i quit. This Podcast – Details, episodes & analysis

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i quit. This Podcast

Trish and Tara

Business

Frequency: 1 episode/12d. Total Eps: 16

A fun, informative and encouraging podcast for those who cannot! Quitting can be one of the best things that you will ever do for yourself, for your mental health and your overall well-being. Follow us to hear our quitting stories! And please share your quitting stories with us at: iquit.thispodcast@gmail.com

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Data updated on 30/07/2026

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Score global : 22%

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Melchor Sahagun III: The Power of Reframing Your Thoughts

Season 1 · Episode 14

Thursday, October 16, 2025 • Duration 01:23:05

In this engaging conversation, Melchor Sahagun III shares his personal journey of overcoming addiction, emphasizing the power of the mind and the importance of community support. He discusses the role of reframing thoughts in recovery, the impact of neurodivergence on addiction, and the significance of creative expression through music and poetry.

Keywords

addiction, recovery, mental health, poetry, community support, reframing thoughts, neurodivergence, forgiveness, creativity, personal growth, Stevie Wonder, Central Valley, mental health, social change, poetry, personal growth, relationship anarchy, compassion, Ireland, art

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Ramon Villalobos: Definitely Good Enough for Marvel

Season 1 · Episode 13

Tuesday, October 7, 2025 • Duration 01:22:11

Join Trish and Tara for this insightful interview with local artist and illustrator Ramon Villalobos. Ramon shares about his path into drawing comics and how his High School Art teacher encouraged him to pursue a career in art. Ramon breaks down the art of creating comics and shares about the doubts that surfaced the first time Marvel reached out to work with him.

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Kay LaShell: Healing the Homegirl in Progress

Season 1 · Episode 12

Saturday, September 6, 2025 • Duration 01:45:58

Join Trish and Tara for this powerful episode on healing and community with Reiki master healer Kay LaShell. Segments include: Opening riff, Kay LaShelle interview and I quit story, Lick it or Kick it, 3 Things we Learned

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Unleashing the Bad Bitch Within: Cristina La Poeta's Journey

Season 1 · Episode 11

Friday, August 15, 2025 • Duration 01:17:44

In this engaging conversation Trish and Tara interview Cristina Sandoval, local poet and author of 'We Need Bad Bitches'. Cristina shares her journey of self-discovery and empowerment through poetry and self-publishing. She discusses the importance of embracing one's inner 'bad bitch' and not allowing others to define your worth. The dialogue explores the creative process, the challenges of self-publishing, and the significance of community support in the arts. They discuss personal growth, the challenges of neurodivergence, and the significance of embracing one's uniqueness. Cristina's insights provide valuable lessons on self-worth, creativity, and the healing power of storytelling.

Chapters

00:00 Introduction to Christina and the Podcast's Mission

02:40 The Importance of Community in Writing

03:56 Mental Health and Neurodivergence

06:12 Listener Engagement and Podcast Growth

06:58 Introduction to Cristi La Poeta

09:26 Defining a 'Bad Bitch'

11:57 Reclaiming Power and Identity

14:16 Cultural References and Personal Stories

14:33 Embracing Your Inner Bad Bitch

18:33 The Power of Community and Role Models

23:04 Capturing Moments: The Writing Process

28:28 Advice to My Younger Self

31:13 Navigating Neurodivergence and Burnout

32:43 Embracing Authenticity and Self-Acceptance

34:51 The Challenges of Neurodivergent Life

36:30 Rejection Sensitivity and Its Impact

37:42 Building Inclusive Communities for Neurodivergent Individuals

Lorrie Freitas: The Healing Power of Music and Community

Season 1 · Episode 10

Monday, July 28, 2025 • Duration 01:08:49

In this milestone 10th episode of 'I Quit This Podcast', hosts Trish and Tara engage in a heartfelt conversation with Lorrie, exploring themes of self-discovery, mental health, and the healing power of music and community. They discuss the importance of listening in therapy, practical tips for managing anxiety and depression, and the role of improv as a tool for connection.

Chapters

00:00 The Journey of Quitting and Self-Discovery

16:35 The Impact of Quitting on Personal Growth

19:11 Navigating Mental Health Trends and Changes

26:28 Therapeutic Techniques and Approaches

32:18 Using Play Therapy to Address Trauma

34:30 The Nature of Change and Personal Growth

36:28 The Intersection of Improv and Therapy

43:14 The Joy of Music and Ukulele

47:42 Practical Tips for Managing Anxiety and Depression

51:33 Fun and Games: Lick It or Kick It

56:44 The Challenges of Insurance

58:17 Authenticity in Childhood

59:07 Fun Facts About the Ukulele

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Nicole Corral: Releasing the "Never Quit" Mindset

Season 1 · Episode 9

Saturday, July 19, 2025 • Duration 01:35:26

In this episode, Trish and Tara welcome Nicole, a local business owner and entrepreneur, to discuss her journey in the swimwear industry. They explore themes of body positivity, the importance of saying no, and the impact of the pandemic on business. Nicole shares her experiences with design inspirations, brand identity, and the challenges of navigating the fashion industry. The conversation emphasizes the significance of comfort in swimwear and the lessons learned through entrepreneurship, ultimately encouraging listeners to embrace their authentic selves and pursue their dreams.

Chapters

00:00 Introduction to Nicole Corral and Swim Larroc

10:51 Body Positivity and Size Inclusivity in Swimwear

13:27 Personal Stories of Body Image and Comfort

16:43 The Journey of Quitting and Mindset Shifts

20:43 Finding Authenticity and Setting Boundaries

25:40 The Impact of the Pandemic on Business

34:57 Design Inspirations and Brand Identity

39:50 The Future of Swimwear Design

44:08 Lessons Learned in Business

58:38 Navigating the Entrepreneurial Journey

01:03:20 Social Media and Marketing Strategies

01:04:37 Fostering and Future Aspirations

01:07:32 Celebrating Relationships and Connections

01:08:17 Lick It or Kick It: Rapid Fire Fun

01:10:57 Exploring Preferences: Movies and Talks

01:14:08 The Science of Love and Relationships

01:22:17 Embracing Identity and Authenticity

01:24:57 Nicole's Journey: Business and Podcasting

From Corporate to Canine: Mia's Entrepreneurial Journey

Season 1 · Episode 8

Thursday, July 10, 2025 • Duration 01:21:51

In this engaging conversation, Mia Enos shares her transformative journey from a soul-crushing corporate job to becoming a successful entrepreneur in the pet care industry. She discusses the pivotal moments that led her to pursue her passion for animals, the struggles she faced in her early business years, and the importance of community and authenticity. Mia emphasizes the value of continuous learning and the power of information in overcoming self-doubt. Through her story, listeners are encouraged to find happiness, dream big, and embrace their personal legends.

Chapters

00:00 Technical Difficulties and Introductions

03:12 Mia's Journey: From Corporate to Entrepreneurship

10:59 The Impact of Pets on Personal Growth

16:59 Navigating Workplace Struggles and Finding Happiness

22:33 The Importance of Community and Authentic Relationships

31:39 The Spark of Entrepreneurship

35:23 Lessons from Childhood Experiences

36:50 Advice to a Younger Self

38:29 Overcoming Self-Doubt in Business

48:48 Essential Steps for Starting a Business

51:00 Challenges and Rewards of Dog Training

55:24 The Value of Animals in Our Lives

58:46 The Importance of Connection

01:00:32 Embracing Lifelong Learning

01:01:49 Entrepreneurship and Problem Solving

01:03:34 Rapid Fire: Lick It or Kick It

01:06:35 Healthy Dog Treats and Pet Care

01:09:00 Navigating Pet Nutrition

01:12:12 The Power of Starting

We Quit Ocean Cruises and Shrimp

Season 1 · Episode 7

Saturday, July 5, 2025 • Duration 50:34

In this episode Trish n Tara try making a copy cat recipe of Wrights Pink Popcorn. Segments include: opening riff, word from our sponsor, Trish n Tara try, lick it or kick it, News, 3 things we learned and closing announcements with Owen.

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Jen Vollbrecht: Quitting Leads to Embracing New Beginnings

Season 1 · Episode 6

Friday, June 27, 2025 • Duration 01:03:59

In this engaging conversation, Jen discusses her journey of quitting a stable job to pursue entrepreneurship, the importance of supporting veterans during their transition, and the significance of celebrating achievements. Jen shares her personal experiences, insights on discipline, and emphasizing the need for self-care and prioritizing one's passions.

Chapters

00:00 Brunch Plans and Technical Difficulties

02:44 The Journey of Quitting and Starting Anew

05:50 Embracing Entrepreneurship and Family Life

08:36 The Importance of Discipline and Positive Mindset

11:28 Supporting Veterans in Transition

17:23 Advice for Young People Considering Military Service

30:56 Navigating Mental Health Challenges in the Military

32:04 Proud Moments and Achievements

38:22 The Importance of Celebrating Milestones

44:04 Finding Balance in Life

47:35 Future Aspirations and New Ventures

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Becky Quinlan: The art of Pivot

Season 1 · Episode 5

Thursday, June 19, 2025 • Duration 01:01:26

Welcome back listeners! In this episode Trish and Tara interview local journalist, news anchor, actress and playwright Becky Quinlan. Segments include:

Word from our sponsor, interview with Becky, lick it or kick it, and 3 things we learned from Becky's interview.

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i quit. This Podcast – Details, episodes & analysis

Podcast details

Recent rankings

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Apple Podcasts

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i quit. This Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify