Inner Work: A Spiritual Growth Podcast – Details, episodes & analysis

Self-attack is something many of us have often done to ourselves.

We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value.

Living in this kind of state is draining, exhausting, and it keeps you separate from your Higher, Divine Self.

Join me for a discussion of:

• common ways in which self-attack can manifest in everyday life 
• how self-attack can show up in your spiritual practices and spiritual path
• the damaging and Soul-draining effects of self-attack
• how can you begin letting go of self-attack and shift into self-empathy?
• what is self-empathy and how can you apply it in daily life?
• how self-empathy requires you to show up for yourself in deeper, more authentic ways
• the healing effects of self-empathy on your self-worth, self-confidence, and self-love

Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Visit my website: https://josephinehardman.com

Please send any questions or comments to me@josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Music & editing by G. Demers

Inner Work 2024 All Rights Reserved.

This episode of INNER WORK will support you in upleveling and refining your Akashic Record readings, as a practitioner.

Join me for a discussion of:

• key differences between "information dump" readings and genuinely transformative, co-creative Akashic Record readings
• why "information dump" readings can overwhelm or paralyze clients (in addition to making our work as healers/readers unnecessarily draining!)
• raising the standards for how we do spiritual work and show up for our clients
• how to support your clients (and yourself) in creating lasting breakthroughs, insights, and healing through the Akashic Records
• the importance of evolving your readings from a purely cognitive level of insight into other levels of healing and transformation
• the multiple layers of listening we must harness to be highly effective Akashic Record practitioners

Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

Visit my website: https://josephinehardman.com

Please send any questions or comments to me@josephinehardman.com

Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Music & editing by G. Demers

Inner Work 2024 All Rights Reserved.

In this bonus episode of INNER WORK, I offer you a guided meditation to cultivate your inner presence and inner divinity.

This meditation will help you:

• neutrally observe and dis-identify from your body, mind, and emotions
• get into "right relationship" with your physical body, mind, and emotions - knowing your true self is larger, wiser, and much more permanent than any of these
• develop a deeper, embodied sense of your inner divinity and inner I AM Presence (which supports you in feeling more divinely connected)

Thank you for tuning in and spending this time with me! 

Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/

Explore becoming a certified Akashic Records Practitioner: https://josephinehardman.com/work-with-me/akashic-records-certification-program/

You can also send a note to me@josephinehardman.com to let me know how this episode landed, or if you have questions or topic suggestions for a future episode.

Visit my website: https://josephinehardman.com

Inner Work 2024 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for DAY 26 is to reflect on the 3 stages of awakening and determine how willing you are, right now, to fully BE your authentic self. (More guidelines and context in the episode.)

To support the creation of this podcast, you can donate any amount that works for you here:

https://square.link/u/I4Zt8YSE

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for DAY 25 is to reflect on this idea: you are not for everyone, and that's ok (more instructions in episode).

To support the creation of this podcast, you can donate any amount that works for you here:

https://square.link/u/I4Zt8YSE

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

I wanted to share with you a re-release of a previous episode, Inner Work 103: Healing Past Life Trauma.

We'll address how past life trauma develops, why it sometimes remains unprocessed, how past life trauma could be affecting you today, and how to bring healing to your current life and self by working with your past life experiences.

I've created a resource to go along with this episode - a guided Past Life Regression. You can explore and purchase that below:

https://josephinehardman.com/resources/

To connect with me, you can visit https://josephinehardman.com or send a note to me@josephinehardman.com

Thank you for being here, and please keep doing your inner work!

Music & editing by G. Demers

Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for DAYS 23 and 24 is to throw away 4 items that are keeping you tied to the past and to some outdated version of yourself (more instructions in episode).

To support the creation of this podcast, you can donate any amount that works for you here:

https://square.link/u/I4Zt8YSE

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for today, DAY 22, is to reach out to someone you love or respect and share how much they mean to you (more instructions in episode).

To support the creation of this podcast, you can purchase any of my resources for self-healing here:

https://josephinehardman.com/resources/

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for today, DAY 21, is to be open about something you've been holding back (a deep truth about yourself, a resentment, a grievance, etc) and have an honest conversation with whoever might be involved, or with someone you trust.

To support the creation of this podcast, you can purchase any of my resources for self-healing here:

https://josephinehardman.com/resources/

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge.

On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.

So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.

Episodes will go out daily until we complete the challenge.

Your task for today, DAY 20, is to explore some of your shadows - specifically, the part of you that expects or wants others to make you happy (more instructions in the episode).

To support the creation of this podcast, you can purchase any of my resources for self-healing here:

https://josephinehardman.com/resources/

Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how the challenge is going for you.

With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.

Inner Work 2023 All Rights Reserved.