafousi on Mental Techniques for Success in Life
Monday, December 30, 2024 • Duration 01:29:53
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In this deeply inspiring episode, Jordan is joined by Roxie Nafousi, the internationally acclaimed author, self-development coach, and manifestation expert, to share her remarkable journey of transformation. Growing up as the only Iraqi in her community in Oxford, Roxie faced intense bullying and rejection, leading to a profound struggle with self-worth, addiction, and depression. She opens up about the pivotal moment that led her to discover manifestation and embark on a healing journey that would redefine her life.
Roxie takes listeners through the powerful seven-step process from her bestselling book, offering profound insights into cultivating self-awareness, overcoming fear, and fostering self-love. She explains how our thoughts and beliefs shape our reality and provides practical tools for reprogramming negativity, finding gratitude, and embracing challenges as opportunities for growth. Through her personal story, Roxie demonstrates how resilience and the power of belief can lead to a life filled with abundance and joy.
This conversation is as raw as it is motivating, touching on themes of loss, perseverance, and purpose. Whether you're navigating a rock-bottom moment or seeking to achieve your fullest potential, Roxie’s wisdom and authenticity will leave you inspired to take charge of your journey and create the life you deserve. Tune in to this empowering episode and take the first step toward your transformation.
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Creating the Temple of the White Dragon: How Martial Arts Shapes Life and Using it to Conquer Yourself
Saturday, December 28, 2024 • Duration 40:25
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In this episode, we are joined by the inspiring martial artist and mentor Matt Jane for a heartfelt exploration of his unique temple in London. This space is far more than a martial arts school; it’s a sanctuary for growth, creativity, and self-expression, built by Matt himself as a reflection of his philosophy and life experiences.
Matt takes us on a tour of the temple, sharing the stories behind his wall of mentors—a tribute to figures who shaped his journey. From the humility and poetry of Muhammad Ali to the innovation of Steve Jobs, the creativity of Jackie Chan, and the resilience of Tupac, each person represents a lesson in discipline, perseverance, and the pursuit of greatness. Through their influence, Matt has crafted a unique approach to martial arts that goes beyond fighting, focusing instead on conquering oneself.
The conversation delves into the personal impact of pop culture icons like Michael Jackson, whose transformative use of language inspired Matt’s creativity, and Goku from Dragon Ball, whose philosophy of self-mastery resonates deeply with him. Matt also reflects on parenting, sharing how he has drawn from these lessons to foster a powerful connection with his son and create an environment where growth and imagination can thrive.
Through Matt’s insights, this episode reveals how inspiration can be drawn from diverse sources—music, film, cartoons, and life’s challenges—and channelled into building a meaningful life. Join us for a thought-provoking journey into the heart of creativity, discipline, and the enduring power of personal transformation.
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Shi Heng Yi - Life In the Shaolin Temple | What it Takes to Follow the Path of Enlightenment
Sunday, November 24, 2024 • Duration 10:46
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In this episode, we delve into the philosophy and vision of Shi Heng Yi, a Shaolin master dedicated to preserving the essence of martial arts while adapting to the needs of modern life.
Shi Heng Yi shares the challenges and rewards of maintaining a temple that fosters a deep connection to nature and a disciplined lifestyle. He explores the balance between staying true to Shaolin traditions—training in all weather conditions—and making the experience accessible to newcomers. From plans for enhancing the temple's infrastructure to hosting intimate retreats, Shi Heng Yi emphasizes quality over quantity, ensuring the environment remains serene and transformative for all visitors.
Discover how he navigates the demands of global travel, teaching, and delegation while preserving the temple’s purpose as a sanctuary for personal growth and mindfulness. Tune in for an inspiring conversation on harmonizing tradition, innovation, and a connection to nature.
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Lewis Howes INSPIRES | The Keys to a Successful Relationship and How to Transform Pain Into Purpose
Monday, November 27, 2023 • Duration 01:46:26
Welcome to the latest episode of the Inspire Change Podcast, where host Jordan Mulligan engages in a transformative dialogue with Lewis Howes, former professional athlete turned New York Times bestselling author and host of the acclaimed School of Greatness podcast. In a world where adversity can often derail dreams, Howes illuminates the path toward overcoming obstacles and achieving personal greatness.Lewis Howes masterfully unpacks the power behind embracing vulnerability and the importance of seeking mentorship and fostering a growth mindset. This conversation reveals how unaddressed childhood traumas can cast shadows on our adult lives and the transformative impact of facing these issues head-on with courage, therapy, and unwavering determination.Join us on Inspire Change with Jordan Mulligan as Lewis Howes inspires you to let go of the past, embrace your unique capabilities, and step into a life of meaningful excellence. Discover the tools to not only strive for greatness but to live it, in every gesture of your daily life. Don’t miss this life-affirming opportunity to journey with us towards a more empowered and inspired you.
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A Good Witch INSPIRES | The Secret to Staying Young and Incredible Ways to Edit Your Negative Thoughts
Monday, November 20, 2023 • Duration 59:30
In this enchanting episode of the Mulligan Brothers Podcast, Jordan sits down with the captivating "Good Witch" Shelley Rogers Johnson. In this magical conversation, Shelley unravels the secrets to staying young at heart, overcoming alcoholism, and wielding the transformative power to edit negative thoughts.
Discover the alchemy of youthful living as Shelley shares her unique insights into maintaining a vibrant spirit and a positive mindset. This episode is a spellbinding exploration of self-discovery and personal transformation. Delve into the mystical world of positive thinking as Shelley guides us through practical techniques to banish negativity and embrace a more empowered and joyful life.
Join us as "A Good Witch" Shelley Rogers Johnson shares her magical wisdom, offering a blend of enchantment and practicality that will leave you spellbound.
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Master Shi Heng Yi INSPIRES | 4 Noble Truths and Lessons Learned from the Ritual of Tea
Friday, November 17, 2023 • Duration 01:18:59
Dive into the realms of mindfulness and ancient wisdom with a compelling episode of the podcast featuring Shi Heng Yi. As a master of Shaolin Kung Fu and a Zen Buddhist monk, Shi Heng Yi shares profound insights on the Four Noble Truths and introduces the transformative Shaolin tea ritual.
In this enlightening conversation, Shi Heng Yi guides us through the fundamental principles of Buddhism, exploring the path to liberation from suffering outlined in the Four Noble Truths. Gain a deeper understanding of these timeless truths and learn practical applications for integrating mindfulness into your daily life.
The episode also unveils the tradition of the tea ritual in the Shaolin Temple Europe, a practice that blends martial arts discipline with the meditative art of tea preparation.
Whether you're a seasoned practitioner of mindfulness or a curious seeker of ancient wisdom, this podcast provides a rare opportunity to glean insights from the serene teachings of Shi Heng Yi.
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Rabbi Simon Jacobson INSPIRES | How to Escape the Matrix and Methods to Conquer Fear
Monday, November 13, 2023 • Duration 01:13:01
Welcome to a new episode of the Mulligan Brothers Podcast, where host Jordan Mulligan has a powerful conversation with Simon Jacobson, renowned thought leader and director of The Meaningful Life Center. Recognized for his ability to bridge deep spiritual and contemporary life issues, Jacobson provides listeners with a roadmap to discovering their life's purpose and unlocking their full potential.In this eye-opening episode, Jacobson draws from his vast experience as an author and mentor, offering unique strategies for personal growth and fulfillment. With his engaging storytelling and profound understanding of human psychology, he navigates us through the process of transforming life's challenges into opportunities for personal success and spiritual development.Simon Jacobson articulates the essence of becoming your best self, delving into the timeless wisdom that has helped countless individuals lead more meaningful lives. From identifying your personal mission to cultivating resilience and clarity in a complex world, his guidance resonates with anyone seeking direction or inspiration.This conversation is more than just an interview; it's an intimate masterclass on life itself. Tune in and join Jordan Mulligan as he uncovers the secrets to a fulfilling life with Simon Jacobson, a true luminary in the quest for meaning and purpose. Don’t miss this opportunity to elevate your daily life and connect with your innermost aspirations.Whether you're on a spiritual journey or just looking for some practical advice, this episode of the Mulligan Brothers Podcast with Simon Jacobson is an invaluable resource for anyone eager to live with more intention and joy. Listen in and take the first step towards a more meaningful existence.
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Liam Harrison INSPIRES | The Fighter’s Mindset to Overcome Any Challenge
Wednesday, November 8, 2023 • Duration 01:01:35
Join us on the Mulligan Brothers Podcast as host Jordan Mulligan sits down with the incredible Liam Harrison, a Muay Thai legend and eight-time World Champion. Known for his fierce fighting style and unmatched technique in the ring, Harrison shares his remarkable journey and the lessons he's learned through a lifetime of dedication to the sport.In this episode, Harrison talks about his rise to the top, the discipline required to stay there, and the mental and physical challenges he's overcome. With 91 career wins, including 51 knockouts, his story is one of persistence, resilience, and the relentless pursuit of greatness.Liam opens up about the rigor of training, the excitement of competing on the world stage, and how he juggles the highs and lows of a fighter's life. His insights extend beyond Muay Thai, offering valuable life lessons on staying focused, dealing with setbacks, and staying true to your passion.Tune into this inspiring conversation on the Mulligan Brothers Podcast, where the life of a Muay Thai champion unfolds and his wisdom is shared for all to learn from. It's not just about the fight in the ring - it's about the fight within us all.
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Rabbi Simon Jacobson INSPIRES | The Formula for Finding Purpose and Spiritual Strategies to Deal with Grief
Monday, November 6, 2023 • Duration 01:07:45
Discover profound insights and timeless wisdom on the Mulligan Brothers Podcast as Jordan Mulligan engages in an enlightening conversation with Rabbi Simon Jacobson. In this episode, Rabbi Jacobson shares invaluable guidance on finding your life's purpose, becoming a true alpha male, cultivating ambition, and uncovering the silver linings in challenging times.
Rabbi Jacobson is a distinguished figure in the world of spirituality and personal development, known for his profound insights into the human condition and the pursuit of a meaningful life. He offers timeless guidance on how to navigate the complexities of our modern world while staying grounded in your core values and beliefs.
Whether you're looking for inspiration, guidance on personal development, or simply a moment of reflection, this episode is a must-listen. Tune in and elevate your perspective with the wisdom of Rabbi Simon Jacobson.
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Zion Clark INSPIRES | The Athlete Who Defied ALL Odds - NO EXCUSES Mentality
Tuesday, October 31, 2023 • Duration 20:06
In today's empowering episode of the Mulligan Brothers Podcast, Jordan Mulligan has a seat with the awe-inspiring Zion Clark. A professional athlete who defied all odds, Zion was born without legs, spent much of his life in foster care, but never let those obstacles hinder his path to greatness.
Zion's story is an embodiment of strength, perseverance, and unwavering ambition. He opens up about his incredible journey, from wrestling at the high school level to making it to the professional world of sports. Not only has Zion conquered athletic feats - he’s also a multi-instrumentalist and has showcased his captivating talent on America's Got Talent.
If you're seeking an upliftment of the spirit, enlightenment on resilience, insights into self-belief and a path to overcoming seemingly impossible hurdles, this episode is an essential listen. Dive into Zion Clark's world of self-empowerment and triumph – and discover your own story of defying odds. Remember, the limitations we perceive are often the ones holding us back.
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