Explore every episode of the podcast Human Longevity, Inc.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Sleep Better - Live In Sync With Your Circadian Rhythm | 18 Mar 2021 | 00:02:24 | |
Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease. | |||
| Longest Meditation Imagery Mindfulness Lovingkindness With Healing Circle | 18 Mar 2021 | 00:24:44 | |
Dr. Robert Eric Dinenberg. Guided Meditation. | |||
| Medium Meditation: Imagery, Mindfulness, Lovingkindness | 18 Mar 2021 | 00:10:12 | |
Dr. Robert Eric Dinenberg. Guided Meditations. | |||
| Sleep better - Relieve Stress And Anxiety Before Bed | 17 Mar 2021 | 00:02:11 | |
Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific passion for Functional Medicine and helping patients find answers to chronic disease. | |||
| Why Genetics Matter | 17 Mar 2021 | 00:04:12 | |
Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in genetics. | |||
| Short Meditation: Lovingkindness | 17 Mar 2021 | 00:06:39 | |
Dr. Robert Eric Dinenberg. Guided Meditation. | |||
| Mindfulness Meditation Overview | 16 Mar 2021 | 00:05:12 | |
Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindfulness. | |||
| Intermittent Fasting Changes Your Gene Expression | 16 Mar 2021 | 00:03:13 | |
Dr. Keegan Duchicela explains how intermittent fasting changes your gene expression. | |||
| Colon Cancer In Young Adults | 16 Mar 2021 | 00:02:13 | |
According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 2012 through 2016, it increased every year by 2.2% in people younger than 50 and 1.3% in people 50 to 64. In this episode, Dr. Keegan Duchicela explains the factors that lead to the increase of colon cancer rates among young people. | |||
| Emotional Eating | 03 Feb 2021 | 00:03:39 | |
Dr. Robert Eric Dinenberg talks about emotional eating. | |||