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Explore every episode of the podcast I love you more

Dive into the complete episode list for I love you more . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–7 of 7

TitlePub. DateDuration
It’s All Good… Until It’s Not: Health Wake-Up After 4018 Oct 202500:26:19

Most of us go through life thinking ā€œI’m fineā€ until our body tells us otherwise. In this week’s episode, I’m opening up about my own health wake-up call at 42, when I was diagnosed with a pituitary adenoma, and how it completely changed the way I looked at wellness, hormones, and self-care.

We’re talking about the subtle signs we ignore, the ā€œit won’t happen to meā€ mindset, and why so many women over 40 don’t start paying attention to their health until something scares them into it. This isn’t a story about fear... it’s a reminder to listen, tune in, and start showing your body the same love and attention you give everyone else.


Because it’s all good… until it’s not. šŸ’‹

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Let's Talk About Icks & Turn-offs: Dating After 40 Edition 11 Oct 202500:31:15

Dating after 40 is… not for the weak. Between the walking red flags, socks-and-Crocs sightings, and Venmo-for-half-the-appetizer energy, it’s giving ick central.

In this episode, we’re diving deep into the difference between an ick and a turn-off,Ā Ā because yes, they’re totally different. One’s a cringe, the other’s a character check. I’m reading your funniest submissions, sharing some research on what actually turns people off (for real), and talking about the messy, hilarious, sometimes shocking reality of dating after 40.

Whether you’re single, dating, married, or somewhere in the ā€œit’s complicatedā€ zone , this one’s for you. We’re laughing, learning, and keeping our standards high.

Tune in for bestie-style honesty, grown-woman humor, and a reminder that sometimes… the ick is your intuition. šŸ’‹


Follow the show for Part Two... because we’re just getting started.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

The Reset. When Your Kids Don't Need You (Like That) Anymore 04 Oct 202500:22:11

In this episode, I’m talking about what I call The Reset,Ā  that stage in life when your kids are grown and suddenly don’t need you in the same way anymore. For me, it hit hard when my son finished high school last year. For the first time ever, I wasn’t buying school supplies, taking first-day photos, or navigating the drop-off traffic. The chaos, the purpose, the mom-uber schedule… it all stopped.

And while I thought I’d love the freedom, the truth is it feels like a weird mix of loneliness and excitement all at once. In this episode, I share my own reset journey, what it feels like to go from full-time mom mode to finding myself again, and some ways you can start filling that new space with things that light you up.

If you’re in The Reset stage too, you’re not alone. This isn’t about losing your role as mom, it’s about expanding it.


Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Who Gets A Seat On Your Train? Navigating Friendships In Our 40's27 Sep 202500:22:48

Friendships aren’t always forever, and that’s not a bad thing. In this episode, I’m sharing my favourite analogy: life is one big train ride. People get on, people get off, some stay for just one stop, and others are ride-or-dies for the whole journey. As women in our 40s, friendships can feel complicated...different life stages, shifting priorities, even a little jealousy sometimes, but it doesn’t mean love is lost.

Join me as I talk about why some friendships fade, why some circle back, and how to protect your peace while still leaving room for reconnection. Because whether someone’s on your train for a moment or a lifetime… every seat matters.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

She Never Left...You Just Forgot Where to Look: Getting Your Groove Back After 4020 Sep 202500:21:18

She Never Left. You Just Forgot Where to Look.

Ever look in the mirror and not recognize the woman staring back? Like she’s just a faded version of the girl you used to know? You’re not alone...and this episode is your reminder that your groove never actually left.

Ever look in the mirror and feel like the woman staring back is just a faded version of the girl you used to know? Between Costco runs, science projects, and cleaning mystery sh*t off the counter, it’s easy to forget who we are outside of ā€œmom,ā€ ā€œwife,ā€ or ā€œcaretaker.ā€

In this episode, I’m getting real about how I lost myself, and the five things that helped me find my groove again after 40. From taking care of your health and skin, to finding passions that light you up, reconnecting with the right people, and daring to dream again, you’ll see that your groove never actually left. She’s been here all along, just waiting for you to go find her.

So grab a coffee, pull up a chair in my kitchen, and let’s talk about finding you again.


Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Mean Girls Didn’t Retire After High School… They Just Got Wi-Fi13 Sep 202500:24:57

Mean girls didn’t retire after high school… they just got Wi-Fi.

From the office to the comments section, bullies still pop up everywhere. This week, we’re talking about how to protect your peace and hold your own when the drama follows you into adulthood.

They’ve swapped lockers for laptops, but the vibe is the same. High school may be behind us, but the mean girl energy didn’t disappear, it just found new stages and a new location. I’m digging into why people bully, how to call it for what it is, and how to keep your confidence intact while the haters stay busy. Because dimming your light has never been the answer. xo







Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

No Filter, Just Filler : My Glow Up Story06 Sep 202500:22:38

Kicking off the brand new I Love You More Podcast with my most requested topic, my glow up story. From filler, Dysport, microblading, Invisalign, to my upper bleph surgery, I’m spilling it all with zero filter.

At 35, I was a tired mama of two, running my clothing boutique business, going through a separation, and feeling completely lost. Fast forward to today, i'm 48 and sharing every single step of my glow up, from the first half syringe of cheek filler that changed everything, to Dysport, brows, Invisalign, lips, under eyes, and the only facial surgery I’ve ever had.

I’ll give you the inside scoop on what worked, what didn’t, and answer your biggest questions straight from my Instagram. Because here, it’s always full transparency, the good, the bad, and the ā€œdid she really just say that?ā€ moments.

So grab your coffee, press play, and let’s chat. This glow up is about so much more than beauty, it’s about finding yourself again.


Thanks for listening, friends! Make sure you’re following so you never miss a chat, and if you loved today’s episode, leave a little review, it helps more besties find us. Love you, bye.Ā 

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Ā© My Podcast Data Ā· Independent project Ā· Data from Apple & Spotify