Podcast Hypnotize Me by Dr. Liz Bonet Episodes

Explore every episode of the podcast Hypnotize Me

Dive into the complete episode list for Hypnotize Me. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	HM328 Guilt – Don't let it Eat You Up!	10 Oct 2025	00:36:23
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with depression. She shares what to do about guilt – how to check it out to see if it's appropriate and what to do about it so you don't get trapped in it. Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
	HM327 Mini: Self-Hypnosis vs Hypnosis	26 Sep 2025	00:11:20
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
	HM318 Depression and your Chimp Mind	16 May 2025	00:31:22
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action. * Suicide is mentioned around RT 24:00 min. "Helpful Autopilots" phrases are given throughout this episode. "A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace About Dr. Liz** Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM228 Achieving your Goals with your Values Aligned	07 Jan 2022	00:20:02
Dr. Liz starts off the new year with her annual goal setting episode. This year she talks philosophy about integration of the past, present, and future. And then about how to achieve your goals if the practical level isn't working. Resources mentioned: https://www.openpathcollective.org Free hypnosis files at http://bit.l y /drlizhypnosis https://linktr.ee/drlizbonet YouTube \| IG@DrLizBonet \| Pinterest \| Twitter@DrLizBonet \| FB \| LinkedIn ------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM227 Authentic Power by Ashley Bernardi Book Review	10 Dec 2021	00:09:46
Dr. Liz reviews the book, "Authentic Power: Give yourself permission to feel" by Ashley Bernardi. She interviewed Ashley in the previous episode, HM226: Feeling your Feelings with Ashley Bernardi. She loved the book so much that she's doing a separate episode on the book. Dr. Liz talks about how the book is also related to her current struggles and whether food is comfort. Ashley saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality. See Ashley's book: https://amzn.to/3o5OqG4 Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted. Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. https://linktr.ee/drlizbonet YouTube \| IG@DrLizBonet \| Pinterest \| Twitter@DrLizBonet \| FB \| LinkedIn ------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM226 Feeling your Feelings with Ashley Bernardi	03 Dec 2021	00:44:41
Ashley Bernardi saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality. In this wonderful interview we talk about: How Ashley came up with the FEEL framework. How to figure out what you're feeling when you don't know. What is Stress Hard and Stress Soft and how to work with stress. What is self-care and how it's about empowering your soul. Community care and how it helps with depression and anxiety. See Ashley's book: https://amzn.to/3o5OqG4 Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted. Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. https://linktr.ee/drlizbonet YouTube \| IG@DrLizBonet \| Pinterest \| Twitter@DrLizBonet \| FB \| LinkedIn ------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM225 FREE Hypnosis for Mindful Eating 2021	15 Nov 2021	00:17:13
https://linktr.ee/drlizbonet YouTube \| IG@DrLizBonet \| Pinterest \| Twitter@DrLizBonet \| FB \| LinkedIn Hey Everyone! It's the FREE hypnosis for Mindful Eating! It's a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website: http://bit.ly/HypnosisMP3Downloads Use the code PODCAST for a discount on all of my downloads. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. *These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.*
	HM224 Recover from Betrayal with Dr. Debi Silber	05 Nov 2021	00:41:49
https://linktr.ee/drlizbonet YouTube \| IG@DrLizBonet \| Pinterest \| Twitter@DrLizBonet \| FB \| LinkedIn Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss: Post-betrayal Syndrome What happens to us physically, emotionally, and spiritually when we discover that the people closest to us lie, cheat, and deceive. Hypervigilance, extreme fatigue, disturbed sleep, digestive issues, weight loss or gain, lack of concentration Post-traumatic transformation and growth The three types of people who struggle more to heal from betrayal What stage people try to numb through with food, alcohol, drugs, tv How to move forward from betrayal The 5 predictable, proven stages of healing How to rebuild Trust To take the quiz about betrayal, go to https://thepbtinstitute.com/quiz/ To buy Dr. Silber's book with all the bonuses, go to: https://thepbtinstitute.com/trustagain/ Dr. Debi Silber is the creator of the Post Betrayal Transformation Institute. She's an award-winning speaker, coach and author of the bestselling book, "The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis," "The Unshakable Woman Workbook" (the companion guide to the book), and "Trust Again." Dr. Silber has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman's World and Glamour, amongst others. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM223 Hypnotize Me 2021 Survey Results	29 Oct 2021	00:08:03
Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons! Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM222 Thank you for Half a Million Downloads!	22 Oct 2021	00:05:34
Hypnotize Me hit half a million downloads! That's fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going. Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
	HM219 Free Hypnosis for a Better Surgery Intro	15 Oct 2021	00:05:29
Share with someone you love! Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps. HM220 is a version without background music. HM221 is a version with background music provided by Moby (free for public use). Enjoy and Quick Healing! -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM220 Free Hypnosis for a Better Surgery No Music	15 Oct 2021	00:20:44
Heal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking. HM221 is a version with background music provided by Moby (free for public use). Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Enjoy and Quick Healing! *These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.* -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM221 Free Hypnosis for a Better Surgery with Music	15 Oct 2021	00:20:44
Heal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use). HM220 does NOT have any music. It's simply Dr. Liz speaking. If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. Enjoy and Quick Healing! *These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.* -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM317 Physical Effects of Hypnosis	02 May 2025	00:06:57
Dr. Liz talks about the potential physical effects of hypnosis both positive and negative in this mini-episode. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM218 Mini – Does Subliminal Hypnosis Really Work?	08 Oct 2021	00:04:50
Does Subliminal Hypnosis really work? Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT #Insomnia #Anxiety #HighPerformance -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM217 Help for the Highly Sensitive with Nicole Burgess	24 Sep 2021	00:29:52
Join Dr. Liz and Nicole Burgess for a wonderful conversation about the Highly Sensitive Person. We cover: • Ways to tell if you're HSP • Why HSPs need a slow start-up and a wind-down • Early motherhood and HSP • The differences between introverted vs extroverted HSPs • Tips for asserting yourself and/or saying no • How to not get overwhelmed when in a group setting Take the quiz to find out if you're HSP at https://hsperson.com Nicole Burgess is an LMFT and Soul-Led Leadership coach to introverted, ambitious and highly sensitive professional women. She is also the host of Soulfilled Sisterhood podcast. Nicole shares a perspective from a psychological and spiritual lens and doesn't shy away from addressing the fears, doubts, and limiting perspectives (inner stories) that keep women struggling with self-doubt, perfectionism, and people-pleasing. Over the last sixteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps women listen to their soul's whispers so they can live the so-full life they were born to lead. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others. Find out more about Nicole on her website www.nicoleburgesscoaching.com ---------------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM216 Essential Oils for Better Health with Dr. Eric Zielinski	10 Sep 2021	00:52:16
Published author and healer Dr. Eric Zielinski shares how he came from a life of anxiety, depression, social phobia, and suicidal thinking and transformed into who he is today. He gives great tips for essential oils to help yourself feel better and address specific conditions. He talks about different uses of Bergamot, Coriander, Magnolia, and many other scents! The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast!https://www.questionpro.com/t/ATdjeZoB2o Other topics we discuss: Dr. Z's history of stuttering, addiction, and chronic pain How Dr. Z's wife introduced him to Essential Oils How the olfactory system is unique Why aroma therapy works and what areas of the brain it affects How to find a good source of Essential Oils / What to look for How to use Essential Oils About Dr. Eric and his wife, Mama Z's, new book Dr. Eric Zielinski s a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world.Dr. Z and Mama Z's new book is The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditionsby Dr. Eric Zielinski and Sabrina Ann Zielinski. You can find it on any bookseller website or store. Find more about him and his free e-book on his website: https://www.eoapothecary.com -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBone t#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM215 Take the 2021 Hypnotize Me Survey! I want to hear from you!	05 Sep 2021	00:05:39
The 2021 Hypnotize Me Podcast Survey is live! I run a survey every couple of years and would be so grateful if you would take it. It takes 1-2 minutes, that's it, click-click-click! It's anonymous, but there's also space for a comment if you have a specific topic or question. Many, many thanks! Click here to take the survey>>> https://www.questionpro.com/t/ATdjeZoB2o -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM214 Memory Retrieval and Hypnosis	03 Sep 2021	00:09:52
Do suppressed memories exist? Can hypnosis help you retrieve memories? Dr. Liz gives her thoughts about this controversial topic. #hypnotizemepodcast #hypnosis #CBT -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads @DrLizBonet \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM213 High Performance Hypnosis with Elliot Roe	27 Aug 2021	00:25:58
Why do some people get to a very high level and others don't? Elliot Roe talks to us about the commonalities and differences in getting to a higher level of performance. His clientele includes Professional athletes, Olympians, UFC Champions, E-Sports competitors, Hollywood actors, high-stakes poker players, Wall Street traders, entrepreneurs, founders, and executives. If you're a poker player, this is the episode for you as Elliot gives tips to getting to the next level in your poker game! The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast! https://www.questionpro.com/t/ATdjeZoB2o Elliot Roe is a world-renowned Mindset and Performance Coach who helps those in highly demanding industries unlock their full potential, perform on-demand, and live a limitless life. Elliot is the host of The Primed Mind Podcast, and is the voice of the Primed Mind performance coaching app. You can find him at https://www.elliotroe.com or https://www.primedmind.com -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet #hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM212 When to use Hypnosis Downloads or seek Professional Help	20 Aug 2021	00:07:05
When are hypnosis downloads helpful and when do you decide to seek professional help? Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT Use coupon code PODCAST to get 20% off of a Dr. Liz Download! http://bit.ly/HypnosisMP3Downloads ------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM211 Healing the Mother Wound with Kerri Hummingbird	13 Aug 2021	00:41:13
My mom . . . Your mom . . . My mom's mom . . . Myself as a mother . . . Dr. Liz interviews Kerri Hummingbird about her new book, "Love is Fierce: Healing the Mother Wound." We talk about how to recognize the critical mother voice, where does it come from and ancestral patterns, and ways to dismantle and transform the ancestral model. Kerri explains "Gene Keys" and how it helps her understand how to be a better mother to her kids and herself. Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" (on the charts for over 103 weeks!) and the award-winning best-selling book "Awakening To Me: One Woman's Journey To Self Love" which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Find out more about Kerri Hummingbird and her books athttps://www.kerrihummingbird.comor get access to the Mother Wound interviews athttps://www.motherwoundbook.com/ -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM210 Three Easy Ways to Ground yourself	06 Aug 2021	00:03:53
Feeling floaty? Don't know what to do after you listen to a guided meditation or hypnosis download? Dr. Liz gives 3 easy ways to ground yourself in this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM209 Help for Eating Disorders with Faith Elicia	30 Jul 2021	00:41:39
Dr. Liz interviews Faith Elicia, the author of "Do you See what I See: An interactive workbook of Personal Reflections, Strategies, & Tools for anyone suffering from an Eating Disorder." We talk about: Faith's journey of self-discovery and self-awareness How to know when you need to seek help What role Shame plays in eating disorders How Co-dependency plays a factor in eating disorders How 12-step and recovery groups help Support and it's impact on recovery The different voices in your head and how to talk to them The HM episode we reference during the interview is HM207: Change your Eating Stop Binging Stop Overeating by Changing your Self-Talk, published in July of 2021. Find Faith's book here: https://amzn.to/3BHpcl Find out more about Faith at https://www.faithelicia.com Find free Co-dependents Anonymousmeetings or Adult Children of Alcoholics Meetings. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM316 Stop your Chimp's Panic Attacks with Dr. Liz	18 Apr 2025	00:37:26
Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational "human mind." Dr. Liz talks about actual steps you can take if a Panic Attack hits and how to help a friend or loved one through one. "Helpful Autopilots" phrases are given throughout this episode. "A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM208 Self-Talk for Insomnia What's Keeping you Up at Night	21 Jul 2021	00:24:58
Is worry and anxiety keeping you up at night? Dr. Liz, certified in Cognitive behavior therapy for insomnia (CBT-I) and Hypnosis for Insomnia, gives tips for changing your self-talk so that you can SLEEP! She reviews: Common ways that Insomnia gets set off How Anxiety plays a factor in Insomnia Common sleep beliefs that people hold Ways Insomniacs talk to themselves What to say to yourself instead How to find self-talk that is soothing instead of anxiety producing What to do with anxiety that arises in the middle of the night or when you're trying to fall asleep Small actions to take in the middle of the night #hypnotizemepodcast #hypnosis #CBT #insomnia -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM207 Change your Eating Stop Binging Stop Overeating with Changing your Self-Talk	09 Jul 2021	00:19:23
Are you an overeater or binger? Dr. Liz talks about what we say to ourselves that can either stop overeating or a binge or cause it. We talk about: How to change that voice into a positive one that supports your eating goals whether that's just to eat better or lose weight or stop binging and/or overeating. How to choose phrases that are going to be the most effective. Sample phrases to help you get started from the book, "Words to Eat By" by Karen Koenig. Choice points before, during, and after eating and phrases to go with them. Listen to the episode that's all about self-talk: HM206 Self-Hypnosis Hack to Change Negative Self-Talk -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM206 Self-Hypnosis Hack to Change Negative Self-Talk	25 Jun 2021	00:21:19
Does that voice in your head put you down? We talk about how to change that voice into a positive one that supports you! Dr. Liz gives various ways to change it including a quick and easy Self-Hypnosis Hack that you can do at home! Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM205 What's on the Other Side of Life with Bud Megargee	11 Jun 2021	00:55:48
Dr. Liz interviews Bud Megargee about his new book, "Soul Afterlife: Beyond the Near Death Experience." Bud started out as a skeptic who found himself in unexpected conversations with a spiritual advisor from beyond this physical life. We have quite the interesting conversation about: How he found himself in conversations with a spiritual advisor Why he decided to write the books Who are your primary spiritual guides What is the purpose of life as communicated through Bud's guide (and what does it have to do with weight loss?) What is the tunnel during a Near Death Experience #NDE The University of our lives Walking the ridges of our afterlife The different levels of psychics and mediums Bud Megargee is a former senior behavioral healthcare executive, a Washington, DC healthcare lobbyist, and an independently published, award-winning author. See more about Bud Megargee and find his books at https://budmegargee.com ------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM204 Hypnosis for Hot Flashes - Does it Work?	28 May 2021	00:12:46
Are hot flashes taking over your life? Eek! Dr. Liz reviews two studies about hypnosis for hot flashes and lets you know if it's effective and if so, how effective! Study 1: Clinical hypnosis in the treatment of postmenopausal hot flashes: a randomized controlled trial by Gary Elkins, William Fisher, Aimee K Johnson, Janet S Carpenter, Timothy Z Keith 2013 Mar;20(3):291-8. doi: 10.1097/gme.0b013e31826ce3ed. https://journals.lww.com/menopausejournal/Abstract/2013/03000/Clinical_hypnosis_in_the_treatment_of.11.aspx Study 2: Randomized Trial of a Hypnosis Intervention for Treatment of Hot Flashes Among Breast Cancer Survivors by Gary Elkins, Joel Marcus, Vered Stearns, Michelle Perfect, M. Hasan Rajab, Christopher Ruud, Lynne Palamar, Timothy Keith https://ascopubs.org/doi/full/10.1200/JCO.2008.16.6389?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM203 Grief in the time of Covid with Dr. Anthousa Helena	14 May 2021	00:35:59
Dr. Liz interviews reverend and spiritual healer Anthousa Helena about grief and how to help yourself through it in the time of covid. We discuss: What is Grief Why do we grieve Universal themes of Loss How another's death can lead to your own life review Tips and Steps to handle grief Dr. Helena has 43 years of professional experience, has facilitated thousands of private clients, groups, lectures, workshops and trained professionals in the field of Integrative Medicine. She has been on radio & television and is a featured published writer and author.Find out more about Rev. Dr. Anthousa Helena at https://www.sollite.com -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM202 Going Back in Time with Hypnosis with Wendie Webber	30 Apr 2021	00:38:24
What is the Subconscious Mind's primary purpose and can you heal something that happened long ago? Dr. Liz interviews author and hypnotherapy trainer Wendie Webber who has 30 years of experience as a healing practitioner, has won the 5-PATH Leadership Award and the Gerald F Kein Award of Excellence in Hypnotism. We discuss: What is Regression to Cause Hypnosis / Regressive Hypnosis What's the difference between Regression and a Surface Technique Where/when emotional issues start Who has the magic wand to resolve the problem Why she wrote her book. How she put together her training course. Suggestion as the foundation of Hypnotherapy The subconscious mind's primary goal You can find Wendie Webber's excellent book and courses athttps://www.tribeofhealers.com/ Her book is "Devil's Therapy: Hypnosis Practitioners essential guide to effective regression hypnotherapy." -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM201 An Update from Dr. Liz	16 Apr 2021	00:21:18
Dr. Liz is back! She gives an update about what's been going on during her break and talks about: Her daughter being diagnosed as Autism Level 1 / Aspergers Guilt vs Shame Helping people who don't want help Narcissistic Parents How friendships deepen Why she's going to keep doing the podcast Please note that Dr. Liz's daughter gave permission for her to talk about her being autistic on the podcast. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw* To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM200 The 200th Episode! How does Hypnosis Work?	12 Mar 2021	00:12:16
It's episode 200 of the Hypnotize Me podcast!!!! With close to 500,000 downloads, Dr. Liz talks about her podcasting journey and answers two important questions: How does Hypnosis work? Will it Work for you? Dr. Liz is taking a short break from the podcast after this episode but will come back refreshed and ready to record more episodes about hypnosis, healing, and transformation. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM199 Raising Good Humans with Hunter Clarke-Fields	05 Mar 2021	00:38:54
Author of "Raising Good Humans" Hunter Clarke-Fields joins Dr. Liz to talk about her new book and the concepts of Mindful Parenting. We talk about how Mindfulness is sometimes not enough when you're parenting and what difference the combination of Skillfull Communication with Mindfulness makes. Hunter gives a good grounding exercise and when to do it. We also talk about: How to bring your awareness to the moment earlier than when a conflict is already escalated. How to build your calm muscle. How to calm the nervous system in the moment and be less reactive. Whether she believes it's more difficult to parents as a Highly Sensitive Person (HSP). Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Her writing has appeared in CNBC, NBC, the Huffington Post, Tiny Buddha, MOPS, Elephant Journal, Mothering, and a number of other online magazines and websites. She is the mother of two active daughters, who challenge her everyday to hone her craft! See more about her at https://www.mindfulmamamentor.com/ -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM315 Manage your Anxiety by Managing your Chimp	04 Apr 2025	00:28:31
Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce empowering beliefs, and reduce anxiety over time. "Helpful Autopilots" phrases are given throughout this episode. "A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM198 Covid Anniversary Reactions	19 Feb 2021	00:16:26
Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips about how to handle it. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM197 Short Version of the Free Meditation for when you need your Eyes Open - The Warrior's Meditation	12 Feb 2021	00:08:08
The short version of the longer version of the Warrior's Meditation from the book "The Warrior's Meditation" by Richard L. Haight. Please listen to https://www.drlizhypnosis.com/episode196 where I explain what the Warrior's Meditation is and teach the longer version of it. The meditation starts at RT: 1:14 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM196 FREE Meditation for when your Eyes need to be Open - The Warrior's Meditation	05 Feb 2021	00:17:06
There are times when you may get anxious but you can't just close your eyes and drift away. You need to pay attention while also staying centered. Perhaps you're driving. Perhaps you're at the doctor's office or perhaps you need to be present for a friend or loved one. This FREE mediation is for those times and is from the book "The Warrior's Meditation" by Richard L. Haight. A gong sounds and the meditation starts at RT: 4:04 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM195 Mindful Hypnosis with Dr Liz Slonena	22 Jan 2021	00:41:02
Join Dr. Liz and Dr. Liz Slonena discussing the ins and outs of mindful hypnosis as well as ketamine therapy for depression. What is it and how does it differ from regular hypnosis and treatment? #hypnotizemepodcast #hypnosis We also discuss: How hypnosis changes areas of your brain Radical Acceptance The dialetic of holding pain and wanting to feel better together Two easy exercises to tune into when something feels true in your body. What is a "bad trip" when people are using drugs EMDR and working through the worst part of the trauma Find out more about Dr. Liz Slonena at https://www.drlizlistens.com Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM194 Who do you want to be?	15 Jan 2021	00:05:58
Who do you want to be this year? And how to get there! Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #cbt #goalsetting Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM193 Why the Dreambook Planner	11 Jan 2021	00:12:21
If you're looking for a new, fantastic planner, Dr. Liz talks about why the Dreambook Planner is her favorite planner! Setting goals creates a sense of happiness and hope! They sell dated and un-dated versions so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM192 Create your Future Self	08 Jan 2021	00:33:07
It's Dr. Liz's annual goal setting episode! Do you want to feel hopeful and happier? Then becoming a better goal setter is one way there! We talk about: Where goals come from 4 Things that keep you stuck Two great ways to get un-stuck What constitutes an achievable goal What types of goals are possible, particularly during a pandemic A great question to get you started Books referenced: "The Dreambook Planner"(affiliate link; dated and undated) by Dragontree Apothecary "Bliss Brain"by Dr. Dawson Church "Personality isn't Permanent"by Dr. Benjamin Hardy "Limitless"by Jim Kwik To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM191 Get a Free Mask (or Two)!	26 Dec 2020	00:02:47
It's the last week to receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address to drliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM190 Grow & Heal your Brain at any age with Dr. Dawson Church	21 Dec 2020	00:36:36
I am pleased to bring you an interview with the amazing Dr. Dawson Church all about the brain and how you can help it heal and grow at any age! #hypnotizemepodcast #hypnosis We discuss: How Dr. Church developed a meditation method for people who have a difficult time meditating. The research behind the method. How to find compassion for someone who triggers you Brain waves and how to find a balance of the different types How healers' and intuitives' brain waves differ when they're in a healing state. How meditation can help Traumatic Brain Injuries and Stroke patients recover Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. "The Genie in Your Genes," "Mind to Matter," and his latest book "Bliss Brain." He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe, one of the largest alternative medicine sites on the web. See more about Dr. Dawson Church at www.EFTuniverse.com Only 2 weeks left to Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM189 Live Healing Session with Dr. Andy Hahn	11 Dec 2020	00:57:25
Join Dr. Liz and Dr. Hahn for a live healing session around a problem that Dr. Liz was struggling with – not wanting her children to suffer. Dr. Hahn was interviewed in episode 184 on the podcast and came back to show what a session with him is like. Listen in to see! #hypnotizemepodcast #hypnosis *Please note that we talk about the death of a child in this episode. See more about Dr. Andy Hahn and how to work with him or an associate at his website https://www.lifecenteredtherapy.com ------ Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- A problem shared is a problem halved.**In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM314 Transforming Money Stress into Personal Empowerment with Joan Sotkin	21 Mar 2025	00:40:14
Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making. Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos. About Joan Sotkin Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan's Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions. Contact Joan at https://www.prosperityplace.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bi t.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
	HM188 Pathways to Change	04 Dec 2020	00:14:19
It's the start of Season 5 / Year 5 for Hypnotize Me! Dr. Liz talks about why she loves doing the podcast, how she has heard it helps people over the years, and all the different ways to change. Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet #hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.* In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM187 Creating Safety in Hypnosis	27 Nov 2020	00:12:44
Dr. Liz talks about the importance of safety during a hypnosis session to protect you from re-experiencing trauma. She discusses how to find a practitioner who is safe, how trust is a continuum, and techniques hypnotherapists use to keep you safe during hypnosis. Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet #hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.* In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
	HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz	20 Nov 2020	00:16:42
Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30 Please make sure you're in a safe place before starting the hypnosis. If you're driving a vehicle, either fast forward the relaxation part or turn off the podcast until you're able to listen to it at a better time. Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your addressdrliz@drlizhypnosis.com To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you'll see the "Write a Review" button To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast \| YouTube \| FB \| LinkedIn --------- *A problem shared is a problem halved.*In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination! Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

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