Explore every episode of the podcast I love you more
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Itās All Good⦠Until Itās Not: Health Wake-Up After 40 | 18 Oct 2025 | 00:26:19 | |
Most of us go through life thinking āIām fineā until our body tells us otherwise. In this weekās episode, Iām opening up about my own health wake-up call at 42, when I was diagnosed with a pituitary adenoma, and how it completely changed the way I looked at wellness, hormones, and self-care. Weāre talking about the subtle signs we ignore, the āit wonāt happen to meā mindset, and why so many women over 40 donāt start paying attention to their health until something scares them into it. This isnāt a story about fear... itās a reminder to listen, tune in, and start showing your body the same love and attention you give everyone else. Because itās all good⦠until itās not. š Connect with Kerrie: | |||
| Let's Talk About Icks & Turn-offs: Dating After 40 Edition | 11 Oct 2025 | 00:31:15 | |
Dating after 40 is⦠not for the weak. Between the walking red flags, socks-and-Crocs sightings, and Venmo-for-half-the-appetizer energy, itās giving ick central. In this episode, weāre diving deep into the difference between an ick and a turn-off,Ā Ā because yes, theyāre totally different. Oneās a cringe, the otherās a character check. Iām reading your funniest submissions, sharing some research on what actually turns people off (for real), and talking about the messy, hilarious, sometimes shocking reality of dating after 40. Whether youāre single, dating, married, or somewhere in the āitās complicatedā zone , this oneās for you. Weāre laughing, learning, and keeping our standards high. Tune in for bestie-style honesty, grown-woman humor, and a reminder that sometimes⦠the ick is your intuition. š Follow the show for Part Two... because weāre just getting started. Connect with Kerrie: | |||
| The Reset. When Your Kids Don't Need You (Like That) Anymore | 04 Oct 2025 | 00:22:11 | |
In this episode, Iām talking about what I call The Reset,Ā that stage in life when your kids are grown and suddenly donāt need you in the same way anymore. For me, it hit hard when my son finished high school last year. For the first time ever, I wasnāt buying school supplies, taking first-day photos, or navigating the drop-off traffic. The chaos, the purpose, the mom-uber schedule⦠it all stopped. And while I thought Iād love the freedom, the truth is it feels like a weird mix of loneliness and excitement all at once. In this episode, I share my own reset journey, what it feels like to go from full-time mom mode to finding myself again, and some ways you can start filling that new space with things that light you up. If youāre in The Reset stage too, youāre not alone. This isnāt about losing your role as mom, itās about expanding it. Connect with Kerrie: | |||
| Who Gets A Seat On Your Train? Navigating Friendships In Our 40's | 27 Sep 2025 | 00:22:48 | |
Friendships arenāt always forever, and thatās not a bad thing. In this episode, Iām sharing my favourite analogy: life is one big train ride. People get on, people get off, some stay for just one stop, and others are ride-or-dies for the whole journey. As women in our 40s, friendships can feel complicated...different life stages, shifting priorities, even a little jealousy sometimes, but it doesnāt mean love is lost. Join me as I talk about why some friendships fade, why some circle back, and how to protect your peace while still leaving room for reconnection. Because whether someoneās on your train for a moment or a lifetime⦠every seat matters. Connect with Kerrie: | |||
| She Never Left...You Just Forgot Where to Look: Getting Your Groove Back After 40 | 20 Sep 2025 | 00:21:18 | |
She Never Left. You Just Forgot Where to Look. Ever look in the mirror and not recognize the woman staring back? Like sheās just a faded version of the girl you used to know? Youāre not alone...and this episode is your reminder that your groove never actually left. Ever look in the mirror and feel like the woman staring back is just a faded version of the girl you used to know? Between Costco runs, science projects, and cleaning mystery sh*t off the counter, itās easy to forget who we are outside of āmom,ā āwife,ā or ācaretaker.ā In this episode, Iām getting real about how I lost myself, and the five things that helped me find my groove again after 40. From taking care of your health and skin, to finding passions that light you up, reconnecting with the right people, and daring to dream again, youāll see that your groove never actually left. Sheās been here all along, just waiting for you to go find her. So grab a coffee, pull up a chair in my kitchen, and letās talk about finding you again. Connect with Kerrie: | |||
| Mean Girls Didnāt Retire After High School⦠They Just Got Wi-Fi | 13 Sep 2025 | 00:24:57 | |
Mean girls didnāt retire after high school⦠they just got Wi-Fi. From the office to the comments section, bullies still pop up everywhere. This week, weāre talking about how to protect your peace and hold your own when the drama follows you into adulthood. Theyāve swapped lockers for laptops, but the vibe is the same. High school may be behind us, but the mean girl energy didnāt disappear, it just found new stages and a new location. Iām digging into why people bully, how to call it for what it is, and how to keep your confidence intact while the haters stay busy. Because dimming your light has never been the answer. xo Connect with Kerrie: | |||
| No Filter, Just Filler : My Glow Up Story | 06 Sep 2025 | 00:22:38 | |
Kicking off the brand new I Love You More Podcast with my most requested topic, my glow up story. From filler, Dysport, microblading, Invisalign, to my upper bleph surgery, Iām spilling it all with zero filter. At 35, I was a tired mama of two, running my clothing boutique business, going through a separation, and feeling completely lost. Fast forward to today, i'm 48 and sharing every single step of my glow up, from the first half syringe of cheek filler that changed everything, to Dysport, brows, Invisalign, lips, under eyes, and the only facial surgery Iāve ever had. Iāll give you the inside scoop on what worked, what didnāt, and answer your biggest questions straight from my Instagram. Because here, itās always full transparency, the good, the bad, and the ādid she really just say that?ā moments. So grab your coffee, press play, and letās chat. This glow up is about so much more than beauty, itās about finding yourself again. Thanks for listening, friends! Make sure youāre following so you never miss a chat, and if you loved todayās episode, leave a little review, it helps more besties find us. Love you, bye.Ā Connect with Kerrie: | |||