魚式游泳解說 – Details, episodes & analysis
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Total immersion (魚式游泳）
全球最大的成人游泳教育系統
程智偉 （Master Coach)
0920197132
ticoachaska@gmail.com
Fb粉絲頁：游泳教練日常紀錄
Fb：魚式游泳推廣社團
YouTube:ticoachaska
Instagram:ticoachaska
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Apple Podcasts
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Spotify
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See all- https://firstory.me/zh
176987 shares
- https://firstory.me
82532 shares
RSS feed quality and score
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See allScore global : 33%
Publication history
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#16關於移臂時如何保持髖的穩定
dimanche 28 février 2021 • Duration 04:26
#15 關於二拍打水
mardi 9 février 2021 • Duration 10:08
2.二拍打水常見問題？
3.如何開始學習二拍打水？
3.學習二拍打水需要那些前置的技術？
4.二拍打水常見問題？如何解決
5.二拍打水的種類
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#014關於二拍打水
dimanche 7 février 2021 • Duration 12:57
1.腿部放鬆
2.抖動式
3.剪刀式
4.手延伸的位置
5.發力時的平衡位置
6.動力鏈手腳腰的位置
每種二拍方式對於身體控制都有幫助，找尋最適合的二拍吧！
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