Back
Explore every episode of the podcast I Am Refocused Radio
Dive into the complete episode list for I Am Refocused Radio. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Penelope’s Story Goes Global: Director Lisetty Sandoval on Faith, Film, and Breaking Cycle | 24 May 2025 | 00:29:41 | |
In this powerful episode of I Am Refocused Radio, we reconnect with award-winning filmmaker Lisetty Sandoval, the visionary behind Penelope’s Story—a raw and redemptive film about a young woman’s fight to escape sexual slavery through the power of faith. Lisetty returns with exciting updates as Penelope’s Story expands to more platforms and audiences across the globe. She opens up about the impact the film is having, the doors that are opening, and why this story is resonating so deeply with viewers. We also dive into her creative journey, the emotional weight behind the story, and how she continues using film as a tool for healing and empowerment. If you're ready for a conversation that blends purpose, passion, and breakthrough—this one’s for you. http://penelopestorymovie.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| The Hidden Cost of Turnover—And the Coaching Solution That Actually Works | 24 May 2025 | 00:31:45 | |
Turnover is quietly robbing companies of millions—yet most leaders don’t see the full impact until it’s too late. In this powerful conversation, Francie Jain, Founder & CEO of Terawatt Group Coaching, breaks down the real financial and cultural cost of employee churn—and how expert-led coaching can turn the tide. Discover why traditional retention strategies fall short, how coaching can be a game-changer for growth-minded organizations, and what you can do today to protect your team and your bottom line. If you’re leading a team, running a business, or just tired of seeing good talent walk out the door, this episode is your wake-up call—and your action plan. https://terawatt.co/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Mastering the Actor’s Mindset: Breaking Mental Barriers with Dr. Bramante | 23 May 2025 | 00:26:37 | |
In this powerful episode of I Am Refocused Radio, we sit down with Dr. Bramante—a veteran Hollywood talent agent turned mindset master with a Ph.D. in Psychology. With over two decades of experience helping actors land career-defining roles, Dr. Bramante now focuses on something far deeper than scripts and casting calls: the psychology of peak performance. From battling self-doubt and imposter syndrome to breaking free of fear and self-sabotage, Dr. Bramante shares his proven mental strategies for artists ready to level up. We explore how tools like hypnosis, NLP, and subconscious reprogramming can transform how creatives show up—not just in auditions, but in life. Whether you’re an actor, musician, or creative entrepreneur, this conversation will leave you with a toolkit to rewrite your inner narrative and own your space in the spotlight. 🎭 Silence the inner critic. 🎯 Step into your power. 🔥 Master the mindset that creates momentum. http://www.albertbramante.com/ http://www.instagram.com/dralbramante Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Protecting Women’s Health: A Doctor’s Perspective on Real Care with Ingrid Skop, M.D., FACOG | 22 May 2025 | 00:13:55 | |
In this eye-opening conversation, we sit down with Dr. Ingrid Skop — a board-certified OB/GYN and Vice President of Medical Affairs at the Charlotte Lozier Institute — to unpack the critical issues surrounding women’s health care. Dr. Skop shares her firsthand medical insight on the realities of abortion procedures, the risks of substandard care, and what women really need when facing unplanned pregnancies. We explore alternatives to abortion clinics, the importance of parental involvement laws, and the decline of essential services like cancer screenings and contraception. With compassion and clarity, Dr. Skop sheds light on what true, comprehensive care looks like — and how we can better support women both physically and emotionally. This is a conversation about facts, not politics. About healing, not headlines. And most of all, about the value of every woman and every life. https://lozierinstitute.org/team-member/ingrid-skop-m-d-facog/ Recent News Summary: Leading up to a major budget vote in Congress, the U.S. House Rules Committee held an intense 21-hour hearing packed with high-profile Democratic leaders — including Minority Leader Hakeem Jeffries, House Whip Katherine Clark, and former Speaker Nancy Pelosi — pushing for amendments that included increased welfare spending without work requirements and continued funding for Planned Parenthood. One of the central points of contention was the claim that proposed budget cuts represented the “largest cut to health care in American history.” Critics argue that equating abortion with healthcare is misleading and point to serious concerns about Planned Parenthood’s practices. Reports — including a disturbing exposé from The New York Times — have shed light on troubling conditions in some Planned Parenthood facilities, including botched procedures, leaking sewage, and poor medical oversight. These revelations come amid ongoing scrutiny of the organization’s influence and funding, with statistics showing: Nearly 400,000 abortions annually performed by Planned Parenthood — about 40% of all abortions in the U.S. A 97% abortion rate for pregnant women who visit their clinics. A decline in other services: cancer screenings, pap smears, and contraception services have all dropped sharply. $2 million per day in taxpayer funding still flows to the organization, despite these declines. Meanwhile, over 5 women have reportedly died from complications related to abortions performed there. Critics also highlight that there are over 15 times more community health centers nationwide that provide broader, life-affirming care without performing abortions — offering a more comprehensive and safer option for women in need. House Speaker Mike Johnson vowed to push the bill through by July 4th, saying the time has come to redirect federal resources toward truly compassionate and high-quality women’s healthcare. Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Out of Bounds: When Youth Sports Turn Political – A Conversation with Darren Ault | 22 May 2025 | 00:28:19 | |
What happens when the game goes far beyond the field? In this powerful episode, we sit down with Darren Ault, author of Out of Bounds—a gripping, true-to-life story that exposes the hidden dark side of youth sports. When a respected high school coach's career is destroyed by false allegations and a rush to judgment, the fallout reveals something much deeper than a sports scandal. This isn’t just a story about a whistle or a scoreboard—this is about power, broken systems, and the silent damage caused by unchecked ambition. We talk with Darren about:
https://amzn.to/42lhDk9 Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Pastor Vera McEwen - The Remedy for Rebellion - Repent | 19 May 2025 | 00:29:41 | |
Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God. Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities. She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach. With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה https://www.lovegod-ministries.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Bridging Faith & Freedom: Dr. Daisy Khan on Empowering Women and Ending Extremism | 18 May 2025 | 00:26:17 | |
In this episode of I Am Refocused Radio, we’re joined by internationally acclaimed speaker, author, and interfaith leader Dr. Daisy Khan. As the founder of the Women’s Islamic Initiative in Spirituality and Equality (WISE), Dr. Khan has spent decades breaking barriers, confronting extremism, and advocating for Muslim women’s rights on a global scale. From the pages of TIME Magazine to stages at the World Economic Forum and Harvard, Dr. Khan has been a fearless voice for peace, gender equality, and truth. In this inspiring conversation, she opens up about her personal journey from Kashmir to the U.S., her fight against Islamophobia, and how she’s creating a future where women of all faiths lead with strength and purpose. We explore her groundbreaking books—WISE Up, Born with Wings, and 30 Rights of Muslim Women—and unpack how she’s building bridges between communities through faith, education, and compassion. This is a powerful episode about leadership, legacy, and using your voice to light the way for others. Dr. Daisy Khan is an award-winning author, speaker, and the founder of the Women’s Islamic Initiative in Spirituality and Equality (WISE). Known globally as a powerful advocate for Muslim women’s rights, interfaith dialogue, and peacebuilding, she is the author of WISE Up – Knowledge Ends Extremism, Born with Wings, and 30 Rights of Muslim Women. Featured in TIME Magazine's “100 Most Influential People” and recipient of the Eleanor Roosevelt Human Rights Award, Dr. Khan continues to be a leading voice at the intersection of faith, equality, and global change. https://daisykhan.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Peace in Action: Danielle M. Reiff on Democracy, Dialogue & Digital Chaos | 17 May 2025 | 00:32:48 | |
Writer, peacebuilder, and former diplomat Danielle M. Reiff joins us live from the American Democracy Summit in Phoenix, AZ to share her frontline insights on defending democracy in a divided era. With two decades of global experience advancing human rights and empowering vulnerable communities, Danielle breaks down how peacebuilding starts within—and why it’s more urgent than ever in the U.S. We talk about her upcoming book “Overcoming Information Chaos,” the real story behind her Peacebuilders initiative, and how social media can be used for healing instead of hate. From her work in Sri Lanka and Colombia to grassroots efforts in Washington D.C., Danielle proves that peace isn’t passive—it’s bold, active, and something we all can build together. Tune in for a powerful, grounded, and hopeful conversation that reminds us: democracy and peace are possible, but only if we show up. https://peacebuildersunite.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Magnetic Moves: Building Confidence, Connections, and a Fearless Network with Malia Rogers | 13 May 2025 | 00:29:35 | |
What if your presence alone could open doors, spark opportunities, and create lasting partnerships? In this powerful episode, we sit down with Malia Rogers, founder of MediGap Pros LLC and author of the Amazon #1 best-selling book Magnetic Allure, to unpack what it really means to be magnetic in business and in life. From building a nationwide network to mentoring agents and serving thousands of families, Malia's journey is a masterclass in confidence, resilience, and intentional connection. We dive deep into:
Malia Rogers is the founder of MediGap Pros LLC and the Amazon #1 best-selling author of Magnetic Allure: The Blueprint to Building a Network of Referral Partners. A first-generation American and MBA graduate, Malia has built her business from the ground up, now serving thousands of families across the country and mentoring insurance agents nationwide. Recognized for her innovative strategies and heart-centered leadership, Malia’s insights have been featured in national publications, podcasts, and conferences. She serves on both the local and state boards of the National Association of Benefits and Insurance Professionals and is a respected voice in the insurance and entrepreneurial space. When she’s not building empires or empowering others, Malia enjoys life in the Northwest with her husband and children, proving that magnetic energy isn’t just for business—it’s a way of life. https://maliarogers.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Wheels of Change with Jenna Udenberg: From Seated Strength to Standing Impact | 13 May 2025 | 00:27:41 | |
In this powerful episode of Wheels of Change, we sit down with author, accessibility advocate, and community leader Jenna Udenberg. A lifelong resident of Minnesota’s Northshore, Jenna has used a manual wheelchair since the age of 8 due to Juvenile Idiopathic Arthritis — and has been rolling through life with unstoppable determination ever since. Jenna spent 19 years as a music educator, inspiring students in and out of the classroom. Now, she uses her voice to uplift others through her deeply personal and thought-provoking column Local View from 4 foot 2 in the Lake County Press. Recognized as a 2017 Blandin Foundation Community Leader and a 2020 Bush Fellow, Jenna brings both insight and heart to every space she enters. From the challenges of accessibility to the joy of LEGO robotics, this conversation dives into what it means to live boldly, lead with purpose, and create a life that motivates change — no matter your perspective. Jenna Udenberg is an author, accessibility advocate, and former music educator who calls Minnesota’s Northshore home. Diagnosed with Juvenile Idiopathic Arthritis at age 8, she has used a manual wheelchair for most of her life and continues to be a powerful voice for inclusion and representation. Jenna is the author of the Local View from 4 foot 2 column in the Lake County Press, where she shares raw, insightful reflections on life from a seated perspective. She was named a Blandin Foundation Community Leader in 2017 and received a prestigious Bush Fellowship in 2020 for her work in advocacy and community building. When she’s not writing or speaking, Jenna enjoys the outdoors, playing games with friends, fishing, and coaching the Robo Dweebs — a LEGO robotics team full of future innovators. Her mission is simple but impactful: to create space for every voice, every perspective, and every story. https://www.aboveandbeyondwithu.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Gloria Gaynor and Happy Tears | 13 May 2025 | 00:07:10 | |
ABOUT GLORIA GAYNOR AND HAPPY TEARS Two-time GRAMMY winner Gloria Gaynor has released the new single "Fida Known", an empowered reflection on a past relationship that serves as a showcase for Gaynor's showstopping voice and effortless vocal charisma. Co-written by Gaynor in Nashville alongside GRAMMY-winning songwriters Chris Stevens and Michael Pollack (Miley Cyrus, Maroon 5), "Fida Known" is Gaynor's first new solo single since the release of 2019's GRAMMY-winning LP 'Testimony', and an emphatic declaration of the power of hindsight when overcoming adversity. Over pulsing handclaps and synth keyboard stabs, Gaynor opens the track by acknowledging her infatuation with a past lover: "You were drivin' me crazy / The kind of crazy that made me see stars". Her declaration of love then gives way to a wiser Gaynor, who laments her shortsightedness in an instant-classic hook: "Fida known that you never / Woulda loved me forever / I'da found someone better / Who could hold me tight." The track is a return to her recognizable disco sound after the breathtaking rootsy gospel of 'Testimony,' and the production of Matt Bronleewe immerses Gaynor's voice in a funky mid-tempo groove that's tailor made for the dance floor or driving with the top down. "Fida Known" is the first taste of Gaynor's 'Happy Tears' EP, an empowering groove-filled journey that sees her working with up-and-coming songwriters Sam Tinnesz (Kygo, Fitz and the Tantrums), Caitlyn Smith (Miley Cyrus, Meghan Trainor), and Liz Rose (Taylor Swift). The EP is a continuation of Gaynor's new chapter that began with 2019's 'Testimony' and was followed by a collaboration with Kylie Minogue ("Can't Stop Writing Songs About You") in 2022. "Happy Tears" will be released on May 9th. A biopic of Gaynor's life and career titled Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story aired February 8th on Lifetime. Produced by Robin Roberts, the film depicts Gaynor's rise to fame from her humble beginnings to becoming one of the most iconic voices in music history. While the Robin Roberts produced biopic focuses on Gloria's early life and career, ending with Gaynor divorcing her husband and reclaiming control of her creative passions; the full length documentary that aired directly after the biopic on February 8th picked up where the biopic leaves off. In the documentary film, we follow Gloria as she realizes her longtime dream of releasing a gospel album. Gloria Gaynor: I Will Survive is a journey of faith, hope and a magnificent second act. The film premiered in 2023 at the Tribeca Film Festival to critical acclaim. It tells the inspirational story of Gloria's recovery from personal and professional struggles to rebuild her life and record the GRAMMY-winning gospel album 'TESTIMONY'. The film - directed by Betsy Schecter - was praised by Billboard as "sublime", while Variety noted it "proves the disco legend still has life to live". ABOUT GLORIA GAYNOR Music icon Gloria Gaynor's legendary career spans over 50 years and shows no signs of slowing down. The 2x GRAMMY winner has achieved global stardom with hit songs in the charts in all five decades. She has also shared her talent through roles in film, television, and the Broadway stage. A Lifetime TV Network biopic, Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story premiered on February 8th. The film chronicles Gloria's rise to fame, from her humble beginnings to becoming one of the most iconic voices in music history. Dubbed America's "Queen of Disco," the movie features many of the songs that catapulted Gloria to the top of the charts, including her legendary hit "I Will Survive," which became a cultural phenomenon and a powerful anthem of empowerment for millions worldwide. Gloria continues to perform around the world each year with her ten-piece band, appearing at major music festivals and concert events each year along with several high-profile private engagements. Recent performances include the Joy Awards (Riyadh, Saudi Arabia), Le Bal de la Rose (Monte Carlo, Monaco), the Cannes Film Festival (Cannes, France). Gloria headlined the world-famous Rock in Rio Festival in Rio de Janeiro, Brazil in September, performing to an audience of over 150,000. https://orcd.co/happytearsgg Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Pastor Vera McEwen - Called By God's Name | 12 May 2025 | 00:29:04 | |
Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God. Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities. She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach. With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה https://www.lovegod-ministries.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Notes from a BlackBerry: Julie Barth’s Story of Survival, Love, and Rebuilding | 11 May 2025 | 00:29:25 | |
Julie Barth has lived through what most of us can’t even imagine—grief, trauma, and the quiet battles behind closed doors. In this raw and inspiring episode, we sit down with the mother of six, trauma survivor, and founder of the Colin James Barth Outreach to explore what it means to fight for your peace when life keeps shattering it. From caregiving for a child with Primordial Dwarfism, to losing her husband to stage-four cancer, to surviving a decade of emotional and financial abuse—Julie opens up about resilience, motherhood, grief, and finding the courage to walk away without shame. She shares the quiet wisdom behind her healing, the red flags she now teaches others to spot, and how she turned unimaginable hardship into a lifeline for other women in crisis. Whether you're walking through your own storm or supporting someone who is, this episode is a reminder that survival isn't the end of the story—it's the beginning of something new. JULIE BARTH is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenges. Shortly after her young husband Colin’s diagnosis and passing from stage-four pancreatic cancer, Julie faced further adversity, including Tayt’s rare cancer and a decade of emotional and financial abuse in her second marriage. Julie is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as caregiver, special needs parent, emotional abuse victim, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness. The Colin James Barth Outreach is supported by The Gabby Petito Foundation. JulieBarthAuthor.net https://www.cjboutreach.org/ CJBOutreach.org Notes From A BlackBerry Book: https://a.co/d/8kiJBfD Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Mike Oppenheim: Rock Bands, Writing Death, and Living Wide Awake | 11 May 2025 | 00:28:34 | |
In this episode, we sit down with Mike Oppenheim—novelist, podcaster, musician, filmmaker, and world traveler—for a deep, funny, and surprisingly uplifting conversation about life, death, and everything in between. Mike’s podcast Coffin Talk explores the meaning of death, but his real superpower is helping us live more fully. We talk about his days touring in rock bands, his time working in hospice, the wild wisdom that comes from visiting 50 states and 30+ countries, and why he’s more interested in meaningful conversations than selling books. From indexing galley proofs to asking life’s biggest questions with warmth and wit, Mike reminds us that curiosity is a lifestyle. Get ready for insights, laughs, and maybe a new way of thinking about your own story. Mike Oppenheim has been interested in entertainment since he was a child, but became serious in 2003 when he began his music career with Punchclock & Smirk. In 2006, he started his weekly philosophy essay, The Casual Casuist and In 2011, he earned an MFA in Fiction from Mills College with his novel Dysfunction. He has since released Baby Doll: The Book (2012), Too True to be Good (2017), The Apology (2021), and Ardor (2023). Mike also makes short videos: Squawk (2018), YouScience (2020), & Me-Search (2021). In 2021, Mike and his wife Elana started a metaphysical podcast, Coffin Talk with hundreds of interviews about metaphysics and ethics. Mike also indexes books, eats avocados, runs a writing workshop, and loves his family. http://mikeyopp.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Embracing the Future of Work with Luaskya C. Nonon, Esq. | 10 May 2025 | 00:29:59 | |
Embracing the Future of Work 15 Actionable Strategies for Inclusive, High-Performing Organizations The workplace is experiencing a seismic transformation. Employee expectations are evolving, the employee-employer dynamic is shifting, and organizations that fail to adapt risk being left behind. Today’s workforce seeks more than just a paycheck—they want to be seen, valued, and supported. They thrive in psychologically safe environments and are driven by opportunities for meaningful career growth. In return, they bring commitment, innovation, and a vested interest in organizational success. Companies that do not prioritize inclusive, equitable, and people-first workplace cultures will face significant challenges: talent attrition, stagnant innovation, and compromised long-term performance. Embracing the Future of Work offers a practical roadmap for executives, HR professionals, and business leaders who are ready to go beyond compliance and build resilient, future-ready organizations. Through 15 actionable strategies, readers will learn how to:
Luaskya C. Nonon, Esq. is a seasoned attorney with over two decades of experience in employment and corporate transactional law. She is a trusted advisor, award-winning diversity leader, equity strategist, and certified leadership coach. As Founder and CEO of Equity Principle Consulting, she partners with corporate leaders to transform workplace cultures, mitigate organizational risk, and build inclusive, high-performing teams that drive sustained business success. Learn more: https://equityprinciple.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| It Starts Within: Building a Life and Business with Paul Tembunde | 09 May 2025 | 00:43:55 | |
Paul Tembunde is a business executive, mindset coach, and transformation expert based in the Washington, D.C. Metro Area. With over two decades of entrepreneurial experience, Paul combines practical business acumen with powerful mindset principles to help others unlock their full potential. As the co-founder of a successful homecare agency franchise and Premiere Destiny LLC, Paul's journey from credit-card entrepreneur to industry leader offers valuable insights for listeners seeking both business success and personal growth. After graduating cum laude with a degree in Business Finance, Paul and his wife Joan took a leap of faith in 2002, purchasing a homecare agency franchise with limited experience but boundless determination. Over the next 23 years, they built an organization that has served thousands of seniors and employed thousands of team members, becoming role models within their industry. Paul attributes much of their success to developing the right mindset and applying powerful goal-setting techniques. Paul's personal transformation accelerated after immersing himself in Bob Proctor's mentorship program, where he discovered life-changing principles about internal power, building your own economy, and reaching for unlimited success. The application of these mindset techniques not only revolutionized Paul's outlook but also led to significant business expansion when implemented within his homecare agency. Today, through Premiere Destiny LLC, Paul empowers others to discover the greatness within themselves. He specializes in helping entrepreneurs and professionals set meaningful goals, overcome limiting beliefs, and develop the success mindset required to achieve extraordinary results. Paul firmly believes that each person has a stronger, more successful version of themselves waiting to emerge – they simply need the right mindset tools and guidance to unlock their potential. Paul's engaging speaking style, combined with actionable frameworks for mindset transformation and goal achievement, makes him an ideal guest for podcasts focusing on entrepreneurship, personal development, and success strategies. His authentic approach connects deeply with audiences seeking both inspiration and practical tools for meaningful change. https://www.premieredestiny.com/ www.askjoanaandpaul.com Free Ebook version of Mony Locates You by Joan Ekobena Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Mind Over Stigma: Empowering Your Mental Health Journey with Dr. Rhonda Hodge, MNP | 06 May 2025 | 00:26:14 | |
In this inspiring and truth-filled episode of Mind Over Stigma, we sit down with Dr. Rhonda Hodge, MNP—a mental health trailblazer who’s flipping the script on how we view and treat mental illness. As the founder of Harmony Psychiatric Services, Dr. Hodge brings a fresh, holistic perspective that goes beyond prescriptions. She dives into how movement, nutrition, and education can work alongside traditional treatments to bring lasting change. We talk stigma, survival, healing, and hope—plus why it’s time to stop seeing mental health as just a diagnosis and start seeing it as a journey of empowerment. Whether you’re struggling silently or showing up strong for others, this episode is a reminder: you don’t have to walk this road alone, and your healing can be just as unique as you are. Dr. Rhonda Hodge, MNP is a licensed psychiatric mental health nurse practitioner and proud Psychology alumna, as well as the visionary founder of Harmony Psychiatric Services. Known for her innovative and integrative approach to mental health, Dr. Hodge combines traditional medication management with the often-overlooked power of exercise, nutrition, and education. Her mission is simple but powerful: to empower individuals on their mental health journey through support, self-awareness, and science-backed solutions that treat the whole person—not just the symptoms. https://harmonypsychiatric.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Luvvie Ajayi Jones, author of the new children's book Little Troublemaker Defends Her Name | 06 May 2025 | 00:06:53 | |
ABOUT LUVVIE AJAYI JONES Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership. She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors. Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference. Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026. She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens. Little Troublemaker Defends Her Name A story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones. Little Luvvie is ready for her first day at a new school! But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie’s instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn’t like her new school. What a day! But this little troublemaker figures out how to turn things around. In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her. Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating. Get the book: https://a.co/d/hno81u3 https://luvvie.org/books/little-troublemaker-defends-her-name/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Pastor Vera McEwen - Plug In Penitence | 04 May 2025 | 00:31:51 | |
Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God. Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities. She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach. With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה https://www.lovegod-ministries.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Light in the Storm: Stories of Healing with Rev. Kathi Lockwood | 03 May 2025 | 00:31:41 | |
In this heartfelt episode of Light in the Storm, we sit down with Rev. Kathi Lockwood, M.Ed.—Interfaith Minister, Reiki Master, educator, and children’s book author—who has turned life’s greatest challenges into stories that heal. From raising three children after the tragic loss of her husband, to navigating her son’s addiction, Rev. Kathi has walked through fire with grace. She shares how her spiritual journey and mystical experiences shaped the creation of her inspiring children’s books: An Adoption Made in Heaven, The King and the Monster, and A Christmas Eve Adventure. These aren’t just stories—they’re tools of transformation for families facing adoption, addiction, grief, and questions of faith. This episode is a conversation about grief, resilience, and the divine light that can be found even in life’s darkest corners. Whether you’re a parent, a spiritual seeker, or someone walking your own healing path—this one's for you. Rev. Kathi Lockwood, M.Ed. is an Interfaith Minister, Reiki Master, educator, and author dedicated to helping families and children navigate life’s most difficult moments with hope and heart. As the founder and CEO of the Heart Self Speaks Collective, she provides spiritual support to those on transformative journeys—especially single parents and families dealing with the emotional terrain of addiction, adoption, and loss. Her award-winning background in the arts, a Master's degree in Art Education from Penn State, and spiritual training from One Spirit Learning Alliance have shaped her holistic, faith-infused approach to healing. Rev. Kathi’s books empower children to process complex emotions through stories filled with light, understanding, and spiritual insight. A mother of three and grandmother, Rev. Kathi brings personal experience, professional wisdom, and divine intuition into everything she does. Whether she’s writing, speaking, or guiding, her message is simple but powerful: your story matters, and the light always finds a way in. https://booksbykathi.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Unhooked: Breaking Cycles, Building Discipline w/ Jeremy Lipkowitz | 03 May 2025 | 00:32:25 | |
In this transformative episode, we sit down with Jeremy Lipkowitz—a former Buddhist monk, meditation teacher, and ICF-certified executive coach—who now helps high-achieving men break free from compulsive behaviors like porn addiction and reclaim lives of integrity, focus, and deep fulfillment. Jeremy opens up about his personal journey from academia to the monastery, how shame and addiction nearly consumed him, and what it truly takes to become unhooked from self-sabotaging habits. We dive into the neuroscience of addiction, the role of emotional intelligence in healing, and the daily disciplines that create lasting change. Whether you're battling compulsive behavior or simply seeking a life of greater clarity and purpose, this conversation will challenge, ground, and inspire you. Jeremy Lipkowitz is a former Buddhist monk turned executive coach who helps high-performing men break free from compulsive behaviors and live with greater clarity, integrity, and emotional resilience. With degrees in Genetics & Genomics and a deep background in mindfulness and meditation—spanning over 13 years and hundreds of days in silent retreat—Jeremy blends science and spirituality to guide lasting transformation. As the founder of Unhooked Academy and host of the Unhooked Podcast, he is a leading voice in destigmatizing porn addiction and empowering men to build lives rooted in purpose, discipline, and freedom. https://www.jeremylipkowitz.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Break the Cycle: Dr. Alain Salas on Healing, Belief Systems, and the Mind Clearing Method | 03 May 2025 | 00:47:11 | |
What if the real blocks in your life aren’t outside you—but buried deep in your subconscious mind? In this powerful episode, Dr. Alain Salas shares his extraordinary journey from living on a sailboat in the South of France to becoming a successful chiropractic physician in the U.S.—only to find himself overwhelmed, divorced, and facing a cancer diagnosis. But it wasn’t the end. It was the beginning of a transformation. Dr. Salas walks us through the breakthrough that changed everything: discovering how limiting beliefs were silently sabotaging his life. He introduces his signature Mind Clearing System, a 3-step method for rewiring the mind, restoring health, and reclaiming your purpose. This episode is for anyone feeling stuck in cycles of burnout, broken relationships, or self-doubt—and ready to break free. Dr. Alain Salas is a chiropractic physician, speaker, and transformational coach who helps people break free from the invisible chains of limiting beliefs. After building a successful practice in the U.S., Dr. Salas found himself overwhelmed, burnt out, and ultimately facing a life-altering cancer diagnosis. This turning point led him on a profound journey of healing, both physically and emotionally. Through years of deep personal work and clinical experience, he developed the Mind Clearing System—a simple but powerful 3-step process designed to rewire the subconscious, restore health, repair relationships, and reignite purpose. Today, Dr. Salas is on a mission to share this system with individuals, coaches, and health professionals, empowering them to transform from the inside out and create lasting freedom in their lives. https://themindclearing.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Success Without Purpose: Why High Achievers Feel Empty (and How to Change It) with Max Stephens | 02 May 2025 | 00:26:37 | |
Why do people with money, influence, and status still feel lost? In this episode, we sit down with performance coach and author Max Stephens, who exposes the silent crisis among high achievers: a deep lack of fulfillment masked by outward success. Max breaks down how cultural conditioning leads us to chase the wrong things—and offers a powerful solution through his concept of “a purpose beyond the self.” Whether you’re a high performer, entrepreneur, or just tired of the grind not giving back, Max drops paradigm-shifting insights on:
https://maxstephenscoaching.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Cam F Awesome - The Comeback Champion: Turning Setbacks into Success | 29 Apr 2025 | 00:30:32 | |
Cam F Awesome is a 12-time national boxing champion, 3-time Olympic Trials winner, and former captain of the USA National Boxing Team. But beyond the titles and trophies, Cam is a true comeback story — a powerful example of how setbacks can become stepping stones to greatness. Once a bullied kid who found his voice and confidence inside the boxing ring, Cam rose to the top of his sport with grit, heart, and relentless determination. After being removed from the Olympic team due to a technicality, he didn't quit — he pivoted. Cam turned his personal challenges into fuel for a new mission: helping others rise through adversity. Today, Cam travels the country as a sought-after speaker, inspiring students, professionals, and leaders with his blend of humor, raw honesty, and practical tools for resilience. His message centers on the power of mindset, the importance of internal dialogue, and how failure, when faced head-on, can become a blueprint for success. He’s also the author of Becoming Awesome: How to Make Success Inevitable, a guide to building habits, confidence, and a winning attitude from the inside out. Whether in the ring or on the stage, Cam F Awesome continues to champion the idea that greatness isn’t about never falling — it’s about always getting back up, stronger than before. https://camfawesome.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Austin Davis Founder and CEO of Clearfork Academy | 26 Apr 2025 | 00:27:24 | |
Austin is a visionary leader in teenage behavioral health and addiction treatment, spending the past 15+ years committed to transforming the lives of teens & their families. He uses the power of faith in the recovery process to help his clients grow into healthy and happy members of their community. He is the founder and CEO of Clearfork Academy, the go-to treatment center in Texas for troubled teens. His dedication to teen mental health makes him a driving thought leader in the industry. He has spoken to parents, community health professionals, educators and teens nationwide—sharing insights on effective treatment methodologies, the importance of mental health awareness and the power of faith in the recovery process. Austin earned a Bachelor of Science in Pastoral Ministry from Lee University in Cleveland, TN, and furthered his education with a Master of Arts in Counseling from The Church of God Theological Seminary. This education laid the foundation for his professional journey in clinical counseling and church ministry. When he's not helping teens or serving his community, he is found spending time with his wife & three kids, playing guitar, and being outdoors. https://clearforkacademy.com/ My Kid, My Crisis Book: Austin Davis' My Kid, My Crisis provides a profound exploration into the turbulent journey of families navigating teenage mental health and substance abuse crises. Drawing from his extensive experience, Davis offers a compassionate guide through the trials and triumphs faced by parents and their teens. This book is not just a collection of stories; it's a beacon of hope, shedding light on the silent struggles and providing a roadmap for healing and understanding. Through personal accounts and professional insights, Davis fosters a sense of community, encouraging open dialogue and offering practical advice to those in the midst of their own crisis. My Kid, My Crisis is an essential read for anyone seeking to understand the complexities of teenage mental health and substance abuse, advocating for a world where no family has to navigate these challenges in isolation. https://a.co/d/g7IM4A1 Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Julie Brill - Hidden in Plain Sight: A Family Memoir and the Untold Story of the Holocaust in Serbia | 26 Apr 2025 | 00:26:39 | |
As a child, Julie held two conflicting beliefs. She knew Germans had murdered her Jewish grandfather in occupied Yugoslavia, yet she somehow believed the Holocaust had never come to his hometown of Belgrade. The family anecdotes her father passed down, a blend of his early memories and what his mother told him, didn’t match what Julie had heard about Germany, Poland, and Anne Frank in Holland during World War II.With so few Jewish survivors and descendants from Serbia, the story of the Shoah there has gone untold. Julie’s quest to understand and share what she learned led to Hidden in Plain Sight.Julie’s numerous short pieces related to this larger project appear in Haaretz, The Forward, Balkan Insight, Kveller, Cognoscenti, Alma, the Globe Post, and elsewhere. Julie is a contributor to the Read650 Anthology Jew-ish: True Stories of Love, Latkes, and L'Chaim and has been featured on Memoir Mondays. She shares her family’s Holocaust experiences in classrooms through Living Links.Additionally, Julie is a lactation consultant, doula, birth educator at WellPregnancy. She is the author of the anthology Round the Circle: Doulas Share their Experiences. She lives near Boston and is the mother of two adult daughters. Hidden in Plain Sight: A Family Memoir and the Untold Story of the Holocaust in Serbia (Holocaust Heritage) Discover a powerful, untold chapter of Holocaust history and a daughter’s enduring quest to know the story that began a generation before her birth. From childhood, Julie Brill struggled to understand how her father survived as a young Jewish boy in Belgrade, where Nazis murdered 90 percent of the Jewish population without gas chambers or cattle cars. Through exacting research, a bit of luck, and three emotional trips to Serbia, she pieces together her family’s lost past, unearths secrets, and returns to her father a small part of what the Nazis stole: his own family history. https://juliebrill.com/ Get the book: https://a.co/d/bdHtCyZ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Kristin Casey, author of Casey Dancer | 23 Apr 2025 | 00:10:49 | |
ABOUT KRISTIN CASEY AND CASEY DANCER The follow-up to Kristin Casey's widely acclaimed memoir Rock Monster: My Life with Joe Walsh Casey Dancer is the true story of a thirty-nine-year-old part-time stripper, full-time real estate agent, and struggling writer navigating the chaos of love and ambition. Fresh from a tumultuous breakup and newly sober, Kristin finds herself struggling to re-enter the dating scene. When she falls for Lalo, a charming but troubled ex-coke dealer, their steamy affair leads to deep emotional conflict, testing her boundaries and stirring memories of past relationships. Through the highs of passion, the lows of financial strain, and the harsh realities of erotic labor, Kristin fights to reclaim her sense of self. Bold, raw, and unapologetically honest, Casey Dancer is a story of resilience, vulnerability, and self-discovery. "In Casey Dancer, Kristin Casey invites readers into an unfiltered exploration of her journey through the complexities of sex, dating, and intimacy, transcending the superficial allure of romantic entanglements to uncover the raw truths that lie beneath. This candid memoir serves as a fearless examination of the often-unspoken realities of modern relationships, revealing not only the euphoric highs of passionate encounters but also the deep vulnerabilities that arise when one dares to be truly seen by another. With an honesty that is both refreshing and disarming, Kristin confronts her own choices and experiences with genuine curiosity, challenging societal norms and expectations along the way. Throughout the memoir, she thoughtfully references her first book, Rock Monster, which chronicled her whirlwind relationship with rock legend Joe Walsh. These poignant callbacks serve as effective reminders of where she's been and how those experiences have shaped her understanding of love and self. Through her journeys, both physical and emotional, Kristin pushes boundaries in ways that are not only refreshing but also deeply relatable. She invites readers to join her on a path of self-acceptance, exploring the intersections of sexuality, identity, and the relentless passage of time. Casey Dancer dares to ask the difficult questions, embracing the messy, beautiful, and sometimes painful realities of being human. It is a celebration of resilience, a testament to the strength found in vulnerability, and an invitation for readers to embark on their own journeys of self-discovery." -Chris Epting, memoirist and author of forty-five books including Where One Hears the Rain ABOUT KRISTEN CASEY Kristin Casey is a writer and recovered alcoholic and addict. Her first memoir Rock Monster: My Life with Joe Walsh documents their tumultuous six-year relationship and drug-fueled, train-wreck breakup. Her second, Casey Dancer: A Memoir About Dating, Stripping, and a Little Hot Yoga, chronicles her journey overcoming fear of intimacy in early sobriety. She's survived clinical depression, numerous addictions, the panhandle of Texas, and seventeen years of Catholicism. Her writing has appeared in the Foliate Oak Literary Magazine, The Nervous Breakdown, Please Kill Me, $pread, and elsewhere. She writes about addiction, dependency, sexuality, and relationships. She resides in Austin, Texas, where she's a certified sexuality counselor and retired intimacy coach and IPSA-trained surrogate partner. Get the book: https://a.co/d/aeUfgQn Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Deborah Archer, president of the ACLU | 23 Apr 2025 | 00:08:31 | |
ABOUT DEBORAH ARCHER AND DIVIDING LINES From an eminent legal scholar and the president of the ACLU, an essential account of how transportation infrastructure-from highways and roads to sidewalks and buses-became a means of protecting segregation and inequality after the fall of Jim Crow. Our nation's transportation system is crumbling: highways are collapsing, roads are pockmarked, and commuter trains are unreliable. But as acclaimed scholar and ACLU president Deborah Archer warns in Dividing Lines, before we can think about rebuilding and repairing, we must consider the role race has played in transportation infrastructure, from the early twentieth century and into the present day. As Archer demonstrates, the success of the Civil Rights movement and the fall of Jim Crow in the 1960s did not mean the end of segregation. The status quo would not be so easily dismantled. With state-sanctioned racism no longer legal, officials across the country-not just in the South-turned to transportation infrastructure to keep Americans divided. A wealthy white neighborhood could no longer be "protected" by racial covenants and segregated shops, but a multilane road, with no pedestrian crossings, could be built along its border to make it difficult for people from a lower-income community to visit. Highways could not be routed through Black neighborhoods based on the race of their residents, but those neighborhoods' lower property values-a legacy of racial exclusion-could justify their destruction. A new suburb could not be for "whites only," but planners could refuse to extend sidewalks from Black communities into white ones. Drawing on a wealth of sources, including interviews with people who now live in the shadow of highways and other major infrastructure projects, Archer presents a sweeping, national account-from Atlanta and Houston to Indianapolis and New York City-of our persistent divisions. With immense authority, she examines the limits of current Civil Rights laws, which can be used against overtly racist officials but are less effective in addressing deeper, more enduring, structural challenges. But Archer remains hopeful, and in the final count describes what a just system would look like and how we can achieve it. ABOUT DEBORAH ARCHER Deborah N. Archer is president of the ACLU, where she serves as chair of the Board of Directors and Executive Committee. She is a tenured professor and associate dean at New York University School of Law and the faculty director of the Community Equity Initiative at NYU Law. She lives in New York with her husband and two children. Get the book: https://a.co/d/3Gw8unf Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Gospel Zero: Unleashing Radical Grace with Andrew Farley & John Lynch | 22 Apr 2025 | 00:28:37 | |
Buckle up, Refocused fam—today we crack open the vault of raw, untamed grace. Host Shemaiah Reed sits down with Dr. Andrew Farley—best‑selling author, president of The Grace Message, and lead pastor with a reputation for torching religious red tape—and John Lynch—story‑driven speaker, former pastor, and co‑author of the cult‑classic The Cure. Their new co‑release, Gospel Zero (dropping March 18, 2025), isn’t just another devotional—it’s a sledgehammer aimed at legalism, doctrinal drowsiness, and the “good‑Christian checklist” mentality still haunting today’s church. In This Episode:
• Andrew Farley: thegracemessage.org | nightly call‑in radio show • John Lynch: trueface.org | Facebook & Insta @JohnSLynch Andrew Farley Dr. Andrew Farley is a bestselling author of nine books including The Grace Message, The Naked Gospel, and Twisted Scripture. He serves as president of The Grace Message, hosts a live, call-in radio program every weeknight, is the lead pastor of The Grace Church, and has been recognized with several awards for his excellence in teaching. Andrew lives in Texas with his wife Katharine and their son Gavin. John Lynch is a speaker, author, and former pastor. After 27 years as the teaching pastor at Open Door Fellowship in Phoenix, Arizona, John joined Trueface in 1997 and began speaking nationally and both authoring and coauthoring many resources such as The Cure and TrueFaced, and his own story in On My Worst Day. As an outlet for his love of writing and performing, John co-founded and was both a playwright and actor for Sharkey Productions, a theater troupe focused on Gospel-anchored theater productions for those still seeking Jesus. John and his wife Stacey have three grown children and a growing troupe of grandchildren. Get the book: https://a.co/d/9i5DZTC Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Dr. Sara Erdner, CMPC | Dear Coach | 22 Apr 2025 | 00:29:45 | |
What began as a passion project during PhD research on the coach-athlete relationship quickly evolved into something more. It became evident that most popular-press books prioritize the coach’s voice when discussing best coaching practices, while the athlete’s perspective is largely absent. As athletes’ lived experiences were collected for a dissertation, it became clear that these stories needed to be shared beyond academic publications—where only a limited audience would have access to them. This realization led to the creation of Dear Coach, What I Wish I Could Have Told You: Letters from Your Athletes. The goal in promoting the book is to amplify the confidential voices of athletes and spark a larger conversation about necessary changes within the sporting arena. The hope is to share these stories with a wider audience and encourage meaningful dialogue. https://www.dearcoachbook.com/ Free eBook Download gift from Dr. Sara Erdner: https://dl.bookfunnel.com/km9nm43mh9 Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| From 4,500 Flips to Inner Freedom: Brad Chandler on Reprogramming Your Life | 22 Apr 2025 | 00:27:37 | |
What happens when a real‑estate mogul with a multi‑million‑dollar empire realizes success can’t silence the voice that says, “You’re not enough”? In this episode, host Shemaiah Reed sits down with Brad Chandler—a man who built a business that runs itself, lost nearly everything that mattered, and then rebuilt his life from the inside out. Brad unpacks:
Brad Chandler is a serial entrepreneur turned transformational coach who proves that true success isn’t measured only by net worth but by inner freedom. After flipping more than 4,500 homes and building a real‑estate engine that runs without him, Brad hit an unexpected wall: two failed marriages, $9 million in business blunders, and a dependence on alcohol and marijuana—all traced back to buried childhood trauma and a crippling belief that he wasn’t worthy. Determined to break the cycle, Brad dove into meditation, neural reprogramming, and radical self‑love. The result? A total life reboot that healed his family, reignited his purpose, and inspired a repeatable framework for lasting change. Today Brad helps entrepreneurs, parents, and high‑achievers rewrite subconscious “untruths,” dismantle self‑sabotage, and build relationships—and businesses—rooted in genuine freedom. His mission is simple: show people they’re not broken; they’re just running old code that’s ready for an upgrade. https://unlocklimitlessyou.com/self-love-quiz/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| When Truth Meets the Classroom: Why Christ-Centered Education Still Matters | Dr. Don Sweeting | 22 Apr 2025 | 00:28:17 | |
What happens when “Christian” is just a label and not a life‑shaping force? Host Shemaiah Reed sits down with Dr. Don Sweeting—Chancellor of Colorado Christian University, seasoned pastor, scholar, and cultural commentator—to tackle that question head‑on. Dr. Sweeting shares:
Dr. Donald W. Sweeting — Snapshot Bio
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| My Bully, My Aunt, & Her Final Gift with Harold Phifer | 19 Apr 2025 | 00:29:53 | |
On this powerful episode of I Am Refocused Radio, we sit down with author and survivor Harold Phifer, whose life reads like a movie script—except it's all real. From growing up in 1960s Mississippi with a schizophrenic mother, an abusive aunt, and the weight of racism and bullying, to surviving a Taliban suicide bombing and navigating war zones as a contract air traffic controller, Harold's story is nothing short of jaw-dropping. We talk about his latest book, My Bully, My Aunt, and Her Final Gift, and unpack how war zones in Afghanistan, Iraq, and Guantanamo Bay felt more peaceful than the chaos of his childhood. With raw honesty and unexpected humor, Harold opens up about the power of writing, the role of humor in healing, and how he learned to survive—by staying quiet, sharp, and unshakably human. This is more than a conversation. It’s a testament to the human spirit. https://riseandread.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| From Widowhood to Wisdom: Turning Grief Into a Mission-Driven Life with Donna Jean Kendrick | 19 Apr 2025 | 00:30:11 | |
What happens when life throws you a curveball—loss, divorce, or the blending of families—and suddenly your finances feel just as uncertain as your emotions? On Wisdom and Wealth, financial expert and widow-turned-warrior Donna Kendrick guides you through the real-life challenges of navigating money during major life transitions. Whether you're reeling from grief, building a new family, or trying to regain your financial footing, Donna brings the knowledge and empathy you need to move forward with confidence. Each episode delivers honest conversations, actionable advice, and a compassionate roadmap to help you make wise decisions during unsteady times. With guests from the worlds of finance, mental health, and personal transformation, this show is your go-to resource for finding clarity, strength, and yes—even peace—in the middle of life’s messiest seasons. Because when everything changes, your financial future doesn’t have to fall apart. Donna Kendrick, CFP®, is a financial advisor, author, speaker, and podcast host who turned personal tragedy into purpose. After the sudden loss of her husband in 2013, Donna found herself a widow with three young children—and a thousand unanswered questions. She rebuilt her life step by step and discovered how crucial financial clarity was during times of transition. Determined to help others facing similar upheavals, Donna became a CERTIFIED FINANCIAL PLANNERTM and founded Sephton Financial, a firm dedicated to supporting families in transition, including widows, divorcees, and blended families. Her firm has received the OSJ award for annual growth in 2022 and 2023, a testament to her impact and leadership. Donna is the author of two powerful guides: the #1 Amazon Best Seller A Guide to Widowhood: Navigating the First Three Years and the upcoming A Guide for Blended Families: Merging Assets and Navigating Financial Challenges (October 2024). She also hosts the Wisdom and Wealth Podcast, where she brings heart, honesty, and practical insight to those navigating life-altering change. A passionate long-distance runner, Donna channels her energy into fundraising for causes like Safe Harbor, a grief counseling organization for children. In 2022, she remarried and now embraces life in Jenkintown, PA, with her husband Jim, their six kids, and a small zoo’s worth of beloved pets. Websites: sephtonfinancial.com & DonnaJeanKendrick.com Facebook: @DonnaJeanKendrick Podcast: Wisdom and Wealth Email: donna@sephtonfinancial.com Telephone Numbers: 215-948-3945 or 484-895-8629 Instagram: @DonnaJeanKendrick YouTube: @DonnaJeanKendrick TikTok: @DonnaJeanKendrick Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Living an inspired life with Scott Maderer | 19 Apr 2025 | 00:33:31 | |
Inspiration meets real-life transformation. The Inspired Stewardship Podcast is your weekly guide to aligning your time, talent, and treasures with your God-given purpose. Hosted by coach and author Scott Maderer, each episode is packed with practical tools, biblical wisdom, and honest conversations designed to help you live an inspired life—on purpose and without apology. Whether you're a high-achieving Christian feeling stuck, a couple seeking clarity in your calling, or someone ready to stop drifting and start living with direction, this show will challenge, encourage, and equip you to build a life that honors God and fuels your soul. It's time to stop surviving and start stewarding. Let’s live inspired—together. Scott Maderer is a coach, speaker, author, and co-founder of Inspired Stewardship, a business dedicated to helping Christian men and couples align their time, talent, and treasures so they can live out their God-given calling with clarity and confidence. After nearly 30 years in education, Scott and his wife Carrie stepped into their own calling, founding Inspired Stewardship in 2011 to serve those who feel stuck, burned out, or misaligned with their true purpose. As Certified Human Behavior Consultants and members of the John Maxwell Team, Scott and Carrie specialize in helping people understand themselves and others on a deep level so they can build a life of meaning, service, and sustainability. Scott is the author of Inspired Living: Assemble the Puzzle of Your Calling by Mastering Your Time, Your Talent, and Your Treasures, published by Morgan James in July 2024. Through one-on-one coaching, speaking engagements, workshops, and his podcast, Scott empowers people to show up boldly, live with purpose, and build a legacy that lasts. https://inspiredstewardship.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Poppy O'Toole, TikTok's High Priestess of the Potato and author of Poppy Cooks: The Potato Book | 16 Apr 2025 | 00:06:21 | |
ABOUT POPPY O'TOOLE AND POPPY COOKS: THE POTATO BOOK You asked, and she delivered-this is Poppy Cooks' all-potato cookbook. Whether you like them fried, baked, mashed, or roasted, TikTok's High Priestess of the Potato gives you the ultimate potato book. The spud-the humblest of ingredients-can be made into more than just mashed potatoes (but if it is mash, make it the best mashed potatoes ever), and in this book Poppy O'Toole celebrates the range and variety from just this one mighty ingredient. In these pages, Poppy gives you all the tools you need to achieve the perfect potatoes every time-whether it's a trusted roasted potato, a melt-in-the-mouth fondant, moreish fries and wedges or the perfect bake. Poppy includes all the most-loved potato dishes alongside mouth-watering international classics (think latkes, dauphinoise and patatas bravas), and even some old-school favourites (hello, potato smiles), not to mention a whole chapter dedicated to her sensational 15-hour potatoes. Across 101 recipes, Poppy shares her top tips and tricks for cooking with different methods and flavours to give you THE book you need to raise your spud game and cook like the Potato Queen herself. ABOUT POPPY O'TOOLE Michelin-trained internet sensation Poppy O'Toole created her social media profile, Poppy Cooks, after losing her kitchen job during the pandemic. Known for creating easy-to-follow recipe tutorials, Poppy currently has over 4M followers on TikTok. Following almost a decade in professional kitchens, Poppy launched her debut cookbook The Food You Need in 2021, which received praise from the likes of Nigella Lawson, Rukmini Iyer and the Daily Mail - who called her the "millennials answer to Delia Smith". In January 2022, Poppy was announced as a judge on the new series of Young MasterChef. She was also a judge on E4's Celebrity Cooking School, alongside Giorgio Locatelli. ON SOCIAL MEDIA: TikTok - 4.4M - https://www.tiktok.com/@poppycooks?lang=en IG - 1.1M - https://www.instagram.com/poppy_cooks/?hl=en FB - 118K - https://www.facebook.com/cookspoppy/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Comedian Shannon Fiedler and her special, Thirty, Flirty & Crying | 15 Apr 2025 | 00:06:43 | |
In this episode of I Am Refocused Radio, we catch up with comedian, writer, and viral content creator Shannon Fiedler—just as she hits the road for her hilarious Pregnancy Brain tour. With over half a million followers online and her debut stand-up special Thirty, Flirty & Crying still cracking people up on YouTube, Shannon joins us to talk about the comedy behind the chaos of real life. ABOUT SHANNON FIEDLER After announcing her pregnancy via her iconic social media personalities, the "city girls", comedian Shannon Fiedler is heading back out on the road for her Pregnancy Brain tour, kicking off January 25 in Minneapolis, and hitting Denver, Portland, Seattle, Beverly, San Francisco, San Diego, before wrapping things up in NYC in April. Fans can expect a night of laughs delivered with the social media star's trademark wit, enthusiasm, and spot-on understanding of what makes millennials laugh out loud. Fiedler recently debuted her first stand-up special, Thirty, Flirty, & Crying, September 25, via YouTube. The dynamic hour of humor was produced by Hoff Studios, along with a female run production directed by Laura Lucchetti and Executive Produced by Jayme Yarow. Thirty, Flirty & Crying is a smart and sometimes silly exploration of what it means to be a woman who's recently turned that number after 29. With riffs on such universal topics as the horrors of dating, the pressures of ordering the right wine, and the inherent dangers of using public restrooms, Shannon strikes multiple chords with both male and female fans alike. The overarching theme of, "I'm too young to be this old," informs the hour, as Shannon shares glimpses of the path that has led her to being the very funny, and utterly likable woman she is still in the process of becoming. Shannon Fiedler is a New York based comedian, writer and content creator who has amassed over 500k followers on social media. Known for her relatable - albeit exaggerated - characters, Shannon distills ordinary situations to their most entertaining essence. In addition to touring the country performing, Shannon was named a Comic To Watch in the 2023 NY Comedy Festival, and her work has been featured on various media platforms, including BuzzFeed, Barstool Sports, Overheard New York, Betches, and Gratzia. Here's a link to her special Thirty, Flirty & Crying: Https://shannonfiedler.com/thirty-flirty-crying Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Making Change From Scratch: A Candid Conversation with Former Congresswoman Marie Newman | 15 Apr 2025 | 00:27:17 | |
In this powerful episode of I Am Refocused Radio, we sit down with Congresswoman Marie Newman—former U.S. Representative, movement-builder, and author of the upcoming memoir A Life Made From Scratch. Known for her unapologetic stance on healthcare reform, economic justice, and LGBTQ+ rights, Congresswoman Newman shares what it really takes to stand on your values in Washington—and why she’s still hopeful about the future of American democracy. We dive deep into her personal journey from entrepreneur and mother to political firestarter, and she gives us a raw, honest look at the cost of fighting for change in a divided nation. If you’ve ever wondered how real change gets made—or how to keep pushing forward when the system pushes back—this episode is for you. Congresswoman Marie Newman is a trailblazing former U.S. Representative, nonprofit CEO, marketing executive, author, and nationally recognized advocate for equity and justice. She is the author of When Your Child Is Being Bullied: Real Solutions and the forthcoming memoir A Life Made From Scratch (March 2025), which chronicles her journey from mompreneur and activist to Congress and beyond. Known for building movements and tackling the nation’s toughest problems, Newman has been a fierce advocate for healthcare reform, anti-bullying policy, LGBTQ+ rights, gun safety, reproductive freedom, and economic equity. A former spokesperson for Moms Demand Action and a nationally recognized LGBTQ+ ally, she has dedicated her career to ensuring marginalized voices are heard—and centered—in policymaking. Marie has been featured on MSNBC, CNN, FOX, NBC, ABC, CBS, and PBS, and her work has been spotlighted by The New York Times, Washington Post, Elle, Teen Vogue, Ms. Magazine, The New Yorker, Chicago Tribune, and many more. Her op-eds and public speeches have sparked conversations across the political spectrum, from Capitol Hill to kitchen tables. She currently lives in LaGrange, Illinois, with her husband and beagle, Iggy. Marie is a proud mom of two adult children, an active consultant, and a podcaster. Her debut novel—a work of political fiction—is due out in 2026, and she will launch her new podcast in 2025. Her personal motto? “When you don’t see the solution you desperately need—make it from scratch.” http://marienewmanstudio.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| How to Align Your Career with Your Core Values with Brittney Tollinchi | 15 Apr 2025 | 00:35:43 | |
Brittney Tollinchi is a dynamic speaker, high performance coach, best selling author, and inspiring podcaster known for her unwavering commitment to helping individuals make meaningful changes, uncover their inner greatness, and live authentically. As a Purpose Warrior, she inspires actionable shifts in perspectives and aligns habits to reveal the light and abundance within each person. Brittney treasures her role as a purpose-driven mom and wife, and brings profound relatability, an infectious optimism, and light heartedness to the complexities of balancing personal and professional life. She firmly believes that there is a beautiful purpose for each of us, a plan far beyond our own dreams, and she uses this belief to lead others to embrace their unique potential and live life to the fullest. "It’s rare to have such a multi-dimensional speaker grace the stage - from high energy and humor, to authenticity with rich wisdom and activation; Brittney has a way of connecting to the audience that will elevate their experience and will offer a depth to your conference/event that will ensure an unforgettable time had by all. She’ll have you laughing one minute and crying the next. Her heart for people is palpable and she embraces that alongside her story telling skills to create a connection with everyone in the room." - Tamra Andress, Podcast & Conference Host, 7x Best Selling Author https://www.brittneytollinchi.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Pastor Vera McEwen - The Penitent Path - A Psithurism of Peace | 13 Apr 2025 | 00:25:11 | |
Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God. Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities. She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach. With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה https://www.lovegod-ministries.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Shannon Russell "Second Act" Career Ideas - How to pivot into your "second act" career or business | 13 Apr 2025 | 00:27:56 | |
Shannon Russell is a Career Transition and Business Coach, an Exit Strategy Expert, and the CEO of Second Act Success® Coaching. Shannon spent over 16 years as a Television Producer before she decided to stop producing shows for others and start "producing" her own life. Shannon pivoted her career from the entertainment industry to entrepreneurship, and she now empowers women to leave unfulfilling careers and build joyful, purpose-driven businesses that allow them to live their best lives in their "second act." Shannon is the author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life , and she hosts the Second Act Success Career Podcast. https://secondactsuccess.co/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| The Empowered Soul: Conversations for the Spirit-Led Journey with Catherine Crestani | 11 Apr 2025 | 00:27:59 | |
Catherine has worked in allied health, before transitioning into a career as an intuitive healer and leadership coach. She has run and sold successful companies, mentored students and others in her profession, as well as guided and healed many souls globally. Catherine hosts a podcast called Willow Healing Matters and interviews guests from around the world about their healing journeys. This title is also shared for her Substack where articles are shared each week to inspire others and empower them on their life journey. Catherine’s interest in writing resurfaced as a way to share information she has collected and reflect on the intricacies that make life extraordinary. The idea for Catherine’s novels and books come through to her through her intuition. Catherine is unaware on what will come until the book is being written and the manuscript unfolds. This has led to her writing from a unique perspective that is beyond her imagination and keeps her guessing as much as those she is writing for. With unique story lines and spiritual topics that will capture an audience, Catherine is excited to share her spirit writer with the world. https://www.willowhealing.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Britton Moore of the Voice | 08 Apr 2025 | 00:09:15 | |
A former baseball standout from one of Texas' top-ranked high schools, Britton made a bold pivot from the field to the stage in 2022. After an accomplished athletic career filled with championship victories and junior college play, he chose to follow his musical calling instead of pursuing sports scholarships. Music has always been in his blood. His father was a gospel singer before founding a church with Britton's mother, where Britton continues to develop his voice through worship as well as writing his own music. Though transitioning from teammate to solo artist has been an adjustment, he sees "The Voice" as the perfect opportunity to combine his love of mentorship and teamwork with his passion for music. ABOUT THE VOICE Get amped up! Country-pop sensation Kelsea Ballerini joins an all-star coach lineup with reigning champion Michael Bublé, EGOT winner John Legend... and the return of an original “The Voice” icon, Adam Levine! With the competition hotter than ever, they’ll find and mentor America’s best undiscovered singers in this spectacular new season. NBC’s The Voice follows the strongest vocalists from across the country and invites them to compete in this season's blockbuster vocal competition. #TheVoice #NBC #KelseaBallerini #JohnLegend #MichaelBublé #AdamLevine Watch this interview on YouTube: https://www.youtube.com/watch?v=zGF025SqNl0 Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Lucia Flores-Wiseman of the Voice | 07 Apr 2025 | 00:08:59 | |
Growing up with both White and Hispanic heritage, Lucia struggled to connect with her Mexican roots as she was raised away from that side of her family. Determined to embrace her lineage, she became fluent in Spanish while studying abroad in Spain. As a passionate music lover raised in Washington state, Lucia was particularly influenced by Brandi Carlile. A chance encounter in 2018, while Lucia was helping set up for Brandi's rehearsal at her high school, led to an impromptu singing session with one of the band members. Brandi overheard Lucia's talent and invited her to perform at a fundraiser concert. Today, Lucia performs regularly at local festivals and recently achieved a milestone by headlining her first show. ABOUT THE VOICE Get amped up! Country-pop sensation Kelsea Ballerini joins an all-star coach lineup with reigning champion Michael Bublé, EGOT winner John Legend... and the return of an original “The Voice” icon, Adam Levine! With the competition hotter than ever, they’ll find and mentor America’s best undiscovered singers in this spectacular new season. NBC’s The Voice follows the strongest vocalists from across the country and invites them to compete in this season's blockbuster vocal competition. #TheVoice #NBC #KelseaBallerini #JohnLegend #MichaelBublé #AdamLevine Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Barry Jean Fontenot of the Voice | 07 Apr 2025 | 00:08:17 | |
Despite his parents' hope for him to follow their path in pursuing law, Barry found his true calling in music at age 23 when he formed Barry Fontenot and the Hurricanes, a Motown-inspired band. After dropping out of law school to pursue music, he established an eight-piece ensemble called Barry and the Fountains, which performs monthly shows around Chicago. Beyond music, Barry finds fulfillment as a substitute teacher in Chicago's south side, working with underserved high school students. A self-proclaimed massive nerd, he maintains a unique passion for historical swordsmanship, having collected over 15 swords and participated in historical European martial arts fencing for 15 years. ABOUT THE VOICE Get amped up! Country-pop sensation Kelsea Ballerini joins an all-star coach lineup with reigning champion Michael Bublé, EGOT winner John Legend... and the return of an original “The Voice” icon, Adam Levine! With the competition hotter than ever, they’ll find and mentor America’s best undiscovered singers in this spectacular new season. NBC’s The Voice follows the strongest vocalists from across the country and invites them to compete in this season's blockbuster vocal competition. #TheVoice #NBC #KelseaBallerini #JohnLegend #MichaelBublé #AdamLevine Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Pastor Vera McEwen - The Penitent Path | 06 Apr 2025 | 00:22:24 | |
Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God. Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities. She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach. With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה https://www.lovegod-ministries.org/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Mark Collins - Changing Your Life One Thought At A Time | 04 Apr 2025 | 00:33:53 | |
Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” He has a singular passion to see men unleashed as the Hero they are created to be in their business, relationships and life. Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. He has also had the privilege of speaking at conferences throughout the Western US. http://freedom-for-life.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Kristen Coutts, host of new A&E series Beer Budget Reno, premiering April 5th | 04 Apr 2025 | 00:09:18 | |
ABOUT BEER BUDGET RENO, PREMIERING SATURDAY APRIL 5TH at NOON ET & PT Everyone dreams of a home makeover, but budgets often get in the way. Enter Kristen Coutts, who specializes in life-changing renovations for those told they can't afford them. Armed with clever, cost-saving hacks, she transforms outdated spaces into fresh, functional homes-proving no budget is too small for a stunning upgrade. Watch the promo: Https://www.youtube.com/watch?v=D_fhqdid688 KRISTEN COUTTS BIO Kristen is a self-taught DIYer out of Toronto, Canada. She picked up her first power tool while she was on maternity leave with her first child after she and her family had just moved to a fixer upper. After getting astronomical quotes from contractors, Kristen figured out how to take on the renovation herself. She documented her reno journey on social media, quickly gaining traction for her honesty and impressive transformations, allowing her to open her door to client projects, and the rest is history! Now with a multi-year waitlist to engage her services, Kristen is known for her budget-friendly, glamorous renovations with a side of fashion, humor, and plenty of awkward moments. Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Steve Williams, Tiger Woods' longtime caddy & author of Together We Roared | 01 Apr 2025 | 00:09:42 | |
ABOUT TOGETHER WE ROARED Steve Williams, arguably the greatest caddie in golf history, teams up with renowned golf journalist Evin Priest to give his definitive account of his 12-year partnership with the legendary Tiger Woods, sharing personal, never-before-told moments of their friendship on and off the course. When Tiger Woods went on an extraordinary majors run between 1999 and 2008, one man stood at his side: his caddie Steve Williams. Together Steve and Tiger dominated the PGA Tour and won an astonishing 13 major championships, their sights set on breaking Jack Nicklaus's record 18 majors. Before they could overtake Nicklaus, however, their partnership ended abruptly, and a 12-year period without talking began. Years later, the two reconnected. Steve, with PGA Tour journalist Evin Priest, reflects fondly on his years as Tiger's caddie and their relentless pursuit of greatness. He revisits all their best moments, from Tiger's iconic shot on the 16th hole at the 2005 Masters to the famed Tiger Slam of 2000 and 2001, to his against-the-odds victory on a broken leg at the 2008 US Open. Steve goes behind the scenes of their on-course success and shows their friendship off the course, like Tiger caddying for Steve on his wedding day and Tiger giving a heartfelt best man speech. Steve also shares fascinating, never-before-seen photos and ephemera. Together We Roared offers an inside look at what it is like to ride alongside greatness and is a heartfelt ode to the friendship that produced one of the winningest duos in golf history. ABOUT STEVE WILLIAMS Steve Williams is widely regarded as one of the greatest caddies in golf history. Originally from New Zealand, he has carried the clubs for Peter Thomson, Greg Norman, Ian Baker-Finch, Ray Floyd, Adam Scott, and Tiger Woods. During his time with Woods, the golfer won more than 80 tournaments worldwide, including 13 major championships. In 2014, Steve was inducted into the Caddie Hall of Fame by the Western Golf Association. Get the book, Together We Roared: Alongside Tiger for His Epic Twelve-Year, Thirteen-Majors Run: https://a.co/d/3GvjDmf Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
| Jennifer Kenney-Smith - Empowerment and Healing Through Midlife Awakenings | 01 Apr 2025 | 00:31:51 | |
Jennifer shares her personal journey of awakening—how midlife challenges became a catalyst for growth, how she confronted adversity with grace, and how practices like yoga, mindfulness, and journaling helped her reconnect with her true self. She also explores the power of releasing shame, embracing divine guidance, and stepping into a life of authenticity and empowerment. Whether you're navigating a life transition, seeking inner strength, or simply looking for inspiration, this episode is a beautiful reminder that healing and purpose are always within reach. Tune in for wisdom, encouragement, and a conversation that will stay with you long after it ends. Jennifer Kenney-Smith is a transformative leader and holistic healer with over 26 years of executive sales leadership in the Information Technology sector. As a Certified Yoga Teacher (500 RYT), Ayurvedic Practitioner, and Transformational Life Coach, she founded JKS Yoga & Coaching to guide others on their journey of self-discovery and healing. Jennifer’s unique approach integrates ancient wisdom and modern strategies, earning her accolades such as the Women in Leadership Impact Award (2022) and Best of Ashburn, VA Award (2023). Her mission is to help individuals and leaders align their lives with their core values and achieve profound personal transformation. https://www.jksyoga.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support. | |||
© My Podcast Data · Independent project · Data from Apple & Spotify