Explore every episode of the podcast Imperfect Heroes: Insights Into Parenting
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 178: Raising Grateful Kids: Insights from E.A. Maynard on Intentional Fatherhood | 25 Nov 2024 | 00:36:23 | |
Join DJ Stutz as she chats with E.A. Maynard, co-host of Call With Dads and founder of Homessor.com, about the powerful connection between fatherhood and gratitude. Eric shares practical tips for raising grateful kids, including limiting screen time, encouraging outdoor activities, and fostering family bonds. Learn how his stepdad’s influence shaped his parenting style and how Homessor connects educators with families. This heartfelt episode offers actionable insights for dads and parents seeking to nurture gratitude, strengthen family relationships, and create lasting memories. Tune in for inspiration and tools to support intentional, connected parenting!
Connect with Us! Find DJ’s Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart. Contact Eric Maynard Support the show. | |||
| Episode 177: Gratitude Made Simple: Creative Parenting Hacks to Grow Thankfulness in Kids with Nicole Oke | 18 Nov 2024 | 00:36:04 | |
In this episode of Imperfect Heroes: Insights into Parenting, DJ Stutz chats with Nicole Oke, an award-winning children's book author, Girl Scout leader, and wildland firefighting professional based in Boise, Idaho. As a mom of two daughters with big emotions, Nicole knows firsthand how crucial it is to teach kids emotional intelligence. She shares practical ways to help children identify, process, and regulate their emotions, using her bestselling book Penny Panda and the Gift of Possibility as a guide. Together, DJ and Nicole dive into strategies for fostering gratitude in families. Nicole explains how teaching gratitude can transform family dynamics and improve children’s relationships at home and school. The episode wraps up with a conversation on resilience, and how life’s challenges provide opportunities for growth. Tune in for insightful tips on raising emotionally aware and grateful kids! TIMESTAMPS Find DJ’s Book “Roman is Bigger” on Amazon, KIndle, Barnes&Noble, and Walmart. Contact Nicole Oke Support the show. | |||
| Episode 168: From Bedtime Battles to Family Meetings: Raising Disciplined and Responsible Kids with Missy Yandow | 16 Sep 2024 | 00:36:36 | |
In this episode, host DJ Stutz is joined by Missy Yandow, a pediatric sleep consultant and potty training coach, for an insightful conversation about the crucial role of self-discipline in parenting. Together, they break down why consistency is the cornerstone of teaching self-discipline to our kids, sharing practical tips and real-life examples along the way. Missy dives into the importance of establishing routines, and the discussion also explores the power of weekly family meetings, where families can come together, set expectations, and strengthen relationships through open communication. DJ highlights the importance of parents modeling self-discipline, noting that children learn best by watching what we do. Consistency, especially when it’s tough, can be a game-changer in fostering self-discipline. Whether you're managing bedtime battles or helping your child navigate the ups and downs of growing up, this episode is packed with expert advice to help you along the journey. Tune in to learn actionable strategies for parenting with purpose and teaching your kids self-discipline in a positive, loving way! Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode! TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Support the show. | |||
| Episode 78: Merry Christmas to All with Bailey Olsen | 19 Dec 2022 | 00:51:57 | |
In this podcast episode, DJ invited Bailey Olsen back on the show to discuss the holiday activities & traditions that meant a lot to them in adolescence. Listen in as they talk about the things they do now with their children and grandchildren and offer up some unique ideas for you to make Christmas meaningful for your family. Support the show. | |||
| Episode 77: A Christmas of Service with Natalie Silverstein | 12 Dec 2022 | 00:55:12 | |
In this podcast episode, DJ invited Natalie Silverstein back on the show to discuss the many opportunities for giving and service around the holidays. Tune in as they discuss the hope we all have to raise grateful, grounded, compassionate and empathetic children and how to do that through modeling a life of service, being aware of others, as well as keeping our eyes, ears, hearts and minds open to the needs of others… not just during the holidays but throughout the year. Additional links mentioned in the podcast: Support the show. | |||
| Episode 76: Are You Making Sure Christmas is Meaningful for You Too? with Regan Mitton | 05 Dec 2022 | 00:52:05 | |
You work hard to make Christmas magical for your children… But what makes Christmas magical for you? In this episode DJ spoke with mom of 2 and Couples and Family Counseling Masters Student, Regan Mitton. Tune in to hear them discuss keeping your stress at bay, assumptions and expectations in check and how dropping the traditions that don’t work for your family, being intentional about the customs and events you do include in your holidays and making your yes’s and no’s meaningful will help keep the magic in Christmas for you! Support the show. | |||
| Episode 75: Just Listen!! with Doug Noll | 28 Nov 2022 | 00:55:34 | |
In this episode DJ sat down with previous trial lawyer, now peacemaker and award-winning author, Doug Noll to discuss raising emotionally healthy and competent kids. Listen in as they discuss how human beings are more emotional than rational, that keeping your own emotions in check will help your child feel safe and secure and how you can be a successful emotional coach for your child. Special website for Imperfect Heroes podcast listeners: https://www.dougnoll.co/imperfect-heroes Support the show. | |||
| Episode 74: Quick!! Call the Stress Nanny! with Lindsay Miller | 21 Nov 2022 | 00:54:05 | |
In this episode DJ chats with Lindsay Miller, The Stress Nanny, who offers great advice on managing our own stress, as well as helping our children gain the skills and the tools to manage their stress. Listen in as they discuss tips to accept the chaos and embrace the calm when you start each day, appreciating the time you have, showing empathy, finding time for self care and uncovering opportunities to be creative. Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/ Lindsay Miller - Link to Cicerone Society: https://www.littleheartsacademyusa.com/cicerone-society Support the show. | |||
| Episode 73: Why Thanksgiving, Christmas and New Years with DJ Stutz | 14 Nov 2022 | 00:22:02 | |
In this solo episode, DJ is sharing some things that are very personal to her about the trinity of holidays that occur between now and December 31st. Tune in to hear her thoughts about why they come in the order they do; how Thanksgiving, gratitude and being humble go hand in hand; how Christmas is about letting Christ into our hearts, being kinder, more caring and more understanding; and about how we typically see opportunities when the New Year approaches to improve our lives and the lives of those around us. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Support the show. | |||
| Episode 72:Teaching Children Gratitude with Wanda Luthman | 07 Nov 2022 | 00:53:53 | |
In this episode DJ and her guest, multi award winning children's author, Wanda Luthman, talk about the importance of gratitude, how we can make it a part of our family culture, and about teaching our children to have grateful hearts. Tune in to hear how studies have shown that living in gratitude has a profound effect on our emotional and spiritual well being, how it strengthens relationships and the effects it can have on our physical well being too. Wanda Luthman is an international multi-award-winning author. She’s been a Christian since she was 3 years old, was baptized at 12 years old, and attended a Christian College in the Midwest double majoring in Psychology and Sociology. She has practiced in the field of counseling for over 20 years. But, she felt she really “met” God in her late 40’s when her Pastor taught her contemplative listening which is a Christian form of meditation. Since then, she’s been on a mission to share God’s love with everyone she meets. TIMESTAMPS • [11:14] Wanda explains when & why she started paying attention to what happened each day that she could be grateful for. • [16:52] Wanda tells DJ how we can help build thoughtfulness into children by encouraging them to think about other people and do something kind for them. • [18:22] “If you don't stop and pay attention to it, you wind up taking it for granted.” • [23:05] “When you look back, you can see… Wow! That really was instrumental in bringing me to who I am today.” For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/ Facebook: https://www.facebook.com/littleheartsacademy/ Instagram: https://www.instagram.com/littleheartsacademy/ YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ Wanda Luthman - Website: http://www.wandaluthman.wordpress.com Facebook: https://www.facebook.com/wluthman Instagram: https://www.instagram.com/wluthman YouTube: https://www.youtube.com/channel/UCzGcKpvu1t7BkndyFTWDwPA/featured LinkedIn: https://linkedin.com/wluthman Twitter: https://www.twitter.com/wandalu64 Amazon: http://www.amazon.com/author/wandaluthman Support the show. | |||
| Episode 71: Training Brains!! with Dr. Amy Moore | 31 Oct 2022 | 00:56:11 | |
In this episode DJ and her guest, cognitive psychologist and brain training researcher Dr. Amy Moore, discuss things parents and teachers can do to help a child with ADHD and OCD. Listen in as they talk about differences in the brains of neurodiverse kids, the signs to look for and the variety of approaches from medication, nutrition and the importance of sleep to cognitive physical activity or brain training to help prevent inappropriate attention skills, impulsivity, and emotional dysregulation. Dr. Amy Moore is a cognitive psychologist and director of research at LearningRx in Colorado Springs, CO at the headquarters of the largest network of cognitive training centers in the world. She specializes in cognitive rehabilitation training and cognition assessment for ADHD and other neurodevelopmental disorders, brain injury, learning disabilities, and age-related cognitive decline. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Dr. Amy Moore - Support the show. | |||
| Episode 70: When the Kids Have Lost Their Minds with Bailey Olsen | 24 Oct 2022 | 00:51:40 | |
In this episode, Bailey Olsen is back to talk about what to do when the kids have lost their minds from being overstimulated and the tantrums or outbursts that ensue. Listen in as she and DJ discuss your own behavior while the meltdown is happening, how to handle your child’s big emotions during the occurrence, how to prepare for the next incident and a few things you can do after the fact to turn the situation into a learning moment for your little one. Bailey is a second and third grade elementary school teacher and just like our beloved host (who she happens to be related to), Bailey has a passion for teaching children. When Bailey isn’t performing her favorite job of them all, wife and mother, she serves as gymnastic coach which has been a passion since she was a young girl. TIMESTAMPS Connect with Us! DJ Stutz - Support the show. | |||
| Episode 69: Is Your Child Just Busy Or Is It ADHD with Dr. Walt Karniski | 17 Oct 2022 | 00:54:34 | |
Does your child have difficulty focusing or paying attention? Are they hyperactive? And do you wonder if they may have ADHD? Today, we are talking to Dr. Walt Karniski, an ADHD expert and author for some answers. Listen in as he explains where ADHD comes from and helps us understand that the diagnosis doesn't mean that your kid is doomed. If you've ever wondered whether you or your child has ADHD, this episode will address some of those common questions. Walt Karniski is a Developmental Pediatrician. He trained at Boston Children’s Hospital, affiliated with Harvard Medical Center. He was the Director of the Division of Developmental Pediatrics at the University of South Florida, in Tampa, Florida for 15 years. He then opened a private practice and for 20 years, evaluated and treated children with ADHD, Autism, Anxiety, Learning Disabilities and other developmental difficulties.
DJ Stutz - **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.
Support the show. | |||
| Episode 167:Parenting with Purpose: The Ultimate Guide to Self-Discipline for Boys (and Girls) with author Jeff Nelligan | 09 Sep 2024 | 00:39:47 | |
Listen in as DJ and Jeff Nelligan, a dad and author, discuss the importance of self-discipline in children. He emphasizes the role of routine, such as using a big calendar to manage daily tasks, and the significance of doing the right thing even when unobserved. Nelligan shares practical tips like involving children in household chores and enrolling them in team sports to build self-discipline and resilience. He also stresses the importance of parents modeling calm behavior and setting firm but loving boundaries. Nelligan advises parents to limit screen time, read with their kids daily, and spend time outdoors to foster independence and self-discipline. To listen to Episode 127 with Jeff Nelligan, just click here: https://www.imperfectheroespodcast.com/episode-127-raising-resilient-kids-using-gratitudes-power-with-jeff-nelligan/ TIMESTAMPS 2:25 DJ Stutz discusses the importance of self-discipline and how it manifests when children do the right thing even when no one is watching. For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Jeff Nelligan Support the show. | |||
| Episode 68: If it isn't Fun, They're Not Going to Learn with Dr. Danny Brassell | 10 Oct 2022 | 00:57:28 | |
In this episode, DJ speaks with Dr. Danny Brassell about getting your children to read more, read better and actually love reading! Listen in as Dr. Danny explains why “Captain Underpants is the gateway drug to Shakespeare.” And stay tuned as he shares some of his proven techniques to incorporate reading outside of the classroom every day and how to flip the script to take it from teaching kids the misery of reading to sharing the wonder of reading. A highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over 3,500 audiences worldwide and authored 16 books, including his latest, Leadership Begins with Motivation. He helps entrepreneurs, executives and small business owners boost their business and impact by improving their communication skills. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ The Book Without Pictures by B.J. Novak https://www.amazon.com/s?k=the+book+with+no+pictures+by+b.j.+novak&i=stripbooks&crid=1MSCGA2T404WA&sprefix=The+book+with%2Cstripbooks%2C147&ref=nb_sb_ss_deep-retrain-50-ops-acceptance_2_13 Just Disgusting by Andy Griffiths https://www.amazon.com/Just-Disgusting-Andy-Griffiths-ebook/dp/B01LPH0XXU/ref=sr_1_1?crid=2ZAUNWW840M8&keywords=Just+disgusting&qid=1664555359&qu=eyJxc2MiOiIxLjcwIiwicXNhIjoiMS43MiIsInFzcCI6IjEuNzkifQ%3D%3D&s=books&sprefix=just+disgusting%2Cstripbooks%2C151&sr=1-1 Mike Rowe Foundation https://www.mikeroweworks.org Support the show. | |||
| Episode 67: Is Your Child a Historical Figure? with Barbara Ann Mojica | 03 Oct 2022 | 00:54:17 | |
In this episode, DJ talks with parent, grandparent, retired educator and children’s author, Barbara Ann Mojica, about the importance of learning our history so we can have a sense of where we've come from, who we are and how we fit into the world. Listen in as Barbara shares suggestions for parents to introduce history to their children at a very young age and how she has made history come alive using the whimsical Little Miss History character to narrate her book series that makes learning history a truly fun filled adventure. Barbara Ann Mojica is an author, educator, and parent who provides tools to inspire, entertain and educate youth. Barbara Ann Mojica, M.A. S.A.S., S.D.A is a historian and retired educator. Her education career spans more than forty years serving as a teacher, special educator, principal, and school district administrator. Barbara feels that history is the key to solving today’s problems. Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure. Barbara firmly believes, "If you don't know your history, you don't know what you're talking about." TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Link to Parent/Teacher Conference Workshop: https://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-share Support the show. | |||
| Episode 66: Do You Know About Heaven's Bell? with Sherrie Barch | 26 Sep 2022 | 00:46:21 | |
In this episode, DJ talks with a Forbes ranked CEO, mother and author, Sherrie Barch, about experiencing the loss of a loved one and the terminology to use with smaller children about death and the grieving process. Listen in as they discuss the different vantage points for each family member when someone dies and how her book “Heaven's Bell” was written to help with difficult but healthy conversation starters so everyone can move forward in love, memory and compassion. Sherrie Barch is the CEO of two Forbes’ ranked top executive search firms and a leadership consulting company. As a mom, she describes herself as a part-time pancreas for her two youngest sons who were both diagnosed with Type 1 Diabetes within the same year. Sherrie’s passion for storytelling and making room for serious and “heavy” conversations was a strong motivation for her to write her children’s book Heaven’s Bell based on a story of the same name she penned several years prior. One of her goals for Heaven’s Bell is to create and inspire a safe space for families to have a conversation about death and dying in a natural and productive way. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Link to Parent/Teacher Conference Workshop: https://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-share Support the show. | |||
| Episode 65: When Community Engages with Education, Everyone Wins with Mark Taylor | 19 Sep 2022 | 00:51:15 | |
Is there something in school like music, art, woodshop, cheerleading or sports, that keeps your kids wanting to learn more? In this episode, DJ talks with Mark Taylor, a percussionist and instructor from the UK, about the classes and teachers that get kids excited about learning, and those that create an environment for them to grow, thrive, and be themselves. Listen in as they discuss how creativity is going to give rise to the skills, the understanding and the knowledge that we all need in the future for a sustainable, happy and tolerant planet. Mark has been a professional percussionist for 25 years and has had the opportunity of performing with some of the UK’s finest orchestras and theater companies. Finding his passion and ‘voice’ through music gave Mark the desire to share this understanding through his drum and percussion teaching which he provides in schools and in his private practice. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Mark Taylor Support the show. | |||
| Episode 64: Sleep Baby Sleep with Becca Campbell | 12 Sep 2022 | 00:52:48 | |
In this episode, DJ talks with pediatric sleep consultant, Becca Campbell about that precious commodity and foundation our children need to ensure health and wellness and being well rested… sleep! Tune in to hear how this mom gets her two elementary aged daughters to sleep 11 hours every single night! Curious about how she makes that happen? She has helped 1000s of families resolve exhausting sleep habits and she can help you too by listening to this episode. Becca Campbell, M.A.T., is a certified pediatric sleep consultant and the CEO and founder of Little Z’s Sleep (www.littlezsleep.com) and The Sleep Sorority. She has guided tens of thousands of families through the exhausting world of newborn, baby, and toddler sleep and is trusted by pediatric clinics and medical specialists across the country. Becca is also the host of the #3 globally-ranked pediatric podcast, Little Z's Sleep Podcast, and her expertise has been featured in outlets like Parents magazine, NBC news, yahoo!Life, and Toddler Purgatory. As a CEO, wife, and mother of two, she understands the importance of restful, restorative sleep, so she’s dedicated to helping families make sleep a thing. TIMESTAMPS Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Becca Campbell Support the show. | |||
| Episode 63: Biblical What Ifs with Jay Aedo | 05 Sep 2022 | 00:38:28 | |
Do you think there are questions in faith that we just shouldn't ask… or should we be able to ask questions? My guest in this episode is Jay Aedo and he has written a “what if” story from the Bible… a familiar story with a twist. His book, The Conscious Bible Stories: Cain and Abel, examines the possibility and what it might have looked like if Cain was unable to kill Abel and they work things out and move forward. Listen in as we discuss having open ended conversations with our children and how allowing them to come up with their own conclusions to things really sets them up for success. Jay Aedo is an international entrepreneur, teacher of practical philosophy and children’s book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories that have repeated for centuries. For the first time in the history of children’s books, an author tells biblical stories from a super-conscious perspective. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Dr. Jay Aedo Support the show. | |||
| Episode 62: It's the Little Things with Dr. Corey Gilbert | 29 Aug 2022 | 00:55:16 | |
In this episode, DJ talks with Dr. Corey Gilbert, an author, speaker and podcaster about what we can do as parents to teach our children the important values and ethics that they are going to need to survive in the world as adults. Listen in as they discuss being an active parent, paying attention to what they consume on social media and helping your kids see their true value and place in the world. Dr. Corey Gilbert is the CEO and Founder of the HealingLives Center, an acclaimed author, podcaster and sought-after speaker. Every day he works passionately to support and coach individuals of all walks of life as they overcome their pain, understand who they are, and even see value in their suffering. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! Dr. Corey Gilbert Support the show. | |||
| Episode 61 Bringing Your Best and Being OK With It with Linda Bjork | 22 Aug 2022 | 00:52:43 | |
In this episode, DJ talks with best-selling author and fellow podcaster, Linda Bjork, about the hard times, the joyful times and how your overall attitude about parenting can make all the difference. Listen in as they discuss the worry, fear, sacrificing, protecting and paying attention to the way you show up for parenting. And the best news… We all have different approaches and there is more than one right way to do things as a parent! Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda’s personal mission is to empower people to become their best selves. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Linda Bjork - Support the show. | |||
| Episode 60: True Crimes of Imperfect Heroes with Bailey Olsen | 15 Aug 2022 | 00:54:21 | |
In this episode, DJ talks with her niece, Bailey Olsen, about growing up in a large family… the craziness, the goofiness and sometimes scariness of it all. Listen in as they share stories of growing up amongst many siblings, raising their own children, disagreements, frustration, aging, love, laughter and the sheer joy of being a parent and part of a large family full of big and unique personalities. Bailey is a second and third grade elementary school teacher and just like our beloved host (who she happens to be related to), Bailey has a passion for teaching children. When Bailey isn’t performing her favorite job of them all, wife and mother, she serves as gymnastic coach which has been a passion since she was a young girl. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Support the show. | |||
| Episode 59: Are Martial Arts Right for Your Child with Tim B. | 08 Aug 2022 | 00:52:20 | |
Many parents are looking for a way for their children to learn about self control, respect, and to be physically active. In this episode, DJ talks with Tim B., a martial arts coach and podcast host, about the benefits and best time to start martial arts with your kids, finding the right gym and how to be an involved parent by showing up and taking an active role in their accomplishments and growth. Tim is the founder and co-host of the FIGHT IN SIGHT podcast, which covers the world of mixed martial arts. Each week his podcast interviews individuals from around the world of combat sports including UFC athletes, coaches, judges, nutritionists, body language experts, and even criminal defense lawyers! Their positive and humorous, but educational take on the fight game is one they have been proud to be bringing to their viewers and listeners for the past year and a half. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - **This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Tim B. - Support the show. | |||
| Episode 166: 5 Amazing Strategies to Build Self-Discipline in Your Kiddos | 02 Sep 2024 | 00:37:50 | |
If you’re looking for effective ways to raise responsible, confident, and well-behaved children, this episode is packed with valuable information. Support the show. | |||
| Episode 58: The Joy of Service with Natalie Silverstein | 01 Aug 2022 | 00:55:31 | |
In this episode, DJ talks with Natalie Silverstein, an author and passionate advocate for family and youth service. Stay tuned as they discuss how service comes into play in our families, in creating a positive attitude in our kids, and how it promotes the desire to make a difference. Listen in as they discuss raising grateful, grounded, empathetic and compassionate kids by broadening their horizons through volunteering and serving others in your community. Natalie Silverstein is an author, volunteer and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was published in 2019 and was named as one of the Top Books for parents who want to raise kind kids by the HuffPost. Her second book, The Busy Teen’s Guide to Making a Difference, is launching on July 12th. After a successful career in healthcare, Natalie became the New York coordinator of Doing Good Together, a national nonprofit with the mission of helping parents raise kids who care and contribute. She lives in New York City with her husband and three teenagers. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Natalie Silverstein - Additional links mentioned in the podcast: Support the show. | |||
| Episode 57: Are You Providing for Your Kids or Raising Them with Rabbi Manis Friedman | 25 Jul 2022 | 00:52:45 | |
In this episode, DJ talks with Rabbi Manis Friedman about raising healthy children beyond the basic necessities, our own parenting fears and insecurities of raising them and how to find your parenting authority and confidence. Listen in as they discuss not judging, doing away with labels, giving yourself credit where it is deserved and how to remain an enthusiastic parent along the way. Rabbi Manis Friedman is a world renowned author, lecturer, counselor and philosopher. He was born in Prague, Czechoslovakia in 1946, immigrated with his family to the United States in 1950, and received his rabbinic ordination from the Rabbinical College of Canada in 1969. Rabbi Friedman has been featured in over 200 international print articles and interviewed on more than 50 television and radio talk shows, including CNN, A&E Reviews, PBS, BBC Worldwide, The New York Times, Rolling Stone, Seventeen, Guideposts, Insight, and Publisher’s Weekly. FREE WORKSHOP ALERT! I am hosting a FREE 10-day challenge to find your calm, loving voice as you encourage your children to complete tasks and routines, and listen to you more quickly with less drama. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/ TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! Rabbi Manis Friedman - Instacart Link: https://www.insta Support the show. | |||
| Episode 56: Connecting with Your Child by Finding Your Own Child Within with James Heppner | 18 Jul 2022 | 00:59:48 | |
Sometimes the best way to connect with your child is when you join in the childish fun yourself. In this episode, DJ talks with James Heppner, a Results Coach and Podcast Host, about letting perfection go (because you don’t have to have it all figured out at this point) and how taking the time to relate to your child(ren) and expanding on your own point of view can make all the difference in the world. Listen in to hear them talk about the beauty of being a child, letting your own inner child resurface, being playful, developing curiosity and the rewards you will reap when you take the time to learn from your child(ren). James Heppner likes to think of himself as an artist of experience. His passion is to create transformational experiences for himself and others as a way to explore what it means to truly live fully alive. James is a Results Coach and founder of “Weekly Wins and Losses” podcast and weekly global community cop. He helps people in their journey to embrace all of life, both wins and losses equally. James helps you firmly establish the mental and physical courage needed to do difficult things, while guiding you to activate your ability to leverage the good news that lies at the heart of both a win and a loss. FREE WORKSHOP ALERT! I am hosting a FREE 10-day challenge to find your calm, loving voice as you encourage your children to complete tasks and routines, and listen to you more quickly with less drama. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! SIGN UP for our FREE 10 Day Challenge! This challenge is designed to help parents learn tools and techniques to stop being reactive and yelling at their kids to build enduring relationships with strong boundaries in peace and kindness. REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/ TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! James Heppner - Support the show. | |||
| Episode 55: What Effect Does Media Have on Our Kids and Family with Nikole Thompson | 11 Jul 2022 | 01:04:54 | |
In this episode, DJ talks with Nikole Thompson about how the media and social platforms are really having a negative effect on our kids. Listen in as they discuss how much screen time is appropriate, the violence, death, anger, pornography, sex and more that our kids are being exposed to at much earlier ages and how you as a parent can research, monitor and encourage healthier activities. Tune in as they discuss everything from appropriate music to appropriate movies or television programs and how you can make changes to be more aware and present… and set your child(ren) up to succeed. Nikole Thompson is a speaker, writer, and ministry leader, alongside her husband, Anthony. They are the directors of Celebrate Recovery at Covenant Community Church in Madisonville, KY, where they reside. Having nine grown children, and 12 grandchildren, so far biblical marriage and parenting is not just something she speaks about, but something she lives. Passionate about sharing the gospel, it was 6 years ago they stepped out in faith, and launched Prisoner2preacher - their very own nonprofit. 50 Shades of Truth is Nikole’s personal testimony of walking away from a rebellious lifestyle, and now chasing after God. FREE WORKSHOP ALERT! I am hosting a FREE 10-day challenge to find your calm, loving voice as you encourage your children to complete tasks and routines, and listen to you more quickly with less drama. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! SIGN UP for our FREE 10 Day Challenge! This challenge is designed to help parents learn tools and techniques to stop being reactive and yelling at their kids to build enduring relationships with strong boundaries in peace and kindness. REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/ TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! Nikole Thompson - Support the show. | |||
| Episode 54: Overcoming Your Childhood Trauma and What That Means For Your Kids with Danielle Ingenito | 04 Jul 2022 | 00:50:50 | |
In this episode, DJ talks with Danielle Ingenito who is an expert in healing after toxic relationships and she helps women turn their pain into power. Tune in to hear about not projecting your pain, fears and concerns on your children and instead, how to help them be prepared, not scared. By the end of the episode, you will understand how overprotecting your children will not allow them to develop the critical skills they will need as they grow and become adults and you will recognize the fine line between giving your kids the space and freedom they need to become independent problem solvers. Danielle Ingenito is the creator of the Let it Go Method which is a step-by-step process of helping women awaken their true self-worth & let go of the constant feeling of needing validation from other people. She is a Certified Life Coach and has helped thousands of women take their power back in her challenges and transformational programs.
I am hosting a FREE 10-day challenge to find your calm, loving voice as you encourage your children to complete tasks and routines, and listen to you more quickly with less drama. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ SIGN UP for our FREE 10 Day Challenge! This challenge is designed to help parents learn tools and techniques to stop being reactive and yelling at their kids to build enduring relationships with strong boundaries in peace and kindness. LINK TO 10 DAY CHALLENGE: Connect with Us! Support the show. | |||
| Episode 53: How to Help Your Child When a Pet Dies with Portia Clare | 27 Jun 2022 | 00:41:21 | |
In this episode, DJ talks with Portia Clare, an author who wrote a children’s book to help children deal with the confusion and grief associated with the loss of a pet. Listen in as DJ & Portia discuss creating memory boxes for your lost pet, questions to ask to create a safe space for your child to express themselves and involving your little one in activities which will encourage them to discuss their feelings about their loss. Portia Yvette Clare has been privileged to serve in developing the minds and character of children for over thirty years. A graduate of Duke University and Regent University, she maintains her love of learning and earnestly desires to empower the children who have been entrusted to her care. Simply put, Portia teaches because she values children. Her love of children and family compel her to write stories that will help them to recognize their importance, appreciate their value, and navigate through difficult life experiences. Creative writing has always brought her joy and writing children’s books has been her passion since childhood. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/ TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ SIGN UP for our FREE 10 Day Challenge! This challenge is designed to help parents learn tools and techniques to stop being reactive and yelling at their kids to build enduring relationships with strong boundaries in peace and kindness. LINK TO 10 DAY CHALLENGE: DJ Stutz - Portia Claire - Support the show. | |||
| Episode 52: The Power of Fairy Tales with Timothy Stuetz | 20 Jun 2022 | 00:43:10 | |
In this episode, DJ talks with special guest, Timothy Stuetz, a prolific children’s book author, about teaching values, inspiring courage, and bringing curiosity to the lives of our children through fairy tales. Listen in as they discuss ways to incorporate fairy tales to spark your child’s imagination and empower them to achieve their full mental, physical, emotional and heart-filled potential! Timothy Stuetz is one of the most prolific children’s authors of all time, having just completed his 86thFairy Tale Of The Heart featuring Bliss Beary Bear. He is the creator of The Magical Miracle of You—A Self-Empowerment Course for Children and Families. He also created the Power Animal Frolics—A Yoga/T’ai Chi/Qigong COURSE for children where they exercise along with 7 Power Animals in Disney Quality Costumes. There will be a total of 5 live events with new information and the chance to ask questions and share. Let's find joy in parenting, together! REGISTER HERE TO SAVE YOUR SPOT: https://www.littleheartsacademyusa.com/ TIMESTAMPS Connect with Us! Timothy Stuetz - Free meditations, qigong exercises, children’s stories & songs, plus more: https://www.timothystuetz.com/freebies Support the show. | |||
| Episode 51: No Need to Explain with Amber Wilfahrt | 13 Jun 2022 | 00:45:10 | |
In this episode, DJ talks with Amber Wilfahrt, a busy mom, wife, entrepreneur and podcaster about being realistic when we are trying to perfectly juggle it all, taking time to plan meals, activities and more to avoid decision fatigue, creating space for selfcare, being perfectly imperfect, grateful and enjoying all the moments. Listen in as they discuss letting go of perfectionism and being okay with making mistakes to live your best “raw mom life.” Amber is a mom to 3 girls, wife, and entrepreneur of 13 years. Her passion is to help moms put themselves first without the mom guilt by forming habits in their every day routines. Amber lives on faith, gratitude, sunshine, and coffee. TIMESTAMPS
Connect with Us! DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/ Amber Wilfahrt - Support the show. | |||
| Episode 50: Curiouser and Curiouser with Bailey Olsen | 06 Jun 2022 | 00:52:23 | |
In this episode, DJ talks with Bailey Olsen about how to inspire our children to be curious about the world around them, encourage them to ask questions, form their own opinions and think independently. Listen in as they discuss some of the ways they’ve inspired children’s curiosity by creating fun fact finding missions and how Bailey has used a list of free activities to connect with her children and create random teaching moments to make the kids curiouser and curiouser. Bailey is a second and third grade elementary school teacher and just like our beloved host (who she happens to be related to), Bailey has a passion for teaching children. When Bailey isn’t performing her favorite job of them all, wife and mother, she serves as gymnastic coach which has been a passion since she was a young girl. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! Jovi Jade and the Monster Under Her Bed book mentioned in the episode: https://www.amazon.com/Jovie-Jade-Monster-Under-Her/dp/164583039X/ref=sr_1_1?crid=25AXHCPI87XQG&keywords=bennion+ellsworth&qid=1653151288&sprefix=Bennion+El%2Caps%2C147&sr=8-1 Support the show. | |||
| Episode 49: Supporting the Whole Family with Kathy Derr | 30 May 2022 | 00:39:41 | |
In this episode, DJ talks with Kathy Derr, mom of five who lost her oldest son to an inoperable brain tumor at the age of 7. The financial and emotional struggles she and her family went through during his treatment led her to found a non-profit called “A Kid Again” so other struggling families could find support in each other and experience year-round fun adventures for both the sick child and their siblings who are unintentionally sacrificing their parent’s time and attention and extracurricular activities. Kathy Derr is the proud mom to five children and four grandchildren. Kathy’s eldest son, Christopher had an inoperable brain tumor and passed away. During Christopher’s fight with cancer, Kathy learned all too well what life is like for a family with a child that has a life threatening condition. This drove her to start “A Kid Again,” a non-profit organization that serves families of children with down syndrome or life threatening conditions by providing cost free, year round adventures for the entire immediate family. TIMESTAMPS Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Kathy Derr - Support the show. | |||
| Episode 165: Teaching Kids to use Kindness as they Resolve Conflicts With Kat Newport | 26 Aug 2024 | 00:36:32 | |
Vote for the Imperfect Heroes Podcast: https://womeninpodcasting.net/imperfect-heroes-insights-into-parenting/ TIMESTAMPS Support the show. | |||
| Episode 48: The Neurodiverse Child: Tools, Tips & Strategies for Success with Delphine Rule | 23 May 2022 | 00:53:58 | |
In this episode, DJ speaks with Delphine Rule… teacher, administrator, advocate, person with a disability and a parent of children with learning disabilities. Listen in as Delphine talks about her passion in supporting families and educators to help everyone get past the labels and limiting beliefs when you have a child who is neurodiverse. Stay tuned to hear them discuss getting past the diagnosis grieving process and the hurdles so you can work on implementing strategies and therapies and access the resources available to you. Delphine is a mother of 3, a person with Dyslexia and a school board administrator. Early on she was diagnosed with Dyslexia and has overcome many obstacles to accomplish her goals. Delphine now owns Access2Education and works as an educational consultant and advocate for families with children with neurodiversity. She began this work after struggling to find support and assistance when her own two older children were diagnosed with learning disabilities. Her knowledge as a person with a disability, an administrator, an educator and most importantly a mother to 2 children with learning needs allows for understanding on many angles. Using her personal and professional knowledge Delphine helps families find their road to success for their children. TIMESTAMPS Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Guest Information Delphine Rule Support the show. | |||
| Episode 47: Getting All the Little Duckies in a Row with Rachel Bailey | 16 May 2022 | 00:43:54 | |
Do you have a child with BIG emotions and BIG dramatic responses… One who becomes outwardly upset or uncontrollable when things aren’t going their way? Or do you have a child who is ultra sensitive to criticism and disappointing people, still feeling things strongly but turning their emotions inward? Stay tuned for this episode! DJ speaks with Clinical Psychologist and Parenting Specialist, Rachel Bailey about how to support a child who is anxious, what you can do when they're melting down and more! Rachel shares some terrific advice on how to help your children (and yourself) work through these BIG emotions and find productive ways to process them. Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising resilient, confident children and bringing flexibility, peace, and connection to families. TIMESTAMPS Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! Guest Information Support the show. | |||
| Episode 46: You're Not a Bad Parent, You're Just Having a Bad Day with Elizabeth Andreyeveskiy | 09 May 2022 | 00:52:36 | |
In this episode, DJ speaks with Elizabeth Andreyeveskiy, fellow podcaster and mom of 4 who has made it her mission to help stressed moms manage their emotions so they can stop being snappy and respond with patience and calm. Listen in as they discuss strategies to avoid your own emotional outbursts and how to purposefully manage your own emotions when interacting with your children so you stay calm and grounded. Elizabeth Andreyeveskiy is a Mom of 3 boys and 1 girl who has been married for 13 years and resides in Twin Cities, MN. Elizabeth became a stress coach for moms after struggling implementing gentle parenting because she was internally feeling burnout, overwhelmed and stressed. Now, through her website, coaching and her Emotionally Healthy Legacy podcast, Elizabeth teaches moms to prioritize their needs and ways to relax the nervous system as well as in the moment emotion regulation strategies to avoid emotional explosions. Do you practice any strategies for your own emotional regulation when interacting with your child(ren)? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Guest Information Support the show. | |||
| Episode 45: Learn How to Teach Your Child to be Successful with Money with Laurel Makowem | 02 May 2022 | 00:49:50 | |
In this episode, DJ speaks with Laurel Makowem, a certified financial education instructor, about money… our beliefs around it, the words we speak aloud when in its presence and how all that shapes our children’s beliefs and actions around the currency that makes the world go round. Tune in to hear them discuss several thought provoking questions to ask yourself about your money beliefs and tips to move past your financial literacy shortcomings to teach your child to be financially independent and responsible adults. Laurel Makowem is a Certified Financial Education Instructor and founder of Mothers Teaching Money, a business and movement helping mothers raise financially confident, responsible and independent adults, regardless of their own financial knowledge or situation. Her mission is to normalize financial conversations and demystify financial literacy through the Millionaire Mindset Money System, a comprehensive holistic financial education system. She provides fun online courses, workshops and products for children 5+ and has specially designed products to financially empower teen girls TIMESTAMPS What do you think your actions or beliefs are teaching your child(ren) about money? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: Connect with Us! DJ Stutz Guest Information Laurel Makowem Support the show. | |||
| Episode 44: Traveling When Kids are Inflexible, Anxious or Neuro-Diverse with Dawn Barclay | 25 Apr 2022 | 00:45:00 | |
In this episode, DJ speaks with travel expert, Dawn Barclay about traveling with children who are anxious, inflexible or neuro-diverse. She shares strategies to prepare your child before traveling and tips to try and avoid the chaos. Listen in as Dawn shares advice from her Summer 2022 book release about how to find autism friendly venues and ways to create familiarity and similarity when you and your child are in a strange new place. Dawn M. Barclay is an award-winning author who has spent a career working in different aspects of the travel industry. Starting as an agent with her parents’ firms, Barclay Travel Ltd and Barclay International Group Short-Term Apartment Rentals, she then branched out into travel trade reporting with senior or contributing editor positions at Travel Agent Magazine, Travel Life,Travel Market Report, and most recently, Insider Travel Report. She is a mother of two and resides in New York’s scenic Hudson Valley. She also writes fiction as D.M. Barr and holds leadership roles in several writer organizations. TIMESTAMPS Do you have tips to share for traveling with an inflexible, anxious or neuro-diverse child? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz Guest Information Support the show. | |||
| Episode 43: Is Your Child a Mad Scientist? Would You Like Them to Be? with Stephanie Ryan | 18 Apr 2022 | 00:45:45 | |
Do you think a 2 or 3 year old is too young for science? Actually, they aren’t! In this episode, DJ talks with Dr. Stephanie Ryan, who specializes in understanding how children learn different topics, especially math and science. Stephanie explains that children as young as two and three are ready to begin learning the skills that will give them a head start in understanding how to learn STEM (Science, Technology, Engineering & Mathematics). STEM is a teaching philosophy that integrates all four disciplines together into a single, cross-disciplinary program which empowers students to thrive as well as increase problem-solving and technology skills. If we approach science with a fun attitude, we give our children an outlook that will help them solve many of the problems and the challenges of our world. Dr. Stephanie Ryan, Ph.D. is a chemist, a boy mom, and a social media influencer who enjoys using her background to create educational products and content. Although an academic at heart, Stephanie is passionate about learning through play. She can be found helping young kids explore the fascinating world around them. Over the years, she has taught science to all age groups, both in and out of the classroom, helping toddlers learn about their world and college students define theirs. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Stephanie Ryan Support the show. | |||
| Episode 42: 4 Keys to Supporting Children With Autism with Rose Griffin | 11 Apr 2022 | 00:51:43 | |
April is Autism Awareness month! Do you know and love a child with autism? Stay tuned! In this episode, DJ hosted Rose Griffin, a speech language pathologist, behavior analyst and the Autism Outreach Podcast host to talk about the resources available to parents as well as tips and tools you can utilize to work together with your autistic child to learn both academically and socially. Support the show. | |||
| Episode 41: Punishment vs. Discipline with Bailey Olsen | 04 Apr 2022 | 00:53:05 | |
In this episode, DJ talked with Bailey Olsen about the difference between punishment and discipline… a teaching opportunity for you, the parent, to teach your children about controlling their own actions. Tune in to hear DJ & Bailey offer experienced advice and tools you can use to set parental goals to methodically practice controlling your own actions when disciplining so you can be the best version of you for your children… and how to give yourself some grace when you feel like you’re falling short. Bailey is a second and third grade elementary school teacher and just like our beloved host (who she happens to be related to), Bailey has a passion for teaching children. When Bailey isn’t performing her favorite job of them all, wife and mother, she serves as gymnastic coach which has been a passion since she was a young girl. TIMESTAMPS How do you reward and discipline your child(ren). Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Support the show. | |||
| Episode 40: The No BS Mom with Megan Eddinger | 28 Mar 2022 | 00:47:10 | |
Whether you are a young or more mature parent, no one is perfect. We all make mistakes. We overschedule. We are away at work too long. We have our own emotional triggers. We feel guilty about and try to make up for our own shortcomings by buying too much for our children... And we often feel like less than our efforts. STAY TUNED for this episode! DJ sat down with mom and The No BS Mama podcast host, Megan Eddinger. Megan and DJ share some great parenting stories and even greater advice on how to cut yourself some slack as a parent, quit comparing yourself to other parents (Comparison is the thief of joy. -Theodore Roosevelt)... and learn to embrace being an imperfect hero raising perfectly imperfect children. Megan is a 35- year-old, married to her high school sweetheart, podcast host and mother of 3 who became a mom just 2 weeks after her 18th birthday… and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan’s goal with her “The No BS Mama” podcast is to normalize all the parts of motherhood that no one tells you about so that other moms don’t feel so alone in their own journeys. TIMESTAMPS How do you cut yourself slack and keep your sense of humor when self-perceived parenting snafus occur? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz https://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-share Megan Edinger Support the show. | |||
| Episode 39: Building Resiliency in Children with Lisa Sugarman | 21 Mar 2022 | 00:59:53 | |
Our children absorb, internalize and regurgitate our behaviors and actions. If you’re so busy trying to stay perfect and inside the lines with your parenting techniques, what do you think that creates in your children? Stay tuned for this episode! DJ speaks with parenting book author, radio host & nationally syndicated humor columnist, Lisa Sugarman, about finding humor and positivity in parenting perfectly imperfect children and about skills you can utilize when you screw up, have a loss or disappointment. Listen in to hear how to embrace the imperfection, laugh at yourself and ultimately make humor and positivity the great equalizer. Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, a radio show host, and the mom of two grown daughters. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes & Noble, and everywhere books are sold. She is also the co-host of the weekly radio show LIFE Unfiltered on Northshore 104.9FM and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. Lisa lives with her husband and two daughters just north of Boston. TIMESTAMPS How do you find and emulate positivity & humor in parenting your perfectly imperfect child? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: Connect with Us! DJ Stutz - DJ's FREE WORKSHOP: https://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-share Lisa Sugarman Support the show. | |||
| Episode 164: Teaching Children Empathy and Perspective-Taking in Early Childhood with Courtney Hart | 19 Aug 2024 | 00:39:36 | |
In this episode, we continue our exploration of nurturing kindness in both words and actions within families and children. Join DJ Stutz and special guest Courtney Hart as they delve into the critical importance of teaching kindness to children, both typical and those with neurodiverse backgrounds. This conversation highlights the essential role of clear communication and deep understanding in fostering kindness. We also discuss how to instill emotional intelligence, empathy, and courage in children from an early age. Tune in for valuable insights and practical strategies to help your child develop empathy and effectively address bullying in early childhood settings. Support the show. | |||
| Episode 38: Slave No More with Paul Henderson | 14 Mar 2022 | 00:38:47 | |
In this episode, DJ talks with author and motivational speaker, Paul Henderson, about overcoming emotions and past experiences associated with difficult beginnings and how we will become better parents when we stop allowing our past or what we deem as lack of opportunity to dictate our future. Listen in as he explains that mindset will keep you in anguish and victimhood or help you flourish and thrive… depending on how you choose to see your circumstances. Paul A. Henderson is a Dean of Students, sports chaplain, author, and motivational speaker. He is a former track and field athlete at Virginia Commonwealth University. Paul blogs at Fatherhood on the Fly, where his slogan is, “We’re learning, we’re growing, and we’re getting better one day at a time.” He uses a combination of encouragement and humor from daily experiences with his boys to inspire dads from different backgrounds to embrace the journey of fatherhood and all that comes with it. Slave No More: Conquering the Master Within, Paul’s first book, was released January 4, 2022. Paul is married to Kierra, and they have four sons, PJ, Joey, David, and Noah. TIMESTAMPS Did you have difficult beginnings that you’ve had to overcome and change your mindset about in order to succeed in life and parenthood? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ DJ Stutz - Paul Henderson - WEBINAR LINK: Parent/Teacher Conferences, What to ask, What to share. https://www.littleheartsacademyusa.com/parent-teacher-conferences-what-to-ask-and-what-to-share Support the show. | |||
| Episode 37: Understanding the Introverted Child with Dr. Michael Alcee | 07 Mar 2022 | 00:51:24 | |
With balanced energy and the right replenishment, introverts can thrive just like anybody else! Are you an extroverted parent raising an introverted child? Tune into this episode to hear our special guest, Dr. Michael Alcee, explain that introversion does not always equal antisocial or socially anxious and is actually more about overstimulation by too much external stimuli. Listen in as he explains how to recognize what stimulates and gives your child energy, what over stimulates them pushing them past their threshold and knowing when it is time for your child to regroup and recharge. Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. He specializes in the psychology of artists and everyday creativity and the professional development of therapists. His contributions have appeared in The Chicago Tribune, The New York Times, The New York Post, NPR, Salon.com, and on the TEDx stage. His forthcoming book from Norton entitled Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist will be out in May 2022. TIMESTAMPS Are you raising an introverted child? Do you recognize when it is time for them to regroup and recharge? How do you help them do that? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy! For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/ Connect with Us! DJ Stutz - Dr. Michael Alcee - Support the show. | |||
| Episode 36: Finding Joi - An Adoptee's Story with Joi Fisher-Griffith | 28 Feb 2022 | 00:52:39 | |
In this episode, DJ talks with Joi Fisher-Griffith who was adopted at three months old to a wonderful family who she has very close ties to. Growing up as an adopted child taught Joi a lot through constructive conversations with other adoptees, adoptive, and birth parents. This background inspired Joi to not only give her best in exploring the topics of children and adoption but gave her the unwavering audacity to spark conversations on the topic, provide direction and give hope to adoptees, adoptive and foster families. Tune in as we hear how she went about finding the answers to her own questions about being adopted, how long it took her, the effects of those questions, the feelings she had growing up an adoptee and as an adult raising children of her own. Author and entrepreneur Joi R. Fisher-Griffin is an experienced educator, a passionate adoption advocate, and a patron of the arts. After going through her own struggles as an adoptee, Joi wrote her memoir, Finding Joi: A True Story of Faith, Family, and Love. She shared her story so that she could help others who sit in silence about their struggles, and she continues to find ways to be open about adoption, not only with adults but with young people, too. She is the author of two best-selling children’s adoption books Choosing Joi: An Adoptee’s Journey and Finding Belonging and Singing with Joi: There Are Lots of Different Ways to Be a Family. Joi’s books are designed to bring awareness to adoption-sensitive topics and language. TIMESTAMPS For more information on the Imperfect Heroes podcast, visit: Connect with Us! DJ Stutz - Joy Fisher-Griffith- Support the show. | |||