Insight Meditation Society - Retreat Center: dharma talks and meditation instruction – Details, episodes & analysis

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Podcast Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

Religion & Spirituality

Frequency: 1 episode/1d. Total Eps: 144

Hosting podcast Unknown
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
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Cara Lai: Say what you mean, act how you feel, be yourself

dimanche 18 janvier 2026 • Duration 01:01:58

(Insight Meditation Society - Retreat Center) Mindfulness isn't about pretending to be peaceful, it's about being real. Don't be afraid to be completely yourself. You are good and the world is waiting for you to stop believing otherwise.

Matthew Hepburn: Mindfulness of the Heart

dimanche 18 janvier 2026 • Duration 52:27

(Insight Meditation Society - Retreat Center)

Bob Stahl: Meditation Instructions

samedi 10 janvier 2026 • Duration 58:50

(Insight Meditation Society - Retreat Center) The First Foundation of Mindfulness of the Body

Bob Stahl: Convergence

vendredi 9 janvier 2026 • Duration 01:03:25

(Insight Meditation Society - Retreat Center) Mindfulness in the mainstream world and what brings us to practice

Catherine McGee: Closing Reflections New Year's Retreat

mercredi 7 janvier 2026 • Duration 29:37

(Insight Meditation Society - Retreat Center)

Yanai Postelnik: Brief practice instructions for the morning of last full day

mardi 6 janvier 2026 • Duration 42:17

(Insight Meditation Society - Retreat Center)

Yanai Postelnik: The Fruition of Practice- Recognising the heart that continues

lundi 5 janvier 2026 • Duration 56:23

(Insight Meditation Society - Retreat Center)

Éowyn Ahlstrom: Morning Instructions

lundi 5 janvier 2026 • Duration 36:55

(Insight Meditation Society - Retreat Center)

Éowyn Ahlstrom: Sila, Samadhi, Panna

dimanche 4 janvier 2026 • Duration 53:15

(Insight Meditation Society - Retreat Center)

Yanai Postelnik: Guided Meditation on Forgiveness

dimanche 4 janvier 2026 • Duration 37:01

(Insight Meditation Society - Retreat Center)

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