Explore every episode of the podcast INNERWORQ - The Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 2: Like a Starfish | 14 May 2025 | 00:47:48 | |
In this episode, we’re taking you behind the scenes and sharing our personal stories on how we both got started with inner work, what sparked it, and the pivotal moments that shifted everything. From challenges to breakthroughs, we’re opening up about the experiences that led us to where we are today. Sit back, relax and enjoy! | |||
| Episode 1: Piece of Pie | 22 Apr 2025 | 00:30:16 | |
Episode 1 is here! It's raw, messy and fun! In this episode we talk about what inner work means to Francesco and Kai, why it is important and we introduce "the challenge", where we take turns giving each other inner work experiments to try and reflect on. Feel free to like, subscribe and comment. Enjoy! Below is the pie shop I mentioned in Toronto: https://maps.app.goo.gl/cHXqBmpS1TLZ76Md7?g_st=com.google.maps.preview.copy | |||
| Introducing INNERWORQ | 08 Apr 2025 | 00:02:16 | |
INNERWORQ is a down-to-earth podcast hosted by Kairun Daikoku and Francesco Enrico Carbone, two coaches who are all about real talk when it comes to personal growth. No gurus, no quick fixes, just honest conversations about what it really means to connect with yourself and live with more ease. Each episode dives into different ways we can slow down, feel more present, and grow, from chatting with therapists, coaches and mindfulness experts to trying out tools.. They even take on monthly challenges picked by listeners to see what actually works in real life. Whether you’re just starting out or have been doing inner work for years, this podcast is a welcoming space for everyone. It’s all about learning, trying new things, and feeling more grounded, without the pressure. So grab a coffee, take a breath, and join the conversation. | |||