Ideas To Human Better – Details, episodes & analysis

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Ideas To Human Better

Eva Payne

Society & Culture

Religion & Spirituality

Frequency: 1 episode/31d. Total Eps: 83

How can we human better? Let's explore ideas here.

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https://www.flowliferetreat.com
10 shares
https://www.evapayne.com
4 shares
https://www.EvaPayne.com
4 shares

https://www.youtube.com/watch?v=xUaAsnSOiqU
2 shares

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RSS feed quality

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Score global : 43%

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What is True - A Guided Breath + Sound Experience

Friday, April 10, 2026 • Duration 17:29

DJ Bobies (Ryan Boring) and Eva Payne bring you this breathwork and sound experience. We hope you enjoy connecting into your body, mind, and soul through this practice. May it serve you and create space for you to discover what is true.

Together, We Flow

www.EvaPayne.com
www.FlowLifeRetreat.com

#Breathwork

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Kundalini, Love, and Life Challenges with Fred Burks

Wednesday, April 8, 2026 • Duration 56:10

Connecting with Fred Burks. I had the opportunity to connect with Fred a few years back and we talked about psychedelics, the veil, life and love. Today, we connected again. I hope you enjoy learning from this human.

Fred's Links:

www.transformationteam.net - Free online course that is a deep dive into the dance of shadow and light

www.divinemystery.net - a dozen or so essays diving deep into the divine mystery and the veil between the worlds.

www.weboflove.org - Great exercises with breath and breathing sacred love

www.talksex.us - Powerful information on sexuality and merging sex and spirit

https://divinemystery.net/consciousness-universal-field-veil-between-worlds

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Discover Excitement when Looking Ahead - A Guided Meditation

Sunday, December 28, 2025 • Duration 11:53

In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement.

What are you excited about creating in the next few months?

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Short Breath and Gratitude Practice

Sunday, December 28, 2025 • Duration 02:25

Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause

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Quick Nervous System Regulation Breath and Meditation

Sunday, December 28, 2025 • Duration 03:33

A short breathwork meditation for anyone needing a quick reset.

www.EvaPayne.com

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All is Well - A Guided Meditation

Monday, December 22, 2025 • Duration 19:05

Connect back to the present moment in this guided meditation by Eva Payne. All is well when we can let go and bring our awareness to right here, right now.

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Real Stories, Real Healing: Patty & Michael's Journey with Psilocybin

Thursday, September 18, 2025 • Duration 09:39

In this episode, Eva sits down with Patty and Michael, a couple who have returned to Flow Life retreats multiple times - both individually and together. Patty and Michael first joined us a year ago at the couples retreat. Later, Patty attended a women's retreat and most recently they returned as a couple for another transformative experience.

They share their heartfelt reflections on how this medicine and the retreat container have supported their healing, growth, and connection as partners. Their take-a-way highlights how real people, not just research participants, are finding lasting change through these experiences.

Recent studies show that even a single dose of psilocybin can ease depression for up to five years, reduce heavy drinking by half, and bring profound relief for those living with anxiety, PTSD, and more. Patty and Michael's journey brings these findings to life in a deeply personal way.

For more information about Flow Life Retreats, visit: www.flowliferetreat.com

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We are the Medicine - Vulnerability is Healing at a Kindle Flow Retreat

Friday, August 15, 2025 • Duration 12:39

In this heartfelt excerpt from our very first Kindle Flow Retreat, you'll hear one woman's deeply vulnerable share during a group exercise where participants brought a photo of themselves at a time they last felt connected to pure joy. Her chosen moment was from when she was graduating high school - a season of life filled with transitions, dreams, and uncertainties.

This raw and tender reflection reminds us that healing often happens in the space where we allow ourselves to be seen, heard, and loved exactly as we are. At Kindle Flow Retreats, we believe we are the medicine - no plant medicine required. Through connection, guided practices, and a safe, loving container, participants rediscover joy, clarity, and self-trust.

If you've been longing for a space where your story is honored and your heart is held, this episode offers a glimpse into the kind of transformation that unfolds when community and compassion meet.

Learn more about upcoming retreats: FlowLifeRetreat.com | EvaPayne.com

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The Real Human Baseline - How Far Away Are We to Optimization?

Thursday, June 26, 2025 • Duration 20:47

What if everything we've accepted as "normal" the stress, the sickness, the disconnection is actually far from what it means to be fully human?

The Real Human Baseline is a wake-up call and a roadmap. Hosted by Eva Payne, this podcast explores what life could look like if we remembered who we really are beyond the systems, the trauma, and the noise. Each episode unpacks what it means to live as an optimized human: physically, emotionally, and spiritually aligned. We'll dive into what society could become when we build from coherence instead of chaos.

From nervous system regulation to regenerative education, from purpose-driven work to frequency-based healing, we paint a picture of a world you may have sensed… but never seen laid out clearly, until now.

This is not about escaping reality.
It's about reclaiming it.
You're not here to fit into the old world.
You're here to help build the new one.

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Safety Begins Within: A Guided Meditation

Friday, April 18, 2025 • Duration 22:11

In this calming and heart-centered guided meditation, you'll be gently led back to your own inner sanctuary—the place within where true safety resides. Beginning with deep, grounding breaths, you'll journey into your heart space, visualizing a moment, a place, and a person where you've felt deeply safe. As you breathe into this sense of security, you'll come to realize that this feeling is not dependent on anything outside of you.

This moment of safety… you created it. And you can return to it anytime.

This meditation is here to remind you that you are safe, you are supported, and you are the creator of your experience.

Let this be your invitation to embody peace and presence—right here, right now.

Together, we flow my friend.

Eva Payne

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Ideas To Human Better – Details, episodes & analysis

Podcast details

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Shared links between episodes and podcasts

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Ideas To Human Better – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other22

Youtube8

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other22

Youtube8

SoundCloud2