In the Cortex Podcast – Details, episodes & analysis

Podcast details

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In the Cortex Podcast

In the Cortex

Health & Fitness

Education

Frequency: 1 episode/17d. Total Eps: 45

In the Cortex is an online community with programs that show people the tools they need to change their lives through brain reorganization. In this podcast, we talk about what life can be like when you live in the cortex - the rational, fun part of the brain where we have logic, a sense of humor, language, and our higher functions. Join us to talk about brainy concepts, subconscious beliefs, and all the amazing things that the brain and mind can do!

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Apple Podcasts

🇨🇦 Canada - alternativeHealth
23/09/2025
#90
🇬🇧 Great Britain - alternativeHealth
28/04/2025
#88
🇩🇪 Germany - alternativeHealth
06/10/2024
#89
🇩🇪 Germany - alternativeHealth
05/10/2024
#65
🇩🇪 Germany - alternativeHealth
11/09/2024
#71

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://in-the-cortex.newzenler.com/courses/in-the-cortex-bundle
20 shares
https://in-the-cortex.newzenler.com/courses/itc-nuture-revolution-parenting-program
7 shares
https://www.cdc.gov/ncbddd/autism/data.html
2 shares

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RSS feed quality

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Score global : 62%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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What is a Reconnect?

Season 3 · Episode 9

Monday, July 29, 2024 • Duration 38:13

In this episode, we delve into the concept of Reconnect, a powerful method we love for uncovering and addressing subconscious beliefs that might be holding you back from reaching your full potential. Reconnect helps identify and transform these limiting beliefs, enabling you to embrace and fulfill your true self.

Sign up today to make Reconnects a part of your everyday life! Use promo code: BRAINIAC to save $10 on your first month's payment.

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Getting to the Root of Our Challenges

Season 3 · Episode 8

Monday, July 22, 2024 • Duration 32:44

In this episode, we talk about how the In the Cortex method works when you're looking at getting to the root of your challenges, difficulties, and behaviors.

We used one of Dani's current challenges and worked through it using exactly the processes that make up ITC!

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Our Relationship with Screen Time

Season 2 · Episode 16

Monday, April 29, 2024 • Duration 32:47

We have all experienced a physiological reaction when we hear our phone ding, our kids ask to watch a show or feel like we've misplaced our beloved device. It's because our world circles around screens and they have snuck into every way of our being. If we don't learn how to work with it and find a healthy balance, it will overload our dopamine systems to wanting more and more with no end in sight. Without healthy boundaries around our devices, our lives fall out of balance and into dysregulation. This episode shares our take on how we can reflect on how the use of technology needs some attention and thought, So, here are some of our thoughts to start the conversation.

Links to the book and podcast mentioned in the episode:

https://amzn.to/3UjzD9r

https://youtu.be/Nq6xnHQ8HeE?si=ZSL7yzKuPcGQRW1B

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Working Ourselves Through Resistance

Season 2 · Episode 15

Monday, April 22, 2024 • Duration 43:20

In today's episode, we walk through our own path getting into brain reorganization and subconscious belief work. We go through our trajectory and identify the different spots where we've experienced resistance (to a new idea, to the brainwork, to certain beliefs). Then we talk about how we worked through them!

It's a different episode from our usual, please let us know if you like it!

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ITC Live Coaching Session- breaking down codependency.

Season 2 · Episode 14

Monday, April 15, 2024 • Duration 50:36

In today's episode, we connect with Dani's childhood best friend, Lindsay. Lindsay has been around the concept of ITC for quite some time but hasn't been fully ready to look at her subconscious programming until just recently. We talk through her story and how her brainwork has given her the ability to face the challenging conversations that she has been avoiding for so many years. We talk about what is codependency and how that's related to an unintegrated brain and subconscious programming. We explore how this is showing up for Lindsay and then we do a reconnect to help her learn to love herself from a subconscious level!

It's an episode everyone will resonate with either from a personal or familiar level.

Links from the episode:

https://psychcentral.com/lib/symptoms-signs-of-codependency#signs-of-codependency

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Dysregulation After Brain Reorganization

Season 2 · Episode 13

Monday, April 8, 2024 • Duration 35:17

In this episode, we look at the after: what does life look like after you reorganize your brain? And how do you handle dysregulation?

A lot of people think that once you've done the work, you're done. No more to do, life will now be sunshine and daisies. But...we're human after all! Life is unpredictable and even people with the most organized brain will get rattled once in a while.

The difference is that after brain reorganization, we deal with those situations so differently!

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Neurodiversity and ITC

Season 2 · Episode 12

Monday, April 1, 2024 • Duration 30:02

In this episode, we unpack what neurodiversity and neurodivergence is, where the titles came from, and what we think about it from a brain perspective. We’re not saying anyone is broken. Neurodiversity is a reality and we fervently believe in supporting different brain. What we are saying is that life can get a lot easier for all of us if we support our brain giving it the foundation it needs!

Don't forget there is still time to sign up with a BOGO for our Nurtured Parenting Through Brain Reorganization program starting April 8th!

https://in-the-cortex.newzenler.com/courses/itc-nuture-revolution-parenting-program

OR our core program:

https://in-the-cortex.newzenler.com/courses/in-the-cortex-bundle

Promo code: BRAINIAC for $10 off your first month!

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8035332/

https://www.cdc.gov/ncbddd/autism/data.html

https://www.google.com/search?q=what+is+aba+therapy&oq=what+is+ABA+th&gs_lcrp=EgZjaHJvbWUqBwgAEAAYgAQyBwgAEAAYgAQyBggBEEUYOTIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIHCAYQABiABDIHCAcQABiABDIHCAgQABiABDIHCAkQABiABKgCALACAA&sourceid=chrome&ie=UTF-8

https://www.google.com/search?q=neurodivergence+definition&oq=neurodivergence&gs_lcrp=EgZjaHJvbWUqCggBEAAYsQMYgAQyDwgAEEUYORiDARixAxiABDIKCAEQABixAxiABDIHCAIQABiABDIHCAMQABiABDIJCAQQABgKGIAEMgcIBRAAGIAEMgcIBhAAGIAEMgcIBxAAGIAEMgcICBAAGIAEMgkICRAAGAoYgATSAQk3MTYwajBqMTWoAgiwAgE&sourceid=chrome&ie=UTF-8

Finding Your Wellness Formula

Season 2 · Episode 11

Monday, March 25, 2024 • Duration 35:56

In this episode, we interview Christy Mawdsley. She is an accupuncturist, Rapid Transformational Therapy practitioner, Transformational Coach, and a mom of three. She's also a member of In the Cortex!

We talk to Christy about all of her amazing expertise and we dive into what her "wellness formula" looks like and how she found that balance. We also dive into her experience with the In the Cortex Brain Reorganization Programs and all the amazing changes she experienced when doing it!

Christy's website is www.flourishinglifewithchristy.com so you can reach out with any questions or to sign up for any of her services!

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Dsylexia and Brain Development

Season 2 · Episode 10

Sunday, March 17, 2024 • Duration 42:21

What is dyslexia?

According to the Mayo Clinic, Dyslexia is a learning disorder that involves difficulty reading due to problems identifying speech sounds and learning how they relate to letters and words (decoding). Also called a reading disability, dyslexia is a result of individual differences in areas of the brain that process language.

Dyslexia is not due to problems with intelligence, hearing or vision. Most children with dyslexia can succeed in school with tutoring or a specialized education program. Emotional support also plays an important role.

Though there's no cure for dyslexia, early assessment and intervention result in the best outcome. Sometimes dyslexia goes undiagnosed for years and isn't recognized until adulthood, but it's never too late to seek help.

In this podcast episode, we break down what is going on neurologically with those who have this diagnosis. Our focus is to share that there is so much more to discover to really understand what is going on: primitive reflexes, lower brain development (pons and midbrain), and ear/eye dominance.

Here are some great resources to look into if this topic interests you:

Our program: https://in-the-cortex.newzenler.com/courses/in-the-cortex-bundle
Sally Goddard's work: https://amzn.to/4ak01Xh
Carla Hannaford's work: https://amzn.to/3Tkpkl8

PS we're launching our revolutionary parenting course April 1st! Reserve your spot today! https://in-the-cortex.newzenler.com/courses/itc-nuture-revolution-parenting-program

PSS When you buy this program, you can gift it to your friend for free! BOGO ALERT!

Nurtured Parenting with Greer Kirshenbaum, PhD

Season 2 · Episode 9

Monday, March 11, 2024 • Duration 45:01

This is a super special episode! We got to chat with Greer Kirshenbaum, PhD, founder of Nurture Neuroscience and author of The Nurture Revolution!

We talk about the her fascinating career and trajectory, the role of nurture in kids of all ages (and even adults) and how her world intersects with the world of In the Cortex. We also talk about the importance of nurturing ones own nervous system is the key to being able to truly parent in the best way possible!

Show notes: Sign up for Nurtured Parenting Through Brain Reorganization before March 29th to secure your spot! Here's the link: https://in-the-cortex.newzenler.com/courses/itc-nuture-revolution-parenting-program

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In the Cortex Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

In the Cortex Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other18

Amazon5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other18

Amazon5

ncbi.nlm.nih3