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Explore every episode of the podcast Inside the Red and White
Dive into the complete episode list for Inside the Red and White. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| S04: Bonus episode - We’ve got super Renée Slegers | 25 Dec 2024 | 01:02:07 | |
On this week’s bonus episode of Inside the Red and White Nat and Kate are joined by Sally and Lucy for the final Champions League group game under the lights. We’re excited to be back at our original home of Meadow Park to take on Bayern Munich!! What a game, what an end to 2024 topping the group….Give Renée the job!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E11 Russo to score first .... AGAIN!! | 18 Dec 2024 | 00:45:09 | |
On this week's episode of Inside the Red and White it's a quick turn around from Oslo to St Helens to take on Liverpool. Another win and clean sheet under Renee. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - Arsenal are massive everywhere we go…..to Norway | 15 Dec 2024 | 01:22:10 | |
On this week’s bonus episode of Inside the Red & White we’re back in Europe for Champions League this time taking on Valerenga in Oslo. Kate is joined by some familiar helpers to bring you this episode! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E10 The Villain's were silenced | 11 Dec 2024 | 00:57:37 | |
On this week's episode join Nat and Kate back at the emirates for the start of the final block of the year. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - Unleash The Hurtig! | 27 Nov 2024 | 00:47:06 | |
On this week’s bonus episode of Inside the Red and White Kate ventured to a very chilly Emirates for the second home Champions League group game against Juventus. Thank god for Lina and the snacks!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E09 North London is RED! | 20 Nov 2024 | 01:29:32 | |
On this week’s episode Nat and Kate travel across London to the Toilet Bowl to take revenge on last season’s away loss of the North London Derby. The travelling fans turned up in fine voice to watch our girls batter Tottenham……..North London is Red!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - A win in Turin | 15 Nov 2024 | 00:46:08 | |
On this special episode of Inside the Read and White our roving reporter Sally is in Italy with the travelling fans for the Juventus away game….spoiler alert the girls showed up smashing them 4-0!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E08 Five on a Friday under the lights | 13 Nov 2024 | 01:06:19 | |
On this week’s episode of Inside the Red and White we’re back at the Emirates for an explosive 5-0 win against Brighton Women. Also with a special Remembrance Day ceremony just before kick off. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E07 Lessi Russo to score first !! | 06 Nov 2024 | 00:50:48 | |
On this week’s episode of Inside the Red and White Nat & Kate return after the international break to join the other travelling away fans to Leigh Sports Village. Not happy memories for the previous two games when Leah did her ACL and then the United Fans constantly boo’d Lessi. We should have won this time but we’ll take the draw but most importantly Lessi Russo scored first!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E06 The curse of Dagenham has been lifted | 23 Oct 2024 | 00:31:29 | |
This week’s episode of Inside the Red and White the travelling fans venture to Dagenham to break the Curse of West Ham Away. Thanks to Daisy for the clips as Nat and Kate watch from home and on Insta Live. The FOMO was real Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - Champions League nights under the lights | 19 Oct 2024 | 00:31:25 | |
On this bonus episode of Inside the Red and White, Kate is off to the first Champions League home game at The Emirates. No clean sheet but we'll take the win and Lina was back on the pitch lots of things to celebrate. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E05 We couldn't even blame the socks this time | 16 Oct 2024 | 00:43:14 | |
In this week's episode of Inside the Red and White Nat and Kate are back at The Emirates for the biggest game of the WSL ...... What do we think of Chelsea Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E04 We're due a win now .... ??? | 11 Oct 2024 | 01:03:07 | |
On this week's episode of Inside the Red and White we're back at The Emirates against Everton.....Kate was joined by guest co-host Sally in Munich as part of the travelling fans for the first Champions League group stage game. Whereas Nat and guest co-host Helena stayed closer to home and went to the Man City vs Barcelona game! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E03 Tipping shots over the bar | 02 Oct 2024 | 00:43:27 | |
On this week's episode of Inside the Red and White we travel to Leicester for our first away game of the season. We'll take the win and the three points but our new feature of This or That was definitely more exciting! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - We're all going on a European Tour | 29 Sep 2024 | 01:10:28 | |
On this bonus episode of inside the Red & White Kate ventured off to Sweden to join the other travelling fans for the 1st Leg of round 2 of the Women's Champions League. Then we're back at home with Nat for the 2nd Leg ..... Spoiler alert we're through to the group stage !!!!! Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E02 Welcome to block 10 | 25 Sep 2024 | 00:40:53 | |
On this week's episode of inside the Red and White Nat and Kate head to the Emirates for our first game of the WSL and our new home in Block 10. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: E01 Shake it Caldentey | 11 Sep 2024 | 00:29:16 | |
Who needs Europe when you have Borehamwood? Join Nat and Kate as they attend the Women’s Champions League Mini Tournament that sees Arsenal progressing to Round 2 at the end of the month. Hosted on Acast. See acast.com/privacy for more information. | |||
| S04: Bonus episode - It's a game of two halves .... the kids are alright | 04 Sep 2024 | 00:26:19 | |
In this bonus episode of inside the red and white The girls are back in the U.K. for their third preseason friendly against Southampton. Nat and Kate headed south in their third shirts ahead of Champions League games and the WSL starting in a few weeks time. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E16 Season overview 23/24 - Part two | 17 Jul 2024 | 01:10:12 | |
We are back with part two, looking back at the best moment of the 2023/24 season Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E15 Season overview 23/24 - Part one | 10 Jul 2024 | 00:58:04 | |
Inside the Red and White is back for a bonus 2 parter looking back over the 23/24 Arsenal Women season. In part one Nat and Kate look back at all the goings on in the world of women’s football since the season ended. We head back down memory lane, talking about the best home and away games and post and pre match memories. Making sure you join us next week for part 2 Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E14 Once a Gooner always a Gooner | 22 May 2024 | 01:47:13 | |
In this week’s episode of Inside the Red and White after a rollercoaster of a week we’re back for our last game of the season at Meadow Park. It was an emotional day the last time we’d see Viv, Sabs and Kaylan in the Arsenal Squad but we gave them the very best send off we could. Viv scored and Sabs kept a clean sheet what more could we ask for! Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E13 Stina to the rescue (again) !! | 08 May 2024 | 00:47:00 | |
In this week’s episode of Inside the Red and White join Nat and Kate as they venture to Manchester for the last away game of the season against Man City at the Joie Stadium. Following our late comeback, it looks like the title race is going to go to the last game of the season. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E12 Ticket gate was it worth all the stress | 01 May 2024 | 01:00:42 | |
n this week’s episode of Inside the Red and White, Kate goes to the return leg of the Women’s Champions League Semi Final between Chelsea and Barcelona at Stamford Bridge. Plus we make a trip North to Walton Hall Park for Arsenal’s away game against Everton after a stressful week with ticket drama. At least the sun was shining! Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E11 Two Games, two countries ..... one weekend! | 24 Apr 2024 | 01:40:43 | |
In this week’s episode of Inside the Red and White, Nat and Kate are off on a mini adventure two games, two countries one weekend. First they’re off to Barcelona to watch Barca Femeni vs Chelsea on Saturday then back for the last Emirates’ game of the season against Leicester on Sunday. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E10 Oooh she walks on water wooooaaahhh the return of Wienroither | 17 Apr 2024 | 01:02:16 | |
In this episode of Inside the Red and White, Nat and Kate talk about the differences between club and country games after the latest International break. We're excited to be back at Borehamwood for our penultimate game of the season there against Bristol. This time we thought we’d try out a different viewpoint and took it to the back of the North Bank. Most importantly we welcomed the last of ACL Club back onto the pitch. In the 81st minute on Sunday 14 April Laura made her return! Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E09 They got Blacksteniused - The Conti Cup special | 03 Apr 2024 | 01:49:25 | |
In this week's episode of Inside the Red and White we're back in the Midlands for the Conti Cup Final against our London rivals Chelsea. Another record breaking crowd of 21,462 - Arsenal are massive everywhere we go!!! Join Nat and Kate for 109 minutes and relive all of the emotions of the big day. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E08 Sock Gate | 20 Mar 2024 | 01:00:31 | |
In this week’s episode of Inside the Red and White we’re off to Stamford Bridge! … Follow Nat on her journey (joined along the way by Kate) to the pre match meet up, the mini but loud fan walk through West London and all the shenanigans inside Stamford Bridge. We have some at home views from are resident kazoo operator Cherie. You can support our guys who are taking part in the #walkinhername 100km challenge in March for Ovarian Cancer Action - https://justgiving.com/team/awfc-wihn2024 Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E07 Show me the way to Wolverhampton | 13 Mar 2024 | 00:59:08 | |
In this week's episode of Inside the red and white, Natalie is joined again by Kate. This week is jam packed with talk on England's European qualification group, last week’s weeks cup semi final win, the atmosphere and final tickets sales. Does anyone do it better than us (of course not)? We also talk about international women's day and a preview of this weeks Chelsea showdown at Stamford bridge. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E06 North London is RED!!! | 06 Mar 2024 | 01:03:56 | |
On this weeks episode of inside the red and white, Natalie is joined by guest host Kate to talk about this weeks NLD, those attendance figures and is the Coronet the new place for pre and post match vibes with DJ carol? You can support our guys who are taking part in the #walkinhername 100km challenge in March for Ovarian Cancer Action - https://justgiving.com/team/awfc-wihn2024 Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E05 The win we all needed | 21 Feb 2024 | 00:44:56 | |
In this week's episode, Natalie Busher and Suzy Lycett discuss Arsenal finally, tentatively getting back to its winning ways - and you can relive the gameday and ensuing celebrations, as well as hear people's highlights from the record-breaking game versus Manchester United. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E04 Bye to Beats and a trip to Dagenham | 07 Feb 2024 | 00:25:30 | |
A short one this week with only the fun, before half time bits from the game! We also grabbed Joe for a fan five - it's been a while since we had one of those! - and got some wildly inaccurate score predictions... Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E03 The return of the goat, the captain, and one of our own | 01 Feb 2024 | 00:43:49 | |
What a week and a half it's been. So many good vibes, it's hard to cover them all. Leah's return - with an assist! Kim, back from injury and leading the team in the way only she can! A Stina hattrick, player banter, and then - payback for the opening game of the season! Viv gets her goal! What a time to be an Arsenal fan - and you can relive it all in this podcast episode Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E02 New songs and North Bank bank vibes | 24 Jan 2024 | 00:50:54 | |
In this week's episode, Nat Busher and Suzy Lycett take it back to basics and bring this pod back to the heart of the Red and White - the songs. We share our new songs - one which is proving controversial... - and some new things the Red and White are trying in the North Bank to kick off the year. Hosted on Acast. See acast.com/privacy for more information. | |||
| S03: E01 Incomings, outgoings, and fan behaviour | 16 Jan 2024 | 00:40:01 | |
Welcome back to the first episode of our third podcast season! Natalie Busher and Suzy Lycett kick off with a chat around the movement so far this transfer season, Nat's trip to watch Barça play and what we can take from that - plus, we went to the first game of 2024! An FA Cup clash against Watford, the return of our dual registration players playing against their parent club, and an all white kit for the #NoMoreRed campaign against knife crime. A packed episode, hope you enjoy ! Hosted on Acast. See acast.com/privacy for more information. | |||
| S02: E10 Recapping the year of the Red and White | 28 Dec 2023 | 00:53:44 | |
In our final episode of 2023, we take a very brief look at the last game of the season (sorry !), before moving on to better things, with a discussion around some of the best moments from the past year. Thanks to everyone that's contributed to and supported us with this podcast so far! We'll be back in 2024 with season 3! Hosted on Acast. See acast.com/privacy for more information. | |||
| S02: E09 Emma, What's the score? | 12 Dec 2023 | 01:03:25 | |
On this week's episode, we look back at THAT Emirates game Vs Chelsea. Need we say more? Hosted on Acast. See acast.com/privacy for more information. | |||
| S02:E08 Meado's back and another clean sheet | 30 Nov 2023 | 00:39:02 | |
On this week's episode, we talk through how we create songs, react to Southampton away (a boring game) and Beth Mead's first goals back against West Ham (a less boring game!), spontaneously decide to do a giveaway (listen in for the details!), hear a match analysis from Adina, and STILL had time to fit in a couple of fan fives. Enjoy! Follow @inside_the_red_and_white for more information on this weeks competition Hosted on Acast. See acast.com/privacy for more information. | |||
| S02:E07 Arsenal are massive, everywhere we go - fact | 22 Nov 2023 | 00:24:46 | |
In this week's episode, we head back to Crawley (yes, the one from the song) to take on Brighton. It's an eventful day, with three goals scored, a telling off from Lotte, and a swear warning on Sky Hosted on Acast. See acast.com/privacy for more information. | |||
| S02:E06 What's 12 + 12 ? | 16 Nov 2023 | 00:53:27 | |
In this week's episode, you'll hear THAT song aplenty. We cover 2 games, from the game and from the sofa, including our wins against Bristol City and Leicester, and we celebrate the first anniversary of the Red and White! Finally, just in case you've managed to get it out of your head, what's 12+12...? Hosted on Acast. See acast.com/privacy for more information. | |||
| S2:E05 Back at Meadow Park | 08 Nov 2023 | 00:47:20 | |
On this week's episode of "Inside the Red and White", we return home for the first time this season, to Meadow Park in Borehamwood - and what a homecoming it was! Playing Manchester City, one of the most in-form teams of the moment. With a Steph Catley banger and a last minute Stina Blackstenius winner, join us in the North Bank to relive the ups and downs of the day. Plus, tune in to hear the insights and perspective of a Manchester City fan on our grounds, our atmosphere, and the season so far. Follow us on instagram @inside_the_red_and_white - Please note there is mild swearing throughout this episode. Hosted on Acast. See acast.com/privacy for more information. | |||
| Bonus episode: Tales from Art from the Arsenal | 01 Nov 2023 | 00:57:30 | |
In this bonus, international break episode of "Inside the Red and White", Natalie Busher and Suzy Lycett chat with Becca and Jade a.k.a. Art from the Arsenal. Their cartoons are now legendary, with players sharing them left, right, and centre - and with a successful merch line too. We hear their story, learn about how it all started - and, if you listen in, you'll get the chance to win an exclusive prize too! Email ( Aftastudios1@gmail.com) Hosted on Acast. See acast.com/privacy for more information. | |||
| S02:E04 The Return of the GOAT | 25 Oct 2023 | 00:54:41 | |
In this week's episode of "Inside the Red and White", Natalie Busher and Suzy Lycett travel to Bristol to witness a couple of Katie McCabe bangers (standard) and the return of the GOAT, Viv Miedema. Listen now to experience the ups and downs of the day - and let us take you back to key moments of the game. Plus, you'll hear more fan fives, and insights from a Bristol City fan, Shahan Miah, for a perspective from the other side. Hosted on Acast. See acast.com/privacy for more information. | |||
| S2E3: The return of Meadooo | 18 Oct 2023 | 00:50:17 | |
In this week's episode of "Inside the Red and White", we return to the Emirates for the second time this season, with a much better result than the first time - and the return of the legend that is Beth Mead to the pitch, in spectacular style! Natalie Busher and Suzy Lycett are joined by an assortment of Arsenal supporters to give their score predictions, match reactions - and lend their voices to this audio, matchday journey. Bookmark this ep, you'll want to relive the moments for a while! Hosted on Acast. See acast.com/privacy for more information. | |||
| S2:E02 An away day roadtrip | 11 Oct 2023 | 00:47:21 | |
On this week's episode of "Into the Red and White", Natalie Busher and Suzy Lycett take you on a roadtrip so you can experience just what an away day is like. Alessia Russo returned to Manchester United for the first time after leaving on a free, so the atmosphere was electric! Plus, we chat about Jonas renewing, the new kits - and you'll hear a couple of our latest fan fives. Hosted on Acast. See acast.com/privacy for more information. | |||
| S02:E01 - Matchday with the Red and White | 04 Oct 2023 | 00:26:36 | |
Welcome back for our first episode of our second season of "Inside the Red and White"! For the first game of the season, Natalie Busher and Suzy Lycett take you on an audio journey of the matchday experience with the Red and White AWFC - from the Armoury before the game to a post-match drink in the Tolly, and everything in between. Plus, we hear two of this season's new Fan Fives with Rebecca - a guest host of the pod before! - and top women's football influencer Nancy Baker (@NanceBaker). Give her a follow, you won't regret it! Hosted on Acast. See acast.com/privacy for more information. | |||
| Bonus episode: Away trip shenanigans | 15 Sep 2023 | 00:50:27 | |
In this bonus, pre-season episode of "Inside the Red and White", Kate joins Nat and Suzy to talk fire alarms, fake grass, and Swedish away fans, with a recap of the ill-fated qualifying games for the UWCL - from the perspective of someone that was there. There was still plenty of fun to be had, you'll be glad to hear! Hosted on Acast. See acast.com/privacy for more information. | |||
| Bonus episode: Fancy a weekend in Australia? | 31 Aug 2023 | 00:38:42 | |
In this bonus episode of "Inside the Red and White", Natalie Busher chats with Helena, the Arsenal fan that couldn't get a ticket at Bopark for the Women's World Cup Final... so went to Australia for it instead! While over there, she bumped into plenty of football legends, the England team's friends and family, and got Jonas to admit that Arsenal is massive. Listen for the full story! Hosted on Acast. See acast.com/privacy for more information. | |||
| S01:E13 Tim Stillman (Part 2) and a World Cup final at box park | 22 Aug 2023 | 00:42:34 | |
In this episode of "Inside the Red and White", Natalie Busher and Suzy Lycett head to Boxpark Wembley to watch the World Cup Final - and a fun time was had by one an all, despite the result. Tim Stillman renowned Arsenal women journalist for Arseblog makes his second appearance on the podcast too, answering a range of questions, from his most surprising player encounter to the secrecy around new signings. This is the last episode before the start of the 23/24 season (barring a couple of bonus episodes) so we'll be back to our regular scheduling in a new slot on Wednesday mornings from 4th October. Hope you tune in then! Hosted on Acast. See acast.com/privacy for more information. | |||
| S01:E12 Chants, songbooks, and surpassed expectations | 15 Aug 2023 | 00:37:44 | |
In this episode of "Inside the Red and White", Lauren and Eve of AWFC Home and Away fame join Natalie Busher and Suzy Lycett to discuss their journey to Arsenal Women - and how their ambitions of creating a fun and passionate atmosphere at games surpassed expectations last season, making even some of the men's games pale in comparison! Hosted on Acast. See acast.com/privacy for more information. | |||
| S01:E11 A year since the Euros changed lives | 07 Aug 2023 | 00:49:15 | |
In this week's episode of "Inside the Red and White", Natalie Busher and Suzy Lycett discuss the week's World Cup antics, and discuss how our lives have changed since the Euros, touching on anxiety, friendships, and more. Plus, Cherie shares her fan five - which, we feel obligated to say, was filmed weeks before Russo became a Gooner! Hosted on Acast. See acast.com/privacy for more information. | |||
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