Sam pops in to tell you about a very special project they’ve produced called “Harlem & Moscow”

To listen to Harlem and Moscow in full visit:
Apple, Spotify or search “Harlem & Moscow” on YouTube or wherever you listen to podcasts.

Harlem and Moscow is an audio drama based on the true story of the Harlem Renaissance in the Soviet Union. 

In 1932, a group of Harlem Renaissance artists and activists traveled to Moscow to make a film about racism that would inspire a revolution in America. Among them was up-and-coming writer Dorothy West, looking for a break in her acting career and the chance to connect with famed writer Langston Hughes. Dorothy West recounts her year in the Soviet Union, recalling the hookups, heartbreaks, and lessons learned along the way.

You can also watch Sam host a companion episode about the hookups and heartbreaks of this audio drama here:  https://youtu.be/lOMWXSqn6YQ 

For the past 10 seasons and 7 years, Sam and her lovely rotating co-hosts have had honest, hilarious, and poignant conversations about sex, love, and dating as it pertains to current events in the world, our lives, and yours. And they've all spoken to loads of insightful folks along the way. 

This is the final episode of the Inner Hoe Uprising. If you’re just joining us, maybe don’t start here. You have 288 episodes to catch up on. If you’re a long-time listener, join us as we take a trip down Memory Lane. We’re going to spotlight some of our most integral moments as hoe-sts, shout out our fav moments, hear from ya'll the listeners, and talk about what's next. Keep the tissues handy.

Thanks for rocking with us for ten seasons! If you wish to contact us hit up: ihupodcast@gmail.com 

SOCIAL MEDIA
Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 
Sam | IG & Twitter: @slamridd  
Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body | 

Love and light to the artists who have lent their music to the pod!  

Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) 

Our end Music is “Yeah Yeah” by wavghxst (https://twitter.com/wavghxst)  

“Keepin it Cool Witchu” By Choti Maa was our transition music for many years and  was definitely not sang by Akua (https://soundcloud.com/chhotimaa/keepin-it-cool-witchu?in=chhotimaa/sets/agua-corre)

"Mind Gone" by Superlative Sain & Diverze Koncept was featured in Season 1 Episode 2 after Sam threw up

https://soundcloud.com/djoddtodd/mind-goneprodnajaesbeats-superlative-sain-x-diverze-koncept


#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

The hoes school you on some juicy LGBTQ biology and some weird moments in hoe history. 

Specific topics include: the history of STIs and Mass incarceration, The American Plan, Gay kitties, interesting things people used to do to their balls, polyamorous birds, The Henry/Henrietta Goose Saga, getting Steinached and much more. 


CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 

CONTENT WARNING(S)
Medical Trauma

RELEVANT LINKS AND NOTES
The Trials of Nina McCall: http://www.beacon.org/The-Trials-of-Nina-McCall-P1341.aspx 

Queer Ducks (And Other Animals): https://www.harpercollins.com/products/queer-ducks-and-other-animals-eliot-schrefer?variant=39684198563874 

Testosterone: An Unauthorized Biography: https://www.katrinakarkazis.com/testosterone-an-unauthorized-biography


MERCH
 https://inner-hoe-uprising.creator-spring.com/

PAY A HOE
 Paypal.me/innerhoe
https://www.patreon.com/InnerHoeUprising 

EMAIL
ihupodcast@gmail.com



MUSIC
Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl 
Sam | IG & Twitter: @slamridd  


#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

The hoes chat about expressing gratitude, Zaya Wade, puberty blockers and the mental healths of young trans kids, what to do when your date robs a bank, what to do when the comedy show date turns dark, dealing with jealousy, finding your g-spot and much more! 
Hoe(s) of the Week:  Tawanna (aka Tawee-wee), Matina (aka Martini), Tamaj (aka Panini), BigEYEKnows All (#MustStayWoke...niggas creepin), Camillion Here Camillion There Tougher than Nigerian Hair, T Ray Ray, Vana Rosas Aguirre (aka Bad Bitch contest u in first place), Erika (aka Pretty Ricky), Kristen Doherty (KD!), Black Poly Pride: (you down wit BPP)  
Bae of Week: Courtney Brame of Something Positive for Positive People Podcast
Self Care Tip: reach out to someone who you feel like you should have thanked/expressed gratitude to

Fuck That (Currents Events): Bills targeting trans kids are getting defeated in state legislatures and the date that turned into a bank heist. 
Puberty blockers, gender affirming surgies, suicide rates in trans teens, and Dwyane Wade’s daughter Zaya Wade
Fuck Me (Our Lives): 
Sam: When comedy shows turn dark
Rebecca: Dealing with Jealousy 
Akua: Finding your g-spot

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Get accessible, affordable, private therapy online with Better Help. For 10% off your first month of Tele-therapy visit betterhelp.com/IHU
RELEVANT LINKS AND NOTES Black Poly Pride DC: https://ticketbud.com/events/e6755778-2f18-11ea-b04d-42010a717009
IHU on Something Positive for Positive People: https://www.spfpp.org/podcast/spfpp-episode-118-self-health-care 

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR

Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam the G.O.A.T.
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @existncrysis |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast 

The hoes chat about how to ghost and let people know you’re only DTF with care, the new bill thats been introduced in congress to study the safety of sex workers, dating people who complain TOO fucking much, biphobia, battling back against self deprecation PLUS we watch some awful porn together. 

Hoe(s) of the Week: Camille (aka Camillion here Camillion there tougher than Nigerian hair) and Sydnee D (aka Syd Deez Nutz) 
Self Care Tip: Check out @whatswrongwithmollymargaret on Instagram for texting templates on how to deal with potentially awkward sexual and romantic conversations and how to put certain identifiers on your dating app profiles
Fuck That (Currents Events): Sex in the snack aisle: Gas station faces possible closure over porn video
 Points of discussion include: pornhub, exhibitionism, and the porn star @fellarunitall, men centric pornography 
PoliDICKZ: Elizabeth Warren on Criminal Justice Reform (sex work, the violence against women act, rape kit backlogs and more) 
Fuck Me (Our Lives):   Rebecca: Working on self deprecation  Sam: I hate MFers who complain a lot
Fuck You (Your Lives):  A 29 year old queer Black femme tells us about her experience with bi-phobia and politics on dating apps. 
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) You can smell amazing, be toxin free, & save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com
CONTENT WARNING(S) Brief discussion about the sexual assault of a minor - 26:03 - 26:25
RELEVANT LINKS AND NOTES To find the gas station porn you can search: “35TH AND TOWNSEND GAS STATION SURVEILLANCE VIDEO LEAK” on porn hub
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR

Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam aka the Audio Unicorn
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG @thedarkestimeline | Twitter: @existncrysis |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

The hoes chat about the life and times of Bayard Rustin -- the Black gay civil rights leader who went to jail 70 years ago kinda just for being gay, cute dates for film nerds and history buffs, how rape culture hurts men, sexuality and anti-depressants, sexuality, weight, face sitting and body image, and much more!
Hoe(s) of the Week:  Terrell J (tee ray ray), Raymah, Ash, and Tawanna, & Dyme 203
Fuck That (Currents Events): California lawmakers ask Governor Newsome to posthumously pardon gay civil rights leader Bayard Rustin. 
Other points of discussion: Adoption in lieu gay marriage, anti-sodomy laws, MLK, Adam Clayton Powell Jr, and the conspiracy to stop the March on Washington.

Fuck Me (Our Lives): Rodecka: Face sitting, Body image, and being comfortable with my own weight
Rob: My journey with Sex and SSRIs (Anti-depressants) and a new found love of masc on masc porn
Sam: Contemporary Art by white people is so weird sometimes. Cute Date Suggestion: Have  a Black women movie marathon
Fuck You (Your Lives):  A Response to our segment on Season 6 Episode 3 episode “Sh*t Happens” about how societal views of male sexuality make men vulnerable to sexual assault and a subsequent lack of peer support. 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Make sensuality a part of your daily self care routine. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU
Get accessible, affordable, private therapy online with Better Help. For 10% off your first month of Tele-therapy visit betterhelp.com/IHU
CONTENT WARNING(S) Discussion about Sexual Assault and Male Survivors: 47:00 - 58:08
RELEVANT LINKS AND NOTES Film Forum’s Trailblazing African American Actresses & Images, 1920 – 2001 Series:   https://filmforum.org/series/black-women-trailblazing-african-american-actresses-images-1920-2001
The list of films is at the bottom of the page for people who’d like to Marathon these films at home. 
The episode “Five” is responding to in their listener letter is “Sh* Happens”. They are referring to the segment that begins at the  19:24  time mark. Click below for direct links to that episode. Apple: https://apple.co/2RFvNHx Soundcloud: https://bit.ly/2NKZqGb
RAINN Hotline: If you or a man that you know is a survivor of sexual assault (or a survivor of any gender) and needs space to talk about it you can hit up RAINN -- the rape, abuse, and incest national network. You can call their 24/hr hotline at  800.656.HOPE (4673) or hop on their live chat at https://rainn.org/
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam Ray Ray 
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @existncrysis |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #agender

The hoes chat about how folks in 2020 are defining and navigating political beliefs on dating apps,  shame and nuanced approaches to dating, losing friendships after pregnancy, and much more!
Hoe(s) of the Week:  Emeka and Danielle E.
Self Care Tip: A reminder:  Be gentle with yourself. 
Fuck That (Currents Events): How dating app users are considering their personal politics when it comes to finding potential partners. 
Topics Include: Tinder, OK Cupid, Climate Change, and Sam’s deep personal shame. 
Fuck Me (Our Lives): The #HowSamanthaGotHerGrooveBackChallenge, Bad Boys 3, Personal growth, and Sam’s deep personal shame.
Fuck You (Your Lives):  I feel disowned by my friends after giving birth to my first child, help!
Topics include: Grieving friendships, pregnancy, navigating relationships with depression, life stages, and a tad bit more on Sam’s deep personal shame. 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) You! Thanks for your continued support homies!

RELEVANT LINKS AND NOTES New York Times Politics and Dating Survey is closes but here’s the article that came of it:  https://www.nytimes.com/2020/01/18/reader-center/politics-dating-apps.html
& Here are the Questions: Do you screen potential dates for their political beliefs on dating apps? If so how?
How do you signal your own political beliefs on your dating profiles?
Are there lines you won’t cross when it comes to dating someone who disagrees with you on a politically charged topic?
How important are a person’s politics when you’re dating or beginning a relationship?
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Name Your Shame Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

The Hoes chat about why you don’t need to stay hard for 4 hours, how antiquated ideas about sex and sexuality hurt da boys, the new Netflix film about a Black Cam Girl in the early 90s, group sex, and shitting yo pants. 

Hoe(s) of the Week: Kitty L and Amber R. 
Self Care Tip:  Manage your expectations
Fuck That (Currents Events): The man who took bull stimulant to stay hard and the new book that reveals some obvious truths about what sex, love, and dating means to young men. 
Viagra, erections, the pressure to stay hard. Peggy Orenstein’s “Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity,” and a brief tangent on the Aaron Hernandez documentary. 
Fuck Me (Our Lives): Group Sex, sometimes you soil yourself in front of your partner and thats okay, being “jazzed to date,” and Numa Perrier’s new film Jezebel
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Get accessible, affordable, private therapy online with Better Help. For 10% off your first month of Tele-therapy visit betterhelp.com/IHU
CONTENT WARNING(S) Sexual Assault: 00:32:08 - 00:33:30
SIGN UP FOR OUR NEWSLETTER 
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sh*tty Booty Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG @thedarkestimeline | Twitter: @existncrysis |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #nonmonogamy

The hoes chat about sleep, the young Black sex trafficking victim who’s facing life in prison for killing her trafficker, nude models and body shapes, dating while misanthrope, and PoliDICKZ aka your run down where the candidates stand on sexuality and gender. 
Hoe(s) of the Week: Tamika and Elizabeth
Self Care Tip: Akua gives tips on how to improve the amount and quality of sleep that you’re getting 
Fuck That (Currents Events): Justice for Child Sex Trafficking victim facing life in prison for killing her trafficker — Chrystul Kizer
Fuck Me (Our Lives): Sam doesn’t like people but thought Parasite was great film. 
PoliDICKZ: A break down on Julian Castro’s proposed policies on sex, love, gender, sexuality and race — and why they’re important 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) You can smell amazing, be toxin free, & save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com
CONTENT WARNING 19:20 - 31:00 Sex trafficking, child abuse, sexual abuse, misogynoir,, intimate partner violence

RELEVANT LINKS AND NOTES How to Practice Progressive Muscle Relaxation: https://www.uofmhealth.org/health-library/uz2225
How to Practice Body Scanning: https://www.mindful.org/beginners-body-scan-meditation/
Bed Time Stretches: https://fitnessista.com/bedtime-relaxing-stretch-routine/
Sleep Diary:https://www.sleepfoundation.org/sites/default/files/inline-files/SleepDiaryv6.pdf
Chrystul Kizer GoFund Me: https://www.gofundme.com/f/handsoffchrystulkizer
Chrystul Kizer Petition: https://www.change.org/p/drop-all-charges-against-incarcerated-trafficking-survivor-chrystul-kizer
Jaoquin Castro Thirst Trap: https://twitter.com/Castro4Congress/status/1215093435247550471
Who All was Running (2020 Dom Primary Canidates List: https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

Happy New Year! The hoes chat about porn watching habits of 2019, media literacy, Butt Stuff, Anti-depressants and sex, the Get Sam’s Groove Back Challenge and much more! 
Hoe(s) of the Week: @Wowow_vanaa and all the signal boosting homies, Our Patrons, Alia Sterns, Yewande A. Whitley H, Alicia T, and Kyrstal C
Self Care Tip: Practice Lateral Reading, Media Literacy and Fact Checking 
Fuck That (Currents Events): PornHubs annual user data round up and Vice’s annual “what people are putting in their butts” round up. 
Fuck Me (Our Lives): How Samantha Got Her Groove Back Challenge Rob’s SSRI & Sex Journey Akua has a dating blockage 
Fuck You (Your Lives):  I still have feelings for my ex International bae even though I’m in a new relationship. What should I do?
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Get accessible, affordable, private therapy online with Better Help. For 10% off your first month of Tele-therapy visit betterhelp.com/IHU
Make sensuality a part of your daily self care routine. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU
RELEVANT LINKS AND NOTES Patrons! New perks have been added to our Patreon page. They are access to a private Slack community and access to our weekly live stream. For more information on how to join the Slack community head over to Patreon.com/InnerHoeUprising and read our pinned post. 
How Sex Changed During the 2010s: https://uproxx.com/life/how-sex-trends-changed-2010s/
Here’s a good course on Media Literacy that goes in-depth into lateral reading: https://www.youtube.com/playlist?list=PL8dPuuaLjXtM6jSpzb5gMNsx9kdmqBfmY
Pornhub 2020 Highlights: https://uproxx.com/life/interesting-insights-pornhub-year-in-review/
Quiahuitl Villegas Episode: https://soundcloud.com/innerhoeuprising/i-got-a-spiritual-bitch-slap-from-my-two-spirt-femme
Black and Brown Party Series in Tuscon: https://www.instagram.com/eltambotucson/ 
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
CALL IN VOICE MAIL (404) 491-9158
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Speakeasy Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

The hoes do a deep dive on what sex, love, and dating has looked like in 2000s and the 2010 and predict what’s to cum in the 2020s.
Bae(s) of The Week: Sam’s Fav Podcasts Podcasts you should listen while we are on break: QueerWOC, BagLadiez, Marsha’s Plate, Tea with Queen and J, A Little Juju Podcast, Ms. Vixen, Man Up, Flash Forward, The Black Guy Who Tips, Sexually Liberated Woman, 1619 Project, Stush an’ Bush, Not Yet & In Those Genes 
Hoe(s) of the Week: Everyone who made this season possible
Self Care Tips:  Listen to your inner dialogue and continue journaling
Cute Date Idea: Please have a roaring twenties themed New Years party and speak in the accent. 
Fuck That (Currents Events): The Hoes review the decades 2000-2009 and 2010-2019 from the lens of sex, love and dating. And then give some futuristic predictions of what sex, love and dating will look like in the 2020s
2000s: Madonna & Brittany, Girls Gone Wild, Online Dating, Dating Shows, Gay Marriage, The Pregnant ManSex Tapes, Pops on Blast, Elliot Spitzer, Sex Work, Abstinence, Sex Bracelets, 
2010: Democratized Sex Sells, The First Slut Walk, Rise of self-identifier “hoe”, Dating Apps, Emma Sulkowicz & Campus sexual assault, #MeToo, reclaiming sexual autonomy, Aziz Ansari, the millennial “sex drought”
 
 The 2020 Predictions: Corporations take over sex work, Increased gender violence, the rise of Alternative ways to fulfil our sexual and emotional needs, Folks have more pleasurable, kinkier, shame free, fluid, care-filled sex with lots of enthusiastic consent.
Fuck Me (Our Lives): Rob is on Zoloft and having a good time, and Akua and Sam miss romance.
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Make sensuality a part of your daily self care routine. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU
You can smell amazing, be toxin free, & save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com
Brighten up your life and make your home or office an indoor jungle. Head to rooted.nyc/ihu and use the code IHU to receive 15% off your first order of houseplants

PODCASTS SUGGESTIONS  QueerWOC: https://apple.co/2DJlsnn Bag Ladiez: https://apple.co/2DLydxB Marshas Plate: https://apple.co/38hwEpk Tea with Queen and J: https://apple.co/2LDXxdt A Little Juju Podcast: https://apple.co/2YjRK1F Ms Vixen: https://apple.co/2OOTJru Man Up: https://apple.co/34SlhSD Flash Forward: https://apple.co/3658LPL The Black Guy Who Tips: https://apple.co/2Yiaqic The Sexually Liberated Woman: https://apple.co/38adVvw 1619: https://apple.co/2DYQgRf Stush an Bush: https://apple.co/2OOTTPC Not Yet: https://apple.co/2reUjpD In Those Genes: https://apple.co/33JY0ko @InThoseGenesPod on Instagram and Twitter

RELEVANT LINKS AND NOTES 5 Year Journal: https://amzn.to/2PfKkZ5 Gratitude Journal: https://amzn.to/2Lp2o21 The 00s in sex According to the Daily Beast: https://www.thedailybeast.com/decade-in-sex VICE The 2010s Made Sex Political Again: https://www.vice.com/en_us/article/gyza3m/the-2010s-made-sex-political-again
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck It: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Podcast Producer of this Decade and the Next, Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

Two Spirit Trans Femme Indigenous Rock Star Quiahuitl Villegas joins IHU to talk about growing up queer and punk, having a spiritual gender awakening, reconnecting with indigenous roots, Traditional Afro Latinx Music and much more! 
Hoe(s) of the Week: @turtlexxo, veryone who wished us happy bidet; Angela D, NCSD Folks (Lakita, Leandrea, Matt, David, Desiree), PLUS Sophia and Chloe and Annie, and all of our new listeners 
Self Care Tips: Flex & strengthen your introspection muscle

Cute Date Idea: Attend a glass blowing or ornament making class to make a shared decoration for you and bae. 

Fuck It (Topic of the Day):  Quiahuitl — a two spirit trans femme musician and educator —  joins us to discuss her gender, sexual, musical, cultural and life journey. 
Points of discussion include: Growing up In Tuscon Arizona, the (false) gender binary, Yoreme, Yoeme, Yaqui, Mayo, Aztec, assimilating into whiteness, the early 2010s, punk rock aesthetics, Salvador Bahia Brazil, Samba, Cumbia, decolonizing, retribalizing, Peyote, Sweat Lodges, Feminine clothes and expression, gender dysphoria, chosen families, fetishization, cis people being weird, dating while two-spirit, community and much more!
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Plan your wedding free of antiquated wedding culture with Zola. Build your free wedding website on Zola and get $50 toward your registry. Go to ZOLA.com/IHU

RELEVANT LINKS AND NOTES Inner Hoe Uprising @ STDENgage: https://bit.ly/2QPMe5c our segment starts at 1:41:00
Ways to Flex Your Introspective Muscle: https://positivepsychology.com/introspection-self-reflection/
Everyday Feminism Article on being 2 Spirit: https://everydayfeminism.com/2015/10/consider-two-spirit-identity/
Geo Neptune’s Two Spirit Video for “Them”: https://www.youtube.com/watch?v=A4lBibGzUnE
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  My Chemical Samantha
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Quiahuitl | IG: @quiahuitlv | El Tambo @eltambotucson | @tacosauceband

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #indigenous #native #twospirit #gendernovember

Scientist, Youtuber, Intersex person, and Gayest of all Gays, Babalwa Mtshawu joins Akua and Sam to discuss her journey being an Intersex queer person living in South Africa
First, Sam and Akua give some intersex 101, including definitions, condition descriptions, and misconceptions. 
Points of interview discussion include:  Discovering that you are intersex, South Africa Khossa, Family dynamics, Coerced Intersex surgery, Androgen insensitivity syndrome, The Medical Industry and surgeons, Menopause, Hormone Replacement Therapy, coming out as intersex, pity, exotification, being a touch-me-not, body shame, sexual harassment, genetics, dealing with doctors, family secrets, 
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES Bad Bitch Affirmations: https://www.eventbrite.com/e/bad-bitch-affirmations-tickets-76587381921 Intersex 101 Notes: https://isna.org/faq/ RadioLab Gonads Series: https://www.wnycstudios.org/podcasts/radiolab/projects/radiolab-presents-gonads Babalwa’s Youtube Channel: https://www.youtube.com/channel/UCzIv_qDrHdBZ_pWMo3wudMA

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Babalwa | IG: @tomboibarbie


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #gendernovember

The hoes chat about co-dependency and figure out what the heck it is.

Specific topics include: enmeshment, a Caribbean upbringing, conflict avoidance, signs of co-dependent relationships, recovery from enmeshment trauma, “I can’t live without you”, How to achieve interdependence, Codependency in media and more! 


RELEVANT LINKS AND NOTES
Are You in a Codependent Relationship: https://bit.ly/3d7K9iF
Recognizing the Signs of Codependency: https://bit.ly/3xleFMG
How to Build Interdependence: https://bit.ly/3xlBJuR
Building Interdependency: https://bit.ly/3eOrV6f
Understanding Enmeshment: https://bit.ly/3UavtQg 

CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158 

MERCH
 https://inner-hoe-uprising.creator-spring.com/

PAY A HOE
 Paypal.me/innerhoe
https://www.patreon.com/InnerHoeUprising 

EMAIL
ihupodcast@gmail.com


MUSIC
Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin


#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

Note: The guest of this episode now goes by Arrows Fitz and uses he/him/they/them pronouns. 

Filmmaker, model, and Youtuber Ari Fitz joins IHU to talk about their gender journey to coming out as non-binary, growing up queer, sex on reality TV, navigating accountability on twitter ad much more! 

Bae(s) of The Week: INNER HOE UPRISING! 

Hoe(s) of the Week:  Lucky W, Whitney, Tamika C.

Self Care Tips: Have monthly check in’s with yourself and your partner(s)

Cute Date Idea: Make weighted blankets together


Fuck It (Topic of the Day): Ari Fitz joins IHU to discuss their gender journey.  Points of discussion include:

Processing ones gender and sexual identity in childhood, androgyny, harmful queer archetypes,  being kind to yourself, being on reality TV whilst Black and queer, f*cking on national TV, growing and learning in the public eye, coming to the conclusion that you’re non-binary, coming out on the internet, getting canceled on Twitter, navigating hurt, harm and accountability on the internet, attraction, navigating sexual identity while non-binary, internalized femme and queerphobia in masc on masc relationships, touch-me-nots and navigating masculinity in sexual practices, fashion brands who care about queer folks, masculinity and pregnancy, telling queer stories as a filmmaker, MTV’s The Real World, Chappelle’s Show, Are You the One, YouTube, and much more!


HASHTAGS
Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)
Head to rooted.nyc/ihu and use the code IHU to receive 15% off your first order

Make sensuality a part of your daily self care routine. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU



RELEVANT LINKS AND NOTES
Bad Bitch Affirmations: https://www.eventbrite.com/e/bad-bitch-affirmations-tickets-76587381921

Ari’s Youtube Channel: https://www.youtube.com/user/itsarifitz

My Mama Wears Timbs: https://www.youtube.com/watch?v=aRgTLb5EbiQ

Bubbles: https://www.youtube.com/watch?v=gkn9eJa1oXk

Joy Practice Dance Class:  Wepreacticejoy.com

WEBSITE
 InnerHoeUprising.com

PAY A HOE
 Paypal.me/innerhoe
https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL
ihupodcast@gmail.com

SPEAKING GIGS
Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC

 Opening: “Queen S%!T” by SheReal
https://soundcloud.com/shereal/04-queen-s-t-produced-by

Fuck That: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co


ENGINEERING AND EDITING BY 
Reality Show Connoisseur Sam

SOCIAL MEDIA
Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A
Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive
Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
Ari | Twitter: @itzarifitz
Joy Practice: @JoyPractice



 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang  #nonbinary #gendernovember #gender

The Hoes chat about science baes, getting away in nature, seasonal affective disorder, anti-depressants and sex drive, hiring a sex worker, body hair, coming out to your child, virginity pacts, and more!
Bae(s) of The Week: @lab_shennanigans & Dr. Nadya Mason
Hoe(s) of the Week: Happy Birthday Tamika C! & Kai P, Kitty L, ImSoLovelee, Ashlee Blackwell & Xavier G
Self Care Tips:  Akua gives some tips on how to help combat seasonal affective disorder 
Cute Date Idea: Go for a getaway in nature
Fuck That (Currents Events): “Female First” Razor Brand encourages women to grow their mustaches, movember and cis normativity in advertising campaigns. 

Fuck Me (Our Lives): Rob: I’m on Zoloft and my sex drive has declined 
Akua: After 2 years without sex I miss it again. How to hire a sex worker and navigate sex without forming attachments? & Low-key coming out to my son. 
Fuck You (Your Lives):  My sapiosexual boyfriend is abstaining from sex until marriage. How do I satisfy my sex drive and respect his abstinence
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) You can smell amazing, be toxin free, & save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com

RELEVANT LINKS AND NOTES QUEER WOC: Money's Mental Health Moment on 7 Types of Rest https://soundcloud.com/queerwoc/76tomato Bad Bitch Affirmations: https://www.eventbrite.com/e/bad-bitch-affirmations-tickets-76587381921 November Billie Video: https://www.youtube.com/watch?v=1D0yCsg8a64&feature=youtu.be
SAD Notes “Boosting your Serotonin Activity” - Alex Korb PhD https://www.psychologytoday.com/us/blog/prefrontal-nudity/201111/boosting-your-serotonin-activity
“ 6 ways to Boost Serotonin without medication”- Crystal Raypole https://www.healthline.com/health/how-to-increase-serotonin#diet
“How to Balance Norepinephrine Levels Naturally” – BeBrainFit.com https://bebrainfit.com/balance-norepinephrine/
“ Natural Ways to Produce Norepinephrine” https://www.addiction.com/73986/natural-ways-produce-norepinephrine/
“ 33 ways to Increase Dopamine to Boost your Productivity”- Glenn Santos https://helloendless.com/10-ways-to-increase-dopamine-to-boost-your-productivity/
https://hms.harvard.edu/sites/default/files/HMS_OTB_Spring10_Vol16_No2.pdf 


WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck It: “Keeping it Cool Witchu” Chhoti Maa (not Akua)

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  SamAKUUUUUUUUU
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god CashApp: $RobSemp


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #agender

On the eve of Halloween Afrofuturist, Scholar, Visual Artist and Ultimate Philly Jawn Zalika U. Ibaorimi joins Rebecca and Sam to discuss horror, technology, Afro Surrealism, sexuality, Christianity and much more!  This is the part in our #OccultOctober series

Bae(s) of The Week: @thouartanuli and @kieraplease and special shout out to @mototcityprettycreative
Hoe(s) of the Week: @Wittywit & Jasmine MP 
Self Care Tips: Take a Kink Test With your partner. & If you’re broke stay your ass at home (aka manage your finances) 
Cute Date Idea: Go Hiking and attend a cider festival 
Fuck It (Topic of the Day): Zalika U Ibaorimi joins the hoes to have an imaginative on Afrofuturism, Horror, Afro Surrealism, Christianity, Ifa, Digital Spaces, the End of the World and much more. 
Points of discussion include Afrofuturism, Sexual Shame,Slasher Films, “Teeth”, “Carrie”  Trauma & Sex, “Catfish”, Digital Intimacy, Is Social Media “Real”?, Frictionless sharing, Instagram Aesthetics Desirability and Black Femmes, “90 Day fiancé”, Horror, Christianity and the Bible, Jesus & Hoes, Sex & Christianity, Philadelphia, Sexual Stigma in Academia, Dating with queer politics. 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
RELEVANT LINKS AND NOTES The Partner Kink Test: http://old.mojoupgrade.com  Autumn Date Challenge: https://www.instagram.com/p/B2PKOMOF7L9/ Bad Bitch Affirmations: https://www.eventbrite.com/e/bad-bitch-affirmations-tickets-76587381921 Aria Dean’s “Closing the Loop”: https://thenewinquiry.com/closing-the-loop/
The Article on Afrosurrealism referenced by Zalika is "Close Up: Afrosurrealism" by Terri Francis https://www.jstor.org/stable/10.2979/blackcamera.5.1.95?seq=1
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by

Fuck That: “Keeping it Cool Witchu” Chhoti Maa
End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  SCAMantha
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Zalika | IG & Twitter: @ZalUIbaorimi

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #horror #afrofuturism #afrosurrealism #occultoctober

Filmmaker, Goth/punk bad ass and Horror film connoisseur Monika Estrella Negra joins Sam to talk about the intersections of Black Womanhood, Queerness & Horror.
Bae(s) of The Week: @AmorousEbony
Hoe(s) of the Week: Waciuma Maina, Mel Lady, Gustavo
Self Care Tips: Take a Self Care Quiz
Cute Date Idea: Attend a mixology class with bae
Fuck It (Topic of the Day):  Filmmaker and Horror film expert Monika Estrella Negra and Sam speak about the horror genre from the lens of Black Queer Womanhood. 
Points of Discussion Include: What is the horror genre, transgenerational trauma, socioeconomic trauma, death, grief, the macabre, Goth Black kids, Haunted places,  Blackness and Horror,   Blaxplotiation films, Black Women and Queer Folks in Horror films, Tokenism, The Black experience watching horror films versus the white experience, Black Final Girls, Audre Lorde, A list of Horror must-watch films and much more!
Films mentioned: Hell Raiser, Friday the Thirteenth, The Shinning, Tale of Two Sisters, Midsommar, White Zombie, Abby, Shango, Ganja and Hess, Blacula, Ma, Get Out, US, Little Monsters, I Know What You Did Last Summer, Scream , Halloween, Candyman, The Serpent and the Rainbow, Angel Heart, Marlene Clark films, CAM, Hair Wolf, Eve’s Bayou, Bitten: A Tragedy
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Immerse yourself in some sensual story telling with the Dipsea app. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU

RELEVANT LINKS AND NOTES The Mighty Self Care Quiz: https://themighty.com/2019/07/unexpected-self-care-quiz/ https://audresrevenge.weebly.com/ Bitten a Tragedy Go Fund Me: https://www.gofundme.com/f/6xuzve0?pc=ot_vs_campaignplus_r&rcid=r01-156020893849-abdf41948ba34576 Monika on Reddit: https://www.reddit.com/user/monikaestrella/posts/
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
Fuck That & End: “Creepy Hallow” by Alexander Nakarada
ENGINEERING AND EDITING BY  Spooooooky Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Monika | Twitter: @Negra_Monika  Audres Revenge | Instagram: @audres.revenge.film Twitter: @audrerevenge
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #horrorfilms #october #horror

Akua and Sam give you a quick rundown of Horror film genres to prep you for todays episode “Black Women are THEE Final Girls” with Monika Estrella Nega. 

Witch, Cunty Conjurer, and podcaster Juju Bae joins Rob and Sam to talk about all things at the intersections of African Traditional Religion and sex. 

Bae(s) of The Week: Shelly Ann Fraser Pryce, Simone Biles, and Allyson Felix
Hoe(s) of the Week: October Sex Trivia Attendees 
Cute Date Idea: Try on Halloween Costumes 
Fuck It (Topic of the Day):  Juju Bae joins the hoes to talk about Hoodoo, Ifa, and sex, love, and dating thru the lens of spirituality. 
Points of Discussion include:  African Traditional Religions;  Ifa, Hoodoo, Espiritismo, Palo; Healing; Communicating with the dead; Gender and Sexual Queerness in African Traditional Religions ; Ancestors who pop up during sex; White and abusive ancestry; Reiki and Divination; Sex Magic, Orgasm Portals, and Manifestation; Glamour workings to amplify sex; Binding to people; Dating as a medium; Living people in romantic relationships with the dead; Hatian Vodou and Loas; Marrying deities; Ancestral trauma; Spiritual boundaries; Hoodo misconceptions; Setting up your altar space; and connecting with your spiritual gifts. 
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Ready to have Birth control delivered to your door step quickly and conveniently? Try Simple Health for free - just go to simplehealth.com/INNER or enter the code INNER at checkout. 

RELEVANT LINKS AND NOTES http://www.newyorkcostumes.com/ http://www.gothren.com/ https://www.itsjujubae.com/
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa
End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god Juju | IG: @itsjujubae | Juju Podcast IG: @alittlejujupodcast

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #juju #magic #transgender #agender 

On a very spooky episode of Inner Hoe Uprising all four hosts come together over a metaphorical campfire to trade hoe-rror stories. Think “Lore” meets “Are You Afraid of the Dark” meets hoe-tales.

Bae(s) of The Week: The Carnival KVNG @omgitsalphie
Hoe(s) of the Week: Samantha B., Carla P., Melissa C., Aida J., Chris J., Carly & LoveAlwaysANg
Self Care Tips: Make your house (or room or sleeping space) a home
Cute Date Idea: Hit up The Worst Case Scenario Experience in Philly or hit up a survivalist course in your home town. 
Fuck It (Topic of the Day):  IHU trades and react to three horror stories in the realm of sex love and dating. They are:
The Phantom Fuckboy Thread by twitter user @CaIiKapowski
“Viv’s Revenge . . . Or How the Douen Came to Love Herself” by Debra Providence
& “Addicted” by Zane
Themes include: Getting flewed out, rappers, Blueface, J’Ouvert, Carnival, Carribbean, Duppies, Sexual Harassment, Breakups, Shapeshifting, Duppies, Stalking, Graves, Revenge & more!  
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) You can smell amazing, be toxin free, & save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com
RELEVANT LINKS AND NOTES
Worst Case Scenario Experience: https://www.fi.edu/exhibit/worst-case-scenario
NY Parks Department: https://www.nycgovparks.org/events/keyword%20survival/f2019-10-10
The Phantom Fuckboy Thread: https://twitter.com/CaIiKapowski/status/1176707811939639301
How the Douen Came to Love Herself: http://www.akashicbooks.com/vivs-revenge-or-how-the-douen-came-to-love-herself-by-debra-providence/
Akashic Books: http://www.akashicbooks.com/
Addicted: http://www.akashicbooks.com/

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Scary Horror by Scott Dugdale Creepy Hallow by Alexander Nakarada Caribbean Sunshine by Alan Lightner Mighty Calypso by Jayme Stone Hor Hor by Alexander Nakarada Laudromat Romance by Global Genius Asking Questions by Rafael Krux

ENGINEERING AND EDITING BY  SPOOOOOOKY SAMANTHA 
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @clint.yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #horror #thriller #suspense #erotic 

Rob and a Sick Sam are together to chat about navigating trauma in relationships, dating burn out, solo polyamory, getting ghosted and more!
Bae(s) of The Week: Roselyn of Loving Solo 
Hoe(s) of the Week: Lis20182019, Zuri Love, & @S_Hero4Hir
Self Care Tips:  Get comfortable with discomfort
Cute Date Idea: have a chilli making competition
Fuck That (Currents Events): Is there a Gay Gene?
Fuck Me (Our Lives): ROB Self Doubt and Negativity in a Relationship How to Vent to your partner Going thru therapy while in a relationship When to reveal your traumas in a relationship
SAM Maybe dating won’t ever be for me. I want to date just to experience it but ya’ll won’t let me be great.

Fuck You (Your Lives):  I go over to people’s homes but they won’t have sex with me, help and how to navigate hook ups.  My partner won’t touch me and why don’t you hoes talk about more queer experiences? & How should I reach out to the person who ghosted the f*ck outta me?
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Make sensuality a part of your daily self care routine. Dipsea is offering a 30 day free trial when you go to DipseaStories.com/IHU
RELEVANT LINKS AND NOTES Loving Solo:  https://lovingsolo.wordpress.com https://www.facebook.com/livesololovefree/
Solo Polyamory w/ Roselyn: https://apple.co/2nJsUul
PolygaMAY Series: https://soundcloud.com/innerhoeuprising/sets/polyga-may
Sex Trivia: https://sextriviasundaysoctober.eventbrite.com
Gay Gene Study: https://science.sciencemag.org/content/365/6456/eaat7693 
Gay Gene Article:  https://www.inverse.com/article/58900-same-sex-attraction-genetics-study

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck It: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sp00ky Sickly Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Art IG: @vanta.blaq | Twitter: @robthe_god
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #agender #transgender

Journalist, Activist, and Sex Worker N’Jalia Rhee aka The Blasian Bytch joins the hoes to discuss life after a coma, the pressure to go into vanilla work, pro-sex worker activism, race, gender, ethnicity and size in sex work and much more! 
Bae(s) of The Week: The FDNY woman graduates
Hoe(s) of the Week: Yewande A., Anna T. Christina C. Zeziljah P. Lakisha W, Samantha B, Carala P V, & Melissa C
Self Care Tips: Ground. Yourself with a non-fiction novel
Cute Date Idea: Plan each others thrifted outfits and go plant shopping
Fuck It (Topic of the Day):  Journalist, Activist, and Sex Worker N’Jalia Rhee aka The Blasian Bytch joins the hoes to discuss her 10+ years as a sex worker of many varieties. Points of discussion include: 
Waking up from a coma, dancing, stripping, caming, phone sex, sugaring, the “whorearchy”, whoreophobia, racism, misogyny, & fatphobia in strip clubs, “extras”, the recession of 2008, Craigslist and Backpage, corporate America, Being Blasian & the implications of race & exotification in sex work, , CAM (film), Hustlers (film), Twitter shadow bns, FOSTA/SESTA, Pro-sex worker Activism  & more!   HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Better Help: Get 10% off your first month of Tele-therapy at betterhelp.com/IHU Blue Chew:  Visit BlueChew.com and get your first shipment of  chewable sildenafil and tadalafil Erectile Dysfunction tablets FREE when use our special promo code IHU
RELEVANT LINKS AND NOTES IHU Autumn Date Challenge: https://www.instagram.com/p/B2PKOMOF7L9/ CAM Spoilers: 1:01:00 -1:06:48 Hustlers Spoilers: 1:06:48 - 1:11:13 http://blasianbytch.com/
Listen to The C*NTCast: https://apple.co/2lCRyLW N’Jalia on Twitch: https://m.twitch.tv › blasianbytch › profile NJ Red Umbrella Alliance: NJRUA.org
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Art IG: @vanta.blaq | Twitter: @robthe_god N’Jalia | IG & Twitter: @BlasianBytch

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

Your Big Titty Goth JoyFriend 
This week Zuri Love -- a Black non-binary goth nerdy babe chats with Akua and Sam about  escorting, full service sex work, companionship, and other forms of sex work.
Bae(s) of The Week:  Marquise Wilson 
Hoe(s) of the Week:  Vicki W, Carly, Jason G, Destiny E, Rosemary & KWezt, Tampa Hoes Notorious Vick, The Lone Ranger, Clit tv, and our potential people from Virginia, @daninicole, @_dooleynoted_, @NikaMiraEst, @HighQPersephone (asha), djyellabone, Joi_not_joi, Imsolovelee, tiffpeso, @anaspanikopita, @butimvikki, @GGEastLDN, @NotGeauxGabby, @MostDopeDanay, @ambivalentaddis, @LocGoody, @I_am_NJS, @MissxLita

Self Care Tips: Put sleep, dates, getting together with friends and other enjoyable activities into your to-do list 
Cute Date Idea: Grabs some disposable cameras and go on a photo walk 
And if you’re in the NYC Long Island area hit up the A Kitten Kadoodle Coffee Cafe
Fuck It (Topic of the Day): Zuri Love chats with the hoes about their experiences as an escort and companion.  Points of discussion include: The definitions ofDate Mate, Escort and Companion; Sites and apps like craigslist, tinder, eros, backpage, twitter, snapchat, onlyfans, and instagram; Fatphobia, racism and misogynoir in sex work; the importance of fostering community as a sex worker; the physical and emotional labor of sex work; expenses and finances of an escort; getting flewed out; FOSTA/SESTA; project protection; sex, love, and dating as a professional companion, catching feelings for clients and much more!   HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Get 10% off your first month of Tele-therapy at betterhelp.com/IHU
RELEVANT LINKS AND NOTES zurilove.com
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa
End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Scissorhands Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Zuri| Twitter: @zuril0ve |  IG: zuriilove
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

The hoes are back in town! On this episode we spill the tea about our summers and reveal a major announcement. Some specific topics we chat about are: trauma therapy, dating a cishet partner as a queer non binary person, weaning off anxiety and depression meds, marriage, cutting off abusers, sex neutrality, and growing with your partner.

SPONSOR
Inner Hoe Uprising listeners get 10% off their first month at BetterHelp.com/IHU

Call in with your farewell thoughts: (404) 491-9158 

PAY A HOE
 Paypal.me/innerhoe
https://www.patreon.com/InnerHoeUprising 

EMAIL
ihupodcast@gmail.com

MUSIC
Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 
Sam | IG & Twitter: @slamridd  
Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body | 


#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

24/7 Slave Veronica Yahns talks to Akua and Sam about master/slave dynamics, polyamory, therapy, loved ones, feminism, kink and more! 
Bae(s) of The Week: Jamiesha Prescod @cinejamographer @youlookokaytome

Hoe(s) of the Week: @Kunjo & His Sleeping Beauty Photo Series
 Akeela, Layla and Amaya, Antoinne M, Grecia P, Vikki W, sharks3212, kalidoty, bodega_hive212, MarsMwenja, TheVargasShowYT, SENORLAZER,

Self Care Tips:  Use daily affirmations to combat anxiety   Cute Date Idea: Take your partner out to play with some furry friends 
Fuck It (Topic of the Day):  Veronica Yahns discusses her life as a 24/7 lifestyle slave.  
Points of discussion include Dom/Sub v Master/Slave dynamics, Ethical non-monogamy and polyamory, Life partnerships in a Master/Slave Dynamic, Being Collared , Letting vanilla friends know you’re a sex slave  Protocols, Punishments vs corrections, Going to a therapist as a kinky person, Making your children aware of your master/slave relationship, How to prevent abuse in master/slave dynamics, Communication practices 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Head to rooted.nyc/ihu and use the code IHU to receive 15% off your first order
You can save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com

RELEVANT LINKS AND NOTES Kunjo: https://www.instagram.com/kunjo_/
Sleeping Beauty Series: https://www.blkpillowcases.com/ 
Affirmation Building Worksheet: https://www.archmil.org/ArchMil/Resources/SOLJUS/AffirmationWorksheet.pdf
Finding Animal Shelters: theshelterpetproject.org
Youtube.com/DesiresLaidBare
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Veronica | Twitter & IG: @VeronicaYanhs

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #kink #bdsm

The Hoes are all together to discuss breakups, why they freakin’ suck, and how to deal with them.
Bae(s) of The Week: @randybaby11
Hoe(s) of the Week: @giveherthephd24, @thatsdifferenttye, Emensa, @king_himself, @90skindofworld, @itstarekali, @Alicia_flower_child, Ophellia, Jolana W, Kwetz

Self Care Tips:  Stop editing yourself to fit another persons narrative. It’ll make you bitter, especially if they don’t notice it. 
Cute Date Idea: Hit up a Botanical Garden
Fuck It (Topic of the Day):  Break Ups, How to cope with them (get the fuck over them) and Why they suck

Points of discussion include: Why break ups suck, according to science
The Stages of a Breakup and how to process
The additional level of trauma with breakups that involve cheating 
How to get to know yourself again after a break up

Fuck Me (Our Lives): Rodecka tells us about how her ain’t shit ex cheated, gas light her, and general behaved like a dispicable human being. 

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Get 10% off your first month of Tele-therapy at betterhelp.com/IHU
Visit BlueChew.com and get your first shipment of  chewable sildenafil and tadalafil Erectile Dysfunction tablets FREE when use our special promo code IHU

RELEVANT LINKS AND NOTES
Register for our September Edition of  Sex Trivia: https://sextriviasundaysseptember.eventbrite.com
Break Up Articles
https://www.inverse.com/article/31463-love-addiction-science-antilove-drug
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5378292/
https://www.pnas.org/content/pnas/108/15/6270.full.pdf
https://lifehacker.com/the-science-behind-why-breakups-suck-and-what-you-can-1460495310
https://drsoph.com/blog/2018/8/2/the-very-real-pain-of-breakups-why-they-hurt-so-badly-and-what-you-can-do-about-it
Rodecka’s CashApp: $RebbyorNot

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
  Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Retracts-all-the-positive-things-she’s-ever-said about-Bryce-Samantha
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | IG: @Clint.Yeetwood Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer  #quiltbang #breakups #agender #transgender

Akua and Sam link up to chat about work day dates, a suspicious public toilet sex policy in Wales, creepy couples, PMS & universal basic income, dating while moming and more
Bae(s) of The Week: Kendra Austin @kendramorous
Hoe(s) of the Week: Lyan718, Tayo, Phillip M,  Caroline Colvin, the shade room comments & new followers, and Darius H.
Plus Akua gives a recap of her Dating in the Digital Age panel, her Elite Daily article, and speaks about dating burn out and how to break awkward silences on dates.
Self Care Tips:  Make daily check lists and mark down ALL of the things that you’ve done 
Cute Date Idea: Work day with bae
Fuck That (Currents Events): A town in Wales is taking action to stop folks form having sex and sleep in toilet stalls and the hoes don’t like it! We discuss the anti-transient and potentially anti-sex work motivations behind the policy.
Fuck Me (Our Lives): Sam: When PMS shits on your quality of life you take birth control. A rant on how people who menstruate deserve paid time off for it and that we could all use Universal Basic Income. Denouncing creepy couples and  even creepier single men. 
Fuck You (Your Lives):  A recently divorced mother questions how she can get back in the dating game  and Akua gives some very practical solutions.


HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) BETTER HELP: Get 10% off your first month of teletherapy at betterhelp.com/IHU 
ROOTED: Get 15% off your first order of house plants by heading to rooted.nyc/ihu 


RELEVANT LINKS AND NOTES Cherry Magazine: https://www.cherrymagazine.net/
The Elite Daily Article w/ Akua: https://www.elitedaily.com/p/heres-how-to-break-the-ice-on-a-first-date-when-the-conversation-feels-stilted-18560270
Sex Trivia September: https://sextriviasundaysseptember.eventbrite.com
Anti Sex Toilets: https://www.theguardian.com/uk-news/2019/aug/16/seasides-town-new-toilets-feature-high-tech-anti-sex-measures
Update: The town of Porthcawl says toilet plan was all a lie? https://www.theguardian.com/uk-news/2019/aug/20/plans-for-anti-sex-toilets-in-seaside-town-submitted-in-error
PMDD Episode: Apple: https://apple.co/2TMt8Pe Soundcloud: https://bit.ly/2VT5w8Q CastBox: https://bit.ly/2TGV6vO

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck That: “Keeping it Cool Witchu” Chhoti Maa 

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

Rob and Sam discuss HPV, cervical cancer, and why you should definitely be getting your Pap smears. Plus: a man with an emoji family, late summer date ideas, a rocky relationship between siblings and more! 
Bae(s) of The Week: Nica Marie
Hoe(s) of the Week: @Imsolovelee, @theesupaman, & kunjo 
Self Care Tips: Go to events without trying to find a mate to go with 
Cute Date Ideas:  
Do an Adventure Course. Here’s one you can do in NYC for free:  https://www.nycgovparks.org/programs/rangers/adventure-course/free-sundays
Go watch the US Open Qualifying Matches, (also in NYC): https://www.usopen.org/en_US/about/eventschedule.html 


Fuck It (Topic of the Day): After a recent surgery to remove abnormal cells from their cervix Rob has an open conversation about Pap smears, HPV and cervical health. 
Points of discussion include:  What is HPV? How can you contract it What is a Pap smear Racial Health Disparities regarding HPV  Abnormal Cells on your cervix  Rob and Sam’s experiences with HPV Gardasil and HPV vaccines 

Fuck Me (Our Lives):  Sam: When a man dubs you for his emoji family and swearing off dating fathers.  
Rob: Breaking up with their partner, the woes of a post surgical cervix, and beginning to love someone else. 
Fuck You (Your Lives):  An update from Jean who was dating the potential pedophile 
Second Story: Content warning for domestic abuse and self harm

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR
This episode of IHU is sponsored by Simple Health The annual prescription is usually $20 but our listeners can try Simple Health for free - just go to <simplehealth.com/INNER> or enter the code INNER at checkout. 

RELEVANT LINKS AND NOTES Ms Vixen Body Affirmation Workshop: http://www.msvixenmag.com/2019/07/affirming-our-bodies-workshop.html Sex Trivia Sundays September: https://sextriviasundaysseptember.eventbrite.com

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
Fuck It: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Art IG: @vanta.blaq | Twitter: @robthe_god


 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang  #hpv #sexualhealth

The Hoes are back and discussing a Taiwanese Masturbation suit, MTV’s Are You the One, Akua and Sam’s mini vacation, Baby Daddy’s homophobia, having sex for the first time in your twenties, creepy red flags and more! 
Bae(s) of The Week: The cast of this seasons Are You the One with Basit (@basitcom), Remy (@remdelarem), Brandon (@officialbrandondavis) & Aasha (@aasha__), & Kai (@kai_wes)  in particular 
Hoe(s) of the Week:  JayOkay, Darryln, AnaïsSF, Allison G, Nicole H, Bag Ladiez, Kitty L, Ye, Ms. Vixen, Terrell Star, @beathepuma, Diane J, gios4ma, Lyan, Tater Thotties, Pretty Young Thots, Scoregasm, Teaching Hoes, Janae JB, Jasmine Grant, Jamila, Rianne, & SchweetBaq
Self Care Tips:  Get into a habit of loving and putting yourself first 
Cute Date Idea: Hit up a pro wrestling show 
Fuck That (Currents Events): Rodecka tells us about the Ripple Sexperience,  a masturbation suit that helps disabled folks reach orgasm and Taiwan’s hand angels program. 
Fuck Me (Our Lives):  Akua: Enoying superficial validation during vacation; Addressing homophobia from her child’s father, (and other people) after a trip to the nail salon; & a discussion on how cisgender heterosexual men don’t show up when it matters.
Rodecka: Getting dumped through text messages by a man who asked to get back together with you in the first place; Encountering a man who doesn’t masturbate because “its gay”; and navigating NYC newly single
Sam: “You MFers are weird and I rebuke it”
Other topics include: Unsolicited dick pics, raising children, & being intimidated to date women  
Fuck You (Your Lives): I’m 22 and would like to have sex for the first time without feeling ashamed to tell me that I’ve never had sex. 
& Am I sleeping with a potential pedophile and habitual line stepper? If so what do I do?
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) Native is a line of personal care products free of unsavory things like aluminum, parabens, and sulfates. Save 20% off your first Native Purchase by using the promo code IHU at nativedeodorant.com

RELEVANT LINKS AND NOTES NIGG(US) Radio: https://soundcloud.com/shweetbaq/niggus-radio-xx1  Ms Vixen Body Affirmation Workshop: http://www.msvixenmag.com/2019/07/affirming-our-bodies-workshop.html
ALL NEW Ms Vixen Podcast: https://soundcloud.com/user-570908584 QueerWOC Retreat: https://bit.ly/2XXagyX Sex Trivia Sundays September: https://sextriviasundaysseptember.eventbrite.com

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck That: "Party on the Weekend" King Kam X DVRKAMBR

Fuck Me: “Keeping it Cool Witchu” Chhoti Maa
 
 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA
Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin 
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang 

On our season 5 finale episode, the hoes shoot the shit about yeast infections, limerence, insecurities, street harassment, hypoactive sexual disorder, cute dates and more. We'll be back in August, enjoy your summer's loves!
Bae(s) of The Week: Ajay Holbrook & @aniseliketheseed
Hoe(s) of the Week:  Spark Star Academy, Elizabeth, & Juanita and Karima of “We know how to do this” podcast plus a shout out to our homegirls Queen and J. 
Self Care Tips: How to identify and protect yourself against yeast infections anywhere on and in your body 
Date Tip of the Week: Go on a road trip, take a date together, & check out @JayMFKay’s cheap date list 
Fuck That (Current Events): There’s a new drug for people with Hypoactive Sexual Desire Disorder     Fuck Me (Our Lives): Akua has evolved past sexual desire and has a fear of fetishizing other queer people while attempting to date folks. Plus she gives thought about disclosing her demisexuality and gives some cautionary hoe tips for summer
Rob feels insecure in their relationship and has decided to close it and reminds us that your summer doesn’t have to be a “hot” one and that’s okay.
Sam gives a breakdown of the term limerence and explains why you can’t get over that shitty person you used to date. She also gives an aggressive reminder for folks to not harass others this summer and to step in when you see someone getting harassed. Plus she gives us some advice on how to get out there this summer. 
Fuck You (Your Lives):  Why are studs uncomfortable with me touching them? And some advice on how to get into the POC BDSM scene in NYC
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
RELEVANT LINKS AND NOTES June 29: Queer Global Pride Fundraiser ft. Marsha’s Plate Live:  https://www.instagram.com/p/ByYd1FMn6lt/
July 7: Sex Trivia Sundays: http://sextriviasundaysjuly.eventbrite.com
Keep up with IHU Events: https://innerhoeuprising.com/events

WEBSITE
InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  SUMMATIME Sam 
SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin 
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Akua and Sam read and answer your Pride themed listener letters. 
Bae(s) of The Week: Money and Ari Fitz 
Hoe(s) of the Week: Everyone who attended IHU Live, Estephanie, Gene Graham and the cast of This One’s For the Ladies, Sam, Kim, Kewzt, Michael H,  Apple Podcast homies, 
Self Care Tips: Self Care and Meditation Apps (Akua is using Shine) 
Akua’s Date Tip of the Week: Go on the actual date
Fuck You (Your Lives):  Akua and Sam spend the majority of this episode reading and responding to your listener letters. Some letter topics include: 
How to be Queer and live with a homophobic family? How to deal with being the intermediary between toxic parents? How to deal with jealous in a non-exclusive situation? Should I come out to my Bible Belt Baptist Family? Do men and women date differently? What kinds of things should I include in the “sex talk” with my child? Talking to your kids about genital cleanliness, anatomy, porn, pleasure, the HPV vaccine, STDS A discussion on decolonizing our language Coping with Female Genital Mutilation  When people are fucking in the back of your Lyft The most lovely wholesome threesome

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) This episode is sponsored by Better Help. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services offering online counseling and therapy services. Inner Hoe Uprising listeners get 10% off your first month at betterhelp.com/IHU.


RELEVANT LINKS AND NOTES
QueerWOC: https://queerwoc.com/

Ari Fitz: https://www.youtube.com/user/itsarifitz
Bubbles Starring Laith Ashley and Kiera Please  Directed by Ari Fitz: https://www.youtube.com/watch?v=gkn9eJa1oXk
Juneteenth: http://www.teawithqueenandj.com/new-events-1/2019/6/19/junteenth-party-save-the-date
Afros & Audio: https://www.afrosandaudio.com/
Queer Global Pride Fundraiser ft. Marsha’s Plate Live:  https://www.instagram.com/p/ByYd1FMn6lt/
Sex Trivia Sundays: http://sextriviasundaysjuly.eventbrite.com
Keep up with IHU Events: https://innerhoeuprising.com/events
Marsha’s Plate Episode: https://soundcloud.com/danella-xuc/76-bigots-birds-and-the-beesTime stamp: 1:14:57- 1:59:51 Lists of things should be included beginning at 1:45
Sex Positive Families LLC: https://www.instagram.com/sexpositive_families/ 

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck You: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam
SOCIAL MEDIA Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #listenerletters

IHU LIVE and  joined  by Estephanie of the Bag Ladies podcast to chat about pride month, demisexuality, cops and LGBTQIA (aka QUILTBANG) folks, finding suitable dating partners and more! 
Hoe(s) of the Week: The live studio audience
Self Care Tips: Find a hobby and potential make masturbating a hobby?
Estephanie’s Date Tip of the Week: Go to free gallery tours @ Chelsea on Thursdays at 7PM (NYC) 
Fuck That (Current Events): NYC Police Department Commissioner James O’neil apologizes for the departments actions during  the Stonewall rebellion of 1969 and the hoes have a discussion on LGBTQIA (QUILTBANG) and NYPD relations.    Fuck It (Topic of the Day): A conversation with Estephanie of Bag Ladiez podcast about being a queer, deminisexual, Black, Latinx baddie. 
Points of discussion include: Naming and Claiming your queer sexual identities, defining demisexualiy, the length of time a demisexual person needs, Akua’s threesome, aesthetic attraction versus sexual attraction, one night stands while demisexual, communicating to partners that you are demisexual, where do you find a good partner, repeating date outfits, speaking to your family about your queer identity, homophobic parents, gender dynamics in Latinx families, discussing your queerness with cis het male partners, sex, love, and dating tips for demisexual folks, How to deal with homophobic family members when you’re queer and living in their household & more! 

Fuck You (Your Lives): We take questions from the audience. Conversations include:  musings on police presence in parades and in therapist offices, is white supremacy indicative of a mental illness, and how to make your boundaries clear regarding your demisexuality on dating app.

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) This episode is sponsored by Better Help. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services offering online counseling and therapy services. Inner Hoe Uprising listeners get 10% off your first month at betterhelp.com/IHU.

RELEVANT LINKS AND NOTES Listen to Bag Ladiez Podcast!  BagLadiez.com
WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING  BY  Mike of the Much Different Podcast Theater
SOCIAL MEDIA Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Estephanie | IG, Twitter, & Tumblr: @BgLadiez

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #demisexuality

All four hoes shoot the shit on Mr. Ratburn, masturbation, career anxiety, summer dates, poop, vacation safety and more!
Bae(s) of The Week: Lizzo, Meg Thee Stallion, India Moore
Hoe(s) of the Week: All those who've shouted us out as recommended podcasts for PRIDE plus Anais F., Sonya F, Kayla S. & Ask a brown feminem

Self Care Tips:  Celebrate your wins and accomplishments before or while moving on to the next one. 
Sam and Rodecka’s Spring/Summer Date Ideas: Take your bae fencing & Pull out bucket list items and pull them from a cup 
Fuck That (Current Events): Mr. Ratburn is Gay and discussion on other queer cartoon favs from our childhood. Trip Advisors new sexual assault allegations tab.  
Fuck Me (Our Lives): Akua ain’t doin shit.
Sam’s masturbating quite often gives brief review of dating apps and Austin, TX. 
Rodecka is a flight attendant and can save your life. Plus someone stole her vibrator and is going thru a period of low sex drive. 
Rob is balancing a lot in life and is questions how there relationship will hold up. Plus anxieties on joining a very white and very male profession. 

CONTENT WARNING(S) Trip Advisor Sexual Assault Story: 43:08 - 51:20

HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) This episode of Inner Hoe Uprising is sponsored by Simple Health. For a free Birth Control prescription visit simplehealth.com/inner or entering code INNER at checkout


RELEVANT LINKS AND NOTES IHU LIVE Friday June 7: http://bit.ly/IHULIVE
IHU Screening of “This Ones For the Ladies”: https://www.eventbrite.com/e/inner-hoe-uprising-presents-this-ones-for-the-ladies-uncensored-tickets-62716227926
This Ones For the Ladies Trailer: https://www.youtube.com/watch?v=0vMhzJcX5zc
Carefree Black Girl Cookout:  https://www.eventbrite.com/e/carefreeblackgirl-cookout-brooklyn-tickets-61525069138
Juneteenth: https://www.eventbrite.com/e/juneteenth-afterwork-kickback-2019-tickets-62203581587

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR
 End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Garfield the Cat (Sam) 
SOCIAL MEDIA Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #Pride

Reproductive Psychotherapist Saleemah joins Akua and Sam to discuss perinatal mood disorders 
Bae(s) of The Week:  Sivan Alyra Rose, Fanna & Amie, Kayden Coleman, Kennedy Powers
Hoe(s) of the Week: Everyone who came thru to #PodInLiveNYC
Self Care Tips: Visit betterhelp.com/IHU  & Don't physically punish yourself while working 

Sam’s Spring Date Ideas: Come to Sex Trivia Sundays (or a local pub trivia night in your city)    Fuck It (Topic of the Day): Coping after a traumatic birth experience, how traumatic birth experiences can affect the non gestational partner, shaming men who faint during pregnancy, perinatal disorders, amazing things when black women come together, Postpartum Anxiety, Postpartum OCD, Postpartum psychosis, Postpartum depression, prognosis for perinatal disorders, & more!

CONTENT WARNING(S) The interview portion of this episode features a discussion on perinatal mood disorders or, mood disorders that arise in reproductive people following their birthing experiences. 
HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
SPONSOR(S) This episode is sponsored by Better Help. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services offering online counseling and therapy services. Inner Hoe Uprising listeners get 10% off your first month at betterhelp.com/IHU.

RELEVANT LINKS AND NOTES Sivan Alyra Rose: https://www.instagram.com/sivanalyrarose/?hl=en
Fanna and Amie’s Strip Trip (EN): https://www.svtplay.se/video/22228350/amie-och-fannas-striptrip-english-version
Kayden’s Youtube: Kayden : ig kaydenxofficial/ youtube https://youtu.be/4snRBz-YUK0 
Kennedy Power: https://www.gaystarnews.com/article/trans-parents-dont-allow-being-transgender-to-scare-you-from-creating-a-family/#gs.ffmv4r 
Listen to Not Yet: https://notyetseries.com
Juneteenth Kickback:  https://www.postpartum.net/ https://suicidepreventionlifeline.org/
Oshun Family Center: https://www.oshunfamilycenter.org/

WEBSITE
 InnerHoeUprising.com
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
WRITE IN EMAIL ihupodcast@gmail.com
SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 
MUSIC
 Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: “Keeping it Cool Witchu” Chhoti Maa
 
 Fuck You: "Chandelier" Dramangar

End: “Yeah Yeah” Abstract Fish Co
ENGINEERING AND EDITING BY  Sam

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

This episode we’re taking a trip down memory lane with ludacris and ursherr baby, talking about some kind of queer salamanders and relationship anarchy, PLUS one of us is a happy ass bitch. This is the last episode of our season 9. We will be back in fall 2022.

This is the last episode of our season 9. We will be back in fall 2022. To keep up with weekly IHU content over the summer, hit our Patreon: https://www.patreon.com/InnerHoeUprising 
RELEVANT LINKS AND NOTES Been There, Done That: A Rousing History of Sex  https://www.popsci.com/science/been-there-done-that-rachel-feltman/
Relationship Anarchy: https://www.mindbodygreen.com/articles/what-is-relationship-anarchy/
MERCH
 https://inner-hoe-uprising.creator-spring.com/
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
EMAIL ihupodcast@gmail.com
VOICE MAIL (404) 491-9158

MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)
SOCIAL MEDIA & HASHTAGS Use #InnerHoeUprising  to keep up with this conversation on social media and let others know that you are listening. 
Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline & @fatblacksnack | Twitter: @existncrysis  Sam | IG & Twitter: @slamridd  

#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

25 Year old Pro hurdler, actress, NFL wife and blogger Morgan Goodwin joins IHU to talk about her experience with pregnancy loss, cervical insufficiency, marriage, blogging, and healing.

Bae(s) of The Week: Rod & Karen, Juju Bae, & Ev’Yan Whitney

Hoe(s) of the Week: @LilyBellaMay & Lily C

Self Care Tips: Hang on to the thread

Sam’s Spring Summer Date Ideas: Go on a Star Walk

Fuck It (Topic of the Day): Morgan Goodwin shares her experiences with multiple pregnancy losses and her journey with reproductive health. Points of discussion include: 

Marriage, endometriosis, miscarrying, inner uterine insemination, cervical cerclage, hereditary reproductive issues, life after miscarrying, cervical insufficiency, faith, abby loopers, trans abdominal cerclage, insurance companies, blogging, vlogging, the NFL, and much more.

TRIGGER WARNING

The interview portion of this episode contains discussions on pregnancy loss and traumatic birth experiences. The interview begins around the 20 minute mark. 

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)

This episode is sponsored by Better Help. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services offering online counseling and therapy services. Inner Hoe Uprising listeners get 10% off your first month at betterhelp.com/IHU.

RELEVANT LINKS AND NOTES

The Black Guy Who Tips: http://www.theblackguywhotips.com/

A Little Juju: https://www.itsjujubae.com/

The Sexually Liberated Woman: https://evyanwhitney.com/podcast/

Not Yet: https://www.notyetseries.com/

RSVP for Sex Trivia: https://sextriviasundaysjune.eventbrite.com

Morgan’s Blog: http://www.incompetentbuthopeful.com/ 

Morgan & Marquise’s YouTube Channel: https://bit.ly/2wcf2cm

Morgan on Sisters in Loss Podcast: https://apple.co/2Hw4T0M

IF THIS EP IS TOO HEAVY CHECK OUT OUR HOMIES PODCASTS:

Bag Ladiez: https://www.bgladiez.com/

Marshas Plate: https://soundcloud.com/danella-xuc

QueerWOC: https://queerwoc.com/

Tea with Queen and J: http://www.teawithqueenandj.com/

WEBSITE

InnerHoeUprising.com

PAY A HOE
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY 

Samantha Thee Panda

SOCIAL MEDIA

Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Morgan | IG: @morganakamomo

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pregnancy #maternalmay

Its Maternal May! For the rest of May IHU will be speaking to folks with insightful perspectives on all things pregnancy.

This week Ashley joins Rob and Sam to talk about Doula’s who care for pregnant folks — regardless of the outcome of the pregnancy. 

Bae(s) of The Week: Eve and Jaqueline and Jalissa Pinnix

Hoe(s) of the Week: @sweetesthoney86, Mya, Amira, and Becky

Self Care Tips: Get your fast on and a discussion on Ramadan 

Sam’s Summer Date Ideas: Do science together 

Fuck It (Topic of the Day): Ashley, a birthing Doula at the Doula Richmond Project, talks to IHU about the importance of Doulas for pregnant Black folks. 

Points of Discussion Include: What is a Doula, the difference between a Doula and midwife, how do you become a doula, how much does a doula cost, when is a good time to find a birthing doula, lamaze classes beyond sitcoms, The Richmond Doula Project, Black maternal mortality during child birth, The Business of Being Born, capitalism and birth, c-sections, the benefits of home births, the inaccessibility of home births, birth centers, racism in the hospital, adoption doulas, post part doulas, abortion doulas, what to look for in a good doula, plus some fun facts about the umbilical cord.  

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

The Richmond Doula Project: https://doulaprojectrva.org/

Pro Publica Article: https://www.propublica.org/article/nothing-protects-black-women-from-dying-in-pregnancy-and-childbirth

Mississippi Woman Criminally Charged for Pregnancy Outcome: https://rewire.news/article/2018/02/06/mississippi-woman-criminally-charged-pregnancy-outcome-home-birth/

https://www.genspace.org/


Not Yet Podcast Launch Party: https://www.eventbrite.com/e/not-yet-podcast-launch-tickets-60711403442 

WEBSITE
InnerHoeUprising.com

PAY A HOE
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY 

Sam 

SOCIAL MEDIA

Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

Ashley | IG: @thedoyou_doula

Richmond Doula Project | IG: @doulaprojectrva

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #transgender #agender #pregnancy

Rob, Akua, and Sam are in Wig Crucifix Studios to talk about interracial relationship woes, establishing consent with hook ups, nggas who shan’t be named, the 100 year old HIV patient and more. 

Bae(s) of The Week: Dr. Janina Jeff, @MotorCityPrettyCreative, @Miss_Shalae, @MeandSomebodyQueerKin, & Lina from Bag Ladies podcast  

Hoe(s) of the Week: Roselyn, Diamond, Milton, Queen & J, Rhamah N, Janae Ariel, & Jorden R.

Self Care Tips: How to care for PMS Gingivitis 

https://www.medicalnewstoday.com/articles/319268.php

Fuck That (Current Events): The foot shaped masturbatory device & the oldest person living with HIV just turned 100. Plus Rob explains the difference between a kink and a fetish and Sam asks that you please shut up about Doctor Sebi.

Fuck Me (Our Lives): The guy Sam was dating was an urban legend, we made him up. 

Akua’s mouth hurts, but its not what you think

& Rob’s interracial relationship woes and difficulty dealing with a toxic family member 

Plus the group gives a resounding fuck you to toxic masculinity disguised as “protection.” 

Fuck You (Your Lives): 

A nice letter from Brad’s dad

Trouble Looking for a threesome third when you have a symptomatic HSV-2 diagnosis

& How to navigate consent & pleasure conversations for one night stands

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

46 Chromosomes and a Mule: Falsely Romanticizing Our Complex Genetic Identities for Profit: https://bit.ly/2ISMPzc

Support In Those Genes: https://www.gofundme.com/in-those-genes-podcast 

RSVP for May Edition of Sex Trivia Sundays: https://sextriviasundaysmay.eventbrite.com

The Meme: https://www.youtube.com/watch?v=ioGoPOAxkCg

PodInLiveNYC: https://www.eventbrite.com/e/podinlivenyc-podcast-meet-up-2019-tickets-60457502016

WEBSITE
InnerHoeUprising.com

PAY A HOE
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck That: “Keeping it Cool Witchu” Chhoti Maa


Fuck Me: Party on the Weekend" King Kam X DVRKAMBR


Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY 

Bleeding Gums Murphy (Sam)

SOCIAL MEDIA

Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #transgender #agender

Chronically Ill & Disabled Femme Babe Jade T. Perry joins Akua to Sam to talk about her experiences as a Black queer disabled kinky femme.

Bae(s) of The Week: @the.body.hunter and a shout out to Gene Graham and “This One’s For the Ladies” 

Hoe(s) of the Week: TwoBirdsOneStone & April Sex Trivia Attendees

Fuck It (Topic of the Day):

Jade T. Perry joins the hoes to discuss Black queer disabled kink. Points of discussion include:

A discussion on Jade’s disabilities and chronic illnesses, able bodied person passing privilege, symptoms of chronic illnesses, access intimacy, dating as a Black queer disabled woman with a “hidden” chronic illnesses, people who fetishize disabled folks, the asexuality myth surrounding disabled folks, defining a “flare”, spoon theory, thoughts on educating partners, making the bedroom accessible, unpacking the term “safe, sane, and consensual kink”, Black queer disabled kink, orgasming as pain relief, making your body comfortable during sex and much more!

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)

National Partnership

RELEVANT LINKS AND NOTES

RSVP for May Edition of Sex Trivia Sundays: https://sextriviasundaysmay.eventbrite.com

JadeTPerry.com

Patreon.com/JadeTPerry

PodInLiveNYC: https://www.eventbrite.com/e/podinlivenyc-podcast-meet-up-2019-tickets-60457502016

WEBSITE


InnerHoeUprising.com

PAY A HOE


Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY 

Wickedest Slam 

SOCIAL MEDIA

Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Jade | IG: @jadetperry | Twitter: @JadeTP | FB: @JadeTPerry1

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Interabled Black couple and co-creators of WheelLifeStories, Brad and Noelle join IHU to talk about their relationship, family, and advocacy. 

Bae(s) of The Week: @rmlundyjr & @thequeenspeaks_

Hoe(s) of the Week: Gilmarie B, Taylor A, Sidoni G

Self Care Tips: Listen to your body 

Fuck It (Topic of the Day):

Interabled Black couple and co-creators of WheelLifeStories Brad and Noelle join IHU to talk about their relationship, family, and activism. 

Points of discussion include: Quadriplegic injury; symptoms of a quadriplegic injury, socializing after a quadriplegic injury, hardships dating as a quadriplegic, dating as an interabled couple, dealing with stigma from friends, people taking advantage, finding accessible housing, dealing with racism + ableism, the decision to become your partners caregiver, insecurities regarding certain inabilities, traditional gender dynamics within an interabled relationship, parenting as a quadriplegic, date night as an interbred couple, Neil Breen films, penile functionality as a quadriplegic, breaking cock rings, sex drive as someone with chronic pain, Dr. Phil’s ableist trash, building community with other quadriplegic folks, inspiration porn, people who fetishize wheelchair users, creating community amongst wheelchair users & much more! 

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)

Nationalpartnership.org/StandTogether

RELEVANT LINKS AND NOTES

Sex Trivia Sundays May Edition: https://sextriviasundaysmay.eventbrite.com

PodInLiveNYC: https://www.eventbrite.com/e/podinlivenyc-podcast-meet-up-2019-tickets-60457502016

Wheel Life Stories: https://www.wheellifestories.com/

Our Wheel Life Stories on Youtube: https://bit.ly/2PdVixY

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY

Samwell Tarly 

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

Wheellifestories | IG: @wheellifestories

Brad | IG: @iamoppo

Noelle | IG: @oh_wellnoelle

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #interabled

Writer and anti-stigma advocate Rukiat joins Rodecka & Sam to talk about the stigma that comes with a herpes diagnoses and the role it can play in ones sex, love, and dating life. 

Bae(s) of The Week: Shawné Michaelain Holloway the artist and sex educator who is redesigning the strap on

Hoe(s) of the Week: Alex D, Melissa D, Hillary H, Molly Schwartz and Iman S.

Self Care Tips: Sam gives a gentle reminder to do your taxes and a nudge to find a therapist when you’re in a good mood. 

Fuck It (Topic of the Day): Rukiat joins IHU to talk about the stigma that comes with a herpes diagnoses and the role it can play in ones sex, love, and dating life. 

Points of discussion include: Herpes Simplex Virus 1 v Herpes Simples Virus 2; getting diagnosed with Herpes, treating herpes simplex virus 2, disclosing your diagnosis to partners, celibacy, activism versus advocacy, Lapp the Brand, Why is herpes so stigmatized, herpes symptoms, fear of being undateable, asymptomatic shedding, medication and outbreaks, outbreak triggers, Usher and NBA Young Boy, shutting down ignorance in real life, Black American Twitter versus Black British Twitter & more!

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

Preserve This Podcast: http://preservethispodcast.org/

Sam’s guest spot on How’d U Meet: https://apple.co/2UOeW8I

STRAPP: http://strapp.shop/ 

An Article on Shawné: https://bit.ly/2P1frqE

SXSW Blaccents Panel: https://soundcloud.com/officialsxsw/sxsw-2019-where-are-the-podcast-blaccents

Sex Trivia Sunday April Edition: https://sextriviasundaysapril.eventbrite.com/

Save the Date: PodInLiveNYC @ Von Bar on May 11 2019 @ 4PM

Listen to Rukia's Music: https://soundcloud.com/rukiat 

WEBSITE

InnerHoeUprising.com

PAY A BITCH
 Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY

Slamwell Tarly 

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rukia | IG: @__rukiat 

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #STI #STD #herpes

The hoes are in wig crucifix studios to discuss harassment in the work place, figuring out a poly relationship, swearing off dating apps, and much more! 

Hoe(s) of the Week: Angela, Akeem, Belle,  Diamond, Tatiana, Kara H., Brianna L, Iris V, Molly S, Whitney T 

Self Care Tips: Be a black work aunty/ re-evaluate and strengthen (if healthy) your work relationships to combat trauma if you can’t leave

& How to get certified as a ny peer specialist for free if you have 4-8 weeks to spare

Fuck Me (Our Lives): Rodecka has a stalker at work and a discussion on the ways in which work places drop the ball on ensuring the safety of women, Akua goes on a date with a bigot and has sworn off dating apps forever plus a discussion on why dating seems inherently bad, Rob has happily entered into a new discussion and talk about how them and their partner are figuring out the dynamics of the relationship.

Fuck You (Your Lives): The aftermath of dating two manipulative and abusive boys in high school; My 14 year old sister is sexually active with 18 year olds, should I tell my mom?; I met up with a guy on Tinder on the basis that we wouldn’t have sex then he ghosted me, why are men like this? 

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

http://nypeerspecialist.org/

April Sex Trivia: https://sextriviasundaysapril.eventbrite.com

Save the Date! #PodinLiveNYC is coming May 11

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck Me: “Keeping it Cool Witchu” Chhoti Maa


Fuck You: "Party on the Weekend" King Kam X DVRKAMBR

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING and EDITING BY

Sa5m (the 5 is silent)

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #trans

Licensed professional clinical counselor Dr. Natalie Jones, joins IHU to talk about what it is like to be romantically involved with a person who has Narcissistic Personality Disorder. 

Bae(s) of The Week: Noelani Browne aka @filthysilky

Hoes of the Week: Carlisha, Andrea, Whitney, Tami, Ivy,  Pat & Caro; Feminist Fatal; Kethia & Her Sister, Lanai, Pretty Young Thots, Team Hoe-la , 3 amig-hoes; QN, Ally N, Heather O, Carla LT, Amethyst C, Lesley L, Kanazia I, DeMario G, Aly Lew, Anna Maria, Travis T, Whitley H, Samantha F and Rachel P , Harlem Shakespeare, Gios4ma, Phillip M, Janina J, Whitney , & Stef

Self Care Tips: Commemorate your deceased loved ones with a tradition

Fuck It (Topic of the Day): 

On this episode licensed professional clinical counselor Dr. Natalie Jones talks about narcissistic personality disorder and the warning signs, next steps, coping mechanisms for some one who might be dating someone with NPD.  

Points of discussion include: What is narcissistic personality disorder? How does one acquire narcissistic personality disorder, people who posses narcissistic traits, love bombing, gaslighting, white knight and victim roles, more men fall on the narcissistic spectrum, more literature exists on narcissistic women, gender bias in narcissistic research, socio economic factors that might be linked to narcissism, can a person with narcissistic personality disorder exhibit love or empathy, who do narcissists usually prey on, Charles Manson and Jim Jones, steps to take if you think you’re in a relationship with a narcissist, isolation, what to do if your loved on is in a relationship with a narcissist, A Date with Darkness podcast, & the importance of looking at narcissism from the lens of blackness.  

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

Vote for Noelani: https://jetsetmag.com/model-search/2019/noelani-a-browne

Where are the Podcast Blaccents Panel: https://soundcloud.com/officialsxsw/sxsw-2019-where-are-the-podcast-blaccents

Feminist Fatal on Instagram: https://www.instagram.com/feministfatal/?hl=en

A date with Darkness: https://drnataliejones.com/podcast/

Dr. Natalie Jones: https://drnataliejones.com/

A Date w/ Darkness FB Group: https://www.facebook.com/groups/196036654267594/

WEBSITE

InnerHoeUprising.com

PAY A BITCH
 Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck That: “Keeping it Cool Witchu” Chhoti Maa


Fuck That: "Party on the Weekend" King Kam X DVRKAMBR

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING and EDITING BY

Sam

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Dr. Jones | Twitter: @Dr_NatalieJones | IG: @dr.nataliejones | FB: Fb.com/drnataliejones

A Date w/ Darkness | Twitter: @ADateWDarkness | IG: @adatewithdarknesspodcast | FB: FB.com/adatewithdarkness

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #mentalhealthmarch

25 year old body building baddie, Taylor joins Akua & Sam to discuss her experience with sex, love, and dating as a person with a number of mental health diagnoses and her journey towards healing. This is our second installment in Mental Health March 2019.

Bae(s) of The Week: Jervae

Hoe(s) of the Week: All of you we love all of you! (This episode was prerecorded)

Self Care Tips: Laugh!

Fuck It (Topic of the Day): Tay opens up about her time as a young adult coming to terms with a number of mental health diagnoses and instanced of trauma. Points of discussion include: Bipolar II Disorder, social anxiety disorder, anorexia nervosa, bulimia nervosa, High School, College, emotionally abusive relationships, comorbid diagnoses, greek life in college, dealing with medications, greek life and sexual assault, rape culture at UC Santa Barbara, racism and sexism in college, over sexualization of black women at PWIs, PTSD, sexual trauma & drug use, dating with PTSD, dating with bipolar II disorder, hyper sexuality, social anxiety, body building & much more. 

Later, Akua speaks a bit about producing our Mental Health March series

TRIGGER WARNING(S): This episode contains discussion on sexual assault, self harm, disordered eating, and suicide attempts.

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR

HELLO FRESH

For $80 off your first month of HelloFresh, go to HelloFresh.com/ihu80 and enter ihu80 at check out.

RELEVANT LINKS AND NOTES

Who saves our stories for the future?: https://bit.ly/2IeGEq9 

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by

Fuck It: “Keeping it Cool Witchu” Chhoti Maa

End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY

Future Sam, Past Sam & Chef Sam, 

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Taylor | IG: @Theriddimunicorn | Twitter: @Riddim_Unicorn 

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth

It’s Mental Health March with IHU. In our first installment of the series we’re joined by writer Ellie to discuss her experience with Premenstrual Dysphoric Disorder also known as PMDD. 

Self Care Tips: Log your periods and log your mood. 

Fuck It (Topic of the Day): 

Writer and creator of SpeaknUp.blog Ellie, joins us to discuss her experience with PMDD. Points of discussion include:

What’s the difference between PMS and PMDD, getting diagnosed with PMDD, medical mistreatment, how PMDD affects your brain, dating with PMDD, birth control and PMDD, PMDD coping mechanisms, how PMDD can effect your employment, 

TRIGGER WARNING(S)

Discussions of suicide attempts and suicidal ideation.

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)

Simple Health: For a free Birth Control prescription visit simplehealth.com/inner or entering code inner at checkout

RELEVANT LINKS AND NOTES

Ellie’s Blog: https://speaknup.blog/

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY

SXSW Samantha

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

Ellie | Facebook @ Ellie Mills

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #pmdd

This episode we’re talking about HSV2, STIs and open relationships, misinformation about horny space aliens, alcohol and sex, and words of quote unquote wisdom from ones parents.

RELEVANT LINKS AND NOTES Why NASA Scientists Want to Send Nudes to Space: https://www.smithsonianmag.com/smart-news/why-nasa-wants-to-send-nude-illustrations-into-space-180980103/ 
Herpes Isn't The End of The World: https://pod.link/1057045285/episode/0b0f822ed1cc61e0b559241e99cb00e5 

MERCH
 https://inner-hoe-uprising.creator-spring.com/
PAY A HOE
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising 
EMAIL ihupodcast@gmail.com
VOICE MAIL (404) 491-9158

MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst)
SOCIAL MEDIA & HASHTAGS Use #InnerHoeUprising  to keep up with this conversation on social media and let others know that you are listening. 
Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  


#black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

The Hoes talk about smegma & proper genital care, a year of being obstinate, romantic loneliness, being called a “good girl,” being called “easy,” a great date, menstrual cup advice and more! 

Bae(s) of The Week: Sera Tonin 

Hoe(s) of the Week: All of you

Self Care Tips: Get into the habit of boiling your menstrual cup; stop tryna save everybody

Fuck That (Current Events): The man who never cleaned his penis (smegma, foreskin, phimosis, and proper genital care) 

Fuck Me (Our Lives): Rodecka deals with a liar and a “nice guy”.

Some dickhead hurt Sam’s feelings but then she met someone extremely great.

Rob is lonely and wants someone to love and care for them romantically.

Akua has abstained from sex for an entire year and has been reevaluating her relationship with intimacy. 

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

SPONSOR(S)

Native Deodorant: For 20% off your first purchase, visit nativedeodorant.com and use promo code hoe during checkout!

Lola & Sex by Lola: For 40% off all subscriptions, visit mylola.com and enter HOE40 when you subscribe!

RELEVANT LINKS AND NOTES

IHU LIVE @ SXSW: https://schedule.sxsw.com/2019/events/PP103375 

Where are the Podcast Blaccents Panel: https://schedule.sxsw.com/2019/events/PP88534 

TWQJ LIVE @ SXSW: https://schedule.sxsw.com/2019/events/PP102955

Austin Podcast Meet UP: 5PM - 8PM @ Licha’s Cantina 1306 E 6th Street

Sex Trivia Sundays March 17: http://sextriviasundaysmarch.eventbrite.com

Who saves our stories for the future?: https://bit.ly/2IeGEq9 

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck That: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING & EDITING BY

SXSW Sam

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #trans #sxsw

Life Partners Danny and Cleo join IHU to discuss co-parenting, podcasting, growth, agency, individuality, love and much more. 

Fuck It (Topic of the Day): 

Points of discussion include: love at first sight, first loves, getting married at a young age, open marriages, abstaining from sex with your partner, coparenting, having separate bedrooms, individuality, podcasting as a couple, the myth #CoupleGoals, kids listening to your podcast, & the theraputic nature of podcasting

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

Danny & Cleo Show: https://apple.co/2HJ8arT & https://soundcloud.com/dannyandcleo

Sex Trivia Sundays: https://sextriviasundaysmarch.eventbrite.com

Who saves our stories for the future? A Preserve This Podcast Launch Party!: https://bit.ly/2IeGEq9

WEBSITE
InnerHoeUprising.com

PAY A BITCH
Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING BY

Slam & Danny Lebron

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Danny & Cleo | IG & Twitter: @DannyandCleo

Cleo | IG: @thoughttraps

 #black #woman #sex #feminist #womanist #Comedy #raunchy #marriage

Diamond Stylz of Marsha’s Plate podcast joins the hoes to discuss the elusivity of romantic love as a Black trans woman.

Historic Bae(s) of The Week: Mary & Mildred Davidson 

Fuck It (Topic of the Day): A conversation about Love with Diamond Stylz of Marsha’s Plate podcast.

Points of Discussion include: Ableism and Transphobia, young perspectives on the “rules” love, being the perpetual side chick, internalized misogyny, establishing boundaries, realizing your worth, sex work & romantic partners, financial independence, men with hidden lives, companionship in older age, fostering platonic loves, the kinds of men who date and love trans women, dating black men, dating apps, fetishization & much more!

HASHTAGS

Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 

RELEVANT LINKS AND NOTES

Marsha’s Plate: https://apple.co/2DzgicY

Kym Oliver on IHU: https://apple.co/2GRcoQ0  

Diamond’s HS Love Story: https://www.youtube.com/watch?v=7ugsJrYxzcU

Marsha’s Plate Ep 9 “Conversation with a Trans Attracted Male”: https://apple.co/2BKHghF

WEBSITE

InnerHoeUprising.com

PAY A BITCH

Paypal.me/innerhoe

https://www.patreon.com/InnerHoeUprising 

WRITE IN EMAIL

ihupodcast@gmail.com

SPEAKING GIGS

Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 

MUSIC


Opening: “Queen S%!T” by SheReal

https://soundcloud.com/shereal/04-queen-s-t-produced-by


Fuck It: “Keeping it Cool Witchu” Chhoti Maa


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING BY

Sam & Diamond Stylz

SOCIAL MEDIA

Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin

Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive

Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego

Diamond | Twitter & IG: @DiamondStylz

Marshas Plate | Twitter, IG, FB: @MarshasPlate

 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #trans