Explore every episode of the podcast I AM Aware Now Podcast

You know how to manifest. You understand the concepts. But real life keeps pulling you back into stress, overfunctioning, or survival mode.

This episode breaks down why embodied spirituality is the strongest manifestation method that actually works—and why mindset, affirmations, and vision boards fall apart when the nervous system isn’t on board.

We talk about why manifestation becomes inconsistent when the body is dysregulated, old conditioning is driving your reactions, and your frequency is stuck in bracing, people-pleasing, or mental loops.

This conversation brings manifestation out of theory and into the body... connecting frequency, nervous system regulation, subconscious patterns, and embodiment into a grounded framework for stabilizing your state of being so creation becomes sustainable, not exhausting.

📘 Free Ebook: The Missing Link

🔥 Shadow Alchemy — 6-Week Embodiment Container
Or DM us on Instagram for details.

03:49 – Frequency and Its Impact
08:57 – The Role of the Nervous System
12:59 – Steps to Embodying Spirituality
17:25 – Regulating Your Nervous System
24:23 – Dropping Old Mental Stories
33:04 – Mindfulness and Self-Reflection
38:11 – Conclusion and Resources

We’re kicking off Season 5 with a conversation most people on the spiritual journey don’t expect — a real, grounded talk about spirituality and sex (with one of our AMAZING BESTIES cohosting!) and why this topic is a vital part of our relationships and energetic well-being.

In this episode, we explore why you can love your partner and feel deeply connected to them, yet still feel unsafe connecting in the bedroom. We talk about why this happens, what’s really going on beneath the surface, and why pushing past your body’s signals and emotional cues only creates more disconnection over time.

You’ll learn how to recognize what your body and emotions are communicating, what safety mechanisms need to be in place first, and how to heal what’s in the way so you can step into healthier, safer expression and true co-creation — with your partner or even with yourself.

This episode sets the tone for Season 5, which is going to be chock full of the things people don’t talk about on the spiritual path — the real, taboo topics we encounter every day like sex, sensuality, money, power, and so much more.

After you listen, be sure to download our free ebook:⁠📖 The Missing Link⁠

And check out our free masterclass:⁠🎬 Decode Your Awakening

Many people expect spiritual awakening to bring instant clarity, ease, and manifestation. Instead, it often brings confusion, grief, and a deep identity shift.

This episode unpacks what the spiritual awakening journey actually looks like versus how it’s commonly portrayed.

You’ll learn why this “stuck” feeling is a normal part of awakening and how to work with it instead of against it.

✨Be sure to follow us on instagram, @Lindrea_co and check out our ⁠Soul Tribe in Patreon!⁠

⁠Shadow Alchemy 6 - Week Journey⁠

Learn more : ⁠https://lindrea.co⁠

00:00 Introduction to Spiritual Awakening

02:03 The Rapid Transformation of Spiritual Awakening

05:55 Expectations vs. Reality in Spiritual Journeys

12:07 The Healing Process After Awakening

17:49 Reassessing Values and Relationships

23:50 Finding Fulfillment Beyond Materialism

29:51 The Role of Healing and Deprogramming

If you’ve ever felt like you’re failing your body, making the “wrong” health choices, or constantly second-guessing yourself because of conflicting advice online, this episode is for you.

In this conversation, we talk about the real driving force behind healing... and it’s NOT another diet, supplement, routine, or wellness trend.

This episode may change how often you blame yourself for not being disciplined enough, consistent enough, or perfect enough and instead help you see what’s actually been missing all along.

Chapters:

01:37 The Importance of Self-Commitment

09:10 Understanding Self-Abandonment

15:52 The Power of Choice in Healing

22:15 Guided Heart Exercise and Closing Thoughts

If you’ve ever felt guilty choosing yourself, shut down when it’s time to invest in your healing, or told yourself “now isn’t the right time,” this conversation is going to shift something deep in you.

We break down exactly why time, money, and lack of support feel like real obstacles and show you what’s actually happening underneath those patterns:

• Why your nervous system sees healing as “danger”

• Why you sabotage opportunities even when you want change

• How survival conditioning keeps you stuck in the same cycles

• What happens in your relationships, finances, and body when you delay healing

• And how to finally feel safe choosing yourself

This episode gives you the language, clarity, and insight you’ve been missing so you can finally understand why choosing yourself has felt so hard—and what to do differently starting today.

You’ll walk away knowing the exact steps to begin breaking them so you can invest in yourself without guilt, fear, or second-guessing.

If you’ve been in a loop of “I’ll do it later,” this episode will wake something up inside you.

We’re breaking down the 5 biggest reasons you absorb other people’s energy and exactly how to knock it the F off so you can feel grounded, clear, energized, and like yourself again.

Inside this episode, we talk about:

• Why empaths absorb energy (and why it's NOT the curse you've been told is unavoidable)

• The hidden wounds and patterns that make you open to other people’s emotions

• How to tell instantly if the emotions in your body are even yours

• How to use your intuitive gifts the way they were meant to be used — without absorbing anything

You'll learn how to manage your sensitivity so you’ll stop feeling drained, build stronger boundaries, stop confusing other people’s emotions with your own, and finally be able to use your empathic gifts as tools instead of burdens.

📩 DM us the word EMPATH on Instagram to get our Free Energy Testing Tool (the same pendulum-style method we teach our clients).

🙏🏻✨ And if you’re ready to go deeper into Shadow Work so you stop inviting these energies in, check out our ✨Free Masterclass Decode Your Awakening✨

Most of us were taught that the only way to level-up in life is to do more... Work more. Push more. Hustle harder.But spiritually, the opposite is true.

In this episode, we break down why downtime, rest, and intentional “stillness” are actually required for spiritual growth, nervous system healing, and manifestation.

You’ll learn how your body, mind, and energy field shift during rest, the magic that happens when you stop forcing things, and how downtime prepares you for your next level.

We talk about :

• The real reasons rest feels unsafe,
• The childhood programming behind the “productivity wound,” and the fears that make so many of us feel like everything will fall apart if we slow down,
• How to tell when your spirit is calling you into a rest cycle,

• How to stop fighting what your soul is trying to communicate.

If you’ve been feeling unmotivated, exhausted, stuck, or guilty for slowing down, this episode will help you recognize what’s actually happening under the surface…

AND give you permission to take the pause your soul has been asking for.

Links + Resources:
Website: https://lindea.coPatreon Cosmic Soul Tribe: https://patreon.com/lindrea_coShadow Alchemy 6-Week Intensive: https://lindrea.co/shadow-alchemy

In this episode, we’re diving into a wound many women carry without realizing it: the father wound.

This isn’t just about your biological father. It includes absent fathers, masculine authority figures, and the masculine societal conditioning you grew up with.

Even if your dad was present, you may still have learned patterns that shape how you show up in the world today.

We explore how the father wound shows up in real life through:

• attracting emotionally unavailable partners• chasing validation or overachieving• people-pleasing and weak boundaries• fear of masculinity or staying in hyper-control• money scarcity and survival patterns• difficulty receiving support• shrinking your voice, intuition, or power

We also share personal stories and client examples so you can clearly see how these beliefs and nervous-system reactions run your relationships, self-worth, finances, and ability to trust yourself.

This episode will help you recognize your patterns, understand where they came from, and begin releasing them so you can:

✨ speak up unapologetically✨ attract healthier relationships✨ feel safe receiving✨ show up with confidence✨ trust life and trust yourself again

DISCLAIMER: Healing the father wound isn’t about daddy bashing!

It’s about reclaiming the parts of you that learned to survive instead of shine.

If this episode stirs something inside you, tell us about in the DM's. We'd love to hear from you.

Be sure to check out our Soul Tribe on Patreon to be a part of the chat audience during our episodes, for weekly energy reports, exercises to keep you aligned and thriving, and a like-minded community where you can feel safe being authentically you.

In this episode, we pick up right where we left off — after the message that changed everything.

What started as a friendship built on shared spirituality began to unfold into something neither of us could explain… a divine partnership guided by synchronicity, healing, and fate itself.

We share the wild ride that followed — from late-night realizations and soul downloads to the moment we realized we were Twin Flames.

You’ll hear about how our lives unraveled and realigned at the same time as the world went into lockdown, how our spiritual gifts began to merge, and how Lindrea Co. was born through love, loss, and a shared mission to help others heal.

We hope you enjoy it!!

✨ Join our Cosmic Soul Tribe on Patreon 💫 Book your free 1:1 consult call HERE
🔥 Explore Shadow Alchemy
🌺 Learn more about True Soul Alignment
🎧 Listen to Part 1: “We Asked for Purpose and Got Each Other”

00:00 – Welcome Back: Picking Up After “The Message”
02:30 – Forgotten Foreshadowing Moments
06:45 – The Talk That Changed Everything
12:15 – When Spirit Says “The Time Is Now”
18:30 – Marriages, Meltdowns, and Awakening
27:00 – The Visit & The Kiss
32:50 – PSA: Don’t Burn It All Down (Unless Spirit Says So)
36:20 – Healing Begins: Shadow Work in Real Time
44:40 – Channeling the Angels & The Galactic Team
52:15 – Purpose Finds You: Creating Our Work Together
58:00 – Moving In Faith: The Big Relocation
1:04:45 – The Name “Lindrea Co.” & Our First Coaching Program
1:12:00 – The Full Circle Moment

twin flame journey, spiritual awakening story, divine partnership, synchronicity, shadow work, energy healing, spiritual love story, conscious relationship, awakening podcast, spiritual podcast for women, feminine embodiment, true soul alignment, shadow alchemy

You’ve seen our connection, our energy, the way we finish each other’s sentences… but until now, you haven’t heard how it all began.

This isn’t your typical love story. It’s a story written by the Universe itself — one filled with divine timing, soul contracts, and wild synchronicities that pulled two women on their awakening paths straight into each other’s orbit.

In this episode of I Am Aware Now, we’re sharing the inside scoop — the magical, messy, heart-opening details we’ve never said out loud:

✨ The workshop Lindsey hosted that just happened to share the exact title of the book Andrea was secretly writing
✨ The electric moment our eyes met — that instant “oh… it’s you” soul recognition
✨ Star-being messages, color waves, and a Supermoon that marked the night everything shifted
✨ And the growing connection that blurred every line between friendship, fate, and love

It’s a story about remembering someone your soul already knew and the awakening that follows when you finally stop resisting what feels divinely destined.

We can't wait for you to hear it!!

And if this story stirs something inside you — that quiet knowing that you’re ready to meet yourself (and love) at a deeper level — join us in our 6-week journey, Shadow Alchemy.
It’s the exact inner-work process that helped us heal, open, and embody the love we now live every day.

✨ Begin your transformation → http://lindrea.co/shadow-alchemy

00:00 – Introduction: How Divine Timing Wove Our Story
02:45 – The Foreshadowing Before We Met
06:10 – The Workshop That Changed Everything
10:22 – “Oh… There You Are”: The Moment Our Eyes Met
13:50 – The Energy Activation & Star Family Message
19:05 – The First Reading & Spiritual Confirmation
22:30 – The Aftermath & The Supermoon Transformation
26:15 – Kids, Coffee, and Awkward Friend Dates
30:40 – The Parallel Breakdowns of 2019
35:55 – The First Hint of Partnership (and the Podcast Idea)
38:25 – The Lily Dale Trip & Endless Synchronicities
46:10 – The Truth Comes Out: Sexuality, Safety & Self-Acceptance
51:55 – The Drive Home & The Floodgates Open
56:30 – The Visit That Changed Everything
1:01:10 – The Download: “It’s About Us”
1:06:00 – Cliffhanger: The Moment Everything Changes

If you’ve been wondering why your spiritual gifts still haven’t “come online,” this episode is for you. I’m sharing what finally opened mine—and what absolutely didn’t.

For years I tried to see, hear, and feel the way other people did, and it left me so frustrated. Turns out, my gifts weren’t off… my heart just didn’t feel safe enough to receive them yet.

We’ll talk about what actually opens up your intuitive channel (and what shuts it down), how to figure out your primary clair—your natural gateway—and why trusting what you already get is the key to receiving even more.

It’s a mix of honest storytime, gentle truth, and lots of love.

Think of it like a cozy chat with a friend who’s been there—and wants you to stop overthinking and start trusting that you’re already more connected than you realize. 💫

Links Mentioned:

Watch our Free Masterclass - Decode Your Awakening:

https://lindrea.co/master-class-registration

Experience our 6-Week Program --Shadow Alchemy:

A Journey into NeuroSoul Integration TM:

https://lindrea.co/shadow-alchemy

Join our Cosmic Soul Tribe on Patreon (first week is FREE!):

https://patreon.com/lindrea_co

CHAPTERS:

• 02:05 — I Tried to Force It: Mirror Gazing, Attunements, Third-Eye Hacks

• 06:30 — From Protocols to Pure Flow: Discovering Reconnective Healing

• 10:45 — The Seashell Vision: Symbolism, Metaphors, and Inner Sight

• 14:10 — Most “Seeing” Is Inner Seeing: Why You Might Be Missing Yours

• 17:20 — Building Trust Through Feedback: Say It Out Loud, Get Confirmed

• 21:05 — Meeting Andrea: Empath Shutdown, Heart Safety, Vulnerability

• 25:10 — Find Your Gateway Clair: How to Identify Your Primary Sense

• 30:15 — The Worthiness Block: Hyper-Independence and Receiving Support

• 36:00 — Integration: When One Clair Opens, Others Piggyback

• 40:10 — Practical Toolkit: Safety, Self-Compassion, Shadow + Energy Hygiene

• 44:30 — Real Talk on Comparison: Your Gifts Aren’t Supposed to Be Theirs
  

What if you could go back and start your spiritual awakening all over again — with the awareness you have now?

In this episode, Andrea and Lindsey pull back the curtain on what they’d actually do differently if they were waking up today instead of nearly 20 years ago.

With real-life stories, laughter, and honest banter, they compare what the awakening journey looked like in the early 2000s to what it’s become now — faster, louder, and more energetically intense than ever before.

Together, they share the three game-changing shifts they wish they’d known:

• Stop chasing purpose and start embodying it

• Do less, receive more

• Don’t skip the shadow work — it’s the real activation

If you’ve been feeling like your awakening is on fast-forward or wondering why the old ways of healing don’t seem to fit anymore, this episode will remind you that you’re not behind — the collective energy is just accelerating.

You’ll hear:✨ How spiritual awakenings have evolved (and why everything’s happening faster now).✨ What we used to get wrong about purpose, energy, and validation.✨ The deeper reason shadow work is non-negotiable in today’s awakening process.✨ Real talk about nervous system regulation, energy healing, and embodiment.

Links Mentioned:

🎓 Watch our free masterclass — Decode Your Awakening: https://lindrea.co/master-class-registration
🖤 Experience our 6-Week Program — Shadow Alchemy: A Journey into NeuroSoul Integration™: https://lindrea.co/shadow-alchemy

🌙 Join our Cosmic Soul Tribe on Patreon (first week free): https://patreon.com/lindrea_co

03:02 — 20 years ago vs. now: awakening in fast-forward
07:15 — Shift #1: Stop chasing your purpose
15:45 — Doing vs. receiving: the nervous system factor
23:10 — The storm metaphor: moving through vs. around
31:25 — The rise of self-awareness & accelerated healing
38:10 — Shift #3: Why shadow work is the real activation
47:20 — Embodiment over effort: merging the human & divine
55:30 — The movie Soul and the power of presence
1:05:20 — Final reflections + your permission to slow down
1:08:10 — Free masterclass & Shadow Alchemy program invite

Keywords: spiritual awakening 2025, ascension symptoms, shadow work, nervous system healing, feminine embodiment, subconscious reprogramming, divine feminine, purpose, energy healing, trauma healing, spiritual evolution, awakening process

If “be nice, be quiet, be small” has lived in your body, this conversation is your initiation. Andrea & Lindsey unpack the Dark Feminine (aka shadow feminine) as the reclaimed power of truth-telling, sacred rage, desire, sensuality, boundaries, and rebirth.

You’ll learn the difference between the Dark Feminine vs. feminism, how good-girl conditioning creates people-pleasing and self-abandonment, and why “love & light only” is spiritual bypassing. We explore feminine embodiment, nervous system safety, and Lilith in astrology as a map for shadow themes—plus raw stories and trauma-informed tools to help you honor your needs, speak your truth, and receive without shame.

Perfect for: spiritual women, lightworkers, and conscious leaders in a healing or awakening season who want to stop performing, regulate their nervous system, and magnetize aligned relationships, purpose, and abundance.

In this episode of I AM Aware Now, Andrea & Lindsey share why your purpose often feels hidden, how to trust the unfolding, and what to do instead of waiting for a cosmic billboard.

You’ll hear Andrea’s story of literally being told “you’re a spiritual coach” years before she believed it, and Lindsey’s journey from wanting to be a psychotherapist to embodying spiritual psychology.

We explore:

• Why early purpose answers don’t land (and what that really means about your readiness)

• How intuition, shadow work, and life lessons build the tools you’ll need for your true purpose

• The difference between seeking “purpose” and seeking direction, fulfillment, or validation

• 3 daily practices to embody purpose now (intuition nudges, joy in the present, validating yourself first)

By the end, you’ll see how your purpose is already unfolding through every step you take.

00:00 The Quest for Purpose

06:04 Understanding Spirit’s Guidance

11:47 The Nature of Purpose

17:16 The Role of Intuition

22:04 Self-Worth & Purpose

Resources mentioned:📘 Free ebook: The Missing Link
🎥 Masterclass: Decode Your Awakening
💬 Come say hi on Instagram & join our Patreon Soul Family

This conversation will radically shift how you see pain, illness, and healing.

In this episode of I AM Aware Now, we sit down with Dr. Jazmina Mba Gonzalez—a former surgeon turned Medical Astrointuitive and Shadow Alchemist.

After her own experience with debilitating chronic pain, Jazmina left behind conventional medicine to uncover the deeper emotional and energetic roots of illness that the medical field often overlooks.

What she shares will blow open your perspective: how chronic pain can actually be a messenger, how shadow alchemy and medical astrology reveal the true root causes, and how your body’s symptoms are guiding you to transformation rather than punishing you.

This episode is for anyone who’s ever felt trapped in their body, dismissed by doctors, or confused by “mystery illnesses.” You’ll walk away with hope, insight, and practical ways to begin healing at the deepest level.

🔗 Follow Jazmina Mba Gonzalez
TikTok: https://www.tiktok.com/@jmbagonzalez?_t=ZP-8zyVHte0LQU&_r=1

Substack:

Join Jazmina's Community Waitlist: https://jazmina-mba-gonzalez.mykajabi.com/opt-in

💫 More from Lindrea Co.
Don’t forget to grab our Free eBook and join our Free Masterclass for powerful tools to begin your own shadow-to-soul healing journey:
Free Ebook: The Missing Link
Free Masterclass: Decode Your Awakening

Season 4 opens with a raw, honest conversation about receiving support—and the hidden belief that “support always comes with a price.” We unpack how this shows up in childhood conditioning, faith, money, and relationships, and how it keeps your nervous system in survival mode.

You’ll learn simple somatic cues to spot “I owe you” energy, reframe support as healthy energetic exchange, and practice asking for (and actually receiving) help without guilt.

Includes journal prompts, a weekly micro-challenge, and our favorite affirmation: "I am safe to receive without debt or obligation." If you’re someone who over-gives or a hyper-independent baddie who “does it all,” this one’s for you.

Journal Prompts

1. Where did I first learn that support came with a cost? 
2. How does my body feel when I receive? Does it feel unsafe? Think about this in all ways.  We receive abundance. We receive help. We receive sexually, intimately, like all those. How do you feel when you how does your body feel when you receive? You receive every time you inhale. And when you eat food, are you feeling guilt about what you're eating every time you take in? 
3. What would unconditional support feel like?  What would it look like in your daily life? 

 Somatic Practices
 Notice any tension in your body when you're receiving help

1. Where does that live inside of your body? That's really, really, really important. 
2. Next, Ask for small support this week and allow yourself to receive without repayment. And whatever comes up, write it down. If that feels uncomfortable, if you're like, no, I can't do that. There's one surefire way to find your beliefs and how it affects you and that is to put yourself in the line of fire. So do it and see what comes up. And then write this affirmation on a post and put it on your mirror in the morning when you're brushing your teeth. It says, I am safe to receive without debt or obligation. I'm safe to receive without debt or obligation, without whatever wording sounds good to you, without owing anybody anything. 

Episode Chapters:

0:00 – Welcome to Season 4 + Why Support Matters2:41 – The Hidden Belief That Support Comes with a Price8:27 – Childhood + Ancestral Roots of Conditional Love15:01 – When Support Feels Unsafe: Body + Nervous System Patterns29:18 – Signs You Struggle to Receive Support Today38:03 – Reframing Support as Energy Exchange42:16 – Journal Prompts, Practices + Closing Reflections

🌟 Connect with our lovely cohost + Patreon tribe member Jackie on ⁠Instagram ⁠or ⁠Tiktok⁠

💫 Join our Patreon Tribe for the soul fam experience, exclusive content, live events, and deeper teachings:

⁠Start Your 7-Day Free Trial HERE⁠

📖 Grab our FREE ebook to start your shadow work journey:

⁠https://creative-founder-8348.kit.com/49f5f1e9e1⁠

🌙 Want private sessions or to go deeper with us? Learn more here: ⁠https://lindrea.co

The phrase “high vibes only” gets tossed around a lot in the spiritual community—but let’s be honest…

it’s not always realistic, and it’s definitely not the whole truth.

In this episode, Andrea and Lindsey, along with their special guest and Patreon Soul Tribe member, Jackie, go deep on why lower vibrations aren’t something to avoid, but an essential part of the spiritual journey.

Because the truth is, the lows are often where the lessons, breakthroughs, and soul growth actually happen.

We talk about:

~ how to ride those waves with awareness,

~ how to know when to sit with your emotions to see what they’re teaching you,

~ and when it’s time to lovingly pull yourself up and shift into a new state.

This conversation is equal parts raw, mystical, and practical—giving you the tools to honor all of your emotions while staying aligned on your spiritual path.✨

📌 Episode Chapters:
00:00 High Vibes Only: Myth or Reality?00:43 Understanding Emotions and Their Messages12:07 The Importance of Authenticity and Alignment22:16 Navigating Low Vibes and Spiritual Hygiene23:08 Embracing the Full Spectrum of Emotions24:32 Tools for Shifting Out of Low Vibrations26:36 Meditation and Self-Connection29:23 The Power of Release and Expression32:57 Utilizing Nature and Elements for Healing36:51 Music and Movement as Vibration Lifters49:03 Connecting with Spirit for Support56:53 Integrating Emotions for Spiritual Growth

🌟 Connect with our lovely cohost + Patreon tribe member Jackie on Instagram or Tiktok

💫 Join our Patreon Tribe for the soul fam experience, exclusive content, live events, and deeper teachings:

Start Your 7-Day Free Trial HERE

📖 Grab our FREE ebook to start your shadow work journey:

https://creative-founder-8348.kit.com/49f5f1e9e1

🌙 Want private sessions or to go deeper with us? Learn more here: https://lindrea.co

What if your business was never just about strategy—but about soul evolution?

In this raw, real, and powerful conversation, we sit down with Emily Eliza Moyer, intuitive business coach and spiritual entrepreneur, to explore the often-overlooked truth about what it really takes to build a soul-aligned business after a spiritual awakening.

This episode is for the woman who knows she’s here for more—but feels stuck between the calling she can feel in her bones and the real-life pressure of making it happen.

Maybe you're still in the void, unsure of your next step.

Maybe you've launched something, but the results aren’t landing.

Maybe you’re wondering if you’re even cut out for this.

Together, we unpack:

~ The sacred initiation into spiritual entrepreneurship

~ Why doubt and discomfort are part of the path (and how to trust yourself anyway)

~ The sneaky ways unworthiness hides in visibility blocks

~ Why “building a business” is actually building you

~How to build failure tolerance, not just funnels

~ Why your next step doesn’t need to be perfect—just aligned

Plus: Emily shares her own Saturn-return-style awakening moment, the unconventional story of how her business began on a beach in Thailand, and what she'd whisper to her younger self about the truth of this wild, messy, and miraculous journey.

This episode is a love letter to the ones who are building something sacred—but don’t always feel like they’re doing it “right.”

💫 Connect with Emily:Instagram: @emilyelizamoyer

Ready to dive deeper into the blocks stopping your forward movement on the journey?

💫Download our free ebook to begin decoding your spiritual awakening and reclaim your divine power.

Follow us on Instagram for more sacred conversations and soul reminders:→ @iamawarenowpodcast

@lindrea_co

CHAPTERS:

00:00 – Emily's Journey to Intuitive Business Coaching

01:47 – Navigating the Challenges of Spiritual Entrepreneurship

04:33 – The Role of Healing in Business Growth

07:43 – Understanding Purpose and Self-Discovery

10:38 – The Importance of Authenticity in Coaching

13:33 – Embracing Doubt and Uncertainty

16:47 – The Creative Process and Intuition

19:30 – Learning from Struggles and Life's Journey

22:41 – Limiting Beliefs and Visibility in Business

25:35 – Bridging the Visibility Gap

33:24 – Navigating the In-Between Stages

41:29 – Building Trust and Embracing Failure

48:17 – The Adventure of Life and Business

57:43 – Closing Reflections + Outro

Are you constantly scrambling—missing pajama day, forgetting what’s for dinner, or just plain exhausted from the chaos of daily life? In this raw and real episode, Andrea and Lindsey get vulnerably honest about what life looked like before they created systems that supported their sanity, spirituality, and success.

They dive into the 5 sneaky signs you’re living in “firefighting mode” (spoiler: it’s not just about being busy) and how to shift into a flow where your nervous system can finally exhale. From hilarious real-life stories to deeply spiritual downloads, this conversation is part spiritual wake-up call, part life strategy session—and it might just change everything.

✨ You’ll learn:

• Why burnout isn’t a personality flaw—it’s a system problem

• The deeper spiritual meaning behind “chaos mode”

• How to catch the spark before it becomes a fire

• The connection between inner child healing and structure

• Simple systems that create space for your soul work

This one is for the overwhelmed visionaries, the burned-out spiritual baddies, and anyone who’s ready to stop surviving and start thriving with clarity.

Want more? Join us on [Patreon] for deeper healing, spirit-led strategy, and real-time soul support.
Which fire cycle are YOU ready to break?
Come tell us on Instagram @lindrea_co or tag us in your biggest "spark" moment!

What if death wasn’t something to fear—but a divine teacher holding the soul’s deepest truths?

In this raw and radically heart-expanding episode of I AM Aware Now, we sit down with Mikey, an intuitive death doula, grief coach, and founder of Healing Hearts House, to explore what truly matters at the end of life—and how it can change how you live right now.

After surviving a near-death experience, Mikey returned with a sacred mission: to walk people home with dignity, presence, and peace. In this soul-led conversation, she shares stories from the bedside, the energetic shifts she feels during transition, and how animals, ancestors, and angels often show up at the moment of death.

We talk about:

• What happens energetically as the soul leaves the body

• Deathbed visions, soul releases, and why pets return to guide us home

• How trauma, caregiving burnout, and the Western fear of death affect our relationship with dying

• Practical ways to prepare for a sacred transition—spiritually, emotionally, and logistically

Whether you’re grieving, spiritually awakening, or simply human—this episode will meet you where you are. This is the conversation we all need but rarely have.

Listen in and remember: death isn’t the end—it’s a sacred return.

Resources Mentioned:
Connect with Mikey on IG: @mikeythedeathduelistWebsite: www.healingheartshouse.com

📍Chapters:
Introduction to Mikey, Death Doula & Grief Coach – A Near-Death Experience That Changed Everything– From Social Worker to Soul Work– The Gap in Hospice Care No One Talks About – What a Death Doula Actually Does– Energetics of Dying: Soul Releases, Chakras & Reiki– The Spiritual Reality of End-of-Life Transitions– The Sacredness of Animal Companions at Death– Planning for Death as a Spiritual & Emotional Act– What the Dying Teach Us About Living– Signs from the Other Side & Client Stories– Mikey’s Message for the Grieving & Spiritually Curious – How to Connect with Mikey

This episode is for you if you’ve ever whispered, “Why me?” in the middle of your healing journey.
If your path has been paved with trauma, illness, abandonment, or deep soul loss—and you’re trying to make sense of how any of it could lead to light—this conversation will land in your bones.

In this vulnerable, spirit-led episode of I AM Aware Now, Andrea and Lindsey share the raw stories that nearly broke them… and how those very experiences became the foundation of their soul work.

You’ll hear us talk about:

• The real reason so many lightworkers are shaped through trauma

• Why your soul may have chosen the pain you’ve endured

• How your physical symptoms and emotional wounds hold clues to your calling

• And what it looks like to shift from victimhood to sacred purpose

This isn’t about bypassing the hard stuff. It’s about reframing it, reclaiming it—and realizing you’re not here to suffer…
You’re here to transform.

If you’ve ever felt like your past disqualifies you from your purpose—this episode will help you remember the opposite is true.
Your mess is part of your medicine. Your pain is what shapes your power.

✨ Chapters:

• Navigating Life Changes and Personal Struggles

• Understanding Soul Contracts and Life Lessons

• The Role of Healing in Personal Growth

• Shifting Perspectives on Life’s Challenges

• From Trauma to Purpose: Why You Chose This Life

• Physical Symptoms as Spiritual Clues

• How the Wounded Become Healers

• Rewriting Your Story Through Soul Work

• Finding Gratitude in the Hardest Moments

• Future Self Connection and Post-Traumatic Growth

• Your Ripple Effect: The Power of One Healed Soul

• Turning Pain into Purpose and Mission

• An Invitation to Decode Your Soul’s Mission

We’re diving deep with Erin Brown—also known as @consciouslyerin, your friendly neighborhood alchemist—an intuitive energy translator, ascension guide, and cosmic weather interpreter helping lightworkers align with the shifting frequencies of Earth.

In this episode, Erin breaks down what’s really going on with the rising energies, why it matters for your personal awakening, and how to work with the current instead of drowning in it.

If you’ve been feeling overwhelmed, untethered, or called to shift—this conversation is your anchor.

Make sure to follow Erin under @consciouslyerin on Insta, Tiktok, and Youtube.

Also be sure to check out her shop in Patreon : https://www.patreon.com/ConsciouslyErin/shop

and book a Private Session with her HERE: https://consciouschrysalis.practicebetter.io/#/617a09c23980330b4095d341/bookings?step=services

Is your inner child calling out for healing—but you’ve been too busy, too overwhelmed, or too unaware to hear her?

In this raw and revealing episode, we break down 7 surprising ways your inner child may be running the show—from emotional spirals to people-pleasing and needing constant validation to feel safe.

Most of these signs show up subtly, in your relationships, decisions, and self-talk... and until you recognize them, you can’t release them.

We also share some of our own inner child wounds—like growing up feeling that love had to be earned, or that we couldn’t trust ourselves to make a decision without outside validation.

That conditioning? It keeps you stuck. But awareness is where your healing begins.

You’ll also learn:

• What the “inner child” actually is

• Why inner child healing is trending right now—and why it matters more than ever

• How our NeuroSoul Integration™ method works to rewire the nervous system and restore the parts of your soul that got left behind

✨ Start your healing journey here.
🔗 Learn more about NeuroSoul Integration™
📘 Download our free eBook: “The Missing Link: You’re Not Broken—You’re Just Awakening”

Chapters:

04:20 - Personal Experiences with Inner Child Wounds

17:48 - The Importance of Inner Child Healing Work

20:44 - Why Inner Child Work is a MUST for Spiritual Journey Advancement

24:08 - Recap of the 7 Surprising Signs Your Inner Child Is Screaming for Help

You never really know when you’ve become the main character in someone else’s survival story.

In this powerful, emotional, and slightly sassy episode, we’re talking about those moments you didn’t realize you were saving someone’s life—until much later.

A random message. A simple energy healing. A moment of showing up when you almost didn’t. What felt like just another day to you might’ve been the turning point for someone else.

This is your reminder that people don’t always tell you how much you’ve helped them. But that doesn’t mean you haven’t.

You have no idea how many people are still here, still healing, still holding on—because you existed.

Whether you're a healer, a friend, or just a soul walking your own messy path—this one’s for you. You don’t need to be perfect. You just need to show up as your beautiful badass self.

You don’t have a clarity problem—you have a trust problem. In this raw and real episode, we’re diving into the actual root of why so many of us feel stuck, disconnected, or endlessly second-guessing ourselves.

Spoiler alert: it’s not your intuition that’s broken—it’s the fear voices drowning it out.

Tune in as we unpack the deeper fears that keep you from trusting yourself:

What if I’m wrong? What if I fail? What if I can’t bounce back?
...and what those questions are really trying to protect you from.

We’ll help you identify the difference between fear and intuition, share personal stories , and give you practical tools to rebuild radical self-trust—starting with tiny, doable shifts.

🎧 In this episode, you’ll learn:

• Why you already know the answer (but don’t trust it)

• The subtle signs fear is running the show

• How self-trust deepens spiritual connection and intuitive clarity

• Daily practices to reconnect to your truth and start trusting it!

✨ Plus, a soul-nudging journal prompt to take this deeper.

🔗 Follow us on Instagram @lindrea_co and join our Patreon Soul Tribe for bonus content, live events, and next-level healing.

Have you ever felt like you're waking up… but the person you love is still asleep?

You’re craving depth, healing, soul alignment—and they’re just trying to get through the day.
You’re journaling, meditating, crying under full moons—and they’re wondering what’s for dinner.

If you’ve ever felt alone in your awakening, this episode was made for you.

Andrea and Lindsey are diving deep into what it’s like to evolve spiritually while in a relationship with someone who doesn’t share the same path. From the guilt of feeling disconnected, to the urge to “wake them up,” to wondering if you’re outgrowing the partnership—we’re talking about it all.

Inside, you’ll learn:
💫 Why spiritual awakenings often create relationship friction
🗣️ What NOT to do when your partner doesn’t “get it”
🧘‍♀️ How to stay in your truth without forcing your journey on them
💗 Ways to find shared connection, even if you speak different soul languages
🌱 And how to honor your growth—whether your relationship evolves with you or not
This is the episode your heart has been waiting for.

Ever wonder why things fall apart right when your spiritual journey starts getting exciting?

In this episode, Andrea and Lindsey pull back the curtain on shadow work—the messy, magical missing piece of your spiritual journey.

You’ll hear real stories, surprising science, and the truth about why chaos is actually a sacred invitation to your next level. If you’ve been asking “Why does healing feel like hell?” — this one’s for you.

Think you can't be spiritual and stuck in a cubicle? Think again. In this episode, we’re breaking down the sacred AF truth about balancing your 9-to-5 with your soul’s mission.

From energy protection hacks to reframing that “low vibe” job as part of your spiritual initiation, we’re getting real about how to evolve without quitting your paycheck—yet.

This one’s for the lightworkers still clocking in and wondering if the Universe forgot their transfer request. Spoiler: it didn’t.

In this soul-nourishing episode, we’re diving deep into one of the most transformative principles on the spiritual journey: surrender.

What does it really mean to let go? Why do we struggle to release control, even when it’s keeping us stuck? And how can we begin trusting divine timing when our human self wants everything right now?

Join us for a heart-led conversation where we share personal stories of transformation through surrender, unpack the illusion of control, and reveal how releasing resistance opens the door to true alignment, healing, and miracles.

✨ Inside This Episode:

• The difference between surrendering and giving up (hint: one is soul power, the other is fear).
• How divine timing always delivers what’s meant for you—even when it’s not on your timeline.
• The emotional and energetic shifts that occur when you fully surrender.
• Daily spiritual practices and healing tools to help you let go and align with your highest path.

Whether you're feeling stuck, impatient, or unsure of what’s next—this episode is your reminder that you don’t have to force what’s already yours.

We invite you to listen with your heart wide open, reflect on what you're holding onto, and ask yourself:

What is one thing I can surrender today?

Affirmation of the episode: “I trust in divine timing. What is meant for me will always find me.”

Don’t forget to share your thoughts, stories, or breakthroughs with us in the comments—and join us on Instagram or Patreon for deeper dives and live healing events.

Is your child more sensitive, intuitive, or emotionally reactive lately? You’re not alone. In this heart-expanding episode we dive into the rising wave of ascension energy sweeping the planet and how it’s uniquely impacting our children.

We explore the subtle (and not-so-subtle) signs that your child might be feeling this energetic shift, from heightened emotions and psychic awareness to sleep disruptions and soul-level curiosity. You’ll learn why kids are so naturally attuned to higher frequencies and how parents and caregivers can lovingly guide them through these powerful energetic shifts.

Tune in for tools, soulful insights, and practical support, including:

- Recognizing signs of ascension in your child

- Helping them manage energy sensitivity and anxiety
- Grounding rituals, protection practices, and lifestyle tips
- Supporting creativity, play, and emotional expression

Parenting during ascension isn’t easy but it’s a sacred opportunity to raise a generation of awakened, empowered souls.

It is human nature to long for love, support, and acceptance. At an early age, we create beliefs around how and if we receive these essentials based on our life and experiences. These beliefs can influence and also block our ability to receive what has always been there. When we heal, our entire perception changes and we realize, it has been there all along. Join Lindsey as she discusses the events that led up to a profound change in perception for her in connection with a milestone birthday and how she will never be the same from this point forward.

This episode delves into the importance of shifting your perspective to recognize the opportunities life presents and embracing your personal empowerment. Remember, you hold the key to your own salvation!

From the depths of the Lindrea Co. Vault, we present our interview with the consciousness of COVID-19. This exclusive conversation took place in 2021, and the insights shared were truly remarkable, yielding profound revelations that have proven to be correct 3 years later.

Embark on a fascinating journey as we delve into a captivating conversation with Erin Brown, a gifted energy alchemist and spiritual healer. Erin's compelling story of personal transformation from the realm of medical science to spirituality will enlighten and inspire you. Discover the importance of conscious responsibility and the power of inspired action.

Join us as we explore the spiritual journey of Gracie and her profound encounters with interdimensional beings. We'll delve into what it's like to live in this heightened state of awareness and gain insight from her unique perspective. Gracie's mission is to facilitate a bridge between humanity and our galactic neighbors.

In this episode, we sit with Kesha Dent, Hypnotherapist and Author of the book "Life Change NOW" as she shares her awakening journey along with critical insight into the freedoms of harnessing the mind and using it as a tool.

Meet our 5 kids as they fill you in with all the details of what life is like growing up in a household with two psychic, holistic, medium, healer, "hippie" moms.

Society's definition of "healing" doesn't always match the magnificent, interwoven, unseen perfection of "healing" the universe often gives us. We tend to miss this perfection when we attach too much to our vision of what healing "should" look like. Release and let go as Lindsey explains the difference between these two definitions.

In this episode we talk about what it means to truly trust yourself, why it is often difficult to do, and what miracles can occur once you do begin to fully align with the power of trust.

In this episode we cover different ways to maintain your peace and your high vibrational state amidst the chaos of your personal life and those things going on within the world around you.

Are you celebrating YOU and your authenticity?? Or keeping yourself small for fear of other's reactions? This episode reminds you to STOP giving your power away and stand by YOU. (You'll also get to hear a juicy story about a big time in our lives we regret hiding!) Enjoy!

Shifting from hope to faith can make the difference between an answered prayer/manifestation or continuing to be disappointed. It all comes down to what you believe you deserve. This episode will help you understand that you are already a powerful manifestor who knows what it's like to live seated in faith. It's just a matter of applying that skill everywhere.

Divine Timing is sometimes the missing piece when we wonder why things aren't always turning out the way we want them to or when WE THINK we are ready. Exactly want you need will come to you at the exact right time.

Often times, we are so set on our vision of the end result or how the steps should look that we miss the divine support we are receiving at all times. Utilize this episode as a reminder when you are feeling unsupported and unheard. Universal support is your birthright. Ask and it will be provided.

Follow along as Andrea's wraps up the conclusion of her God Day story.

Follow along as Andrea explains how she was led to finally come face to face with God - Her homecoming.

How Andrea became the Spirit Council Medium, Healer, and Spiritual Life Coach and stepped into her soul's mission.

Continuing the story of how Lindsey stepped into her gifts and purpose.

How she became the Medical Medium, Multidimensional Healer, + Spiritual Life Coach and stepped into her soul's mission.

💜 Meet Lindrea Co., Andrea + Lindsey; why we are here and you can expect as a loyal listener.