Rejection isn’t what’s holding you back—your fear of it is. The overthinking, the self-doubt, the hesitation… it’s keeping you stuck.

But what if I told you rejection isn’t personal, and it’s actually one of the best things that can happen to you?

In this video, we’re breaking down:

• Why we crave acceptance & fear rejection
• How your fear of rejection is leading to self-sabotage
• The mindset shift that will make rejection empowering instead of painful

If you’re tired of holding yourself back because of the possibility of rejection, this video is for you. Let’s reframe rejection and take your confidence to the next level.

With love, Mafe

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#SelfLove #HealingJourney #ConfidenceBoost #OvercomeFear #PersonalGrowth #MindsetShift #RejectionIsRedirection #Empowerment #SelfWorth #InnerPeace

On todays episode I sit down with Isa to spill ALL the tea on what went down, how she found out, and the wild things that were written about her.

From navigating betrayal to reclaiming self-worth, Isa shares her raw, unfiltered experience and the powerful lessons she learned along the way.

with love, Mafe

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On todays episode we talk about patterns, the importance of acknowledging them in order to change our lives and how to break them, No Name hoodies are now available on pre-sale at nonameproject.co , with love, Mafe

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On todays episode we talk about detachment, why we attach and how to actually detach, understand that any feeling that you're craving or attaching to, you can find it within you.

with love, Mafe

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On todays episode we talk about moving on, the importance of accepting in order to move on and how to change our mindset to make moving on easier. relationships are spiritual assignments for personal growth if we choose to see them this way, with love, Mafe

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On todays episode we talk about feeling stagnant, stuck and ultimately feeling like we're not healing at all. You’re not stuck, and you also don’t have to be a brand new person from night to mornin, just 1% better, every single say.

With love, Mafe

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On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast has brought to me is the amazing people I’ve met and Kela is definitely one of them, so grateful for her, for this conversation and the beautiful friendship that we have now created. So much love for her and for you!

With love, Mafe. 

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On todays episode we talk about love and how to stop looking for i, ultimately because we already have it, in us and around us, we just have to open our eyes to see it. with love, Mafe

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On todays episode we talk about romanticizing and falling in love with life, what is the real definition of becoming the “it girl”, the importance of gratitude and journaling & heartbreak in many forms, hope you enjoy :) with love, Mafe. 

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On todays episode we talk about the power of presence and living in the present moment. always remember that no amount of depression can change the past and no amount of anxiety can change the future. work on living in the only reality that truly exists which is happening right now.

with love, Mafe

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On todays episode we talk about Romanticizing your life, staying independent while being in a relationship, the difference between loneliness and solitude & becoming the "it girl". i hope you love it as much as i loved this conversation, With love, Mafe

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On todays episode we talk about the importance of healing before getting into new relationships, struggling to find friends in your teenage years, dealing with our insecurities and moving on from someone we never dated. dont forget to leave your questions down below to be featured in the next advice session.

with love, Mafe

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Loving someone shouldn’t mean losing yourself. In this episode, we dive deep into the hard but powerful truth: sometimes, choosing yourself means walking away.

Whether it’s a toxic relationship, unreciprocated love, or simply outgrowing someone, learning to prioritize you is the ultimate act of self-love.

We’ll talk about setting boundaries, breaking free from people-pleasing, and embracing the kind of love that starts from within. Because at the end of the day, the most important relationship you’ll ever have is the one with yourself.

With love, Mafe

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On todays episode we talk about entering your villain era, what a "villain era" is and the importance of getting to know yourself first, getting through a breakup, dealing with anxiety, and choosing yourself over anyone else, i hope you enjoy :)

with love, Mafe.

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On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come true, and that the only thing that matters is the present moment. Learn how to turn anxiety into excitement and you will never be worried.

With love, Mafe

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hey besties!! welcome back to another episode. in this episode i decided to invite Jadyn Hailey, host of Busy Yet Pretty podcast where we talk about Healing from heartbreak, Starting your self love journey, Starting a podcast & manifesting your dream life. i am so grateful for this episode and her, Jadyn has been nothing but pure and kind, and im so grateful you guys get to listen to such an amazing conversation.

With love, Mafe.

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hey besties!! welcome back to another episode <3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont wait to be confident to start.

with love, Mafe

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hey besties!! in this episode we talk about the reality behind manifestation and attraction. we talk about the reason why your manifestations haven't come true yet and how to actually receive everything you've ever asked for. become the person you would be if you had everything you've ever wanted and remember your brain doesn't argue with you, it agrees with you.

with love, Mafe

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Hey besties!! welcome back to another episode with I Missed Me's first guest ever, Victoria Alario, Host of For The Girls podcast. in this episode we talk about Confidence, how to build up confidence and the importance of it. Manifesting and how to start, sating yourself first and the importance of it and protecting your energy. I hope you love it as much as did!!

With love, Mafe

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On todays episode we talk about the difference between loneliness and solitude and the importance on getting to know ourselves in order to feel solitude instead of loneliness.

With love, Mafe.

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On todays episode we talk about the difference between gut feelings and anxiety, how to deal with getting ghosted, why we feel the sudden urge to break no contact and dealing with bad days and mood swings. so grateful for everyone who listened to season 2, cant wait to share season 3 with you :) see you very very soon.

With love, Mafe

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On todays episode we talk about change and everything about it. Change is not loss, change is beautiful and change is necessary. In this episode we talk about outgrowing and how it feels like, habits and the importance of breaking bad habits to create new ones and how to actually change your life by understanding that no one is going to save you or push you to become the best version of yourself, YOU have to do that.

With love, Mafe

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On todays episode we talk about how to heal after a breakup, the importance of feeling in order to heal, setting boundaries and learning how to say no, living for yourself instead of others and tips on how to become confident and the best version of yourself.

with love, Mafe.

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In this episode we’re diving into a truth that often gets overlooked: healing isn’t always about becoming someone new—it’s about unbecoming everything you were never meant to be.

We explore how to shed the layers of expectations, conditioning, and past pain that have weighed you down. We’ll talk about how to let go of what doesn’t serve you, reconnect with your true self, and embrace the freedom that comes with unbecoming.

With love, Mafe

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On todays episode we talk about attachment issues, what are attachment issues, why do we attach and how to let go and detach. Work on controlling yourself so that you let go of the need to control everyone else.

With love, Mafe

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On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships.

With love, Mafe

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On todays episode we talk about the importance of not giving a f*ck. why we care and how to stop caring so that you can start everything you've been postponing because of fear or embarrassment. always remember, only what you think is real, is real and only what you believe you are, you are.

With love, Mafe

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On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc.

with love, Mafe

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On todays episode we talk about the importance of the people around you, how to recognize toxic friendships and why the friendship that you build with yourself if the most important friendship you should build.

with love, Mafe

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On todays episode we talk about the importance of letting people lose you and allowing someone to feel your absence. choose to get to know yourself and decide who you are and what you want instead of fighting for someone to stay.

With love, Mafe

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On todays episode we talk about situationships, what a situationship is and why it is so important to let go and choose yourself in order to attract the right person for you.

with love, Mafe.

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On todays episode we talk about the importance of being nice to yourself, how the way that you speak to yourself matters more than you think it does and how to break toxic patterns in your life. i love you! thank you for being here.

With love , Mafe

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On todays episode we talk about the art of detachment, what detachment is and the importance of letting go, learn how to be happy with and without anyone knowing that you have yourself and thats enough.

with love , Mafe

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On todays episode we talk about the importance of healing your inner child. how inner child traumas or wounds might show up in your life today, and how to stop repetitive patters and ultimately heal. two episodes per week start now.

with love, Mafe

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In this episode we’re diving into the beauty of transformation. Change isn’t just inevitable—it’s necessary. Yet, so many of us resist it, clinging to old versions of ourselves, old habits, and even old relationships that no longer serve us. It’s time to embrace the fact that we’re supposed to change. Let’s heal, grow, and transform—together.

With love, Mafe

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On todays episode we talk about the difference between moving on and healing and how in order to receive new and better we must heal instead of just move on. Moving on is easy, but if you want to grow, healing is necessary.

with love, Mafe.

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Welcome to our first episode of 2023 & i missed me's new season. On todays episode we talk about how to let go of 2022 so that we welcome 2023 with open arms and no weight on our shoulders. so excited for what this year has in store for i missed me.

with love, Mafe

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On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, control you or define you.

with love, Mafe

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On todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is,

with love, Mafe.

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On todays episode we talk about bargaining, what bargaining means, what it feels like and what to do to get out of it. always remember to appreciate what you have in the present moment instead of wishing for more or different, you have just what you need to heal and be happy, so be...

with love, Mafe.

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On todays episode we talk about anger. our anger is the part of us that knows we've been mistreated and that wants to protect us, our anger loves us, so lets learn how to love and transform out anger into gratitude.

with love, Mafe

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On todays episode we talk about denial. it is very important to let go before the year ends to be able to receive and appreciate everything that 2023 is bringing, so welcome to this first stage, and probably one of the hardest which is denial. do not be afraid to feel, theres so much beauty in vulnerability.

With love, Mafe

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On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back.

With love, Mafe

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On todays episode we talk about copy cats, and how to transform that anger and frustration that we get when someone copies us into a beautiful feeling. there is nothing more beautiful than to inspire someone in a world of people looking to be inspired by someone.

With love, Mafe.

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On todays episode we talk about being yourself. you are not for everyone. time is a gift and it should be treated like it, do not give this gift to whoever doesn't deserve or appreciate it. not everyone is going to like you, and sad truth is that, a lot of people will dislike you, however, there as so many more people that will love, hear, and appreciate you the way that you deserve it. wait for those people, its worth it.

with love, Mafe

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Transformation is one of the most powerful journeys we can undertake. In this episode we dive deep into the beauty of metamorphosis—the process of shedding old versions of ourselves to step into who we are meant to be.

Whether you're navigating change, embracing growth, or letting go of what no longer serves you, this episode will inspire you to honor your evolution. Discover the strength in transformation and the freedom that comes with becoming the truest version of yourself. This is your reminder: change isn't always easy, but it’s always worth it.

With love, Mafe

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On todays episode we talk about loneliness. spending time alone might feel uncomfortable at the beginning, but nothing will ever bring you more peace, than being ok by yourself. you will never feel lonely if you like the person you're alone with, so start building that friendship with yourself . thank you so much for listening,

with love, Mafe. 

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On todays episode we talk about breakups. MOST requested topic. breakups are not and will never be easy, however, there is so much beauty in pain and in learning how to let go.

With love, Mafe

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On todays episode we talk about the importance of accepting when when to let go. letting go hurts, but sometimes staying in the same place, hurts more. do not be afraid to leave behind what no longer serves you to discover what is really meant for you. thank you so much for listening.

With love, Mafe

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On todays episode we talk about manifesting. Here’s an intro of how manifestation works and how the law of attraction can completely change your life. Don’t forget to be grateful for what you have in order to receive what you want . as always, thank you so much for sticking by and listening,

with love, Mafe. 

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