Explore every episode of the podcast In The Mamahood

There’s a moment after motherhood when you catch your reflection and realize something is different.

Not wrong, not bad. Just… Different.

And this episode, we’re talking about the emotional side of body changes after kids: the identity shift, the grief, the pressure to “bounce back,” and the quiet disconnection mini mothers feel but rarely admit out loud.

This isn’t about diet culture or forced body positivity. It’s about rebuilding a healthy relationship with your body: one rooted and respect, strength, sustainability, and love.

If this conversation resonated, share it with another mom who may be adjusting in silence. Follow the podcast, so you don’t miss next week‘s episode, and join us inside The Mamahood Facebook community where we normalize the transition. No one prepares us for.

You don’t have to relearn your body alone.

https://www.facebook.com/groups/1570360910512868/

Money feels different after kids.

It’s no longer just about numbers. It’s about safety, stability, and sacrifice. It’s about daycare cost, career, trade-offs, grocery bills, and the quiet question mini moms carry: Am I contributing enough?

In this episode, we’re talking about the emotional weight of money and motherhood: the guilt, comparison trap, the silent pressure, and the fear that our financial choices could impact our families long-term.

This isn’t about budgeting tips. It’s about removing shame from the conversation and shifting from secrecy to strategy.

If this episode resonates, share it with another mom who might be carrying financial stress in silence. Follow the podcast, so you don’t miss next week’s conversation, and join us inside The Mamahood Facebook Community where we talk about the real layers of motherhood, including money.

Have to navigate this season alone.

If you’ve ever looked around at the unfinished laundry, unanswered, emails, or the chaos of your home, and thought, “Why can’t I get it together?” this episode is for you.

You’re not lazy. You’re overloaded.

Today we unpacked the invisible weight Mother‘s carry: the mental load, the emotional labor, the constant planning, remembering, and holding everything together. We talk about the guilt cycle, burnout, and how to shift from questioning your worth to recognizing your capacity.

This is a conversation about weight, not weakness.

If this resonated, share it with another mom who needs to hear it. Follow the podcast so you don’t miss next week’s episode, and join us inside The Mamahood Facebook community where we stop glorifying burnout and start redistributing the weight.

You don’t have to carry it alone.

Motherhood is overwhelming and no one really prepares you for the invisible weight that comes with it.

In this first episode of In The Mamahood, we talk about the side of mom life that often goes unspoken: the mental load, the emotional labor, the identity shift, and the quiet burnout that can happen when you’re holding everything together.

If you’ve ever found yourself doing laundry on your “night off,” wondering when you morphed into just “the glue” that holds everything together… this conversation will hit home.

In this episode we explore the pressure to be present, productive, emotionally regulated, and thriving all at once. What real support actually looks like (and why it’s more than babysitting) How we begin building a village instead of carrying it all by ourselves

This is not about mom guilt. This is not about productivity hacks. This is about taking back motherhood with community, strategy, emotional awareness, and real conversations that help you feel seen and supported.

If you’re a working mom, stay-at-home mom, entrepreneur mom, or somewhere in between, this space was built with you in mind.

You don’t have to survive motherhood alone anymore.

Welcome to the village.